App Information Total Fitness - Gym & Workouts
- App NameTotal Fitness - Gym & Workouts
- Package Namecom.bluecorner.totalgym
- UpdatedDecember 12, 2017
- File SizeUndefined
- Requires AndroidAndroid 4.1 and up
- DeveloperTotal Fitness Blue Corner
- Installs1,000,000 - 5,000,000
- CategoryHealth & Fitness
- Google Play Link
Total Fitness - Gym & Workouts Version HistorySelect Total Fitness - Gym & Workouts Version :
Total Fitness - Gym & Workouts 126.96.36.199 APK FilePublish Date: 2017 /12/15Requires Android: Android 4.1+ (Jelly Bean, API: 16)File Size: 15.1 MBTested on: (, API: 26)File Sha1: 8e8d5a0d4b4c5c137ecac76e2d89b30a16485e38
Total Fitness - Gym & Workouts 7.8.5 APK FilePublish Date: 2017 /10/21Requires Android: Android 4.1+ (Jelly Bean, API: 16)File Size: 14.9 MBTested on: (, API: 26)File Sha1: 23129b6e2459822f69775f964a9eca736f7c137a
Total Fitness - Gym & Workouts 7.6.0 APK FilePublish Date: 2017 /2/27Requires Android: Android 4.1+ (Jelly Bean, API: 16)File Size: 15.5 MBTested on: Android 7.1 (Nougat, API: 25)File Sha1: 6467eb60b26877180d83bb5db8209cb6f2f3de34
Total Fitness - Gym & Workouts 7.5.0 APK FilePublish Date: 2016 /10/19Requires Android: Android 4.1+ (Jelly Bean, API: 16)File Size: 17.8 MBTested on: Android 7.0 (Nougat, API: 24)File Sha1: a839a2e66fbaf0cb96f5bb7b9bfe23839fa7fe6b
Total Fitness - Gym & Workouts 7.4.0 APK FilePublish Date: 2016 /9/25Requires Android: Android 4.1+ (Jelly Bean, API: 16)File Size: 17.8 MBTested on: Android 7.0 (Nougat, API: 24)File Sha1: 30c497a5c8787a2f6b55e0f43eb5a9371dd98074
Total Fitness - Gym & Workouts 7.3.0 APK FilePublish Date: 2016 /9/15Requires Android: Android 4.1+ (Jelly Bean, API: 16)File Size: 17.8 MBTested on: Android 7.0 (Nougat, API: 24)File Sha1: dab226958dab441f9c7ba00a383d12df920fc368
Total Fitness - Gym & Workouts 7.2.0 APK FilePublish Date: 2016 /8/15Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)File Size: 17.7 MBTested on: Android 7.0 (Nougat, API: 24)File Sha1: 57bba67466930233f6f6f0e4d84f1ca264d00158
Total Fitness - Gym & Workouts 7.1.0 APK FilePublish Date: 2016 /6/29Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)File Size: 16.8 MBTested on: Android 6.0 (Marshmallow, API: 23)File Sha1: 07e54bc77a7769ff2db89e9655d67059c64d7531
Total Fitness - Gym & Workouts 7.0.0 APK FilePublish Date: 2016 /5/25Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)File Size: 16.1 MBTested on: Android 6.0 (Marshmallow, API: 23)File Sha1: f60bbdf707b8fd65f8b881d470133b7fd7ec766d
Total Fitness - Gym & Workouts 6.9.0 APK FilePublish Date: 2016 /4/30Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)File Size: 16.0 MBTested on: Android 6.0 (Marshmallow, API: 23)File Sha1: b388f06a86641542d1c52dfd225ff6783bb4bafc
Total Fitness - Gym & Workouts 6.8.0 APK FilePublish Date: 2016 /3/21Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)File Size: 15.8 MBTested on: Android 6.0 (Marshmallow, API: 23)File Sha1: fa81e965ececbdf2df0bf0587ab661cee8a03176
Total Fitness - Gym & Workouts 6.7.5 APK FilePublish Date: 2016 /2/7Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)File Size: 15.8 MBTested on: Android 6.0 (Marshmallow, API: 23)File Sha1: a5593c3d58efe340b5c5f70e003e69d5db459fbf
Total Fitness - Gym & Workouts 6.7.4 APK FilePublish Date: 2016 /1/23Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)File Size: 15.8 MBTested on: Android 6.0 (Marshmallow, API: 23)File Sha1: ce1f2f7d5e293821c14511b22e443bf1c1776827
Total Fitness - Gym & Workouts 188.8.131.52 APK
Total Fitness is a fitness guide for thissport´s fans. Total Fitness offers you a big amount of info thatwill help you to reach your goals. Total Fitness has many exercisesand workouts for training at your gym or at homeTotal Fitness has the following sections:Gym Exercises GuideMore than 100 different exercises to do at the gym with explanationof the exercise, info about involved muscles, images and anexplanation videoGym & Home WorkoutsDifferent workouts that will help you to schedule your weekly work,as hard as you want or you can. You can train at the gym or athomeGuided WorkoutsDifferent guided workouts that will allow you to practice fitnessat home with this app´s helpChallengesTry to beat yourself and reach some of the goals that Total Fitnessproposes you, try to reach your best training with theseworkouts.My ProgressTotal Fitness helps you to monitorize your improvements with thissection. Here, you will be able to control your BMI (body massindex), Fat %, and your strength.Workout BuilderCreate your own workouts!NutritionTotal Fitness will help you support your work in the gym withnutrition advice so that you know what, when and how to eat toachieve your goals.UtilitiesTotal Fitness offers you the way to calculate your IMC, Fat %, andyour Strength.This app is free, we only ask you for your positive rating so thatmore people knows the app and we can keep improving itWe hope you like it!!
Total Fitness PRO 184.108.40.206 APK
Total Fitness PRO is a fitness guide for thissport´s fans. Total Fitness PRO offers you a big amount of infothat will help you to reach your goals.If you want to test the free version of Total Fitness, you can getit athttps://play.google.com/store/apps/details?id=com.bluecorner.totalgymTotal Fitness has the following sections:Exercises GuideMore than 100 different exercises to do at the gym with explanationof the exercise, info about involved muscles, images and anexplanation videoWorkoutsDifferent workouts that will help you to schedule your weekly work,as hard as you want or you canGuided WorkoutsDifferent guided workouts that will allow you to practice fitnessat home with this app´s helpChallengesTry to beat yourself and reach some of the goals that Total Fitnessproposes you, try to do your best training with theseworkouts.My ProgressTotal Fitness helps you to monitorize your improvements with thissection. Here, you will be able to control your BMI (body massindex), Fat %, and your strength.UtilitiesTotal Fitness offers you the way to calculate your IMC, Fat %, andyour Strength.We hope you like it!!
Total Fitness Challenges v APK
QuickShortcutMaker 2.4.0 APK
This app can create a shortcut to anapplication from the list of activities which are installed on yourphone.Even if so many applications are installed, you can choose anactivity smoothly.You can also use the QuickShortcutMaker for searching the appwhich you want to launch.If you want to use the app which you don't use frequently, maybeyou have no shortcuts for it. So, you may have to search the appfrom a list of many apps. Even if you know the name of the app,it's hard to find it.In this situation, the QuickShortcutMaker will help you finding theapp. Please try!This may be useful. But please use it at your ownrisk!You can make shortcuts to hidden setting screens which are usuallynot accessible.Even if you encountered any problems using this app or shortcutscreated by this app, I don't have any responsibility about that.Please be sure to use this app at your own risk.About Internet access permission:From the version 2.0.1, for a more rapid improvement of the app,you will be requested an additional permission to access network sothat the app can send a detailed error report to developer.The app uses network only to send error reports.And when it communicates, a confirmation message will be displayed,so please rest assured.for Launcher3 of CyanogenmodIf you cannot create shortcut, please try the followingsteps:1. Long-tap the home screen.2. Tap "WIDGETS".3. Long-tap "Activities" which has the QuickShortcutMaker'sicon.4. Drag it to somewhere on the screen.5. QuickShortcutMaker will be launched.6. Select an activity, edit it, and tap "Create".7. A shortcut will be created on the home screen.Follow the updatesGoogle+https://plus.google.com/u/0/114542232871046503427Twitterhttps://twitter.com/sika_appRecent updates:(v2.4.0)- Added Italian and Arabic translations.- Adapted to AndroidPhone7 theme.- Changed dialog UI.- Fixed a bug that the shortcut for Google Play cannot beopened.- Added function to ask you to rate this app. (Forgive me if youdon't like such a thing.)(v2.3.0)- Added translations to many languages. (Français, Español,Português, Polski, 한국어, 中文(简体), 中文(繁體), Bahasa Indonesia)- Added support for some other themes. (Atom / Solo, etc.)- Added several other improvements.(v2.2.0)- It is now possible to operate multiple items from the activitylist by long-tapping the items. You can add them to favorites orshare.- Changed the text format in which to share the applicationinformation.- Added the types of themes that can be selected icon (ADW / Nova /Apex / LauncherPro / GO / Holo).- Added the number of icons in the list of themes.- Changed the UI of shortcut editing screen.- Added German translation.- Added a lot of improvements.(v2.1.0)- Added support for tablet devices.- Added function to share app information as text.- Improved UI of some screens.- Fixed some bugs.(v2.0.3)- Added function to open the App info screen from the shortcutediting screen. (Android 2.3 or later only)- Fixed a minor bug and UI.(v2.0.2)- Fixed a bug that the app crashes while searching at a certaincondition.(v2.0.1)- Added error report function to send detailed information when theapp crashes or when you see "Failed to load" message.- Reduced consumption of the memory so that the models which havelow-memory not to crash.- Search results can be sorted order by names.- Increased speed of search.- Fixed a bug on setting icon.- Fixed a bug that the icon becomes smaller when you use the app ontablets.(v2.0.0)- Added history and favorite features.- Applied Android 4.0(ICS) UI style.- Activity list is now grouped by app.- Fixed some bugs.Keywordsquick, shortcut, maker, create
WIFI WPS WPA TESTER 3.8.0 APK
WordPress for Android puts the power ofpublishing in your hands, making it easy to create and consumecontent. Write, edit, and publish posts to your site, check stats,and get inspired with great posts in the Reader. What’s more? It’sopen source.WordPress for Android supports WordPress.com and self-hostedWordPress.org sites running WordPress 3.5 or higher.Visit the forums to get help with the app:http://android.forums.wordpress.org
Blog 0.0.1 APK
Our blog posts include experiment resultsofonline marketing, how to articles, tools and tips for runningyourbusiness, business ideas, online selling, entrepreneurship,startups, success stories, interviews and reviews of relevantbooks.You can visit the web version of ourapp:http://technotip.orgFeatures1. Has a list of 8 recent articles on the homepage and usercannavigate to older blog posts.2. Clear reading experience with bigger fonts on articlepage.3. Facility to bookmark the article and read later frombookmarkssection.4. Cache the recently viewed article for offline reading.5. List of pages.6. Search facility.7. List posts based on Category.8. List posts by author/contributor.9. Invite others to our app via Social Sharing Apps.Option to rate the app.10. Facility to directly share the posts and pages with othersfrominside the app via popular social sharing applications.
WPS Connect 1.3.6 APK
With this app you'll can connect to WiFinetworks which have WPS protocol enabled. This feature was onlyavailable in version 4.1.2 of Android.App developed with educational purposes. I am not responsible forany misuse.Released under license CC BY-NC-ND 4.0:https://creativecommons.org/licenses/by-nc-nd/4.0/WPS: http://es.wikipedia.org/wiki/Wi-Fi_Protected_SetupWPS Connect is focused on verifying if your router is vulnerable toa default PIN. Many routers that companies install ownvulnerabilities in this aspect. With this application you can checkif your router is vulnerable or not and act accordingly.Includes default PINs, as well as algorithms such Zhao Chesung(ComputePIN) or Stefan Viehböck (easyboxPIN).Tested on:- LG G2- Nexus 5- Samsung Galaxy S3IMPORTANT!!Prior to an assessment, understand that it serves theapplication.
XPOSED IMEI Changer 1.7 APK
ROOT REQUIREDXPOSED FRAMEWORK REQUIREDIF You dont know What is XPOSED Framework then do not try thisapplication (it wont work)Hi Guys,I read about the Xposed framework in xda and other websites.somewebsites have really good tutorials about it.So what I understandis that we can modify a function and its return values using theXposed Framework.I have created and Xposed Module For Changing (MASKING) the IMEINo of the PhoneChange Means How Other Application gets the IMEI No of the deviceusing below codeAs you all know,The Value is not permanent as it is an XposedModule :)XDA-Developers Threadhttp://forum.xda-developers.com/xposed/modules/xposed-imei-changer-t2847187Pro version :https://play.google.com/store/apps/details?id=com.vivek.imeichangerproStepsInstall appEnable module in xposed frameworkCome back to app and enter new valuePress ApplyGo to xposed moduleOpen framework pageDo a soft rebootOpen the appAnd you can see new valuecheck the value by dialing *#06#, you can see the new value
Sing! Karaoke by Smule 5.1.5 APK
We all have a voice. Find yours. Sing yourfavorite songs, use audio effects and video filters! Soloprivately, karaoke with friends, connect with singers around theworld, or duet with celebrity artists like Nick Jonas and EdSheeran. Choose from millions of songs, create music videos andshare them with our 50M+ musically minded, supportive community.It’s just like karaoke, only better. Sing free today!Featured on Entertainment Tonight, Forbes, and Google Play’s BestApps.-----------FEATURES• Sing along to new and classic songs with music and lyrics• Sound like a pro! Add studio polish with our amazing audioeffects• Use pitch correction and reverb to get real-time feedback on yoursinging• Apply video filters to make your recording look moreprofessional! Choose from Selfie, Vintage, Black & White,Sepia, and Fight Club• Share what you make on our global platform to get discovered.Love, comment and share other videos• Upload your song to the Smule Sing! Songbook for other singers toperform• Connect with Facebook to find and karaoke with friends on SmuleSing! Chat with other singers• Duet with the Artist - Shawn Mendes, James Arthur, Jessie J,Jason Derulo, Kylie Minogue, Linkin Park, X Ambassadors, OMI, CarlyRae Jepsen, Charlie Puth, Silento and many more-----------------------------------------------------New songs added every day! Choose from a massive catalog of Pop,R&B, Rock, Rap, Hip Hop, Country, Soundtracks, Latin, K-Pop andmore! Popular on Smule Sing!:POP HITS & BALLADS:* Shape of You - Ed Sheeran* Play That Song - Train* Treat You Better - Shawn Mendes* Say You Won’t Let Go - James Arthur* Closer - The Chainsmokers, ft. Halsey* 7 Years - Lukas Graham* Rockabye - Clean Bandit, ft. Anne-Marie* Love me Like You Do - Ellie Goulding* All of Me - John Legend* Stay - Rihanna ft. Mikky Ekko* Love Yourself - Justin BieberNEW CLASSICS & KARAOKE ESSENTIALS:* Killing Me Softly - The Fugees* I Will Survive - Gloria Gaynor* Un-break My Heart- Toni Braxton* Happy - Pharrell Williams* Eye of the Tiger - Survivor* Bohemian Rhapsody - QueenMUSICALS & SOUNDTRACKS:* Beauty and the Beast - Beauty and the Beast (Disney)* Part of Your World - The Little Mermaid (Disney)* Let It Go - Idina Menzel (from Frozen by Disney)* Cups (When I’m Gone) - Anna KendrickDon’t see your must-sing karaoke jam? Upload to the Smule Sing!Songbook:https://www.smule.com/support/upload#songbookCONNECTING THE WORLD THROUGH MUSIC™We believe that music is much more than just listening— it's aboutcreating, sharing, discovering, participating, and connecting withpeople. It is the original social network with the power to breakdown barriers, touch souls and bring people together from all overthe world.Lots of talents get discovered through our Smule Sing! platform.Love, comment, and share performances to show your support and meetincredible singers from all over the world. Skip the karaoke bar -karaoke free, sing anywhere, show off your talent, and getfans!LOOK GREAT, SOUND LIKE A PRONo matter what kind of singer you are, you can sound amazing everytime with Smule Sing!’s voice enhancement technology. Like being ina recording studio, use special voice effects and video filters tochange the pitch, add reverb, autotune, and smooth overimperfections with our Selfie filter. Love singing along to songson the radio? If you are musically inclined, have imagined singinga solo on stage, performing a duet with a pop star, or joining anacapella group, download Smule Sing! for free today! Smule is asupportive, joyful community where music-making at all levels isencouraged and appreciated.FOLLOW US and keep up with new major artists and featured singerson Sing!http://www.smule.comhttp://www.facebook.com/smulehttp://www.youtube.com/smulehttp://www.twitter.com/smulehttp://plus.google.com/+smuleHave questions on a particular permission?http://www.smule.com/support/sing#android
Fitness & Bodybuilding 2.1.7 APK
Fitness & Bodybuilding - This app willallow you to achieve great results, within a short period of time.This App allows you to create your own program that will fit yourneeds. In addition, Fitness & Bodybuilding is an extensivedatabase of exercises for every muscle, with a detailed descriptionand video for each exercise. Furthermore, our App provides workoutplans for bodybuilding, powerlifting and fitness. Why pay forexpensive instructors when you can do it yourself?By choosing Fitness & Bodybuilding app for your workouts youget:-Exercises with video support for every workout;-A list of the most effective workouts for every musclegroup;-Text instruction with pictures for each exercise;-Exercise database with new exercises added after eachupdate;-Ability to save and track data about your weight and the number ofrepetitions for each performed exercise;-Exercises come with illustrations of the trained muscles;-Interactive graphs for your workouts progress by performance,weight and repetitions;-Ability to save the history of performed exercises;-Built-in timer;-Built-in calendar that automatically marks your workoutdays;-Ability to create customized workout plans and add photos;-Ability to choose measurement units (kilograms or pounds).
JEFIT: Workout Tracker, Gym Log & Personal Trainer 9.93 APK
JEFIT helps you stay fit and get the most outof your gym workouts. Featuring data-driven training & easyworkout logging mechanism. Combining with the largest exercisedatabase and thousand of free full week workout routines, JEFIT hasbecome the leader in gym training apps. JEFIT is your free personaltrainer that helps you to build a stronger / leaner body.JEFIT is the only workout app you need for your gym workouts. JEFITis designed for all level of exercisers, from any gym beginners toprofessional bodybuilders and weightlifters, JEFIT can makes yourtraining much more effective with exercise tracker. You can use theapp without network access, then sync data to server once you haveaccess to the Internet. This makes it easy for you access all yourworkout data from any device, even from your computer.Here are a few main reasons why many gym goers pick JEFIT as theirprimary workout app:• Easy to Use Workout Trainer.- Smart past gym log loading: It preloads data based on yourhistorical workout logs- Auto-starts workout timer after each workout log is saved.- Allow users to focus on actual workouts rather than spending timeon configuring the app.- Much quicker to save gym log with exercise tracker than using penand paper.- Ability to take quick notes while working out.• Workout Timer.- Ability to adjust rest time for for different exercise.- Workout timer for interval training.- Upcoming exercise reminder while rest between exercises (whileworkout timer is on).- By timing your workout rest time, it will help you make each workout session more effective.• Exercise Database- One of the largest exercise apps with 1300+ exercises.- HD exercise demonstration images and videos.- Include all common gym exercises such as bench press, squat,deadlift, leg press, etc.- Include different exercise types including weight liftingworkouts, bodyweight workouts as well as olympic styleworkouts.- Ability to create custom exercises.- Instant exercise mode allows you to work out on the fly- Individual exercise tracker with ability to set 1RM (1 RepMaximum) goals.• Workout planner with pre-built routines- Downloadable 3500+ full week workout plans built by experts- Easily customize your workout routines with set, rep and resttime variants.- Support super-set to build circuit training routines.- Ability to search routines categorized by difficulty andfocused.- Save gym log is easier in planned work out mode compare toinstant work out mode.• Body progress tracker- Ability to track all body part stats progress.- Ability to take body progress photos, easily to compare before /after photos.- Weight tracker with body fat calculator.- See if you are getting stronger or leaner by numbers.• Powerful training analytics.- Analyze your gym log with personalized reports.- Training reports and workout logs break down by body partsprogress.- Optionally receive personal weekly or monthly training reportsright in you email.- Ability to learn from friends’ progress, training logs to improveyour training.• Workout logs in the Cloud and Local.- Weight lifting data is synchronized to server safely and storeslocally.- All your training plans, weight lifting logs, gym logs andanything else is accessible to all your devices.- Ability to save weight lifting logs in offline mode when there isno connection.• Active workout community.- Most active and supportive workout communities with million ofgym goers, weightliftersand bodybuilders.- Quarterly workout contest will give you extra motivation to pushyour limit.- Boost your motivation by working out with friends.- Share your training progress and workout routines to getfeedback, tips and encouragements fromLook no further! There no other workout apps can offer close towhat we have. JEFIT is the only workout app you ever need for allyour training needs.
Gym Workout Tracker & Trainer APK
Shock your friends with your results!This is the only workout app you'll ever need.● Beginner & Pro workout routines designed by experts● Biggest workout trainer and most complete gym workout app● Acts as your own personal trainer● Start training and transform your body★ New to weight lifting and bodybuilding? No problem! We've goteverything you need to get started.★ Already working out? Our workout routines will take your strengthtraining to the next level.● Sharp videos, clear exercise photos● Body weight and weight training exercises for toning, strengthtraining, slimming and more...● Full fitness solution for the gym: everything you need to get inshape and stay in shape!Workout with confidence with everything you need to get greatresults at the gym.Use our workout plans as your personal trainer and see your bodyimprove, fast! Get your work out buddy to try it as well and sharethe workouts you make with each other. Perfect app for startingyour body building journey or taking your weight lifting to thenext level!Our expertly designed workout routines act as your workout guidegiving you all the info you need to succeed and progress at the gymin the palm of your hand.WORKOUT APP EXERCISE DATABASE● Lots of exercises with 3000+ possible variations● Rich photos and hi-res videos of each exercise● Easy-to-understand detailed descriptions● Search by muscle group, equipment type or keywordWORKOUT ROUTINES● Multiple gym workout routines to choose from● Specific muscle-focused workouts and full body workouts designedto get you toned and strong● The only gym app that supports Super-Sets● Beginner, Intermediate & Expert routines● Cardio is mixed in to give you a full workout experienceFEATURES:● Save all of your favorite exercises● Modify and save any of our pre-made routines● Create, or add your existing routine or workout program to theapp● Audio cues for your rest time in between sets● Choose from bodyweight, time-based, free weight or machine basedworkoutsWORKOUT JOURNAL:● Gym Tracker: Access your workout history via your gym log● Easily accessible workout log● Get motivated by browsing your past workoutsThis workout tracker and fitness coach is designed by Fitness22,the fitness and health brand trusted by millions.● Get inspired with real life success storieshttps://www.facebook.com/fitness22.appshttps://www.fitness22.com● Get workout and health tips from our blog:http://www.fitness22.com/blog----- CONTACT US -----Dear customers, we are here for you!Got Questions? Comments? [email protected]
BodBot Personal Trainer: Workout & Fitness Coach 3.09 APK
BodBot is a true digital personal trainer,creating workouts tailored to your goals, resources, physicalabilities, desired difficulty and much more. Each workout istailored down to the level of the individual exercises, and theplans adapt over time as you complete or miss sessions.Just as a good personal trainer will personalize your workout plan,we create an individual program for you and adapt it as youprogress. Limited range of motion in the shoulders? We can work tocorrect that. Weaker in the back than in the chest? We can addressthat. Hamstrings too tight? Want to develop the biceps or theglutes? Can only workout in a few windows during the week? BodBotcan handle it all, and your workouts will reflect all of theseneeds. We're committed to providing you with the best possibletraining plan and the very best workouts. More than this, if youmiss a workout, or if you decide to go hiking on a whim, we canintegrate this new information and update your training planaccordingly. The plan lives and breathes with you and foryou.So what distinguishes a modern, science-based, intimatelypersonalized training system? What does BodBot do - and why doesthis matter?■ Personalization matters. If you broke your leg this morning, youprobably shouldn’t be attempting heavy squats at night. Similarly,if your sleep has cratered for the past week, or if you suddenlycome down with a fever, the previous trajectory of your fitness -along with last week’s view of this week’s best training plan -becomes obsolete. You need a recommendation that reflects your newcircumstances.■ While changes are rarely this dramatic, a missed workout, anunexpected hike, a bout of insomnia or any of life’s othercurveballs should not derail you from your training plan or yourgoals. BodBot can and will handle these changes.■ People naturally progress at different speeds. Rather thanbreaking yourself on the yoke of a program that’s either too slowor too fast - too inefficient or wildly risky - it is possible torespond to your rate of progress and adapt the training to reflectyour own unique work capacity. BodBot will work with you to set thebest pace and rate of progression. By contrast, most apps todayeither use absolutely no system of progression, or static fixedpercentage increments.■ Everyone has a different history: variations in posture,strength, cardiovascular fitness, range of motion, joint stability,joint mobility and much more. These variations matter. Rather thanoverloading a weak and unstable joint or hammering an alreadyshortened and tight muscle, BodBot will work with you to improveperformance and increase efficiency - through targeted fitnesstests and objective assessments. This is not the hand-wavingpersonalization of other fitness apps. This is modern, high qualityphysiology and kinesiology realized in intelligent trainingrecommendations.■ Accessibility matters - if you’re working out at home you shouldstill be able to get a high-quality, targeted workout - not anarbitrary infinite loop of burpees, wall-squats and crunches.BodBot’s database of broad and deep exercise profiles, togetherwith the sophisticated algorithms that run over the top of them,seamlessly handle changes in location and equipment. Similarly,schedules can run tight and can change - if your default Monday,Wednesday, Friday pattern is interrupted, or you suddenly have lesstime available than expected, BodBot will immediately adjust yourtraining plan.■ Specificity matters - beating about the knees with a tire ironwill certainly provoke soreness and perhaps even work up a sweat -but it will not generate favorable improvements in performance(assuming self-assault does not become the new fad) or bodycomposition and certainly not wellness. It’s the type of stimulus,not the magnitude of pain, that dictates results - BodBot will useeach and every drop of sweat to help you achieve the results youwant.
Gym Fitness & Workout : Personal trainer 1.1.5 APK
The only app you need for your workouts andphysical evolutionGym Fitness & Workout is a personal trainer which will provideyou with a series of tools and information that will help youachieve all your goals.Train wherever in gym, street or home.Gym Fitness & Workout has a great variety of sections● Exercise guideMore than 300 exercises with which you can perform very variedroutines in the gym, in home or street. Each exercise has itsrespective explanation, illustrative images and an explanatoryvideo, so that you can execute correctly each exercise.● WorkoutsDifferent routines that will help you plan your weekly work, youwill find routines of 3, 4, 5 or 6 days a week taking into accountwhether you are beginner, intermediate or advanced, including 3, 4and 5 day routines designed especially for women.Including weekly routines of loss of body fat with their respectivediet for each day.● ChallengesTry to achieve each of the proposed challenges with exercises suchas:• Push-Ups • Push-Ups • Squats • Crunch • Dips • Hindu Push Ups •Leg Raises • V SitUps • Incline Chin Ups● NutritionDiets 1800, 2000, 2400, 2800, 3000, 3500 and 4000 caloriesDifferent types of foods with their respective calories, proteins,carbohydrates and fats, based on 100 grams, so that you canelaborate your diet.Ketogenic diet.You can find all the necessary information about sports supplementslike:• Proteins• Creatine• L-Carnitine• CLA• Bcaa• Natural Anabolics• Thermogenics● PROFILE Gym Fitness & Workout• Your progress and workout logWith this section you can follow all your advances through datasuch as: Body mass index, body fat percentage, chest circumference,waist circumference, circumference of the back and many more datayou can keep to control all your progress .• TimerGym Fitness & Workout has a timer which you can use to measureyour training time or exercise time.• IntervalsGym Fitness & Workout has a timer that you can use to performintervals in any of your exercises.Gym Fitness & Workout is:Home Workouts, Gym Fitness Trainer, Street Workouts.Gym Fitness & Workout ProGET THE PRO VERSION WITHOUT ADVERTISING AND WITH MUCH MORECONTENT.
Workout Trainer: fitness coach APK
Work out anywhere, anytime with WorkoutTrainer - at your fingertips! Whether you like working out at homeor lifting weights at the gym, we've got you covered with thousandsof free workouts and custom training programs led by expertcoaches.Our certified trainers guide you through every exercise with timedstep-by-step audio, photo, and video instruction. It's just likehaving a personal trainer in your pocket!With adjustable difficulty levels, Workout Trainer is suitable forevery stage of your fitness journey. Whether you are a newcomerlearning how to perform recommended exercises or an experiencedathlete training to maintain fitness or break through plateaus,Workout Trainer has helped millions of users sustain a healthy,active lifestyle on-the-go.Need that extra push? Hire one of our dedicated coaches for 1:1Online Personal Training. Get custom training programs tailored toyour needs, stay accountable, and reach your goals faster with thehelp of a real online trainer.Stay motivated with a 20 million member community. What are youwaiting for? Download Workout Trainer and start crushing yourfitness goals today!--------------------------------------------------Are you a fitness professional? Sign up today to get free access toour innovative trainer tools and coaching solutions. Grow yourbrand and online training business and reach millions of fitnessminded members.
Gym WP - Workout & Fitness 2.15 APK
Get the body you've always wanted. Gym WP hasgot everything you need to get incredible results at the gym in notime. Download this workout app and join 100000 users satisfiedwith the improvement of their bodybuilding performance.Gym WP is the perfect app for you to enjoy exercising with health.With this app you can build your Training Records, get exclusiveWorkout Programs, estimate Muscle Fatigue, Control your Weight,Monitor your Body Measures, Calculate your BMI - Ideal Weight - FatRates and so much more!Gym WP is the perfect app for you to enjoy exercising and gettinghealthy. With this app you can build your Training Records, getexclusive Workout Programs, estimate Muscle Fatigue, Control yourWeight, Monitor your Body Measures, Calculate your BMI - IdealWeight - Fat Rates and so much more!It's the most complete gym app on Google Play! Download now andgive it a try!Gym WP is suitable for all ages and everyone who is seeking weightloss, hypertrophy or to monitor their physical shape.EXCLUSIVE WORKOUT PROGRAMS✓ Several Workout Programs set up for all goals in bodybuilding.Ex: Weight Loss, Muscle Gain, Gain of Strength, etc.★ You don't have to worry about putting together a workoutschedule, we'll do it for you! Download it and check it out!ORGANIZE YOUR WORKOUT ROUTINE✓ Create totally customized bodybuilding workouts at yourwill.✓ More than a 200 predefined exercises with detailed explanationand visualization.✓ Add your own workout exercises to the app.✓ Modify the number of sets, repetitions and loads to personalizeyour workout program✓ History of all your gym workout sessions dates★ Every workout session, the app estimates the level of musclefatigue, as well as the rest time needed for muscle recovery, tryit now.MUSCLE FATIGUE✓ Estimates the muscle fatigue level after the workoutsession✓ Know when your muscle is fatigued, in recovery and the idealmoment to work out again✓ Monitor the necessary time for the muscle to be fullyrecovered★ This technique helps to identify failures in the workouts,maximizing results. Try this feature.CONTROL WEIGHT AND BODY MEASURES✓ Monitor the variations of your weight weekly and keep up withyour progress✓ Detailed measurement history, containing all body measures andintuitive layouts✓ Define a weight goal to be achieved✓ See all weight and measurement information displayed incharts★ Keep engaged with the workouts by watching your evolution, startright nowBMI CALCULATOR, IDEAL WEIGHT AND FAT RATE✓ BMI Calculator, Ideal Weight and Fat Rate✓ Get detailed information on your weight ratingSTRETCHING SETS✓ Get access to several stretching sets to be performed before andafter physical activities✓ Stretching sets for various types of physical activities, such aswalking and running, check it out.PHYSICAL EVALUATION RECORDS✓ Save your physical evaluation on this app and always have it athand✓ You can save information on Body Composition, Skinfolds and Bonediameter, do it now.★★★★★ This app was developed aiming for the user experience to beas simple and objective as possible. No wasting time on complicatedand hard to figure out apps. Furthermore, the app has a reducedsize in order to save your smartphone’s memory, fear not :)Liked this App?! Download it and review it. Your opinion isimportant for us!
StrongLifts 5x5 Workout Gym Log & Personal Trainer 2.5.10a APK
The simplest, most effective workout to getstronger, build muscle and burn fat fast. Three exercises, threetimes a week, 45 minutes per workout. Thousands of people worldwidehave used the StrongLifts 5x5 workout app to get stronger, buildmuscle and burn fat. All without training more than three times aweek.The StrongLifts 5x5 workout app is like having a personal strengthand muscle building coach in your pocket. The app guides youthrough every StrongLifts 5x5 workout. It shows you which exerciseto do each workout, with how much weight, how long to rest betweensets and a lot more. This takes the guess work out of your trainingso you can focus on lifting!FREE FEATURES✔ FREE DOWNLOAD✔ Simple, easy and intuitive design✔ Integrates the StrongLifts 5x5 workout✔ Records weights, sets and reps - no more pen and paper!✔ Know which exercise to do and how much to lift each workout✔ Auto-alternate workout A/B, switch manually anytime from themenu✔ Auto-add weight each workout, set increments/microload insettings✔ Auto-deload/repeat the weight if you missed reps or hit aplateau✔ Timer suggests how long to rest between sets based on lastset✔ Graphs to view your progresson all the lifts and forbody-weight✔ Calendar for weekly and monthly overviews of your workouts✔ Notes for tracking assistance exercises or how workout went✔ Kg/lb – set this on first use, switch anytime in settings✔ Bar setting: set the weight of your barbell in settings✔ Auto-backup workouts to cloud, sync to any device✔ Videos of workout and exercises✔ Log from Android Wear!✔ Ad-free!Get Even Better Results with The StrongLifts PowerPack!Unlock the StrongLifts Power Pack to gain access to even morefeatures. These will save you even more "brain" work in the gym,help you break through plateaus and allow you to add assistanceexercises to emphasize certain muscles. Here are all the featuresthe Power Pack unlocks...✔ Warmup sets, reps and weights calculator for all exercises✔ Assistance work - unlock assistance exercises to targetbody-parts like arms, abs, calves✔ Custom Assistance - create your own custom assistance exercise,with your sets and reps✔ Plate calculator - list breakdown of plates to add with easygraph displays✔ 3x5/3x3/1x3 - break plateaus by switching to 3x5/3x3/1x3 once 5x5stops working✔ Locked screen entry: quickly enter sets from notification withoutunlocking your phone✔ Google Fit: automatically sync your workouts and body-weight withGoogle Fit✔ Export your workouts to csv and view them with excel for advancedanalysisNote: purchasing the Power Pack also supports the team behind thisapp, and keeps the app free of ads. If you find the app helpful,purchase the Power Pack to support us.About StrongLifts 5x5StrongLifts 5x5 is the simplest, most effective workout to getstronger, build muscle and burn fat. 3 full body compound exercisesexercises, 3x/week, 45 mins per workout. The first workout A youSquat, Bench and Barbell Row. After taking one day rest, you do thesecond workout B – Squat, Overhead Press and Deadlift. Start lightto focus on form and build confidence under the bar, then addweight each workout.The StrongLifts 5x5 app does all the thinking for you so you canfocus on lifting. You can find more info about the StrongLifts 5x5workout on the StrongLifts.com website athttp://stronglifts.com/5x5/Permissions- Internet to send crash reports so we improve app- Photos/media/files to backup your workouts- Vibrator for rest timer alarm between sets- In-app purchases to unlock extra featuresSupportIf you experience issues with the StrongLifts 5x5 workout app orhave suggestions to improve it, we'd love to hear from you! Justcontact us from the app by going to menu - help. This way we haveyour phone info.Like StrongLifts 5x5?If you like this StrongLifts 5x5 app, rate it 5-stars and give it a+1 so more people find it. -Mehdi
Gym Workouts & Fitness 3.1 APK
Pro Gym Workout is your bodybuilding andWorkouts trainer. Use our workout videos to Workout anytimeanywhere. No personal trainer required.Our workout programs contain detailed information of Sets, Reps,Load, Speed and Rest to help you reach your fitness goal. Workoutat home or at the gym using our goal oriented workout routines andtraining programWORKOUTS: 120+ Exercises and 9 workouts● Abs workout● Biceps workout● Triceps workout● Forearms workout● Chest workout● Legs workout● Shoulder workout● Back workout● Calves workout● Cardio workoutWORKOUT PROGRAM: 16 Workout routines inbuilt● Beginner bodybuilding● Advanced bodybuilding● Fat loss (12 weeks fat loss)● Fat loss & muscle gain (6 weeks fat loss)● belly Fat destroyer● Quick Belly fat loss● Arms workout program● Attractive Abs program● Massive chest workout● Beginner fitness● Pro fitness● Beginner powerlifter● Pro powerlifter● Advance powerlifter● Mass gainer (gain weight in 3 months)● Abs gain (workouts for abs in 6 weeks)FEATURES:● No internet connection required.● Workout videos by professional bodybuilder that show you theright techniqueand movements with detailed description.● BMI calculator, Protein calculator, Calories calcutator, Fatcalculator● Like to add exercises to favourites● Create your own custom workout routines by adding your favoriteexercises● Day wise listed workouts program and exercises● Search workouts easily using search feature● Receive new training exercises added in the app● Workout tracker: timer in workout plans with accurate set, reps,load, speed and rest● Receive notifications about: Workout supplements, Workoutexercises, Bodybuilding diet, Bodybuilding news, fitness news,health tips, Gym fitness exercises and more.NOTE: You can choose to remove ads permanently from the app bypurchasing ads free pack.NOTE: You can purchase the Premium version within the app tounlock everything in the app.Feel free to send us feedback for suggestion and improvements, wewill reply as soon as possible.If you install the app you agree to our terms and conditionshttps://progymworkout.com/termsandconditions.htmlContact us via email [email protected] for help andsupport.Website: www.progymworkout.comThank you.
30 Day Fitness Challenge - Workout at Home APK
★Editors' Choice App★★Best of 2016 App★★Top trending App★★Best self- improvement App★Workout at home, suited for anybody at any time. The 30 DayFit Challenge Workout, designed by a professional fitness coach, isscientifically proven to help improve fitness and health.Also, this app can synchronize with burned calorie data onGoogle Fit. Stick with the program, and you will see amazingresults.By fully considering workouts rules, 30 Day Fit Challenge Workoutincreases exercise intensity step by step, so you can easily stickdaily workouts. Don't need to go to gym, just use your bodyweightand take a few minutes a day, 30 Day Fit Challenge Workout willgreatly help you keep fitness and lose weight effectively.Features- Records training progress automatically- Reminds you to workout every day- Detailed video guides- Increases exercise intensity step by step- 30 day abs challenge- 30 day full body challenge- 30 day butt challenge- Share with your friends on social mediaEach challenge has 3 difficulty levels, from beginner to pro. Findthe workout that's best for you. Try the best workout app, Beginyour 30 day challenge now, and after 30 days, you may find thatyour emotional and intellectual fitness improve along with yourphysical fitness.Weight Loss AppsLooking for weight tracker app? No satisfied lose weight app? Thisweight loss apps can help you weight loss, it is free weight lossapps for women and men. With our efficient lose weight app, youwill lose weight fast. This lose weight app is definitely your bestchoice!Fitness appMultiple abs workouts are available to help you get six pack abs.Follow your personal trainer and expert workouts, six pack abs iswithin your reach!Short WorkoutsWe have short workouts for people who don’t have much time toexercise, you will get the sweats and fast heartbeat in a fewminutes. These HIIT (high-intensity interval training) can maximizethe results.Workout at homeTake a few minutes a day to lose weight and keep fit effectivelywith our workout at home. No equipment needed, just use yourbodyweight to workout at home.