Health & Fitness Apps - Page 1
Ask a Doctor
Instant answers from Doctors, 24x7. “Ask aDoctor” app allows you to write your health query, attach a pictureor your latest lab report and post to doctors across the world injust a few taps. Your answer arrives in minutes thanks to our15,000+ strong doctor network spread across geographies and timezones. What’s more? You can try it FREE. You also get FREE healthtips from our doctors every now and then!HealthcareMagic is the world leader in connecting users and doctorsacross the world. It is used by employees of top organizations likeAkamai, Airbus, BMW, Lenovo, McAfee, SAP, Vodafone and many moreacross the globe. We now bring the same world class service to allour online users through “Ask a Doctor” app. So what are youwaiting for?Highlights:* Upload reports or images with your questions* Ask follow-ups, till you get satisfied* Over 15,000 doctors from across the globe* 100+ Doctors online at any given time* Specialists span over 50 specialties including alternativemedicine* Over a million answers so far* Receive FREE Health tips from our Doctors
Cook with REDMOND
Easily make delicious meals!Find more than 3000 of the best recipes from REDMOND chefs.Eat healthier, live more comfortably and have more free timewith REDMOND appliances.We’ve compiled a variety of recipes: rich soup, juicy steaks,delicious salads, crispy fried food, amazing ragout, deliciousdesserts, mouthwatering pastries, homemade bread, oatmeal made withmilk, side dishes, yogurt, cheese, cottage cheese and muchmore!REDMOND is a global company and market leader in householdappliances. We are dedicated to designing and manufacturingproducts guaranteed to improve your well-being and help you lead ahappy, healthy, and successful life no matter where you are in theworld.REDMOND’s team of professional chefs created a colorful cookbookfor each multicooker model. They include a collection of the best,most delicious recipes of various cuisines from around theworld.This is a very easy to use application which has a list ofingredients, clear instructions, convenient headings for the typeof dish, colorful photos and tips from REDMOND’s chefs to help youfind a dish for every occasion!You can choose dishes by ingredients, calories, and cook time.Make a menu of your favorite meals, save them to favorites, and addcomments to any recipe!This app allows you to easily make a detailed grocery list for atasty lunch or family holiday. Now you can easily remember what tobuy!Enjoy delicious meals and more free time with a REDMONDmulticooker!Enjoy your meal!
HIIT interval training timer
Our app is a simple and efficient timer thatwill be your best companion during each and every one of yourINTERVAL TRAINING workouts !This Interval Training Timer will help you focus on your workout soyou won't be distracted by a screen or a watch. Forget about thetime, just follow the sounds. And when you’re done, you can shareyour results with your friends on Facebook and Twitter !And if you love this timer, you can get rid of the ads forever withour No More Ads in-app purchase. The funds collected will supportour regular developments in the app.Main features :** Set-up screen with a very easy UI** In-app volume bar, so you can adjust separately the music volumeand the app volume** 3 sounds choice and a voice** Load preset : you can load one of our existing preset (Fat Loss,Tabata) or one you saved previously** Save preset : you can save the workout you just set up and giveit a name** Link to our Facebook and Twitter accounts : you can like theapp, share your experience with other users, share your workouts,make suggestions for new features, …** Vibrate mode** 3 seconds warning click** Forward / Backward button during the workout to go to thenext/previous interval** Step Counter included in the training screenComing very soon : a calendar to save all your workouts !!!!!* WHAT’S HIIT ? *HIIT (High Intensity Interval Training) is a method well known toburn fat in a short & intense workout. And there are manydifferent ways to it : sprinting, crossfit, running, bodyweightworkouts, cycling, yoga, stretching, weightlifting, boxing...High-intensity interval training (HIIT) is an enhanced form ofinterval training, an exercise strategy alternating periods ofshort intense anaerobic exercise with less-intense recoveryperiods. HIIT is a form of cardiovascular exercise. Usual HIITsessions may vary from 4–30 minutes. These short, intense workoutsprovide improved athletic capacity and condition, improved glucosemetabolism, and improved fat burning.This definition comes from wikipedia(http://en.wikipedia.org/wiki/High-intensity_interval_training)where you can find a lot more informations. It explains some verypopular program, like the TABATA. HIIT is also a common practice inCrossfit trainings.* HOW TO USE THE APP ? *You can use it during all trainings with intervals or other timedrepetitionBasically, this is how it works : on the first screen you will setup your workout phases durations (preparation time, work, rest,rounds and cool down) and you will choose your sound.Then hit “Go !”, work and just follow the sound… or the voice!You can listen to your own music, just make sure you can still hearthe sound.At the end of the workout, a new feature allows you to share yourworkout with your friends on Facebook and Twitter@hiit_android* PHONE PERMISSIONS *Now automatically pause and resume if a phone call arrives.This is why PHONE_STATE permissions are required. But the app nevercollects and stores phone numbers from users phones.
Ultimate Martial Arts Training
PLEASE NOTE - While this app is free toinstall and contains free previews, you must pay to unlock the fullvideos included in this app.The Ultimate Martial Arts Conditioning Series is your guide togetting stronger, faster and more flexible. Take your martial artsskills to the next level with expert instruction by Sang H.Kim:Ultimate Flexibility: Stretching for Martial Arts: AchieveUltimate Flexibility in 20 minutes a day! Based on his bestsellingbook Ultimate Flexibility, Sang H. Kim has created a seriesof 20-minute martial arts stretching workouts that you can followat home to increase your flexibility and tone your body. Watch theIntroduction to Stretching free - purchase the follow-alongworkouts for just $1.99 each.Ultimate Kicking Drills: Want to kick higher, stronger,faster? Bored with the usual training routine? Then the UltimateKicking Drills video is for you. Follow along as master Sang H.Kim teaches you dozens of kicking drills, techniques, exercises& tips to put you on the road to measurable improvement. Thefree preview includes over a dozen kicking drills to improve yourspeed, agility, balance and coordination for kicking. For just$6.99 download the entire video, with over 100 drills, exercisesand training methods.Ultimate Fitness for Martial Arts: Sang H. Kim teaches youthe exercises that have helped him maintain ultimate flexibilityfor over 20 years and demonstrates the most effective exercises fordeveloping explosive power and speed in your techniques usingweight training, running, isometrics, and more. Plus, get valuableadvice on developing agility, balance, coordination and timing.Over 100 drills, exercises and training methods. Get the Powerdrills and exercises for free - purchase the whole program for just$5.99.Includes 20 minutes of free instructional content when you downloadthe app!About Turtle PressTurtle Press is a leading producer of instructional books andvideos for martial arts students and instructors as well as lawenforcement personnel and those interested in self-defense andpersonal protection. We pride ourselves on producing products thatare timeless additions to the martial arts world, a unique blend oftradition and innovation that is our hallmark.Turtle Press was founded in 1990 by martial artists who understandwhat you need to train at home and to get the most out of your timein the classroom, gym or ring. Every title we produce is createdwith the reader or viewer in mind. Our video apps are organized bytheme into multiple chapters, so you can quickly and easily findthe material you want to work on. Every video includes detailedinstruction by some of the top martial artists in the world. Slowmotion, walk throughs, graphics and multiple camera angles willenhance your understanding of difficult techniques. At TurtlePress, we recognize that for many martial artists, training is morethan just a hobby or way to stay in shape, it’s a way oflife.
Runkeeper - GPS Track Run Walk
Everyone. Every run. Join the community thathelps people get out the door and stick with running forever! Trackexercise, set goals, sweat, and see progress along the way. Whetheryou’re working your way up to tracking a 5K goal or deep intomarathon training, use the GPS app trusted by 50 million users andcounting.OVERVIEW• Track Workouts - Go for a run, walk, jog, bike, or any activityreally. With GPS, you’ll get a clear view of your training in realtime.• Set Goals - Have a race, weight, or pace in mind? We can coachyou to get there.• Follow a Plan - We have personalized routines to fit into yourbusy schedule. And helpful reminders, just in case.• Stay Motivated - Join challenges, snag exercise rewards, andshare achievements with your friends.• See Progress - This whole running thing works. You’ll see thesweat and we’ll show you the numbers to prove it!TOP FEATURES• Running Groups - Create a custom challenge, invite friends, trackeach other’s progress, and use the chat to cheer each otheron.• Audio Cues - A motivating voice that you can customize to relayyour pace, distance, and time.• Training Plans - Make major progress by following a plan. We’llbe here for you every step of the way.• Routes - Save, discover, and build new routes with GPS.• Challenges - Stay motivated with exclusive workout experiencesand rewards.• Partner Apps - Keep moving with the music you love with ourSpotify integration. Connect with other top health apps likeFitbit, MyFitnessPal, and more.• Bluetooth Connectivity - Wireless headphones and heart ratemonitors make great workout companions. Also, sync Android Wear,Pebble, and Garmin watches in seconds.• Stopwatch Mode - Easily add indoor cardio (treadmill, cycling)and gym workouts to keep full exercise log all in one place.• Social Sharing - Upload your activities and more with yourfriends on Facebook and Twitter.RUNKEEPER GO (Premium)• Prescribed Workouts - Get a weekly workout schedule tailored toyou.• Progress Insights - See how your runs stack up to each other andget a full view of your fitness journey.• Live Tracking - Whether it’s training day or race day, share yourlocation with family and friends.
Sports Tracker Running Cycling
Sports Tracker is not only one of the bestfitness apps around, it’s the original sports app. For over adecade, Sports Tracker has helped millions of fitness fans aroundthe world get inspired through exercise, and it can help you too --whether it’s running, cycling, walking, hiking, mountain biking,skiing, or other sports activities that power your passion.Track your training using powerful GPS and maps, analyze everythingfrom calories burned to average speed and altitude, and monitoryour progress as you work towards your fitness goals. Best of all,you don’t have to go it alone! Sports Tracker is the social sportstracking application and service that started it all. Powerfulsocial features let you share your workout progress and photos withfriends and followers, motivating you to stay on track with yourtraining.FANTASTIC FEATURES TO GET YOU FITSports Tracker for Android comes with powerful social features inaddition to award-winning GPS tracking capabilities, making it themost feature-packed, easy to use fitness app available:- Track and analyze your workout performances- Monitor your fitness progress- Record data in your Workout Diary for progress analysis and backit up on Sports Tracker’s online service- Track calories burned, average training and cycling speed,running pace, altitude and more- Use GPS maps, time and distance calculators- Get voice feedback during training- Follow friends who inspire and motivate you and see theirprogress on your social feed- Encourage friends by commenting and liking their updates, rightfrom your home screen- Share your progress, photos, workouts, favorite running andcycling maps and more with friends on Sports Tracker, Facebook, andTwitter- Prefer a private workout? No problem! There’s no pressure toshare.HEART RATE MONITORINGTake your training to the next level with the Sports TrackerBluetooth Heart Rate Monitor – available separately athttp://shop.sports-tracker.com/FREE ONLINE SERVICE AT WWW.SPORTS-TRACKER.COMSports Tracker is the most powerful social sports tracking solutionavailable for Android when used with the full-featured onlineservice at www.sports-tracker.com.The free online service offers automatic workout backup, detailedmaps and analysis views, friends' workouts and lots more.Ready to have fun getting fit so that you can be your personalbest? Download Sports Tracker today and join the world’s first andthe best social sports app community.
تمارين كمال الأجسام
بسم الله الرحمن الرحيمرياضة كمال الأجسام من أهم الرياضات التى تفيد الجسم عامة بجميعأعضائه وإكسابه مظهر حسن وقد قسمنا التطبيق إلى عدة أقسام رئيسيةللإستفادة القصوى من هذه الرياضة الشيقة وقد إشتمل التطبيق على:1- تمارين الإحماء صور لتمارين كل عضلة وطريقة تسخينها قبل البدأبالأحمال2- تمارين المنزل أكثر من 60 تمرين لعضلات الجسم بدون أوزان3- تمارين الجيم لكل عضلات الجسم بالصور المتحركة والشرح أكثر من 220تمرين4- جداول تمارين مجموعة من الجداول التى يمكن لأى لاعبإستخدامها5- مكملات غذائية تعريفها وما أنواعها وطريقة إستخدامها6- معلومات كل ما تريد معرفته عن رياضة كمال الأجسام7- تغذية إرشاد لاعب كمال الأجسام إلى أفضل البرامج الغذائية8- الأدوات تحتوى على اكثر من حاسبة مفيدة وشيقة9- جدول السعرات الحرارية لمعرفة قيمة السعرات فى كل وجبةIn the name of Allah theMercifulBodybuilding of the most important sports that benefit the generalbody of all its members and improves their appearance Hassan hasdivided the application into several major sections make the mostof this exciting sport to capitalize on the application hasincluded:1. Warm-up pictures of exercises every muscle exercises and methodof heated before starting Load2. home exercises more than 60 to exercise the muscles of the bodywithout weights3. gym exercises for each body muscles moving pictures andcommentary more than 220 Exercise4. Exercises tables set of tables that can be used for anyplayer5. supplements defined and what types and how to use them6. Everything you want to know about the sport of bodybuildingInformation7. nutrition guidance bodybuilder to better food programs8. tools contain more than useful and interesting Calculator9. calories table to figure out the value of calories in eachmeal
The free Fitbit app is designed to work withFitbit activity trackers and smart scales.GET ACTIVE. EAT BETTER. MANAGE WEIGHT. SLEEP BETTER.- Wirelessly SYNC your Blaze, Alta, Alta HR, Charge 2, Flex 2,Surge, Charge HR, Charge, Flex, Aria, One or Zip tracker with yourAndroid device.- Track your DAILY GOALS and progress over time for STEPS,DISTANCE, CALORIES BURNED and more- Use GPS to track your RUNS, WALKS & HIKES- LOG ACTIVITIES like YOGA and WORKOUTS to keep you on track- LOG FOOD to see how many CALORIES you consume each day, andmanage your WEIGHT over time- COMPETE with FRIENDS with daily or weekly CHALLENGES and comparestats- ALL DAY HEART RATE TRACKING with Fitbit Surge and Charge HRLearn more about Fitbit activity trackers and smart scales atwww.fitbit.comSee list of supported devices at www.fitbit.com/devices
Noom Coach: Health & Weight
Any program can tell you to eat less and movemore.Noom is different.Noom’s proven psychology-based approach identifies your deep-rootedthoughts and triggers, and builds a custom game plan to help youform healthy habits, faster.Featured in the New York Times, Women’s Health, Shape, Forbes, ABCand more, we've already helped over 45 million people worldwidebuild health habits and achieve their health goals.People who use Noom lose an average of 18 pounds in just 16weeks!78% keep the weight off for over a year.Learn how to navigate your environment, challenge your thoughts,master your triggers, and overcome any barrier that might come yourway.Whether it's emotional eating, cravings at mid-day, difficulty withsocial eating, or a sweet tooth, Noom's scientificallybacked-solution will help you create a plan to overcome anyobstacle and practice healthier habits until you've masteredthem!What you get:- Scientifically-proven psychology approach to “trick” your bodyinto building healthy habits, faster- Flexible coaching designed to help you set and achieve yourshort- and long-term goals, and provide you with as much dailysupport and accountability you need -- you decide!- Personalized feedback from your coach based on your in-appactivity and progress- Tools to track your weight, food, exercise, blood pressure, andblood sugar all in one place- Interactive content with over 250+ new articles, includingchoose-your-own adventure style guides to apply our #PsychTricksinto your daily life, seamlessly- Smarter technology to identify your challenges in real time andkeep you on track- Custom meal + workout Plans available to take your progress tothe next level- Our most comprehensive food database, with over half a millionnew and updated food logging options and barcodes to make yourexperience even better- An award-winning, battery-friendly pedometer to count yourstepsOur team of doctors, psychologists, nutritionists, and personaltrainers have created a new course that takes the most effectivebehavior change research and techniques and delivers them to you indaily bite-size articles and interactive challenges to teach youthe skills you need to improve your health.Sign up today to turn your healthy thoughts into healthy actionswith Noom!Interested in partnering with us? Contact us firstname.lastname@example.org
Komoot — Cycling & Hiking Maps
Komoot is the key to the outdoors. Just planyour hiking, road biking or MTB adventures in the planner, and beguided along every trail, track, road or path—even when you’reoffline. Get your first region for free and say hello to your nextadventure!Plan Your Perfect Hiking, Mountain Biking or Road BikingAdventureGet the route perfect for your sport—be it smooth asphalt for yourroad bike, singletracks for your mountain bike, silent cyclingpaths for touring or natural trails for your hikes. Plan down tothe last detail with at-your-fingertips info like surface,difficulty, distance and elevation profile.Turn-by-Turn Voice NavigationNever take your eyes off the road with turn-by-turn voicenavigation: your precise, down-to-the-inch verbal navigator thatdoesn’t distract you from your surroundings. Keep your eyes firmlyon your surroundings and navigate with ease, even on small trailsor in the woods.Offline Maps For Outdoor AdventuresDownload your planned outdoor adventures and save topographic mapswith one tap. Navigate the outdoors even when the Internet is downor unreliable. Differentiate hiking paths, singletracks, pavedroads, terrain and land cover with one glance.Tell Your StoryTrack your rides and hikes with GPS. Add photos, Highlights andtips and build your own personal adventure log that’ll store yourfavorite experiences—forever. Save them for private use or sharethem with the komoot community to receive likes and comments and toinspire fellow outdoor folks. Follow your friends and like-mindedexplorers to keep up with their outdoor adventures.Seamless Sync Across Every DeviceWhether you prep like a pro on your desktop or plan a route on thego, komoot automatically syncs your routes, tracks and photosacross all devices, including your smartphone, desktop, tablet andAndroid Wear.Experience Komoot For FreeWhen you download komoot, your first region is free—forever. Toexpand the areas in which komoot has your back, conveniently choosebetween single regions, region bundles or the Complete Package toaccess offline maps and turn-by-turn voice navigation wherever yougo.Supported Devices• Android Wear - Take a quick glance at your Android Wearsmartwatch to get directions, distance, and speed in real-timeright on your wrist (1)• Wahoo - Connect your komoot account to your Wahoo ELEMNTor ELEMNT BOLT bike computer to access best routes and sync backyour recorded tracks• COBI - The navigation system of the COBI App seamlesslyintegrates with komoot• Garmin - Download the komoot Garmin app in the IQ storeand sync your accounts via Garmin Connect to share komoot routeswith your Garmin device(1) Compatible with Motorola Moto 360, LG G Watch, LG G Watch R, LGWatch Urbane, Sport & Style, Polar M600, Huawei Watch, SamsungGear Live, Sony Smartwatch 3, Asus ZenWatch, Fossil Q, Casio SmartOutdoor, Nixon Mission and other Android Wear smartwatches.For support and tips, please visit http://help.komoot.de
Awesome Back Workout
Awesome back workout delivers the fitnessbenefits everyone wants: better posture, improved strength andmobility for day to day tasks all without a gym. Making use ofhighly effective exercises this well thought out set of routines,guides you through each workout with a set of instructions andvideo guides that you can perform at home. Take advantage of thisincredible offering and start your workout now.Features:-Great workouts-Video Instructions-User Friendly InterfaceAll the videos are included in the application so you won't need anInternet connection to watch them. Awesome Back let's you workoutwhenever and wherever you feel like it.Please feel free to give us feedback through the review system.Awesome Back can only get better with your help. Before you give usa bad review, please feel free to email us at email@example.com let us know what we can be doing better.Check out our other apps! Awesome Abs, Arms, Chest, Legs andShoulders!
Runtastic PRO Running, Fitness
Ready to get in shape? Get started to with theRuntastic GPS Running & Fitness PRO app and start tracking yourfitness activities (distance, time, speed, elevation, caloriesburned & more) - such as running, jogging, biking & walkingusing GPS. Plus it’s fully optimized for Android Wear. Ready torun?On top of tracking your fitness activities, the Runtastic Running& Fitness app provides you with many more features to improveyour fitness and ensure you’re enjoying your workout. Additionally,you will be a part of a global fitness community for extramotivation and tips and tricks from professional coaches to helpyou reach your fitness goals.HERE’S WHAT YOU GET IN OUR FITNESS APP* Auto Pause: Session is paused automatically when you stopmoving* Routes: Create, browse & find routes worldwide and save themto your Android phone* Challenge a Run: Compete against yourself by challenging pastactivity results* Real Voice Coach: Audio feedback based on your personalpreferences* Interval run training, coaching and dynamic split (km/mi)tables* Colored Traces: Colors indicate training changes, incl. pace,elevation, slopeADDITIONAL FEATURES* LIVE Tracking & Cheering: Show your friends where you are& get motivated by their cheers* Customize your dashboard with your preferred trainingstatistics* Enjoy music with Google Play Music, Spotify, Pandora, SoundCloud& more, directly within the Runtastic app (available on Android4.4 and above)* Manual entry of workouts: Add treadmill, spinning, weight liftingworkouts & moreSET GOALS* Yearly Running Goal: Set a running goal & we will keep you ontrack to reach it with your running apps. Set your fitness goalstoday & we’ll be your running distance tracker* Shoe Tracking: Keep track of the mileage on your running shoes soyou know when it’s time to retire your shoes and get a newpairSHARE YOUR SUCCESS* Running Leaderboard: See who’s run the furthest this/last week orthis month* Geotagging: Take pictures during your workout and see them on themap on Runtastic.com* Share activities on Google+, Facebook, Twitter, WhatsApp &via emailTHE PERFECT ADDITION* Garmin Connect: Easily connect your Runtastic account to yourGarmin Connect directly in the app. Conveniently synchronizeactivities from your Garmin Forerunner, Fenix, GPS-enabled Vivo orEdge bike computer with your Runtastic account.* Integrate Runtastic activities to your MyFitnessPal account &to Google Fit* Android Wear Integration: Control your Runtastic app with AndroidWear* Runtastic Wearable Connect: Display activity stats on RuntasticOrbit & Runtastic Moment, our 24/7 wearablesRUNTASTIC.COMSave workouts to Runtastic.com & join our online fitnesscommunity. You'll get further exercise data analysis, coaching& comparisons with friends! These benefits keep you motivatedwhile striving to reach fat burning, cardio training or overallhealth & wellness goals.ADDITIONAL TRAINING RESOURCESYou can also choose an expert training plan to help you reach yourgoals. Training plans provide coaching & inspiration forfitness goals, incl.: weight loss, building endurance, jogging a10k, running a half-marathon, running a marathon or attaining abikini body!Runtastic is all about health & fitness apps! Check out more ofour apps to help you reach your fitness goals athttp://play.google.com/store/search?q=pub:Runtastic
EyePro-Blue Light Filter
Blue light is the most dazzling visible light,prolonged exposure will damage the eyes retina. Through reducingthe blue glare from this App, eyes are effectively protected.(especially when playing phone in bed at night).★Fatigue warning lets you develop a good habit to rest★ intelligent protecting and prevent too dark.★ no ads, and completely free!★ Optimization algorithm can filter harmful rays，screen will benatural and clear.★ You can choose the degree of adaptation to the environment, aswell as a variety of colors!★ simple, low battery consumption, without affecting otherapplications smoothly executed.ps: five-star rating is the greatest support for us, thank youvery much ~If you have any questions or suggestions, please contact firstname.lastname@example.org
Calorie counter Life Balance
Natural Cycles - Birth Control
Natural Cycles is the only certified birthcontrol app in Europe and so much more 💜 It's the app thatgives you the knowledge to get to know your body and trulyunderstand how your cycle works.Backed by clinical research it has been shown to be 99% effectivein perfect use and 93% effective in typical use.*The app is subscription based, see below for pricing plandetails.More than 500.000 women are using Natural Cycles, join them andget to know:○ How your unique cycle works○ When you are not fertile○ When your period is coming up and you can expect PMS○ When your ovulation is detected and predicted○ When you are at risk of getting pregnant and need to useprotection (e.g. condoms)More great things about Natural Cycles:✔ The only certified app for contraception in Europe✔ Backed by clinical research✔ Teaches you the science behind your menstrual cycle along thewayNatural Cycles Pricing Plans:To use the app you will need a two decimal basal thermometer. Goahead and sign up for our Annual subscription for 79.99USD andwe will ship a thermometer right to your doorstep free ofcharge. With this plan you will be charged in full, once peryear.Sign up to our Monthly subscription and pay 9.99USD on a monthlybasis. You can also try out our Free trial version for one month.Both of these options do not include the Natural Cycles two decimalthermometer.Precautions:○ You must be over 18 years old to use Natural Cycles○ Natural Cycles does not protect against sexually transmittedinfections (STIs) in any way.○ Natural Cycles informs you whether and when you can becomepregnant. Abstention or protection (e.g. condoms) are required onred days to prevent pregnancies.○ As a birth control, Natural Cycles may be less suitable if youexperience irregular menstrual cycles as predicting your fertiledays becomes more difficult and you will get an increased number ofred days. For birth control, it is ideally used by women withfairly regular and ovulatory menstrual cycles.Want to learn more about Natural Cycles?► Visit the Natural Cycles website► Instagram► FacebookTo use Natural Cycles, you need to understand English or one of thesupported languages.For US customers only: Natural Cycles is only certified for birthcontrol in Europe. In the US, Natural Cycles is intended to be usedfor fertility monitoring.* E. Berglund Scherwitzl et al. Perfect-use and typical-use PearlIndex of a contraceptive mobile app. Find the article here
10 Minute Plank Calisthenics
Becoming and staying fit has never been easierwith the help of 10 Minute Plank! It takes only 10 minutes in themorning or in the evening at home or at the office to be in a greatshape!The best part? The exercises are simple to perform, do notrequire any equipment, and therefore, can be done anywhere! NO MOREEXCUSES.We are dedicated fitness professionals and app developers. Westrive to make the highest quality products - if you have anysuggestions, feel free to contact us. Our apps are regularlyupdated at no charge.The plank (also called a front hold, hover, or abdominal bridge)is an isometric core strength exercise that involves maintaining adifficult position for extended periods of time. The most commonplank is the front plank which is held in a push-up position withthe body's weight borne on forearms, elbows, and toes.Many variations exist such as the side plank and the reverseplank.The plank is commonly practiced in pilates and yoga, and bythose training forboxing and other sports.The plank strengthens the abdominals, back, and shoulders.Muscles involved in the front plank include:Primary muscles: erector spinae, rectus abdominis (abs), andtransverse abdominus.Secondary muscles (synergists/segmental stabilizers): trapezius(traps), rhomboids, rotator cuff, the anterior, medial, andposterior deltoid muscles(delts), pectorals (pecs), serratusanterior, gluteus maximus (glutes), quadriceps (quads), andgastrocnemius.Muscles involved in the side plank include:Primary: transversus abdominis muscle, gluteus medius andgluteus minimus muscles (abductors), the adductor muscles of thehip, and the external, and internal obliques.Secondary: gluteus maximus (glutes), quadriceps (quads), andhamstrings.The current world record (according to Guinness World Records) forthe plank position is 3 hours, 7 minutes and 15 seconds set inNewport, Kentucky on 20 April 2013 by George Hood.On June 13, 2014a Danish news paper reported that 51 year old fitness instructorTom Hoel broke this record in Frederikssund by holding the plankposition for 3 hours and 8 minutes.On June 24, 2014 China Daily USA reported that George Hoodmaintained his body in the physically demanding plank position forfour hours and one minute on June 23,2014 which broke the GuinnessWorld Record for "longest time in an abdominal plank position",smashing his own previous record of three hours and seven minutesset in 2013.10 Minute Plank Calisthenics Challenge for Iron Abs: FullFitness : exercise workout trainer and fitness buddy, home,on-the-go personal mobile fitness trainer, weight loss forHealth
Pedometer, Step Counter & Weight Loss Tracker App
“Pedometer, Step Counter & Weight LossTracker App” syncs steps & calories w/ MyFitnessPal and Fitbit!Track your step, walking & weight loss with this free healthcounter. Lose weight and track walk distance and calories burnedusing 24/7 step counting from our pedometer, step counter &health tracker app.Download the Pedometer app for free to turn your phone into yourpersonal health and weight loss tracker! Lose weight with calorieburning guided fitness plans, step counting and activity tracking.Join our health, fitness and walking community and get fit andactive!How Pacer works:-Just download, open and start walking. Our free step counter appwill track your steps automatically if your phone is with you-“Trends:” Track your complete activity history (steps, caloriecount, etc.)-“Explore:” Groups & challenges-“Me:” Track weight, habits and more. Sync w/ MyFitnessPal &Fitbit.-“Plan:” Daily exercise plans for your health goalsFor Better Accuracy:1. Go to "Pedometer Preferences" and adjust the Pedometer mode ifthe step counter is not accurately tracking steps2. Add our app to your cleaning tool’s "ignore" list so the steptracker doesn't get shut down3. No two people walk the same. Adjust step counter sensitivity ifneeded to improve walking tracker accuracyImportant Note:Some phones just can’t count steps if the screen is off or locked.We try hard to support as many phones as we can. If these stepsdon’t solve your problem, your device could be the issue. Email oursupport and we’ll work hard get your step counting back ontrack.Just Download and Go-No wristband or additional tracker hardware required. Count yoursteps with just your phone … and our counter is free!-No website login needed. Just download our walking app to startcounting steps and tracking calories burned.Complete Fitness & Steps Tracking-Built-in pedometer tracks your steps as you walk. The step counterworks whether your phone is in your hand, pocket or purse-Count steps, calories, distance and active time-GPS activity tracker tracks outdoor fitness activities on amap-Works with MyFitnessPal and Fitbit. Pedometer syncs activity datato MyFitnessPal and Fitbit creating the ultimate weight loss tooland step counter app-All of these tracking features are free! True free stepcounting.Powerful Fitness Plans-Daily exercise plans designed by pro trainers to improve health,lose weight and stay active-Exercise plans for all activity levels and health goals-Step by step audio and video guided workoutsGroups and Events – Motivation-Create walking groups to burn calories together with friends &family-Compete in events for motivation to walk and lose weightTrack your Health and Fitness Data-Track your steps, activity and calorie burn. Make every step countand lose more weight-Sync our tracker with apps like MyFitnessPal and FitBit for totalstep counting data and trackingCreate Healthy Habits-One-tap tools to build health and fitness habits and beat weightloss goals-Reach your goal: Walk more, Lose weight, or Improve health!Other Key Features:-The best pedometer for any phone-Accurate steps & activity tracking-Weight loss, BMI tracking and calorie burn counter-Daily fitness plans for any health goal – lose weight, walk moreor improve health-Trends displays daily steps, calories and weight-Auto-sync steps and calories to MyFitnessPal or FitbitCount on Pacer Pedometer for the best free walk tracker. Try PacerPedometer first before you buy a Fitbit or other tracker! Pacersyncs with MyFitnessPal and other step counter apps for all of yourhealth and step data in one tracking app.Syncing Pacer with Fitbit:1.Set up your Fitbit App2.In Pacer, tap: Me -> Data & Settings -> Apps &Devices and tap “Fitbit” to connect3.Log into both your Pacer and Fitbit accounts and authorize Pacerto write data to Fitbit4.Your Fitbit is now connected to Pacer
Visual Acuity Test
Free Visual Acuity test that will helpyou detect problems with your vision, and identify the mostcommon eye issues.Test your vision anywhere you want. It is easily accessible, so youcan keep track of your eyesight and maintain good vision at alltimes.The Visual Acuity test is mostly applicable for:• Personal vision screening to check vision improvementprogress• General eye exam to check if a doctor's visit is required• Convenience of home eye test• Vision tests at schools, pre-schools or other similarinstitutions• Patients with macular degeneration for daily visionmonitoring• Prevention of eye diseases and conditionsThe Visual acuity test features:• Visual Acuity TestSnellen eye test, LogMAR chart, Golovin–Sivtsev table, Landolt C /Japanese Vision Test, Tumbling E chart• Astigmatism Test• Glasses CheckDownload Visual Acuity app and take your comprehensive eyeexam!DISCLAIMERThis application is not intended to replace ophthalmologist'sregular full examination.We recommend you get a full eye exam after using it.
Binaural Beats Therapy
Binaural beats music is used by people allover the world as a form of ‘brainwave entrainment’ – a processused to entrain the brain into different states that contributepositively to well-being and personal-development.What most people don’t realize is that although the creation ofbinaural beats music has only been possible through technologicaladvancement in the last 100 or so years, the use of this naturalscience dates back thousands of years.Ancient cultures were aware of how the brain could be entrainedthrough sound repetition well before modern science was able toprove the process. Of course, in centuries past, societies didn’trefer to this science as binaural beats, but what they did know wasthat consistent, rhythmic sound had extremely powerful healing andspiritual benefits.We developed this Binaural Beats app in 2010 after we’ve learnedabout binaural beats and used them ourselves to solve sleepingissues due to the stress of our modern busy lives, something thatmost of us experience today unfortunately.Through the years we’ve received amazing feedbacks from our users,which gives us the motivation and the energy to continue to improvethe app. Check out all our reviews :-)We’ve developed different types of presets : sleep, meditation,focus & attention, faster learning, pain reduction, creativity,anxiety reduction ….It may take some time of practice to feel the effects of binauralbeats so don’t give up after your first try.We really recommend first time users to check out our Facebook(http://on.fb.me/lBDvPK) and Google+ (http://bit.ly/FBBTGP)communities. We have a manual which explains how to use the app(volume, headphones, ...) and describe the different BB presets. Inthese communities you can also discover all the feedbacks from ourusers and share your questions !This app is FREE, with NO ADS and it’s an OPEN SOURCE project. Youcan support us by helping in the development, the design, thetranslation or you can donate through the app.Note this is the original free application, anything else on themarket is a copy and could be a fraudulent version.We reply to review comments, you can also email any feedback(email@example.com) or use the Facebook or Google+ pagesThank you for your support !* A LITTLE MORE ABOUT BINAURAL BEATS "Binaural Beats were discovered in 1839 by Heinrich Wilhelm Dove,and earned greater public awareness in the late 20th century basedon claims that binaural beats help induce relaxation, meditation,creativity and other desirable mental states. The effect on thebrainwaves depends on the difference in frequencies of each tone,for example, if 300 Hz was played in one ear and 310 in the other,then the Binaural beat would have a frequency of 10 Hz.You can find a more complete description on the dedicated wikipediapage (http://en.wikipedia.org/wiki/Binaural_beats).A few recent studies :Binaural beats and chronic pain :http://www.ncbi.nlm.nih.gov/pubmed/?term=Zampi%20DD%5BAuthor%5D&cauthor=true&cauthor_uid=26773319Binaural beats and anxiety :http://www.ncbi.nlm.nih.gov/pubmed/11191043* SOCIAL MEDIA *Please join the facebook community at http://on.fb.me/lBDvPKForum on google plus: http://bit.ly/FBBTGPFollow us on Twitter #BinauralBeatAppOr read our blog (linked directly to the app) :https://binauralbeatstherapy.wordpress.com/* PHONE REQUIREMENTS *Now automatically pause and resume if a phone call arrives.This is why PHONE_STATE permissions are required. The app doesn'thave internet access so there's no chance of sniffingnumbers.* ATTENTION *The following people should not use brainwaves entrainmentapplications like Binaural Beats Therapy :People subject to any forms of seizures or epilepsyPeople using pacemakersPeople suffering from cardiac arrhythmia or other heartdisordersPeople taking stimulants, psychoactive drugs, ortranquilizers
My Cycles Period and Ovulation
My Cycles is the best period app, ovulationtracker and calculator! Whether you are avoiding pregnancy orattempting pregnancy My Cycles helps you learn about your fertilityand healthy cycle!My Cycles is a personalized tool to help you track your thebeginning of your cycle, your period, fertile window and ovulationday. You can also track all your symptoms and moods to help youunderstand your healthy throughout your cycle! Know when yourperiod begins, when your fertile window and ovulation day is in aglance from the home screen or get more details from our powerfulmonthly calendar!KEY HIGHLIGHTS✔ Know and track when your period is coming.✔ Get personalized notifications of when your period begins.✔ Birth control reminders to never miss or forget one!✔ Daily log of your symptoms, weight, mood, menstruation✔ Thorough tracking, better predict ovulation, menstruation andyour fertile window✔ Learn the premenstrual signals your body gives out when you’renear ovulation or menstruation✔ Improved chance of pregnancy and fertility with better timingwhen you menstruate✔ THEMES! Personalize your app with a beautiful theme.TRACKING YOUR MENSTRUAL CYCLE✔ Record and monitor dates of period, birth control pills, andintercourse/sex✔ View your menstruating days in our calendar✔ Plan ahead with our menstrual calculator and predict your nextfertile days, and ovulation in the next 12 monthly cycles.✔ Store daily premenstrual notes, menstrual symptoms, medications,cramps, intercourse and treatments✔ Monitor and track premenstrual moods, fertile days, menstruatingsymptoms, menstruate weight, and menstrual related progress✔ Customize your calendar, menstruate log and menstruatingtracker✔ Set discreet reminders when you menstruate or when your fertiledays are comingTRYING TO CONCEIVE✔ Track ovulation-specific symptoms, treatments, and events (e.g.intercourse, contraception, birth control, sex, cramps, bbtetc)✔ Monitor signs of ovulation: Basal Body Temperature (BBT),Cervical Mucous, OPK tests✔ Premenstrual Weight and temperature tracker✔ Advanced ovulation prediction based on Fertility Awareness Method(FAM) or OPK✔ Select ovulation day for women tracking ovulation✔ Track fertility-related medications and treatments; Clomid,Metformin, and IVF✔ Record and monitor results of Home Pregnancy Tests and BBT
With Pocket Yoga you can keep up with yourpractice at your own pace in the comforts of your own home. Simplyroll out your mat, place your device in front, and Pocket Yoga willguide you through your entire session.Choose between 27 different sessions of varying duration anddifficulty. Learn the poses with the pose dictionary containingdetailed explanations of the correct posture, alignment, andbenefits.Features:• Detailed voice and visual instruction guides you through everypose, including each inhalation and exhalation.• Over 200 beautifully illustrated pose images with correct postureand alignment.• Dictionary of poses containing the descriptions and benefits ofeach pose.• Unlock new environments as you progress in your yogajourney.• Quickly preview a practice to see if it's right for you beforeyou start.• Maintains an ongoing log of all your yoga practices to track yourprogress.• Practices designed by experienced yoga instructors.• Play music from your music library in place of the defaultmusic.Accolades:‣ Listed among the “15 Best Beauty Apps” - InStyle‣ Selected by CNN as one of the "10 great mobile health apps"
Ayurvedic Home Remedies
☀☀☀ Ayurvedic Home Remedies is uniquecollection of best known remedies for diseases ☀☀☀☀☀☀ App Contains Detail for each listed Diesease ☀☀☀☛ Description of the Disease☛ Image for each Disease☛ Symptoms for each Disease☛Remedies for each Disease☛ Causes for each Disease☛ Do's for each Disease☛ Don't Do's for each Disease☀☀☀☀☀ Features ☀☀☀☀☀☛ No Internet Connection Require☛ Share Information to your friend and family via Email andFacebook☛ Intuitive DesignKeywords:Ayurved, Ayurvedic, Medicine, Plants, Herbs, Remedies, Ayurveda,Remedy, Prevention, Health, self, natural, cure,
BikeComputer Pro is one of the best apps forcycling or other outdoor activities. The Pro version contains allthe features you need:✓ New : Support for Ant+ and Bluetooth power meters✓ Support for Ant+/Bluetooth 4 (BLE) heart-rate, cadence, speed andtemperature(Ant+ only) sensors✓ Easy route setup : create a route in a few steps✓ Route recalculation when you leave it (BikeComputer Premiumnecessary)✓ You can use multiple offline map files simultaneously✓ Pause, resume or continue any session, also after a reboot /battery change✓ Support for Android Wear✓ No login, no account necessary. All data will remain on thedevice until you upload it. BikeComputer Pro is of coursead-free✓ Synchronisation - plan a route on your tablet, synchronise anduse it on your mobile✓ Turn-by-turn instructions : the app indicates you when to make aturn on your route✓ You can load turn-by-turn instructions also for importedGPX✓ Rotating map : the map follows your direction to have theupcoming area always on top✓ Audio Feedback – BikeComputer Pro informs you about your averagespeed, the current elevation, the remaining distance on trail, yourclimbing speed, your heart rate and training zone, when you havelost the actual trail and other information✓ Import GPX tracks or POIs and follow the track of a friend on themap✓ Take photos or set waypoints during your ride✓ Use the barometric sensor to achieve exact elevation change data(if your devices features it)✓ Modify the resolution of the offline map and the font size of thedriving values✓ Support for Polar Bluetooth 2.0 heart rate straps✓ Plan your route! Touch the map where you want to go. BikeComputerPro will calculate a route with distance, elevation and elevationprofile for you and will save the route to follow it whileriding✓ Adjust the GPS sensitivity as you want, which means you candetermine in which intervals the GPS values are refreshed✓ Arrange and setup your session values as you want and the appsaves this order✓ Additional driving values as number of currently used satellites,accuracy of the GPS signal and the direction according to the GPSpositionYou can import your sessions from the free version as well.If you change your phone, backup your session to SD card andrestore them on the new phone or use the synchronisation!
Paced Breathing helps you improve yourbreathing by giving you visual, audio, and haptic (vibrate)breathing cues.This isn't just useful for yoga and meditation, but intenseexercise training too.Just pick a comfortable starting point and start improving yourbreathing!Included Features:* Adjustable Session Times (inhale, exhale)* Ramping Times Up or Down* Visual, Audio, and Haptic Cues* Custom Breathing Profiles* Tons of sound choices, like Binaural beats (use withheadphones)* Breathes Per Minute (BPM) TrackerIn-App Purchases:* Ad-free upgrade* Advanced upgrade, includes:** unlimited profiles** additional sound (female voice)** additional color theme (dark)Prefer a Pro version instead of making individual In-AppPurchases?Paced Breathing Pro is the same as this Free version with theAdvanced and Ad-Free upgrades already included.https://play.google.com/store/apps/details?id=com.apps.paced.breathing.proQuestions?https://groups.google.com/forum/#!forum/paced-breathingTutorials http://pacedbreathing.blogspot.comFacebook https://www.facebook.com/PacedBreathingGoogle+https://google.com/+PacedbreathingBlogspotBreathesEasy
Maya - Period, Fertility, Ovulation & Pregnancy
Winner of Facebook's prestigious FbStart Appsof the Year award for 2017!Maya is an easy and fun to use period tracker (menstrual cyclecalendar). Use Maya to track your periods, related symptoms, moodswings, pregnancy and your overall health.★ FEATURES ★- Period / menstrual phases in intuitive color codes- Automatic and accurate prediction of ovulation / fertility- Track pregnancy with helpful tips everyday- Community of users and experts to answer your healthqueries- Backup data to account and sync to multiple devices- Password protection for high privacy- Easy entry of past cycles- Tweak menstrual cycle length and flow length- Prediction for start of cycle in the coming months- Options to log love, weight and temperature- Options to log symptoms and moods- Graphs for weight and temperature- View statistics and history- Set vital reminders to the phone’s calendar- Widget that auto updates everyday- Themes to match your style★ PERMISSIONS REQUIRED ★- Personal information: To insert reminders for cycle phases intothe device calendar (No other confidential information is accessed.No emails are sent without permission)- Network access: To backup and sync data- Vibration control: For notifications- In-app purchase: Go Premium- Location Permission: To improve accuracy- Camera Permission : To publish posts with images on the Mayaforum.For any support, queries or suggestions, write to us at:firstname.lastname@example.orgStay tuned to new features, updates and releases. Follow usat:http://facebook.com/MayaTheApphttp://twitter.com/MayaTheApphttps://pinterest.com/MayaTheApphttp://www.maya.live
BMI Calculator & Weight Loss Tracker
Calculate your Body Mass Index (BMI) based onthe relevant information on body weight, height, age and sex.Stay motivated by tracking your daily weight and analyze yourprogress in various charts and statistics.Also use the included handy calculators to determine yourWaist-to-Height Ratio (WHtR), Body Fat Percentage and CalorieConsumption (BMR + PAL).Included features:• BMI calculation - classified by sex and different ageranges• Local storage to track your daily weight • Analyze your weighthistory in various charts and visualizations to gain insights onthe way to a better body image • Set a desired target weight andfollow your progress• Comprehensive statistics about your weight, i.e. your averageweight or difference your starting and target weight.• A weight reminder that supports you to achieve your idealweight • Input weights in the metric or imperial unit system • Syncyour weight data with your Google Fit accountCheck your body stats to find your ideal weight, because overweightand obesity are risk factors for diseases such as hypertension,heart disease and diabetes. It can also be used to find yourhealthy weight if you want to lose weight or are on diet.More information about the BMI is available on the website of theWorld Health Organization (WHO).Please leave a ★★★★★-review if you like our app!Criticism, praise, problems with this app? Feel free to contact usvia email: email@example.com