UCHEER: Dismounts
In this App series, you will learn the proper technique forflyers. Including 27 techniques, including Pop-warner, High school,and All-Star as well as elite Collegiate dismounts. All techniquesare USASF qualified, PDF of rulebook provided! Stephanie Yeatts,“Bibby”, is a 2x ICU World Cheerleading Champion, 4x CollegiateChampion with HPU, 1x NCA Group Stunt Champion, and NCA All-StarChampion. Bibby is currently coaching at Cheer808 located inHonolulu HI.
NOTE: The videos in this app will download to your device, soonce you have downloaded you can watch them anywhere with no needfor an internet connection,
Since this is a large app. Download to your computer first, thensync with your device, or download to your device via WiFi and afast connection to the internet.
App Contents
Cheer Cradling
1. Prep cradle
2. Extension cradle
3. Lib cradle
4. Heel stretch cradle
5. Overstretch cradle
6. Arabesque cradle
7. Scale cradle
8. Scorpion cradle
Bonus
1. Heel stretch drill
2. Arabesque squaring and cradle drill
Cheer Full Downs
1. Prep full-down
2. Extension full-down
3. Lib full-down
4. Heel stretch full-down
5. Overstretch full-down
6. Arabesque full-down
7. Scale full-down
8. Scorpion full-down
Bonus
1. Prep full down drills
2. Heel stretch full-down drills
3. Arabesque full-down drills
Cheer Double Downs
1. Prep double-down
2. Heel stretch double-down
3. Overstretch double-down
4. Arabesque double-down
5. Scale double-down
6. Scorpion double-down