App Information 30 Day Fighter Challenge
- App Name30 Day Fighter Challenge
- Package Namespartan.fighter.workout.challenge
- UpdatedOctober 23, 2020
- File Size7.5M
- Requires AndroidAndroid 4.4 and up
- CategoryHealth & Fitness
- Google Play Link
Bicep Workout 1.0.1 APK
The Personal Bicep Trainer in your pocket! This app comes withmultiple workouts for your biceps which will help to increase yourbicep mass, strength, shape and overall fitness. All the exerciseshave clear video instructions. The workouts have differentintensity levels but will only take a few minutes per day. Featuresof the app; • Over 5 different workouts • All the workouts are madeby a certified personal trainer • No internet required to do theworkouts • Great for both men and women • Create your own workout
Kettlebell Exercise Guide 1.0.6 APK
When used correctly, kettlebells are extremely effective trainingtools for providing total-body strength and conditioning. Theproblem is that kettlebells are often used improperly. TheKettlebell Master App shows +80 exercises and 20 workouts, wheredifficulties can vary in easy, medium & hard (master). Aprofessional Kettlebell Master Trainer shows how to do theexercises and workouts in HD video's. Some exercises (single &double hand / with one or two kettebells) you can expect to be inthis app are: - Swing - Snatch - (Push) Press - Deadlift - Squat -Turkish Get-Up The Kettlebell Workouts are mostly Tabata, great forbuilding muscle and conditioning! Build muscle and get lean withthese fat blasting, muscle building kettlebell exercises &workouts, complete with how-to videos.
Abs Workout & Exercises 2.0.0 APK
This app contains the 25 most popular abdominal exercises andworkouts, all explained with photos, texts, tips and HD videos.Your own personal trainer! Great for both men and women. Aprofessional fitness trainer demonstrates the correct form of everyexercise. Training your abs can have the following results; - Get aflatter tummy and just feel fit. - The loss of belly fat. - Theloss of weight. - Gaining a stronger core - Develop a sixpack Theabdominal exercises and workouts that are discussed in this app areboth ideal for home or at the gym. The exercises trigger thefollowing ab muscles: - The middle abs - The side abs - The lowerabs While training the side abdominal muscles provides a full sixpack and a more complete result, you do not have to start trainingthe side abdominal muscles. The middle abs are initially moreimportant. A small selection of the abdominal exercises that arediscussed in this app; - Crunches - Sit ups - Knee raises - Planks- Few exercises with a medicine ball (Swiss ball) Check out ourother apps; - Bodybuilding exercises, +120 exercises and workouts (http://tinyurl.com/mazmxty ) - Bodybuilding exercises PRO, +150exercises and workouts ( http://tinyurl.com/n5j2qk7 )
Bodyweight Fitness Workout 1.0 APK
Discover how to mix bodyweight exercises, like pushups, squats, andcrunches, into a no-weights workout you can do anywhere. Who needsa gym when there’s the living room floor? Bodyweight exercises area simple, effective way to improve balance, flexibility, andstrength without machinery or extra equipment. From legs andshoulders to chest and abs, we’ve covered every part of the bodythat can get stronger with body resistance alone. So, what can thisfree App offer me? - Improve your fitness, flexibility and strength- A professional fitness trainer performs exercises that areentirely bodyweight based, viewable in HD videos. - With over 40exercises you can target every muscle of your body - 9 workoutsplans, with few workouts that target a particular muscle group,while others are total body training plans. - You can do theseworkouts live with a timer. Everywhere, even at home. - There is aworkout log to view your results. - Learn more about calisthenic
Contraction Timer 1.0.1 APK
This contraction timer helps you keep track of the time betweencontractions. You can also indicate how much pain you experienceduring the contractions using a pain scale. With a simple overviewyou can track the time between contractions and how long thecontraction lasts, so you know when to call the midwife. Afterwardsyou can adjust the intensity of the contraction or remove thecontraction from the list. Setup the duration and frequency time.And when you meet this conditions you will automatically get anotification to call your midwife.
Pregnancy Weight Tracker 1.0.1 APK
Learn how much weight you should gain during pregnancy and how it'sdistributed in your body. Experts recommend that women should aimfor a weight gain related to their pre-pregnancy BMI. With ourhandy tool you can calculate your pre-pregnancy BMI. This tool willyou give advice how much weight you may gain during your pregnancy.Icon and images designed by Freepik.
Migraine Diary 1.0.2 APK
A Migraine Diary is a simple but effective way of managing yourmigraine. It can help you to establish certain patterns in yourattacks. Your attacks may be triggered by a certain combination oftrigger factors, like when you miss a meal and/or experiencestress. Either factor on their own may not be enough to trigger anattack, but when combined they do. This App is an easy way to keeptrack of your migraine attacks and headaches - with an easy to useand a clean simple design. It's simple to insert a new record whereyou can add new triggers, medications and/or locations withouttyping a word. The app provides an easy to read summary report forusers to take appropriate action. View statistics about yourheadaches like how many have been recorded (in total, this month& last month), how many "migraine free" days since your lastmigraine attack, the average pain score, average duration & themost common pain areas, triggers and medication. All free andwithout any advertisement. * The icon made by Freepik fromwww.flaticon.com
30 Day Thigh Slimming Challenge 1.5 APK
Seriously, getting lean sexy thighs is not out of your reach.That's why this 30 day thigh slimming challenge was created. Forthis challenge, the workouts will be focused on losing fat andbuilding stronger and toned thighs. Do the 30 day challenge toachieve fat loss & lean legs. We provide multiple workoutchallenges that you can do daily and a calendar will be provided sothat you can follow it easily. How to get thinner thighs in just 30days; here are the best exercises to tone and slim down yourthighs. Our thighs are often one of the most stubborn areas to slimdown and tone up. While the outer-thigh muscles tend to get workedmore often from common exercises like walking or running, theinner-thigh muscles are often ignored. Increasing muscle tissue notonly burns calories but also firms up that area of the body.Through Pilates exercises you will be able to further improve yourthigh strength without creating bulk. That’s because Pilates, muchlike ballet, was designed to create long lean muscles. Pilates isalso great because you don’t need any equipment or a gym to do theexercises. While it is impossible to target weight loss to oneparticular body part, there are specific exercises that you can doto firm and tone legs, which ultimately leads to a smaller, slimmerlower body. Therefore, these workout programs are combinations oftargeted thigh exercises and cardio. By doing this you will get farbetter results. Whether you're a beginner or advanced, this slimmerthigh challenge is doable for anyone. Follow our thigh slimmingworkouts to get lean legs; the exercises can be done at the gym orat home. Features: ★ Quick effective workouts; just 7 to 20 minutesper day. ★ All exercises can be performed with your own bodyweight. ★ The thigh slimming challenge gradually increases exerciseintensity for 30 days. ★ Suitable for both beginner and pro, menand women. ★ All workouts can be done at home. ★ Records trainingprogress automatically. Moves to Slim Down Your Thighs Give yourlegs and tush a firm push in the right direction with theseeffective shaping exercises. For best results, do them after acardio session or work them into your existing strength routinethree or four days per week.
Train Like a Boxer - Workout From Home 1.7 APK
We offer instructions for exercises boxers use to get in fightingshape. Exercises focused on strengthening your upper body, core,and lower body as well as full-body training movements. We havemultiple 4-week training programs filled with intense routinesbuilt from these exercises. All geared toward helping you reachyour fitness and physique goals. At no point in following theseprograms will you have to take a punch, but once you've completedthem you'll definitely look like you can throw one. We rounded up adozen cardio-inspired boxing exercises to give you a full-bodyworkout, relieve some stress, and keep you on your toes. Try theseboxing exercises to sculpt a knockout body at home. Build strengthand agility as you jab, cross, and jump your way fit. The appdelivers the most exhilarating and effective form of home fitnessthrough exciting boxing workouts. Boxing is a brutal, basic sport —and it can also serve as a brutal, basic workout to help you knockout your fitness goals. Drilling for the sport can help to improveyour cardio stamina, endurance, balance, and coordination. You'llbe working your upper body, lower body, and core, and the intense,fat-burning workouts can help to drop weight, to. But it takes morethan just effort and grit to make the most of a fighter's fitnessroutine. You're going to need to funnel that intensity intospecific movements and drills to really begin to reap the benefits.The app contains proper techniques, starting stances, and commonmoves, such as jabs, uppercuts, and kicks. Boxing is a hugelyrewarding sport. Whether your goals are to lose weight, get inshape or take control of your stress, boxing can help. The goodnews is that there are so many boxing workouts you can try withouta single piece of equipment. Boxing is about more than just hittingas hard as you can. It’s about arm strength, shoulder strength,core strength and coordination. By incorporating these boxingworkouts at home for beginners into your routine, you’ll soon startto see the physical benefits to your health.
Kickboxing Fitness Trainer - Lose Weight At Home 3.22 APK
Fasting, high-intensity exercise is often called a rapid weightlossmethod. These methods are really effective but also makeyourhealth, your body go down, even extremely dangerous effects.So, ifyou want to lose weight fast, find another method, safe,moreeffective, such as learning kick boxing to lose weight,reducebelly fat for example. Kick Boxing is a martial art, a sport,it isa combination of aerobics, boxing and martial arts. Withintenseexercises that coordinate muscle activity, to increasespeed,strength, and fitness, kick boxing burns a large amountofcalories, according to an estimate of over 1000 calories perhour,helping people learn boxing lose weight, reduce bellyfateffectively in the abdomen, arms, thigh area, reduce a largeamountof excess fat in the body, not only that, the movement duringtheexercise of the exercises also helps promote toometabolicprocesses and stimulate energy consumption, lose weight.KickboxingFitness app Kickboxing Fitness – Lose weight app includesmore than60 kickboxing exercises and MMA from from easy to hard tosuiteveryone from beginners to professional. Kicboxing can burn upto1000 calories per hour, cut and maximize the amount of excessfat,renew energy for other activities to help you lose weight fastandsafely and effective Lose weight trainer In addition tokickboxingexercises consume a large amount of calories. Theapplication alsohas an effective diet plan to lose weight in thefastest and safestway Kickboxing fitness exercise to burn caloriesIncludesexercises: Jab, Boxing cross, Boxing hook, MMA high kick,MMAroundhouse kick…. All exercises are detailed by video andanimation3D models Features * Kickboxing plan from beginner toadvanced *Records training progress automatically * The charttracks yourweight trends * Customize your workout reminders *Detailed 3Dvideo and animation guides * Lose weight with a personaltrainer *Nutrition for muscle gain
Kickboxing - Fitness Workout and Self Defense 1.3.1 APK
Kickboxing strengthens and tones your legs, arms, glutes,back,and core all at once. You're moving through the entireworkout,causing you to burn more calories while strengthening yourmuscles.Fitness kickboxing is a group fitness class that combinesmartialarts techniques with fast-paced cardio. This high-energyworkoutchallenges the beginner and elite athlete alike. Buildstamina,improve self defense, coordination and flexibility, andburncalories as you build lean muscle with this fun andchallengingworkout. Fitness kickboxing is a good fitness choicefor thoselooking to burn calories for weight loss, or to improvestamina andheart health. People who become easily bored withstationary cardioequipment like treadmills and stair steppers willenjoy the fastpace and new movements in a cardio kickboxing class.If you performthe punches with precision and power, you willstrengthen your upperbody and eventually see more muscledefinition. The kicks willstrengthen your legs. And the kneetechniques (a strike in which youthrust your bent knee upward)will firm your abdominal muscles; infact, all of the moves, whendone correctly, will make your torsointo a solid base that letsyou do day-to-day tasks more easily.FEATURES: - Combiningmany martial arts : Karate, Boxing andMuay Thai. - Suitable forweight loss, muscle gain at home for bothmen and women. - TrainingProgram are grouped by difficulty level :Beginnger, Intermediateand Advanced. - All kickboxing techniquesare designed by 3Dmodeling with HD videos. - Only 10 to 30 minutestotal body workoutper day. - Tracking calories burned everyday. -Developed by acertified personal trainer. - Absolutely no gymequipment requiredfor workout training. Use app anytime, anywherefor men or women.
Profi Boxing Timer - Free Interval timer 1.1 APK
Profi Boxing Timer - Free Interval timer makes it easy to enjoyanyinterval workout at home or at gym. Use it for your shadowboxing,punching bag workout, tabata or any other HIIT training, itwillalways deliver. With our free interval timer app youcanimmediately start working up a sweat in your favouriteactivity.Boxing, tabata, HIIT,... Profi Boxing Timer has got youcovered.Become stronger, lose weight or just excercise to behealthy and ina good shape, this stopwatch will keep you on track.It featuresmodern design without any disruptive elements, soundsignalizationand even presets for different round/pauseconfigurations.Features: 👊🏼Intuitive free pro boxing timer 👊🏼Simpleand easilyreadable design 👊🏼Interval training - you can set numberand lenghtof rounds and lenght of pauses 👊🏼Presets! You are notlimited toone setting and you can instantly switch between yourpreparedtimers 👊🏼Adjustable sound and vibration signals so youdon't haveto watch the display 👊🏼Works well as interval timer foranyactivity like HIIT, tabata, boxing, sparring... Interval timerforany activity Different sports and different martial artsrequirefundamentaly different approaches to training but somethingsremain the same. Yet, most disciplines benefit from someoneor inthis case something standing behind your back and pushing youtoyour limit. Training in precise time units can be motivationalandeasier for your mind - you don't stop until timer tells you soandyou start when gong signals you to. It is also a great toolfortrainers and coaches who can now focus more on actual trainingandless on tracking time. Set your timer, set your goals - start,now.
Boxtastic: Bag / Shadow Boxing Home HIIT Workouts 5.06 APK
BOXTASTIC - The Boxing Training Workouts App For The Heavy BagToGet Fit & Lose Weight Boxtastic is the best boxing appforboxing workouts on the punch bag or when shadow boxing. AgreatHIIT training program to suit your level, you needs. YourVirtualTrainer will call punch combinations for you to throw, justlikeany professional boxing gym. Improve your fitness, lose weightorpractice your punching skills through Boxtastic workouts thatcanbe customised to fit your needs perfectly. We have manyworkoutsfor you to choose: Ultimate Boxer: Generates a randomboxing boutevery time. Punches called between 1-7 seconds, Exercisecommandcalled between 5-20 seconds to replicate the fatigue of aboxer.Boxing 1: Random punch combinations called to set the heartracing& keep the mind focused. Boxing 2: Traditional, fixedpunchesthat boxers practice every day in the gym to hone theirbasicskills. "Real Fight": 16 different bouts. You throw the verysamepunches at the very same time as the boxer did in his realfight.Choose fights from Joshua, Ali, Gatti, Hagler and even theItalianStallion ... plus more. Boxercise: HIIT boxercise workout.ExampleVideos How Boxers Use Boxtastic:https://youtu.be/Rfrv77RXqEYBoxing Example:https://youtu.be/MedznnBSaeg BoxerciseWorkout:https://youtu.be/Uy3FaZFGdK0 Train Like A Pro, Feel Like AChamp!
Boxing Round Interval Timer 3.7 APK
Boxing Round Interval Timer is free round timer designed forboxing, MMA and other martial arts and sports trainings. It issimple, modern and effective and works well also for HIIT trainingslike tabata. Boxing training is one of the most intensive anddifficult trainings you can do. And it doesn't matter if you reallywant to learn how to punch, boxing will help you to lose weight,get fit and feel much better (well, if you survive boxingworkouts). Boxing is passion, heaven and hell, and it is not alwayseasy to concentrate on hellish boxing training if there is noboxing trainer around. You need strong motivation and spirit butour Boxing Round Interval Timer could also help you to maintainself-control and to never give-up. How could you go the distance inlife or in boxing match if you cannot complete your boxingworkouts? Features: * Easy to use boxing round timer * Can be usedfor tabata workouts and other HIIT exercises * Set number ofrounds, lenght of each round and pause between rounds to supportyour boxing workout * Features only basic functions so you canstart your HIIT workout in a matter of seconds * Timekeeper soundsignaling last 10 seconds of each round * Sound and vibrationnotifications for easy orientation without looking at the display *Large timer with easy to read boxing clock and simple boxinganimation This Boxing Round Interval Timer is tool that will aidyou during sparring or any training that requires intervalstopwatch. It was inspired by boxing workouts but it will do aswell for MMA training or as universal sport timer. It will be yourtrusty boxing clock that will help you maximize your effort even ifthere is no boxing coach around.
Muay Thai Fitness - Muay Thai At Home Workout 1.58 APK
Muay Thai is a martial art that originated in Thailand andisconsidered to be a martial art with real combatcharacteristics.Currently, Muay Thai is a famous martial art notonly in Thailandbut also known and practiced by the world. MuayThai uses hands andfists like boxing, legs like karate and rotationand locks likeJudo, Aikido ... Therefore, Muay Thai is alwaystrained by expertsand professional martial arts athletes. ExerciseMuay Thai forweight loss, toning body Muay Thai practice requires alot ofenergy, every hour of practice Muay Thai can burn up to1000calories. So Muay Thai is an ideal choice for people who wanttolose weight. Muay Thai practice requires you to exercise thewholebody with high intensity, so your body is active at the sametime,providing balance, flexibility and abundant physicality.Trainwillpower Practicing Muay Thai not only helps you todevelopphysically, but also trains the will of martial artspractitioners.Muay Thai requires high training pressure to help youpracticethrough each martial arts, overcoming your limits.Strengthenmuscle strength, leg strength Muay Thai is a martial artthat usesa lot of feet in attack and defense. Therefore, Muay Thaiwill helpyou strengthen your feet. The best self-defense martialarts If youare looking to learn martial arts for self-defense, MuayThai isthe most suitable martial art. The Muay Thai Fitness - Thaiboxertrainer application has synthesized many ways toself-defense,effective in real situations. Feature * Muay Thai planfrom basicto advanced * Record automatic training progress * Thechart tracksyour weight trends * Customize your workout reminders *Detailedinstructions on 3D video and animation * Lose weight withpersonaltrainer * The menu to increase muscle
PunchLab: boxing workouts 3.7.4 APK
Choose among martial arts & combat sports workouts designedforboxing, MMA, Muay Thai, and kickboxing training. PunchLabtracksany punching and kicking combination you throw at thepunching bagUSING ONLY YOUR PHONE! Follow audio workouts while youhit thepunching bag or shadowbox. PunchLab will call out punchingandkicking combos created by the best coaches worldwide. Mountthephone on the punching bag and PunchLab will show youlivestatistics of your punch-power, force, and punch-counter! Workwithany kind of punching bag (punch bag, heavy bag, standing bag,aquabag). Don't feel like listening to combos, you want to work outatyour own peace? PunchLab has a handy round timer and HIIT timeryoucan use while you work-out. Just set up the boxing timer, waitforthe bell, and start hitting the punching bag or shadowbox yourowncombos. Features ¯¯¯¯¯¯¯¯¯ • PUNCH COUNTER: count the numberofpunches and kicks thrown at the punching bag • PUNCH METER:measurethe force of the punches and kicks thrown at the punchingbag •BOXING TIMER: round boxing timer + HIIT timer • COMBOAUDIOWORKOUTS: combos for boxing, kickboxing, MMA you can followwhileyou shadowbox or work the punch bag The best app forboxingtraining! boxing timer, HIIT & round timer + boxingworkouts!Adding a new boxing workout every week so you can keep inshape andlearn new combo every time you train. There is no bettertrainingthan boxing! A full workout helps you burn calories whilehavingfun! Start your first boxing workout at home today. no needforspecial boxing equipment! You are more a kickboxing type? wegotyou covered!
MMA Spartan System Home Workouts & Exercises Free 4.3.90 APK
MMA HOME & GYM WORKOUTS APP! 💪 THE SPARTAN EXPERIENCE•UNLIMITED access to FREE content • Best-in-Class AIPERSONALFITNESS TRAINER providing CUSTOMIZED training plans thathelp youget real RESULTS • EASY-TO-USE interface • Workouts thatcan beperformed at HOME • Workout and Exercise VARIETY • FASThighintensity workouts for BUSY schedule • RESULTS + EFFICIENCY +VALUE+ SIMPLICITY + VARIETY = THE SPARTAN EXPERIENCE SPARTAN APPSCOACHWe are excited to announce the SPARTAN APPS COACH,ournewly-released, proprietary, BEST-IN-CLASS AI PERSONALTRAINER,which is designed to: • Help you achieve perfect bodybalance •Progress you through hundreds of fitness levels • Analyzeall ofyour data to continuously adjust your exercises and workouts•Accommodate a variety of training goals • Accommodate both homeandgym workouts AND it’s fast and simple to use! Createyourcustomized training plan in less than one minute! APP FEATURESSomeof the many features of the app include: • Hundreds ofexercisesfor all muscle groups • Body Weight exercises • Exercisereferencelibrary with top quality digital animations • MMA styleworkoutsfor all fitness levels and fitness goals • Training plansfor allfitness levels and fitness goals: ∘ Burn Fat ∘ BuildMuscle ∘Build Strength ∘ Build Endurance • Variety of Nutritionplans •Transformation Center: ∘ Track your calories burned ∘Trackyour weight history ∘ Create transformation images ∘ Trackyourworkout history • Earn badges and level up! • Share yourresults onFacebook and Instagram • Workout on Chromecast • Createyour ownworkouts! • Customized training plans just for you •Content accessfor all budgets: ∘ Free Content ∘ One timepurchases ∘Subscriptions Get results at home or at the gym withhigh intensityMMA style workouts from Spartan Apps. See whymillions of fitnessenthusiasts around the world have trustedSpartan Apps and join ourcommunity today! For questions, contact firstname.lastname@example.org.
Boxhiit - Boxing / Kickboxing workouts and more 2.2.4 APK
WHAT IS BOXHIIT? BOXHIIT is a high-intensity interval training appthat combines boxing, kickboxing and strength training with yourown body weight in one workout. Create a training routine andintegrate fitness into your everyday life. BOXHIIT is suitable foreveryone. Fitness boxing/kickboxing is one of the most effectivesports when it comes to burning fat and getting into shape. Youdecide when and where you train. BOXHIIT FEATURES ==============WORKOUTS BOXHIIT contains over 200 highly intensive workouts in 4training categories: boxing, kickboxing, body weight training,stretching. All workouts are regularly updated. The trainingcategory "boxing" is 100% free of charge. TRAINING JOURNEYS A"Training Journey" is your training trip over several weeks. Youwill complete several training units within one week and get closerand closer to your goal. Whether you want to build muscle, loseweight or just get fit, all Training Journeys will give you theresults you want. DRILLS With our training category DRILLS, youtrain your reaction time in addition to strength and endurance. Thecoach will test you and tell you exactly what you have to do.ACTIVITY HISTORY How many and which workouts have you completed inthe last month? Which month was the most successful? The activityhistory gives you the answer by tracking your training activities.ALTERNATIVE EXERCISES Exercises with your own body weight areexchangeable. Before you start your training, you have thepossibility to customize it by exchanging single exercises. RANDOMWORKOUT Set your desired training duration, select a trainingcategory and let BOXHIIT decide which training you do today.BOXHIIT ATHLETES BOXHIIT ATHLETE is our premium version of BOXHIIT.In addition to boxing, it contains three further trainingcategories: Kickboxing, Body Weight Training and Stretching. AsBOXHIIT ATHLETE you have access to more than 200 workouts - withoutadvertising.
adidas train & run 188.8.131.52.42432e5 APK
Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay. Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.
Hamal Guide (Pregnancy Book) 2.0 APK
Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.
Mardana Kamzori Ka Ilaj/Wazifa 1.2 APK
Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more email@example.comThanks
Calorie Counter -FDDB Ext. Pro 1.6 APK
Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.
Change4Life Sugar Smart 2.1.0 APK
Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.