App Information Big Butt Workout 4 of 5
- App NameBig Butt Workout 4 of 5
- Package Namecom.LenPol.bigbuttworkout4of5
- UpdatedMay 3, 2015
- File Size25M
- Requires AndroidAndroid 2.3 and up
- Installs50,000 - 100,000
- CategoryHealth & Fitness
- Google Play Link
Big buttocks workout 2: Rounder & Lifted Booty 1.2 APK
If you want a bigger, rounder, more lifted buttocks you must domore than just exercise to get your booty to grow bigger, and wewill show you how. This is day 2 of a 5 days butt workout plan toget you a more lifted, rounder, and sexier buttocks and hotathletic legs. This big butt workout plan was design with isolationexercises proven to add size to your booty, and how to avoid commonmistakes that will jeopardize your progress. No matter what youcall it – butt, booty, buttocks, or derriere, follow this workouttutorial and you will get a backside to turn heads. Get biggerbuttocks with these fail safe exercises proven to help you get around butt like no other. Don’t waste your time on exercises thatdon’t work. These exercises will definitely target your glutes andmake them grow into the perfect size and shape you have alwayswanted. So whether you are a guy wanting to impress the ladies inyour denims, or one of the ladies trying to firm up or round up andadd some size to your booty, this 5 days butt workout plan wasdesign to show you how to get a big buttocks in just a few minutesper day. So let's get that booty in gear. Stay consistent andyou'll see amazing results.
Amazing Butt Thighs Workout 1.4 APK
Do you want mini-skirt worthy booty and thighs? This workout willget you there in just 15 minutes per day. The secret is the rightmix of targeted exercises, to sculpt your butt, thighs, hamstrings,quads and calves. Shape your butt and legs with these exercisesdesigned to work your lower body. You can do this amazing workoutat home or at the gym and you don't need any equipment, just yourown body weight. Sculpt your buttocks with these exercises designedto target your glutes and thighs for the best quick toningworkout.This fifteen minute workout for butt and legs is perfectfor shaping the major muscles of the lower body. We want you to getthe best booty possible! It is easier than you think, just practicethis glutes thighs workout. This routine works every muscle in yourbutt until it's got no choice but to shape up. If you're determinedabout shaping your butt, practice this glutes and thighs focusedworkout three times a week, follow the detail instructions in thistutorial and you’ll be amazed with the results.
Big Buttocks Workout: Exercises at home for women 1.2 APK
If you want a bigger, rounder buttocks this workout is for you.It's time to reshape your buttocks! Sculpt your glutes with theselunge exercises designed to target your butt muscles for theultimate lower body workout. This big buttocks workout you can doat home to get a more lifted, bigger, and rounder glutes andathletic thighs. Lunges are a great exercise to get a sexy lowerbody! In this tutorial we’ve compiled the best exercises to workyour butt and flatten your belly. This buttocks workout was designwith lunge exercises proven to shape your glutes, follow thisworkout tutorial and you will get a backside that turn heads. Forbest results, do this workout three to five times a week, you’ll beamazed with the results.
Big Butt Workout 4 of 5 1.0 APK
If you want a bigger, rounder, more liftedbuttocks you must do more than just exercise to get your booty togrow bigger, and we will show you how. This is day 4 of a 5 daysbutt workout plan to get you a more lifted, rounder, and sexierbuttocks and hot athletic legs.This big butt workout plan was design with isolation exercisesproven to add size to your booty, and how to avoid common mistakesthat will jeopardize your progress. No matter what you call it –butt, booty, buttocks, or derriere, follow this workout tutorialand you will get a backside that turn heads.Get bigger buttocks with these fail safe exercises proven to helpyou get a round butt like no other. Don’t waste your time onexercises that don’t work. These exercises will definitely targetyour glutes and make them grow into the perfect size and shape youhave always wanted. So whether you are a guy wanting to impress theladies in your denims, or one of the ladies trying to firm up orround up and add some size to your booty, this 5 days butt workoutplan was design to show you how to get a big buttocks in just a fewminutes per day. So let's get that booty in gear.
Round Butt Workout 1.2 APK
Round Butt WorkoutIf you want a nice round butt, you must train forit. If an Olympian wants to be the fastest swimmer or the bestarcher, she has to train for it. The swimmer isn't going to swimtwice per week, then go to the archery range a couple times, andfollow it up with a few hours on the treadmill. She's going to swimuntil mastery is achieved. The rules are the same when it comes toshaping a strong, round butt. But there's an additional benefithere: give priority to shape your buttocks and your entire bodywill look amazing. For that reason alone, it's almost your duty totrain that booty, and train it well. Here we show you how to builda round butt and get that desired physique, just follow along withthis workout tutorial, stay consistent and you’ll be amazed withthe results.
Workout for Bubble Buttocks: Round, Toned & Bigger 1.4 APK
If you want a nice bubble butt you must do more than just exerciseto shape your glutes, and we will show you how. With this tutorialyou are going to learn how to get a nice booty from home, justusing your body weight. This is an easy at home workout with thebest exercises to get that round sexy butt and hot athletic legsyou have always wanted. This exercise routine was design withisolation exercises proven to add size to your booty. No matterwhat you call it: glutes, buttocks, or derriere, follow thisworkout tutorial and you will get a backside that turn heads. Get anice bubble butt with these fail safe exercises proven to help youget a round glutes like no other. Just follow the detailinstructions in this tutorial, do this workout three times a week,stay consistent and you’ll be amazed with the results.
Waist Slimming Abs Workout 1.4 APK
Do you want a flat abs and sexy, slim waist? If you're looking toflatten your stomach and get a smaller midsection this workout isfor you.It's time to reshape your stomach!! Sculpt and rip your abswith these exercises designed to target your obliques muscles forthe ultimate slimming waist workout. In this tutorial we’vecompiled the best abs and obliques exercises to work and trim upyour waistline and flatten your stomach.This is a great workout toreduce your waist and give you that hour-glass body shape. Justdoing crunches won't get you the flat stomach and small waist youdesire. Excess body fat that lies below the skin or around theorgans can be burned off with targeted abs exercises to reshapeyour midsection and flatten your stomach, combined withcardiovascular exercise and a healthy diet. For best results, dothis slimming abs workout three to five times a week along with atleast 120 minutes of weekly aerobics.
Brazilian Glutes Workout 1.6 APK
Brazilian Glutes Workout If you want a bigger, rounder, more liftedbuttocks this workout is for you. It's time to reshape your booty!Sculpt your buttocks with these exercises designed to target yourglutes muscles for the ultimate lower body workout. In thistutorial we’ve compiled the best exercises to work your glutes andflatten your belly. This Brazilian glutes workout was design withisolation exercises proven to shape your booty, follow this workouttutorial and you will get a backside that turn heads. For bestresults, do this workout three to five times a week, you’ll beamazed with the results.
وصفات تكبير المؤخرة 18.104.22.168 APK
أصبح حجم المؤخرة عند المرأة أحد أهم مظاهرالجمال عند نساء العالم حيث أن المؤخرة الكبيرة مع البطن المشدود هوالقوام المثالي لكل نساء العالم, لذلك فهذا التطبيق يتضمن أغلبالوصفات الطبيعية لتكبير المؤخرة دون اللجوء إلى العمليات الجراحيةالخطيرة و المكلفة.منطقة الأرداف عند الأنثى من الأكثر المناطق التي تسترعي اهتماماً، وتحرص كل أنثى على الحصول على أجمل إطلالة وأجمل قوام ؛ لذا، تحاولالسيدات القيام بالعديد من الطرق لزيادة أنوثتهم ، ولكن يفضل الاعتدالفي كل شيء، حتى لا يزيد عن المقدار المرغوب به، ويصبح شكله منفراًتختلف مقاييس الجمال من بلد إلى أخر، ومن زمن إلى أخر، ودائما تسعىالنساء بشكل خاص للوصول إلى شكل جميل وجذاب، فلا تترك وسيلة إلاوتتبعها، لتظهر بأجمل صورة، رغم أن كثيرا من الدراسات أظهرت أن أغلبالناس يعتبرون الأشخاص الجميلون في دولخلهم ولهم روح طيبة هم أشخاصوسيمون، وقد يفقد المرء صورته الخارجية الجميلة وتتبدل بأخرى أقلجمالا إذا كانت تصرفاته غير لائقة. في جميع الأحوال هذا لن يقلل منلهفة المرأة للحصول على شكل مميز ولافت، ليس لجذب الرجل كما يعتقدالكثيرون بل للحصول على ثقة أكبر في النفس، والحصول على شعورمريح.يعمل التطبيق بدون الأنترنتأصبح حجم الصدر و المؤخرة عند المرأة أحد أهم مظاهر الجمال عندنساء العالم حيث أن الصدر و المؤخرة الكبيرين مع البطن المشدود هوالقوام المثالي لكل نساء العالم, لذلك فهذا التطبيق يتضمن أغلبالوصفات الطبيعية لتكبير الثديين و المؤخرة دون اللجوء إلى العملياتالجراحية الخطيرة و المكلفة.Cette application crée pour satisfaire les besoins de beaucoupde femmes et fillesqui trouve des problemes d'agrandir leur fessier et ainsi leurspoitrines tadi ou sadr et aussi ardaf l'élargissement du seintout les recettes et wasafat sont examiné et donnerez des bonsrésultat viteيحتوي هذا التطبيق على الوصفات و الخلطات التالية :وصفة جديدة و ممتازة لتكبير الصدر.أطعمة لتكبير الأرداف و المؤخرة.وصفة الدكتور سعيد لتكبير الصدر.من أقوى خلطات شد الثدي.وصفة ممتازة وسهلة لتكبير الصدر المؤخرة و الأرداف.الوصفة المغربية لتكبير الصدر و الأرداف.الوصفة المغربية لتكبير المؤخرة.الوصفة المغربية لتكبير الصدر.تكبير الصدر بزيت الصبار.وصفة البصل السحرية لتكبير الثديين.وصفة جنين القمح لتكبير الثدي.وصفة تكبير الثديين بمكونات طبيعية.وصفة ممتازة وسهلة لتكبير الثديين.وصفة قوية لتكبير الصدر في أقصر مدة.خلطة السمك لتكبير الثديين.خلطة جنين القمح لتكبير الصدر.الوصفة السحرية لتكبير الثدي.الخلطة المغربية لتكبير الصدر.وصفة منزلية سهلة لتكبير المؤخرة.وصفة العتيبيات لتكبير الأرداف.الوصفة الصحراوية القوية لتكبير المؤخرة.زيت الحبة السوداء لتكبير المؤخرة و الصدر.أسهل وصفة لتكبير الصدر.وصفة هائلة لتكبير الثدي.مشروب ممتاز لتكبير الثديين.الوصفة السورية لتكبير الثديين.وصفة غريبة لتكبير الصدر.الخلطة المغربية الهائلة لتكبير الصدر.كريم البوريريا المدهش في تكبير الصدر.تكبير الثدي بالبطاطس الحلوة البرية.وصفة قشر الرمان لشد الصدر.خلطة من سوريا لتكبير الصدر.قويلبات صحراوية لتكبير المؤخرة.شد الثدي المترهل في أقصر مدة.وصفة حليب الصويا لتكبير الصدر و المؤخرة.وصفة شعبية ممتازة لتكبير المؤخرة.الزنجبيل و الخل لشد الثدي المترهل.شد الثديين بهلام الصبار.شد الصدر المترهل في أسبوعين.الخلطة السحرية لتكبير المؤخرةأكثر جمال- أكثر جادبية- أكثر اتارةلا تنسي سيدتي أن تدعمينا بتعليقك ومساعدتنا بتجاربكمIt became the ass thesize of a woman at the most important aspects of beauty when thewomen of the world where the Big Ass with abdominal stretchedtextures is ideal for all women of the world, so this applicationincludes most natural recipes to enlarge the rear without resortingto dangerous and costly surgical procedures.Buttocks area when the female of most areas that drawsattention, and is keen every female to get the most beautiful viewsof the most beautiful and strength; therefore, ladies trying to doa number of ways to increase Onotthm, but preferably moderation inall things, so that no more than the desired amount, and becomes aform repulsiveBeauty standards vary from one country to another and from onetime to another, always women in particular seek to reach thebeautiful and attractive form, leaving no way but followed, to showthe most beautiful image, although many studies have shown thatmost people consider people Aljamilon in Dolkhalhm and their spiritThey are good people and Simon, and one may lose the beautifulexternal image and changed somehow less beautiful if his actionswere inappropriate. In all cases, this will not diminish theeagerness of women to get a distinctive and striking form, is notthe man to attract as many people think, but to get the mostself-confidence, and get a comfortable feeling.Application runs without InternetBecame the chest size and the rear when the woman a mostimportant aspects of beauty when the women of the world whereal-Sadr and the rear two big with abdominal stretched is theperfect textures for all women of the world, so this applicationincludes most natural recipes for large breasts and backsidewithout resorting to dangerous and costly surgical procedures.Cette application crée pour satisfaire les besoins de beaucoupde femmes et fillesqui trouve des problemes d'agrandir leur fessier et ainsi leurspoitrines tadi ou sadr et aussi ardaf l'élargissement du seintout les recettes et wasafat sont examiné et donnerez des bonsrésultat viteThis application on the following recipes and mixturescontain:The new recipe and excellent for breast augmentation.Delicate buttock augmentation and rear.Dr. Saeed recipe for breast augmentation.Mixtures of the strongest breast lift.Excellent and easy recipe to enlarge the rear chest andbuttocks.Moroccan recipe to enlarge the chest and buttocks.Moroccan recipe to enlarge the rear.Moroccan recipe for breast augmentation.Breast augmentation oil cactus.Onion magic recipe to enlarge breasts.Recipe wheat germ for breast enlargement.Recipe breast augmentation natural ingredients.Excellent, easy recipe for breast augmentation.A powerful recipe for breast augmentation in the shortest period oftime.Mix the fish to enlarge breasts.Mix wheat germ for breast augmentation.Magic recipe for breast enlargement.Moroccan mixture of breast augmentation.Home recipe easy to enlarge the rear.Alotaibiat recipe for buttock augmentation.Strong prescription desert to enlarge the rear.Black seed oil to enlarge the rear and chest.The easiest recipe for breast augmentation.Recipe massive breast enlargement.Excellent drink to enlarge breasts.Syrian recipe for breast augmentation.Strange recipe for breast augmentation.Moroccan tremendous mixture of breast augmentation.Alboraraa amazing cream in breast augmentation.Breast augmentation wild sweet potatoes.Recipe pomegranate peel to flatten the chest.Mixture of Syria for breast augmentation.Qoalebatt desert to enlarge the rear.Breast lift sagging in the shortest period of time.Recipe soy milk for breast augmentation and rear.Recipe popularity excellent to enlarge the rear.Ginger and vinegar sagging breasts to flatten.Aloe vera gel tighten breasts.Tighten sagging chest in two weeks.Magical mixture to enlarge the rearMore beauty- More Jadbeh- More AtarhMadam Do not forget that Tdamana your feedback and help usexperiences-
Best Butt Fitness: Buttocks Leg Workouts APK
Best Butt Fitness is the ultimate bum fitness app which will giveyou the best butt exercises training & toning. Get a brazilianbutt to make your glutes look the best in your bikini and reducecellulite. A fantastic way to achieve a bubble butt: - The mosteffective bum & buttocks exercises there are in one fitnessapp. - High quality smooth video demonstrations of butt exercises.- Flexible bubble butt workout: Set the time comfortable for you toburn that cellulite. - Skip unsuitable buttocks, quadriceps &glutes exercises while training. - In-workout voice trainercommentary. - Workout reminders of the twerking butt workoutsessions. - Brazilian Butt workouts statistics. Best Butt WorkoutFitness includes all the best butt glutes, leg & buttocksexercises for the best fitness motivation: Squat, hamstrings,lunges, calf raises, hip raise, extension exercises, leg curls,abductors, dumbbell squat sumo squats, one leg tush squat, splitsquat & much more. No need for a gym! All of that in oneincredible motivation home gym training fitness app. This tushtraining app includes different Brazilian butt exercises variationsof squats & lunges. Lose those love handles, build a bubblebutt, get rid of cellulite & improve your keister twerking.
Butt Workout Lumowell Trainer 1.8.2 APK
Best butt workouts to lift and tone your glutes, the exercises canbe done wherever you want (at home or at gym) withoutequipment,.The personal trainer will guide you during the workoutsby showing you how to perform the exercises correctly. A fun way toeffectively train your buttocks. To get a perfect butt you need totrain consistently, but monotony is one of the major causes offailure. The app will help you to be constant and the virtual coachwill make your glute workouts fun and different. To get round butt,in addition to training, it’s important to follow a proper diet toburn fat by speeding up your metabolism. For this reason, byunlocking the advanced version, the application will offer you ameal generator to create a healthy eating plans to burn fat anddefine muscles.Train harder by testing your limits, and test yourprogress with the Butt Challenge, a 30 day glute exercise programto follow day by day. The increasing intensity workout will allowyou to gradually increase effort, avoiding stalling muscle phases.At the end of the 30 days your butt will be rounder, toned andlifted. In summary, this app provides:A 3-level program that willguide you along the way by indicating the weekly frequency and thetime required to move on to the next level. Detailed explanation ofthe exercises with videos and descriptions to avoid mistakes.Alternative lower intensity exercises for those who want a slowerapproach. A meal and diet planner to burn fat. The Butt Challangefor an even more intense training. Cool-down stretching exercisesfor glutes. Motivational phrases to push you to try your best andachieve your goals.Butt workout application made by Ego360 forthe LumoWell / LumoFit project. Material Design inspired.Followus:- YouTube channel: http://goo.gl/jl3wc1- Website:http://www.lumowell.com/- Facebook: http://goo.gl/RytPDg- Google+:http://goo.gl/3Q8Tru
L.A.B. Legs, Abs and Butt 1.1.11 APK
Best exercises to tone legs, abs and butt and lose fat, effectiveworkouts to get perfect legs, flat stomach and toned butt at home.You can do the exercises everywhere without equipment or weights.Apersonal trainer will help you by showing you how to traincorrectly.To get lean legs and lose belly fat you need to start ahealthy diet. In the advanced version you'll find a meal plangenerator.Train harder your legs, abs and butt with the 30 dayChallenge Workout. At the end of the program your body will beslimmer and toned. In summary, the complete version of the appprovides:- A 3-level program. - Videos and descriptions of theexercises. - Low impact exercises for a slower approach. - A dietplanner to burn belly and leg fat. - The Challenge Workout for anintense training. - Cool-down stretching exercises for legs, buttand abs. - Motivational quotes and nutritional tips to get bestresults.By Ego360 for the LumoFit / LumoWell project.Follow us:-YouTube channel: http://goo.gl/jl3wc1- Website:http://www.lumowell.com/- Facebook: http://goo.gl/RytPDg- Google+:http://goo.gl/3Q8Tru
com.shvagerfm.Butts 2.0.1 APK
Prepare your body for summer! Do you want to have sporty buttocksand legs? Just install this app and follow instructions. After thistrainings you will look good like never before;) ✔ 11 workoutroutines for perfect legs, hips and buttocks ✔ You can set upcustom workout ✔ Challenge mode - every day new random workoutroutine ✔ 40+ exercises for legs, buttocks and hips ✔ Track yourbody parameters and burned calories ✔ Daily statistics of workouts(line graph with parameters) ✔ Reminders ✔ Achievements and usersratings You were waiting and finally you get it! Your personalcoach to form the perfect legs, buttocks and thighs now availableon your phone and tablet. Lots of women would like to have firm andslim legs, thighs, and buttocks, but they avoid leg exercisebecause they don't want their leg size to get bigger; they are alsoafraid of having bigger muscle mass. It is true that there are manyleg exercises that result in bigger muscle mass, but there areother exercises that will simply improve your figure and firm thebody. ★ These exercises help to burn fat and create firm legs andbuttocks. ★ When you train your legs and buttocks, you improve thequantity of muscle fiber, it burns calories naturally. Besides, themore muscles you have, the more energy is needed to maintain them,so your body has to burn more calories. Leg muscles, especially thethigh muscles, are very big muscle groups. When you train such bigmuscles, you cause metabolic changes - you burn many more caloriesbecause you are using big muscles. Women don't develop muscles aseasily as men do because they don't have enough testosterone to doso. That is why there is no need to worry about leg size gettingbigger - it really pays to train your legs and buttocks. Especiallyfor women, we have compiled a list of exercises for the legs,thighs, and buttocks.
Daily Butt Workout - Lower Body Fitness Exercises 6.10 APK
Daily Butt Workout FREE is a great 5 to 10 minute daily butt andleg routine that steps you through some of the best lower bodyexercises you can do in the comfort of your own home. This workoutis developed and demonstrated by a certified personal trainer, andspending just minutes a day can strengthen and tone your butt andlegs. The routine's simple interface, complete with video andtimer, allows you to easily follow along and understand eachexercise. FEATURES: • Two different 5 to 10 minute butt-toningworkouts • Great for both men and women • Video showing how to doeach exercise • Developed by a certified personal trainer •On-screen instructions and timer • No internet required to do theworkouts If you like Daily Butt Workout FREE, check out the fullversion which features: • More workouts • Random & customworkouts • Ad-free OR >>> Check out the "DAILY WORKOUTS"full version for multiple workouts including ab, arm, butt, cardio,leg and full-body routines. Daily Workouts now also has Pilates,stretch, kettlebell and ball workouts and more!
Butt workout - 4 week program 4.7.0 APK
“Workout where, how and when you want” with the original 3Dpersonal trainer with whom millions of users have worked out since2012, generating 50 million app downloads and one billion views onYou Tube. Beware of imitations ;-) Try right now our famous “8Minute” workout: It will help you to maximize your efforts and getgreat results quickly. PLENTY OF WORKOUTS Every month, new contentwill expand the already vast collection of workouts: It will behard to get bored! - Select a workout prepared by our experts, -Create your ideal workout, or else - Personalize the exercises andtheir duration WORKOUT WITH RHYTHM The virtual trainer will guideyou through the workout, showing you what to do and when to do it.- Set your preferred trainer, - Choose the rhythm from amongstdifferent genres, or else - Select a playlist from your musiclibrary. LEARN HOW TO WORKOUT Every exercise includes adescription, instructions and a 3D preview of the movement in orderto be able to perform the workout in the best way. - Browse theexercise library - Watch video tutorials of the most importantexercises - Learn the most common mistakes to avoid PROGRAM YOURWORKOUT A personalized 4-week program that takes account of yourfavorite workout, your fitness level and your commitments. - Choosea workout - Set the calendar - Monitor your progress Butt workoutis part of a series of apps designed to train certain areas of thebody thanks to specific workouts lasting an average of ten minutesthat you can do at home, in the park or at the gym. Start now andgive yourself a workout! UNLOCK ALL THE FEATURES You can sign up toa monthly subscription in order to unlock the app and utilize itsfull potential. Or else you can choose to make a one-time payment,taking advantage of the offer allowing you to access all featuresand future updates FOREVER.
Runtastic Butt Trainer Workout 1.8 APK
Get the free Runtastic Butt Trainer, Exercises & Quick Workoutsapp and start defining your backside! Follow the lead of theRuntastic avatar in high-quality, HD butt exercise videos tocomplete intense butt and leg workouts at home (or anywhere!).Bikini butt alert: best exercises for butt right here in your app!Get the ultimate butt toning and fat burning workouts. Fitness isnot one size fits all & your fat burning workouts shouldn’t beeither. It’s time to sculpt your sexy bikini butt!A BUTT WORKOUT INYOUR POCKET. ANYTIME. ANYWHERE.No time to hit the gym for yourbooty workout? Do you prefer to do your daily workout at home?Unsure how to complete new butt exercises in a safe, effectivemanner? Kick your butt workouts into high gear with the RuntasticButt Trainer app! Lifelike avatar, Angie, guides you in 50+ HD buttexercise videos to help you get the most out of your butt workout.Get ready for these killer leg and butt workouts to get that bikinibutt tone and improve your overall fitness! Download Runtastic ButtTrainer today. These are the best exercises for butt toning outthere! Your booty workout will never be the same.APP FEATURES &BENEFITS:* Virtual Trainer with great HD instructional buttexercise videos to get your butt tone!* Expert-developed trainingplan with fat-burning butt workouts you can do at home. These buttexercises require absolutely no fitness equipment* Track your bootyworkout and your overall progress using detailed graphs onRuntastic.com* 10 unique “Tip of the Day” messages for dailyinspiration* Voice Coach to guide you through each butt exercise:Get your butt tone in English, German, French, Spanish, Italian,Portuguese, Japanese* Compatible with your tablet: Butt toningworkouts anywhere...because who doesn’t love a killer buttworkout?* Upload workouts to your MyFitnessPal account: Keep trackof your daily calorie intake in addition to these fat burningworkouts for the best resultsBENEFITS OF FULL VERSION:* 50+ HDinstructional butt exercise videos. These are the best bodyweightexercises for butt toning and lifting – get the booty of yourdreams* Three levels of expertly-developed training plans* Filterleg and butt exercises for your personal fitness level* Predefinedbutt and leg workouts, including: The 7-Minute Workout, Junk in theTrunk and more* My Workouts: Create customized butt and legworkouts tailored to your target areas (like the hips!), weightloss goals & daily schedule* 50+ unique “Tip of the Day”messages for daily inspirationWhether you’re a nutrition &fitness junkie that loves to exercise, a busy stay-at-home mom or abusiness traveler who is always on the go – the Runtastic ButtTrainer app is perfect for you! Lose weight, ditch the muffin top,develop that bikini booty & get your butt tone by following ourinstructional videos & easy-to-use plans - anytime,anywhere.Remember: Don’t keep your hard work & personalprogress to yourself! Share your completed sessions, “My Workouts”custom results and “Tip of the Day” favorites on your favoritesocial media platforms. You can also upload your favorite fitnesspics to Runtastic.com to monitor your exercise progress and shareresults. Get ready to transform your body and sculpt a sexybackside with this incredible training plan full of exercises forthe butt of your dreams.
Butt Workouts Exercises 5.1 APK
• Now available 7’ and 10’ tablets • Butt Workouts – Tone Buttocks•Bikini Butt – Tone your buttocks with Leg Lift Exercises and getsexiest Bikini Butt like Brazilians. • Only the best lower bodyworkouts to tone your buttocks. • With these Bikini Butt workoutsyou can train your butt, whenever you want and wherever you want.Quick and easy to train and you don’t have to use any gymequipment. • Your butt loves our workouts. It is ideal for womenwho want their buttocks to be shape all year around. • Our workoutsare simple to use and your body stays in good health all the time.•Workouts by Certified Personal Trainers.• You need internetconnection to make the app work
30 Day Butt Challenge FREE APK
**Do you want tightened, toned, lifted and reshaped butts and legs?See the results in just 30 days. Take up the 30 Day Butt Challengewith our app for FREE!**• Train at home, no weights or gymequipment required!• Challenge tracker to keep track of yourprogress.• Video instructions for all the workouts with step bystep guide.• Daily reminder alarm so that you never miss a singleday of the challenge.• Share your progress with friends onFacebook, Twitter, Whatsapp, Email and more!• Stay motivated andconnected with others on our Facebook and Twitter pages.• All thevideos are included in the application. No Internet connectionrequired. 30 Day Butt Challenge is a simple 30 day workout plan.You do a number of exercises each day. There are rest days to makesure you get proper recovery time. The intensity of the exercisesincrease slowly and by the end of this 30 day butt workout plan,you will definitely have toned, lifted and reshaped butt.Justinstall this app and follow the routine daily. Our reminder willautomatically remind you to workout daily. Rest days will help yourmuscles recover. Tick off the days you have completed to keep trackof your challenge progress. Don't cheat! It's as simple as that.Youcan also track your progress and share it with your friends viaFacebook, Twitter, Whatsapp, Email and more!Follow us: • Twitter:@workoutc9• Facebook: http://on.fb.me/1nzk6Jy for regular updateson the upcoming challenges and to meet other people taking up theworkout challenges.Check out our other apps:• 30 Day Ab ChallengeFREE: http://t.co/rH7Fj0vg6S• 30 Day Arm Challenge FREE: Pleasefeel free to give us feedback through the review system. 30 DayButt Challenge can only get better with your help. Before you giveus a bad review, please email us at email@example.com and let usknow what we can be doing better.
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic