Boost your mental wellbeing and expand yourknowledge of mental health related topics with the Carecall app,the only free app providing you with the platform to screen yourlevel of Generalised Anxiety as well as providing practical tips onhow to manage anxiety levels.

Get started by taking the easy to use self-administeredquestionnaire which screens for Generalised Anxiety; answer the 7short questions and receive a score followed by helpful hints andtips to help reduce anxiety. Incorporate the hints and tips intoyour daily routine and take the test again in a couple ofweeks.

Think you know all you need to know about mental health? Use theWant to know more? section to find up-to-date and accurateinformation on mental wellbeing. With 12 topics, there is noshortage of practical information to help give your wellbeing aboost.

Updated regularly with topical news items, the What’s New? sectionwill keep you informed with the latest health news and Carecallevents happening in your area.

Founded in 1998, Carecall is a social enterprise wholly owned byNiamh (Northern Ireland Association for Mental Health). We aredriven by quality outcomes, not profit, and are guided and governedby our charity mission, values and ethics. Our key businessactivities include:

· Promoting wellbeing through training and development
· Supporting people through counselling

We regularly deliver wellbeing training and support services toclients across the public, private and voluntary sectors. With over500,000 people able to access our counselling, we are the leadingprovider of confidential Employee Assistance Programmes across theisland of Ireland.

This easy to use app is designed to help reduce the stigmaassociated with mental health and is 100% free with no hiddenextras or restricted areas.