App Information Abs workout For Women Steps
- App NameAbs workout For Women Steps
- Package Namecom.BhattiApps.kitab.absworkoutforwomen
- UpdatedJuly 7, 2015
- File Size9.8M
- Requires AndroidAndroid 2.3 and up
- Installs1,000 - 5,000
- CategoryHealth & Fitness
- Google Play Link
Sex Guide In Islam 1.0 APK
Hot and Sexy Beach girls 1.0 APK
There is nice collection of “hot and sexybeach Girls" is a beautifully designed wallpaper app.Enjoy the beauty and hotness on these sexy girls on the hotbeach.This lovely wallpaper with models in bikinis at the beach makesyour phone alive. Set one or more hottest photos and enjoy foreverin the summer.Beach and beautiful hottest girls are the best combination for longhot summer nights.can save in SD card.
Aurat ko kaisey Garam karen 1.0 APK
This app for guide of the aurat ko garam karneka tarika Garam Aurat Ka Kaise Pata Chale Ga? oral sex krne waleAurat Ko Mast aur Garam Karkay Thokna sex ki khwahish SEX ka waqatKO BARHANY or BHARPOOR enjoy KARNA Shadi ki Pehli Raat ka tarikaislamic way nd urdu and english Suhagraat ka Tarika Aurton ke lyeSex Guide Auratain Bhi Khoob Maza video ka sath Lain Auraton kijinsi Khuwaishat Tariqa Breast Size Barhain education guidecompelte suhag raat ka problems and hindi islam its solution SirfGhantay Bher Ka Shoher pictures and images Aurat is kawalawa subkuch hs is app mai Main Shahvat Ubhariye Baagh e Lazzat.
Sexy Tattoo Girls Wallpapers 1.0 APK
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Muslim boys and girls name app has all Islamicnames of boys and girl with their meanings. There are bachon kayislamic naam, bacho kay islami naam matlab kay sth. Names areplaced line wise and you can share name with friends and can saveimage to SD cards.Ya app apko Islam me jo jo naam rakh saktay hain unsab ka bataegi.rate and share karna na bhoolain.
سیکس کرنے کا طریقہ 1.0 APK
اس اپپ مے اپ سیکس کرنے کا سہی طریقہ جان سکتےہیں جس سے اپ کو سیکس کی لذت بی حاصل ہوگی. بوہت سے معملات سیکس کےاسے ہوتے ہیں جنکا ہمے اندازہ نی ہوتا. اس اپپ مے ہر وو طریقہ بتایاگیا ہے جس سے اصل جنسی لذّت حاصل ہو سکتے ہے. مقامل سیکس گائیڈ.is ap se faida othae ar apni shadi ki raat behtreen banae armubashirat kartay waqt muqamal lazzat hasil karain ar mardana taqatar aurat kay jinsi masail se chutkara paen.
Sex Education In Urdu 1.0 APK
Bohat se sex issues ase hotay hain jo hamenahi maloom htay, unke lya mubashirat kay bare me maloomat hunichye. ya app apko Jinsi tor par maloomat hasil karne me madad degi. Is apse apko adabe mubashirat ada krne me b madad miley gy arapki shadi ki pehli raat bht achi guzre gi.U can say Sex education in islam.
Women Workout: Home Gym & Cardio APK
Women workout training club is the optimal weight loss & homegym fitness app for women & soccer moms! 180 high quality videoexercises to get you in cardio shape and on the way to a greatbikini body with great workouts for women & especially busyhousewives. The Women workout trainer targets all the importantmuscle groups of the body and by doing so, providing a fluentbalanced cardio workout training routine to make feel and look muchbetter, lose weight, burn calories and sculpt those muscles usinglunges and more. It's your home gym! We focus on the parts that areimportant for women, soccer moms & housewife: - Great weightloss fitness videos! - Gain sexy legs & feel the fat burn withour video workouts! - A fantastic women's fitness app also formoms. - Cardio workouts especially for a home gym aerobic trainingclub. Features: - Over 180 of the best exercises for women providedin your a home gym. - High quality fitness video demonstrations. -Flexible workout: Set the time, goal & lose weight! - Skipunsuitable fitness exercises during training. -Resistance,Flexibility & aerobic cardio exercises combined inone great app especially for weight loss. - Fantastic for stay athome moms & housewife. Bonus features: - In-workout voicetrainer commentary. - Workout reminders. - Workout trainerstatistics feedback. - Creative customization: Change thebackground to extraordinary scenery & colors. You don't have toperform a 7 minutes workout. Choose between 5 - 60 minutes and go!What are you waiting for? Get fit, maximize calorie burn & loseweight! Our fat burning cardio exercises will work. Feel free tocombine Women Workout with your daily diet menu or soccer momsnutrition plan. Do you want the best fitness training for women ora housewife? Exercises to combine with a flat belly diet? There youhave it, go ahead, get your bikini fitness exercise routine here!This app will maximize your fat burn combined with a great diet.Lose weight, get thin & lean, can be combined with nikeproducts. This fitness apps works on your torso, butt / glutes,hips, quadriceps & hamstrings (using squats), shapes yourthighs & buttocks, sculpt your legs and abs, tone your chestand arms. Start your weight loss & love handles. Whether youare a housewife or not, a great workout trainer in your own homegym!
30 Day Fit Challenges Workout 2.0.3 APK
Want to improve your health & fitness? Want the ultimateworkouts that you can do at home when it suits you? Join over 2million users and try the 30 Day Fit Challenges app for FREE!!The30 Day Fit Challenges are a collection of simple 30 day fitnesschallenges, where you do a set number of exercises each day withrest days thrown in! The workouts increase in intensity slowly andday 30 will test anyone. The workouts are all bodyweight based andcan be done at home - no need for expensive gym memberships andpersonal trainers. The app is suitable for both men and women ofany ages and any fitness levels. Start of at the beginner level andwork your way up to advanced!In total the app contains 8 challengesincluding the:- 30 Day Ab Challenge- 30 Day Cardio Challenge- 30Day Firm Butt Challenge- 30 Day Plank Challenge- 30 Day Push UpChallenge- 30 Day Squat Challenge- 30 Day Thigh Slimming Challenge-30 Day Toned Arms ChallengeSome of the cool features the app hasincludes:- Record your progress- Reminders to workout daily-Detailed video, image and text instructions- Share progress to yourfriends via social mediaJoin the original app that has been copiedbut can’t be compared to the amazing results our users get.Try outour 7 Day Juice Detox Cleanse app as well.Do you have any tips orfeedback for future versions of the app? Please send us a note viaour website at http://jozicproductions.com/. Please seek medicaladvice prior to commencement.
Belly Fat Exercises 1.1 APK
Are you finding it difficult to fit into your little black number?Is belly fat giving you sleepless nights? If your answer is yes,then you need to make some lifestyle changes to solve it. Abdominalfat can take serious proportions if not curbed at the right time.No doubt, belly fat looks aesthetically displeasing, but what ismore important is its affect on long term health. A change in dietand lifestyle might make you want to back out. But wait, don’t loseheart, the best way to get a slim waistline is exercising. Thefocus of this app is on the reasons why fat accumulates in thebelly and some very simple exercise you can practice daily to losethe extra pounds from your abdomen. We hope essentialy helping toreduce your Belly fat in faster way with our belly fat exercisesapp. This application help to reduce your Belly fat in fasterway... It helps to treat you what are all step you have to followwhile reducing your Belly fat... It treats you to what foods needsto be taken. This app provide Belly Fat loss exercises. This appcontains 17 Simple Exercises To Reduce Belly Fat. Why Do You GetBelly Fat? a. Genetics: b. Weak metabolism: c. Hormonal Changes: d.Stress and hypertension: e. Diseases: f. Sagging muscles: g. Poorposture: h. Sedentary lifestyle: i. Overeating: Measuring BellyFat: a. Body Mass Index: b. Waist to Hip Ratio: c. WaistCircumference: Food To Reduce Belly Fat: a. Almonds: b. Apples: c.Avocado: d. Cucumber: e. Green leafy vegetables: f. Beans: g.Watermelon: How to Reduce Your Tummy? Best Stomach Weight LossExercises: 1. Crunches: 2. Twist Crunches: 3. Side Crunch: 4.Reverse Crunches: 5. Vertical Leg Crunch: 6. Bicycle Exercise: 7.Lunge Twist: 8. Rolling Plank Exercise: 10. The Stomach Vacuum: 11.Captain’s Chair: 12. Bending Side to Side: Cardio Exercises: 13.Walking: 14. Running: 15. Jogging: 16. Cycling: 17. Swimming: OtherWays to Reduce Belly / Abdominal Fat: 1. Eat Right: 2. Drink Water:3. Short Bursts: 4. Say No to Sugar: 5. Reduce Sodium intake: 6.Vitamin C: 7. Fat burning foods: 8. Include healthy Fats: 9. Do notskip breakfast: 10. Sleep: Hope you will like this app feel free torate the app and review in comments should you have any question,don't hesitate to contact us, contact details bellow.
Abs workout 7 minutes 1.22.23 APK
The 7 Minutes Abs Workout is coming! Just 7 minutes, to get sexy,flat and firm muscles. Just 7 minutes, to achieve the perfectV-shape body. Just 7 minutes, to get a six pack either at home orthe office. The 7 minutes abs workout for women or men, based onthe training principle of “Higher intensity and lower frequency”,is a sure-fire way to get sexy, flat and firm abdominal muscles.There are 14 exercises included in the workout: Jumping squats,Reverse crunch, Straight-arm plank, Russian twist, Bird dog,Burpees, Long arm crunch, One leg bridge, One leg push up, Plank,Cross arm crunch, Mountain climber, Bridge, Bicycle crunch. Theseexercises can fully train your abdominal and back muscles. Afteronly a short time of abs workout for women or men, you will see anobvious and great difference on yourself: healthier, sexier,younger and more energetic. There is also a video tutorial for youto modify and correct your motions. By taking the 7 minutes absworkout for women or men , you can get a six-pack, flat and firmmuscles. The perfect V-shape body is no longer a dream. Features:Support Google Fit; Voice guide you when you need to start 7 minuteworkout or rest; Adjust the circuit time according to yoursituation; Adjust the rest time; Keep the screen on when youworkout; Beautiful character and UI design; Workout log shows yourcomplete workout time; Ability to pause the workout, and skip toprevious or next exercise; Notification for daily abs workout forwomen or men ; Permissions description: Storage: For saving data toSD card or on your phone; Network communication: Support save datato Google fit; Phone call: You can get important phone call evenduring the exercise; System tools: This permission is for startingup notification even reboot the phone; Hardware controls: Fornotification vibration;
Six Pack Abs Workout Lumowell 1.1.721 APK
The Six pack workout app offers a complete program for men andwomen to get great abs and lose belly fat as fast as possible. Bestabs exercises you can do at home, without any equipment. Muscleexercises and high intensity training: a perfect mix to get goodresults quickly. The app provides a program divided into 3levels:Level 1: beginner six pack 8 minutes workoutLevel 2:intermediate abs workoutsLevel 3: advanced ab training programTheLumoWell abs workout is a targeted training that alternates highintensity and muscular exercises to sculpt the abdomen and burn fatin the shortest time possible. You can also challenge yourself whitthe 30 Day six pack workout, a daily bonus workout to measure yourprogress.- What are the guidelines of the "six pack" program?To geta sculpted abdomen you need to tone your muscles and at the sametime remove the excess fat in the belly and waist. Much researchpoints out now that a targeted program with specific exercises forthe abdomen as well as for toning your muscles helps to burn fatfaster.The workouts proposed raise the temperature of the area in alocalized manner, in this way the increased inflow of bloodpromotes the stimulation of catecholamines which increase the useof localized fat on the abdomen, with a consequent increase in leanbody mass at the expense of the fat.The high intensity abs workoutguarantees good calorie consumption and at the same time speeds upthe basic metabolic rate and improves the ability of glucoseabsorption. All this results in a more rapid weight loss andimprovement of cardiovascular functions (therefore reduces the riskof heart disease).Our virtual personal trainer will guide you everyday in free body training sessions to do at home, at the gym oroutdoors. The coach will explain the ab exercises by indicating thepossible errors to avoid, therefore guiding you to performcorrectly.- How organized is the application?The applicationprovides a program divided into three levels.An initial 8 minutesworkout to do 3/5 times a week to slowly prepare to face the nextlevels.A second level based on a weekly schedule that alternateshigh intensity workouts and muscular sessions. The purpose of thissecond phase is to begin to realize the effects on the abdominalmuscles and at the same time trigger an efficient fat burningeffect.Finally by unlocking the pro-version you can access thethird level, an advanced 30-day ab program designed to maximize theresults and to get a perfectly toned and sculpted abdomen asquickly as possible. The constant change in abs muscle stimulus andthe increasing intensity allows to fully exploit the work phasesand to avoid stalling.To increase the effectiveness of the programand get good results in a short time the pro-version offers aweekly food program which, day after day, shows an "eating pattern"useful to learn how to eat properly and how to lean and tone thefat that covers your abs.At the end of each session, the proversion provides a specific stretching exercise routine to relaxthe abdominal muscles and cool-down after your workout.Those in topshape can take a shot at a real challenge: The ABS Challenge, atraining program with increasing difficulty able to push you to thelimit and amplify the results for your abs.In the advancedversion:- A complete 30 day abdomen program- A weekly diet planwith specific tips to burn excess fat and flatten the belly- Anadvanced stretching workout to cool-down after training- The full30 day ABS Challange program for sculpting your abs and challengingyourself- No ads- No internet connection requiredSix Packapplication made by Ego360 for the LumoWell / LumoFit project.Material Design inspired.Follow us:- YouTube channel:http://goo.gl/jl3wc1- Website: http://www.lumowell.com/- Facebook:http://goo.gl/RytPDg- Google+: http://goo.gl/3Q8Tru
com.shvagerfm.Butts 2.0.1 APK
Prepare your body for summer! Do you want to have sporty buttocksand legs? Just install this app and follow instructions. After thistrainings you will look good like never before;) ✔ 11 workoutroutines for perfect legs, hips and buttocks ✔ You can set upcustom workout ✔ Challenge mode - every day new random workoutroutine ✔ 40+ exercises for legs, buttocks and hips ✔ Track yourbody parameters and burned calories ✔ Daily statistics of workouts(line graph with parameters) ✔ Reminders ✔ Achievements and usersratings You were waiting and finally you get it! Your personalcoach to form the perfect legs, buttocks and thighs now availableon your phone and tablet. Lots of women would like to have firm andslim legs, thighs, and buttocks, but they avoid leg exercisebecause they don't want their leg size to get bigger; they are alsoafraid of having bigger muscle mass. It is true that there are manyleg exercises that result in bigger muscle mass, but there areother exercises that will simply improve your figure and firm thebody. ★ These exercises help to burn fat and create firm legs andbuttocks. ★ When you train your legs and buttocks, you improve thequantity of muscle fiber, it burns calories naturally. Besides, themore muscles you have, the more energy is needed to maintain them,so your body has to burn more calories. Leg muscles, especially thethigh muscles, are very big muscle groups. When you train such bigmuscles, you cause metabolic changes - you burn many more caloriesbecause you are using big muscles. Women don't develop muscles aseasily as men do because they don't have enough testosterone to doso. That is why there is no need to worry about leg size gettingbigger - it really pays to train your legs and buttocks. Especiallyfor women, we have compiled a list of exercises for the legs,thighs, and buttocks.
300 sit-ups abs workout. Be Stronger 2.9.2 APK
The program 300 abs let you to systematize and help in yourworkouts. The program 300 abs it is a complex of exercises thanksto what you can develop your abdominal muscles. This program oftraining of a press let you to to strengthen the abs and also topump up your belly in the form of "six pack", "heater" or "cells"provided regular training. The program create such way that you canstart workout depending of your training level and you cansystematically develop your muscles. The app includes nextfunctionality: - 21 workouts programme - fast statistics (yourcurrent average level, current program, status and medals) - backupand restore data to remote server - the reminder feature helps youdon't miss a workout - a function of cloud storage data for easystorage and transfer of personal statistics - warm-up beforeworkouts - a possibility to change a program in an unsuccessfultraining session Workouts divided into 21 programme from 0 to 300sit-ups. Choose the right program for you depending of yourtraining level. We recommend to use it in complex with the programfrom Be Stronger cycle. Combining all programs from the cycle (300push-ups, 50 pullups, 300 squats) you will get a strong and healthybody in record time. Do not be lazy, do workouts and be healthy!The program is designed for lifting the torso or the leg raises -lying on your back Rules of the program: before start training youshould run the test. The purpose of the test is to determine themaximum number of cruciani (body lifting) at a time you can do. Nowbasis on the test result, select the programme and start training.Press the button after each set to trigger the timer for rest (havea rest recommended time or change in accordance with theirfeelings). Observe the mode of rest and proper nutrition. Example:in the test you did 52 crunches. Choose from the list the program51-60. Remember to have 2 days rest after the test to restore. Behealthy and exercise! There is an advertising in the application,you can turn it off using in application purchases.
Perfect abs - Six Pack workout Be Stronger 1.8.7 APK
Now you don't need go to GYM if you want to have six pack abs andflat stomach. All you need is in your smartphone. 49 exercises and14 effective workouts, no equipment needed. You can make workoutsanywhere, at home, at work, where you want. It is enough 5-10minutes for workout. This app is suitable for anyone who wants toget flatten belly and relief abdominal muscles. Tired or don't likeworkouts? No problem - get random exercises each day or set up yourcustom workout. Features: ✔ 14 special workout routines for perfectabs ✔ 49 exercises for flat belly, muscle abs, straight waistlineonly with your body weight ✔ Animation and a detailed descriptionfor exercises (two models for men and women). ✔ Reminders fortraining - you will not forget about it ✔ Custom workout (you canset up your own workout for six pack abs). Two constructor modes ✔Challenge workout mode - get new random workout every day forperfect abs. ✔ Motivation! It is not interesting to training? Youwrong! Go through workout and get new levels and achievements ✔Flexible workout settings. Time for one exercise, time for restbetween exercises and rounds, count of rounds. ✔History ofworkouts. Track your weight, waist and calories each workout Workhard and get six pack abs and sexy belly! It is suitable forbeginners and professionals - you can set up your workout as youwant. Select favorite exercises, set up time, counts, rounds andrest. Track your progress in graphs (burned calories and lostweights). It is boring to workout? Here we are! Perform exercises,burn calories and get points experience. Get achievements andlevels like in RPG game. "Abs workout" contains 14 effective setsof exercises which help you burn fat from belly and from sides(give trim waistline) and form a six pack abs! The rules are simple- do not be lazy and take the exercises, and our app will helpdiversify the training and make them more interesting andproductive.
Best Abs Fitness: abdominal exercises fitness app APK
Best Abs Fitness will give you the best 6 pack & stomach abworkouts: crunches & sit ups training routines in a premiumabdomen fitness app to improve your health and fitness, develop sixpack, strengthen your abdominal & obliques & and burncalories. Great for men's & women's health, and core fitness. -The best abdomen and obliques exercises to get a six pack such assit ups. - High quality ab workouts fitness videos for 6 packtraining. - Set your workout routine training time. - Skip a 6 packab exercise like crunches. - Stomach Abdominal Workout reminders. -Great for your pelvis. - Workout statistics & calories. - Thebest ab workouts in the app market! Best abs fitness will givetransform your abs into the ultimate 6 pack abs, shape yourobliques & work on your core abdominal fitness, while improvingyour health and burning calories! Combine these best trainingexercises as part of your ab workouts routine and diet, more thanjust sit ups, whether your target is fat loss, toning or justdeveloping a great abdominal. Best abs fitness may sculpt yourobliques & abdomen to a whole new 6 pack level making it moreripped and fit. With this app you will be able to achieve the bestmuscular torso belly slimness & obliques fitness. It includesthe Enjoy your ab workouts!
30 Day Ab Challenge 3.2.1 APK
Everyone dream of having flat or six pack abs, but how many getthat? Many give up on their dream because they either don’t knowabout exercises for abs, or cannot control the diet. We have asolution here!The 30 days Ab challenge is a very simple exerciseplan for 30 days to flatten your abs and improve your health andfitness. You just have to do a set of ab exercises every day forthe next 30 days without fail, that’s it! The workout will becomeintense gradually and day 30 will test your stamina. Both men andwomen of any ages can use this ab to work on their abs. In cast, itis wonderful to kill women’s fat and quick weight loss.Please seekmedical advice prior to commencement.
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic