App Information 100 pushups
- App Name100 pushups
- Package Namepl.redfrogstudio.pushups
- UpdatedDecember 5, 2017
- File SizeUndefined
- Requires AndroidAndroid 4.1 and up
- DeveloperRed Frog Studio
- Google Play Link
50 pullups 1.0.0 APK
Personal training application. At the begining there is test, afterthat system will get you optimal training. It will remember everydata for you. All you need to do is pull up!Application is foreveryone! - if you cant pull up, there is training for you!- if youcan pull up, we will boost your strength and endurance.
QuickShortcutMaker 2.4.0 APK
This app can create a shortcut to an application from the list ofactivities which are installed on your phone.Even if so manyapplications are installed, you can choose an activity smoothly.Youcan also use the QuickShortcutMaker for searching the app which youwant to launch.If you want to use the app which you don't usefrequently, maybe you have no shortcuts for it. So, you may have tosearch the app from a list of many apps. Even if you know the nameof the app, it's hard to find it.In this situation, theQuickShortcutMaker will help you finding the app. Please try!Thismay be useful. But please use it at your own risk!You can makeshortcuts to hidden setting screens which are usually notaccessible.Even if you encountered any problems using this app orshortcuts created by this app, I don't have any responsibilityabout that. Please be sure to use this app at your own risk.AboutInternet access permission:From the version 2.0.1, for a more rapidimprovement of the app, you will be requested an additionalpermission to access network so that the app can send a detailederror report to developer.The app uses network only to send errorreports.And when it communicates, a confirmation message will bedisplayed, so please rest assured.for Launcher3 of CyanogenmodIfyou cannot create shortcut, please try the following steps:1.Long-tap the home screen.2. Tap "WIDGETS".3. Long-tap "Activities"which has the QuickShortcutMaker's icon.4. Drag it to somewhere onthe screen.5. QuickShortcutMaker will be launched.6. Select anactivity, edit it, and tap "Create".7. A shortcut will be createdon the home screen.Follow theupdatesGoogle+https://plus.google.com/u/0/114542232871046503427Twitterhttps://twitter.com/sika_appRecentupdates:(v2.4.0)- Added Italian and Arabic translations.- Adaptedto AndroidPhone7 theme.- Changed dialog UI.- Fixed a bug that theshortcut for Google Play cannot be opened.- Added function to askyou to rate this app. (Forgive me if you don't like such athing.)(v2.3.0)- Added translations to many languages. (Français,Español, Português, Polski, 한국어, 中文(简体), 中文(繁體), Bahasa Indonesia)-Added support for some other themes. (Atom / Solo, etc.)- Addedseveral other improvements.(v2.2.0)- It is now possible to operatemultiple items from the activity list by long-tapping the items.You can add them to favorites or share.- Changed the text format inwhich to share the application information. - Added the types ofthemes that can be selected icon (ADW / Nova / Apex / LauncherPro /GO / Holo).- Added the number of icons in the list of themes.-Changed the UI of shortcut editing screen.- Added Germantranslation.- Added a lot of improvements.(v2.1.0)- Added supportfor tablet devices.- Added function to share app information astext.- Improved UI of some screens.- Fixed some bugs.(v2.0.3)-Added function to open the App info screen from the shortcutediting screen. (Android 2.3 or later only)- Fixed a minor bug andUI.(v2.0.2)- Fixed a bug that the app crashes while searching at acertain condition.(v2.0.1)- Added error report function to senddetailed information when the app crashes or when you see "Failedto load" message.- Reduced consumption of the memory so that themodels which have low-memory not to crash.- Search results can besorted order by names.- Increased speed of search.- Fixed a bug onsetting icon.- Fixed a bug that the icon becomes smaller when youuse the app on tablets.(v2.0.0)- Added history and favoritefeatures.- Applied Android 4.0(ICS) UI style.- Activity list is nowgrouped by app.- Fixed some bugs.Keywordsquick, shortcut, maker,create
WIFI WPS WPA TESTER 3.8.5 APK
WordPress – Website & Blog Builder 5.3 APK
Manage or create your WordPress blog or website right from yourAndroid device: create and edit posts and pages, upload yourfavorite photos and videos, view stats and reply to comments.WithWordPress for Android, you have the power to publish in the palm ofyour hand. Draft a spontaneous haiku from the couch. Snap and posta photo on your lunch break. Respond to your latest comments, orcheck your stats to see what new countries today's readers arecoming from.WordPress for Android is an Open Source project, whichmeans you too can contribute to its development. Learn more athttps://apps.wordpress.com/contribute/.WordPress for Androidsupports WordPress.com and self-hosted WordPress.org sites runningWordPress 4.0 or higher.Need help with the app? Visit the forums athttps://android.forums.wordpress.org/forum/troubleshooting or tweetus @WPAndroid.
Blog 0.0.1 APK
Our blog posts include experiment results of online marketing, howto articles, tools and tips for running your business, businessideas, online selling, entrepreneurship, start ups, successstories, interviews and reviews of relevant books.You can visit theweb version of our app: http://technotip.orgFeatures1. Has a listof 8 recent articles on the homepage and user can navigate to olderblog posts.2. Clear reading experience with bigger fonts on articlepage.3. Facility to bookmark the article and read later frombookmarks section.4. Cache the recently viewed article for offlinereading.5. List of pages.6. Search facility.7. List posts based onCategory.8. List posts by author/contributor.9. Invite others toour app via Social Sharing Apps.Option to rate the app.10. Facilityto directly share the posts and pages with others from inside theapp via popular social sharing applications.
WPS Connect 1.3.6 APK
With this app you'll can connect to WiFi networks which have WPSprotocol enabled. This feature was only available in version 4.1.2of Android.App developed with educational purposes. I am notresponsible for any misuse.Released under license CC BY-NC-ND 4.0:https://creativecommons.org/licenses/by-nc-nd/4.0/WPS:http://es.wikipedia.org/wiki/Wi-Fi_Protected_SetupWPS Connect isfocused on verifying if your router is vulnerable to a default PIN.Many routers that companies install own vulnerabilities in thisaspect. With this application you can check if your router isvulnerable or not and act accordingly.Includes default PINs, aswell as algorithms such Zhao Chesung (ComputePIN) or StefanViehböck (easyboxPIN).Tested on:- LG G2- Nexus 5- Samsung GalaxyS3IMPORTANT!!Prior to an assessment, understand that it serves theapplication.
XPOSED IMEI Changer 1.7 APK
ROOT REQUIREDXPOSED FRAMEWORK REQUIREDIF You dont know What isXPOSED Framework then do not try this application (it wont work)HiGuys,I read about the Xposed framework in xda and otherwebsites.some websites have really good tutorials about it.So whatI understand is that we can modify a function and its return valuesusing the Xposed Framework.I have created and Xposed Module ForChanging (MASKING) the IMEI No of the PhoneChange Means How OtherApplication gets the IMEI No of the device using below codeAs youall know,The Value is not permanent as it is an Xposed Module:)XDA-DevelopersThreadhttp://forum.xda-developers.com/xposed/modules/xposed-imei-changer-t2847187Proversion :https://play.google.com/store/apps/details?id=com.vivek.imeichangerproStepsInstall app Enable module in xposed framework Come back to app andenter new value Press Apply Go to xposed module Open framework pageDo a soft reboot Open the app And you can see new valuecheck thevalue by dialing *#06#, you can see the new value
com.borninteractive.panda 3.13 APK
من خلال تطبيق بنده كن بالقرب من احتياجاتك .. تعرف على فروعنا،منتجاتنا، عروضنا وكل جديد أينما كنت وفي كل الأوقات. العروضالأسبوعية:عروض بنده وهايبربنده الأسبوعية في متناول يديك اينماكنت...تصفح مجموعة كبيرة من منتجات بنده على جهازك الذكي مباشرةً...كما يمكنك الاطلاع على أسعارها ومعلومات اضافية عنها.. هذا بالاضافةلمحرك البحث الذي يوفر لك امكانية معرفة أسعار المنتجات ومعلوماتاضافية عنها بلمسة واحده... قائمة المنتجات:سهولة التعرف على تفاصيلفئات المنتجاتانشاء قائمة مشتريات خاصة بكإضافة منتجات من فئات متنوعةلقائمة المشتريات ومشاركتها مع أشخاص و حسابات متعددة لمواقع التواصلالإجتماعي إضافة معلومات إضافية لمنتجات قائمة المشترياتتصفح المنتجاتبناءا على السعرتوفر خاصية تخصيص البحث عن منتج معين قائمةأصنافي:الآن باستطاعتكم انشاء قائمة أصنافك المفضلة في أي وقت لتجعلتسوقك داخل أسواقنا عملية سهلة وممتعة، كما يمكنك مشاركتها مع اي شخصآخر باستخدام مختلف تطبيقات التواصل الاجتماعي (واتساب، انستاجرام،الخ) محدد مواقع متاجر بنده وهايبربنده وبندتيتريد معرفة فرع بنده،هايبربنده أو بندتي الأقرب اليك؟ استخدم محدد مواقع أسواقنا، وبلمسةواحده، سيتم تحديد الفرع الأقرب عليك مع امكانية استعمال خرائط الجوالللوصول الى الفرع
Smule - The #1 Singing App 5.8.3 APK
We all have a voice. Find yours. Use audio effects and videofilters while singing your favorite karaoke songs. Solo privately,karaoke with friends, connect with singers around the world, orduet with stars like Nick Jonas and Ed Sheeran. Choose frommillions of songs, create music videos and share them with our 50M+musically minded, supportive community. It’s just like karaoke,only better. Sing free today and become a karaoke star! Featured onEntertainment Tonight, Forbes, and Google Play’s Best Apps.FEATURES• Sing along to new and classic songs with music andlyrics. Karaoke anytime, anywhere• Sound like a pro! Add studiopolish with our amazing audio effects will make you sound like astar• Use pitch correction and reverb to get real-time feedback onyour singing• Apply video filters to make your recording look moreprofessional! Choose from Selfie, Vintage, Black & White,Sepia, and Fight Club• Share your karaoke on our global platform toget discovered. Love, comment and share other videos• Upload yoursong to the Sing! Songbook for other singers to perform• Connectwith Facebook to find and karaoke with friends on Sing! By Smule.Chat with other singers• Duet with the Artist - Shawn Mendes, JamesArthur, Jessie J, Jason Derulo, Kylie Minogue, Linkin Park, XAmbassadors, OMI, Carly Rae Jepsen, Charlie Puth, Silento and manymore stars• Beat your personal score and become a karaoke star Withnew songs added daily, you can find your favorite songs and karaokehits all in one place. Choose from a massive catalog of Pop,R&B, Rock, Rap, Hip Hop, Country, Soundtracks, Latin, K-Pop andmore karaoke songs! Popular on Sing!: POP HITS & KARAOKEBALLADS:* Shape of You - Ed Sheeran* Play That Song - Train* TreatYou Better - Shawn Mendes* Say You Won’t Let Go - James Arthur*Closer - The Chainsmokers, ft. Halsey* 7 Years - Lukas Graham*Rockabye - Clean Bandit, ft. Anne-Marie* Love me Like You Do -Ellie Goulding* All of Me - John Legend NEW CLASSICS & KARAOKEESSENTIALS:* Killing Me Softly - The Fugees* I Will Survive -Gloria Gaynor* Un-break My Heart- Toni Braxton* Happy - PharrellWilliams* Eye of the Tiger - Survivor* Bohemian Rhapsody -QueenMUSICALS & SOUNDTRACKS:* Beauty and the Beast - Beauty andthe Beast (Disney)* Part of Your World - The Little Mermaid(Disney)* Let It Go - Idina Menzel (from Frozen by Disney)* Cups(When I’m Gone) - Anna Kendrick Don’t see your must-sing karaokejam? Upload to the Sing! by SmuleSongbook:https://www.smule.com/support/upload#songbook CONNECTINGTHE WORLD THROUGH MUSIC™We believe that music is much more thanjust listening— it's about creating, sharing, discovering,participating, and connecting with people. Always dreamed ofbecoming a star? Lots of talents get discovered through our Sing!platform. Skip the karaoke bar - karaoke free, sing anywhere, showoff your talent, and get fans! LOOK GREAT, SOUND LIKE A PRONomatter what kind of singer you are, you can sound amazing everytime with Sing! by Smule’s voice enhancement technology. Like beingin a recording studio, use special voice effects and video filtersto change the pitch, add reverb, autotune, and smooth overimperfections with our Selfie filter. Love singing along to songson the radio? If you are musically inclined, have imagined singinga solo on stage, performing a duet with a pop star, or joining anacapella group, download Sing! for free today! Smule is asupportive, joyful community where music-making at all levels isencouraged and appreciated. FOLLOW US and keep up with new majorartists and featured singers onSing!http://www.smule.comhttp://www.facebook.com/smulehttp://www.youtube.com/smulehttp://www.twitter.com/smulehttp://plus.google.com/+smuleHavequestions on a particular permission?http://www.smule.com/support/sing#androidThis app has beenSuperpowered
100 Pushups workout 2.6.7 APK
Do you want to be able to do 100 pushups? Sounds impossible but itcan be done. YOU can do it!The workout course of 100 push-ups BeStronger is your personal fitness coach for push ups. If you starttraining on this program you can push-ups 100 times in a row in6-10 weeks. It's not so difficult as it can seems. It will benecessary just to do the appropriate workouts.★The workouts aresplit on 11 programs depending on your sport training. Just choosethe right program for you. We recommend to use it in complex withthe program from Be Stronger cycle. Combining all programs from thecycle (50 pull-ups, 300 sit ups, 300 squats) you will get a strongand healthy body in record time.Do not be lazy, exercise and behealthy!The application 100 push-ups includes next functionality(features):💪 11 workout programs from 0 to 100 pushups💪 faststatistics (your current average level of push-ups, currentprogram, status and medals)💪 backup and restore data to remoteserver 💪 the reminder feature helps you don't miss a workout💪 afunction of cloud storage statistics for easy storage and transferof personal statistics💪 warm-up before workouts💪 a possibility tochange a program in an unsuccessful training session💪 the historyof your push-ups Program rules: before start workout pass the test.The aim of the test is to determine maximum number of push-ups thatyou can do in a row. Then based on the test result chose theprogram and start workout. Press the button after each approach toshow the timer for rest (you can rest in a recommended time orchange it according to your feelings). Follow the mode of rest andproper nutrition. Example: in the test you did 43 push-ups. Choosefrom the list 41-45 times program. Do not forget to have 2 daysrest after test for recovering. If you have suggestions or desiresfor our applications write to us using the email address which youcan find in the contacts. There is an advertising in theapplication, you can turn it off using in app purchases.
100 Dips 1.8.6 APK
Our 100 dips program is an alternative training which is absolutelyunique. On each stage it directs you to train on your fitness leveland it will prove to be an effective way for you to develop yourstrength and endurance.100 dips seems like a lot - it can sound abit daunting. But stick with us and you will be doing a 100 dips inone time.Dips are a fantastic exercise which will develop yourphysique significantly and they do not require equipment of anykind.Give it a try and you will not regret it!There is ads in app,buy inapp to disable.
Double the impact force. Karate. The push-up. 201.0 APK
Push-up from the floor is one of the most common exercises in themartial arts. There are two ways of push-ups. The first one isstatic exercises. Position yourself in a plank position (supportyour body with your toes and place your hands underneath yourshoulders with elbows extended) to perform push-ups with a tempotwenty times per minute. The second way is dynamic. Positionyourself parallel to the floor with a deflection in the spine (thepelvis is lowered to the floor) to perform push-ups at a rate of 60to 80 times per minute.The suggested technique allows you toincrease the number of push-ups in 10 times.For example, you canperform 10 push-ups. For a month you can increase the number ofpush-ups to a hundred. Adding a single push-up per day will allowyou to increase the number of push-ups to forty (10 + 30), but weoffer slightly different techniques to increase the number of yourpush-ups.
Push Ups Workout APK
Push Ups Workout! Train with your Device! Your personal trainer forfree.The best Push up Workout app is coming with its unique designand powerful function.This is a real personal fitness trainer. Thisis a cool body builder. Pushups Workout not only helps counting thenumber of push-ups workout you do, but also calculates the calorieyou lose during every excise and makes the training plan based onyour daily training and body status.In training mode, Pushups appwill make a reasonable training plan based on your age and bodystatus. The plan will be divided in to six levels with each levelcontaining several groups of push ups. Training plan for next groupor level will be based on your current training result. In each newlevel the app will re-evaluate your body status to make sure theplan is customized. You can not only count the push ups usingproximity sensor but also enter the training data manually. Checkout how this pushups app helps you build up your body through doingpushup workout. It will not disappoint you.Features:* Proximitysensor Counting* Enter training data manually* Graphs andStatistics* Training mode* Freestyle ModePush Ups PRO Version:https://play.google.com/store/apps/details?id=pushup.workout.pushups
Push Ups Workout 1.1.18 APK
Train your body and build up to completing 200 push ups, using aproven program. Zeopoxa Push Ups builds and strengthens your coremuscles, having you perform workout session with a period of restin between. Simple to use: audio coach tells you when to start& when to rest. No gym or equipment needed for a strengthworkout - just get started! Plus, forget about counting yourrepetitions: The proximity sensor in your smartphone/tabletreliably counts all your push ups. You just focus on your form andbody strength.On top of being a chest workout tracker and fitnesstracker, this app provides you with many more features to improveyour fitness and ensure you’re enjoying your workout.Push ups arekey for a toned chest & strong arms. Whatever your goal, be itto lose weight, shape and tone, build strength or improve enduranceor just strong arms, this fitness app will help you achieve yourgoals faster. Take your first step today, download the free ZeopoxaPush Ups app on your phone and direct yourself to a fitter andhealthier lifestyle.APP FEATURES & BENEFITS:* Training mode*Practice Mode* Counts push up repetitions using proximity sensor inyour phone* Automatic countdown timer for your rest betweenexercise sets* Graphs and Statistics* Voice Coach for constantfeedback* Beat your best and set personal records* Advanced graphsfor push ups, time and calories burned, in 3 different intervals(week, month and year)* Complete challenges that app provide andstay motivated to do Chest workout.* Calculate your BMI with builtin BMI CalculatorHow to use: Hold your phone on the floor, bringyour body or face close to the phone display or touch the displaywith tip of your nose.
Bodyweight Workout 2.37 APK
Build an ideal body with bodyweight workouts.Strength Workouts(Challenges):• 50 pull-ups• 50 hanging leg raises• 100 dips• 100burpees• 150 push-ups• 150 bench dips • 200 sit-ups• 150 lying legraises• 250 squats• plank for 500 seconds• 1000 jumping ropes+ Youcan create your custom exerciseEach workout routine is designed fortraining 3 times a week during 1 year.Circuit Trainings:• UpperBody• Abs Workout• Lower Body• Street Workout+ You can createindividual circuit trainingLose some weight, build muscles, achieveoutstanding results or just be fit.Train at home, on the street orgo to the gym. Make the phone your personal fitnesstrainer.Features:• automatic choice of the training programaccording to your level• flexible workout schedule• reminders won'tallow you miss the workout• detailed statistics of yourachievements• сalories counter• interface is simple andeasy-to-understand• adjust the internal timer to have a restbetween sets and exercises• input your results manually• sync withGoogle Fit• backup your data to Google Drive• choose your colortheme • optimized for blind and visually impaired people that useTalkbackIt's time to train!Follow us on Facebook:→https://www.facebook.com/axiomrun
Runtastic Push-Ups Counter & Exercises 1.12 APK
Get stronger and do more push ups with the free Runtastic Push Upsapp!The Runtastic push ups app turns your Android device into yourPERSONAL PUSH UPS TRAINER for a top-of-the-line chest workout. It’sperfect whether you’re about to get started or already a push upworkout fan. Use the push up app to strengthen and tone yourmuscles anywhere, anytime. No gym or equipment needed for astrength workout - just get started! A scientifically developedpush up workout training plan guides you towards your goal usingone of the most effective chest exercises. Plus, forget aboutcounting your repetitions: The proximity sensor in yoursmartphone/tablet is your reliable push up counter. You just focuson your form and body strength, your push ups app will do therest.APP FEATURES & BENEFITS:* Push up counter counts completedpush up repetitions using proximity sensor or by your nose touchingthe display!* Access to Level 1 of the scientifically developedpush up workout training plan for a great chest workout* VoiceCoach for constant feedback during your upper body workout* Beatyour best and set personal records with the help of your push upstrainer (soon to be one of your favorite chest exercises!)* Uploadpushup workout activities to Runtastic.com* Integrate Runtasticactivities to your MyFitnessPal account* Share your success onGoogle+, Facebook, Twitter or via email* Collect motivating badgesfrom your push up counter for your strength workout performance*Automatic countdown timer for your rest between exercise setsduring your push up workoutSIMPLY MOTIVATINGStats about yourcompleted push up repetitions are not only highly motivating, butoffer you a great and useful overview of all your strength workoutsessions. Make use of your personal records to boost yourmotivation even further and keep setting new PRs for this classicupper body strengthening move. Got to love your push up app andcounter! Did you know that push ups for your chest workout alsooffer an awesome core workout, too!UNIQUEYour push-ups areautomatically recognized using the accelerometer of yoursmartphone/tablet OR by touching the display with your nose. Readyfor a killer pushup workout? Let’s increase your bodystrength.Practical & informative: You can upload your push upapp strength workouts to Runtastic.com, if you want. There you canaccess your activity log anytime as well as all your stats tomonitor your progress.Runtastic is all about health & fitnessapps! Check out more of our apps to help you reach your fitnessgoals at http://play.google.com/store/search?q=pub:RuntasticKickoff your journey towards your dream body and increased bodystrength! Start the Runtastic Push-Ups Workout app and let yourtraining begin - whenever & wherever you feel like it….justdrop down and do a push up! Always focus on proper form when doingyour reps and engage your entire body! You’ll be getting a greatcore workout, too!. Ready, set, pushups!Push ups for chest: Yourticket to your strongest self! Push ups for the chest are one ofthe best exercises. Not only do they give you a great upper bodyworkout, but also an incredible core workout as well. You’ve got toadd them to all your upper body strength workouts!Runtastic is allabout health & fitness apps! Check out more of our apps to helpyou reach your fitness goals athttp://play.google.com/store/search?q=pub:RuntasticC’mon, get yourpushups on!
0-100 Pushups Trainer 4.0 APK
◎ Join the millions completing the Zen Challenge Series!◎ 0 to 100Pushups in 8 weeks using a proven program!◎ Featured on GlamourMagazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’sHot”, Apple’s “New & Noteworthy”, and doctor recommended onhealthTap!"Could barely do 20 pushups, but this program challengedme and got me to my goal! Easy straightforward program. Just pressstart and the voice coach guided me through!"Are you ready for the100 Pushups Challenge? Train your body and build up to completing100 pushups with same people that brought you the OFFICIAL #1 5KTraining app C25K® (Couch to 5K).Using a proven program, the 100Pushups Challenge builds up your upper body strength, having youperform specific reps of pushups with a period of rest in between.Just simply follow and perform the instructed number of reps, andafter 8 weeks, you will be able to do 100 pushups straight!Manyfitness experts and personal trainers will tell you that push-upsare among the best exercises EVER. Some benefits of pushupsinclude:◎ Push-ups are a compound exercise: pushups work out anumber of different muscles simultaneously, including abs, lowerback muscles, as well as quadriceps! And of course, your tricepsand chest! This means that pushups are actually a full bodyworkout.◎ Pushups boost your cardiovascular health: pushups help tocirculate blood through the entire body, are great for your heartand cardiovascular health.≈ It's easy and straightforward to start≈1. Just open the app and start!2. Listen to the voice cues!≈Features ≈◎ Achieve badges and awards for finishing a workout!◎Intuitive user friendly interface◎ Integrated withFacebook/Twitter/Instagram communities, so share your progress andachievements!★ Love this app? We have a complete suite of healthand fitness apps that covers all your fitness needs.C25K (Couch to5K) Trainer: https://goo.gl/NCe70310K Trainer -https://goo.gl/FyvmKs7 Minute Workout - https://goo.gl/WQuX610-200Situps Trainer - https://goo.gl/W1502W★ Join the community forhelp, tips, and advice! http://www.facebook.com/zenlabsfitnesshttp://twitter.com/zenlabsfitness ★ The Forums are a great place toask all your fitness questions!http://forums.zenlabsfitness.com★Read our blog for great healthtips!http://www.zenlabsfitness.com/blog/Questions/commentsregarding the app? Please email us at [email protected],or visit us at www.zenlabsfitness.com. Zen Labs is a proudsupporter of the National Breast Cancer Coalition. We arepassionate about finding a cure for breast cancer and proudlydonate to their cause. www.breastcancerdeadline2020.org“Never doubtthat a small group of thoughtful committed citizens can change theworld. Indeed, it is the only thing that ever has.”~ MargaretMeadLegal DisclaimerThis app and any information given by it or byZen Labs LLC are for educational purposes only. They are notintended nor implied to be a substitute for professional medicaladvice. You should always consult your healthcare provider beforebeginning any fitness program.
200 Push ups Daily 2.8 APK
Okay, so you hate going to the gym and you don't like spendingmoney on buying exercise equipment. But you still want to work outand build strength and muscle. Try pushups. Do lots of them. Let usdiscuss about the benefits of 200 pushups a day. Try this only fora couple of months and you will be surprised to see the results. Doyou know that pushups are incorporated even in the militarytraining camps of all countries? Well, this is such a powerfulexercise and the easiest exercise. To try this, don't start with200 pushups on the first day. First, start with warming upexercises and then do 10 -15 pushups on the first day. Take a daygap and then try doing 35 pushups in the next session. Also Read:What Raw Foods Do To Your Body? When you are comfortable, graduallyincrease the number till you reach a stage where you can do 200 aday. But remember that every alternate day is your rest day whereyou don't perform any exercise.In The First WeekYour muscles startgaining some size. Particularly, your chest and triceps showimprovement. Your strength increases and your confidence levels geta boost.In The Second Week Your endurance levels increase once youreach the stage of doing 60-100 pushups a day. This is the time youget in tune with the workout.In The Third Week Your balancingskills improve a lot and this is when you feel you have masteredthe form and movements of a pushup. In The Fourth Week Yourmetabolism gets a boost and your fat burning abilities enhance. Youwill worry less about your calorie intake during this period as youwill have the confidence to burn all those calories with yourworkouts. In The Fifth Week Your physique improves a bit and yourfriends will start asking you whether your have joined a gym.In TheSixth Week Your ability to push yourself beyond 150-200 pushupswould increase. This is when you will feel that pushups are a kidsplay for you.In The Seventh Week Your body gets toned, strengthincreases, your shape gets better and your muscles look almost likea regular gym rat (though the size doesn't be equal to someone wholifts weights). But you can look shredded if you continue this foras long as possible. Show Thumbnail Read more at:http://www.boldsky.com/health/diet-fitness/2016/benefits-of-two-hundred-pushups-a-day-098708.html
Abs Sit Ups Workout 2.11.45 APK
Sit Ups! Train with your Device! Your personal trainer for free.Thebest Sit Up app is coming with its unique design and powerfulfunction.This is a real personal fitness trainer. This is a coolbody builder. Sit Ups not only helps counting the number of Situpsyou do, but also calculates the calorie you lose during everyexcise and makes the training plan based on your daily training andbody status.In training mode, Sit Up app will make a reasonabletraining plan based on your age and body status. The plan will bedivided in to six levels with each level containing several groupsof Situps. Training plan for next group or level will be based onyour current training result. In each new level the app willre-evaluate your body status to make sure the plan iscustomized.You can not only count the Situps using proximity sensorbut also enter the training data manually.Check out how this apphelps you build up your body through doing situps. It will notdisappoint you.Features:* Gravity Induced Counting * Enter trainingdata manually* Graphs and Statistics* Training mode* FreestyleMode* Training data back up and restore* Training NotificationHowto use: Hold your phone above the chest with two hands.Tag: situps, sit ups , pushups , push ups , squats , pull ups , pullups
World Cricket Championship 2 2.7.8 APK
Welcome to the Next Generation in Mobile Cricket Gaming! Everycricket lover can now have the most advanced 3D mobile cricket gameat the palm of their hands! You can play the maximum number ofcricket shots including the famous Dil-scoop, the Helicopter shotand the Uper-Cut! This is a game built for you the cricket fan! Youhave loads to look forward to! You can customize your players andcheer you team with customized banners! You can also look forwardto scintillating animations, more cricketing venues, new controlsand new camera angles! ‘World Cricket Championship 2’ has featuresthat makes it the most the most dynamic and versatile game in theworld of mobile cricket. Be prepared for insane fun!!Featuresinclude:· 80 different batting shots and 10 different bowlingactions· Enjoy the Blitz Tournament for free!· Electrifyingfielding with stunning diving catches & quick throws tosurprise the opponent.· Challenging AI opponent· Realistic ballphysics which responds to the pitch (Dead, Dusty, Green)· Playerattributes – Players gain extra skills for consistent performanceand this enables them to improve progressively· 18 differentinternational teams, 10 domestic teams, 24 different stadiums. TESTCricket, Hot Events and more than 11 tournaments including WorldCup, World T20 Cup, Blitz Tournament and ODI Series.· The Gangs ofCricket mode where the user can form gangs and compete inchallenges.· Challenge A Friend mode enables the user to challengeyour friends.· Batsman may get injured for poor shot selection.·The emotions of the fielders vary according to the circumstances ofthe match.· Cinematic cameras and real time lighting enhances thevisual appeal.· Realtime Infographics representations:- 3D Wagonwheel with dynamic game data- Hawk-eye view for bowling summary& for LBW appeals- 3D Bar chart for innings run scored· Ultraslow motion Action replays with multiple camera angles· Over 40+in-game camera angles· Two different batting controls (Classic& Pro)· Two different batting camera settings (Bowler’s end& Batsman’s end)· Fielders are configured with advanced ball -head coordination system· Professional English and Hindi Audiocommentary with dynamic ground sounds. Night mode in Quick play andall tournaments with LED stumps· Batting Timing Meter to time yourlofted shots.· Manual Field placement to control your opponent AIbatsman in All modes. Share and save game highlights generated atthe end of the match.. User can edit the playing 11 team, playernames and their roles.. Misfielding, stunning wicketkeeper catches,quick stumping & tight 3rd umpire decisions to create realisticcricketing experience.. Over 250 motion captured animations. Newfielding, umpire, toss animations and 26 new batting shots· Battletested and updated engine to provide fluid 30fps gaming on mostmid-range devices.Awards & Recognition - App Annie Report- TopGames by Time Spent, India 2016- App Annie Report- Top Games byMonthy Active Users, India 2016 & 2017- Winner NASSCOM GamingForum Awards 2015 'Game of the Year' People’s Choice Award- Bestgames of 2015', ‘Best games of 2016’ and ‘Best games of 2017’ -Google play storeLike us:https://www.facebook.com/WorldCricketChampionshipPermissionsRequired: GET_ACCOUNTS - To Sign-in into the game using your GoogleaccountREAD_PHONE_STATE -Enables us to send you push notificationson various updates & offers ACCESS_COARSE_LOCATION - To serveyou location specific ads & offersWRITE_EXTERNAL_STORAGE &READ_EXTERNAL_STORAGE - For saving your game progress, statistics,game assets, caching ads & offersFor better gaming experience,minimum requirements are, - Android OS : 4.1 or higher - Devicepowered by an ARMv7 (Cortex family) CPU - 2GB RAM - GPU support forOpenGLES 2.0 is recommended
Dream League Soccer 2018 5.064 APK
Dream League Soccer 2018 is here, and it’s better than ever! Socceras we know it has changed, and this is YOUR chance to build THEbest team on the planet. Recruit real FIFPro™ licensed superstars,build your own stadium, and take on the World with Dream LeagueOnline as you march towards glory, on your road to SoccerStardom!Download Dream League Soccer 2018 for FREE now!* Includestablet support! ******************************************MANAGEYOUR DREAM TEAMSign top superstar players such as Gareth Bale andAndrés Iniesta to create your very own Dream Team! Choose yourformation, perfect your style and take on any team who stands inyour way as you rise through 6 Leagues to top the prestigious EliteDivision. Have you got what it takes?REALISTIC NEW GAMEPLAY Beprepared for smart, tactical AI to form a challenging and addictiveexperience. With all new visuals, realistic animations and 60fpsdynamic gameplay (compatible devices only), Dream League Soccer2018 is the perfect Soccer package which captures the true essenceof the beautiful game.GO GLOBALDream League Online puts your DreamTeam against the very best in the world. Work your way through theranks to prove your team is the greatest! FEATURES* FIFPro™licensed players brings the most authentic Dream League Soccerexperience to your hands!* Freedom to create, customize and controlyour very own Dream Team!* 6 Divisions to work your way through,and over 7 Cup competitions!* Build your very own stadium toshowcase your superstars!* Develop your players with more accuracyand intent* Season objectives to keep you engaged and coming back!*Google Play achievements & leaderboards to see who ranks ontop!* Customise and import your very own kits & logos!* Syncprogress between devices with Google Play Cloud!* Exclusivesoundtrack provided by The Luka State, Holy Oysters, Beth Thornton,The Ninth Wave, Eat More Cake & The RamonaFlowers!*****************************************IMPORTANT* Thisgame is free to play, but additional content and in-game items maybe purchased for real money.* This app uses Wi-fi or mobile data(if available) to download game content and advertising. You candisable mobile data usage on this game from within Settings/MobileData.* This app contains third party advertising. Advertising isdisabled if you purchase in game currency from theshop.*****************************************VISIT US:firsttouchgames.comLIKE US: facebook.com/dreamleaguesoccerFOLLOWUS: twitter.com/firsttouchgames WATCH US:youtube.com/firsttouchgames
FIFA 15 Ultimate Team 1.7.0 APK
Real Cricket™ 17 2.7.5 APK
Real Cricket™ is here and here to stay! We have migrated to a brandnew experience with Real Cricket™ 17! The most complete cricketgame in the world! For all you cricket fans out there, Intensity ofa Real Cricket™ game, now on your mobile!!!Welcome to the mostauthentic, complete and surreal Cricket experience on Android -Real Cricket™ 17ALL NEW MULTIPLAYERBattle it out against yourfriends or other Real Cricket players in a Batting Showdown.Outscore your peers and top the leaderboards!PREMIER LEAGUEAUCTIONSJust like next year – take charge of your favouritefranchise and build a team from scratch!INCLUDES TEST MATCHBrandnew Test Series mode complete with updated rosters, the classicwhites and lunch-tea breaks.CHAMPIONS CUPBe part of the Mini WorldCup gala and bring the trophy home for your country!UNIQUE ANDNOVEL REAL CRICKET CHALLENGE MODE & DAILY CHALLENGESFor theFirst Time Players can play out Historical Scenarios with a uniquelevel based saga experience. Also get daily challenges based onrecent and past events!ALL MAJOR T20 DOMESTIC TOURNAMENTSMorecontent than you can imagine. From South Africa, the Caribbean,Down Under, England, Pakistan, Bangladesh. Play them AllALL NEWPLAYER PROFILETrack all yours Stats and Increase you’re Rank. Bethe BestFRESH LOOK AND FEEL The game is now smoother than ever andwith the most stunning presentation.ULTRA FLUID SIGNATURE REALCRICKET™ ANIMATIONSScintillating 2D Motion Captured animationsBESTRIKING WITH AUTHENTIC CRICKET EQUIPMENTAuthentic Cricketequipment provided by legendary manufacturers – Gray-Nicolls and SSCricket. CRICKET QUIZNew for Trivia maniacs. Think you know it All?Test your skills with the Cricket QuizALL NEW DETAILEDLEADERBOARDSNow Compete with Friends & Players from around theWorld ALL NEW HARDCORE DIFFICULTYWant the Game to Be Harder. Wellwe tried! It’s your turn now…This app offers in-apppurchases.*Permissions:To deliver the best experience we would needsome permissions from our users:GET_ACCOUNTS: This permission isrequired to access Google Game Play Services including Login,Achievements and Leaderboard.WRITE_EXTERNAL_STORAGE andREAD_EXTERNAL_STORAGE: We need these permissions to cache and readgame content during the gameplay.READ_PHONE_STATE: We need thispermission to serve you relevant notifications on various updatesand offers.ACCESS_FINE_LOCATION: We need this permission to detectyour location so as to provide region specific content as well asanalyze your regions needs and feedback better.RECORD_AUDIO: Thisis required for Zapr SDK which is integrated within this app toanalyze offline TV viewing data and serve media-targeted ads. Ifyou'd like to opt-out of this targeting, please visit the followinglink: http://www.zapr.in/privacy/.
FIFA 16 Soccer 3.3.118003 APK
Real Football 2012 1.6.1d APK
Real Football 2013 1.6.8b APK
EA SPORTS UFC® 1.9.3097721 APK