App Information 21 Day Challenge
- App Name21 Day Challenge
- Package Namecom.bvmobileapps.ctmandwrk335
- UpdatedMarch 29, 2018
- File Size4.3M
- Requires AndroidAndroid 4.0 and up
- CategoryHealth & Fitness
- Google Play Link
21 Day Challenge 3.5 APK
Presents the hottest 21 day challenge without the use of anyweightsor equipment. We"ll be going over 5 different workoutsMon-Fri. Week3 and 4 workouts will be based off week 1 and 2 butway moreadvanced. After the challenge clients should have morestamina andenergy. You will also lose inches and weight during theprocess.
Total Fitness PRO - Gym & Workouts 3.1.0 APK
Total Fitness PRO is a fitness guide for this sport´s fans. TotalFitness PRO offers you a big amount of info that will help you toreach your goals. If you want to test the free version of TotalFitness, you can get it athttps://play.google.com/store/apps/details?id=com.bluecorner.totalgymTotal Fitness has the following sections: Exercises Guide More than100 different exercises to do at the gym with explanation of theexercise, info about involved muscles, images and an explanationvideo Workouts Different workouts that will help you to scheduleyour weekly work, as hard as you want or you can Guided WorkoutsDifferent guided workouts that will allow you to practice fitnessat home with this app´s help Challenges Try to beat yourself andreach some of the goals that Total Fitness proposes you, try to doyour best training with these workouts. My Progress Total Fitnesshelps you to monitorize your improvements with this section. Here,you will be able to control your BMI (body mass index), Fat %, andyour strength. Utilities Total Fitness offers you the way tocalculate your IMC, Fat %, and your Strength. We hope you like it!!
Gold's Gym 2.23.1 APK
We’re with you every step of the way, including on your smartphone!Developed exclusively for our members, The Gold's Gym Member App isa health and fitness tracking app, a gym membership accountmanager, a group exercise class schedule, and more. Our members canget exclusive Pro Shop deals, connect their favorite fitnesstracking device or app, set fitness goals, record workouts, andtrack progress over time – all in one place! Find and Book Classes:You’ll never miss a class with up-to-the-minute schedule from yourfavorite gyms. Reserve your spot with the Class Booking option andadd classes directly to your phone calendar (available at selectlocations). Get Exclusive Deals: Get special member discounts andexclusive Pro Shop deals on protein bars, energy drinks,supplements, Gold's Gym apparel and more. (Available at selectlocations.) Track Your Progress: Track all your fitness activitiesin one place! Link your Fitbit, MapMyFitness, Garmin, Misfit,Polar, Precor, Strava or other popular fitness tracking devices andapps and get a full overview of your progress and results. ManageYour Membership: Access and manage your membership account straightfrom your smartphone. Conveniently update your account and billinginformation, make payments and see your gym check-in history.(Features and availability may vary by location.)
Palestre Italiane 4.14.5 APK
PALESTRE ITALIANE rende l’esperienza di allenamento unica,divertente ed efficace aiutando le persone a migliorare il propriostile di vita. Con PALESTRE ITALIANE potrai: - Visualizzare il tuoprogramma di allenamento, il dettaglio degli esercizi e i video. -Tenere traccia automaticamente dei tuoi risultati e delle tueattività all'interno e all'esterno del Club - Tracciareautomaticamente il movimento grazie all'integrazione con AppleHealth, Runkeeper e MapMyFitness. - partecipare alle sfideorganizzate da PALESTRE ITALIANE - prenotare e consultare gli oraridei corsi e tanto altro... Gyms ITALIAN makes a unique workoutexperience, fun and effective by helping people to improve theirlifestyle. With PALESTRE ITALIAN you can: - Show your workoutprogram, the details of the exercises and videos. - Automaticallytrack your achievements and your activities inside and outside theClub - Automatically Tracing the movement through integration withApple Health, Runkeeper and MapMyFitness. - participate inchallenges organized by PALESTRE ITALIAN - book and consult theirclass schedules and much more...
com.netpulse.mobile.aspenathleticclubs 1.55 APK
VGFIT ABS 1.8 APK
Guidance trough every exercise, that will help you to staymotivated and achieve your fitness goal. It’s equally effective athome or at the gym. You will find daily workout recommendations,easy to follow in every moment. Abs & Core workouts are basedon high-intensity circuit training, proven to be the “safest, mosteffective, and most efficient” way to improve your health and losebelly fat. -70 exercises with a variety of strength, mobility,endurance and HICT. - Video and audio guidance for every move. -Personalised training plans for Abs & Core, Muscles &Burning fat. - 10 workouts, with 5-10 min duration each. - 4 levelsof difficulty: beginner, intermediate, advanced, strong abs. -Bodyweight exercises and exercise mat required. - Kcal counting,low-moderate and high intensity. - Health advices to achieve yourgoal & to eliminate bad habits. Stay motivated and achieve yourfitness goals. Website: vgfit.com Facebook: @vgfitcom Instagram:@vgfitcom
Jersey Strong 1.9 APK
The Arena Club 3.0.6 APK
The Arena Club in Bel Air, Maryland is Harford County'™s BestFamily Fitness Center. With state of the art cardio equipment, ourfitness circuit, vast assortment of free weights, unparalleledpersonal training services, the largest water park in HarfordCounty, Harford County's only warm salt water therapy pool, ourelite indoor turf field, over 85 weekly group fitness classesincluded with membership, top athlete training programs, weightloss programs, and numerous kids and family activities, we haveoptions to meet all of your health and fitness goals.
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic