1.2.2 / February 17, 2018
App Information Avoid Foods When You Have Multiple Sclerosis
- App NameAvoid Foods When You Have Multiple Sclerosis
- Package Namecom.healthyworld.avoidfoodsclerosis
- UpdatedFebruary 17, 2018
- File Size3.0M
- Requires AndroidAndroid 4.1 and up
- DeveloperKeep Fit | public health information and education
- CategoryHealth & Fitness
- Google Play Link
Prevent Kidney Stones | How to tips and tricks 1.2.1 APK
Kidney stones, which are also known as renal lithiasis or calculi,are solid deposits that originate in the kidney. Initially, thesedeposits are microscopic; however, they can grow into largerstones. Kidney stone prevention is important, because these tinystones can result in excruciating pain as they descend from yourkidneys to your bladder. In some instances, kidney stones becomelodged in the ureter and block the flow of urine. Fortunately,making the correct dietary decisions can prevent the development ofkidney stones, especially if you fall into a higher-riskcategory.Identifying Risk FactorsAsk close relatives if they havehad kidney stones. You are at greater risk for developing stones iffamily members have experienced kidney stones. Studies show thatkidney stones appear to be more common in people with Asian andCaucasian backgrounds than for Native Americans, Africans, orAfrican Americans.Watch your weight.Research suggests that peoplewith a high body mass index and larger waist sizes are at greaterrisk for the development of kidney stones. Body weight, not diet orfluid intake, appears to be the greatest risk factor for kidneystones. Eat a healthy diet and get plenty of exercise to reduceyour weight and your risk.Consider age and genderMen between 30 and50 years old and postmenopausal women are the most likely to getkidney stones.Medical conditionsCertain surgical procedures andmedical conditions increase your risk of kidney stones. Theseinclude: Gastric bypass or other intestinal surgery Urinary tractinfections Inflammatory bowel disease and Crohn's disease Chronicdiarrhea Renal tubular acidosis Hyperparathyroidism InsulinresistanceDifferent kidney stonesThere are four different kinds ofkidney stones. The first step in being able to prevent kidneystones is knowing what causes them. Different kidney stones arecaused by different lifestyle factors and diet decisions. Calciumstones. Calcium stones come in two forms: calcium oxalate stonesand calcium phosphate stones. Calcium oxalate stones are the mostcommon form of kidney stone. Calcium stones are often caused byhigh sodium intake. Uric acid stones. Uric acid stones form whenurine is very acidic, and are often because the patient has a diethigh in animal protein (meat, fish, shellfish). Struvite stones.These are usually caused by kidney infections. Staying free ofinfection can usually stop struvite stones. Cystine stones. Theseare formed when cystine leaks into the kidneys, resulting instones. Cystine stones are caused by a genetic disorder.DietDrinkplenty of water. You may have heard the “eight glasses a day” rule,but research suggests that you may actually need more than that.The Institute of Medicine recommends that men drink about 13 cups(three liters) of fluids per day. Women should drink about ninecups (2.2 liters) of fluids per day. If you’re sick or you exercisea lot, you’ll need to drink more. Water is the best choice.Drinking a half-cup of fresh-squeezed lemon juice daily raises thecitrate levels in your urine, which can help reduce your risk ofdeveloping calcium kidney stones. Experts no longer recommendorange juice, as it raises oxalate levels. Be cautious withgrapefruit juice, apple juice, and cranberry juice. Several studieshave linked grapefruit juice to an increased risk of kidney stones,although not all studies agree. Apple and cranberry juice bothcontain oxalates, which are linked to the development of kidneystones. Cranberry juice may increase your risk for calcium oxalateand uric acid stones. However, it may help prevent the less-commontypes of stones, such as struvite and brushite stones, and it’sgood for overall kidney function. Talk with your doctor aboutwhether consuming these juices is a good idea for you.
Cure Ulcer - Natural Home Remedies Treatment 1.2.2 APK
Stomach ulcers, also known as gastric ulcers, are open sores withinthe lining of the stomach. They are a type of peptic ulcer, meaninghaving to do with acid. Because of the amount of acid present inthe stomach and the damage that can occur, they are often extremelypainful.Additional Tags: ulcer diet, burning stomach, stomach ulcerdiet, burning in stomach, esophageal ulcer, peptic ulcer diet, dietfor ulcers, ulcer medication, home remedies for ulcers, bleedingulcers, burst ulcer, bleeding ulcer treatment, symptoms of bleedingulcer, how to get rid of ulcers, esophagus ulcer, stress ulcers,quick ulcer pain relief, can stress cause ulcers, home remedies forstomach ulcers, how to cure stomach ulcer permanently, foods toavoid with ulcers, natural remedies for ulcers, how to heal anulcer, what to eat when you have an ulcer, does stress causeulcers, stomach ulcer medication, signs of stomach bleeding,ruptured ulcer, ulcer remediesThe most common cause of stomachulcers is the bacterium Helicobacter pylori, or H. pylori. Ulcersmay also be caused by overuse of painkillers, such as aspirin(Bayer), and other nonsteroidal anti-inflammatories (NSAIDs), suchas ibuprofen (Advil, Motrin) or naproxen (Naprosyn). Stomach ulcersare treated with antibiotics and medications to reduce and blockstomach acid. In addition to this well-proven treatment plan,research has shown that there are also some natural home remediesthat may be useful in managing a stomach ulcer and helping it heal.Talk with your doctor about adding these foods to yourdiet.FlavonoidsResearch suggests that flavonoids, also known asbioflavonoids, may be an effective additional treatment for stomachulcers. Flavonoids are compounds that occur naturally in manyfruits and vegetables. Foods and drinks rich in flavonoids include:soybeans legumes red grapes kale broccoli apples berries teas,especially green tea These foods may also help the body fightagainst the H. pylori bacteria. Flavonoids are referred to as“gastroprotective,” which means they defend the lining of thestomach and could allow ulcers to heal. There are no side effectsof consuming flavonoids in the amount found in a typical diet, buthigher amounts of flavonoids may interfere with blood clotting. Youcan get flavonoids in your diet or take them assupplements.Deglycyrrhizinated licoriceDon’t let that long firstword give you a stomach ache. Deglycyrrhizinated licorice is justplain old licorice with the sweet flavor extracted. One studyshowed that deglycyrrhizinated licorice might help ulcers heal byinhibiting the growth of H. pylori. Deglycyrrhizinated licorice isavailable as a supplement. You can’t get this effect from eatinglicorice candy, though. Too much licorice candy can be bad for somepeople. Consuming more than 2 ounces daily for more than two weekscan make existing heart problems or high blood pressureworse.ProbioticsProbiotics are the living bacteria and yeast thatprovide healthy and important microorganisms to your digestivetract. They are present in many common foods, particularlyfermented foods. These include: buttermilk yogurt miso kimchi kefirYou can also take probiotics in supplement form. Studies have shownthat probiotics may be helpful in wiping out H. pylori andincreasing recovery rate for people with ulcers when added to thetraditional regimen of antibiotics.HoneyHoney is far from simplysweet. Depending on the plant it’s derived from, honey can containup to 200 elements, including polyphenols and other antioxidants.Honey is a powerful antibacterial and has been shown to inhibit H.pylori growth. As long as you have normal blood sugar levels, youcan enjoy honey as you would any sweetener, with the bonus ofperhaps soothing your ulcers.
Lung cancer symptoms & prevention using Super food 1.2.1 APK
What are some foods that reduce the risk of lung cancer? But wait,is it worth taking the time to check out these foods if you don’tsmoke? After all, isn’t lung cancer a smoker’s disease?Hardly.Additional tags: lung cancer symptoms, symptoms of lungcancer, signs of lung cancer, smokers lungs, types of lung cancer,lung cancer types, signs and symptoms of lung cancer, earlysymptoms of lung cancer, symptoms lung cancer, what are thesymptoms of lung cancer, chances of getting cancer, stage 4 lungcancer symptoms, lung cancer early symptoms, lung cancer riskfactors, lungs after smoking, lung cancer prevention, stage 1 lungcancer, chance of getting cancer, how to prevent lung cancer, lungcancer symptoms back pain, first signs of lung cancer, small celllung cancer symptoms, warning signs of lung cancer, stage 3 lungcancer life expectancy, early lung cancer symptoms, end stage lungcancer, pathophysiology of lung cancer, risk factors for lungcancerIn fact, the majority of people who will develop lung cancerin 2016 are non-current smokers, meaning they have either quitsmoking (former smokers) or never smoked in the first place. Thereare more non-smoking women who die from lung cancer each year thannon-smoking and smoking women combined from breast cancer. And eventhough you may have heard optimistic reports that lung cancer isdeclining, the news isn’t all so good. Lung cancer is increasingsignificantly for one group: young, never-smoking women. There aremany risk factors for lung cancer, some of which are avoidable, butthat doesn’t mean you have to hide in a bubble. There are actuallysome things you can add to your life to reduce your risk.Certainly, exercise has been shown to make a difference, but whatyou put in your mouth is important as well. A diet rich in fruitsand vegetables appears to have a protective role against thedevelopment of lung cancer. If you have not had cancer, check outthese foods and nutrients that may lower your risk of lung cancer.If you already have lung cancer, don't stop here. Nutrients thatmay help prevent lung cancer might still be important, and in fact,some of the treatments for lung cancer can increase the risk ofdeveloping a second cancer. But if you're really looking for foodsthat will help you today, check out these lung cancer-fightingfoods which may help halt tumor growth or enhance the effects ofcancer treatment.ApplesA large study published in PLOS One foundthat the dietary intake of flavonoids – abundant in apples – wasinversely proportional with lung cancer risk. In other words, morewas better. The intake of total flavonoids, flavonols, flavones,and flavanones, as well as the flavonols quercetin and kaempferolwas significantly associated with a decreased risk ofsmoking-related cancer. For those who have never smoked, one ofthese compounds, called flavanones, also lowered risk. While theentire apple is rich in these compounds, they are especiallyplentiful in the skins, so you may want to leave the peeler in thedrawer. Since apple skins are included in making apple cider, thismay be a better choice than apple juice if you wish to consume yourapples in liquid form. Add an apple a day to try keeping theoncologist away.GarlicIn the past, it was thought that garlic hadanticancer effects based on what researchers found in animals andthe lab. Recently, a study in China found that people who consumedraw garlic two or more times per week dropped their risk of lungcancer by 44 percent. The key may be eating garlic raw, as thecompound diallyl sulphide, thought to be responsible for theseeffects, is greatly decreased by cooking or pickling. Garlic hasbeen looked at for a possible role in health for treating highblood pressure, reducing cholesterol, and even warding off thecommon cold.BroccoliCruciferous vegetables like broccoli pack a bigpunch in the cancer reduction armory.
Syphilis treating and curing tips 1.2.2 APK
Syphilis is a sexually transmitted infection caused by a type ofbacteria known as Treponema pallidum. In 2013, more than 56,400cases of syphilis were reported in the United States. The rate ofwomen infected with syphilis has been declining in the UnitedStates, but the rate among men, particularly homosexual men, hasbeen rising. The first sign of syphilis is a small, painless sore.It can appear on your sexual organs, rectum, or inside your mouth.This sore is called a chancre. People often fail to notice it rightaway. Syphilis can be challenging to diagnose. You can be infectedwithout showing any symptoms for years. However, the earlier youdiscover the infection, the better. Syphilis that remains untreatedfor a long time can cause major damage to important organs, likethe heart and brain. Syphilis is only spread through direct contactwith syphilitic chancres. It can’t be transmitted by sharing atoilet with another person, wearing another person’s clothing, orusing another person’s eating utensils.Stages of SyphilisInfectionThe four stages of syphilis are: primary secondary latenttertiary Syphilis is most infectious in the first two stages. Whensyphilis is in the hidden, or latent, stage, the disease remainsactive but often with no symptoms and is not contagious to others.Tertiary syphilis is the most destructive to your health.PrimarySyphilisThe primary stage of syphilis occurs about three to fourweeks after you’re infected with the bacteria. It begins with asmall, round sore called a chancre. A chancre is painless, but it’shighly infectious. This sore may appear wherever the bacteriaentered your body, such as on or inside your mouth, genitals, orrectum. On average, the sore shows up around three weeks afterinfection, but it can take between 10 and 90 days to appear. Thesore remains for anywhere between two to six weeks. Syphilis istransmitted by direct contact with a sore. This usually occursduring sexual activity, including oral sex.Secondary SyphilisDuringthe second stage of syphilis, you may experience skin rashes and asore throat. The rash won’t itch and is usually found on your palmsand soles, but it may occur anywhere on the body. Some people don’tnotice the rash before it goes away. Other symptoms of secondarysyphilis may include: headaches swollen lymph glands fatigue feverweight loss hair loss aching joints These symptoms will go awaywhether or not you receive treatment. However, without treatmentyou’ll still be infected. Secondary syphilis is often mistaken foranother condition.Latent SyphilisThe third stage of syphilis is thelatent or hidden stage. The primary and secondary symptomsdisappear, and you won’t have any noticeable symptoms at thisstage. However, you will still be infected with syphilis. Thesecondary symptoms can reappear, or you could remain in this stagefor years before progressing to tertiary syphilis.Treating andCuring SyphilisPrimary and secondary syphilis are easy to treatwith a penicillin injection. Penicillin is one of the most widelyused antibiotics and is usually effective in treating syphilis.People who are allergic to penicillin will likely be treated with adifferent oral antibiotic, such as doxycycline, azithromycin, orceftriaxone. If you have neurosyphilis, you’ll get daily doses ofpenicillin intravenously. This will often require a brief hospitalstay. Unfortunately, the damage caused by late syphilis can’t bereversed. The bacteria can be killed, but treatment will mostlikely focus on easing pain and discomfort. During your treatment,make sure to avoid sexual contact until all sores on your body arehealed and your doctor tells you it’s safe to resume sex. If you’resexually active, your partner should be treated as well. Youshouldn’t resume sexual activity until both of your treatments arecomplete.
Prevent Brain Cancer - brain cancer treatment 1.2.2 APK
Brain cancer is an attack of small tumors on the brain or close toit. There are many types of brain tumors that may be benign ormalignant, and it is important to note that pediatric brain canceris very different from brain cancer in adults. In most cases,doctors do not know the cause of brain cancer, though they do knowthat there are certain risk factors that make you more susceptibleto developing the disease. Doctors do not yet understand the majorcauses of the primary tumors. Although you may not definitively beable to eliminate all chances of getting brain cancer, byunderstanding your risk factors, the disease, and taking proactivesteps such as regular check ups and living a healthy lifestyle, youmay decrease your risk of developing tumors or cancer of the brainor surrounding area.Additional tags: how to get cancer, terminal 7brain cancer, how does cancer kill you, stage 4 brain cancer, whatcauses brain cancer, how do people get cancer, brain cancertreatment, brain cancer prognosis, metastatic brain cancer, causesof brain cancer, brain cancer life expectancy, stage 3 braincancer, how to tell if you have a brain tumor, brain tumorprognosis, stage 4 brain cancer survival rate, brain cancerfactsTerrific Insight On The Best Ways To Get rid of CancercellsThis is actually ideal if you recognize that your body systemis going to modify literally along with cancer cells. Whether thisis actually the probability from hair befalling with chemotreatment or even harsh weight-loss, you ought to comprehend thatyou are actually mosting likely to go through a bodily improvementalong with many sorts of cancers cells. Readying today may conservea surprise later on.Having the ability to possess a welcoming andalso interesting back-and-forth chat along with your physician isactually essential if you wish to know your procedure possibilitiesfor a condition like cancer cells. You should recognize that thereis actually a whole lot a lot more that enters into coping with aswell as managing this ailment in comparison to exactly what amedical doctor could inform you. Research these suggestions to readmore concerning cancer cells.Possessing cancer cells willdefinitely very most surely believe that completion from the globesometimes, yet this most definitely does not must be actually.Utilizing the recommendations you have actually simply read throughin this particular short article to serve as your resource, youwill definitely have the capacity to look into numerouspossibilities and also continue to be beneficial regarding yourcircumstances, as you press towards trumping this healthcondition.Individuals along with cancer cells require comprehensivecredibility coming from you, therefore carry out certainly notconceal everything coming from all of them even if you experiencethat could injure all of them or even harm your partnership alongwith all of them. Whether that is actually one thing the physicianmentioned or even a top secret you have actually been actuallyresting on for an additional explanation right now is actually theamount of time for total acknowledgment.The lifestyle you possessedjust before cancer cells might look like a remote moment as the warearnings on, yet regularly hold on to your past times to adviseyour own self from exactly what you must expect later on. Maintainoutdated images as well as aged video recordings around to tellyour own self that cancer cells is actually certainly not all thereresides in lifestyle for you. A favorable sight from the futurebenefits for your health and wellness.To decrease your danger fordifferent forms of cancers cells, certainly not smoking cigarettesor even utilizing cigarette whatsoever is just one of the greatestand also most convenient strategies.
cold and flu treatment when pregnant 1.2.1 APK
You know that unpasteurized brie is a no-go during pregnancy, andthose double martinis and oysters on the half shell are strictlyverboten. But what about cold and flu medications? When youinevitably come down with a hacking cough, myriad aches and pains,and a serious case of the sniffles, what can you take? Here, ourguide to navigating cold and flu season with a baby onboard.Additional tags: how to cure a cold fast, get rid of a coldfast, how to beat a cold, how long does it take to get over a cold,how to get rid of a cold, how to get rid of a cold overnight, howto get rid of a cold in 24 hours, how to get over the flu, flumedication, best way to get rid of a cold, quickest way to get ridof a cold, cold treatment, treatment for flu, how to get over acold, how to stop a cold, fastest way to get rid of a cold, flumedicine, how to cure a cold, how to get rid of a cold fast, how tocure a cold in one day, how to fight a cold, how to get over a coldfast, best flu medicine, best medicine for coughGet vaccineFirstthings first: It’s strongly recommended that pregnant women get theflu shot. Influenza—a severe respiratory illness that causes fever,cough and congestion—is not something to be trifled with. And it’snot to be confused with stomach flu, a distinct and less seriousinfection. As Laura Magee, Women who are pregnant and have the fluare at an increased risk of serious complications. And that list ofpotential repercussions includes pneumonia, kidney failure,swelling of the brain, premature labour and even death. Anestimated 10 to 20 percent of Canadians becomes infected withinfluenza each year, causing upwards of 12,000 hospitalizations and3,500 deaths. The good news is the vaccine is safe throughoutpregnancy. Be sure, however, to request the injection, which ismade from an inactivated virus, and not the nasal-spray vaccine, asthat’s made from a live virus and not recommended for use bypregnant women. While it can be impossible to ward off illnessespecially when, you can take steps to protect yourself. Get plentyof rest and wash your hands often throughout the day. If a lot ofyour colleagues are still coming in sick, ask if you can work fromhome.Know to dealYou’re sneezing, coughing and aching all over. Isit a cold or the flu? A cold is a mild respiratory illness, and thesymptoms typically coughing, sore throat and congestion tend toappear gradually. With influenza, the symptoms which include a sorethroat, loss of appetite, fever, congestion, cough and aches comeon quite suddenly. You could have a high fever for three or fourdays and extreme tiredness for several weeks. In contrast, feverand extreme exhaustion are less common with a cold. Children whohave the flu can experience nausea, vomiting and diarrhea, butthese symptoms are rare in adults. If you are enduring a variety ofunpleasant gastrointestinal issues, chances are you have thestomach flu, which is caused by other viruses or bacteria, notinfluenza.Care providerWhile most colds do not pose any risk for anunborn child, the flu should be taken more seriously. Pregnantwomen should contact their midwife or doctor if they have a feverthat lasts longer than two days, can’t keep food down or arecoughing excessively. It’s best to double-check with your careprovider immediately so you know exactly what you have and how tobest proceed. Most people with the flu become only mildly ill andstart to feel better in seven to 10 days. But if a case ofinfluenza is confirmed, and it’s early enough in its onset, you maybe prescribed an antiviral medicine, such as Tamiflu, whichshortens the duration of flu symptoms and has been shown to be safeduring pregnancy.Pick MedicationI find the biggest barrier totreating colds and flus is misinformation. There’s an idea outthere that pregnant women shouldn’t use any over-the-countermedication, so a lot of women suffer unnecessarily.
Treating Asthma | Asthma treatment guidelines 1.2.1 APK
Asthma is a common disease that affects the airways and lungs. Itpresents with difficulty breathing, wheezing, and shortness ofbreath. You may also have coughing at night and chest tightness,pain, or pressure. Individuals of any age can develop asthma.]Asthma cannot be cured, but controlled, and treatment usuallyinvolves prevention, minimizing exposure to triggers, and takingmedication control flare-ups.Managing AsthmaWork with your doctorto develop an Asthma Action Plan. You and your doctor should worktogether to create a plan that describes the use of your asthmamedications, your triggers and how to avoid them, as well as whatto do when your asthma is flaring. Everyone will have a differentaction plan as everyone experiences asthma differently. Forinstance, if the person suffering from asthma is a student, hisaction plan would include permission to take his medicine atschool. The action plan should include emergency phone numbers, alist of triggers to avoid, flare-up symptoms and what to do whenthey appear, plus how to prepare before exercise so you don't havean attack.Additional tags: asthma symptoms, asthma attack, symptomsof asthma, asthma guidelines, bronchial asthma, nebulizertreatment, breathing treatment, signs of asthma, asthma attacksymptoms, asthma classification, home remedies for asthma, asthmasymptoms in adults, natural remedies for asthma, asthma homeremedies, types of asthma, asthma medication, asthma treatmentguidelines, asthma diagnosis, adult asthma, prednisone for asthma,asthma test, asthma cure, breathing treatments, asthma remedies,how to get rid of asthma, asthma relief, signs and symptoms ofasthma, nursing diagnosis for asthma, seasonal asthmaGet aprescriptionMedication is usually the foundation of asthmatreatment. Medication prescribed by your doctor can help keep thedisease under control and prevent asthma attacks. There are twotypes of oral and inhaled asthma medication your doctor mayprescribe, and most people take both at the same time:Anti-inflammatories that reduce swelling and mucus in your airways.This can make breathing easier. Bronchodilators that relax themuscles around your airways to improve breathing rate and theamount of oxygen in your lungs.Use an anti-inflammatoryOral orinhaled medications that control inflammation can be the mostimportant for a person with asthma. They reduce swelling and mucusin your airways and can help control or prevent asthma symptoms iftaken daily. Your doctor might prescribe an inhaled corticosteroidsuch as fluticasone, budesonide, ciclesonide, or mometasone. It maytake daily use over a longer period of time for these medicationsto have their full effect and they come with few side effects. Yourdoctor may prescribe leukotriene modifier such as montelukast,zafirlukast, or zileuton to help prevent and relieve symptoms forup to 24 hours. Use these drugs carefully, however, as they arelinked to psychological reactions including agitation andaggression. Fortunately, these reactions are rare. Your doctor mayalso give you a mast cell stabilizer such as cromolyn sodium ornedocromil sodium. For severe symptoms not controlled by othermethods, your doctor may prescribe short or long courses of oralsteroids. These have more possible side effects, so are only usedwhen other treatments aren't effective or when acute symptoms aresevere.Take a bronchodilatorBronchodilators come as short- orlong-term medications. Short-term bronchodilators, which are oftencalled rescue inhalers, relieve or stop symptoms and can helpduring attacks. Long-term bronchodilators help control symptoms andprevent attacks. For some people, pre-treating with medicationbefore exercise can reduce asthma symptoms caused by exercise. Yourdoctor might prescribe a long-acting beta agonist such assalmeterol or formoterol. These can open your airways, but may alsoincrease your risk of a severe asthma attack.
Essential Facts About Ebola - you should know 1.2.4 APK
The outbreak of the West African Ebola virus was frightening formany reasons: It was the largest Ebola outbreak ever, claimedthousands of lives, and showed that the deadly infectious diseasecould travel easily from person to person in its later stages. Now,news of the success of an experimental vaccine offers hope forprevention. Early confirmed U.S. Ebola cases included two Americanswho returned ill from West Africa for treatment at Emory UniversityHospital in Atlanta. They were treated and released, virus-free onAugust 21, 2014. The first Ebola case in the United States wasdiagnosed on September 30, 2014; the patient died on October 8 atthe Texas Health Presbyterian Hospital in Dallas. On October 11, asecond U.S. case was diagnosed in a nurse who had cared for thefirst patient at the same hospital. She was released virus-free onOctober 24. A third case was diagnosed at the same site in anothernurse who cared for the same patient. She was diagnosed on October15, and released virus-free on October 28. A volunteer medicalworker who returned to the United States from Guinea, West Africa,tested positive for Ebola at Bellevue Hospital in New York City onOctober 24. He was cared for in isolation, and released virus-freeon November 11. But on November 17, a U.S. surgeon died of Ebola inat the Nebraska Medical Center in Omaha, where he was brought fromSierra Leone already in the later stages of the disease. Mostrecently, an American healthcare worker with Ebola was brought toBethesda, Maryland, on March 13, 2015, and admitted for treatmentat the National Institutes of Health (NIH), which has ahigh-security containment for infectious disease cases.Additionaltags: ebola virus, ebola symptoms, virus ebola, ebola virusdisease, ebola outbreak, ebola disease, what causes ebola, ebolavirus symptoms, ebola treatment, ebola causes, ebola vaccine, ebolainformation, ebola cure, ebola virus history, signs of ebola, ebolavirus outbreak, ebola prevention, ebola research, ebola virustreatment, ebola virus causes, ebola hemorrhagic fever, ebola virusinformation, ebola transmission, ebola epidemicControlling EbolaIna Gallup poll of over 1,000 Americans, 20 percent were worriedabout contracting Ebola. Still, the chances that you'll be exposedto Ebola in the United States are very low because of the tightinfection-control practices of public health workers here. workersare taking steps to identify anyone who may have been in contactwith the Ebola patients in the United States. And healthcareworkers are stepping up infection-control practices that willinclude isolating any of the patients' contacts who may become ill.In two of the previous cases in the United States, patients werekept in a unit at Emory that has very high security for infectiousdisease. “Only people who are allowed to see them could bepotentially exposed,”. Those people are using protective gear andprocedures that are effectively fail-proof. Tom Frieden, MD,director of the , stressed in a public statement that the situationin the United States, where healthcare systems are strong, will befar different from the experience in West Africa. He said he has nodoubts about the ability to contain Ebola here. Meanwhile, publichealth officials are working hard in West Africa to prevent thespread of Ebola. Researchers around the world are looking for waysto prevent and treat Ebola by searching for a vaccine and a cure,and the first human tests of a new trial vaccine areunderway.Current Ebola outbreakThe countries of Guinea, SierraLeone, and Liberia have reported the most infections, with anadditional 20 cases in Nigeria, one each in Senegal, the UnitedKingdom, and Spain, four in the United States, and eight in Mali.To date, the current outbreak includes 24,282 cases of Ebola as ofMarch 11, 2015, of whom 9,976 have died.
Technutri - calorie counter, diet and carb tracker 3.22.5 APK
Technutri is the perfect calorie counter and carb tracker forimproving nutrition, gain mass or lose weight! You can follow adiet with other users and share your pics, recipes and diet tips!Also, you can use the food diary to support your low carb and ketodiet by tracking your net carb intake easily! Being healthy neverwas so easy and funny! Technutri is easy to use You can easilytrack all your consumptions, from water to foods. Just select yourmeal from our large database and Technutri will count the caloriesfor you. You have also access to knowledge about food and workouthabits. You do not even have to have internet access at the momentyou want to add a new meal! Technutri works without internet aswell! Technutri is reliable We provide you with a detailed planabout your calorie intake and fitness plan. These recommendationsare based on your personal data, like age and gender, but also onyour objective! It does not matter whether you would like to loseweight, gain mass or improve your nutrition. Technutri gives asuitable recommendation regardless which objective you have. Youcan track your consumption by using the best nutritionalinformation, count your calories and water intake using thecounters and workout using one of our many instruction videos.Technutri is social Technutri is not just another calorie counterof fitness app. No, it is a community. Inspire other users and beinspired by other users. Get involved in a chat group with peoplewho have to same goals and exchange the best tips! Have a look atthe meals feed were users can upload pictures of their meals. Youcan look at the calories of the meals and take a closer look at theingredients, when they upload another nice meal! Make friends andsupport each other. You are definitely not alone! Technutrisupports you Do you already have a nutritionist, friend or personaltrainer who helps you achieving your goal? Technutri can be a greatsupplement! We can create better contact between you and them. Theycan follow your calorie and water intake and react to it. You caneven send the nutritional data of your consumption. Technutrisupports your diet Are you following any low carb diet? Keto diet?Paleo diet? Or a high fat diet? Or a low protein diet? All of themare supported by our food diary! It controls your daily intake,including fats, net carbs, total carbs, proteins and fibers and Itshows you when you are above the quantity allowed. Technutri iseffective Technutri already helped over 5 million people to achievetheir goals. Join them and start downloading Technutri! Technutriis free
Flat Belly Diet Recipes Food To Reduce Stomach Fat 2.0 APK
Here we have huge collections of Weight Loss tips in tamil forreducing the weight for both male & females. If you want tosuccessfully lose weight and lose it quickly then there are manyessential tips and home remedies that you definitely must consideradopting. Here are some tips, simple Weight loss diet plan andHealthy weight loss recipes to help you lose weight. Eat your wayto fitness without craving and relying on fad diets. Get wholesomenutrition and lose weight too!. Avoiding junk food and making somesimple modifications in your lifestyle are some of the best-provenways to lose weight. We give you the proper schedule for healthyweight loss what should you do and what shouldn’t this is a gradualprocess that much is true. This Belly Fat reduce applicationprovides Simple and Natural weight loss tips for all age people. Itincludes the best natural remedies for losing weight in healthiestway. This application describes fully tamil with clear Belly losstips. This weight reducing tips in tamil are very useful for allpeople whether you are a youngster, teenager, parent or anemployee, you are concerned about your weight and it allows you tolearn how to lose weight at home without exercise , how to get slimfast naturally at home and how to lose weight naturally at homeremedy.Thoppai Kuraikum Kuripugal , Udal Idai Kuraikum Tips BellyLoss tips App host features: Weight loss tips (Thoppai Kuraiyatips) in tamil language.You can send the hair fall tips to thesocial media such as whatsapp,messenger,fb like that.You can alsocreate your own tips and note it out in apps.Count of highly vieweddemanded belly loss tips are held at top.Simple and clear UI.Clearfont and sizeStep by step procedure with clear respective imagesThere are so many weight loss tips are waited for you please giveyour valuable comment and rating for our improvements. Download it!Don’t forget to share this.
Carb Manager - Keto & Low Carb Diet Tracker 1.3.0 APK
Big congrats to user KMKeto who lost 110 pounds with Carb Manager.Her story moved and inspired us. Way to go, KM! Carb Manager is theworld's easiest and most comprehensive low carb tracker and macroscounter for anyone on a low carb diet or keto diet. We've compilednearly 1 million verified foods in our database, including brandname products, Atkins diet products, and restaurant fare, andcreated an indispensable resource for thriving with your low carbdiet lifestyle. As a net carbohydrate calculator, Carb Manager isunsurpassed. With a few taps, you can search our fast and extensivefood database, which includes easy to find common foods,supermarket foods, and restaurant dishes. Use the barcode scannerto quickly count carbs. You can also input your own custom foods,or bundle foods in low carb recipes and meals. Additionally, we'veincluded 350,000 healthy recipes with instructions and nutritioninfo, all ready to add to your food diary. This diet trackerincludes state-of-the-art ways to log foods via search, camera, andvoice. Scan a barcode to log nutrition info. Snap a picture of yourplate to quickly calculate the carbs. Even use your device'smicrophone to say what you ate, and we'll instantly add it to yourfood log. But even more than a carb calculator, Carb Manager isyour one-stop destination for living a healthy low carb high fatdiet (LCHF) lifestyle. We've bundled low carb diet articles,forums, recipes, a meal planner, an e-book, and much more. Whetheryou are on a keto or ketogenic, Paleo, Atkins, Whole30, or otherlow carb diet, Carb Manager can help you stay motivated and awareof your health. Carb Manager also can track all of your macros,including protein, fat, and calories, so you can properly balanceyour diet. Carb Manager is also used by thousands of diabetics forcarb counting to control carb intake. Track blood sugar, ketones,and net carbs to get a overview of your health and help manage yourdiabetes. HOW IT WORKS Define your net carbs or total carbs andweight loss goals Search nearly 1 million verified carb counts Useour accurate search engine, or scan a product barcode Snap a pic ofyour food to log it instantly* Use natural language and voicelogging to enter foods. Just describe your meal, like "Today, I atea low carb tortilla and cheese for lunch" and we'll add itautomatically.* Over 350,000 low carbohydrate and Paleo recipeswith photos and instructions. Add them to your daily log with onetap.* View and track nutrition, including total carbs, net carbs,fat, calories, protein, fiber, sugar, water, and 30+ nutrientsVisualize your macros each day and over time Easily track yourwater intake Calculate your ideal macros ratio based on what % ofcalories you want for each Keep measure of your weight, BMI, andmore with beautiful charts Track intermittent fasting, ketones,blood glucose, and GKI* Exercise matters! Pick from hundreds ofcommon exercises to log Voice log your exercises. For example,"Today I ran three miles and did 20 minutes of yoga"* Connect withfriends and the Carb Manager community for support, tips, andmotivation THE PERFECT ASSISTANT FOR LOW CARB DIETS Track total andnet carbs in Carb Manager Read exclusive content by low carbexperts - stay up to date on the latest keto diet news * Somefeatures require a Premium subscription for unlimited access. BONUSFEATURES For the ultimate carb management solution, upgrade toPremium Access all your data on our full-featured web siteUnlimited voice logging and natural language input Unlimited snap apic food logging Unlimited low carb recipes searches Import recipesfor web sites Use the meal planner to generate weekly meal plansand shopping lists Get the KetoGenius Diet Plan, a comprehensiveketo diet kickstart diet guide Enable full health tracking - chartand set goals for 30+ nutrients and health vitals
Total Keto Diet: Low Carb Recipes & Keto Meals 2.5.13 APK
Hundreds of delicious keto recipes, calorie & macro tracker,keto diet articles, shopping lists and much more low carb dietgoodness at your fingertips with the Total Keto Diet app!Total KetoDiet is brought to you by Tasteaholics.com, a leading keto diet& low carb recipe resource, with the goal to make your ketodiet easier and more achievable.KETO DIET APP & LOW CARB RECIPEFEATURES: • Hundreds of Keto Recipes - more low carb recipes addedsoon. • Keto Calculator - get on track with your low carb dietusing our easy-to-use keto calculator. • Macro Tracker - track yourcalories & macros every day - being on a low carb diet iseasier than ever! • Truly Low Carb - our macro tracker includestotal or net carbs to make your low carb diet even easier tofollow. • Huge Food Database - hundreds of thousands of foods &tons of low carb recipes available for your keto macro tracker. •Favorites Section - so you can jump straight to the keto and lowcarb recipes you need. • Shopping List – add ingredients from ketorecipes or your own ingredients. • Beginner’s Keto Diet Guide - tohelp you understand everything about the keto diet and get startedwith your keto diet immediately.WHAT IS THE KETO DIET?The keto diet(also known as a ketogenic diet, low carb diet and LCHF diet) is alow carbohydrate, high-fat diet. Maintaining a low carb diet isgreat for weight loss. Moreover, according to an increasing numberof studies, a low carb diet helps reduce risk factors for diabetes,heart diseases, stroke, Alzheimer’s, epilepsy, and more!WHY REDUCECARBS?We’re beginning to understand that carbs in large quantitiesare more harmful than previously thought, while most fats arehealthy & essential (the basis of a low carb diet).When you eatlots of carbs, your blood sugar is consistently elevated and, as aresult, so is insulin. Insulin is a hormone that keeps your bloodsugar in check by shuttling the glucose into cells, but whenthere’s a consistently high amount of insulin, your cells becomeresistant.This insulin resistance makes it easier to store fat, andchronically high levels of insulin also cause excessiveinflammation in the body, which contributes to heart disease, highblood pressure and eventually type 2 diabetes.A keto diet canreverse these harmful effects & restores insulinsensitivity.THE KETO DIET IS STARTING A NUTRITION REVOLUTION!Thenutritional landscape is changing. The keto diet (low carb diet) isgrowing in acceptance and a nutritional revolution is beginning. Weare starting to realize the detrimental effects of our relationshipwith excess sugar & carbs.The keto diet focuses on low carbrecipes to keep your blood sugar stable, helping your body regaininsulin sensitivity and keeping your mood & energy levelsstable.When you’re on a ketogenic diet, you can expect to: • Losebody fat • Have consistent energy levels during the day • Staysatiated after meals longer, with less snacking andovereatingHUNDREDS OF LOW CARB DIET & KETO RECIPES!Keto recipesmake you feel better, live better and eat better. Each low carbrecipe is delicious – we know because we only share the ones welove.We’ve included hundreds of low carb recipes for you to choosefrom. The main goal of these low carb recipes is to: • Keep carbslow – under 25g a day, ideally • Increase your protein intake – aimfor at least 60g a day • Keep you full and satiated from deliciousmealsTHE BEGINNER'S KETO DIET GUIDE INCLUDES: • What is the KetoDiet? • Testing for Ketosis • The Truth About Fat • What areMacronutrients? • Long-term Benefits of the Ketogenic Diet •Day-to-Day Benefits • Entering Ketosis • Diabetes and Ketoacidosis• What is the Keto Flu; why it happens and how to end it • And moreto help you with your keto diet!Low carb diet questions orfeedback? Visit our help center:https://www.totalketodiet.com/help-center/
Ketogenic Diet 2.0 APK
The ketogenic diet (keto) is a APP that causes weight loss andprovides numerous health benefits. The keto diet is becoming atrend among people looking for weight loss. Features: ✔ What is aKeto Diet? ✔ Introducing the Ketogenic Diet Meal Planner ✔ What ToEat on a Ketogenic Diet: Ketogenic Diet Foods List ✔ SampleKetogenic Diet Menu ✔ Do You Need To Exercise on Keto Diet? ✔ Easyand Delicious Keto Snacks for Ketogenic Dieters ✔ PotentialKetogenic Diet Side Effects: The ketogenic diet is a popular andeffective way to lose weight and improve your overall health andwell-being ✔ The Keto Diet: A Low-Carb Approach To Fat Loss So HowDoes It Work? ✔ How To Use Fat As Fuel ✔ How To Dine Out WithoutBlowing Your Ketogenic Diet ✔ Reasons To Consider Keto ✔Supplements For Ketogenic Dieters The idea of the ketone diet is toget your body into a process called Ketosis. For beginners at whatto expect when going on a keto diet.
Low Carb Recipes & Diet-Meal-Plan for weight loss 1.1.70 APK
Keto Diet app : Best Low Carb & Keto Recipes 1.5 APK
ketogenic diet : top recipes for weight loss : Enjoy preparing thebest keto diet recipes and low carb diet dishes easily with topketo Diet Recipes app ! ketogenic diet : top recipes for weightloss app is a result of hard work, choosing the best and budgetfriendly keto / low carb recipes is not easy.Our goal is make yourketo diet journey easier and more funny. WHAT IS THE KETO DIET? Aketo diet is well known for being a low carb diet, where the bodyproduces ketones in the liver to be used as energy. It’s referredto as many different names – ketogenic diet, low carb diet, lowcarb high fat (LCHF), etc. The Keto diet is a low carb diet,high-fat diet also known as a ketogenic diet , low carb high fat(LCHF), etc.In this diet our body produces ketones in the liver tobe used as energy which makes it great for weight loss.besides,according to lot of studies, it helps control blood sugar, increasemental focus, improve triglyceride levels and cholesterol levelsand reduce risk factors for diabetes, heart diseases, stroke,Alzheimer’s, epilepsy, and more! WHY A KETO DIET / LOW CARB DIET?WHY REDUCE CARBS? We’re starting to understand that carbs in largequantities are much more harmful than previously thought, whilemost fats are healthy and essential (the basis of a low carb diet).Low-carb diets have been controversial for decades. But times arechanging, nowadays it is proven that not only does low carb causeweight loss, it also leads to major improvements in most riskfactors (cancer , cholesterol, ….) The keto diet (low-carb diet) isbecoming very known and getting accepted and it is only thebeginning. Excess sugar and carbs relationship detrimental effectsare no longer a secret. Not to mention that eating lot of carbscauses increase of sugar level in blood and, as a result so ininsulin. Insulin is known to cause heart diseases, high bloodpressure and diabetes. WHAT TO EXCPECT FROM A KETO DIET TRACKER? •Weight loss (fat is consumed) • Stable energy levels during the day• Mental focus • Stay satiated after meals longer, with lesssnacking and overeating TOP LOW CARB & KETO RECIPES! We choosedthe best low carb recipes, easy to prepare and delicious meals thatyou will love and share .We hope that our keto recipes make youfell better live a better lifestyle . Our app contains tens of lowcarb recipes for. The main goal of these low carb recipes is to: •Keep carbs low • Increase your protein intake • Keep you full andsatiated from delicious meals. TOP KETO DIET RECIPES APP FEATURES:• Top keto diet recipes - more added every week. • Offline Reading- recipes are available without internet connection. • SearchSection - so you can search the keto recipes you need. • ShareRecipes - sharing with friends is caring . • More features on theway (like a highly requested keto tracker , Low Carb Counter ,ketogenic diet calculator)! When you request a keto diet recipedetails you may notice 4 small icons bellow recipe name: the 1st:keto recipes preparation time the 2nd :keto recipes cooking timethe 3rd : keto recipes numbr of servings the 4th :keto recipescarbs quantity per 1 serving WE ARE WORKING ON THE “ KETO DIETGUIDE “: In the next update we will add a keto guide for beginnersto our app • What is the Keto Diet? • What to eat on a ketogenicdiet • Types of Keto Diets • Side Effects on a Keto Diet •Long-term Benefits of the Ketogenic Diet • Diabetes andKetoacidosis • Keto Flu • And more to get you on the path to weightloss and optimal health with the keto diet! • keto snacks • ketodesserts • ketogenic diet recipes • keto diet plan • ketogenic dietfoods. • keto meal plan • keto diet menu The Top Keto Diet Recipesapp is in its early stages and will see many improvements weekly.Please feel free to send ideas, kito recipes or feedback [email protected] Top Keto Diet Recipes app wishes you thebest with your low carb journey.
Lifesum - Diet Plan, Macro Calculator & Food Diary APK
Diet plan, food diary, macro calculator, calorie counter &healthy recipes, all in one convenient place. Reach your weightloss goals with food tracker Lifesum! Keto diet, high protein ormaybe vegan? We’ll help you find a diet plan best suited to you.Need a health tracker to keep you going? Fear not. We’ve got anintuitive food diary, macro calculator & diet tips to give youa helping hand. Meal planner & macro tracker - TOP Lifesumfeatures: ● Diet plan & diet tips for any goal - lose weight& eat healthy ● Keto, vegan, 5:2 and more diets & plans ●Calorie counter & food tracker with barcode scanner for easylogging ● Macro calculator - see your daily macros, nutrition &calories ● Food planner - eat healthy food from delicious recipesfor any plan ● Health tracker - stay on top of your fitness &health WEIGHT LOSS & DIET PLAN Lose weight with your personaldiet plan. Take our test to discover which food planner is theright one for you. From keto diet to low carb and everything inbetween, we have the right plan & diet tips for your weightloss goals. RECIPES & MEAL PLANNER Healthy recipes help youstick to your plan. Stuck in a keto diet rut? Explore keto recipesto beat the sugar cravings or search keto recipes for snacks toeat. Can’t decide what to eat? Check out the meal planner forideas. CALORIE COUNTER & FOOD PLANNER Calorie counter &food tracker functions help you see your daily nutritional valuesat a glance. Did a workout today? Go premium & sync Lifesumwith FitBit, Runkeeper, Moves and other fitness apps. FOOD DIARY& MACRO TRACKER Macros mythbusting. It’s easy with our macrotracker - make sure you reach the right type of energy compositionwith the macro calculator. Simply scan barcodes for macros andnutritional information, or enter manually. Discover how trackingsmall habits can make a big difference & join millions on theirjourney to a healthier, happier you. Download Lifesum now and gethealthier today! You also get daily feedback to keep you in theright mindset and help you lose weight. Lifesum integrates withGoogle Fit and S Health, so you can export nutrition and exercisedata from Lifesum to Google Fit and S Health, and import fitnessdata and weight and body measurements back to Lifesum. For extendedfeatures such as specialized diets and detailed nutritioninformation, and to sync with fitness apps such as Moves, NokiaHealth, FitBit, Jawbone, Endomondo and Runkeeper, get the LifesumPremium membership. http://api.lifesum.com/mobile-terms
Macros - Calorie Counter & Meal Planner 1.7.3 APK
Macros can be used as a calorie counter and as a meal planner.Calculate your calories and register your food diary easily andsimply. Eat what you want! Always respecting your carbohydrate,protein and fat targets. Main features: -Calculate your caloricneeds. -Calculate all your macronutrients. -Do you follow the Ketodiet? Activate the calculation of net carbs. -Choose your goal,lose weight, maintain it or gain muscle mass. -Nutritionalinformation of thousands of foods. -Create your own food library,you can use our public library or create your own foods. -Copy foodbetween your meals easily and quickly. -Integrated barcode reader.-Creation of recipes -Distribute the percentage of calories of yourmeals. Additional advantages of Pro mode: -Edit your caloricrequirement and macronutrients, both in percentages and grams.-Export your diary and your meal plans to PDF, in this way you canprint or share all your meals. -Measure your progress of intake ofcalories, carbohydrates, proteins and fats. -Distribute thepercentage of macronutrients of your meals. -Look what foods havemore weight of calories, macronutrients and micronutrients in yourdiary and meal plans. -Full free advertising. Personal support forall users, write us if you have any questions or suggestions. Youcan use the contact option within the app or write directly [email protected] All data stored by the application isrecorded anonymously and safely and in no case are shared withthird parties. Conditions:http://apps.josmantek.net/macros/terms-and-conditions.html Privacypolicy: http://apps.josmantek.net/macros/privacy-policy.html
MyKeto - Low Carb Keto Diet Tracker & Calculator 7.7.11 APK
"Thank you for this app!! It has helped me keep track of my fats,carbs & protein to help me lose 15 lbs" - Pam "Thank you. Youhave made it easier & more efficient for me to track & stayon a diet which is improving my health (lost 21 pounds in the firstmonth & feel healthier). " - JJ How MyKeto Helps You 1. Wequickly help you learn and become an expert in the Low Carb, HighFat Ketogenic diet. 2. Our accurate and free keto macro calculatorwill help you determine how many calories, fats, carbs (netcarbs),and protein you should be consuming daily based on your bodyheight, weight, activity level and gender. 3. Quickly refer to theallowed/disallowed foods reference guide any time you need to seewhat you can eat in order to stay in a state of ketosis. Searchableand filterable with serving amounts per netcarb. 4. Easily findlow-carb, high fat recipes and meal prep ideas using our recipefeed and links. 5. Use the Calorie and Carb daily diet tracker* tocompletely manage your keto diet plan for weight loss. *DailyMyKeto Calorie Diet Tracker & Carb Counter access is an In-AppPurchase* - Add foods from the extensive FatSecret database orcreate your own custom presets. - Add foods seamlessly via BarcodeScanner. - Add meals to your daily log and see a calculatedbreakdown of how many calories, carbs, fats, and proteins you haveremaining for the day. - Easily look at previous days to see whatyou ate. - See your weight loss progress and macro consumptionbreakdown over time with our Charts and Graphs section. - Syncedonline across all of your devices, never lose your data. - Fitbit& Apple HealthKit integration syncs all your weight, water,macro, and blood glucose data! What is the Ketogenic Diet? TheKetogenic diet is a fast-growing low carbohydrate, high fat (lchf)diet similar to the Paleo diet, Atkins or any other meal plan thataims to limit carb intake. The main difference between a regularlow carb diet plan and a keto diet plan is the amount ofcarbohydrates and proteins allowed on a daily basis. Keep in mind,the Keto diet is not a 'fad' and has been medically researched forhundreds of years.It is one of the only low carb, high proteindiets that has significant scientific evidence backing it. WhyKeto? Compared to the western diet which consists largely ofhighly-refined carbohydrates, Ketosis, the utilization of fatketones instead of glucose, can offer a lot of health advantages.Most people start a ketogenic diet because they want to lose weightfast and consistently. However, scientific research suggests thatketosis goes further than that, such as lowering your bloodpressure, risk for heart disease, diabetes, cancer, stroke,improving skin conditions and dental health, mood stabilization,and increasing energy levels. MyKeto = A Keto Diet Guide, KetoMacro Calculator & Low Carb Diet Tracker : Table of Contents:-Basics: Zero to Low-Carb, High Fat, Moderate to High Protein –Dropping into Ketosis. -Benefits: Backed by scientific studies, notby fad homeopathic guru practitioners. -Side-Effects: Yes, a lowcarb keto diet is not completely awesome. -Debunk Myths: Largeamounts of fat, especially saturated fat, can’t be healthy, right?Wrong, it is when eating the right macros proportion. -How to GetStarted: 5 easy steps you can do to start burning fat (ketones)today. -Allowed Food List: Zero to low carb listings with servingamounts -Not Allowed Food List: Moderate to high carb listings withserving amounts -Low Carbohydrate Recipe Free Links and Feed -FreeKeto Macro Calculator to calculate your net carbs -Daily macrosfood tracker & keto diet log* The information in this app isnot intended to replace a one-on-one relationship with a qualifiedhealth care professional and is not intended as medical advice.MyKeto encourages you to make your own health care decisions basedupon your research and in partnership with a qualified health careprofessional.
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Sanitas HealthCoach 2.7 APK
With the free of charge HealthCoach app we offeranapplicationforeasy record and overview of your measurements. Allinoneapp.Health management as it should be today.Forgetthemanyhandwritten notes of your weight development.Alsorecordyourdaily activity and sleep rhythm with ease.Whetheryouareonholiday, business trip or at the doctor, you alwayscanviewandtrack your values. Switch easily betweenweight,bloodpressure,activity and sleep.Each area has a cockpitwhere thelastmeasuredvalue is clearly illustrated anddisplayedinformatively.Progressgraphs and tables with measuredvalues giveyou a quickandconvenient overview of your measurementsand makemanagingmobilehealth data fun - from anywhere and at anytime.Somefeatures ofthe app:- Cockpit display of the last measuredvalue-Progressgraphs of all measured values - Table ofallmeasuredvalues
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Freeletics Running 1.9.11 APK
Freeletics Running is the most effective and progressiverunningtraining program to help you become faster, increase yourstaminaand concretely burn calories, no matter your initial fitnesslevel.➝ Workouts based on interval running and distances, tocovereverything a runner needs.➝ Audio cues and vibration featurestohelp you focus on your run and maximize your performance.➝Adaptedto all fitness levels, from beginners to advanced runners.➝Stoptracking data. Run and observe real progress.➝ Share yourrunningexperience with your friends on Facebook and Instagram, withourcustomisable social sharing feature.Top athletes have trainedwithinterval workouts for decades. This is the best way to improveyourrunning performances quickly and sustainably. It is time foryou touse them too.Besides the free version and its selected poolofworkouts and runs, you can get the Coach, your personaldigitalrunning trainer who will provide you with a 100%personalizedtraining plan:➝ Weekly training plan, customized toyou, youravailability and your goal.➝ Your training is based onyour initialfitness level, and adapts to your progression week byweek.➝ Beguided through every step of your training, with adviceson thepace and the way you should run every week, to maximizeyourprogression.➝ Observe and feel concrete results like you haveneverexperienced with any other running app before. ➝ See yourprogressby comparing your times and beating yourlastperformance.Freeletics Running is not an app for just trackingyourruns. It motivates you, and enables you to become confident,fitand healthy.Furthermore, should you decide to subscribe totheCoach, you will also get access to all Freeletics TrainingCoaches– Running, Bodyweight and Gym, without any additionalsubscriptionfee. That’s right. 1 subscription, 3 differentTrainingCoaches!In order to use your other Coaches, download theFreeleticsBodyweight and Freeletics Gym app on theGooglePlaystore.Subscription InformationThe download and useofFreeletics Running is free of charge. Users can choose topurchasea Coach subscription to receive a completely customizedtrainingplan. If you decide to subscribe you will pay the price setforyour country, as shown in the app. Furthermore, yoursubscriptiongives you access to all 3 Freeletics Training Coaches -BodyWeight,Gym and Running, without any additional subscriptionfee. In orderto use your 2 other training systems, download theFreeleticsBodyweight and Freeletics Gym App on the GooglePlayStore. Thesubscription automatically renews if it is notcancelled within 24hours before the end of the current subscriptionperiod. Youraccount will be charged for the next subscriptionperiod up to 24hours prior to the current subscription expiring. Itis notpossible to cancel an existing in-app subscription. You candisablethe automatic renewal function at any time via yourGooglePlayStore account settings.Still have questions aboutFreeleticsRunning? Find out more athttps://support.freeletics.com/en/Note:Prolonged usage of GPS canimpair the durability of a rechargeablebattery.