Exercise Video Platform
The app provides high quality HD videos of all the rehabexercisesprescribed by your physiotherapist or trainer. Eachexercise hasbeen filmed in line with the best practice guidelinesfore-learning. Professionally trained models guide you topropertechnique, crucial in helping you recover faster frominjury.
Explore exercises that take you right from the initial stageofinjury all the way back to training. Your physiotherapistortrainer can choose from a library of over 1,000 exercises togetyou strengthening, stretching, balancing and improving yourcorestability. A variety of sports specific drills areavailabletoo.
How am I doing?
Track your progress with interactive rating scales and chartsforpersonal goal setting, exercise completion, exercise effortandpain. Feel empowered and in control of your recovery.
Make time for it
The Beyond Movement sport exercise diary allows you to setremindersso you don’t forget to complete your exercise program.(We likemaking your life easier.)
Recover faster. Stay injury-free. Compete for longer and enjoyafuller, freer life with Beyond Movement.