1.0.2 / May 19, 2018
(4.8/5) (6)

Description

7 min workout app helps you to exercise daily. Workout appcontainsthe most common exercises everyone can do. Doing the homeworkoutwill make you feel stronger, healthier, improve energy andcontrolweight. The workout plan contains arm workout, abdominalworkout,shoulder workout ,tricep workout and leg workouts to helpyou loseyour extra weight and shape your body. 30 day workout athome andget amazing results. Main Training Challenges:  JumpingJacks Push Ups  Wall Sit  Sit Up Large  Abdominal Crunch Squat  OneArm Handstand  Plank  Running  Lung  Push Up &Rotation Side Plank Workout Challenges:  Easy  Medium  HardFeatures: Home Workouts for women & men.  Free workout app. Get inshape.  Easy-to-understand detailed descriptions.  Lotsofexercise with many different variations  Legs workout for menandwomen.  30 day Challenge Workout.  Good ab workout at home. Armworkout.  Shoulder workout.  Chest workout.  Triceps workout.abdominal workout  Ab workout at home.  Workout Timer.Calisthenics free workout app.  Photos of fitness exercise.Exercise at home.  Muscle growth.  Free and Simple workout app.Get in Shape Fast.  7 minute timer.  Perfect abs.  Freehomeworkout app. The daily workout routine contains pushups,jumpingjacks, lunge, basic crunches, leg-up crunches, Squat,plank,running, one arm handstand, pushup and rotation and plankwith leglift. 30 Day Fit Challenge Workout If you don't train 7minuteworkout app is the perfect app for you. Spending just 7minutes aday can strengthen and tone your body. The app hasworkouts foryour chest, legs, arms and shoulder as well as fullbody workouts.

App Information 7 Min Workout Challenge: 7 days Exercise

  • App Name
    7 Min Workout Challenge: 7 days Exercise
  • Package Name
    com.ezeesol.sevendaysworkout.workout.exercise.challenge
  • Updated
    May 19, 2018
  • File Size
    6.8M
  • Requires Android
    Android 4.1 and up
  • Version
    1.0.2
  • Developer
    Ezeesol Technology
  • Installs
    1,000+
  • Price
    Free
  • Category
    Health & Fitness
  • Developer
  • Google Play Link
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