App Information Best Stretching Exercises-1
- App NameBest Stretching Exercises-1
- Package Namebs.beststretchingexercises
- UpdatedDecember 25, 2013
- File SizeUndefined
- Requires AndroidAndroid 2.2 and up
- DeveloperBest Games n Apps
- Installs10,000 - 50,000
- CategoryHealth & Fitness
- Google Play Link
Location tracker, my helper 2.7 APK
Just imagine, you don’t need to worry aboutchanging your phone’s ringer state from Ringer to silent orvibrator when you enter your office, school, church, gym etc. Justthink how easier life would become if you come back home and yourphone turns on Wi-Fi for you, turns of blue tooth, adjustbrightness for you according to your comfort, wallpaper getschanged….!If you want to have all of these and even more luxuries in yourlife for free, then I think you must give “Location tracker, myhelper” a try.This app is carefully developed by keeping in mind your comfort,security and luxury. Like Locale this app alerts you when you arein any fence defined by you, it does your tasks withoutinterrupting you. This is your personal tasker. It defines avirtual fence and when you enter or leave that fence it do task foryou.How to use:-1) Press and hold finger (Long click) on map to add place.2) Click on any tagged place and you can change name, radius offence and also add events.3) You can also search any place by clicking on searchbutton.New Feature:-1) Maintain Location History2) Navigate through Location HistoryFeatures:-1) Add place2) Notify you when you enter that place3) 3D Maps4) 3D buildings5) Address searching6) Auto brightness handling7) Auto Wi-Fi state handling8) Auto Bluetooth state handling9) Auto GPS state handling10) Auto GPRS/3g/4g state handling11) Customizable12) Google maps13) Street View14) Artificial intelligence15) Offline Maps16) Auto SMS to any desired number17) Map Views (Satellite View, Hybrid View, Terrain View and StreetView)18) Search Places19) Mute appComing soon:-1) Auto Wallpaper change2) Alerts (Reminder notification, vibration, Led Flash)3) Auto Application Launch4) Auto EmailIf you have this statement in you mind " i need to track othersphone" or " tracking phone location free " or " location tracker onmap by phone number " or " location tracker using mobile number "or " location tracker by cell phone number " or " location trackerapp " or " location tracking " then you should definitely downloadLocation Tracker, My Helper now.★★★★★ “Your Mobile or cell phone Location Tracker"★★★★★ “Your helper, track location"★★★★★ “GPS Location Tracker for droid"★★★★★ “ GPS app, Maps App, Street View"★★★★★ “ Mobile location tracker real time"★★★★★ “ SMS location tracker for android"We are open for feedback and looking forward to add all thosefeatures which you desire.Please send your feedback at [email protected]
Image Editor, Photo Art 1.3 APK
With Image Editor, Photo Art on your Androidphone or Tablet, there is no need for Windows’s Photoshop or Gimp.Image Editor, Photo Art is a power full tool for photo Editing,Image Editor, Photo Art is a simple and easy application for photomanipulation and editing. With its user friendly interface thispowerful tool is very easy to use.Features:-* Multi touch* Pinch zoom* Gamma Correction* Color Adjustment* Stickers* Doodle paint feature* Free hand drawing* Frames (Apply different frames on an image)* Overlays* Effectso Blur Effecto Negativeo Black/Whiteo Sand* File Browser* Facebook share plug-in.* One Touch Repair Tool* Noise Removal* Sharpening* Red eye Removal* Selection Tool (Hand Tool, Magic Wand Tool)* Crop* Resize* Rotate* Add Text (Add text on image of different size and also user canchange color and font of the text)* Contrast change and brightening* Zoom Tool* Stickers (Augmented Reality:- Live Camera)* New UI* Improved Algorithm for image processing* Funny Camera
Belly Fat Burner 1.3 APK
The most common misconception is that doingcountless abdominal exercises will allow you to lose unwanted fataround their stomach. This is probably one of the biggest myths ofall time. The truth is, you need to burn off that layer of fatthrough effective cardio and food consumption. Most people don’tknow what foods and cardio sessions actually work, and all toooften are practicing those that are not effective.“Belly Fat Burner” comes with pack of 11 abdominal exercises whichare carefully selected by physicians to burn off the layer of fatson your abdominal area. If you start following this routine, youwill get six pack abs in a very short time.Features:-• 11 pack exercise.• Detailed images and text to explain exercise• Animated page flipping effect.• Book Simulation.How to use:-1) Select exercise2) Swipe finger on screen and pages will be flipped.
Draw Everything, Paint Art 1.0 APK
Draw Everything, Paint Artis a free hand drawing and paint tool, this wonderful tool is forall ages to free their imaginations and inner artist. “DrawEverything, Paint Art “ is a tool which enables you to draw yourcreative imagination on canvas and do some wonderful stuff withit.Features:-* Free hand drawing* Set background* Simple brush* Emboss brush* High lighter* Spray brush* Undo, Erase and clear canvas* Save Images* Select brush size* Pick color of your choice* Alpha colors and hex values* Animation*** Doodle paints ****** Draw Something ****** Paint tools ****** Paint brushes ***To Draw Something or to draw everything is up to you,
Connect, Foursquare 1.1 APK
Connect, Foursquare (also known as connect 4or Four in a row) is a universally popular casual and classictravel game, where you have to find those 4 pieces in a row, eitherhorizontally, vertically or diagonally, before your opponentdoes.The best part about this game is you can play solo, player vsplayer or online with your friends or any random player. Like anyGoogle Top Developer, this game is carefully designed with highquality in mind.Featuring:- Solo game play (Vs AI)- Player Vs Player- Online Multiplayer- Difficulty level- Notification when someone challenges you.o Notification in your notification bar.o Notification in Game.- Waiting rooms (Multiplayer Feature)- Invitation room (Multiplayer Feature)- Leader Board and Achievements (via Google) – Android 2.2+only*** Best Four In a row game****** Best online multiplayer game ****** Multiplayer games ****** Four 2 win ****** Real Time Multiplayer ****** TMNT: ROOFTOP RUN ****** Rabbids Big Bang ****** Tower Blocks ****** Foursquare """""" Foursquares """*** Christmas 2013, 2014 Theme ****** New Year 2013, 2014 Theme ***
Best Stretching Exercises-1 1.3 APK
Let’s start with benefits of stretching.• Increased Blood Circulation• Flexibility• Reduce Stress• Increased Range of Motion• Alleviate Lower Back Pain• Increased energy levels• Decreasing the risk of activity-based injuries• Improves posture• Increased power and elasticity of our muscles• Increased endurance and metabolismAnd many more.Stretching is the only exercise that does not require lotsofefforts and time, and it still gives you amazing results, Thisappcontains a complete workout plan for you. Exercises in this apparesuggested by physiotherapists so that you many gainmaximumbenefit.How to use:-1) Select exercise2) Swipe finger on screen and pages will be flipped.**** Best Stretching Exercises ********* Back pain Exercises ********* Best Exercises ********* Stretching Exercises ********* Book view ********* exercise routines****
Scrabble, Word Search 1.3 APK
Are you crazy about playing word games?Do you like to sharpen your mind by playing Puzzle games infreetimes?Do you wish to play without restriction of internet connectivity?Well then we have a free gift for..! “Wordo, Crossword”How to play:-Find as many words as possible on broad by swiping yourfingeracross the screen.The letters may form a word as long as they are connected toeachother.You will get one min time and you can get more time by formingaword, which includes a letter with time clock on it.Features:-Nice animations.Practice ModeSurvival ModeGreat soundOnline and local Leader Broad***** Best Crossword Puzzle game ********** Word game********** Addicting and fun game ********** Wordo ********** crossword **********Scrabble, Word Search*****
QuickShortcutMaker 2.4.0 APK
This app can create a shortcut to anapplication from the list of activities which are installed on yourphone.Even if so many applications are installed, you can choose anactivity smoothly.You can also use the QuickShortcutMaker for searching the appwhich you want to launch.If you want to use the app which you don't use frequently, maybeyou have no shortcuts for it. So, you may have to search the appfrom a list of many apps. Even if you know the name of the app,it's hard to find it.In this situation, the QuickShortcutMaker will help you finding theapp. Please try!This may be useful. But please use it at your ownrisk!You can make shortcuts to hidden setting screens which are usuallynot accessible.Even if you encountered any problems using this app or shortcutscreated by this app, I don't have any responsibility about that.Please be sure to use this app at your own risk.About Internet access permission:From the version 2.0.1, for a more rapid improvement of the app,you will be requested an additional permission to access network sothat the app can send a detailed error report to developer.The app uses network only to send error reports.And when it communicates, a confirmation message will be displayed,so please rest assured.for Launcher3 of CyanogenmodIf you cannot create shortcut, please try the followingsteps:1. Long-tap the home screen.2. Tap "WIDGETS".3. Long-tap "Activities" which has the QuickShortcutMaker'sicon.4. Drag it to somewhere on the screen.5. QuickShortcutMaker will be launched.6. Select an activity, edit it, and tap "Create".7. A shortcut will be created on the home screen.Follow the updatesGoogle+https://plus.google.com/u/0/114542232871046503427Twitterhttps://twitter.com/sika_appRecent updates:(v2.4.0)- Added Italian and Arabic translations.- Adapted to AndroidPhone7 theme.- Changed dialog UI.- Fixed a bug that the shortcut for Google Play cannot beopened.- Added function to ask you to rate this app. (Forgive me if youdon't like such a thing.)(v2.3.0)- Added translations to many languages. (Français, Español,Português, Polski, 한국어, 中文(简体), 中文(繁體), Bahasa Indonesia)- Added support for some other themes. (Atom / Solo, etc.)- Added several other improvements.(v2.2.0)- It is now possible to operate multiple items from the activitylist by long-tapping the items. You can add them to favorites orshare.- Changed the text format in which to share the applicationinformation.- Added the types of themes that can be selected icon (ADW / Nova /Apex / LauncherPro / GO / Holo).- Added the number of icons in the list of themes.- Changed the UI of shortcut editing screen.- Added German translation.- Added a lot of improvements.(v2.1.0)- Added support for tablet devices.- Added function to share app information as text.- Improved UI of some screens.- Fixed some bugs.(v2.0.3)- Added function to open the App info screen from the shortcutediting screen. (Android 2.3 or later only)- Fixed a minor bug and UI.(v2.0.2)- Fixed a bug that the app crashes while searching at a certaincondition.(v2.0.1)- Added error report function to send detailed information when theapp crashes or when you see "Failed to load" message.- Reduced consumption of the memory so that the models which havelow-memory not to crash.- Search results can be sorted order by names.- Increased speed of search.- Fixed a bug on setting icon.- Fixed a bug that the icon becomes smaller when you use the app ontablets.(v2.0.0)- Added history and favorite features.- Applied Android 4.0(ICS) UI style.- Activity list is now grouped by app.- Fixed some bugs.Keywordsquick, shortcut, maker, create
WIFI WPS WPA TESTER APK
WordPress for Android puts the power ofpublishing in your hands, making it easy to create and consumecontent. Write, edit, and publish posts to your site, check stats,and get inspired with great posts in the Reader. What’s more? It’sopen source.WordPress for Android supports WordPress.com and self-hostedWordPress.org sites running WordPress 3.5 or higher.Visit the forums to get help with the app:http://android.forums.wordpress.org
Blog 0.0.1 APK
Our blog posts include experiment resultsofonline marketing, how to articles, tools and tips for runningyourbusiness, business ideas, online selling, entrepreneurship,startups, success stories, interviews and reviews of relevantbooks.You can visit the web version of ourapp:http://technotip.orgFeatures1. Has a list of 8 recent articles on the homepage and usercannavigate to older blog posts.2. Clear reading experience with bigger fonts on articlepage.3. Facility to bookmark the article and read later frombookmarkssection.4. Cache the recently viewed article for offline reading.5. List of pages.6. Search facility.7. List posts based on Category.8. List posts by author/contributor.9. Invite others to our app via Social Sharing Apps.Option to rate the app.10. Facility to directly share the posts and pages with othersfrominside the app via popular social sharing applications.
WPS Connect 1.3.6 APK
With this app you'll can connect to WiFinetworks which have WPS protocol enabled. This feature was onlyavailable in version 4.1.2 of Android.App developed with educational purposes. I am not responsible forany misuse.Released under license CC BY-NC-ND 4.0:https://creativecommons.org/licenses/by-nc-nd/4.0/WPS: http://es.wikipedia.org/wiki/Wi-Fi_Protected_SetupWPS Connect is focused on verifying if your router is vulnerable toa default PIN. Many routers that companies install ownvulnerabilities in this aspect. With this application you can checkif your router is vulnerable or not and act accordingly.Includes default PINs, as well as algorithms such Zhao Chesung(ComputePIN) or Stefan Viehböck (easyboxPIN).Tested on:- LG G2- Nexus 5- Samsung Galaxy S3IMPORTANT!!Prior to an assessment, understand that it serves theapplication.
XPOSED IMEI Changer 1.7 APK
ROOT REQUIREDXPOSED FRAMEWORK REQUIREDIF You dont know What is XPOSED Framework then do not try thisapplication (it wont work)Hi Guys,I read about the Xposed framework in xda and other websites.somewebsites have really good tutorials about it.So what I understandis that we can modify a function and its return values using theXposed Framework.I have created and Xposed Module For Changing (MASKING) the IMEINo of the PhoneChange Means How Other Application gets the IMEI No of the deviceusing below codeAs you all know,The Value is not permanent as it is an XposedModule :)XDA-Developers Threadhttp://forum.xda-developers.com/xposed/modules/xposed-imei-changer-t2847187Pro version :https://play.google.com/store/apps/details?id=com.vivek.imeichangerproStepsInstall appEnable module in xposed frameworkCome back to app and enter new valuePress ApplyGo to xposed moduleOpen framework pageDo a soft rebootOpen the appAnd you can see new valuecheck the value by dialing *#06#, you can see the new value
Sing! Karaoke by Smule 5.1.5 APK
We all have a voice. Find yours. Sing yourfavorite songs, use audio effects and video filters! Soloprivately, karaoke with friends, connect with singers around theworld, or duet with celebrity artists like Nick Jonas and EdSheeran. Choose from millions of songs, create music videos andshare them with our 50M+ musically minded, supportive community.It’s just like karaoke, only better. Sing free today!Featured on Entertainment Tonight, Forbes, and Google Play’s BestApps.-----------FEATURES• Sing along to new and classic songs with music and lyrics• Sound like a pro! Add studio polish with our amazing audioeffects• Use pitch correction and reverb to get real-time feedback on yoursinging• Apply video filters to make your recording look moreprofessional! Choose from Selfie, Vintage, Black & White,Sepia, and Fight Club• Share what you make on our global platform to get discovered.Love, comment and share other videos• Upload your song to the Smule Sing! Songbook for other singers toperform• Connect with Facebook to find and karaoke with friends on SmuleSing! Chat with other singers• Duet with the Artist - Shawn Mendes, James Arthur, Jessie J,Jason Derulo, Kylie Minogue, Linkin Park, X Ambassadors, OMI, CarlyRae Jepsen, Charlie Puth, Silento and many more-----------------------------------------------------New songs added every day! Choose from a massive catalog of Pop,R&B, Rock, Rap, Hip Hop, Country, Soundtracks, Latin, K-Pop andmore! Popular on Smule Sing!:POP HITS & BALLADS:* Shape of You - Ed Sheeran* Play That Song - Train* Treat You Better - Shawn Mendes* Say You Won’t Let Go - James Arthur* Closer - The Chainsmokers, ft. Halsey* 7 Years - Lukas Graham* Rockabye - Clean Bandit, ft. Anne-Marie* Love me Like You Do - Ellie Goulding* All of Me - John Legend* Stay - Rihanna ft. Mikky Ekko* Love Yourself - Justin BieberNEW CLASSICS & KARAOKE ESSENTIALS:* Killing Me Softly - The Fugees* I Will Survive - Gloria Gaynor* Un-break My Heart- Toni Braxton* Happy - Pharrell Williams* Eye of the Tiger - Survivor* Bohemian Rhapsody - QueenMUSICALS & SOUNDTRACKS:* Beauty and the Beast - Beauty and the Beast (Disney)* Part of Your World - The Little Mermaid (Disney)* Let It Go - Idina Menzel (from Frozen by Disney)* Cups (When I’m Gone) - Anna KendrickDon’t see your must-sing karaoke jam? Upload to the Smule Sing!Songbook:https://www.smule.com/support/upload#songbookCONNECTING THE WORLD THROUGH MUSIC™We believe that music is much more than just listening— it's aboutcreating, sharing, discovering, participating, and connecting withpeople. It is the original social network with the power to breakdown barriers, touch souls and bring people together from all overthe world.Lots of talents get discovered through our Smule Sing! platform.Love, comment, and share performances to show your support and meetincredible singers from all over the world. Skip the karaoke bar -karaoke free, sing anywhere, show off your talent, and getfans!LOOK GREAT, SOUND LIKE A PRONo matter what kind of singer you are, you can sound amazing everytime with Smule Sing!’s voice enhancement technology. Like being ina recording studio, use special voice effects and video filters tochange the pitch, add reverb, autotune, and smooth overimperfections with our Selfie filter. Love singing along to songson the radio? If you are musically inclined, have imagined singinga solo on stage, performing a duet with a pop star, or joining anacapella group, download Smule Sing! for free today! Smule is asupportive, joyful community where music-making at all levels isencouraged and appreciated.FOLLOW US and keep up with new major artists and featured singerson Sing!http://www.smule.comhttp://www.facebook.com/smulehttp://www.youtube.com/smulehttp://www.twitter.com/smulehttp://plus.google.com/+smuleHave questions on a particular permission?http://www.smule.com/support/sing#android
Stretching & Pilates Sworkit 1.3.1 APK
Increase Flexibility with this Stretching& Pilates workout trainer with free workouts to improveflexibility and avoid injury.This highly focused app aims to deliver quick and effectiveworkouts that fit YOUR life.Stretching & Pilates Sworkit provides 3 unique workouts:Full Body StretchHead to Toe StretchPilates Essentials- Choose your workout.- Select any time from 5 to 60 minutes.- Follow the video trainer to know exactly what to do!Sworkit provides personalized workouts that fit your scheduleand your goals vs. rearranging your schedule to work out. Swork-outanywhere, anytime because no equipment is needed. No Gym. NoExcuse.Join the 17 million users who have downloaded Sworkit apps tohelp achieve your own fitness goals. Sworkit has been featured byLifehacker, Women's Running, Gizmodo, Mashable, Army Times,Brit+Co, Elle Magazine, TechCrunch and many others.DON'T limit yourself to the 7 Minute Workout's same 12 BORINGexercises...DON'T feel guilty...DO Sworkit and see results in as little as 5 minutes a day!If you want even more from your workouts, check out or premierproduct, SWORKIT.
Physiotherapy Exercises 1.14 APK
This application enables you to :- search for exercises appropriate for people with spinal cordinjury and other neurological conditions- select exercises and compile them into booklets for yourclientsThere are over 950 exercises to choose from.You can search for exercises based on- Condition- Exercise Type- Body Part- Equipment Available- Exercise difficulty- Age CategoryThere is no charge for using the application.You can make booklets of exercises and view them, output them toword/pdf, email them to friends or coworkers, share them on twitterand facebook, output them to evernote or google docs and even smsthem.Booklets can be customised to suit your needs.The application integrates with the main site http://www.physiotherapyexercises.com, so anybooklets you create there will be available on your phone and viceversa.It requires you to create a logon to save booklets to ourserver.The application integrates with your contacts, so you can (ifyou wish), use it to pick email addresses if you wish to send abooklet to someone, or pick a mobile phone number if you wish tosend a link to your booklet via sms.We do not use this functionality for anything else.Please give us feedback on how we can improve the application,it helps us get funding to add more exercises and otherfeatures.Translations are a work in progress by our generous volunteers,if you would like to help with translations please email me.Searching---------------------------------The search criteria show the number of options selected on theright. You can only select one option, for Condition, Age categoryand Image Orientation. These options are used to determine theimages displayed.Search criteria with multiple selections can have the optionsremoved by tapping the 'None' in the toolbar.The number of exercises that match each option is shown on theright.The total number of exercises that match your criteria is shownat the top.If you enter too many search options, you can end up with zeromatching exercises.You can read more details on how the program works by tappingthe "android" option in other platforms. In this case, remove someof the search options.Output Exercises-------------------------There is a large range of options for outputting your selectedexercises, including HTML, Word, PDF, Evernote, Google Docs, Email,Twitter and Facebook.Refining Selections----------------------------If you create a logon, you can select individual exercises viavarious options (people are different and are more comfortable withone option over another).You can then save your exercises to client booklets.Changing Client Booklets------------------------------------The booklet formats can be altered to suit your needs by going intothe Default settings section and experimenting.Information---------------General information on who we are and our aims, twitter feed,change history etc.Contact Us----------------Contact us, leave a note in our guestbook or provide feedback.More Help---------------Read the "android" section under "Other Platforms". This hasscreenshots explaining each screen.
Anatomy: Atlas of Muscles 1.1 APK
"Anatomy: Atlas of Muscles" contains infoabout over 70 superficial muscles. It is ideal for personaltrainers, gym enthusiasts and all kind of health workers.The application has been built with simplicity in mind. All thehuman body muscles are fully drawn and clearly visible, with adescription (and origin and insertion). There is no better atlas ofmuscles!
Physical Therapy Dictionary 1.3 APK
Physiotherapy Dictionary is designed forphysiotherapy practitioners and students to look up for definitionsand terms in seconds. Physiotherapy Dictionary helps physiotherapystudents in their studies.PhysiotherapyPractitioners Dictionary is designed for physiotherapy and forstudents to look up definitions and terms in seconds. PhysiotherapyDictionary HELPS physiotherapy students in Their studies.
Stretching Routines 1.24 APK
Stretching is the bridge between a sedentaryand an active life.Thanks to stretching we can keep muscles flexible and preparethem for movement. It is vital in warming up, physical education,training, muscle strengthening (weights), gymnastics, and for anyphysical activity in general.On this app you will find different sets of stretches (orstretching routines), appropriate for before and after all kinds ofphysical and muscle exercises and sports.There is a routine for each sport (football, basketball,athletics, etc.), for each area of the body (neck, back, legsetc...) and some other situations (office, side stich, flight,etc..).You can design you own personal stretching routine and keep itor send it to a friend.Follow us:Facebook https://www.facebook.com/pages/Stretchingname/360631394141948Twitter https://twitter.com/InfoStretchingGoogle+ https://plus.google.com/117805744355008872042/postsReport bugs & suggestions: [email protected]: www.stretching.name
Physiotherapy Help Guide 1.0 APK
How can physiotherapy help you?If you have a problem with moving or performing certainactivitiesdue to pain, weakness, loss of balance or other reasons,thephysiotherapist will perform an assessment, make a diagnosiswherenecessary, and outline a management plan to optimiseyourabilities. Physiotherapists can help to manage acute injuriessuchas ankle sprains, knee, hip or shoulder injuries andchronicconditions like arthritis, back pain, diabetes and heartdisease.Physiotherapy is a therapeutic health profession concernedwithenhancing mobility and the quality of life of a person who mayhavebeen affected physically in one way or another.Physiotherapistsaim to help people gain as much movement andphysical independenceas possible so that they are able to resumetheir normal job orlifestyle, where possible. The app also containsdetails of basicphysiotherapy, benefits physiotherapy, typeexercisephysiotherapist, arthritis of the thumb, trigger finger,neck pain,low back pain, low back pain exercise, knee conditionprogram, kneepain exercises, bowed legs, burning thigh pain,compartmentsyndrome, deep vein thrombosis, limb length discrepancy,clubfoot,exercise and bone health. This app will guide you throughtherehabilitation process step by step to restore as much ofyourfunction as possible. Physiotherapy is also used aftersurgery,with the aim of speeding up recovery by getting a patientmobile assoon as possible. It also provides a useful baseline bywhichchanges can be detected – often before the patient is aware ofadegenerative problem. Even those without injury who aresimplyseeking to increase general health and fitness can benefitfromphysiotherapy. A physiotherapist can set you up with ahomeexercise program, facilitate community exercise sessions (orreferyou to an appropriate service), guide you with your organisedsportor gym program.
Stretching exercises for full body workouts 2.4 APK
Stretching Routines – is just the rightapplication for any person, who cares about his health.Nowadays people often have low activity level sedentary lifestyle,so stretching exercises to develop flexibility are very importantfor anyone. Stretch exercises, presented in this application, wereselected and compiled for training at home for the development offlexibility of the body and do not require any additionaldevices.👍 Daily stretch workout is suitable for all groups of people. Thereare 40 different stretches to improve flexibility in this app, andall stretching routines have detailed video and textinstructions.⏱️ Stretching & Flexibility Routines app has 3 differentworkouts, during which you can do full body stretching, upperand lower body stretching, leg stretch, shoulder and so on.App functionality:✓ 40 different stretching exercises for body stretch ofdifferent levels of complexity for all muscle groups;✓ Each stretch routine contains detailed audio, textinstructions and videos of the implementation;✓ 3 training programs are provided and prepared for stretchworkout for every day, you can also create your own workouts, setthe level of difficulty and length, also every program hasdifferent stretch plan and different difficulty – Basic program isthe best choice for the beginners, 7 minute stretch or 10 minutestretch – is for everyday stretching routines or for stretch beforeworkout or gum;✓ We've created a special motivation system that will keeptrack of your results and motivate to achieve more and more;✓ You can create your own programs for stretch andflexibility;✓ Notifications system - Now, you will never forget to dostretch fitness;✓ Detailed statistics – make 30 day stretch challenge andtrack your results and your progress.⭐ Main task of this app is not only to develop body flexibility andstretch, but to develop a stable habit of regular stretch exercisein the context of life. Try to do stretching routines for at leasta week, and you will see how much energy you can get!We wish you successful stretches!
Stretch Exercises 1.7 APK
It does not have to involve a huge time commitment, but stretchingcan end up giving you huge results!Suffering from constant backaches and waist pains? Alwaysfeeling energies drained after a day's work? Or caught in lowspirits with too much pressure? A regular stretching program canbring about more benefits than you have imagined.Stretch Exercises provides a most convenient way to stretch withor without a simple chair. Professionally designed but easilylearnt, Stretch Exercises make use of and simplify various Yogaposes for everyone, regardless of flexibility, to enjoy totalrelaxation and refreshment through daily stretching.What benefits does stretching bring about?- Alleviates backache, arthritis pain- Reduces muscle tension and increases range of movement of yourjoints- Strengthens your muscles and burns extra fats- Increases blood circulation and boosts your immunity- Increases energy levels and relieves pressureStretch Exercises features in- Professional Yoga teacher offers correct practice and detailedinstructions.- 40 stretching poses are arranged in categories for trainingvarious body parts.- One single chair assists you in easier and betterstretching.- You can pick a few stretching poses as a daily routine.- Slideshow option and semi-transparent instructing window offersmore convenience.
Warm up Morning exercises 1.1.0 APK
Stretching exercises - is a separateapplication from the cycle be strong, which contains only a warm-upexercise.Warm-up is a very important step in any training. It is not onlyimproves the results of training, but also helps to prevent musclestrain and joint injuries.In this application, there is provided a set of exercises that Youcan use as a warm-up before training, and as a separate morningexercises.Performing these exercises provide a good warm-up the muscles andinvigorate you.
30 Day Fitness Challenge - Workout at Home APK
★Editors' Choice App★★Best of 2016 App★★Top trending App★★Best self- improvement App★Workout at home, suited for anybody at any time. The 30 DayFit Challenge Workout, designed by a professional fitness coach, isscientifically proven to help improve fitness and health.Also, this app can synchronize with burned calorie data onGoogle Fit. Stick with the program, and you will see amazingresults.By fully considering workouts rules, 30 Day Fit Challenge Workoutincreases exercise intensity step by step, so you can easily stickdaily workouts. Don't need to go to gym, just use your bodyweightand take a few minutes a day, 30 Day Fit Challenge Workout willgreatly help you keep fitness and lose weight effectively.Features- Records training progress automatically- Reminds you to workout every day- Detailed video guides- Increases exercise intensity step by step- 30 day abs challenge- 30 day full body challenge- 30 day butt challenge- Share with your friends on social mediaEach challenge has 3 difficulty levels, from beginner to pro. Findthe workout that's best for you. Try the best workout app, Beginyour 30 day challenge now, and after 30 days, you may find thatyour emotional and intellectual fitness improve along with yourphysical fitness.Weight Loss AppsLooking for weight tracker app? No satisfied lose weight app? Thisweight loss apps can help you weight loss, it is free weight lossapps for women and men. With our efficient lose weight app, youwill lose weight fast. This lose weight app is definitely your bestchoice!Fitness appMultiple abs workouts are available to help you get six pack abs.Follow your personal trainer and expert workouts, six pack abs iswithin your reach!Short WorkoutsWe have short workouts for people who don’t have much time toexercise, you will get the sweats and fast heartbeat in a fewminutes. These HIIT (high-intensity interval training) can maximizethe results.Workout at homeTake a few minutes a day to lose weight and keep fit effectivelywith our workout at home. No equipment needed, just use yourbodyweight to workout at home.