The Better Body Series brings you Total Body Workout: Acomprehensive collection of exercises, routines, tips and tricks –all designed to help you get from soft to sexy, from heavy toheavenly – and to keep it that way! Easy to learn and followexercises will help you target your lower body, upper body, andcore to get the fitness results you want!
Content Features:
- Hundreds of exrecises for every part of the body
- Full color images
- Step by step instructions
- Tips and Tricks to maximize your results
- Different techniques to help shake up your routines and keep itinteresting
- Pro advice on warming up, cooling down, and everything inbetween
- Equipment advice
- … and more!
App Features:
- Easy to use navigation and UI
- Simple, easy-to-follow step-by-step exercise routines
- Highlight and bookmark functions
- Browse recent content for easy access
- Save your favorites and easily access recent information
- Share content with friends and family via social media andemail
Start working out with Better Body: Total Body Workout today onyour mobile device!