An important issue in the first days andweeksafter birth for breastfeeding mothers and their families istheissue of food and drinking regime, which should follow theyoungmother to saturate the vitamins of milk and nutrients, as wellasto increase lactation milk, milk production is verysensitiveprocess and proper drinking regimen may largely have astimulatingeffect and increase milk production, improve lactationmilk.

The need for a fluid in a woman regulated physiological mechanismofthirst, especially pronounced in the first weeks of life. Thisisdue to the influence of the hormone oxytocin, which is inparallelwith the milk ejection reflex, and includes a mechanismfor thirst.During the first weeks of feeding, women are often verythirsty.This is normal, the body signals that it is necessary toreplenishliquid stocks, to avoid dehydration. Consultantsrecommendbreastfeeding breastfeeding mother always put next toeach otherduring feeding bottle or cup of water and drink wheneveryou want.If you have long tormented by the question "how tostimulate milkproduction," then this app will tell you how toadjust your dailyroutine to get healthy and useful milk.