App Information 5K to 10K
- App Name5K to 10K
- Package Namecom.active.aps.tenk
- UpdatedMay 30, 2018
- File Size64M
- Requires AndroidAndroid 4.0.3 and up
- DeveloperACTIVE Network, LLC
- CategoryHealth & Fitness
- Google Play Link
5K to 10K Version HistorySelect 5K to 10K Version :
5K to 10K 126.96.36.199 APK FilePublish Date: 2019 /2/19Requires Android: Android 4.0.3+ (Ice Cream Sandwich, API: 15)File Size: 64.1 MBTested on: Android 6.0 (Marshmallow, API: 23)File Sha1: e158d588cda1263dd172b4ebec9493816c3205ee
Couch to 5K® APK
Get off the couch and get running with the OFFICIAL Couch to 5K®training app! This oft-imitated program has helped thousands of newrunners move from the couch to the finish line. Spend just 20 to 30minutes, three times a week, for nine weeks, and you’ll be ready tofinish your first 5K (3.1-mile) race! WINNER of the 2012 Appy Awardfor best Healthcare & Fitness App! Features ✓Training plandesigned by Active.com trainers ✓Choose from 4 different motivatingvirtual coaches—Johnny Dead, Constance, Billie or Sergeant Block✓Hear human audio cues to guide you through each workout ✓Listen toyour favorite playlists with in-app music player ✓Calculate yourdistance & pace and map your routes with FREE GPS support ✓Logyour workouts and share your progress on Facebook ✓Get support fromthe largest running community on Active.com Trainer ✓Repeatworkouts and track your best performance ✓Treadmill support allowsmanual entry of workouts ✓Track your progress with total distanceand average pace ✓Graphs for workouts to compare distance and paceFinished the Couch to 5K program and ready to take your runningprogram to the next level? Check out our 5K to 10K app to prep foryour first 10K race herehttps://play.google.com/store/apps/details?id=com.active.aps.tenk!Praise "The popular Couch to 5K app helps new runners avoid injuryfrom doing too much, too soon." —Runners World, June 2012 "It'sridiculously easy to use (it's hard not to, as you just do whatyou're told) and it's fantastic that you have an encouraging voicetalking you through things." —Engadget, June 2012 "Active.com’sCouch to 5K is one of my favorite… apps. With its customizablefeatures, interactivity, and well-rounded interface, I may actuallystay off the couch this time." —148Apps, October 2011 "I knew assoon as I decided to start the Couch to 5K program that I wouldneed something to keep me accountable—not just to showing up for mytraining, but to actually doing it properly. Of course there’s anapp for that." —CalorieLab, April 2012 "If you have been strugglingto get your buns off the couch and somewhat in shape before thesummer hits, training for a 5K is not a bad way to start. If youare looking for a program to help get you there, then the “Couch to5K” running plan by CoolRunning is probably your best bet if youhaven’t done an ounce of athletic activity for a number of years."—Droid Life, April 2012 Get more information about the Couch to 5Kapp here: http://www.active.com/mobile/couch-to-5k-app Notes • Onceyou purchase the app, it is yours to keep. It does not expire after9 weeks. For additional support please contact us at:MobileSupport@activenetwork.com. We would love to hear from you.THIS APP AND ANY INFORMATION GIVEN BY IT OR THE ACTIVE NETWORK,LLC, ARE FOR INFORMATIONAL PURPOSES ONLY. THEY ARE NOT INTENDED NORIMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE. YOUSHOULD ALWAYS CONSULT YOUR HEALTHCARE PROVIDER BEFORE BEGINNING ANYFITNESS PROGRAM. IN PARTICULAR, THE ACTIVITIES AND EXERCISESDESCRIBED IN TRAINING PROGRAMS AND ARTICLES ON ACTIVE CAN BEDANGEROUS AND MAY RESULT IN INJURY OR DEATH. YOU MUST CONSULT WITHA LICENSED PHYSICIAN BEFORE PARTICIPATING IN ANY OF THE ACTIVITIESDESCRIBED IN THE APPLICATION.
5K to 10K 188.8.131.52 APK
Constance, Billie and Sergeant Block are back in this follow-up tothe award-winning Couch to 5K® training app (2012 Appy Award forbest Healthcare & Fitness app). Designed to continue thetraining experience for people who finish the Couch to 5K plan, orfor those who are already 5K-ready, this app uses motivatingvirtual coaches to get you ready to run a 10K (6.2-mile) race in 9weeks.Spend just 25 to 70 minutes, three times a week, for nineweeks, and you’ll be10K-ready!------------------------------------------------APPFEATURES------------------------------------------------✓ Choosefrom 3 different virtual coaches—Constance, Billie, and SergeantBlock—who give you motivation and support in every workout✓ Hearreal-human audio cues to guide you through each workout✓ Listen toyour favorite playlists with in-app music player✓ Calculate yourdistance & pace and map your routes with FREE GPS support(built-in GPS hardware required)✓ Gradually challenge yourself withprogressively faster paces ✓ Log your workouts and share yourprogress on FacebookTHIS APP AND ANY INFORMATION GIVEN BY IT OR THEACTIVE NETWORK INC. ARE FOR INFORMATIONAL PURPOSES ONLY. THEY ARENOT INTENDED NORIMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICALADVICE. YOU SHOULD ALWAYS CONSULT YOUR HEALTHCARE PROVIDER BEFOREBEGINNING ANY FITNESS PROGRAM. IN PARTICULAR, THE ACTIVITIES ANDEXERCISES DESCRIBED IN TRAINING PROGRAMS AND ARTICLES ON ACTIVE CANBE DANGEROUS AND MAY RESULT IN INJURY OR DEATH. YOU MUST CONSULTWITH A LICENSED PHYSICIAN BEFORE PARTICIPATING IN ANY OF THEACTIVITIES DESCRIBED IN THE APPLICATION.
ACTIVE 184.108.40.206 APK
Get everything you love about Active.com on the go, in the palm ofyour hand! Search and register for activities, read and sharehealth and fitness articles and muchmore!------------------------------------------------APPFEATURES------------------------------------------------• Find andregister for activities near you• Read articles and reviews on avariety of fitness and activity topics• Save activities andarticles as Favorites for later viewing• Share activities andarticles via email, Facebook and Twitter• View maps and get drivingdirections to events and activities
Meet Mobile: Swim 220.127.116.114 APK
ACTIVE Network’s Meet Mobile transforms the swim meet experiencefor fans, swimmers, coaches and meet hosts alike. From the largestnational qualifying trials in the country to the smallest swimmeets, get access to meet programs from all over the world,including heat sheets, psych sheets and real-time results. DownloadMeet Mobile now to follow your favorite swimmers and swim meets.Fans • View results, anytime, anywhere* • Quickly find swim meetswith robust search functions • Track swimmers and teams inreal-time, even if you’re not at the meet • Flag your “Favorite”swimmers and teams to find them easily • View real-time heatresults along with cumulative and subtracted splits* • View overallswimmer and relay rankings for each round of each event* • Checkreal-time team scores* • View records and time standards • Shareyour event via email, messaging, Facebook or Twitter Swimmers •View psych sheets prior to the meet or during an event • View heatsheets** • View estimated event start times • View swimmer’s listof entries, completed results and points scored Coaches • Viewpsych sheets prior to the meet or during an event • View eachswimmer's results along with cumulative and subtracted splits* •View relay results with swimmer names and splits by leg* • Viewheat sheets by heat and by individual** • View estimated timelinesby event and individual • Check real-time team scores* • Viewcustom heat sheets and results filtered to show only your teammembers** Meet Hosts • Offer mobile results for all your meets •Push out the event schedule and psych sheet information prior tothe meet • Share estimated timelines for the start of each event •Get exposure within the app when people search for criteria thatmatch your meet • Make fans, swimmers and coaches happy by offeringmeet access from anywhere in the world, in real time • Let fanssend your meet viral as they share their favorite swimmers’ resultsinstantly via Facebook, Twitter, email or text *Meet Results Meetresults are available as an in-app subscription. Your subscriptionincludes access to swimmer times, splits, scores, and more at meetswhere meet hosts and officials support the publication of resultsto mobile with HY-TEK Meet Manager - the most widely-used swimmingmanagement software in the world. Can’t find your meet? Waiting formeet results? Ask the meet host to update to version 4.0 or higherof HY-TEK’s Meet Manager and post the meet program and meet resultsto Meet Mobile. HY-TEK does not control and cannot guarantee theavailability or accuracy of meet programs or meet results. MeetResult Pricing Monthly subscriptions are offered at $2.49 USD, andAnnual subscriptions are offered at $6.99 USD, with pricingavailable in your local currency at an exchange rate managed byGoogle Play. Subscriptions are charged to your Google Walletaccount when you confirm your purchase and will auto-renew at theend of the subscription period for the same duration as yourinitial enrollment at the initial price, unless cancelled orchanged at least 24-hours before the end of your currentsubscription period. Cancellation or refund of the active currentsubscription period is not allowed per Google’s policies. **HeatSheet Pricing Heat sheets are often distributed freely, but meethosts may charge for access to heat sheets in Meet Mobile. HY-TEKdoes not control heat sheet pricing, and any price indicated forheat sheets is not included in the meet results subscription. Getmore information about the Meet Mobile app and other apps fromHY-TEK and ACTIVE Network at: http://www.active.com/mobile ACTIVENetwork works hard to ensure your privacy and data security. Ourpolicy can be found at:http://www.activenetwork.com/information/privacy-policy
跑步控 3.0.1 APK
跑步控是专门针对跑步爱好者、运动健身人群以及缺乏运动的亚健康人群量身开发的手机客户端软件。软件中提供免费的CoolRunning官方Couch-to-5K®训练计划是目前世界上使用最多的跑步训练计划，该计划已帮助上千万初级跑步爱好者完成了减肥瘦身的健身目标，并训练他们成功完成5公里的跑步比赛。跑步控第一次把跑步训练计划搬到了您的手掌中，无论身在何处，本训练计划全程提供实时语音提醒、训练安排以及训练内容的记录功能，督促并鼓励您完成既定训练目标，让您不断挑战自我进而通过9个星期的系统训练后毫无压力地跑完5公里！主要功能：•每次20至30分钟的训练，交替进行慢跑和步行，跑前5分钟热身和跑后5分钟放松活动•持续9个星期，可以在任何时间开始，训练强度会随着训练进度日益剧烈•语音提示何时跑步，何时步行，以及跑前热身及跑后放松的提醒•教练声音提示将会全程贯穿在每一次训练中，实时提醒训练内容和进度，鼓励并督促完成训练•记录每次完成的训练，卡路里消耗，跑步速度以及跑步路线的追踪与分享•可与播放列表-音乐、播客或其他音频一起使用•适用于慢跑者、步行者、运动、减肥、健身训练的人软件特性：•结合GPS，对训练中的跑步速度、距离和路线进行全程实地追踪记录•在GPS不可使用的状态下(比如在室内锻炼时)，也可以继续训练•与GoogleMap的完美结合，可以准确记录并显示训练路径•在使用GPS时，支持后台运行，在关闭屏幕等情况下也可精确计算各项数据•内置新浪微博的接口，可一键快速发送训练信息到微博上，与更多好友实时分享•在使用跑步控进行训练的同时还能收听音乐，并将您音乐的播放列表与程序同步•简洁易用的操作、友好的用户界面，从而在训练过程中能够快捷地使用软件并享受到训练的快乐Runningcontrol is designed for runners, sports and fitness crowd and lackof exercise health groups to develop customized mobile clientsoftware. Software provided free CoolRunning official Couch-to-5K®training program is currently the world's largest running trainingprogram, which has helped tens of millions of primary runnerscompleted the weight loss fitness goals, and train themsuccessfully completed 5 km running race. Running control for thefirst time to run the training program moved to the palm of yourhand, no matter where you are, this training program to providefull real-time voice alerts, training arrangements and recordingfunctional training content, urge and encourage you to complete theset training goals, so You continue to challenge themselves andthen later through nine weeks of training systems no pressure tofinish the five kilometers!The main function:• every 20-30 minutesof training, alternating jogging and walking, running 5 minutes towarm up before and after running five minutes relaxing activities•Length nine weeks, you can start at any time, as the trainingintensity will increasingly intense training schedule• voiceprompts when jogging, when walking and running before the warm-upand relax after running a reminder• Coaching voice prompts will runthrough the entire process in every training, training content andprogress in real-time reminders to encourage and supervise thecompletion of training• record each completed training, calorieconsumption, running speed and running routes tracking and sharing•with playlists - for use with music, podcasts or other audio•Suitable for joggers, walkers, exercise, weight loss, fitnesstraining peopleSoftware features:• combination of GPS, for trainingin running speed, distance and route for the entire field trackrecord• In the state GPS is not used (eg during indoor exercise),you can continue training• Perfect in conjunction with Google Map,you can accurately record and display Training Path• When usingGPS, support for running in the background, in the closed screenand so the data can be accurately calculated• Built Sinamicroblogging interface, training can be a key to quickly sendinformation to the micro-blog, and share more of your friends inreal time• training in the use of control running while listeningto music, and sync your music playlists and procedures• simpleuser-friendly, user-friendly interface, it is possible to quicklyuse the software in the training process and enjoy the pleasure oftraining
F1Touch 2.0.1.0003 APK
You and your church staff already use Fellowship One to care forpeople. Do it even better with mobile access usingF1Touch.Available to anyone with a Fellowship One login, F1Touchoffers people search, recent search history, individual details andcontact information, household member list, and group involvementinformation.
13.One - Half Marathon 18.104.22.168 APK
13.One is all about you! From the makers of the award winning Couchto 5K®, 13.One is the only half marathon training app that allowsyou to fully customize your training experience in order to reachyour goal!Whether you are just starting out or have ran multiplehalf marathons in the past, we have the plan for you. Choose fromthree different 12-week half marathon plans, customize it, thengrab your phone and go. We are with you every step of the wayshowing stats, tips, workout details and training schedule. 13.onewill set you up for the ultimate experience come race day!AppFeatures:* Three different training plans designed by ACTIVEtrainers, from a beginner level walk-run plan to an advancedrunning plan* Plans auto schedule and adjust based on your long rundays and selecting end date* Listen to your favorite playlists within-app music player* The ONLY app that lets you toggle betweenstats during workout* Get key stats like: distance, pace, time,calories and route maps with GPS support* Log your workouts, shareyour progress on Facebook, Twitter or email to a friend* In-earaudio feedback that lets you know your distance, pace, time andcalories* View overall stats throughout plan and view graphs* Learnrunning/health tips on your rest days* Treadmill support allowmanual entry of workouts* Take before and after picture ofaccomplishing your goalNote: Continued use of GPS running in thebackground can dramatically decrease battery life.THIS APP AND ANYINFORMATION GIVEN BY IT OR ACTIVE NETWORK, LLC ARE FORINFORMATIONAL PURPOSES ONLY. THEY ARE NOT INTENDED NOR IMPLIED TOBE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE. YOU SHOULD ALWAYSCONSULT YOUR HEALTHCARE PROVIDER BEFORE BEGINNING ANY FITNESSPROGRAM. IN PARTICULAR, THE ACTIVITIES AND EXERCISES DESCRIBED INTRAINING PROGRAMS AND ARTICLES ON ACTIVE CAN BE DANGEROUS AND MAYRESULT IN INJURY OR DEATH. YOU MUST CONSULT WITH A LICENSEDPHYSICIAN BEFORE PARTICIPATING IN ANY OF THE ACTIVITIES DESCRIBEDIN THE APPLICATION.
Couch to 10K Running Trainer 116.34 APK
◎ The Official 10K Trainer App - Official partners and the ONLYC25K - Couch to 5k app featured on FITBIT and SAMSUNG smartwatches! ◎ Recently featured on AMC Network! ◎ Featured on GlamourMagazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’sHot”, Apple’s “New & Noteworthy”, CBS News, Fox News, Macworldand many more! ◎ Doctor recommended on healthTap.com 10K Trainer isthe easiest program to get beginners from couch potatoes to 10Kdistance runners in just 14 weeks. By the same experts who createdthe #1 C25K (Couch to 5K) training app! Don’t worry, if you arealready a 5K graduate, you can skip ahead in this app and pick upwhere C25K app leaves off! See thousands of real success storiesand race photos of your fellow runners using these running programat Facebook.com/c25kfree. This proven 14 week plan will allow usersto slowly build strength and stamina by alternating between walkingand running. The blend of walking and running together reduces theoverall impact and risk of injury, makes training more fun, keepsyour body guessing, and prepares you to go the distance. By the endof the program, you will be fitter, stronger and healthier than youhave ever been and will be able to run a full 10k! Listen to yourfavorite music while you train and follow the program’s convenientaudio alerts. Along with voice/audio alerts and music controls onyour headset, just press “start”, put your device in your pocket,and you are ready to go. NEW smart alerts will tell you not onlywhen to walk or run, but will also tell you for how long! ★Features ★ 🎵 BRAND NEW MUSIC curated from top DJ's, built rightinto the app (subscription)! Scientifically proven to increasemotivation by 35% 🎵 ◉ Proven 14 week program to get you running 10k◉ Easiest 10k program at only 3 times/week ◉ Track your caloriesand distance for each workout! Tap the center dial to cycle throughyour stats! (Pro version) ◉ Listen to your own favorite music andplaylist while you train ◉ Easy and intuitive interface. Nothing tolearn! Just press START and go! ◉ NEW and IMPROVED audio coach andalerts ◉ Compatible with Nike+GPS ◉ Integrated with Facebook andTwitter communities. Meet other fellow runners and racers! ◉ Brandnew look and skins! Choose the color scheme you like best. ★ Wantto train for 5K first? Here’s our award winning C25K app:https://goo.gl/NCe703 ★ Love this app? We have a complete suite ofhealth and fitness apps that covers all your fitness needs.Half-Marathon Trainer - https://goo.gl/0n3fc1 7 Minute Workout -https://goo.gl/WQuX61 0-100 Pushups Trainer - https://goo.gl/IfCFCh0-200 Situps Trainer - https://goo.gl/W1502W ★ Join the communityfor help, tips, and advice! http://www.facebook.com/zenlabsfitnesshttp://twitter.com/zenlabsfitness ★ The Forums are a great place toask all your fitness questions! http://forums.zenlabsfitness.com ★Read our blog for great health tips!http://www.zenlabsfitness.com/blog/ Questions/comments regardingthe 10K Trainer app? Please email us email@example.com, or visit us atwww.zenlabsfitness.com. Zen Labs is a proud supporter of theNational Breast Cancer Coalition. We are passionate about finding acure for breast cancer and proudly donate to their cause.www.breastcancerdeadline2020.org Legal Disclaimer This app and anyinformation given by it or by Zen Labs LLC are for educationalpurposes only. They are not intended nor implied to be a substitutefor professional medical advice. You should always consult yourhealthcare provider before beginning any fitness program.
Couch to 5k & 10k 2.11.0 APK
Today is a good day to start running and get fit. In just 9 weeksyou will be able to run 5 km with Couch to 5k & 10k. Amazing,isn’t it?Couch to 5k & 10k is based on the prestigious fitnessprogram C25K (couch to 5k) especially designed so that anyone canachieve their goal although he has not run in years (if ever!). Theapp will guide you step by step giving instructions when you haveto run and walk. There are 3 workouts per week, each one about 30minutes. The program will slowly become more challenging. Yourbody's endurance will gradually increase over time with theinterval training method. You need more? Do not worry…If you'vecompleted your 5k training, congratulations! Couch to 5k & 10kalso includes a complete 10k training based on the same principlerun/walk so it will be just as easy to move from 5k to 10k. There'sno excuse, up from the couch!With Couch to 5k & 10k you willenjoy:✓ Simple and intuitive user interface.✓ Gentle intervalprogram to prevent injuries.✓ Gradually improve your stamina andhealth.✓ Burn calories and lose weight.✓ Outside orindoor/treadmill training.✓ Ideal for beginners and amateurs.✓ Fulland totally free training.Couch to 5k & 10k key features:● Anaudio coach tell you when you should run, walk, warm-up orcool-down.● Listen to your favorite music while training with thein-app music player or use your favorite one (Spotify, Play Music,Radio...).● Pause and skip buttons able you to pause the workout,skip forward or repeat interval and skip warm-up or cool-down .●Instructions in the notification bar keep you informed while you'reoutside the application.● Displays real-time distance, averagespeed, pace, calories burned, and training duration.● Live trackingof your route on a interactive map and log your trainingitineraries.● Saves automatically a report with statistics of yourworkouts.● Statistics include: route, your mood, distance,duration, average speed, max speed, average pace, calories burned,min/max altitude, ascent/descent, local weather, workoutsnapshot...● Share your progress on Facebook and Twitter.● IndoorMode allows training on a treadmill or indoors ignoring the GPSsignal and manual entry of workouts.● Allows you to keep screen onor screen off during the training.● Ability to rotate the screenduring training. This is especially useful if you train with abracelet.● Backup and restore options prevent losing your progressif you change your mobile● A halfway announce will tell you when tostart come back home.● Visualize in advance the plan of eachworkout.★ Couch to 5k & 10k is the best app to start running!★Disclaimer:App Symphony is not responsible in any way for anydamage that may occur from the use of this application. Remember topay attention to the road during your workouts.
RunDouble Couch to 5K goes way beyond any other Couch to 5K app! Itis a complete training companion, starting with the Couch to 5Kplan, and taking you right through to half marathon. Couch to 5K byRunDouble is the easiest way to meet your goal, of running 5K injust 9 weeks, but don't feel daunted, you can take longer if youneed. It follows the popular Couch to 5K plan, (not to be confusedwith the alternative C25K plan), written by Josh Clark. You choosethe pace - from a gentle jog to a quick run, and progress throughthe weeks at your leisure. Run three times a week, taking rest daysbetween, and soon you'll be calling yourself a runner. Put yourheadphones on, choose your own music, and just follow the prompts.Starting with just 1 minute of running at a time, it couldn't beeasier. Couch to 5K is growing as fast as popular as workouts likeZumba, simply because of the number of people who are turning theirlives around. No gym fees, no expensive equipment, no special diet.You just you, your phone, and the road. Get out there, get Couch to5K and get yourself fit. RunDouble now supports Android Wear,meaning you have your stats right there on your wrist - no morebulky phone holders. Rundouble Couch to 5K includes these programs:- Couch to 5K - Zero to 10K - Five to 10K - 5K improver - Intervaltraining - 10K event training - Half marathon event training -Varying length "Fun Runs", from 1 km to 10 miles All plans are freeto try for the first two weeks, then you can upgrade for less thanthe cost of a coffee. The fun runs are completely free. Features: -The only Couch to 5K training app to feature MyFitnessPalintegration, and post to your workout diary. - Runs in thebackground, unlike some other apps which stop when you switch offthe screen. - Prompts you to change pace while working through theCouch to 5K training program. - Tracks your time, distance andpace, announcing these to you at the end of each interval. - Playsa playlist of your choosing, from your personal music selection. Oralternatively, use another app to play music. - View your previousruns on your phone or on our website - Additional pace updates atset intervals - Half way marker - Programmable pace warning (targetpace) - Support for heart rate monitor - Web service: + Track yourprogress + View your route on a map + View detailed statisticsabout your workout + Post to Facebook, and share your successeswith friends
5K Run - Couch to 5K Walk/Jog Interval Training 49.0.13 APK
Use the 5K Run app to improve your stamina, endurance, and healthto help you run a 5K! Your body's strength will gradually increaseover time with the 'interval training' method. Over the next 8weeks your running will be steadily improved. You will start with 1minute jogging intervals in-between 1.5 minute walks. As youcomplete runs your body will be strengthened and the program willslowly become more challenging. You will be on your 5K run beforeyou know it! Take your device with you on your runs! Listen to yourfavorite music and get prompted over your headphones to run orwalk. Your entire 5k run will be directed through your headphonesor speakers. Glancing at the app while on your run will show you: ✔How long you have been running ✔ How much time you have left onyour run ✔ How much time you have left on your current intervalNeed to stop and tie your shoe? Pause 5K Run! Or, press Back/Nextto go to different intervals. 5K Run Features: ✔ Use outside or ona treadmill ✔ Play your music while training for your 5k - thecoach will chime in over your music ✔ Use with any music app ✔Running plan overview - look ahead and see future runs ✔ Runinterval controls ✔ Easy way to run a 5k ✔ Trainer tells you whento run, walk, warmup and cooldown ✔ The best & most effective5K training app ✔ Great way to boost your cardio and get you readyfor your first 5k race! ✔ A great 5K trainer for beginners
5K Runner: 0 to 5K in 8 Weeks. Couch potato to 5K 8.010 APK
5K Run Training for beginners: go from sitting on your couch torunning 5K, losing weight and getting in great shape. 5K Runner isa guided training program that will get you in shape in only 8weeks. Its a Walk / Run interval training program, guided by anaudio coach. Just plug-in your headphones and the coach will tellyou when to walk and when to run, helping you build stamina and getto 5K in 8 weeks. 5K Runner® is the most effective 5K run trainingapp, and is highly recommended by health & fitness experts.FEATURES - 30 minutes, 3 times a week, 8 weeks - The easiest way torun 5K - Alternating walk / run intervals - Outdoors or treadmill -Burn calories and lose weight - Audio coach tells you when to walk/ run - Listen to your music and the run training coach will blendin - Compatible with all music apps - Earn achievements &badges - Great way to boost your cardio and get you ready for yourfirst 5k race! - The best & most effective 5K training app - 5KRunner community - https://www.facebook.com/fitness22.apps
Mobiefit ACTIVE: Train, Track & Get Fit 4.4 APK
*Subscribe now and insure your training for free!* Achieve yourfitness #goals with Mobiefit ACTIVE, the easiest way to loseweight, improve your running pace and track performance. With anall new pricing the Mobiefit ACTIVE 5K, 10K, half marathon and fullmarathon training programs are now available at Rs 125 per month.Newest addition to Mobiefit ACTIVE is the ‘Weight Loss by Walking’program, aimed to help you burn calories with a combination of slowand brisk walks, along with backwards walking and climbing stairs.Available in Hindi and English, Mobiefit ACTIVE is the first Indianapp with celebrity-led training programs featuring Fitness Icon GulPanag, ideal for beginners as well as experienced runners.►►TRAINING AND DIET PLANS◄◄ Get ready to run a marathon, become ahabitual runner or simply stay fit by walking with Mobiefit ACTIVEtraining and 3-month diet plans. Available via in-app purchase,with carrier billing support. • Weight Loss By Walking Shed 6 Kgsin 3 months by simply walking! A step-by-step training plan anddiet for effective weight loss with a combination of slow and briskwalks, along with backwards walking and climbing stairs. • Starter5K Ideal for absolute beginners, this 9-Week program trains you torun for 30 minutes – or around 5 km distance – continuously. •Starter 10K Set your sights higher in this beginner-friendly 10Ktraining program. 12-Weeks of running to train you to run for 60minutes continuously. • Starter 21K The perfect way to reach yourhalf-marathon goal. Intense 14-Week training to help you run yourfirst 21K run. • Elite 5K Are you a 5K newbie? Start this intense9-Week program to finish a 5K run in less than 30 minutes. • Elite10K Step up your 10K running game. Get the right diet and trainingplan to finish a 10K in under 60 minutes in this 12-Week program. •Elite 21K Got half-marathon goals? The perfect diet plan andintense 12-Week training program to improve your 21K pace andperformance. • Mission Marathon 42K Conquer your full marathongoals with the ideal diet and training plan. Complete a 42Kdistance with this 18-Week program. All programs come with a3-month diet and nutrition plan, designed by one of India’s leadingcelebrity fitness experts, Shwetha Bhatia. ►►DAILY RUN & STEPTRACKING◄◄ Don’t need to train? Simply start running or walkingwith a tap and track your route, daily steps, calories burnt, speedand distance. ►►COMPETE WITH OTHERS◄◄ Win rewards and goodies everymonth by competing with mobiefit Runners around the world inexciting monthly challenges. ►►YOUR RUNNING COMMUNITY◄◄ Get usefultips and advice on jogging, workouts, warmup drills from experts aswell as news about upcoming marathons and other running events.►►TRACK ACHIEVEMENTS◄◄ Get a quick snapshot of your best distanceand pace records as well as see your overall stats. Share training,daily run and challenge run activity with your friends to inspireothers! ►►CELEBRITY FITNESS ICONS◄◄ India’s leading fitness iconsmotivate you to keep pace with our training program. Gul Panag willtake you through every session, helping you improve yourperformance and overall health. ►►TREADMILL RUNS, WEARABLES &MORE ◄◄ Connect your Android Wear device through Google Fitsupport, pair your Strava account or other wearables like Misfit,Fitbit, Jawbone and Withings to sync all runs seamlessly. Get paceand inclination tips when doing your training runs on a treadmillso you can stick to your training even when it’s raining. In a fewweeks you will be hitting the tracks regularly, burning calories,losing inches, shedding kilos and strengthening muscles, to befitter and faster with Mobiefit ACTIVE. For any feedback, queries,or feature requests write to us at firstname.lastname@example.org.
10K Running: 0-5K-10K Training 8.010 APK
Go from couch potato to 5K to 10K with the official and oftenimitated 10K Runner® program. This app has over 1.2 million successstories of people that are now running 10K’s, and you can do ittoo. 10K Runner has won multiple awards, is the most effective,loved, & popular 10K program and is highly recommended byfitness experts & doctors. FOR BEGINNERS & 5K RUNNERS ● Gofrom zero to 5K In 8 Weeks ● Go from 5K to 10K in another 6 WeeksFEATURES ● Alternating walk / run intervals ● Run segmentsgradually increase over time ● Human coach voice through yourheadphones that tells you when to walk / run. ● Listen to yourmusic and the coach will blend in ● Control music through the appor headphones ● Compatible with Nike+ and all other GPS apps ●Compatible with all music apps ● Giant community of our runners onFacebook ● Earn achievements & badges as you advance ●Integrated with Facebook & Twitter ● Outdoors or TreadmillSIMPLE, EASY, & GETS RESULTS ● Nothing to learn. Just pressstart ● Excellent for weight loss ● The best & most effective10K training app TOP RATED, MOST LOVED ● 1.2 Million Peoplesuccessfully did it ● Awards: Best 5K Training App, Best RunningApp, Editor's Choice, Top fitness app, Best Beginner App, TopQuality App, Best fitness and nutrition apps. ● Featured on CBS,CNN, Fox, USA Today, Times, Fitness Channel, AppAdvice, AppCraver,Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, theiPhone App Review, Remix Your Health, AppShopper, Apple's TopHealth & Fitness apps, and so many others. ● Recommended bydoctors on healthTap.com ----- CONTACT US ----- Dear customers, weare here for you! Got Questions about our 5K running app, cardio,run training, fat loss or running can burn calories? Comments?Ideas? email@example.com
C25K® - 5K Running Trainer 143.37 APK
★ The OFFICIAL C25K® (Couch to 5K) program ★ - Millions of successstories! - Official partners and the ONLY C25K - Couch to 5k appfeatured on FITBIT and SAMSUNG smart watches! - Recently featuredon AMC Network! - Featured on The New York Times, Los AngelesTimes, The Washington Post, The Guardian, The Huffington Post,Men's Fitness, Forbes, Mashable, Glamour Magazine, PopsugarFitness, CBS News, Fox News, Macworld and many more! "C25K is easyto use, as you would hope for a beginner app." - New York Times"Daily programs that alternate between short bursts of walking andrunning until you're ready to go the distance." - Forbes "One ofthe highest-rated health and fitness apps... A modest, realisticworkout schedule." - Men's Fitness ≈ Real-Life InspirationalTransformations ≈ - Over 100,000 Likes and 1000 Success Photos athttp://facebook.com/C25Kfree - Our community inspires one another(and inspires us!) everyday. Hear some of their amazing stories.C25K® is the easiest program to get beginners from couch potatoesto 5K distance runners in 8 weeks. The proven C25K (Couch to 5K)program was designed for inexperienced runners who are justbeginning an exercise routine.The plan's structure prevents newrunners from giving up and at the same time challenges them tocontinue moving forward. C25K works because it starts with a mix ofrunning and walking, gradually building up strength and stamina tofully running 5K. ≈ Less is More ≈ ◎ Simple and intuitive userinterface ◎ Easy to learn. Just press start! ◎ Ideal for first-timerunners ◎ 30 minutes a day, 3 days a week, 8 weeks total. You willfinish your 5K! ≈ Features ≈ 🎵 BRAND NEW MUSIC curated from topDJ's, built right into the app (subscription)! Scientificallyproven to increase motivation by 35% 🎵 ◉ Track your calories anddistance for each workout! Tap the center dial to cycle throughyour stats! (Pro version) ◉ Exclusive partners with MyFitnessPal! ◉Brand new look and skins! Choose the color scheme you like best. ◉Listen to your own favorite music and playlists while you train ◉Compatible with Spotify, Pandora, and other music apps ◉ NEW andIMPROVED audio coach and alerts ◉ Compatible with Nike+ GPS andother pedometers ◉ Integrated with Facebook and Twittercommunities. Meet other runners! ◉ The only C25K app that worksaccurately while your device is locked! ★ Love this app? We have acomplete suite of health and fitness apps that covers all yourfitness needs. 10K Trainer - https://goo.gl/FyvmKs Half-MarathonTrainer - https://goo.gl/0n3fc1 0-100 Pushups Trainer -https://goo.gl/IfCFCh 7 Minute Workout - https://goo.gl/WQuX61 ★Join the community for help, tips, and advice!http://www.facebook.com/zenlabsfitnesshttp://twitter.com/zenlabsfitnesshttp://instagram.com/zenlabsfitness ★ The Forums are a great placeto ask all your fitness questions! http://forums.zenlabsfitness.com★ Read our blog for great health tips!http://www.zenlabsfitness.com/blog/ Zen Labs is a proud supporterof the National Breast Cancer Coalition. We are passionate aboutfinding a cure for breast cancer and proudly donate to their cause.www.breastcancerdeadline2020.org Our community is our number onepriority. We answer each and every email. Most of our updates havebeen suggestions from our community. Questions? Comments?Suggestions? See why our community has made us the #1 5K trainingapp. firstname.lastname@example.org Legal Disclaimer This app and anyinformation given by it or by Zen Labs LLC are for educationalpurposes only. They are not intended nor implied to be a substitutefor professional medical advice. You should always consult yourhealthcare provider before beginning any fitness program. C25K® isa registered trademark of Zen Labs LLC
Weight Loss Running by Verv 6.8.8 APK
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic