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vGym.pro – лучшие решение для спорта и фитнеса, для людейведущихздоровый образ жизни, это ваш личный персональный тренер.Какой быфитнес дисциплиной вы не занимались, будь топауэрлифтинг,бодибилдинг, фитнес или кроссфит, ключ к успеху этосистематическийподход. Сделайте свои тренировки более эффективнымиc помощьюдневника тренировок и питания vGym.pro. В приложении естьготовыепрограммы для таких целей как: ● Тренировки дома ● Программыдляначинающих и профессиональных спортсменов ● Тренировки длямужчин итренировки для женщин Если вы решили посещать тренажерныйзал илитренируетесь дома, приложение поможет вам: ● быстро похудеть●накачать мышцы ● накачать пресс, попу, грудь и бицепс ●увеличитьвыносливость ● улучшить мышечный тонус ● подтянуть фигуру●сбросить лишний вес ● быстро набрать массу и набрать вес ●укрепитьздоровье Дневник тренировок: ● Создавайте любые мерыупражнений ●Создавайте любые упражнения (суперсеты, трисеты,круговые) ●Создавайте разные тренировочные планы ● Создавайтезаметки купражнениям, тренировкам или тренировочным планам ●Осуществляйтезамеры своего тела ● Напоминание сообщит Вам онеобходимостипотренироваться База упражнений: ● 150 упражнений сподробнымописанием техники выполнения ● Удобный редактор упражненийитренировок ● Наличие истории тренировок для анализапроделаннойработы Мы специально создали специальный режим длякардиотренировок где вы можете использовать: ● интервальный таймер●интервальные тренировки по системе HIIT ● задержку дляболеедетальной статистики vGym.pro - это также отличный дневникпитания,он вам покажет вашеБЖУ,витамины,микроэлементы,макроэлементы,гликемическийиндекспродуктов, и многое другое. Журнал питания позволяет:●контролировать питания ● контролировать все элементы ●вестидневник калорий ● контролировать приема воды ● планироватьприемыпищи vGym.pro - есть дневник лекарств, здесь вы можетезаписыватьвсе препараты которые принимаете, витамины, спортивноепитания.Журнал лекарств позволяет: ● контролировать приемапрепаратов ●показывает время прошедшие с момента приема ●планировать приемлекарств Дневник тренировок поможет записыватьваши результаты ипоможет быстро похудеть, подтянуть живот, накачатьбыстро попу,подсушиться или набрать мышечную массу дома или втренажерном зале.Ставьте цели и достигайте их, планируйте цели,следите заотдельными продуктами питания или отдельнымиупражнениями.Приложение подскажет технику выполнения любогоготового упражненияиз каталога, покажет группу задействованных мышци даст полезныедля тренировок советы. Внимания! Пробная версия 90дней, послеистечение срока дневник тренировок и дневник питания,будут недоступны. *в бесплатной версии Вы получаете 33 дней. Здесьвынайдете упражнения для женщин и мужчин. Так же выможететренироваться дома и все это в одном приложении. Спортивныйжурналтренировок vGym.pro создан для людей умеющих думать.Скачайте,чтобы убедиться в этом прямо сейчас. Вопросы поиспользованиюприложения, пожелания и предложения высылайте наemailhelp.vgym@gmail.com Наша группа vk.com/vgympro

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