Simply the most convenient way to learn and enjoy mindfulnessmeditation. Access Breathe wherever and whenever you want, to livein the moment.
★ LIVE IN THE MOMENT - By paying attention to whatever ishappening right now, you can enjoy the richness and fullness oflife.
★ IMPROVE YOUR HEALTH - Regular mindfulness practice providesnumerous well-researched health benefits.
★ FEEL HAPPIER - Brain research confirms that mindfulnessmeditation increases your happiness and overall wellbeing.
★ REDUCE YOUR STRESS - Scientific studies consistentlydemonstrate the benefits of mindfulness in the reduction ofstress.
Features:
- Meditation
- Learn meditation
- Relax stress anxiety calm relaxation mindfulness walkingmeditation
☆ ☆ ☆ EVERYTHING YOU NEED ☆ ☆ ☆
✓ RELAXATION EXERCISES
- Exercises for relaxing your body and opening your heart.
✓ MANY GUIDED MEDITATIONS
- Guided meditations of varying lengths, from 3 to 15minutes.
✓ MEDITATION INSTRUCTIONS
- Tips for optimizing your practice, from sitting position tobreathing.
✓ BODY SCANS
- Reconnect with your body by bringing mindful awareness to yoursensations.
★ Start a guided meditation wherever and whenever.
☆ ☆ ☆ WHAT OTHERS ARE SAYING ☆ ☆ ☆
- "The most convenient method was [Mindful Breathing’s]Breathe.” by Wall Street Journal
- “Narrative was thorough, relaxing and well pitched for ameditation novice like me.” by The New York Times
- “Just when you thought iPhone apps were becoming more and moremindless - try Breathe.” by cnet
★ Dear customers, we are here for you! daudinh.inc@gmail.com ★