1.3 / December 29, 2018
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Description

Alkaline diet (also known as the alkaline ash diet, alkaline aciddiet, acid ash diet, and acid alkaline diet) describes a group ofloosely related diets based on the misconception that differenttypes of food can have an effect on the pH balance of the body. Itoriginated from theories related to osteoporosis research, however,most proponents of the diet maintain the incorrect belief thatcertain foods can affect the acidity (pH) of the body and cantherefore be used to treat or prevent disease. Due to the lack ofcredible evidence supporting the claimed mechanism of this diet, itis not recommended by dietitians or other health professionals,though some have noted that eating unprocessed foods as this dietrecommends may have incidental health benefits unrelated to bodilypH. These diets have been promoted by alternative medicinepractitioners, with the proposal that such diets treat or preventcancer, heart disease, and low energy levels as well as otherillnesses. Human blood is regulated at pH 7.35 to 7.45. Levelsabove 7.45 are referred to as alkalosis and levels below 7.35 asacidosis. Both are potentially serious, and the body has acid–basehomeostasis mechanisms that generally ensure this does not happen.The idea that these diets can materially affect blood pH for thepurpose of treating a range of diseases is not supported byscientific research and makes incorrect assumptions about howalkaline diets function that are contrary to human physiology.Diets avoiding meat, poultry, cheese, and grains can be used inorder to make the urine more alkaline (higher pH). However,difficulties in effectively predicting the effects of this diethave led to medications, rather than diet modification, as thepreferred method of changing urine pH. The "acid-ash" hypothesiswas once considered a risk factor for osteoporosis, though thecurrent weight of scientific evidence does not support thishypothesis. Medical aspects: According to the traditionalhypothesis underlying this diet, acid ash is produced by meat,poultry, cheese, fish, eggs, and grains. Alkaline ash is producedby fruits and vegetables, except cranberries, prunes and plums.Since the acid or alkaline ash designation is based on the residueleft on combustion rather than the acidity of the food, foods suchas citrus fruits that are generally considered acidic are actuallyconsidered alkaline producing in this diet. More: # What is theAlkaline diet # What about Acidity & Cancer # An evidence -based review # How to start an Alkaline diet # General guidelinesfor eating Alkaline # Regular pH levels # Acid - Forming foods #Acid - Alkaline Theory # Benefits of an Alkaline diet # Alkalinediet foods # Tips for limiting acidic foods # Take home message #Alkaline diet meal plan # Goal tracker # BMI calculator # Takenotes # Apps info Feedback:- If you have any suggested features orimprovement, please leave a comment. In case something is notworking correctly please let me know. When posting low ratingplease describe what is wrong to give the possibility to fix thatissue. Ads-- There are ads in this app. Images for this app arestored on the internet and this costs money. application is free,it does not promote paid version of this app, the only way tosupport future development is to include ads. Please treat thatwith understanding. Finally we wish you a great success on yourdiet journey! Download for free now! Thank you.

App Information Alkaline Diet

  • App Name
    Alkaline Diet
  • Package Name
    com.gsmflasher.alkaline
  • Updated
    December 29, 2018
  • File Size
    11M
  • Requires Android
    Android 4.0.3 and up
  • Version
    1.3
  • Developer
    GSMFlasher
  • Installs
    100+
  • Price
    Free
  • Category
    Health & Fitness
  • Developer
  • Google Play Link

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