Boxing is not only for men it also essentialfactors for every women in the world. At present, in this modernworld there is no security for every one’s. Such that in order toprotect yourself you need to learn some extra course in order toprevent yourself by any difficult situations.
If you starts boxing training, then it builds strength to yourbody, improves the endurance, and also used to increase theintelligence and performance based in boxing approaches.
In the beginning of your boxing career the teenage is the rightdecision to learn the boxing classes.
Such that from the early time you can develop your habits and alsoyou can focused at this age session is best for learning boxing. Ifyou start at the young age then is an excellent conditions you havecapability to attack defend by yourself without any one help.

Learn how to box from professional boxing coach in these videosapplication.

This application will help you begin boxing step by step withthe best professional boxing coach:

1- How to Place Your Punches
2- How to Do Heel-Ups, Knee-Ups, Supermans & Lunges
3- How to Do Rotating Stretches for Boxing Training
4- How to Use a Step Box in Boxing Footwork Training
5- How to Play Fast Feet
6- How to Have Proper Boxing Stance
7- How to Box Step
8- How to Pivot, Walk & Speed Step
9- How to Shuffle & Scat
10- How to Throw a Left Jab
11- How to Throw a Right Cross & a Right Straight
12- How to Throw a Left Hook Punch
13- How to Throw an Uppercut
14- How to Throw a Left Uppercut
15- How to Throw a Short Right & an Overhand Right
16- How to Do a Defend & Counter Drill
17- 2 Best Ways to Wrap Your Hands
18- How to Wrap Your Hands by Yourself
19- How to Glove Up
20- How to Build Combinations
21- How to Throw a One-Two Punch
22- How to Throw a One-Two-Three-Four Punch
23- How to Corner-to-Corner Shadowbox
24- How to Shadowbox for Beginners
25- How to Box Whether You're Tall or Short
26- How to Duck & Slip
27- How to Sidestep, Pull & Counter
28- How to Weave
29- How to Catch from the Body & Counter
30- How to Catch from the Head & Counter
31- How to Do a Catch Combination
32- How to Touch Parry & Counter Punch
33- How to Double Up Punches
34- Boxing Defense Techniques
35- How to Find Angles
36- How to Build an Advanced Boxing Combination
37- How to Size Up Your Boxing Opponent
38- How to Use Boxing Techniques in UFC
39- 4 Best Boxing Tips

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