1.23 / December 20, 2017
(4.6/5) (18811)
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Description

* Train your „problematic areas“ belly, legs, buttocks, back andupper arms. * More than 20 different exercises, that are speciallyselected for female bodies. * The exercises were selected jointlyby sports scientists and sports medics. * Step by step explanationswith high resolution images, texts and audible announcements. * Youcan choose between 8 different levels of difficulty * The trainingduration for your perfect bikini body is only between 6 and 8minutes! * You have NOT to be a superhuman for this workout. * Nostatic training plan. You can choose by yourself how often you wantto do these workouts. * The exercises are suitable for everyone,both beginners and advanced. * You don't need any fitnessequipment, you train with your own weight. => Start your workoutwhenever and wherever you want. * Get a six-pack for the beach bydoing this workout routinely! * Optimized for smartphones andtablets Exercises: * Crunch (and more abdominal exercises to get asix-pack!) * Forearm Side Plank * Modified Push-Up * MountainClimber and much more exercises to get a great bikini-body for yourholidays on the beach! Your „problematic areas“ are belly, buttocksand legs? These exercises are specially selected for women / femalebodies and will help you to get a perfect bikini body. The holidayand beach season begins soon, so start this fitness training today,which is specially selected for you. Whether in the office, at homeor on a business trip start your dream of a perfect bikini bodytoday. You can get a great bottom, a flat stomach with a six-packand shapely arms for your holidays at the beach! You only need someplace and some time for a short workout, that is specially selectedfor the female body. "Women Fitness: Bikini Body"- Train your legs,your stomach and your bottom!

App Information Belly Legs Buttocks

  • App Name
    Belly Legs Buttocks
  • Package Name
    com.basti12354.bikinibody
  • Updated
    December 20, 2017
  • File Size
    19M
  • Requires Android
    Android 4.0.3 and up
  • Version
    1.23
  • Developer
    Sebastian Steer
  • Installs
    1,000,000+
  • Price
    Free
  • Category
    Health & Fitness
  • Developer
    Altenburgstraße 16 81234 München
  • Google Play Link

Belly Legs Buttocks Version History

Select Belly Legs Buttocks Version :
  • 1.23 (58) - Latest Version
  • 1.12 (46)
  • Belly Legs Buttocks 1.23 APK File

    Publish Date: 2018 /4/12
    Requires Android: Android 4.0.3+ (Ice Cream Sandwich, API: 15)
    File Size: 18.9 MB
    Tested on: Android 7.1 (Nougat, API: 25)
    File Sha1: 607eba22a64fd55a4b2f5b862dd703383286155e
    APK Signature: ac5b9d411eb365fc41de903226710a1793967580
  • Belly Legs Buttocks 1.12 APK File

    Publish Date: 2017 /1/30
    Requires Android: Android 4.0.3+ (Ice Cream Sandwich, API: 15)
    File Size: 19.2 MB
    Tested on: Android 7.1 (Nougat, API: 25)
    File Sha1: 30f6e4b3e3b98a3910007d7a8c92a8e84b81cdba
    APK Signature: ac5b9d411eb365fc41de903226710a1793967580

Sebastian Steer Show More...

Belly Legs Buttocks 1.23 APK
* Train your „problematic areas“ belly, legs, buttocks, back andupper arms. * More than 20 different exercises, that are speciallyselected for female bodies. * The exercises were selected jointlyby sports scientists and sports medics. * Step by step explanationswith high resolution images, texts and audible announcements. * Youcan choose between 8 different levels of difficulty * The trainingduration for your perfect bikini body is only between 6 and 8minutes! * You have NOT to be a superhuman for this workout. * Nostatic training plan. You can choose by yourself how often you wantto do these workouts. * The exercises are suitable for everyone,both beginners and advanced. * You don't need any fitnessequipment, you train with your own weight. => Start your workoutwhenever and wherever you want. * Get a six-pack for the beach bydoing this workout routinely! * Optimized for smartphones andtablets Exercises: * Crunch (and more abdominal exercises to get asix-pack!) * Forearm Side Plank * Modified Push-Up * MountainClimber and much more exercises to get a great bikini-body for yourholidays on the beach! Your „problematic areas“ are belly, buttocksand legs? These exercises are specially selected for women / femalebodies and will help you to get a perfect bikini body. The holidayand beach season begins soon, so start this fitness training today,which is specially selected for you. Whether in the office, at homeor on a business trip start your dream of a perfect bikini bodytoday. You can get a great bottom, a flat stomach with a six-packand shapely arms for your holidays at the beach! You only need someplace and some time for a short workout, that is specially selectedfor the female body. "Women Fitness: Bikini Body"- Train your legs,your stomach and your bottom!
Women Fitness:Bikini Body Free 1.03 APK
New version:https://play.google.com/store/apps/details?id=com.basti12354.bikinibody*Train your „problematic areas“ belly, legs, buttocks, back andupper arms.* More than 20 different exercises, that are speciallyselected for female bodies.* The exercises were selected jointly bysports scientists and sports medics.* Step by step explanationswith high resolution images, texts and audible announcements.* Youcan choose between 8 different levels of difficulty* The trainingduration for your perfect bikini body is only between 6 and 8minutes!* You have NOT to be a superhuman for this workout. * Nostatic training plan. You can choose by yourself how often you wantto do these workouts.* The exercises are suitable for everyone,both beginners and advanced.* You don't need any fitness equipment,you train with your own weight. => Start your workout wheneverand wherever you want.* Get a six-pack for the beach by doing thisworkout routinely!* Optimized for smartphones andtabletsExercises:* Crunch (and more abdominal exercises to get asix-pack!)* Forearm Side Plank* Modified Push-Up* MountainClimberand much more exercises to get a great bikini-body for yourholidays on the beach!Your „problematic areas“ are belly, buttocksand legs? These exercises are specially selected for women / femalebodies and will help you to get a perfect bikini body. The holidayand beach season begins soon, so start this fitness training today,which is specially selected for you.Whether in the office, at homeor on a business trip start your dream of a perfect bikini bodytoday. You can get a great butt, a flat stomach with a six-pack andshapely arms for your holidays at the beach!You only need someplace and some time for a short workout, that is specially selectedfor the female body."Women Fitness: Bikini Body"- Train your legs,your stomach and your butt!
Fitness at Home 1.24 APK
Features:• Every exercise is explained by Images, Text and VIDEOS!•Most effective workouts if you are short in time! Anywhere andanytime! Do this at home,at office, at your hotelroom etc.• Chooseyour favorite motivation music. You can choose between threemotivational songsfrom different genres• You can do every exercisewithout equipment. The only thing you need is your bodyweightand ayoga mat or a towel.• Reach your goals faster with intervals (HIITand Tabata). You want to lose some weight foryour next holidays?Then start the fat burning of your body with the 7-Minutes-Trainingandthe new 4-Minutes-Training (= Tabata). Start today to get yourbikini or your beach body inthe fastest time!• Say goodbye to yourback pain: build your body with your own bodyweight are wellsuitedto prevent back pain. Exercises like the FOREARM PLANK cantrain your torso, thatmeans that ONE exercise trains differentparts of your body for example your abs and yourback muscles. Dosomething for your back and your health and begin now to dosomefitness exercises every day.• Wherever and whenever you want:You can do this app wherever you want – at home, atyour office,hotelroom etc.• Burn calories and lose weight! "Fitness at Home"helps you to stay fit and get healthy!• Get your own personaltrainer for FREE! The coach gives you the instructions to stayfit!• Highly suitable for medical rehabilitation afterinjuries!Personal Trainer:– complete personalized/ individualizedplan for everyone: MEN and WOMEN!– With specialized algorithmssuitable for both BEGINNERS and ADVANCED users!– You can only doONE push-up? No problem! The personal coach improves yourperfomancewith pleasant steps.– You can already do a LOT of push-ups? Noproblem! Every workout is adapted to yourindividualperfomance.Individual Exercise:– Train one single exercise. Yourcurrent fitness-level is tested by the App instructor.– Improveyour perfomance until you are satisfied with you and your body7Minutes Mode:– Classical 7 Minutes with different levels ofdifficulty (HIIT = High Intense IntervallTraining)– Special 7Minutes like Bikini-Special, Butt, Legs, Strength, Endurance...–Most effective practice if you are short in time! You need NOequipment!4 Minutes Mode:– New intervall method called TABATA witha duration of 4-5 minutes!– Very hard ;) → THE HARDEST 4 MINUTES OFYOUR LIFE– Belly, Butt, Legs, Endurance, Plank, Push-Up,Bikini-Special etc.– Most effective practice if you are short intime! You need NO equipment!• Fitness at home.• Most effectiveworkouts if you are short in time! Anywhere and anytime!• Fitnesswithout equipment: Train with only your own bodyweight – You can dothis anywhere andanytime!• Completely individual – suitable foreveryone, both beginners and advanced• Reach your goals faster withHIIT (= High intense intervall training) and the newTabata-Method(4 Minutes). Burn calories and lose weight!• Fourdifferent modes: Personal Trainer, Individual Exercise,7-Minutes-Workout and 4-MinutesWorkout• No static training plan.You can choose by yourself how often you want to do this to buildyourbody• The app gives you a complete individual plan, which isspecially selected for your ownbody. This is highly suitable formedical rehabilitation after injuries!
Women Fitness: Bikini Body 1.22 APK
Sebastian Steer
* Train your „problematic areas“ belly, legs, buttocks, back andupper arms.* More than 20 different exercises, that are speciallyselected for female bodies.* The exercises were selected jointly bysports scientists and sports medics.* Step by step explanationswith high resolution images, texts and audible announcements.* Youcan choose between 8 different levels of difficulty.* The trainingduration for your perfect bikini body is only between 6 and 8minutes!* You have NOT to be a superhuman for this workout. * Nostatic training plan. You can choose by yourself how often you wantto do these workouts.* The exercises are suitable for everyone,both beginners and advanced.* You don't need any fitness equipment,you train with your own weight. => Start your workout wheneverand wherever you want.* Get a six-pack for the beach by doing thisworkout routinely!* Optimized for smartphones andtabletsExercises:* Crunch (and more abdominal exercises to get asix-pack!)* Forearm Side Plank* Modified Push-Up* MountainClimberand much more exercises to get a great bikini-body for yourholidays on the beach!Your „problematic areas“ are belly, buttocksand legs? These exercises are specially selected for women / femalebodies and will help you to get a perfect bikini body. The holidayand beach season begins soon, so start this fitness training today,which is specially selected for you.Whether in the office, at homeor on a business trip start your dream of a perfect bikini bodytoday. You can get a great butt, a flat stomach with a six-pack andshapely arms for your holidays at the beach!You only need someplace and some time for a short workout, that is specially selectedfor the female body."Women Fitness: Bikini Body"- Train your legs,your stomach and your butt!
Women-Fitness: Butt-Training 1.2 APK
Goodbye, cellulite! Use your smartphone as a PERSONAL COACH. Yourproblematic areas are your butt and your legs? All of theseexercises are specially selected for women bodies and will help youto get a perfect booty/butt. You can do these exercises anywhereand anytime! Having a toned butt will always help you stand outfrom the crowd.* Train your „problematic areas“ legs and buttocks.*A few of different exercises, that are specially selected forfemale bodies.* The exercises were selected jointly by sportsscientists and sports medics.* Step by step explanations with highresolution VIDEOS, images, texts and audible announcements.* Youcan choose between 3 different levels of difficulty* The trainingduration for your perfect bikini body is only a few minutes!* Youhave NOT to be a superhuman for this workout. * No static trainingplan. You can choose by yourself how often you want to do theseworkouts.* The exercises are suitable for everyone, both beginnersand advanced.* You don't need any fitness equipment, you train withyour own weight. => Start your workout whenever and wherever youwant.Exercises:* Squat * Lungeand much more exercises to get agreat bikini-body for your holidays on the beach!Your „problematicareas“ are belly, buttocks and legs? These exercises are speciallyselected for women / female bodies and will help you to get aperfect bikini body. The holiday and beach season begins soon, sostart this fitness training today, which is specially selected foryou.Whether in the office, at home or on a business trip start yourdream of a perfect bikini body today. You can get a great butt, aflat stomach with a six-pack and shapely arms for your holidays atthe beach!You only need some place and some time for a shortworkout, that is specially selected for the femalebody."Women-Fitness: Butt-Training"- Train your legs and your butt!Get a booty like Kim Kardashian, but much better;) .With thisawesome fitness app, you will get an eye-catching Brazilian Butt ina few weeks.
Fitness at Home PRO 1.03 APK
Sebastian Steer
########## PRO-VERSION: NO ADS! ##########Features:• Every exerciseis explained by Images, Text and VIDEOS!• Most effective workoutsif you are short in time! Anywhere and anytime! Do this at home,atoffice, at your hotelroom etc.• Choose your favorite motivationmusic. You can choose between three motivational songsfromdifferent genres• You can do every exercise without equipment. Theonly thing you need is your bodyweightand a yoga mat or a towel.•Reach your goals faster with intervals (HIIT and Tabata). You wantto lose some weight foryour next holidays? Then start the fatburning of your body with the 7-Minutes-Training andthe new4-Minutes-Training (= Tabata). Start today to get your bikini oryour beach body inthe fastest time!• Say goodbye to your back pain:build your body with your own bodyweight are well suitedto preventback pain. Exercises like the FOREARM PLANK can train your torso,thatmeans that ONE exercise trains different parts of your body forexample your abs and yourback muscles. Do something for your backand your health and begin now to do somefitness exercises everyday.• Wherever and whenever you want: You can do this app whereveryou want – at home, atyour office, hotelroom etc.• Burn caloriesand lose weight! Fitness at Home helps you to stay fit and gethealthy!• Get your own personal trainer for FREE! The coach givesyou the instructions to stay fit!• Highly suitable for medicalrehabilitation after injuries!Personal Trainer:– completepersonalized/ individualized plan for everyone: MEN and WOMEN!–With specialized algorithms suitable for both BEGINNERS andADVANCED users!– You can only do ONE push-up? No problem! Thepersonal coach improves yourperfomance with pleasant steps.– Youcan already do a LOT of push-ups? No problem! Every workout isadapted to yourindividual perfomance.Individual Exercise:– Trainone single exercise. Your current fitness-level is tested by theApp instructor.– Improve your perfomance until you are satisfiedwith you and your body7 Minutes Mode:– Classical 7 Minutes withdifferent levels of difficulty (HIIT = High IntenseIntervallTraining)– Special 7 Minutes like Bikini-Special, Butt,Legs, Strength, Endurance...– Most effective practice if you areshort in time! You need NO equipment!4 Minutes Mode:– New intervallmethod called TABATA with a duration of 4-5 minutes!– Very hard ;)→ THE HARDEST 4 MINUTES OF YOUR LIFE– Belly, Butt, Legs, Endurance,Plank, Push-Up, Bikini-Special etc.– Most effective practice if youare short in time! You need NO equipment!• Fitness at home.• Mosteffective workouts if you are short in time! Anywhere and anytime!•Fitness without equipment: Train with only your own bodyweight –You can do this anywhere andanytime!• Completely individual –suitable for everyone, both beginners and advanced• Reach yourgoals faster with HIIT (= High intense intervall training) and thenew Tabata-Method(4 Minutes). Burn calories and lose weight!• Fourdifferent modes: Personal Trainer, Individual Exercise,7-Minutes-Workout and 4-MinutesWorkout• No static training plan.You can choose by yourself how often you want to do this to buildyourbody• The Fitness at Home app gives you a complete individualplan, which is specially selected for your ownbody. This is highlysuitable for medical rehabilitation after injuries!##########PRO-VERSION: NO ADS! ##########
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