2.2.0 / October 31, 2019
(4.1/5) (231)
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Description

12 Minute Athlete is a high intensity interval training(HIIT) program of incredibly effective workouts that you cando in around just 12 minutes a day with minimal equipmentand no gym membership.  Get in the best shape of your lifetoday. No excuses!    Includes detailed instructions andvideo demonstrations of the exercises to help you get through eachof the workouts. Just pick how long you want your workout to be,choose which equipment you want to use, then work hard! Alsoincludes an easy-to-use interval timer and stopwatch so you can doyour own workouts at any time. - 185+ full-body HIIT workouts tochoose from. Workouts are either 12 minutes, 16 minutes or timechallenge. - Short, intense workouts focus on strength, cardio,interval and core training. - Seven possible equipment choices withoption to choose bodyweight-only workout as well. - Simplefunctionality, easy and fun to use. - 35+ bodyweight andequipment-based exercises included. - Access to step-by-stepinstructions and video demonstrations for every exercise at anytime. - Ability to save favorite workouts and interval timers foreasy access.  - Share your workout on Facebook andTwitter.  - Interval timer, stopwatch and countdown timergives you the option to do your own workouts at any time.

App Information 12 Minute Athlete HIIT Workout

  • App Name
    12 Minute Athlete HIIT Workout
  • Package Name
    com.health.workout
  • Updated
    October 31, 2019
  • File Size
    5.5M
  • Requires Android
    Android 4.4 and up
  • Version
    2.2.0
  • Developer
    12 Minute Athlete
  • Installs
    10,000+
  • Price
    AED 10.99
  • Category
    Health & Fitness
  • Developer
  • Google Play Link

12 Minute Athlete Show More...

12 Minute Athlete HIIT Workout 2.2.0 APK
12 Minute Athlete
12 Minute Athlete is a high intensity interval training(HIIT) program of incredibly effective workouts that you cando in around just 12 minutes a day with minimal equipmentand no gym membership.  Get in the best shape of your lifetoday. No excuses!    Includes detailed instructions andvideo demonstrations of the exercises to help you get through eachof the workouts. Just pick how long you want your workout to be,choose which equipment you want to use, then work hard! Alsoincludes an easy-to-use interval timer and stopwatch so you can doyour own workouts at any time. - 185+ full-body HIIT workouts tochoose from. Workouts are either 12 minutes, 16 minutes or timechallenge. - Short, intense workouts focus on strength, cardio,interval and core training. - Seven possible equipment choices withoption to choose bodyweight-only workout as well. - Simplefunctionality, easy and fun to use. - 35+ bodyweight andequipment-based exercises included. - Access to step-by-stepinstructions and video demonstrations for every exercise at anytime. - Ability to save favorite workouts and interval timers foreasy access.  - Share your workout on Facebook andTwitter.  - Interval timer, stopwatch and countdown timergives you the option to do your own workouts at any time.
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