* Relevant for users looking to lose weight, gain muscle + toneup, improve health + wellness or train for an event – completelycustomized, measurable approach
* Guides the user toward identifying the motivating factorsdriving them, establishes criteria to measure progress, andfeatures journaling and uploading photos to create highlypersonalized goals
* Question-based, goal-setting methodology with pdf resultsemailed to be downloaded and printed out
* Sharing options to post the 12-week goal statement on socialnetworks so friends and family can hold you accountable
* Complements the fitbook users’ experience for establishingmeaningful 12-week goals, creating a plan to achieve them, and thentracking their progress with fitbook –.
* fitbook+ lite app users will be the first to get a sneak peekat the upgrade which will feature tracking, recipes, workouts +more…coming soon!