محمل ملفات الـAPK التطبيقات Lifestyle Self Defense Kicking Taekwondo 2.0

تحميل Self Defense Kicking Taekwondo 2.0 كملف APK

2.0 / December 26, 2016
DevBrands
Lifestyle
(4.4/5) (7)
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الوصف

A comprehensive guide to the kicks ofTaekwondo with the knowledge of fundamental, jumping, spinning andmultiple kicks. You ll get in-depth instruction for over 40 kicks,including the purpose of the kick, key points to pay attention towhen practicing, step-by-step execution of the kick, the besttargets for each kick, applications for sport fighting andself-defense, plus the most common kicking mistakes and how to fixthem. As you progress, you ll also learn exercises designed toimprove your kicking flexibility, power, speed and balance. Thisapp goes beyond the basics and explains the concepts behind awesomekicks including how to generate power using your whole body inevery kick, how to generate maximum impact, how to use bodymechanics to kick higher, and how to get the most out of everypractice session. Self Defense Kicking Taekwondo is the ultimatereference for martial artists of all styles who want to master theart of kicking.

This app inlcudes:

A First Lesson
Developing Form
3 Kicking Essentials
5 Kicking Stages
3 Power Generators
Kicking Physics
Understanding The Body
Integrated Movement
Balance Is About Centering
What Is Balance?
Before Kicking...
Fundamental Kicks
Roundhouse Kick
Side Kick
Knee Kick
Raising Kick
timing & breathing
Outside Cresent Kick
Inside Crescent Kick
Axe Kick
Whip Kick
Twist Kick
Pushing Kick
Flying Side Kick
Spinning & Turning Kicks
Turn Kick
Spin Whip Kick

And more

App Information Self Defense Kicking Taekwondo

  • App Name
    Self Defense Kicking Taekwondo
  • اسم الحزمة
    com.martialarts.kickingselfdefense
  • Updated
    December 26, 2016
  • الحجم
    Undefined
  • إصدار الأندرويد المطلوب
    Android 4.0.3 and up
  • الإصدار
    2.0
  • المطور
    DevBrands
  • عدد مرات التثبيت
    1,000 - 5,000
  • Price
    مجاناً
  • الفئة
    Lifestyle
  • المطور
    Email [email protected]
  • Google Play Link

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