Yogatastic videos performed by Alex Navarrorunner up in Ms. Fitness World are perfect for building a home Yogapractice right from your mobile devices. It is a great option ifyou struggle to fit classes into your schedule, or want to practiceYoga more often than is financially possible. Video download isonetime only and can start at any time to target your physicalneeds.

Features:
High quality audios and videos
Simple and easy to follow instructions

Videos include:
* Sit Pose - Sukanasana
* Cat Cow - Marjaryasana
* Chair Flow - Utkatasana
* Downward Facing Dog - Adho Mukha Svanasana
* Standing Mountain - Tadasana
* Lunge - Ardha Mandalasana
* Plank - Kumbhakasana
* Warrior - Virabhadrasana 1
* Tree Pose - Vrksasana
* Triangle - Trikonasana
* Pigeon - Eka Pada Rajakapotasana
* Happy Baby - Ananda Balasana
* Head to Knee - Janu Shirshasana
* Half Spinal twist - Ardha Matsyendrasana
* Dead Pose - Savasana