App Information Acupressure Guide in Hindi
- App NameAcupressure Guide in Hindi
- Package Namecom.acupressure.guidehndi
- UpdatedMay 9, 2018
- File SizeUndefined
- Requires AndroidAndroid 4.0.3 and up
- DeveloperDudly World
- CategoryHealth & Fitness
- Google Play Link
Havan Ki Vidhi : हवन विधि 5.0 APK
The Havan App empowers everyone, from novices to experts, toperform the ancient Vedic rituals of Havan and Sandhya. Userschoose the occasion for the Havan, its duration, and then as theaudio plays, can swipe between Mantra and meaning.This app tellsyou the complete vidhi and mantras on how to perform a Havan...!!Wehave also provided meaning of the mantras.There is everythingavailable that is needed to perform in a hawan..So download andlearn.
Gharelu Nuskhe 5.0 APK
Attachment gharelu nuskhe1.png successfully uploaded andadded.Conversation opened. 1 read message.Skip to contentUsingGmail with screen readersMove to Inbox More 1 of 1,055 (nosubject)sudhir kotadiya Attachments4:29 PM (8 minutes ago) toChamunda10 Attachments Click here to Reply or Forward13.62 GB (90%)of 15 GB usedManageTerms - PrivacyLast account activity: 44 minutesagoDetails Chamunda Xerox's profile photo ChamundaXeroxshreechamundaxerox8888@gmail.comShow detailsAyurvedic ghareluUpchar or Home Remedies is great collection of best known remediesfor diseases.Aayurveda nuskhe become a important role in our day today life and its best part is that there is no side effect ofAyurveda.India is origin of many novel things. Our Great IndianSaints has done a lot of research on the benefits of naturalproducts and techniques to get better health and long age. Ayurvedais originated in Ancient India and many saints and spiritualleaders like Charak, Dhanwantri and many more done a lot ofresearch on these. So, we come with this gharelu ilaj of Ayurvedawhich means you can cure some disease at home.You will find asolution to almost everything right here. With the increased stressand pollution, make sure your health, beauty and wellness is takencare of from head to toe. App Desc.txt
Hair Fall Tips 9.0 APK
Completely offline & free collection of hair fall solutions,hair loss treatment ideas, hair growth and care tips.Hair fallcontrol and regrowth app name only suggest you that it meant to befor hair loss control and to get new hairs. In this app we haveexplained all about why people get hair loss and the reason forthat and we have give you home made best remedy to control hairloss and some tips to avoid hair fall.which you can get theinformation about what to do and what not to do.Every human beingexperiences hair loss at sometime in their lives. It is very rarethat any one does not suffer it. Any hair loss in excess of 10% ofall hair at any point of time can be called abnormal hair loss andmay require treatment or special care.This application is suitablefor someone that looking for solution for hair loss.In thisapplication there are many treatment that can be use for the hairloss .The treatment is easy and simple to be apply.
Gym Guide in Hindi 6.0 APK
Complete Hindi Language Gym Guide with detailed exercise routineswith the help of photos.Also includes Gym Diet (Veg and Non-Veg)and Helpful Tips.Routine exercise and Total fitness instruction inthe form of gym guide in hindi with veg gym diet food detail.Dailyfitness Appication in addition to consult exercises, diets,workouts, nutrition, training, supplements and many more. Thisapplication does not required internet connection So you can usethis app offlineThis Total Fitness app contains more than 100+different exercises to do at the gym with explanation of theexercise.Best Gym Guide offers you a big amount of info that willhelp you to reach your goals.
Mahatma Gandhi Biopic In Hindi 5.0 APK
In This Application All Story and Works are Included of MahatmaGandhi's Life.There is an such a honor to be made this applicationto know life of mahatma Gandhi.- This app sends you interestingfacts and quotes of Mahatma Gandhi as daily notifications - Appcontains detailed biography of Mahatma Gandhi Ji.
मैथी के फायदे 1.0 APK
मेथी के बीज में प्रभावी रोगाणुरोधी, एंटीऑक्सिडेंट,एंटी-इंफ्लेमेटरी,मधुमेह विरोधी और एंटीवायरल गुण पाएं जाते हैं।मेथी के पत्ते तथा मेथीके बीज बडी आसानी से उपलब्ध हो जाते हैं तथाइनमें पाये जाने वालेस्वास्थ्य गुणों के कारण भारतीय रसोईघरों मेंइनका इस्तेमाल बडे पैमानेपर किया जाता है। यह विटामिन B6, विटामिन A,विटामिन C, फोलिक एसिड,थायमिन, राइबोफ्लेविन तथा नियासिन के साथ-साथही आयरन, कैल्शियम,पोटेशियम, मैग्नेशियम, कॉपर, मैगनीज तथा ज़िंक काएक अच्छा स्रोतहैं।Effective antimicrobial, antioxidant,anti-inflammatory,anti-diabetic and antiviral properties are foundin fenugreek seeds.Fenugreek leaves and fenugreek seeds arereadily available and dueto the health qualities found in them,they are used on large scalein Indian kitchens. These vitamins area good source of vitamin B6,vitamin A, vitamin C, folic acid,thiamine, riboflavin and niacin aswell as iron, calcium,potassium, magnesium, copper, manganese andzinc.what are thebenefits of Fenugreek? how Fenugreek helps inheart problems,improves digestive problems and cholesterol levels,reducinginflammation inside the body, increases libido in men,promotesmilk flow in Breastfeeding, lowers Inflammation fromoutside thebody, adds flavor and spice to food? how to curediseases by homeremedies? home remedies of Fenugreek, fruits guide,nutritioninformation of Fenugreek.
Aroma Therapy in Hindi 1.1 APK
Aromatherapy is a commonly known relaxation technique.There aremany essential oils or fragrant essential oils extracted fromherbs, fruits and various kinds of flowers, which normally used inAromatherapy. The healing power of the essential oil is the essenceof aromatherapy.Aromatherapy(Sungadh Chikitsa) is a type ofalternative medicine that uses essential oils and other aromaticplant compounds which are aimed at improving a person's health ormood. Many consider this type of treatment as unscientific andwishful thinking - however, scientific evidence of itseffectiveness is growing.In this age of modern medical sciences itis very important to learn aromatherapy. One should learn conceptsof aromatherapy during one’s free time and this aromatherapy appwill help you do just that. Aromatherapy uses plant materials andaromatic plant oils, including essential oils, and other aromacompounds for improving psychological or physical well-being. Thereare a lot of aromatherapy app that help you learn aromatherapyconcepts. With our aromatherapy app you can easily master thelanguage. With this aromatherapy app you can learn aromatherapyonline. You can learn aromatherapy and the examples are forbeginners.
Acupressure Guide in Hindi 1.1 APK
This app will shows the information about acupressure points.Thisapplication about Acupressure Points to help you get better whenyou pain. Acupressure is the most effective method forself-treatment of tension-related ailments by using the power andsensitivity of the human hand pontos,ailment,quicker.You can seetreatments by Symtoms like you have diabetes problem, then appgives you actual solution for that.Acupressure treatment for alldiseases and will shows the information about acupressure points,reflexology points, hand acupressure, leg acupressure, neckacupressure, foot reflexology points, ear acupuncture, easyacupuncture 3d and acupuncture etc. acupressure points to help youget better when you suffering from pain.
Learn Acupressure Basics 8.0 APK
Learn Acupressure Basics provides you various important points& tips to simplify concept of Acupressure. Our AcupressureBasics is the best app which will help you to get all informationabout acupressure points.Acupressure is based on the concept oflife energy which flows through meridians in the body. In treatmentphysical pressure is applied to acupuncture points with the aim ofclearing blockages in this meridians. Pressure may be applied byhand, by elbow, or with various devices. Some medical studies havesuggested that acupressure maybe effective at helping manage nauseaand vomiting ,for helping lower back pains, tension headaches,among other things although such studies have been found to have ahigh likelihood of bias. Using this application you will get toknow the all information about acupressure points. Acupressurebasic app is best for you and it has following topics : - 5 SimpleAcupressure points for Anxiety and Stress. - 5 Simple AcupressurePoints for Diabetes - Most Popular Acupressure Points - 5 MostEffective Points - Best Acupressure Points for Weight Loss -Acupressure Points for Colds and Flu - Insomnia and Sleep DisordersAcupressure Points and Tips - How to Use Acupressure to InduceLabour - Foot Reflexology : Simple foot reflexology points -Acupressure Points for Relieving Constipation - How to UseAcupressure Points for Migraine Headaches - 3 Acupressure Pointsfor Beautiful, Healthy Skin - 5 Simple acupressure points forheadache - Acupressure Points for Relieving Hangovers - AcupressurePoints for Relieving Acne, Pimple and Other Skin Problems -Acupressure Points for Sinus Problems and Nasal Congestion -Acupressure Points for Relieving Toothaches and the pain associatedwith gum disease - Acupressure Points for Relieving Lower BackAches - Acupressure Points for Relieving Shoulder Tension -Acupressure Points for the Hands - Acupressure Points for RelievingCramps and Spasms - Acupressure Points for Relieving Stomachaches,Indigestion, and Heartburn - How to Use Acupressure Points for FootPain - 5 Easy Acupressure Points For Back Pain and Lower BackachesFeatures of Learn Acupressure Basics : 1. It has easy interface touse. You can easily see all topics that you can learn and switchbetween them. 2. Awesome interface that will give you greatexperience while learning acupressure points. 3. Search forspecific health related problem.Get the list of points on yourhands and feet associate with the aliment. 4. You can also sharethe link of Acupressure basic app with your friends, family,relative is via Facebook WhatsApp and Twitter. 5. Our app willprovide you all information about science of acupressure, featuresof acupressure and instruments required to apply pressure to thepressure points. We are always striving to provide the best userexperience for our user. We are also looking for your feedbacksuggestion or recommendation. Please feel free to email us firstname.lastname@example.org so we can continue to bring you the bestexperiences and updates.
Acupressure: Self Healing Massage Therapy (TCM) 12.12.12 APK
This app provides you all acupressure treatment for all diseasesand will shows the information about acupressure points,reflexology points, massage therapy, TCM, hand acupressure, legacupressure and trigger points. Acupressure points to help you getbetter when you pain. Acupressure is natural healing and is mosteffective method for self-treatment of tension-related ailments andhome remedies. Acupressure is an alternative medicine it is similarAcupuncture, EFT Tapping, Reiki, Qigong, Trigger Points and TCMLearn to relax and heal yourself with these massage therapy. If youknow the right body pressure points, you can cure many healthpoints, beauty, fitness and self boost up problems on your own. Howto use Acupressure: Using the fingers to gradually press keyhealing points, which stimulate the body's natural self-curativeabilities. In (TCM) Traditional Chinese Medicine there are 2000+acupressure points are there. In that major acupressure points aregiven in this app. By pressing these points you can cure andprevent all diseases Daily press each point 30 secs - 60 secs.Spend 15 minutes / Day. Within one or two month you can feel thedifference. Whatever disease you have Benefits of Acupressure:Acupressure therapy can be used to relieve pain, reduce tension inmuscles, improve circulation and promote deep states of relaxation.It is often done by massage therapists and other bodyworkers, butcan also be learned as a massage therapy technique to be doneyourself by using this app. Acupressure Points Full Body App for100+ Diseases Feature: - Most Popular Acupressure Points - BestAcupressure Points for Weight Loss - 5 Simple Acupressure Pointsfor Diabetes - Acupressure Points Chart - Acupressure Points forRelieving Hangovers - 5 Simple Acupressure points for Anxiety andStress - Insomnia & Sleep Disorders Acupressure Points &Tips - Acupressure Points for Colds and Flu - Acupressure Pointsfor Relieving Acne, Pimple and Other Skin Problems - How to UseAcupressure Points for Migraine Headaches - Acupressure Points forSinus Problems & Nasal Congestion - Acupressure Points forRelieving Stomachaches, Indigestion, and Heartburn - 5 EasyAcupressure Points For Back Pain and Lower Backaches - How to UseAcupressure Points for Foot Pain - Acupressure Points forBeautiful, Healthy Skin! - Foot Reflexology Simple foot reflexologypoints - Acupressure Points for Relieving Shoulder Tension -Acupressure Points in Palm / Hands Massage - Acupressure Point forDepression - Acupressure Massage for Low Libido in Men and Women -Acupressure Points for Relieving Motion Sickness - AcupressureMassage for Earache - Acupressure Points for Relieving Wrist Pain -Acupressure Massage for Arthritis - Acupressure Points forRelieving Ankle Problems - Acupressure Massage for Improve Memory -Acupressure Points for Nausea - Acupressure Points on Face -Acupressure Massage for Liver Flukes - Acupressure Points forRelieving PMS, Cramps and Menstrual Discomfort - AcupressureMassage for Eye Pain / Eye Stress - Acupressure Massage for HighBlood Pressure - Acupressure Massage for Cough - Acupressure Pointsfor Relieving Impotency & Sexual Problems - Acupressure forStrengthens the Immune System to Fight Against Virus - OtherAlternative Medicine: Acupuncture, EFT Tapping, Reiki, Qigong,Trigger Points and TCM and much more! You can also stimulate yourown pressure points massage therapy at home. But if you choose todo so, you should read up to learn how to do so correctly.Recommended that you use this information under the guidance ofyour physician. *** Please do Rate the App and leave a reply onyour valuable suggestions and improvements :) ***
Acupressure Points 4.2.2 APK
This app provides you all acupressure treatment for all diseasesand will shows the knowledge about acupressure points, footreflexology points, ear acupuncture, easy acupuncture 3d andacupuntura etc. acupressure points to help you get better when youpain. acupressure is the most effective method for self-treatmentof tension-related ailments and home remedies.Acupressure PointsApp Feature:- Insomnia & Sleep Disorders Acupressure Points& Tips- Acupressure Points for Colds and Flu- 5 Simpleacupressure points for headache- 3 Acupressure Points forBeautiful, Healthy Skin!- 5 Simple Acupressure points for Anxietyand Stress.- Acupressure Points for Relieving Stomachaches,Indigestion, and Heartburn- 5 Simple Acupressure Points forDiabetes- 5 Easy Acupressure Points For Back Pain and LowerBackaches- How to Use Acupressure Points for Foot Pain- AcupressurePoints for Sinus Problems & Nasal Congestion- How to UseAcupressure to Induce Labour- Best Acupressure Points for WeightLoss- Foot Reflexology : Simple foot reflexology points -Acupressure Points for Relieving Hangovers- How to Use AcupressurePoints for Migraine HeadachesAnd More!Hope you enjoy withAcupressure Points. ^___^
Shiatsu Massage 1.13 APK
Learn different Shiatsu massage techniques from Japan, and otherAsian massage styles.Shiatsu massage is a Japanese style of massagetherapy used to treat psychological and physical complaints.Shiatsu, also known as acupressure, is a finger pressure massagetechnique that is sometimes confused with acupuncture. Shiatsumassage therapy and acupuncture are founded on the Chinesemedicine.If you tried Swedish or Thai massage in the past, butnever heard about Shiatsu massage, you will love this freeapp!Shiatzu Massage includes a new feature called caller ID thatwill not only assist you to identify calling numbers in real-time,that will help you to identify who is calling you even if you don'thave that number in your contacts. It will also help you to callyour shiatsu masseuse quicker and easier, with a simple tap. Youcan disable this feature whenever you want if you feel it's notuseful for you.Learn all shiatsu massage techniques today with thisfree app.
Beauty Acupressure Points ++ 0.5.1 APK
√ Make Your Skin Look Beautiful with Traditional Chinese MassagePoints √ Easily find the right Massage Points with simple Full HDVideoclips and Photos √ Never forget a Massage with a built-inReminder "In short, it [Acupressure] provides maximum benefitswithout the dangerous side effects associated with many of theapproaches of conventional medicine." -William Michael Cargile,B.S., D.C., F.I.A.C.A., Chairman of Research for the AmericanAssociation of Acupuncture and Oriental Medicine The BeautyAcupressure is perfectly suitable for you with these immediatebenefits: √ You do not need to spend time visiting a doctor. √ Youdo not need to spend a considerable amount of money. √ There is nodanger of being hurt or hurt your child, infected or experiencingpain. √ You massage the points gently with your own finger. √ Theapp reminds you automatically of your massage appointments. Here iswhat you can get from the App right now to make your skin lookbeautiful: → Get an easy-to-find massage point each day for thenext 10 days → Get an overall order of the points personallydeveloped by me to maximize the treatment effect → Get remindedevery day in order not to miss any massage to maximize thetreatment effect The massage points offered are: √ especiallyeffective √ easy to find, no need for someone else's assistance √shown with professional Full HD Photos and Videos With the massagepoints you will be able to:→ smooth out wrinkles→ improve skincolor→ prolong tan → increase skin elasticity→ reduce skinperspiration→ reduce allergic skin reactions → strengthen the hair→improve the general well-being and moodThousands have done italready. Download the App now! It works also without internetconnection (on the plane, abroad, on the train etc.) For a price ofa cup of coffee, you get a proven Beauty Helper for ever with freelifelong updates containing more massage points. If you aredissatisfied with the product, let me know and you will get yourmoney worth back. Are you interested in more massage points? Shareit on my Facebook page and get people interested. The larger thefollowing, the faster you will get the update of the app. Free.Have Fun with the App! Your Dr. Bargak Have some questions? Feelfree to get in touch: - Facebook:https://www.facebook.com/pages/Dr-Jakob-Bargak/162860007105206 -Twitter: https://twitter.com/drbargak - E-Mail:email@example.com- Youtube:http://www.youtube.com/user/myacupressurepoints?sub_confirmation=1
Acupressure Points 1.1.6 APK
This application is a perfect guide to all the information relatedto Reflexology(Acupressure points on the hands and feet) in Hindi,Marathi and English. It provides information about: 1) Science ofAcupressure 2) Features of Acupressure 3) Instruments required toapply pressure to the pressure point. 4) Common FAQs You can getinstant relief from your ailments by: 1) Search for a specifichealth related problem 2) Get the list of points on your hands andfeet associated with the ailment 3) Press or apply pressure to thatpoint For ex, if you are having problems with your "stomach": 1)Open the app and tap on Search button. 2) Type "Stomach" in thesearch field. 3) Get the list of pressure points. 4) Click on anyone of the point. 5) Press or apply pressure to that point to getrelief. You can also quick search about common diseases using thelinks below the search bar. Some quick links are diabetes, sinus,blood pressure, throat, tonsils, common cold, stomach issues,pitta, vatta, thyroid, kidney, heart. According to the science ofAstrology, individuals of specific zodiac sign are likely to sufferfrom specific ailments. Using this application you can select yourzodiac and get the common ailments for the same. Also, it will listthe points to be pressed to minimise the effect of such ailments.Now, you can get the full body acupressure points in Hindi andMarathi too, along with English. You can anytime change yourpreferred language. 1) Got to any screen in the app. 2) Click onthe globe icon in the footer. 3) Select any one language as yourpreferred language. 4) Learn Acupressure using your preferredlanguage. Acupressure points for Diabetes. Acupressure points forSinus. Acupressure points for Blood Pressure. Acupressure pointsfor Throat and Tonsils. Acupressure points for Common Cold.Acupressure points for Stomach issues. Acupressure points forPitta. Acupressure points for Vatta. Acupressure points forThyroid. Acupressure points for Kidney. Acupressure points forHeart. Acupressure points for Low energy. Acupressure points forInfection. Acupressure points for Sinus. Acupressure points forLiver. Acupressure points for Waist and backache. Acupressurepoints for aliments of skin. Acupressure points for Aliments of theear. Acupressure points for Giddiness. Acupressure points forAcidity. Acupressure points for Pain in joints and arthritis.Acupressure points for Psoriasis. Acupressure points forPsychological aliments. Acupressure points for Obesity.
Acupuncture Index to Learn TCM/Acupoints easily! 220.127.116.11 APK
Learn TCM acupuncture points with ease! Experimental localizationfor point details: French, Indonesian, Hindi and few others forpoint detail , available via Language from settings. === Content=== * 20 meridians, 361 acupuncture points, and 61 extra points *Text and picture, locate with ease * Search, Bookmark (andcustomized category) * Add own note for each acupuncture point *Backup and restore notes/bookmarks from google store * Overview ofeach meridian and flow hours for 12 meridians * Additionalcategories such as Five Element points, Xi Cleft points, Back-Shupoints, Front-Mu points, Ghost points * And there is an option towatch short rewarded video to get more personal categories, and asa benefit it also dismiss Ads for the day. I wish you can benefitfrom it and enjoy it, please feel free to let me know if you haveany suggestion or comment! Special thanks to Peer Brouwers foroffering WHO images and correcting spellings, Aajuna de Silva for agood long list of ideas to make the app better (some ideas in theTODO list). And thank you guys for taking time to pointing outmistakes in text and position etc., S gurumanickam, Matias Scafati,Jean Pisani, Jacquesolivier Ramponi and many others, thank you,your input is crucial to keep data more accurate and make it moreuseful, I highly appreciate that and welcome any input!===PERMISSIONS=== android.permission.INTERNET - online ads requiredpermission android.permission.ACCESS_NETWORK_STATE - online adsrequired permission android.permission.ACCESS_WIFI_STATE - onlineads required permission android.permission.WRITE_EXTERNAL_STORAGE -store acupuncture information, notes etc.
THE SUJOK 1.0.9 APK
WHAT IS THE SUJOKTHE SUJOK APP is an innovative healthcare socialnetworking mobile application which is specially designed toprovide natural care for your well-being. It will help you tobecome healthier and smarter for your health.Clean and Clearinterface and the integrated features of the app will give you anexclusive experience which u simply love. and with 4 languages(ENGLISH, RUSSIAN, HINDI, HEBREW)Мобильное приложение The Sujok(СуДжок) - инновационная, ориентированная на здоровье социальная сеть,специально разработанная для заботы о вашем самочувствии. Онапоможет вам улучшить здоровье и повысить ваши знания о здоровье.Простой и понятный интерфейс, а также внедренные приложения, дадутвам уникальные возможности, за которые вы полюбите наш продукт. c 4языками (АНГЛИЙСКИЙ, РУССКИЙ, ХИНДИ, ИВРИТ) Feature Highlights:Health Information : This is the prime feature of our App. Wewould love to connect everyone for the betterment of their Health.our App contains highly professional, Realtime health informationand self support videos for you and your loved once!!! You canaccess it by using our search engine / using searching tool,anytime - anywhereChatting System : Yes, It contains chattingsystem also. A first its kind of social networking platform whichwill bridge you and your loved ones. Chat, share, embed and enjoyour services without any limitation. Chat with individuals andgroups. Express your love & care by sharing Sujok videos andhealth tips with your loved ones, friends, colleagues andothers. Care & Share : Caring is our nature. We provideyou the health management video everyday, without fail which can bestored in your app account. You can see it any time anywhere tohelp yourself. You can also share this videos with your friends andwith group using this app.Databank : We have a huge databank ofaccurate real time health information which support your healingprocess prepared by highly professional doctors, researchers fromall over the world. our experts update this databank EVERYDAY tomeet your need.It’s Free and we will keep it Free : Highly valuableinformation for up gradation of your knowledge and wisdom having a“NO COMMERCIAL VALUE” Use it as much as you want.Many more isyet to reveal…Just be with us to shape your feature / healthysmiling life.Join us and enjoy the health embedded in yourhands.Enjoy our care, free of cost and share it with your lovedones. We're always excited to hear from you! If you have anyfeedback, questions, or concerns, please email usat:firstname.lastname@example.orgEnjoy & Be healthier with The Sujokapp.(Sujok acupressure point, Headache relief with Sujok, Healingyourself , Reflexology point, First Aid with acupressure, Sujokmassage point,Sujok therapy, hand and foot acupressure, Medicalinformation, Health Guide, Daily Health tips, Health Coach,Acupuncture point of Sujok, Sujok HealthVideo Guide)
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic