App Information Anorexic Diet
- App NameAnorexic Diet
- Package Namecom.healthappsfitness.anorexicdiet
- UpdatedDecember 31, 2017
- File SizeUndefined
- Requires AndroidAndroid 4.0.3 and up
- Developerpikolokipo games
- Installs100 - 500
- CategoryHealth & Fitness
- Google Play Link
Eye Diseases 1.0 APK
This is app to partial list of human eye diseases and disorders.TheWorld Health Organization publishes a classification of knowndiseases and injuries, the International Statistical Classificationof Diseases and Related Health Problems, or ICD-10. This list usesthat classification.Millions of people suffer from dry eye. Thereare two main causes: decreased secretion of tears by the lacrimal(tear-producing) glands and loss of tears due to excessevaporation. Both can lead to ocular surface discomfort, oftendescribed as feelings of dryness, burning, a sandy/grittysensation, or itchiness. Visual fatigue, sensitivity to light, andblurred vision are also characteristic of dry eye. Here arecomprehensive overview covers symptoms, causes, treatment ofdecreased production of tears.Optometry is a health care professionwhich involves examining the eyes and applicable visual systems fordefects or abnormalities as well as the medical diagnosis andmanagement of eye disease. Traditionally, the field of optometrybegan with the primary focus of correcting refractive error throughthe use of spectacles. Modern day optometry, however, has evolvedthrough time so that the education curriculum additionally includesintensive medical training in the diagnosis and management ofocular disease in countries where the profession is established andregulated. Optometrists (also known as Doctors of Optometry in theUS and Canada for those holding the O.D. degree or OphthalmicOpticians in the UK are medical professionals who provide primaryeyecare through comprehensive eye examinations to detect and treatvarious visual abnormalities and eye diseases. Being a regulatedprofession, an optometrist's scope of practice may differ dependingon the location. Thus, disorders or diseases detected outside thetreatment scope of optometry are referred out to relevant medicalprofessionals for proper care, more commonly to ophthalmologistswho are physicians that specialize in tertiary medical and surgicalcare of the eye. Optometrists typically work closely together withother eye care professionals such as ophthalmologists and opticiansto deliver quality and efficient eyecare to the general public.Likemost healthcare professions, the education and certification ofoptometrists is regulated in most countries. Optometricprofessionals and optometry-related organizations interact withgovernmental agencies, other healthcare professionals, and thecommunity to deliver eye- and vision-care.Spend hours watching yoursmartphone or tablet LCD screen, play games, read ebooks or webpages for a long time? Do you have a perception of irritated, dryor red eyes? Wear glasses or contact lenses or did you fail on yourlast eye exam? Download this app it's free !!!
Green Tea Weight Loss 1.0 APK
Green tea is the healthiest beverage on the planet. Green tea hasso many benefits. Green tea is loaded with antioxidants andnutrients that have powerful effects on the body. This includesimproved brain function, fat loss, a lower risk of cancer and manyother incredible benefits. Here are some health benefits of greentea that have been confirmed in human research studies.Regulargreen tea is 99.9% water, provides 1 Calorie per 100 mL serving, isdevoid of significant nutrient content (table) and containsphytochemicals, such as polyphenols and caffeine. Polyphenols foundin green tea include epigallocatechin gallate (EGCG), epicatechingallate, epicatechins and flavanols,which have antioxidant,anticarcinogen, anti-inflammatory, and anti-radiation biochemicaleffects in vitro.Other components include three kinds offlavonoids, known as kaempferol, quercetin, and myricetin.Aremarkably higher content of myricetin is detected in tea and itsextracts than in many other plants, and this high concentration ofmyricetin may have some implications for theexperimentally-observed bioactivity of tea and its extracts invitro.Here's what you can learn inside this guide:- Green TeaHealth Benefits- Chapter One: Weight Loss & Green Tea- GreenTea Diet Patch - Green Tea Weight Loss Pill - Benefits of UsingGreen Tea in Weight Loss Programs - Chapter Two: The "Green Tea"Diet - Information on Green Tea Diet - Green Tea Diet Plan - andmuch, Much More!With this app, you will learn the benefits of GreenTea Weight LossRemember that healthy lifestyle will let you enjoyyour life for years to come! So enjoy green tea.Download Green TeaWeight Loss app Now..!!
Soap Mold 1.0 APK
For those who are making handmade soap from scratch, lye isessential in bringing about a chemical reaction that would producethe finished soap. However, the downside of lye is that it is acorrosive substance, which could bring about burns, scarring andinjury, if not used with proper precaution. Fortunately, there arestill ways for novice crafters to use lye in a safe and effectivemanner. Additionally, using different molds to create the finishedproduct can allow you to create themed soap that would fit yourpreference.Do you want to be able to formulate Soapmaking Recipeswherever you are and not go running to your computer every time youneed to make a change? You need the Bramble Berry Soap MoldApp.Take the guesswork out of formulating your own soapy recipe!The Bramble Berry Soapmaking Calculator/Mobile App will accuratelycalculate saponification (SAP) values for more 60 oils withsuperfatting ranges up to 20%, allowing you to formulate soapmakingrecipes wherever you are and edit them on the fly. The calculatoralso allows you to easily adjust the yield of your batches so youcan use your favorite recipe with any size mold. The app comespre-loaded with 6 recipes. You can edit those recipes or make yourown from scratch. When you're done soaping, take a photo of thesoap to go with its batch card and then share the recipe withfriends and fellow soapmakers via email or Twitter. The app worksin grams and ounces and allows editing in percentages. Each recipeand batch comes with a NOTES section for you to customize yourrecipes. Happy soaping!Soap Mold or making soap is a trend that ismuch-loved by many creative people. This craft can be souvenirs invarious ways, such as wedding souvenirs, souvenirs seminars and soon.In addition to be a souvenir, craft with basic ingredients ofthis soap also has other perks. Can be used as home decoration,children play equipment and other needs. Many forms of crafts canbe made using this soap.soap making supplies, soap making, , soapmaking kits, soap molds, soap making, soap supplies, melt and poursoap, soap base, oatmeal soap, soap making equipment, homemade soaprecipes, melt and pour soap base, make your own soap, wholesalesoap supplies, soap making recipes, soap making process, naturalsoap making, wholesale soap making supplies, soap makingingredients, making homemade soap, soap kit , make your own soapkit, homemade soap kits, handmade soap recipes, recipes soap, soapmaking supplies near meorganic soap making supplies, lye for soapmakingDownload this app is free !!!
1500 Calorie Diet 1.0 APK
We have been tired of the traditional methods of slimming andweight loss, and we are constantly looking for solutions to loseweight, including what comes in the benefit of them, not centers ofexercise and deprive ourselves of the best food, and the problemthat it does not sometimes come to the result we wanted, what isthe solution? !1500 calorie menu plan is a well balanced andhealthy diet plan that will help you to gradually lose weight andkeep your body nourished with all necessary nutrients at the sametime. Remember, if you want to lose a pound in a week (which isideal weight loss approach) you need to cut down on about 500calories a day. So if your daily caloric intake is 2000 caloriesthen to lose a pound per week you need to lower that to 1500calories and so forth. Before you choose this 1500 calorie menu,make sure it fits your dietary needs. The following healthy dietmenu is planned for a week, so you get 7 free 1500 calorie menuplans.Remember that healthy lifestyle will let you enjoy your lifefor years to come! So enjoy 1500 calorie diet.We have been tired ofthe traditional methods of slimming and weight loss, and we areconstantly looking for solutions to lose weight, including whatcomes in the benefit of them, not centers of exercise and depriveourselves of the best food, and the problem that it does notsometimes come to the result we wanted, what is the solution? !Weoffer you this new application of 1500 calories, effective dietingwith a short period of effective results, and the most beautiful ofthat is that it proves the weight after, and it is not like othertypes of dieting, which returns the body as it was after thecompletion.1500 Calorie Diet app explains in a simple and simpleway what is the 1500 thermometer price? Why do you rate 1500calories? How to start dieting program? As well as easy and variedmodels for breakfast, lunch and dinner.Download 1500 Calorie Dietapp it's free !!
Bland Diet 1.0 APK
A bland diet is a diet consisting of foods that are generally soft,low in dietary fiber, cooked rather than raw, and not spicy. Friedand fatty foods, strong cheeses, whole grains (rich in fiber), andthe medications aspirin and ibuprofen are also avoided while onthis diet. Such a diet is called bland because it is soothing tothe digestive tract (it minimizes irritation of tissues). It canalso be bland in the sense of "lacking flavor", but it does notalways have to be so; nonirritating food can be appetizing food,depending on preparation and individual preferences.Bland diets areoften recommended following stomach or intestinal surgery, or forpeople with ulcers, heartburn, nausea, vomiting, and gas. A blanddiet allows the digestive tract to heal before introducing moredifficult to digest foods.Many milk and dairy products arepermissible, even recommended, on a bland diet, but there are a fewexceptions. Chocolate-flavored dairy products are discouraged, aswell as any strongly spiced cheeses or high fat dairy products suchas heavy cream or half-and-half. Mild dairy foods tend to sootheirritated linings, but excessive fats, cocoa and spices can havethe opposite effect.Most canned fruits and vegetables are fine,with the exception of tomatoes. Tomato-based sauces on pasta areavoided. Bananas are good, however, higher fiber and acidic fruitsshould be avoided. Baked potatoes and sweet potatoes are veryeasily digested, but it is important to avoid high fat toppingslike butter. Vinegar based foods such as pickles are to be avoidedas are sour fermented foods like sauerkraut.Perhaps, the mostdifficult adjustment for some to a bland diet may involve meats andproteins. In a strict bland food diet, softer protein sources suchas smooth peanut butter, eggs and tofu are encouraged over any typeof fibrous or seasoned meat. Certain meats such as poultry or fishare permitted, as long as they are not heavily fried, breaded orprocessed like sandwich meats. Steamed poultry breast served with asalt substitute would be a typical protein serving while on a blanddiet.A bland diet is designed primarily to help patients recoverfrom gastrointestinal conditions or other medical circumstances inwhich improved digestion would be essential. It is not especiallyeffective as a long-term weight loss diet, although portion sizesare strictly controlled. Many people find a bland diet to be verydifficult to maintain, although some find the use of acceptablespice alternatives does make it easier. Most patients slowly returnto a more normal diet once their medical issues have beenresolved.Download this app it's free !!!
Anal Itching 1.0 APK
Pruritus ani is the irritation of the skin at the exit of therectum, known as the anus, causing the desire to scratch.Theintensity of anal itching increases from moisture,pressure, andrubbing caused by clothing and sitting. At worst, anal itchingcauses intolerable discomfort that often is accompanied by burningand soreness. It is estimated that up to 5% of the population ofthe United States experiences this type of discomfortdaily.CausesIf a specific cause for pruritus ani is found it isclassified as "secondary pruritus ani". If a specific cause is NOTfound it is classified as "idiopathic pruritus ani". The irritationcan be caused by intestinal parasites, anal perspiration, frequentliquid stools, diarrhea, residual stool deposits, or the escape ofsmall amounts of stool as a result of incontinence or flatulence.Another cause is yeast infection or candidiasis. Some diseasesincrease the possibility of yeast infections, such as diabetesmellitus or HIV infection. Treatment with antibiotics can bringabout a disturbance of the natural balance of intestinal flora, andlead to perianal thrush, a yeast infection affecting the anus.Psoriasis also can be present in the anal area and causeirritation. Abnormal passageways (fistulas) from the smallintestine or colon to the skin surrounding the anus can form as aresult of disease (such as Crohn's disease), acting as channelswhich may allow leakage of irritating fluids to the anal area.Other problems that can contribute to anal itching includepinworms, hemorrhoids, tears of the anal skin near themucocutaneous junction (fissures), and skin tags (abnormal localgrowth of anal skin). Aside from diseases relative to thecondition, a common view suggests that the initial cause of theitch may have passed, and that the illness is in fact prolonged bywhat is known as an itch-scratch-itch cycle.It states thatscratching the itch encourages the release of inflammatorychemicals, which worsen redness, intensifies itchiness andincreases the area covered by dry skin, thereby causing a snowballeffect.Some authorities describe “psychogenic pruritus” or"functional itch disorder",where psychological factors maycontribute to awareness of itching.Ingestion of helminth (worm)Enterobius vermicularis (pinworm, or threadworm) eggs leads toenterobiasis, indicative of severe itching around the anus frommigration of gravid females from the bowel. Severe cases ofenterobiasis result in hemorrhage and eczema.Download this app it'sfree !!!!!
Anorexic Diet 1.0 APK
Our Anorexia Diet Tips app has beenthoroughlyresearched and delivers very detailed information aboutAnorexiaDiet.In this huge, informative Anorexia Diet Tips app you'll findthefollowing valuable information (and a whole lot more):- What Is Anorexia - An In-Depth Overview of AnorexiaDietNervosa- Anorexia as a Topical Issue of Modern Society- Is Anorexia a Form of Brainwashing- Is the Media to Blame For Anorexia- Interesting Features of Anorexia- Anorexia - Symptoms and Treatment- Dangers of Eating Disorders - Anorexia Nervosa- Detecting the signs of Anorexia- Women Dealing With Anorexia- Malign Effects of Anorexia and BulimiaThis Anorexia Diet Tips app is one of the mostcomprehensive,information packed Anorexia apps you can find...Period!We will update this app with more information, tips and newsaboutAnorexia on a regular basis, making sure it remains the bestandmost up to date anorexia tips app availableHere are some features of our Anorexia Tips app:- The most comprehensive and infopacked app onanorexiadisorder.- This app covers everything there is to know aboutanorexiatreatment programs.- We have certain information on anorexia treatmentcenters,anorexia facts, anorexia nerviosa and anorexia ingeneral.Install this free app TODAY and share with your friends. Don’tmissout! Download it NOW while it is still available for FREE!Tipsappis one of the most comprehensive, information packed Anorexiaappsyou can find... Period!We will update this app with more information, tips and newsaboutAnorexia on a regular basis, making sure it remains the bestandmost up to date anorexia tips app availableHere are some features of our Anorexia Tips app:- The most comprehensive and infopacked app onanorexiadisorder.- This app covers everything there is to know aboutanorexiatreatment programs.- We have certain information on anorexia treatmentcenters,anorexia facts, anorexia nerviosa and anorexia ingeneral.Download this app it's free !!!!!
Cardiac Diet 1.0 APK
If you want to keep your heart healthy and functioning then go fora heart healthy diet. The heart healthy diet app will provide youwith the necessary informations how to maintain a healthy heart andthe diets to follow. Get the cardiac diet app and keep your hearthealthy. Heart Care Health & Diet Tips is a Free App withInformation on Tips Risks Dieting & Nutrition ideas for betterhealth of heart to avoid stroke cardiac attack and other heartdiseases for heart patients and well as healthy male and female. Ifyou require additional assistance from real professionaldietitians, app allows you to contact the dietician from the App toconsult your queries and problems online. You can even seek foryour personalized diet chart from the dietitian by using theoptions from the App.This App has following sections:* Cause ofHeart Diseases* Warning Signs* Food to Eat* Food Avoid* RiskFactors for Developing Heart Diseases* How to lower the risk ofHeart Diseases* General TipsDieting ideas and tips of this app havebeen carefully reviewed by Experienced and professional dietitianscarefully. Besides this, if you have any medical history or haveany additional queries, you can contact dietitian by tapping theContact button within the App.This App emphasizes on followingadditions Tips and information that may be great help for heart formen as well as women:* Eat more fiber* Manage your weight* Cut downon saturated fat* Choose a healthy eating plan.* Eat more fish.*Stay active throughout the day* Do Exercise* Avoid salty and highsodium foods* Reduce stress* Improve your diet* Things to Avoid byHeart Patient* Warning Signs for Stroke* Warning Signs for HeartAttack* Things to Eat* Food Avoided by Heart PatientDownload thisapp it's free !!
com.totalketodiet.ketodiet 3.0 APK
Total Keto Diet is your go-to keto diet app for low carb recipes& keto meals. Discover hundreds of delicious keto recipes,calorie & macro tracker, keto diet articles, shopping lists andmore low carb diet goodness with the Total Keto Diet app! TotalKeto Diet is brought to you by Tasteaholics.com, a leading ketodiet & low carb recipe resource, with the goal to make yourketo diet easier and more achievable. KETO DIET APP & LOW CARBRECIPE FEATURES: • Hundreds of Keto Recipes - more low carb recipesadded soon. • Keto Calculator - get on track with your low carbdiet using our easy-to-use keto calculator. • Macro Tracker - trackyour calories & macros every day - being on a low carb diet iseasier than ever! • Truly Low Carb - our macro tracker includestotal or net carbs to make your low carb diet even easier tofollow. • Huge Food Database - hundreds of thousands of foods &tons of low carb recipes available for your keto macro tracker. •Favorites Section - so you can jump straight to the keto and lowcarb recipes you need. • Shopping List – add ingredients from ketorecipes or your own ingredients. • Beginner’s Keto Diet Guide - tohelp you understand everything about the keto diet and get startedwith your keto diet immediately. WHAT IS THE KETO DIET? The ketodiet (also known as a ketogenic diet, low carb diet and LCHF diet)is a low carbohydrate, high-fat diet. Maintaining a low carb dietis great for weight loss. Moreover, according to an increasingnumber of studies, a low carb diet helps reduce risk factors fordiabetes, heart diseases, stroke, Alzheimer’s, epilepsy, and more!WHY REDUCE CARBS ON A KETO DIET? We’re beginning to understand thatcarbs in large quantities are more harmful than previously thought,while most fats are healthy & essential (the basis of a lowcarb diet). When you eat lots of carbs, your blood sugar isconsistently elevated and, as a result, so is insulin. Insulin is ahormone that keeps your blood sugar in check by shuttling theglucose into cells, but when there’s a consistently high amount ofinsulin, your cells become resistant. This insulin resistance makesit easier to store fat, and chronically high levels of insulin alsocause excessive inflammation in the body, which contributes toheart disease, high blood pressure and eventually type 2 diabetes.A keto diet can reverse these harmful effects & restoresinsulin sensitivity. THE KETO DIET IS A NUTRITION REVOLUTION! Thenutritional landscape is changing. The keto diet (low carb diet) isgrowing in acceptance and a nutritional revolution is beginning. Weare starting to realize the detrimental effects of our relationshipwith excess sugar & carbs. The keto diet focuses on low carbrecipes to keep your blood sugar stable, helping your body regaininsulin sensitivity and keeping your mood & energy levelsstable. When you’re on a ketogenic diet, you can expect to: • Losebody fat • Have consistent energy levels during the day • Staysatiated after meals longer, with less snacking and overeatingHUNDREDS OF LOW CARB DIET & KETO RECIPES! Keto recipes make youfeel better, live better and eat better. Each low carb recipe isdelicious – we know because we only share the ones we love. We’veincluded hundreds of low carb recipes for you to choose from. Themain goal of these low carb recipes is to: • Keep carbs low – under25g a day, ideally • Increase your protein intake – aim for atleast 60g a day • Keep you full and satiated from delicious mealsTHE BEGINNER'S KETO DIET GUIDE INCLUDES: • What is the Keto Diet? •Testing for Ketosis • The Truth About Fat • What areMacronutrients? • Long-term Benefits of the Ketogenic Diet •Day-to-Day Benefits • Entering Ketosis • Diabetes and Ketoacidosis• What is the Keto Flu; why it happens and how to end it • And moreto help you with your keto diet Low carb keto diet questions orfeedback? Visit our help center:https://www.totalketodiet.com/help-center/
SimpleWeight - Recording Diet 1.0.10 APK
SimpleWeight is a very simple yet powerful weight control tool.Many people try many diet methods and fail because it is hard tocontinue.With SimpleWeight, all you need to do is to measure yourweight daily and type in. It shows the record in a graph along withyour target weight.Knowing your weight and its trend is the firstand the most important step for taking it under control.This appmakes this step very simple & fun!Simplicity leas toContinuity!Continuity leads to the Result!Some of the feature ofthe app are:- Simple & easy-to-use user interface- Record bodyfat % as well as the body weight and see them in a graph!- BMIcalculation and indication for daily data. Overweight area isindicated in yellow/red color in the graph.- Scrollable andzoomable graph to explore your past record.- Make notes about whatyou had and/or how much exercise you did, etc. for each record.-Make notes about events that affect weight changes, which appearson the graph!- Post on Twitter to share your progress with yourfriends.- Import/Export data from/to the online server. Automaticexport for protecting your data from any accident is alsoavailable.- Passcode Lock to protect yourprivacy.********************** Caution **********************Thisapp is intended for a healthy adult to reduce/manage their bodyweight. This app is not intended to give a medical advice nor doesnot guarantee that you succeed in achieving your target weight. Ifyou are seeing a doctor or have any disorder, consult with yourdoctor on your weight management.Unreasonable dieting or exercisingcould damage your health. Try to do proper exercise for yourcondition and have well balanceddiet.******************************************************It'svery simple and easy to continue, and seeing the progress of weightcontrol is fun!Have a nice & simple weight control withSimpleWeight!* If you found any problems, or have any questions orfeature request, please contact us from the contactform:http://www.simpleweight.net/en/contact/
com.sillens.shapeupclub 7.2.0 APK
Diet plan, food diary, macro calculator, calorie counter &healthy recipes, all in one convenient place. Reach your weightloss goals with food tracker Lifesum! Keto diet, high protein ormaybe vegan? We’ll help you find a diet plan best suited to you.Need a health tracker to keep you going? Fear not. We’ve got anintuitive food diary, macro calculator & diet tips to give youa helping hand. Meal planner & macro tracker - TOP Lifesumfeatures: ● Diet plan & diet tips for any goal - lose weight& eat healthy ● Keto, vegan, 5:2 and more diets & plans ●Calorie counter & food tracker with barcode scanner for easylogging ● Macro calculator - see your daily macros, nutrition &calories ● Food planner - eat healthy food from delicious recipesfor any plan ● Health tracker - stay on top of your fitness &health WEIGHT LOSS & DIET PLAN Lose weight with your personaldiet plan. Take our test to discover which food planner is theright one for you. From keto diet to low carb and everything inbetween, we have the right plan & diet tips for your weightloss goals. RECIPES & MEAL PLANNER Healthy recipes help youstick to your plan. Stuck in a keto diet rut? Explore keto recipesto beat the sugar cravings or search keto recipes for snacks toeat. Can’t decide what to eat? Check out the meal planner forideas. CALORIE COUNTER & FOOD PLANNER Calorie counter &food tracker functions help you see your daily nutritional valuesat a glance. Did a workout today? Go premium & sync Lifesumwith FitBit, Runkeeper, Moves and other fitness apps. FOOD DIARY& MACRO TRACKER Macros mythbusting. It’s easy with our macrotracker - make sure you reach the right type of energy compositionwith the macro calculator. Simply scan barcodes for macros andnutritional information, or enter manually. Discover how trackingsmall habits can make a big difference & join millions on theirjourney to a healthier, happier you. Download Lifesum now and gethealthier today! You also get daily feedback to keep you in theright mindset and help you lose weight. Lifesum integrates withGoogle Fit and S Health, so you can export nutrition and exercisedata from Lifesum to Google Fit and S Health, and import fitnessdata and weight and body measurements back to Lifesum. For extendedfeatures such as specialized diets and detailed nutritioninformation, and to sync with fitness apps such as Moves, NokiaHealth, FitBit, Jawbone, Endomondo and Runkeeper, get the LifesumPremium membership. http://api.lifesum.com/mobile-terms
Calorie Counter & Diet Tracker APK
SparkPeople is your personal diet and lifestyle coach. Get healthywith customized workouts & meal plans ; lose weight by trackingfood & planning your diet. Rated 5 stars by thousands of users,SparkPeople helps millions of people reach their goals; you can benext. WHY YOU SHOULD DOWNLOAD OUR APP NOW: SparkPeople brings youthe fitness tracking and carb counting tools, calorie charts,exercise demos, and the detailed reporting that will help youachieve your goals and change your habits. The app has: The BiggestFood Database of any Food Tracker & Diet App: With over3,500,000 foods tracked, our easy food lookup helps you count thecalories you eat while finding a diet that’s right for you. FastDiet & Fitness Tracking: It’s easy to track your workouts andcount the calories you burn. Track both strength and cardio withour easy-to-use search function, including sets, reps, andweight/rep. Calculate the caloric intake of any meal with oursimple calorie calculator. Great for tracking macros and countingcarbs! Diet Program Agnostic: 1200 calorie diet, low carb or nocarb diet, vegan diet, keto diet--it’s all the same to us. We’llhelp you reach your goals, no matter the diet you follow. Hundredsof Exercise Demonstrations: Get fit, tone up and avoid commonexercise injuries with our short demos of popular cardio &strength exercises. All demos are performed by licensed trainers,so you can learn the right way, every time. Food Intake and DietCalculator: Find most foods with our barcode scanner. Get the rightcalorie and nutritional information from our food database, &save the foods you eat to your food log. Use our calorie intakecalculator & nutrition calculator with a tap. Find the makeupthe common nutrients & minerals in your diet: calories, carbs,protein, fat, fiber, cholesterol, & more. Healthy Meal Planner:Set your goals and we’ll help you plan out your meals for the week.It’ll make your new lifestyle change easier! Track Your WeightDaily: Keep track of your progress with our easy to use weight& BMI chart. Health, Diet & Fitness Articles: Read articlesfrom SparkPeople’s nutritionists & fitness experts to learnmore about your metabolism & how to be healthier & moremotivated. It’s like having a team of dietitians, nutritionists,& fitness trainers on your phone! Total Integration: You canaccess your fitness & nutrition logs from your computer, tabletor phone. Connect Apps & Devices: Already use other apps ordevices to track your fitness, but need weight loss strategies& diet tracking? Just connect the app or device you use to thisapp! We offer full integration with FitBit, Jawbone UP, Google Fit,Misfit, Runkeeper, & Garmin devices. SPARKPEOPLE ISN’T A WEIGHTLOSS PROGRAM, WE’RE A COMMUNITY The SparkPeople Calorie Counter,Food & Diet Tracker fully syncs with our site. Since 2001,SparkPeople.com has helped millions of people lose weight and stayfit by offering support, education and powerful weight loss &fitness tools. With your account, you can also access: ★SparkPeople.com's vast library of healthy-living articles, fitnessvideos, & exercise planning tools. ★ SparkRecipes.com, ourhealthy recipe site. You’ll find over 600,000 healthy & tastyrecipes that help you reach your nutrition goals. ★ The web’sfriendliest, most supportive healthy lifestyle community. Getsupport from other members who have been right where you are; reachyour weight loss & fitness goals while having fun! Our #1 goalis to help you achieve your goals. Please send any questions,concerns, or suggestions to email@example.com Start living ahealthier life. Thanks for using our app!
com.dietcoacher.sos 5.3.0 APK
√ Keep your motivation alive with inspiring tips, photos, andvirtual rewards √ The best weight tracker & calorie counter -Easily journal your diet plan with our user-friendly diet diary √Easy, Fun, Motivating - Way more than just a calorie calculator& weight tracker √ Learn to lose weight fast and get intofitness by making small lifestyle changes √ Free water tracker ***So, how will MY DIET COACH HELP YOU TO LOSE WEIGHT? *** My DietCoach will help you find your inner motivation, keep you on track,make healthy lifestyle changes, resist food cravings, avoidexercise laziness and other weight loss difficulties: • Set yourgoal (We'll help you to achieve it) • Track your progress (New!Visual weight tracker – see your lost weight ‘drop off’ …) • Getreminders of what's important (Your goal, motivational photos,fitness class) • Take up small, healthy lifestyle challenges −you'll never forget to drink water again! • Boost your weight lossmotivation with our inspiring tips and quotes • Stay on track withour user-friendly calorie counter • Be rewarded for your success –lots of fun and super motivating (for women!) • It's FREE! MOREDETAILS: In order to lose weight, you just have to consume fewercalories than you burn. Sounds easy, doesn't it? So, how comeslosing weight didn’t become any easier? Well … While other appsoffer just a calorie counter, My Diet Coach offers a full set oflifestyle changing and motivation tools: 1. Customized reminders –boost your motivation, improve your health and plan your diet: •Drink water • Always be prepared with healthy snacks • It’s timefor your exercise class • And much more … 2. Visual weight tracker– Your LOST weight counter − visually see and track how much you'velost so far! 3. Daily challenges program which will help you to: •Improve your fitness and nutrition • Lose body fat and increasecalorie burn • Drink more water √ Get ‘Healthy Lifestyle’ pointsfor your achievements √ Steps counter 5. Helpful tips and tricksfor common weight loss setbacks: • Tips for food cravings • Tipsfor exercise laziness • How to get your motivation back • Much more… 6. Get ‘Healthy lifestyle’ points for doing the right thing andimproving nutrition: √ Redeem your points for virtual fashion itemsto dress your avatar (for women only) 7. Lose even more weight withthe Pro UPGRADE. By upgrading, you’ll get: • Food cravings panicbutton and tips • Weight, water, and measurements charts (syncswith the tracker) • Diet diary, which includes meals and exercisejournal, calorie burned counter, and barcode scanner for foods •Water consumption tracker • BMI calculator √ Get more points andfashion items for your avatar > Record and view your weight lossprogress—with the Pro weight chart! Detailed Description: 8. DietPlanner and diary: > Personalize your diet plan − define yourown meals, exercises > One diary for exercises, meals, and otherevents ... > Set reminders that will remind you to plan andjournal > Calories calculator for hundreds of types of exerciseand thousands of foods > Barcode scanner for US foods > Trackcarbs, fats, and protein > Just check off recurring meals andexercises in the journal diary > Record your weight lossprogress and body measurements (Pro) > Add otherweight-loss-related tasks like finding healthy recipes, drinkwater, preparing healthy grocery lists, measuring your weight, andmore ... > BMI calculator and BMR calculator > Caloriecounter − view calories consumed and burned against your dailycalorie goals > Track your water consumption in your journal(Pro) > Weight and body measurements Tracker > View yourweight loss chart and graphs (Pro) > Use your weight chart as amotivational aid – set a reminder that shows your weight chart
Super Military Diet Plan 1.8 APK
The Military Diet is a 3-Days plan diet that claims to may lose upto 10 pounds in a week if you follow respectively to the menu plan.These types of diet help to burn fat and lose weight faster withoutdoing any physical exercise or workouts. This is a low calories,low fat and low carb diet plan. It’s required only minimal cooking.In fact, this is one of the natural best diets weight loss or burnfat without any prescription. The diet may make you feel hungry,tired, and grumpy because it's a low-calorie plan. Please take notethat its only 3 days diet plan. You may repeat the same procedureafter a week or 4 days after. Features includes: - About the Diet -Full Shopping list for the diet plan - Calories Breakdown Food List- Meal Plan (Breakfast, Lunch, Dinner) - Military Diet Menu: Day 1- Military Diet Menu: Day 2 - Military Diet Menu: Day 3 - FoodSubstitution List Let's start the 3 Day Military Diet today!Important notes: The choice of following this diet must be made atyour own risk. Please consult your doctor if needed. Sources:credited to http://themilitarydiet.com/military-diet-plan/
com.madgun.indiagmdietweightloss7days 4.0.2 APK
Indian GM Diet weight loss is a 7 day only diet plan to lose weight(up to 8Kgs!) for that perfect look. GM Diet is considered asworld's best weight loss diet program to lose weight naturally. GMDiet weight loss program consists of fruits, vegetables, dairy andgrains that you any way consume in day to day life – just that GMdiet weight loss program organizes the quantity and type of food tobe taken on each day giving you a balanced diet. Benefits of GMdiet weight loss plan: - Weight loss of up to 8Kgs in just 7 days.- No starving (balanced diet 5-6 times a day); Natural way to loseweight. - Cleanse and detoxify your body – feel energetic andlight. - Glowing skin. - Reduce belly fat and waist fat. Indian GMdiet weight loss app features: - Sample balanced diet plan (Indianingredients) for all seven days. - Weight loss tips - Track andshare your progress (water intake, log weight loss progress). -Complete diet shopping list (day wise and all in one) - Availablein Hindi and English (more languages coming soon!) - No annoyingads at all! So what are you waiting for? Look your best in thatupcoming function, party or outing by losing some weight! Justdownload the Indian GM Diet weight loss app and get fab (light andglowing) look! Do share your experience with the GM diet weightloss program. If you have any question about Indian GM Diet weightloss app then do write to us.
com.josmantek.macros 1.8.2 APK
Macros can be used as a calorie counter and as a meal planner.Calculate your calories and register your food diary easily andsimply. Eat what you want! Always respecting your carbohydrate,protein and fat targets. Main features: -Calculate your caloricneeds. -Calculate all your macronutrients. -Do you follow the Ketodiet? Activate the calculation of net carbs. -Choose your goal,lose weight, maintain it or gain muscle mass. -Nutritionalinformation of thousands of foods. -Create your own food library,you can use our public library or create your own foods. -Copy foodbetween your meals easily and quickly. -Integrated barcode reader.-Creation of recipes -Distribute the percentage of calories of yourmeals. Additional advantages of Plus mode: -Edit your caloricrequirement and macronutrients, both in percentages and grams.-Export your diary and your meal plans to PDF, in this way you canprint or share all your meals. -Measure your progress of intake ofcalories, carbohydrates, proteins and fats. -Distribute thepercentage of macronutrients of your meals. -Look what foods havemore weight of calories, macronutrients and micronutrients in yourdiary and meal plans. -Full free advertising. Personal support forall users, write us if you have any questions or suggestions. Youcan use the contact option within the app or write directly firstname.lastname@example.org All data stored by the application isrecorded anonymously and safely and in no case are shared withthird parties. Conditions:http://apps.josmantek.net/macros/terms-and-conditions.html Privacypolicy: http://apps.josmantek.net/macros/privacy-policy.html
com.dencreak.weightwar 2.8.47 APK
WeightWar helps you to manage your weight and diet systematically.It helps you to lose your weight successfully by recording yourdaily weight. It provides you a variety of charts and statistics ofyour weight. Then you can check it and manage your weight yourself.And it provides checklist feature for daily activity such as'Workout' or 'Drinking'. This also helps you to lose weight. Setyour target weight. And you can see the progress of your goal at aglance. And notification feature is provided. You can set alarmsfor inputting of your weight and diet. And you can see BMI, BMR ofyour body. These features may help you achieve your great goal. [KEY FEATURES ] • Input your weight daily • Manage your diet daily •Set your target weight • Notifications for inputting your weightand diet • Checklist feature for daily activity • Statisticsavailable (Daily, Weekly, Monthly) • Charts available (Daily,Weekly, Monthly) • BMI(Body Mass Index), BMR(Basic Metabolic Rate)
com.prestigeworldwide.keto 7.8.3 APK
"Thank you for this app!! It has helped me keep track of my fats,carbs & protein to help me lose 15 lbs" - Pam "Thank you. Youhave made it easier & more efficient for me to track & stayon a diet which is improving my health (lost 21 pounds in the firstmonth & feel healthier). " - JJ How MyKeto Helps You 1. Wequickly help you learn and become an expert in the Low Carb, HighFat Ketogenic diet. 2. Our accurate and free keto macro calculatorwill help you determine how many calories, fats, carbs (netcarbs),and protein you should be consuming daily based on your bodyheight, weight, activity level and gender. 3. Quickly refer to theallowed/disallowed foods reference guide any time you need to seewhat you can eat in order to stay in a state of ketosis. Searchableand filterable with serving amounts per netcarb. 4. Easily findlow-carb, high fat recipes and meal prep ideas using our recipefeed and links. 5. Use the Calorie and Carb daily diet tracker* tocompletely manage your keto diet plan for weight loss. *DailyMyKeto Calorie Diet Tracker & Carb Counter access is an In-AppPurchase* - Add foods from the extensive FatSecret database orcreate your own custom presets. - Add foods seamlessly via BarcodeScanner. - Add meals to your daily log and see a calculatedbreakdown of how many calories, carbs, fats, and proteins you haveremaining for the day. - Easily look at previous days to see whatyou ate. - See your weight loss progress and macro consumptionbreakdown over time with our Charts and Graphs section. - Syncedonline across all of your devices, never lose your data. - Fitbit& Apple HealthKit integration syncs all your weight, water,macro, and blood glucose data! What is the Ketogenic Diet? TheKetogenic diet is a fast-growing low carbohydrate, high fat (lchf)diet similar to the Paleo diet, Atkins or any other meal plan thataims to limit carb intake. The main difference between a regularlow carb diet plan and a keto diet plan is the amount ofcarbohydrates and proteins allowed on a daily basis. Keep in mind,the Keto diet is not a 'fad' and has been medically researched forhundreds of years.It is one of the only low carb, high proteindiets that has significant scientific evidence backing it. WhyKeto? Compared to the western diet which consists largely ofhighly-refined carbohydrates, Ketosis, the utilization of fatketones instead of glucose, can offer a lot of health advantages.Most people start a ketogenic diet because they want to lose weightfast and consistently. However, scientific research suggests thatketosis goes further than that, such as lowering your bloodpressure, risk for heart disease, diabetes, cancer, stroke,improving skin conditions and dental health, mood stabilization,and increasing energy levels. MyKeto = A Keto Diet Guide, KetoMacro Calculator & Low Carb Diet Tracker : Table of Contents:-Basics: Zero to Low-Carb, High Fat, Moderate to High Protein –Dropping into Ketosis. -Benefits: Backed by scientific studies, notby fad homeopathic guru practitioners. -Side-Effects: Yes, a lowcarb keto diet is not completely awesome. -Debunk Myths: Largeamounts of fat, especially saturated fat, can’t be healthy, right?Wrong, it is when eating the right macros proportion. -How to GetStarted: 5 easy steps you can do to start burning fat (ketones)today. -Allowed Food List: Zero to low carb listings with servingamounts -Not Allowed Food List: Moderate to high carb listings withserving amounts -Low Carbohydrate Recipe Free Links and Feed -FreeKeto Macro Calculator to calculate your net carbs -Daily macrosfood tracker & keto diet log* The information in this app isnot intended to replace a one-on-one relationship with a qualifiedhealth care professional and is not intended as medical advice.MyKeto encourages you to make your own health care decisions basedupon your research and in partnership with a qualified health careprofessional.
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Sanitas HealthCoach 2.7 APK
With the free of charge HealthCoach app we offeranapplicationforeasy record and overview of your measurements. Allinoneapp.Health management as it should be today.Forgetthemanyhandwritten notes of your weight development.Alsorecordyourdaily activity and sleep rhythm with ease.Whetheryouareonholiday, business trip or at the doctor, you alwayscanviewandtrack your values. Switch easily betweenweight,bloodpressure,activity and sleep.Each area has a cockpitwhere thelastmeasuredvalue is clearly illustrated anddisplayedinformatively.Progressgraphs and tables with measuredvalues giveyou a quickandconvenient overview of your measurementsand makemanagingmobilehealth data fun - from anywhere and at anytime.Somefeatures ofthe app:- Cockpit display of the last measuredvalue-Progressgraphs of all measured values - Table ofallmeasuredvalues
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic