THINK FIT! FITNESS AFFIRMATIONS
Have you often made up your mind to do more sports? If only youdidn't have to overcome your weaker inner self, which keeps youfrom carrying out your plan! What you need is a kind of loud innervoice, resisting the temptation. The Programme ""Think Fit! FitnessAffirmations"", with its many positive, extremely motivationalaffirmations, is your partner in the fight against your weakerinner self. Look forward to highly effective mental motivation,making it easy for you to have lots of fun regularly practisingsports.
WHAT EXACTLY ARE AFFIRMATIONS?
Affirmations are an easy and effective self-coaching techniquethat is particularly optimal for supporting processes of change inyour life. An affirmation is nothing other than a short, positivelyformulated sentence (of faith) or positive belief, and the secretto its success lies in repetition.
Because our thoughts, feelings and actions form aninterdependent relationship, we can influence our feelings andbehavior by changing our thoughts. Hence, with the help ofaffirmations, negative, unconscious thoughts and self-doubt can bechanged for the better.
HOW AND WHEN SHOULD I USE THE PROGRAM?
The secret to the success of affirmations lies in repetition.With approximately 20 minutes a day, you will quickly feel andexperience your first successes. Kim Fleckenstein recommends thatthe program be used daily over a period of four weeks orlonger.
ABOUT KIM FLECKENSTEIN
„Think Healthy!“ was designed by well-known GermanHypnotherapist Kim Fleckenstein. Kim Fleckenstein is a certifiedalternative practitioner in psychotherapy, a clinicalHypnotherapist and NLP-Master-Coach. Based in Munich she alreadypublished a range of best-selling self-help and hypnosis programsas Apps and MP3s under the label GET ON APPS!. Her unique techniqueand self experiences have helped to create the special characterand heart of her recordings.
Together with professional and native speaker Cathy Weber shealso publishes her programs in English.
WHAT YOU GET
* A highly effective 21-Minute professional Affirmation sessionusing the latest relaxation techniques – suitable for both,beginners and more experienced users.
* The professional and warm voice of Cathy Weber, which leads youinto a deep state of relaxation and change.
* A high quality and state of the art recording.
* Professionally composed background music for every program by CSWMusic.
* Customize your settings and discover other useful features.
PLEASE NOTE
Do not listen to this program while operating a motor vehicle orduring any other activity that requires your full attention. Thisprogram does not replace a doctor or any other medical aids. Thebest effect can be achieved by listening to this program once a dayover a period of 4 weeks.