App Information 3 Week Diet : weight loss,how to lose weight ,diet
- App Name3 Week Diet : weight loss,how to lose weight ,diet
- Package Nameappinventor.ai_tsoicnnappsa.AG_WEEKDIET
- UpdatedDecember 21, 2017
- File SizeUndefined
- Requires AndroidAndroid 1.6 and up
- DeveloperOnline Store Web Pro
- CategoryHealth & Fitness
- Google Play Link
Old School New Body : schoolnet,newbody,f4x 2.0 APK
So, let's recap what we've learned so far:The fastest way toshapeyour body—lose weight, tone and firm up, and developage-defyingstrength, is to use resistance training. NOTcardio...NOTrunning...and NOT by starving yourself...The mistakeyou absoluteMUST AVOID is to use an exercise system that forces youto startworking out more than 90 minutes per week, especially ifyou'rejust getting started. Long workouts age you FASTER!Thesolution isfound in an Old School-style of fitness...one that doesnot demandextra cardio (you get your cardio DURING thesesuper-shortsessions)...and one that takes only 90 minutes aweek.The resultshave been proven throughout the decades...and now,YOU can have the"Handbook" version of this exact System that we'vehad the goodfortune to stumble across!
ESE : just eat,brat diet,seatgeek,lose weight 5.1 APK
“Give Me 24 Hours and I’ll Give You…”An Increase In Your #1FatBurning Hormone By 700%Control of Your “Hunger Hormone” and anEndto CravingsA Decrease In Your Stress Hormone So You Burn MoreBellyFatIncrease in Your Brain Function For Better MemoryandConcentrationAnd a Boost In Your Metabolism &EnergyReducedRisk of Diabetes & an Easing of SymptomsIncreasedTestosteroneIf You’re a ManIncreased Insulin Sensitivity So You CanEat More& Stay SlimFaster Weight LossDecreased Inflammation SoYourJoints Heal & Feel BetterRapid Cleansing & Renewal ofYourBody At a Cellular LevelAnd much more...
The Big Diabetes Lie: diabetes cure,diabetes books 1.0 APK
Doctors at the International Council for Truth in Medicinearerevealing the truth about diabetes that has been suppressedforover 21 years.Last year they helped over 17,542 type 2diabeticsend the need for prescription drugs, insulin injectionsand bloodsugar monitoring.This year they're on track to help over30,000.Injust a few weeks, 96% of their patients are able to stopALLdiabetes medication and insulin injections.No more neuropathypain,pricking your finger, or the need for expensivemedication.Learnabout this groundbreaking newDoctors at theInternational Councilfor Truth in Medicine are revealing the truthabout diabetes thathas been suppressed for over 21 years.Last yearthey helped over17,542 type 2 diabetics end the need forprescription drugs,insulin injections and blood sugarmonitoring.This year they're ontrack to help over 30,000.In just afew weeks, 96% of theirpatients are able to stop ALL diabetesmedication and insulininjections.No more neuropathy pain, prickingyour finger, or theneed for expensive medication.Learn about thisgroundbreaking new
Lean Belly Breakthrough : the lose your belly diet 1.0 APK
...Yet it led to a medical doctor in a far away country and thediscovery of a 2-Minute Ritual so powerful it would save my 55 yearold father in law Dan from life threatening open heart surgery anda lifetime of debilitating heart disease and diabetes......whilecausing him to suddenly lose 39 pounds of deadly belly fat withoutsurgery or dangerous drugs and leaving doctors back home bothstunned and amazed.... Yet it led to a medical doctor in a far awaycountry and the discovery of a 2-Minute Ritual so powerful it wouldsave my 55 year old father in law Dan from life threatening openheart surgery and a lifetime of debilitating heart disease anddiabetes ...... while causing him to suddenly lose 39 pounds ofdeadly belly fat without surgery or dangerous drugs and leavingdoctors back home both stunned and amazed.
Unlock Your Hip Flexors : back pain, back spasms 1.0 APK
You train hard, you eat well…it should be enough to keep you ingood health and physically and emotionally strong.Yet, there is adanger lurking in our bodies that's not only hidden from us… butwhich even doctors are failing to identify.It affects nearlyeverybody, no matter how active or sedentary you are, or how old oryoung you are.This problem affects not only our body but our wholewell-being.
The 2 Week Diet : how to lose weight,low carb diet 1.0 APK
A Foolproof, Science-Based System that's Guaranteed to Melt Away 6Pounds Unwanted Stubborn Body Fat in Just 14 Days...No Matter HowHard You’ve Tried Before!A Foolproof, Science-Based System that'sGuaranteed to Melt Away 6 Pounds Stubborn Body Fat in 14 DaysUnwanted Just ...No Matter How Hard You've Tried Before!
How To Start A Small Business - work from home 1.0 APK
Following sessions:1. Affiliate Marketing2. Digital Products3.PowerNiche Selection4. Creating Fast Income5. How to Build a LongEmailList6. A Business Building Challenge7. Mastering the UseofFacebook8. Learning How to do Solo Ads and Email Media9. HowtoIncrease Conversions10. How to Write Broadcast Emails11. HowtoCreate Autoresponders12. Learn How to Acquire and Use the ToolsandResources Needed13. How to Make Passive Income WithLurnSummitProgram ?14. The Question And Answer Session
How To Grow Your Dick Reviews : joan collins 4.1 APK
Lifesum - Diet Plan, Macro Calculator & Food Diary APK
Diet plan, food diary, macro calculator, calorie counter &healthy recipes, all in one convenient place. Reach your goals withfood tracker Lifesum! Keto diet, high protein or maybe vegan? We’llhelp you find a diet plan best suited to you. Need a health trackerto keep you going? Fear not. We’ve got an intuitive food diary,macro calculator & diet tips to give you a helping hand. Mealplanner & macro tracker - TOP Lifesum features: ● Diet plan& diet tips for any goal - lose weight & eat healthy ●Keto, vegan, 5:2 and more diets & plans ● Calorie counter &food tracker with barcode scanner for easy logging ● Macrocalculator - see your daily macros, nutrition & calories ● Foodplanner - eat healthy food from delicious recipes for any plan ●Health tracker - stay on top of your fitness & health WEIGHTLOSS & DIET PLAN Lose weight with your personal diet plan. Takeour test to discover which food planner is the right one for you.From keto diet to low carb and everything in between, we have theright plan & diet tips for your weight loss goals. RECIPES& MEAL PLANNER Healthy recipes help you stick to your plan.Stuck in a keto diet rut? Explore keto recipes to beat the sugarcravings or search keto recipes for snacks to eat. Can’t decidewhat to eat? Check out the meal planner for ideas. CALORIE COUNTER& FOOD PLANNER Calorie counter & food tracker functionshelp you see your daily nutritional values at a glance. Did aworkout today? Go premium & sync Lifesum with FitBit,Runkeeper, Moves and other fitness apps. FOOD DIARY & MACROTRACKER Macros mythbusting. It’s easy with our macro tracker - makesure you reach the right type of energy composition with the macrocalculator. Simply scan barcodes for macros and nutritionalinformation, or enter manually. Discover how tracking small habitscan make a big difference & join millions on their journey to ahealthier, happier you. Download Lifesum now and get healthiertoday! You also get daily feedback to keep you in the right mindsetand help you lose weight. Lifesum integrates with Google Fit and SHealth, so you can export nutrition and exercise data from Lifesumto Google Fit and S Health, and import fitness data and weight andbody measurements back to Lifesum. For extended features such asspecialized diets and detailed nutrition information, and to syncwith fitness apps such as Moves, Nokia Health, FitBit, Jawbone,Endomondo and Runkeeper, get the Lifesum Premium membership.http://api.lifesum.com/mobile-terms
Keto Recipes, Keto Meal Plan, Carb Calorie Counter 1.1.104 APK
Flat Belly Diet Recipes Food To Reduce Stomach Fat 2.0 APK
Here we have huge collections of Weight Loss tips in tamil forreducing the weight for both male & females. If you want tosuccessfully lose weight and lose it quickly then there are manyessential tips and home remedies that you definitely must consideradopting. Here are some tips, simple Weight loss diet plan andHealthy weight loss recipes to help you lose weight. Eat your wayto fitness without craving and relying on fad diets. Get wholesomenutrition and lose weight too!. Avoiding junk food and making somesimple modifications in your lifestyle are some of the best-provenways to lose weight. We give you the proper schedule for healthyweight loss what should you do and what shouldn’t this is a gradualprocess that much is true. This Belly Fat reduce applicationprovides Simple and Natural weight loss tips for all age people. Itincludes the best natural remedies for losing weight in healthiestway. This application describes fully tamil with clear Belly losstips. This weight reducing tips in tamil are very useful for allpeople whether you are a youngster, teenager, parent or anemployee, you are concerned about your weight and it allows you tolearn how to lose weight at home without exercise , how to get slimfast naturally at home and how to lose weight naturally at homeremedy.Thoppai Kuraikum Kuripugal , Udal Idai Kuraikum Tips BellyLoss tips App host features: Weight loss tips (Thoppai Kuraiyatips) in tamil language.You can send the hair fall tips to thesocial media such as whatsapp,messenger,fb like that.You can alsocreate your own tips and note it out in apps.Count of highly vieweddemanded belly loss tips are held at top.Simple and clear UI.Clearfont and sizeStep by step procedure with clear respective imagesThere are so many weight loss tips are waited for you please giveyour valuable comment and rating for our improvements. Download it!Don’t forget to share this.
Ketogenic Diet 2.0 APK
The ketogenic diet (keto) is a APP that causes weight loss andprovides numerous health benefits. The keto diet is becoming atrend among people looking for weight loss. Features: ✔ What is aKeto Diet? ✔ Introducing the Ketogenic Diet Meal Planner ✔ What ToEat on a Ketogenic Diet: Ketogenic Diet Foods List ✔ SampleKetogenic Diet Menu ✔ Do You Need To Exercise on Keto Diet? ✔ Easyand Delicious Keto Snacks for Ketogenic Dieters ✔ PotentialKetogenic Diet Side Effects: The ketogenic diet is a popular andeffective way to lose weight and improve your overall health andwell-being ✔ The Keto Diet: A Low-Carb Approach To Fat Loss So HowDoes It Work? ✔ How To Use Fat As Fuel ✔ How To Dine Out WithoutBlowing Your Ketogenic Diet ✔ Reasons To Consider Keto ✔Supplements For Ketogenic Dieters The idea of the ketone diet is toget your body into a process called Ketosis. For beginners at whatto expect when going on a keto diet.
Diet. Losing weight. Health. Proper nutrition. 3.45 APK
Probably any woman, at all times, sooner or later wondered - how tolose weight quickly and effectively? Are there really effectivediets for fast weight loss, or is it all a marketing move by thesellers of all possible dietary supplements. Our application willtell you everything about diets, which are dieting for weight loss,how to lose weight, how to lose weight fast, diet menu, how tochoose a diet for yourself, diet food, diets for a week. With ourapplication, you will not suffer from a lack of vitamins, as itcontains a lot of fresh fruits and vegetables. In our application,all information is divided for convenience into groups: Diets dietfor weight loss dietary menus how to lose weight for fast weightloss diet food what are the diets how to choose a diet Express Dietdiet days off Health about dieting Ducan's diet proper nutritionetc Use our application and be healthy and beautiful!
Technutri - calorie counter, diet and carb tracker 4.0.15 APK
Technutri is the perfect calorie counter and carb tracker forimproving nutrition, gain mass or lose weight! You can follow adiet with other users and share your pics, recipes and diet tips!Also, you can use the food diary to support your low carb and ketodiet by tracking your net carb intake easily! Being healthy neverwas so easy and funny! Technutri is easy to use You can easilytrack all your consumptions, from water to foods. Just select yourmeal from our large database and Technutri will count the caloriesfor you. You have also access to knowledge about food and workouthabits. You do not even have to have internet access at the momentyou want to add a new meal! Technutri works without internet aswell! Technutri is reliable We provide you with a detailed planabout your calorie intake and fitness plan. These recommendationsare based on your personal data, like age and gender, but also onyour objective! It does not matter whether you would like to loseweight, gain mass or improve your nutrition. Technutri gives asuitable recommendation regardless which objective you have. Youcan track your consumption by using the best nutritionalinformation, count your calories and water intake using thecounters and workout using one of our many instruction videos.Technutri is social Technutri is not just another calorie counterof fitness app. No, it is a community. Inspire other users and beinspired by other users. Get involved in a chat group with peoplewho have to same goals and exchange the best tips! Have a look atthe meals feed were users can upload pictures of their meals. Youcan look at the calories of the meals and take a closer look at theingredients, when they upload another nice meal! Make friends andsupport each other. You are definitely not alone! Technutrisupports you Do you already have a nutritionist, friend or personaltrainer who helps you achieving your goal? Technutri can be a greatsupplement! We can create better contact between you and them. Theycan follow your calorie and water intake and react to it. You caneven send the nutritional data of your consumption. Technutrisupports your diet Are you following any low carb diet? Keto diet?Paleo diet? Or a high fat diet? Or a low protein diet? All of themare supported by our food diary! It controls your daily intake,including fats, net carbs, total carbs, proteins and fibers and Itshows you when you are above the quantity allowed. Technutri iseffective Technutri already helped over 5 million people to achievetheir goals. Join them and start downloading Technutri! Technutriis free
Lose Weight Fast: Healthy Diet & Workouts: MevoFit 2.5 APK
If you want to lose weight, get fit, get in shape, change yourlifestyle or start on a low-calorie diet plan to lose weight,you'll love MevoFit. USER REVIEWS “This app is a great finding! Itcombines healthy food advice & works out plans so nicely.Calorie counting is lifesaving! The app helped me to change my viewon health regime completely. Thank you” “This app is like mypersonal trainer coach which help me in physical training workouts& exercise ” HOW TO GET STARTED? MevoFit uses the verifiedprinciples of calorie tracking to help you reach your weight lossgoals. Start now: input profile details along with your targetweight to get your daily calorie allowance. Simply log your food,exercise programs & weight to succeed. Believe us there's noeasier app which can help you to reach your weight loss goals. WHYSHOULD YOU DOWNLOAD IT? - Best free weight loss app with caloriestracker, extreme fitness exercises, running, & gym workoutroutines tracker, healthy recipes, workout challenges & morefor quicker weight loss at home & gym. - The tracker in the appis so fast & easy that you just need 5-7 minutes to log daily.- Best weight loss programs/plans for men & women that workseffectively without any fat burners. - Keeps you motivated byhelping you learn how to eat wiser & provide tips so that youcan train better. BEST FOOD TRACKER – DIET, RECIPES, RESTAURANTGUIDE & MORE - Large food database with 5,00,000 + food itemsalready & growing continuously. You can even log food usingyour voice, no typing required! - 1000+ healthy recipes includingketo, low carb, paleo, high protein recipes & more. - Getaccess to Healthy Diet Plans including low carb diet meal plans,ketogenic diet plans, & more. - Want to eat out but confusedwhat to pick? Use our restaurant guide to find healthier foodoptions at your favorite restaurant. EXERCISE, WORKOUT PLANS &STEPS TRACKER - Automated step tracker to calculate the caloriesyou burn by staying active throughout the day. - Track yourdistance, pace, calories & more with advanced Running Tracker.The most accurate run tracker with the simplest user interface. -MevoFit app syncs with MevoFit Drive, Fitbit & Google Fit tomonitor your daily step activity progress. - Log daily cardioexercises like walking, running, cycling, yoga, Zumba, swimming& more. - Easily log your sets, reps, & weight using thestrength exercise tracker. - 50+ good workout routine & plansincluding home workout plans, 7-minute workouts, bodybuildingworkouts program, gym workouts routines & plans for women, abs/core workout plan & more. GET SOCIAL - Stay connected withlike-minded individuals for right support & motivation. - Onlyapp which makes you earn & not pay. Get rewarded for eachhealth & fitness activity & use them to buy fitnessmerchandise from Mevo Store. - Participate in physical fitnesshealth challenges/programs to reach desired goals faster & earnreward points too. - Want to evaluate your body fitness knowledge?How about you take a quick fitness quiz & get rewarded for eachright answer :) - A wide range of food & total body workouttips to help you succeed easily. RAISE A TOAST TO YOUR PROGRESS -Get rewarded for your daily workout plan & progress. - Checkyour performance through graphs. - Share your daily progress withfriends & family. Get MevoFit app for customized all in oneweight loss app including meal plans & complete workout &fitness programs with video tutorials targeted to your fitness gymlevels.
Ketogenic Diet for Beginners : Low Carb Keto Diet 1.0 APK
Ketogenic Diet for Beginners: Low Carb for The Keto DietAre YouTired of Feeling Out Of Shape? And looking for healthy keto diet,low carb, or atkins diet?The ketogenic builds on the traditionallow carb diet, and that’s what makes it one of the most effectivefat burning diets to come out in a long time. It helps you loseweight by killing your appetite in a good way, cutting down carbs,shedding away a greater proportion of fat from the abdominalcavity, reduced blood sugar, and much more. It can also help withreversing diabetes, reducing heart disease risks, and preventingsome cancers.Keto diet is also well known for eating plan and forlosing weight, prevent diabetes, or even maintaining health.Thisapp contains many keto diet recipes that will help you achieve thebody and the state of health that you want. The secret to anyreducing diet is your ability to keep doing it everyday/consistency. Because of that we provide the ketogenic recipesranging from snacks to meals. One of the reasons why many dietsfailed is because they are failed to fit into their ifestyle andthe guides were not simply enough to follow. If you are interestedin the Atkins Diet recipes or Paleo diet recipes as well, then thisketo might be suitable for you as well.This Ketogenic Diet forBeginners: Low Carb for The Keto Diet can help you to preparelosing weight and get slim over the small period of time, but youhave to do it consistently. This will help you to have deliciousrecipes for breakfast, lunch, dinner (and even snacks) that arequick, easy, varied, and delicious.Features of this Keto Dietprogram:- Introduction of ketogenic diet- How to start keto dietfor beginners- Weekly plan to start keto diet- Keto recipes tosupport your ketogenic diet: + Ketogenic diet recipes: For thebreakfast + Ketogenic diet recipes: For the lunch time + Ketogenicdiet recipes: For dinner + Ketogenic diet recipes: For snack +Ketogenic diet recipes: For desertThis is truly one amazing dietand it’s our pleasure to provide you about keto diet an excitingand informative way. Not to mention, we also provide a ton ofawesome ketogenic diet recipes to get your mouth watering and thefat burning!The ketogenic recipes that have been prepared in thisapp are pure coming from ketogenic diet ingredients. These recipesare not only easy to cook but taste well as well. You'll be guidedto find the ingredients and keep them on hand. If you plan aheadand pre-decide your meals, following the keto diet won’t bedifficult. You have to be able to resist temptation. Be patient andyou will definitely notice positive results in no time. Also, thisdiet helps you in losing fat from the abdominal region. Inside wecollected only best of the best Ketogenic recipes for: BreakfastMain dishes, Lunch Side dishes, Desserts, Snacks, andappetizers.Why do you need keto food? Because basically it's a highfat low carb recipes that will be applied when you're running aKeto Diet program to burn body fat and lose weight. So this recipesare suitable for busy lifestyles. This recipes also use easy-foundingredients and fewer steps (imagine you can make quick ketomeals). Mostly, the recipes will only take a short amount of timeto prepare and can be made in large batches or used to build outother recipes, and pre-prepped vegetables and sides.This keto dietwill help you to achieve weight loss and improve the health, thisis perfect for beginner since this provides the knowledge of ketodiet cooking basics. If you are interested in the low carbs, atkinsdiet recipes or paleo diet recipes, then this app might be perfectfor you as well since it's food is kind of similar. The researchshows that if you follow this diet, you will achieve weight loss,improve your blood pressure, reducing the risk for heart disease,improve your mood, cancer, stroke, improving skin and dentalhealth, diabetes, and increasing your willpower. Download for freetoday!
com.prestigeworldwide.keto 7.8.3 APK
"Thank you for this app!! It has helped me keep track of my fats,carbs & protein to help me lose 15 lbs" - Pam "Thank you. Youhave made it easier & more efficient for me to track & stayon a diet which is improving my health (lost 21 pounds in the firstmonth & feel healthier). " - JJ How MyKeto Helps You 1. Wequickly help you learn and become an expert in the Low Carb, HighFat Ketogenic diet. 2. Our accurate and free keto macro calculatorwill help you determine how many calories, fats, carbs (netcarbs),and protein you should be consuming daily based on your bodyheight, weight, activity level and gender. 3. Quickly refer to theallowed/disallowed foods reference guide any time you need to seewhat you can eat in order to stay in a state of ketosis. Searchableand filterable with serving amounts per netcarb. 4. Easily findlow-carb, high fat recipes and meal prep ideas using our recipefeed and links. 5. Use the Calorie and Carb daily diet tracker* tocompletely manage your keto diet plan for weight loss. *DailyMyKeto Calorie Diet Tracker & Carb Counter access is an In-AppPurchase* - Add foods from the extensive FatSecret database orcreate your own custom presets. - Add foods seamlessly via BarcodeScanner. - Add meals to your daily log and see a calculatedbreakdown of how many calories, carbs, fats, and proteins you haveremaining for the day. - Easily look at previous days to see whatyou ate. - See your weight loss progress and macro consumptionbreakdown over time with our Charts and Graphs section. - Syncedonline across all of your devices, never lose your data. - Fitbit& Apple HealthKit integration syncs all your weight, water,macro, and blood glucose data! What is the Ketogenic Diet? TheKetogenic diet is a fast-growing low carbohydrate, high fat (lchf)diet similar to the Paleo diet, Atkins or any other meal plan thataims to limit carb intake. The main difference between a regularlow carb diet plan and a keto diet plan is the amount ofcarbohydrates and proteins allowed on a daily basis. Keep in mind,the Keto diet is not a 'fad' and has been medically researched forhundreds of years.It is one of the only low carb, high proteindiets that has significant scientific evidence backing it. WhyKeto? Compared to the western diet which consists largely ofhighly-refined carbohydrates, Ketosis, the utilization of fatketones instead of glucose, can offer a lot of health advantages.Most people start a ketogenic diet because they want to lose weightfast and consistently. However, scientific research suggests thatketosis goes further than that, such as lowering your bloodpressure, risk for heart disease, diabetes, cancer, stroke,improving skin conditions and dental health, mood stabilization,and increasing energy levels. MyKeto = A Keto Diet Guide, KetoMacro Calculator & Low Carb Diet Tracker : Table of Contents:-Basics: Zero to Low-Carb, High Fat, Moderate to High Protein –Dropping into Ketosis. -Benefits: Backed by scientific studies, notby fad homeopathic guru practitioners. -Side-Effects: Yes, a lowcarb keto diet is not completely awesome. -Debunk Myths: Largeamounts of fat, especially saturated fat, can’t be healthy, right?Wrong, it is when eating the right macros proportion. -How to GetStarted: 5 easy steps you can do to start burning fat (ketones)today. -Allowed Food List: Zero to low carb listings with servingamounts -Not Allowed Food List: Moderate to high carb listings withserving amounts -Low Carbohydrate Recipe Free Links and Feed -FreeKeto Macro Calculator to calculate your net carbs -Daily macrosfood tracker & keto diet log* The information in this app isnot intended to replace a one-on-one relationship with a qualifiedhealth care professional and is not intended as medical advice.MyKeto encourages you to make your own health care decisions basedupon your research and in partnership with a qualified health careprofessional.
com.totalketodiet.ketodiet 3.0 APK
Total Keto Diet is your go-to keto diet app for low carb recipes& keto meals. Discover hundreds of delicious keto recipes,calorie & macro tracker, keto diet articles, shopping lists andmore low carb diet goodness with the Total Keto Diet app! TotalKeto Diet is brought to you by Tasteaholics.com, a leading ketodiet & low carb recipe resource, with the goal to make yourketo diet easier and more achievable. KETO DIET APP & LOW CARBRECIPE FEATURES: • Hundreds of Keto Recipes - more low carb recipesadded soon. • Keto Calculator - get on track with your low carbdiet using our easy-to-use keto calculator. • Macro Tracker - trackyour calories & macros every day - being on a low carb diet iseasier than ever! • Truly Low Carb - our macro tracker includestotal or net carbs to make your low carb diet even easier tofollow. • Huge Food Database - hundreds of thousands of foods &tons of low carb recipes available for your keto macro tracker. •Favorites Section - so you can jump straight to the keto and lowcarb recipes you need. • Shopping List – add ingredients from ketorecipes or your own ingredients. • Beginner’s Keto Diet Guide - tohelp you understand everything about the keto diet and get startedwith your keto diet immediately. WHAT IS THE KETO DIET? The ketodiet (also known as a ketogenic diet, low carb diet and LCHF diet)is a low carbohydrate, high-fat diet. Maintaining a low carb dietis great for weight loss. Moreover, according to an increasingnumber of studies, a low carb diet helps reduce risk factors fordiabetes, heart diseases, stroke, Alzheimer’s, epilepsy, and more!WHY REDUCE CARBS ON A KETO DIET? We’re beginning to understand thatcarbs in large quantities are more harmful than previously thought,while most fats are healthy & essential (the basis of a lowcarb diet). When you eat lots of carbs, your blood sugar isconsistently elevated and, as a result, so is insulin. Insulin is ahormone that keeps your blood sugar in check by shuttling theglucose into cells, but when there’s a consistently high amount ofinsulin, your cells become resistant. This insulin resistance makesit easier to store fat, and chronically high levels of insulin alsocause excessive inflammation in the body, which contributes toheart disease, high blood pressure and eventually type 2 diabetes.A keto diet can reverse these harmful effects & restoresinsulin sensitivity. THE KETO DIET IS A NUTRITION REVOLUTION! Thenutritional landscape is changing. The keto diet (low carb diet) isgrowing in acceptance and a nutritional revolution is beginning. Weare starting to realize the detrimental effects of our relationshipwith excess sugar & carbs. The keto diet focuses on low carbrecipes to keep your blood sugar stable, helping your body regaininsulin sensitivity and keeping your mood & energy levelsstable. When you’re on a ketogenic diet, you can expect to: • Losebody fat • Have consistent energy levels during the day • Staysatiated after meals longer, with less snacking and overeatingHUNDREDS OF LOW CARB DIET & KETO RECIPES! Keto recipes make youfeel better, live better and eat better. Each low carb recipe isdelicious – we know because we only share the ones we love. We’veincluded hundreds of low carb recipes for you to choose from. Themain goal of these low carb recipes is to: • Keep carbs low – under25g a day, ideally • Increase your protein intake – aim for atleast 60g a day • Keep you full and satiated from delicious mealsTHE BEGINNER'S KETO DIET GUIDE INCLUDES: • What is the Keto Diet? •Testing for Ketosis • The Truth About Fat • What areMacronutrients? • Long-term Benefits of the Ketogenic Diet •Day-to-Day Benefits • Entering Ketosis • Diabetes and Ketoacidosis• What is the Keto Flu; why it happens and how to end it • And moreto help you with your keto diet Low carb keto diet questions orfeedback? Visit our help center:https://www.totalketodiet.com/help-center/
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic