The App was created by Physiotherapists for people of all agesand types of injuries. The app provides you with HD video exercisesto follow as prescribed by your physiotherapist or S&CCoach.
It is designed to put you in control of your exercise programmeand recovery. You always have your video exercises with you on yourphone so can exercise anytime and anywhere.
The APP features:
Exercise Videos – Dedicated video exercises and instruction ofyour rehab exercises that have been sent to you directly. Theproper technique will ensure you recover faster from yourinjury.
Your Statistics – This gives you a log of your exercise programand how you felt when completing your exercises.
Exercise Diary – which logs the days you have completed yourprescribed exercise program and lets you add notes and setreminders for your exercises.