1.0 / January 1, 2019
(4.6/5) (Learn More</a></div>)
Loading...

Description

DASH Diet Meal Plan and Recipes Menu That Can Save Your LifebyWeight Loss This App for weight loss diet plan follows the 7DayDASH Diet Meal Plan to prevent and lower high blood pressure,whichis why it's called the Dietary Approaches to StopHypertension.What is a good breakfast in Dash Diet Plan for highblood pressure?Start your day with a breakfast filled with keynutrients known tohelp with blood pressure. Getting enoughpotassium is essential, asit lowers blood pressure and counteractssodium. Whole grains andseveral phytochemicals fight high bloodpressure, or hypertension.Calcium and magnesium are also dietarymusts. What do you eat onthe DASH Diet? • Eat more fruits,vegetables, and low-fat dairyfoods. • Cut back on foods that arehigh in saturated fat,cholesterol, and trans fats. • Eat morewhole-grain foods, fish,poultry, and nuts. • Limit sodium, sweets,sugary drinks, and redmeats. Features of 7 Day DASH Diet Meal PlanApp: • Dash Diet PlanFor Weight Loss • 1200 Calorie Dash Diet Menu• Dash Diet Menu PDF• Dash Diet Shopping List • Dash Diet Menu PlanPhase 1 • Dash DietMeal Plan 1600 Calories • Low Sodium Diet Menu •High BloodPressure Menu Following The DASH Diet The DASH eatingplan shownbelow is based on 2,000 calories a day. The number ofdailyservings in a food group may vary from those listed dependingonyour caloric needs. Use this chart to help you plan your menusortake it with you when you go to the store.Downloadhttps://play.google.com/store/apps/details?id=com.DasDiPlan.RecipesnNow!!

App Information 7 Day DASH DIET Plan and Recipes

  • App Name
    7 Day DASH DIET Plan and Recipes
  • Package Name
    com.DasDiPlan.Recipesn
  • Updated
    January 1, 2019
  • File Size
    18M
  • Requires Android
    Android 5.0 and up
  • Version
    1.0
  • Developer
    Nitish Singh
  • Installs
    1+
  • Price
    Free
  • Category
    Health & Fitness
  • Developer
    Priyadarshni Colony Chhindwara m.p.
  • Google Play Link

Nitish Singh Show More...

7 Day DASH DIET Plan and Recipes 1.0 APK
Nitish Singh
DASH Diet Meal Plan and Recipes Menu That Can Save Your LifebyWeight Loss This App for weight loss diet plan follows the 7DayDASH Diet Meal Plan to prevent and lower high blood pressure,whichis why it's called the Dietary Approaches to StopHypertension.What is a good breakfast in Dash Diet Plan for highblood pressure?Start your day with a breakfast filled with keynutrients known tohelp with blood pressure. Getting enoughpotassium is essential, asit lowers blood pressure and counteractssodium. Whole grains andseveral phytochemicals fight high bloodpressure, or hypertension.Calcium and magnesium are also dietarymusts. What do you eat onthe DASH Diet? • Eat more fruits,vegetables, and low-fat dairyfoods. • Cut back on foods that arehigh in saturated fat,cholesterol, and trans fats. • Eat morewhole-grain foods, fish,poultry, and nuts. • Limit sodium, sweets,sugary drinks, and redmeats. Features of 7 Day DASH Diet Meal PlanApp: • Dash Diet PlanFor Weight Loss • 1200 Calorie Dash Diet Menu• Dash Diet Menu PDF• Dash Diet Shopping List • Dash Diet Menu PlanPhase 1 • Dash DietMeal Plan 1600 Calories • Low Sodium Diet Menu •High BloodPressure Menu Following The DASH Diet The DASH eatingplan shownbelow is based on 2,000 calories a day. The number ofdailyservings in a food group may vary from those listed dependingonyour caloric needs. Use this chart to help you plan your menusortake it with you when you go to the store.Downloadhttps://play.google.com/store/apps/details?id=com.DasDiPlan.RecipesnNow!!
Loading...