App Information 100 pushups: 0 to 100 push ups
- App Name100 pushups: 0 to 100 push ups
- Package Namecom.clearskyapps.fitnessfamily.PushupsPro
- UpdatedNovember 8, 2017
- File SizeUndefined
- Requires AndroidAndroid 4.4 and up
- CategoryHealth & Fitness
- Google Play Link
100 pushups: 0 to 100 push ups Version HistorySelect 100 pushups: 0 to 100 push ups Version :
100 pushups: 0 to 100 push ups 1.9.1 APK FilePublish Date: 2017 /5/24Requires Android: Android 4.1+ (Jelly Bean, API: 16)File Size: 45.0 MBTested on: Android 7.1 (Nougat, API: 25)File Sha1: 3622e5763f109caec4f82578407e6d13ab087b8a
100 pushups: 0 to 100 push ups 1.8.4 APK FilePublish Date: 2016 /12/5Requires Android: Android 4.1+ (Jelly Bean, API: 16)File Size: 23.9 MBTested on: Android 6.0 (Marshmallow, API: 23)File Sha1: e927a48977d72b672b6de40fec4bdef166043974
100 pushups: 0 to 100 push ups 1.8.4 APK FilePublish Date: 2017 /3/21Requires Android: Android 4.1+ (Jelly Bean, API: 16)File Size: 20.7 MBTested on: Android 6.0 (Marshmallow, API: 23)File Sha1: 7de8c282b539f953ab54e9f84a3a04c95f1fffd6
100 pushups: 0 to 100 push ups 1.8.4 APK FilePublish Date: 2017 /2/6Requires Android: Android 4.1+ (Jelly Bean, API: 16)File Size: 47.2 MBTested on: Android 6.0 (Marshmallow, API: 23)File Sha1: ba9fe8fab8b8bb7d4cb893712c3f246f869f0290
100 pushups: 0 to 100 push ups 1.8.4 APK FilePublish Date: 2017 /3/20Requires Android: Android 4.1+ (Jelly Bean, API: 16)File Size: 47.2 MBTested on: Android 6.0 (Marshmallow, API: 23)File Sha1: ba9fe8fab8b8bb7d4cb893712c3f246f869f0290
100 pushups: 0 to 100 push ups 1.2.06 APK FilePublish Date: 2015 /9/11Requires Android: Android 4.1+ (Jelly Bean, API: 16)File Size: 38.6 MBTested on: Android 5.1 (Lollipop, API: 22)File Sha1: 1ef3523c164091015b1490cf209f7fa6ec55eb30
com.fitness22.workout 4.210 APK
Shock your friends with your results! This is the only workout appyou'll ever need. ● Beginner & Pro workout routines designed byexperts ● Biggest workout trainer and most complete gym workout app● Acts as your own personal trainer ● Start training and transformyour body ★ New to weight lifting and bodybuilding? No problem!We've got everything you need to get started. ★ Already workingout? Our workout routines will take your strength training to thenext level. ● Sharp videos, clear exercise photos ● Body weight andweight training exercises for toning, strength training, slimmingand more... ● Full fitness solution for the gym: everything youneed to get in shape and stay in shape! Workout with confidencewith everything you need to get great results at the gym. Use ourworkout plans as your personal trainer and see your body improve,fast! Get your work out buddy to try it as well and share theworkouts you make with each other. Perfect app for starting yourbody building journey or taking your weight lifting to the nextlevel! Our expertly designed workout routines act as your workoutguide giving you all the info you need to succeed and progress atthe gym in the palm of your hand. WORKOUT APP EXERCISE DATABASE ●Lots of exercises with 3000+ possible variations ● Rich photos andhi-res videos of each exercise ● Easy-to-understand detaileddescriptions ● Search by muscle group, equipment type or keywordWORKOUT ROUTINES ● Multiple gym workout routines to choose from ●Specific muscle-focused workouts and full body workouts designed toget you toned and strong ● The only gym app that supportsSuper-Sets ● Beginner, Intermediate & Expert routines ● Cardiois mixed in to give you a full workout experience FEATURES: ● Saveall of your favorite exercises ● Modify and save any of ourpre-made routines ● Create, or add your existing routine or workoutprogram to the app ● Audio cues for your rest time in between sets● Choose from bodyweight, time-based, free weight or machine basedworkouts WORKOUT JOURNAL: ● Gym Tracker: Access your workouthistory via your gym log ● Easily accessible workout log ● Getmotivated by browsing your past workouts This workout tracker andfitness coach is designed by Fitness22, the fitness and healthbrand trusted by millions. ● Get inspired with real life successstories https://www.facebook.com/fitness22.appshttps://www.fitness22.com ● Get workout and health tips from ourblog: http://www.fitness22.com/blog ----- CONTACT US ----- Dearcustomers, we are here for you! Got Questions? Comments? Ideasfirstname.lastname@example.org
Running Distance Tracker + 3.704 APK
Running Tracker+ tracks your distance, pace, calories and more. Itsthe most accurate running distance / time tracker available on themarket, packed into the simplest & most gorgeous interface. Itincludes access to your music player + voice feedback guiding youas you run towards your target distance / time. It also maintains ahistory of your runs and improvements over time, and shows you acomplete log of your running activities. Main Features - Mostaccurate distance / time tracking available - Average & currentpace tracking - Running GPS with Maps & running routes -Calories spent - Voice feedback letting you know your progress asyou run. Customizable per distance / time. - Run log: run historytracking with monthly averages - Music player access Comments?Ideas? Feedback? we're here for you: email@example.com
5K Runner: 0 to 5K in 8 Weeks. Couch potato to 5K 8.010 APK
5K Run Training for beginners: go from sitting on your couch torunning 5K, losing weight and getting in great shape. 5K Runner isa guided training program that will get you in shape in only 8weeks. Its a Walk / Run interval training program, guided by anaudio coach. Just plug-in your headphones and the coach will tellyou when to walk and when to run, helping you build stamina and getto 5K in 8 weeks. 5K Runner® is the most effective 5K run trainingapp, and is highly recommended by health & fitness experts.FEATURES - 30 minutes, 3 times a week, 8 weeks - The easiest way torun 5K - Alternating walk / run intervals - Outdoors or treadmill -Burn calories and lose weight - Audio coach tells you when to walk/ run - Listen to your music and the run training coach will blendin - Compatible with all music apps - Earn achievements &badges - Great way to boost your cardio and get you ready for yourfirst 5k race! - The best & most effective 5K training app - 5KRunner community - https://www.facebook.com/fitness22.apps
Home Workouts Personal Trainer 3.530 APK
Workout at home and get amazing results. This app includeseverything you need to get great results - use Home Workout as yourpersonal trainer and see your body improve, fast! WORKOUTS ●Multiple workouts to choose from ● Beginner, Intermediate &Expert routines ● Home Workouts for women & men WORKOUTSINCLUDE: ● Get in Shape ● Get in Shape Fast ● Fat Off Muscle On ●Full Body Weight Loss ● Sexy Body ● Fat Down Tone Up ● Athlete'sBody ● Female Athlete ● Upper Body Strength ● Sexy Legs ● AwesomeAbs EXERCISE DATABASE ● Lots of exercises with many differentvariations ● Rich photos and hi-res videos of each exercise ●Easy-to-understand detailed descriptions ● Search by muscle group,equipment type or keyword FEATURES: ● Create, or add, your existingroutine to the app ● Save all of your favorite exercises ● Modifyand save any of our pre-made routines ● Access your workout history● Audio cues for your rest time in between sets ● Smooth designallows for easy navigation ● Entirely Ad Free! Designed byFitness22, the fitness and and health brand trusted by millions. ●Get inspired with real life success storieshttps://www.facebook.com/fitness22.apps https://www.fitness22.com----- CONTACT US ----- Dear customers, we are here for you! GotQuestions? Comments? Ideas? firstname.lastname@example.org
10K Running: 0-5K-10K Training 8.010 APK
Go from couch potato to 5K to 10K with the official and oftenimitated 10K Runner® program. This app has over 1.2 million successstories of people that are now running 10K’s, and you can do ittoo. 10K Runner has won multiple awards, is the most effective,loved, & popular 10K program and is highly recommended byfitness experts & doctors. FOR BEGINNERS & 5K RUNNERS ● Gofrom zero to 5K In 8 Weeks ● Go from 5K to 10K in another 6 WeeksFEATURES ● Alternating walk / run intervals ● Run segmentsgradually increase over time ● Human coach voice through yourheadphones that tells you when to walk / run. ● Listen to yourmusic and the coach will blend in ● Control music through the appor headphones ● Compatible with Nike+ and all other GPS apps ●Compatible with all music apps ● Giant community of our runners onFacebook ● Earn achievements & badges as you advance ●Integrated with Facebook & Twitter ● Outdoors or TreadmillSIMPLE, EASY, & GETS RESULTS ● Nothing to learn. Just pressstart ● Excellent for weight loss ● The best & most effective10K training app TOP RATED, MOST LOVED ● 1.2 Million Peoplesuccessfully did it ● Awards: Best 5K Training App, Best RunningApp, Editor's Choice, Top fitness app, Best Beginner App, TopQuality App, Best fitness and nutrition apps. ● Featured on CBS,CNN, Fox, USA Today, Times, Fitness Channel, AppAdvice, AppCraver,Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, theiPhone App Review, Remix Your Health, AppShopper, Apple's TopHealth & Fitness apps, and so many others. ● Recommended bydoctors on healthTap.com ----- CONTACT US ----- Dear customers, weare here for you! Got Questions about our 5K running app, cardio,run training, fat loss or running can burn calories? Comments?Ideas? email@example.com
100 pushups: 0 to 100 push ups 1.950 APK
Pushups are key for toned arms & a stronger chest. This appwill take you there and train you to do 100 pushups in 10 weeks!-Simple to use: audio coach tells you when to start & when torest- Listen to your music as you workout - Earn wins & badgesto keep you motivated- 3 fitness levels for beginner, intermediate& expert (counter pushups, knee pushups & full-bodypushups)- Plus, it's only 10 minutes a day, 3 days a week for 10weeks! This app is designed by fitness experts to get you to yourgoal the fastest way possible. There are how-to photos andinstructions to teach you the proper pushup, and the gradualincrease in reps is perfect for every fitness level.
Half Marathon Training Coach 8.010 APK
Our 21K - 13.1 mile - half marathon pro run trainer improves yourcardio, endurance and overall fitness with an awesome run trainingprogram. Start with 10K running and gradually increase to a full21K ( 13.1 miles ) on your way to a full marathon. ★ You can do it!★ The Ultimate Half Marathon training app, from the makers of theaward winning health and fitness workout apps like Pushups, Situps,5K Runner, 10K Runner, Squats and more apps. 21K Runner is theeasiest and most successful 1/2 marathon program in training 10Krunners to train for their first 21K ( 13.1 miles ). If you can do10K, with this app you will get to 21K. 21K improves your fitnessand endurance with an awesome training program. You start with a10K fitness level, and the running gradually increases to a full21K using our walk run program. Just plug in your headphones, playyour favorite music, and the app will guide you. Motivation is thekey factor in long distance running, and 21K Runner keeps youmotivated - it's the true magic of this app, and it's built intoevery screen. The running plan is achievable and enjoyable, the appkeeps a log of your runs & achievements and awards you withbadges. It even includes the motivational quotes to keep yourspirit in tune with your body. This run trainer app keeps peoplerunning. Built by pros and with proven success, this is theULTIMATE half marathon training app ★ ★ 21K RUNNER FEATURE LIST ★ ★12 WEEK 1/2 MARATHON RUN TRAINER ● from 10K to 21K ( 13 miles ) ●alternating walks run program ● our half marathon trainer startseasy and slowly increases the runs ● audio fitness coach tells youwhen to walk / run ● repeat workouts whenever you want ● audioCoach can be voice, beeps, or both ● continue 21K running forever ●great for ironman or triathlon training MUSIC / INDOOR-OUTDOOR ●listen to your music during exercises ● audio fitness coach gentlyblends in when needed ● works outdoors / indoors / treadmill GPS ●Built in GPS & Distance Tracking, also when Half MarathonTraining is in background NOTE: Continued use of GPS running in thebackground can dramatically decrease battery life. WINS /ACHIEVEMENTS ● each completed run is a Win ● receive Badges foryour progress ● app tracks & logs each time you do a new run ●wins screen shows your history & Badges ● share Wins / BadgesAND THERE'S MORE ● measure your distance in either Miles orKilometers ● guidance & information for beginners. ● extensiveanswers to all common questions and running running tips. ● linksto stretching & warmup videos. ● works outdoors / indoors /treadmill ● works perfectly even if your device is locked ● worksperfectly also in background ● male & female audio coaches ●flips upside down to fit any armband ● and there is more... ★ Getinspired with real life success stories ★https://www.facebook.com/fitness22.apps https://www.fitness22.com★Get workout and health tips from our blog:http://www.fitness22.com/blog ----- CONTACT US ----- Dearcustomers, we are here for you! Got Questions? Comments? Ideasfirstname.lastname@example.org
100 Squats: 0 to 100 squats 1.950 APK
Squats are key for toned legs. This app will take you there &will train you from 0-100 squats.- Simple to use: audio coach tellsyou when to start your squats & when to rest- Gradual increasein difficulty for best results - Only 10 minutes a day, 3 days aweek for 10 weeks! - Listen to your music as you workout - Earnwins & badges to keep you motivated The Squats app is designedby fitness experts to get you to your goal the fastest waypossible. There are how-to photos and instructions to teach you howto do a proper squat, and the gradual increase in reps is perfectfor every fitness level.
0-100 Pushups Trainer 4.48 APK
◎ Join the millions completing the Zen Challenge Series! ◎ 0 to 100Pushups in 8 weeks using a proven program! ◎ Featured on GlamourMagazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’sHot”, Apple’s “New & Noteworthy”, and doctor recommended onhealthTap! "Could barely do 20 pushups, but this program challengedme and got me to my goal! Easy straightforward program. Just pressstart and the voice coach guided me through!" Are you ready for the100 Pushups Challenge? Train your body and build up to completing100 pushups with same people that brought you the OFFICIAL #1 5KTraining app C25K® (Couch to 5K). Using a proven program, the 100Pushups Challenge builds up your upper body strength, having youperform specific reps of pushups with a period of rest in between.Just simply follow and perform the instructed number of reps, andafter 8 weeks, you will be able to do 100 pushups straight! Manyfitness experts and personal trainers will tell you that push-upsare among the best exercises EVER. Some benefits of pushupsinclude: ◎ Push-ups are a compound exercise: pushups work out anumber of different muscles simultaneously, including abs, lowerback muscles, as well as quadriceps! And of course, your tricepsand chest! This means that pushups are actually a full bodyworkout. ◎ Pushups boost your cardiovascular health: pushups helpto circulate blood through the entire body, are great for yourheart and cardiovascular health. ≈ It's easy and straightforward tostart ≈ 1. Just open the app and start! 2. Listen to the voicecues! ≈ Features ≈ ◎ Achieve badges and awards for finishing aworkout! ◎ Intuitive user friendly interface ◎ Integrated withFacebook/Twitter/Instagram communities, so share your progress andachievements! ★ Love this app? We have a complete suite of healthand fitness apps that covers all your fitness needs. C25K (Couch to5K) Trainer: https://goo.gl/NCe703 10K Trainer -https://goo.gl/FyvmKs 7 Minute Workout - https://goo.gl/WQuX610-200 Situps Trainer - https://goo.gl/W1502W ★ Join the communityfor help, tips, and advice! http://www.facebook.com/zenlabsfitnesshttp://twitter.com/zenlabsfitness ★ The Forums are a great place toask all your fitness questions! http://forums.zenlabsfitness.com ★Read our blog for great health tips!http://www.zenlabsfitness.com/blog/ Questions/comments regardingthe app? Please email us at email@example.com, or visitus at www.zenlabsfitness.com. Zen Labs is a proud supporter of theNational Breast Cancer Coalition. We are passionate about finding acure for breast cancer and proudly donate to their cause.www.breastcancerdeadline2020.org “Never doubt that a small group ofthoughtful committed citizens can change the world. Indeed, it isthe only thing that ever has.” ~ Margaret Mead Legal DisclaimerThis app and any information given by it or by Zen Labs LLC are foreducational purposes only. They are not intended nor implied to bea substitute for professional medical advice. You should alwaysconsult your healthcare provider before beginning any fitnessprogram.
Runtastic Push-Ups Counter & Exercises 1.13 APK
Get stronger and do more push ups with the free Runtastic Push Upsapp!The Runtastic push ups app turns your Android device into yourPERSONAL PUSH UPS TRAINER for a top-of-the-line chest workout. It’sperfect whether you’re about to get started or already a push upworkout fan. Use the push up app to strengthen and tone yourmuscles anywhere, anytime. No gym or equipment needed for astrength workout - just get started! A scientifically developedpush up workout training plan guides you towards your goal usingone of the most effective chest exercises. Plus, forget aboutcounting your repetitions: The proximity sensor in yoursmartphone/tablet is your reliable push up counter. You just focuson your form and body strength, your push ups app will do therest.APP FEATURES & BENEFITS:* Push up counter counts completedpush up repetitions using proximity sensor or by your nose touchingthe display!* Access to Level 1 of the scientifically developedpush up workout training plan for a great chest workout* VoiceCoach for constant feedback during your upper body workout* Beatyour best and set personal records with the help of your push upstrainer (soon to be one of your favorite chest exercises!)* Uploadpushup workout activities to Runtastic.com* Integrate Runtasticactivities to your MyFitnessPal account* Share your success onGoogle+, Facebook, Twitter or via email* Collect motivating badgesfrom your push up counter for your strength workout performance*Automatic countdown timer for your rest between exercise setsduring your push up workoutSIMPLY MOTIVATINGStats about yourcompleted push up repetitions are not only highly motivating, butoffer you a great and useful overview of all your strength workoutsessions. Make use of your personal records to boost yourmotivation even further and keep setting new PRs for this classicupper body strengthening move. Got to love your push up app andcounter! Did you know that push ups for your chest workout alsooffer an awesome core workout, too!UNIQUEYour push-ups areautomatically recognized using the accelerometer of yoursmartphone/tablet OR by touching the display with your nose. Readyfor a killer pushup workout? Let’s increase your bodystrength.Practical & informative: You can upload your push upapp strength workouts to Runtastic.com, if you want. There you canaccess your activity log anytime as well as all your stats tomonitor your progress.Runtastic is all about health & fitnessapps! Check out more of our apps to help you reach your fitnessgoals at http://play.google.com/store/search?q=pub:RuntasticKickoff your journey towards your dream body and increased bodystrength! Start the Runtastic Push-Ups Workout app and let yourtraining begin - whenever & wherever you feel like it….justdrop down and do a push up! Always focus on proper form when doingyour reps and engage your entire body! You’ll be getting a greatcore workout, too!. Ready, set, pushups!Push ups for chest: Yourticket to your strongest self! Push ups for the chest are one ofthe best exercises. Not only do they give you a great upper bodyworkout, but also an incredible core workout as well. You’ve got toadd them to all your upper body strength workouts!Runtastic is allabout health & fitness apps! Check out more of our apps to helpyou reach your fitness goals athttp://play.google.com/store/search?q=pub:RuntasticC’mon, get yourpushups on!
com.shvagerfm.Pushups 2.9.1 APK
Do you want to be able to do 100 pushups? Sounds impossible but itcan be done. YOU can do it! The workout course of 100 push-ups BeStronger is your personal fitness coach for push ups. If you starttraining on this program you can push-ups 100 times in a row in6-10 weeks. It's not so difficult as it can seems. It will benecessary just to do the appropriate workouts. ★The workouts aresplit on 11 programs depending on your sport training. Just choosethe right program for you. We recommend to use it in complex withthe program from Be Stronger cycle. Combining all programs from thecycle (50 pull-ups, 300 sit ups, 300 squats) you will get a strongand healthy body in record time. Do not be lazy, exercise and behealthy!The application 100 push-ups includes next functionality(features): 💪 11 workout programs from 0 to 100 pushups 💪 faststatistics (your current average level of push-ups, currentprogram, status and medals) 💪 backup and restore data to remoteserver 💪 the reminder feature helps you don't miss a workout 💪 afunction of cloud storage statistics for easy storage and transferof personal statistics 💪 warm-up before workouts and stretchingafter 💪 a possibility to change a program in an unsuccessfultraining session 💪 the history of your push-ups Program rules:before start workout pass the test. The aim of the test is todetermine maximum number of push-ups that you can do in a row. Thenbased on the test result chose the program and start workout. Pressthe button after each approach to show the timer for rest (you canrest in a recommended time or change it according to yourfeelings). Follow the mode of rest and proper nutrition. Example:in the test you did 43 push-ups. Choose from the list 41-45 timesprogram. Do not forget to have 2 days rest after test forrecovering. If you have suggestions or desires for our applicationswrite to us using the email address which you can find in thecontacts. There is an advertising in the application, you can turnit off using in app purchases.
100 Dips 1.8.9 APK
Our 100 dips program is an alternative training which is absolutelyunique. On each stage it directs you to train on your fitness leveland it will prove to be an effective way for you to develop yourstrength and endurance. 100 dips seems like a lot - it can sound abit daunting. But stick with us and you will be doing a 100 dips inone time. Dips are a fantastic exercise which will develop yourphysique significantly and they do not require equipment of anykind. Give it a try and you will not regret it! There is ads inapp, buy inapp to disable.
Push Ups Workout 1.2.5 APK
Train your body and build up to completing 200 push ups, using aproven program. Zeopoxa Push Ups builds and strengthens your coremuscles, having you perform workout session with a period of restin between. Simple to use: audio coach tells you when to start& when to rest. No gym or equipment needed for a strengthworkout - just get started! Plus, forget about counting yourrepetitions: The proximity sensor in your smartphone/tabletreliably counts all your push ups. You just focus on your form andbody strength. On top of being a chest workout tracker and fitnesstracker, this app provides you with many more features to improveyour fitness and ensure you’re enjoying your workout. Push ups arekey for a toned chest & strong arms. Whatever your goal, be itto lose weight, shape and tone, build strength or improve enduranceor just strong arms, this fitness app will help you achieve yourgoals faster. Take your first step today, download the free ZeopoxaPush Ups app on your phone and direct yourself to a fitter andhealthier lifestyle. APP FEATURES & BENEFITS: * Training mode *Practice Mode * Counts push up repetitions using proximity sensorin your phone * Automatic countdown timer for your rest betweenexercise sets * Enter workout manually * Graphs and Statistics *Voice Coach for constant feedback * Beat your best and set personalrecords * Advanced graphs for push ups, time and calories burned,in 4 different intervals (week, month, year and all) * Completechallenges that app provide and stay motivated to do Chest workout.* Calculate your BMI with built in BMI Calculator How to use: Holdyour phone on the floor, bring your body or face close to the phonedisplay or touch the display with tip of your nose.
200 Push ups Daily 3.0 APK
Okay, so you hate going to the gym and you don't like spendingmoney on buying exercise equipment. But you still want to work outand build strength and muscle. Try pushups. Do lots of them. Let usdiscuss about the benefits of 200 pushups a day. Try this only fora couple of months and you will be surprised to see the results. Doyou know that pushups are incorporated even in the militarytraining camps of all countries? Well, this is such a powerfulexercise and the easiest exercise. To try this, don't start with200 pushups on the first day. First, start with warming upexercises and then do 10 -15 pushups on the first day. Take a daygap and then try doing 35 pushups in the next session. Also Read:What Raw Foods Do To Your Body? When you are comfortable, graduallyincrease the number till you reach a stage where you can do 200 aday. But remember that every alternate day is your rest day whereyou don't perform any exercise. In The First Week Your musclesstart gaining some size. Particularly, your chest and triceps showimprovement. Your strength increases and your confidence levels geta boost. In The Second Week Your endurance levels increase once youreach the stage of doing 60-100 pushups a day. This is the time youget in tune with the workout. In The Third Week Your balancingskills improve a lot and this is when you feel you have masteredthe form and movements of a pushup. In The Fourth Week Yourmetabolism gets a boost and your fat burning abilities enhance. Youwill worry less about your calorie intake during this period as youwill have the confidence to burn all those calories with yourworkouts. In The Fifth Week Your physique improves a bit and yourfriends will start asking you whether your have joined a gym. InThe Sixth Week Your ability to push yourself beyond 150-200 pushupswould increase. This is when you will feel that pushups are a kidsplay for you. In The Seventh Week Your body gets toned, strengthincreases, your shape gets better and your muscles look almost likea regular gym rat (though the size doesn't be equal to someone wholifts weights). But you can look shredded if you continue this foras long as possible. Show Thumbnail Read more at:http://www.boldsky.com/health/diet-fitness/2016/benefits-of-two-hundred-pushups-a-day-098708.html
Upper Body Training - Chest, Arms & Back Workout APK
Challenge your Arms, Chest, Shoulders, Upper back and other upperbody muscles in a few minutes. Push-Ups are not the only exercisefor your upper body and so we provide you with 75 exercisestargeting all muscles of your upper body. Upper Body Workouts byFitify provides 6 unique workouts • Complex Upper Body • ArmBlaster • Monster Chest • Shoulders & Upper Back • Stretch& Relief • Push-Ups Only Features • over 75 bodyweightexercises • 6 unique workout programs • no equipment needed (benchor char is recommended) • voice coach • clear HD videodemonstrations • designed for men and women, young or old • worksoffline Custom Workouts Build your own workout with customworkouts. Choose exercises, duration, rest intervals and challengeyourself with your own training. With Fitify you have one customworkout for free. Adaptable difficulty We adjust your traininglevel up or down based on your feedback. Fitify Apps Be stronger,leaner, healthier with Fitify – your very own personal trainer.Check out other Fitify bodyweight apps: (Abs & Core, Legs &Butt, Warmup & Cooldown) Or apps with fitness tools (such asTRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
Ultimate Upper Body Workouts 1.10 APK
Find the ultimate answer to the question: “What workouts should Ido to develop a stunning chest and arms?” Ultimate Upper BodyWorkouts has the most effective bodyweight and dumbbell exercisesthat you can do in the comfort of your own home. And that’s all youneed to build muscle and develop a strong and sculpted upper bodythat you’ve always wanted. The workouts don’t take much time.They’re fun. They’re safe. And they’ll be sure to transform yourbody in a minimal amount of time. Included are cardio and HIIT,which will melt fat off of you and the special design of theworkouts hits all of your major muscle groups, making sure that youdon’t run the risk of imbalances on your fitness journey. Bytraining every two or three days, for a short thirty-minute (orless) session, you’ll get started on the road to your dream body.Features: - Dynamic warm ups and cool downs to make sure you staysafe. - Beginner and advance workout routines. - Designed foreveryone, men and women, young or old. - Engaging, animatedexercise guides. - No internet necessary, work out whenever,wherever without worrying about WiFi. - Workout reminders to keepyou on track. - Everything contained in a simple to use app. - 100%free. Currently includes the following workout routines: - FatBurning Butt and Thigh Workout - Bodyweight Upper Body Workout -Upper Body HIIT Workout We’re dedicated to helping you achieve yourfitness goals, and we’re constantly expanding. Stay tuned for moregreat workouts! Why not start right now? Achieve the physique youwant. Get healthier. Lose extra weight. And have more energy forthe things you want to do. All your questions, comments andfeedback are welcome at firstname.lastname@example.org and we’ll get backto you at the first opportunity.
AutoPush Ups - Workout at home 3.4 APK
AutoPush Ups is a unique application which counts push upsautomatically just using a smartphone. Push ups counter will bevery useful for people who have no time or opportunity to attendgym paying more attention for home workout instead of it. As youknow, push ups for women are as important as push ups for menbecause this exercise can help to pump up chest, triceps, anddeltoid. Legs, spin, intercostal muscles, abs are also involvedwhile performing this exercise. AutoPush Ups makes a smartphoneinto irreplaceable push ups counter. You don’t even more need tocount push ups while performing this exercise, instead of that youcan fully concentrate on your breath using this personal trainer.Application has a new system which can help user to achieve thebest results while performing. Thanks to a special training programyou can increase the push ups quantity from day to day. It will bevery useful for those people who want to get from home trainings asmuch usefulness as possible.Push ups for beginners is also a veryimportant thing. Application will help them to learn how to performthe exercise correctly. Even if they want to train at home insteadof visiting fitness or just to pump up chest, triceps or shoulders,it will help to achieve this goal. How does it work? To start usingthis fitness program for home training user should just put asmartphone on the floor at chest level and start performing. Thanksto the light sensor in a smartphone this application will fix pushups and sound a signal. This app will make statistics includingseveral parameters such as push ups velocity, set per exercise, andso on. It will also make user rating which will motivate to performbetter or to compete with friends. In addition to this, applicationmay be used as a kcal counter, showing how much kcal user have lostperforming an exercise. Application’s pros:- Push ups counter-Sounding a signal after each push up- Making a graphic report onresults of performing an exercise per day- Training history- Kcalcounter- Time and velocity counter- Making user ratings- Makingsports activity report- Special training program for betterperforming
Best Chest Workout 1.0.1 APK
If you're looking for the best chest workout to develop yourpectoral muscles and make your chest stronger, then this chestworkout routine is the best one for you. You will get a bigger andimpressive chest by following the chest workout described in thisandroid application. The chest exercises described in this workoutroutine are simple and target the major chest muscles that aremainly used in almost all exercises
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic