App Information Bodybuilding - training programs.
- App NameBodybuilding - training programs.
- Package Nameru.jaguardesign.bb7
- UpdatedMarch 8, 2018
- File Size2.3M
- Requires AndroidAndroid 4.0.3 and up
- DeveloperJaguar Design Games
- CategoryHealth & Fitness
- Google Play Link
Учим буквы и азбуку для детей APK
В приложении легко разобрать и сделатьобучениебуквам детей интересным и простым.Всем известно, что для детей, а особенно для детейдошкольников,самая лучшая форма обучения, это обучение с помощьюигры. Какпомочь ребёнку развиться?Необходимо предоставить возможность детям самому играянаучитьсявещам, которые интересны.Развивающие игры для обучения алфавиту позволят в короткиесрокивыучить все буквы и познакомиться с персонажами.Приложение "Учим буквы и азбуку для детей" содержит:- 33 буквы русского алфавита (озвучены )- Различные предметы- Проверит знания буквИгра бесплатно поможет вашим детям:- изучить азбуку- изучить буквы- начнет развивать память ребенка и его интуицию- подготовит детей к детскому саду и начальной школе- имеет яркие насыщенные детские картинки- развивашка для детей бесплатно- простой интерфейс понятный самым маленьким пользователям от2лет- отвлечет ребенка и позволит молодым родителям отдохнуть- развивающая игра для 5 6 лет- развивающие игры для детей на русском для 3 лет- обучающие игры для детей 5 лет на русскомThe application is easytodisassemble and make learning the letters of thechildreninteresting and simple.Everyone knows that children, especially for children ofpreschool,the best form of learning is learning by playing. How tohelp yourchild develop?It should provide an opportunity for children to learn how toplaythings that are interesting.Developing games for learning the alphabet will help toquicklylearn all of the letters and get to know thecharacters.Appendix "Learning letters and alphabet for children" includes:- 33 letters of the Russian alphabet (voiced)- Various items- Check the knowledge of lettersThe game is free to help your children:- To study the alphabet- To examine the letters- Will begin to develop the memory of the child andhisintuition- Prepare children for kindergarten and elementary school- A bright saturated baby pictures- Razvivashka for children free of charge- Simple intuitive interface youngest users from 2 years- Distract the child and allow young parents to relax- Developing game 5 6 years- Educational games for children in Russian for 3 years- Educational games for children 5 years old in Russian
Математика для 1, 2, 3 класса. 1.01 APK
Внимание! Для трудных людей. Есть кнопка убрать рекламу. Если вы непонимаете как это сделать, то игра Математика для 1 класса не длявас в силу вашего развитияБудем рады вашим положительным отзывам,что стимулирует развивать приложение. Приложение содержит следующиеразделы- Счет- Сложение- Вычитание- Умножение- Комплексные примеры-Смешанные примеры- Порядок чисел- СравнениеВ тренажёре представленыарифметические операции сложение, вычитание, умножение иделение.Пользователи приложения- Родители младшеклассников длядомашних заданий, практики- Учителя младших классов- Ученики надомашнем обучении- Родители для проверки знаний детей за прошедшийкласс- Родители для подготовки детей к следующему классуЕслиродители могут помочь малышу, эта учебная игра может бытьиспользована для дошкольного обучения. Мы подготовили ее специальнодля первоклассников. Они могут развивать свои математическиеспособности, практикуясь в этой математической игре.Почему"Математика первый класс"?- Можно учиться где угодно, со своимсобственным темпом- Удобно и в школе и дома- "Математика первыйкласс" это не просто сборник задач. Это эффективный инструментобучения, анализа прогресса ребенка и проблемных разделов.-Содержание адаптировано к стандарту начального общегообразованияОсобенности игры- примеры для детей- интерактивные игрыпо математике 1 класс- игра математика 1, 2, 3 класс- примеры поматематике- игры математике 1 класс скачать бесплатно- игры тестыматематика 1 класс- игры математика умножение 2 класс- математикадля детей- игры для дошкольниковAttention! For difficult people.There is a button to remove the ads. If you do not understand howto do this, the game Mathematics for Grade 1 is not for you toforce your developmentWe welcome your positive feedback, whichencourages to develop the application. The app contains thefollowing sections- Score- Addition- Subtraction- Multiplication-Complex examples- Mixed examples- Order numbers- CompareThesimulator presented arithmetic operations addition, subtraction,multiplication and division.users of the application- Parentsmladsheklassnikov for homework, practice- Teachers of elementarygrades- Students at home teaching- parents to check children'sknowledge in the last class- parents to prepare children for thenext classIf the parents can help the baby, this educational gamecan be used for pre-school education. We have prepared itespecially for first graders. They can develop their math skills bypracticing this mathematical game.Why "Mathematics First Class"?-You can learn anywhere, with its own pace- Convenient and in schooland at home- "Mathematics First Class" is not just a collection oftasks. This is an effective learning tool, the child progressanalysis and problem sections.- content adapted to the standardprimary educationFeatures- examples of children- interactive gamesmath class 1- the game Mathematics 1, 2, 3 class- examples ofmathematics- Grade 1 math games free download- Game testsMathematics Grade 1- multiplication games math class 2- Mathematicsfor children- games for preschoolers
Bodybuilding Diet 1.221 APK
This program is designed for those engaged in the gym, dobodybuilding or fitness. Produces automatic calculation of a varieddiet based on healthy products.You want to gain a lot of usefuldoing bodybuilding? Then download.It is no secret that duringtraining at the gym is very difficult to choose the right products,to calculate the amount of protein, fat, carbohydrates, choose theright products. Thus the products must be beneficial and tasty.Body Building Diet will automatically pick up easily varied,useful, correct diet for bodybuilding and other sports.What doesthe program?- Products for the bodybuilder- Calculation of a diet-Description of sports nutrition- Alarm for meals- Schedule ofweight change- A large list of healthy meals- Adding to itsproducts for the calculation (immediate release)- Calculator bzhuand calories (immediate release)- Diary eaten and products(proteins, fats, carbohydrates) (immediate release)- Recipeshealthy dishes We collect only useful products, the calculation isdone automatically, you indicate your weight is enough, floor,drying it or not and the app will calculate. Each time calculationtakes place in different ways, and if you do not like the result,and the products are not at home or in a store, you can immediatelyrecalculate the diet. Appendix can be used every day and get newcombinations of food.You want to lose weight while working out orjust at home? Then download.In addition, for each product indicatesthe content of protein, fat, carbohydrates, and described usefulproperties.Also, this app is for those who not only engaged inbodybuilding or other sports, but simply want to lose weight in thepresence of physical exertion.
Diet bodybuilding - pro 1.221 APK
This program is designed for those train in the gym, dobodybuilding or fitness. Produces automatic calculation food - avaried diet based on healthy products.What does the program?-Products for the bodybuilder- Calculation of a diet- Description ofsports nutrition- Alarm for meals- Schedule of weight change- Alarge list of healthy meals- Adding to its products for thecalculation - Calculator bzhu and calories - Diary eaten andproducts (proteins, fats, carbohydrates)- Recipes healthydishesChanges compared to the free version- A large list of healthymeals- No advertising- The ability to remove the products from thecalculation will be added, which are notYou want to gain a lot ofuseful doing bodybuilding? Then download.It is no secret that whenyou exercise to the gym is very difficult to choose the rightproducts, to calculate the amount of protein, fat, carbohydrates,choose the right products. Thus the products must be beneficial andtasty. bodybuilding diet is easy to help automatically adjust avariety of useful, correct diet for bodybuilding and other sports.We collect only useful products, the calculation is doneautomatically, you indicate your weight is enough, floor, drying itor not and the app will calculate. Each time calculation takesplace in different ways, and if you do not like the result, and theproducts are not at home or in a store, you can immediatelyrecalculate the diet. Appendix can be used every day and get newcombinations of food.You want to lose weight while working out orjust at home? Then download.In addition, for each product indicatesthe content of protein, fat, carbohydrates, and described usefulproperties.Also, this app is for those who not only engaged inbodybuilding or other sports, but simply want to lose weight in thepresence of physical exertion.
1000 планов 1.0 APK
Сервис для управления сотрудниками удаленно. Можно ставить задачииз офиса. Сотрудник получит задание на телефон. В нем будет указаноописание, крайний срок и другие параметры.В отчете сотрудник можетуказать текст, отправить фотографии сделанной работ.Менеджер можетуправлять заданиями, а также отслеживать перемещениесотрудников.Для начала использования приложения необходимозарегистрироваться. Ссылка внутри.Tools for managing employeesremotely. You can put your office tasks. The employee receives thejob at the phone. It will be given a description, a deadline, andother parameters.The report employee can specify the text, sendphotos to do the job.Manager can manage tasks and track themovement of employees.To start using the app you need to register.Link inside.
Game - Math 1, 2, 3 grade 1.0 APK
We are looking forward to your positive feedback, which encouragesto develop an application. The app contains the following sections-Score- Addition- Subtraction- Multiplication- Complex examples-Mixed examples- Order numbers- Comparison ofThe simulator presentsthe arithmetic addition, subtraction, multiplication anddivision.users of the application- Parents mladsheklassnikov forhomework, practice- Teachers of elementary grades- Students at hometeaching- Parents to check the children's knowledge in the lastclass- Parents to prepare children for the next classIf the parentscan help the baby, this educational game can be used for pre-schooleducation. We have prepared it especially for first graders. Theycan develop their math skills by practicing in this mathematicalgame.Why "Mathematics First Class"?- You can study anywhere, withits own tempo- Convenient and in school and at home- "MathematicsFirst Class" is not just a collection of tasks. This is aneffective learning tool, child progress analysis and problemsections.- The content is adapted to the standard of primaryeducationFeatures- Examples for children- Interactive games mathGrade 1- The game Mathematics 1, 2, 3 class- Examples inmathematics- Grade 1 math games free download- Game testsMathematics Grade 1- Multiplication games math class 2- Math forkids- Games for preschoolers
Учим цвета для детей 1.0 APK
Это игра для детей дошкольного возраста, которая в увлекательнойформе познакомит вашего малыша с основными цветами.Учим малышацветам играя.Чтобы маленький дошкольник смог легко адаптироваться вокружающем мире, нужно учить цвета. Любящая мама, папа, брат илисестра могут ему в этом помочь. Загрузите игры для малышей, детскиеигры на русском.Игра поможет бесплатно вашим детям:- учим цвета-учить детей цвету- развивающая игра для обучения цвету- учим цвета2 3 года- раскраска учим цвета- учим цвета с ребенком- учить цветадля детей 4 5 лет- в игре можно выучить коричневый, красный,желтый, зеленый, салатовый, синий, голубой, фиолетовыйThis is agame for children of preschool age, which in an entertaining formacquaint your child with basic colors.Teach your baby colorsplaying.To little preschooler could easily adapt to the outsideworld, it is necessary to teach colors.A loving mother, father,brother or sister can help him in this. Download games for kids,children's games in Russian.The game will help free your children:-Learn colors- To teach children to color- Educational game forlearning colors- Teach colors 2 3 years- Coloring teach colors-Teach a child the color- Teach the colors to children aged 4 to 5years- In the game you can learn a brown, red, yellow, green, lightgreen, blue, cyan, purple
Поваренок - игра для детей. 1.0 APK
Научись готовить и помоги на кухне Сделайте микс из специальныхингредиентов например (яйцо, соль, специи) и фарша, которые вследствие вам нужно будет положить на сковороду. Таким образом детивыучат какие ингредиенты необходимы для разных блюд, выучатназвания продуктов. Потренируйся за компьютером, а потом беги накухню - реализовывать полученные навыки на практике.Следуйподсказкам игры, положи все ингредиенты для готовки Не забудьукрасить готовый десерт, и можно подавать его на стол! Но когда тыдостаточно натренируешься в онлайн-кулинарии, ты сможешьпереместить свои кулинарные подвиги на настоящую кухню, ведь вглавном меню игры Готовим еду: Мясная пицца есть и точный рецептпиццы со всеми необходимыми пропорциями.А вы любите печеньки? Еслида, то мы покажем вам особый рецепт приготовления печенья, откоторого никто не сможет отказаться.Игры для девочек Готовим едупомогают развитию эстетического вкуса и позволяют изучитькулинарное дело начиная с самых простых и незатейливых рецептов, допоистине виртуозного исполнения и оформления традиционных блюдразных народов. Благодаря простому управлению они доступны детямлюбого возраста, помогая развивать логическое мышление, память исмекалку.Learn to cook and help in the kitchen Make a mix ofspecial ingredients such as (eggs, salt, spices) and minced meat,which in consequence you will need to put in the pan. Thus,children will learn what ingredients are needed for differentdishes, will learn the names of the products. Work out at thecomputer, and then run the kitchen - to implement new skills intopractice.Follow the prompts game, put all the ingredients forcooking do not forget to decorate the finished dessert, and you canserve it on the table!But when you have enough natrenirueshsyaonline cooking, you can move your culinary exploits of a realkitchen, because in the main menu of the game Cooking food: Meatpizza there and the exact pizza recipe with all the necessaryproportions.Do you like cookies? If so, we'll show you a specialcookie recipe, from which no one can refuse.Games for girls Cookingfood to help the development of aesthetic taste and allow to studythe culinary business starting from the simple and unpretentiousrecipes to truly virtuoso performance and presentation oftraditional dishes of different peoples. Thanks to the simplemanagement of these are available for children of all ages, helpingto develop logical thinking, memory and wit.
Stronglifts 5x5 - Weight Lifting & Gym Workout Log APK
The most effective gym workout planner, exercise timer, weightlifting log & tracker to get stronger and build muscle. Simple,effective workout program for beginners new to lifting … andbodybuilders new to powerlifting-style routines. Log your lifts,let the app plan your workouts, and crush your gym goals withStronglifts 5x5! Three exercises, three times a week, 45 minutesper workout. Over 1 million people use StrongLifts 5x5 workout appto get stronger and build muscle... without weight training morethan three times a week. The StrongLifts 5x5 workout app is likehaving a personal strength training and weightlifting coach inyour pocket. The app guides you through each StrongLifts 5x5workout. It shows you which exercise to do each workout, with howmuch weight, how long to rest between sets and more. StrongLiftstakes the guess work out of your weight training by picking theright gym workout plan so you focus on weight lifting!-------------------------------------------------------------------------------- WHY GET STRONG WITH STRONGLIFTS 5X5? -------------------------------------------------------------------------------- ✔ FREE DOWNLOAD ✔ Simple, easy and intuitive design ✔ Interactiveworkout planner, timer and tracker ✔ Integrates the StrongLifts5x5 workout used by millions worldwide ✔ Records weights, sets andreps - no more pen and paper! ✔ Know which exercise to do and howmuch to lift each workout ✔ Weight lifting programs for beginnersand bodybuilders new to powerlifting ✔ Auto-alternate workout A/B,switch manually anytime from the menu ✔ Auto-add weight eachworkout plan, set increments/microload in settings ✔Auto-deload/repeat the weight if you missed reps or hit aplateau ✔ Intuitive timer suggests how long to rest betweensets based on the last set ✔ Graphs & tracker to view yourprogression of all the lifts and for body-weight ✔ Calendar forweekly and monthly overviews of your workouts ✔ Notes for trackingassistance exercises or how a workout went ✔ Kg/lb – set this onfirst use, switch anytime in settings ✔ Bar setting: set theweight of your barbell in settings ✔ Auto-backup workouts tocloud, sync to any device ✔ Videos of workouts and exercises ✔Log from Android Wear! ✔ Ad-free! Get Even Better Gym Results withThe StrongLifts Pro! Download StrongLifts and try our free workoutplan. Upgrade to Pro for even better results with warmups, platecalculator, assistance exercises and more. StrongLifts Pro can bepurchased for three months or yearly. Payment is charged to yourGoogle Play account during purchase confirmation. Subscriptions automatically renew at the end of the period for the same price.You can turn off auto renewal at any time up until 24-hours beforethe end of the subscription period in your Account Settings. Whenyou cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of thecurrent payment period. About StrongLifts 5x5 StrongLifts 5x5 isthe simplest, most effective workout to get stronger and buildmuscle. 3 full body compound exercises exercises, 3x/week, 45 minsper workout. The first workout A you Squat, Bench and Barbell Row.After one day rest, you do workout B – Squat, Overhead Press andDeadlift. Start light to focus on form and build confidence underthe bar, then add weight each workout. The StrongLifts 5x5 app doesall the thinking for you so you can focus on lifting. More infoabout our workout at https://stronglifts.com/5x5/ Permissions -Internet to send crash reports so we improve app -Photos/media/files to backup your workouts - Vibrator for resttimer alarm between sets - In-app purchases to unlock pro featuresSupport - FAQ https://support.stronglifts.com - Contact us from theapp - menu - help Like StrongLifts 5x5? If you like thisStrongLifts 5x5 app, rate it 5-star so more people find it.
Keep Trainer - Workout Trainer & Fitness Coach APK
★ Google Play Best App of 2018 ★ ★ Google Play Best SelfImprovement App of 2018 ★ Keep Trainer - Home Workout & FitnessTrainer, an easy-to-use free app for you to keep fit and healthy,also a home workout trainer - no equipment app. 400+ exercises willhelp you track your workouts and transform your bodies. Here youcan find Fat burning & Weightloss and muscle gaining exercise-- HIIT and Cardio, Ab ripper workout, Legs Glutes toning, abstraining, body weight and weight training exercises for toning,strength training, slimming, more muscle-focused workouts and fullbody workouts. 🔥Why Keep Trainer- Home Workout & FitnessTrainer? ★Multiple FREE Workout & Fitness routines andExercises 400+ exercises database with detail descriptions 100+workouts designed by experts: Expanding workouts database designedand demonstrated by pros. Just follow these exercises to keephealthy, burn fat and gain muscle. ★Video guidance of Home Workout& Fitness Trainers Experts will help you focus your workout& fitness routine and make progress towards your goals withvoice guidance, detailed descriptions, animations, and professionalvideo guidance. Your workout & fitness guide will give you allthe info you need. ★Personalized training plansBased specifically on your own routine and goals, our homeworkout & fitness trainer will develop a dedicated plan foryou. Just start training with a personal plan that guidesyou while adjusting to your progress, schedule, and otheractivities. ★Workouts for all levels No matter you are a seasonedathlete or just getting started, you can find the workout that'sbest for you. We provide different levels of workouts: Beginner& Pro workout routines. ★Workout anytime, anywhere No equipmentneeded, just use your bodyweight to workout. Take a few minutesevery day, then lose weight, gain muscle and keep fit effectivelywith our Keep Trainer - Home Workout Trainer's workouts. ★Savemoney and time All workouts and exercises are free for users. Ifyou have no time to go to the gym, then Keep Trainer - Home workout& fitness trainer is the best choice for you to keep fit andhealthy. What you can enjoy in Keep trainer? ✓ Get stronger,leaner, healthier with your Home workout trainer. ✓ Lose weight,gain muscle, burn your fat and get leaner with Keep Trainer – yourhome workout fitness trainer. ✓ Stay healthy with different levelsof workouts. ✓ Follow professional real person tutorials, witnessthe changes in your body and share your achievements with theworld! Other features are Coming Soon: 🎉🎉 👉 More professionalworkouts – Later you will find Zumba, Yoga, boxing and otherworkouts for users to keep healthy. 👉 Workout together - Makeworkouts plan with your friends and Keep fit together. Find newfitness buddies in our community and compete with fitness buddies.What else? Here you can find stretching Exercises which can provideyou flexibility training. Also, some plans can help you lose bellyfat and some abs workout will help build Six Pack muscle in somedays. Besides, in our Keep - workout trainer, you also can findpush ups workout, pull ups workouts, abs sit ups workout, squatsworkout and so on. Keep Trainer - Home Workout Trainer will helpyou reach your health, strength, weight and fat loss, and traininggoals from beginners to advanced level. If you want to lose weight,get a six pack, strengthen your core or tone your abs, Keep traineris definitely a must have on your app list. Try the HIIT(high-intensity interval training) and TABATA training and burncalories. Start training and transform your body! For more info,follow us on Facebook: @keeptrainer Instagram: @keeptrainer For anyquestion or suggestion, please feel free to send us an email:email@example.com For terms & privacy details, please referto https://www.keepkeep.com/privacy https://www.keepkeep.com/tos
Kettlebell 1.6 APK
Kettlebell Workouts is a video coaching app, which gives you fullworkout sessions with kettlebell. Increase muscular strength,balance and cardio condition as well. Features • over 45 kettlebellexercises • 5 unique workout programs • voice coach • clear HDvideo demonstrations • works offline Custom Workouts Create yourown workouts from our exercise library. Adaptable difficulty Weadjust your training level up or down based on your feedback. Bestronger, leaner, healthier with Fitify – your very own personaltrainer. Check other Fitify apps with different fitness tools (suchas TRX, Kettlebell, Swiss Ball or Foam Roller).
Strong - Workout Tracker Gym Log (5x5) 2.2 APK
com.bodybuilding.mobile 1.12.8 APK
We change lives! BodySpace is a revolutionary social fitnessplatform. It’s the best personal trainer combined with the world’slargest online fitness community. It’s a complete system ofinnovative workout tools, cutting-edge trackers, fresh content, andsocial features designed to help you become your best self. Thebest fitness app, BodySpace is the bridge between dream and do.It’s your ongoing transformation station. Pick a training programthat is perfect for you: • Choose from one of dozens of BodySpaceprograms built by PhD's, Professional Trainers and Athletes such asJim Stoppani, Kris Gethin, Jamie Eason, Ashley Conrad, Lee Labradaand many more. • Choose from one of our thousands of top ratedCommunity built programs. • Choose the program that is perfect foryou based on your goal, experience level, gender, age, duration ornumber of workouts per week. • Apply the training program to yourBodyCalendar and get a daily to-do list with reminders. Not readyfor a full training program? No problem...start by simply findingthe perfect workout: • Choose from thousands of workouts created byBodySpace and our Community. • Locate your workout by goal,experience level, gender, age, duration, cardio and musclestargeted. Explore the thousands of exercises in BodySpace: • Findthe perfect exercise based on exercise type, muscle group andequipment. • Watch the instructional video or read through thestep-by-step instructions. • Sort the exercises by our Communityratings. Fitness Tracker: • Track all the details of your workoutswith exercise tips, videos, previous stats, rest-timers and more. •Watch as your workout stats (weight lifted and cardio times) hitmillions of pounds and hundreds of hours. Ready to add supplementsto your transformation? • Shop Bodybuilding.com's massive selectionof top brands directly from BodySpace. Looking for others to helpyou meet your health and fitness goals? • Ability to manage yourBodySpace friends & followers. • BodySpace news feeds from yourfriends & followers.
Gym WP - Dumbbell, Barbell and Supersets Workouts 5.4 APK
Get the body shape you've always wanted. The Gym WP has everythingyou need to get incredible results in the gym in short time.Download this fitness app and join 1000000 satisfied users withincreased bodybuilding performance. With this app you have accessto several gym routines to improve your results. You can set upyour WORKOUT ROUTINE, get exclusive ROUTINES, control your WEIGHT,monitor your BODY MEASURES, calculate your BMI - IDEAL WEIGHT - FATRATE, and more! It's the most complete Google Play Gym app! Installnow and try it out. The Gym WP is suitable for people of any agewho are looking for weight loss, hypertrophy or to monitor theirbody shape. EXCLUSIVE ROUTINE ✓ Several Routine set up for allgoals in bodybuilding. ex: Weight Loss, Muscle Gain, Strength Gain,Bodybuilders and More! ✓ Our Routines are complete, know how manyseries and how many repetitions you need. ★ Do not worry about yourgym schedule, we do it for you. INSTALL and check it out. ORGANIZEYOUR OWN ROUTINES ✓ Create totally customized bodybuilding schedule✓ More than 500 exercises with detailed image and explanation.Exercises are separated by categories: dumbbell, barbell and freeexercises. You can make supersets. ✓ Assemble supersets easily ✓Add your own exercises in the app ✓ Modify sets, repetitions, andloads to fit the app into your workout like Bodybuilders ★ This appestimates the level of muscle fatigue, as well as the rest timeneeded for muscle recovery, TRY IT now. MUSCLE FATIGUE ✓ Estimatesmuscle fatigue after workout ✓ Know if your muscle is fatigued, inrecovery and the ideal time to workout again ✓ Monitor the time ittakes for the muscle recovery ★ This technique helps to identifyfailures in your training, maximizing results. Try it too! WEIGHTAND CORPORATE MEASURES MONITOR ✓ Monitor your weight changes weeklyand watch your progress ✓ Detailed measurement history, containingall intuitive body measurements and layout ✓ Define a goal to getyour body shape ✓ View weight and measurements in charts ★ Stayengaged in practice as you watch your evolution, start NOW! BMICALCULATOR, IDEAL WEIGHT AND FAT RATE ✓ Calculate BMI ✓ CalculateYour Ideal Weight ✓ Calculate Your Fat Rate ✓ Get detailedinformation on your weight rating STRETCHING SERIES ✓Get access toseveral series to be performed before and after physical activities✓ Stretching series for various types of physical activities, suchas walking and running, check it out. PHYSICAL FORM ✓Save yourphysical appraisal in this app and always keep it in your hands, itwill help body build. ✓You can save information on BodyComposition, Skinfolds and Bone Bones, save now! ★★★★★ This app wasdeveloped aiming at the user experience to be as simple andobjective as possible. Nothing to waste time on complicated appsand hard to fiddle with. Also, the size of the app is reduced so donot spend the memory of your smartphone and can be used offline.So, INSTALL NOW and enjoy it !! Liked this App ?! Then download andleave your review. E-mail to contact: firstname.lastname@example.org
Abs Workout - Burn Belly Fat with No Equipment 1.2.4 APK
Basic crunches can’t flatten your belly. Abs are one of the hardestbody parts to train. To tone your abs, you need professional andscientific core muscle workouts. We prepare a systematic 30-dayworkout plan for your daily exercises. These exercises will helpyou burn calories, tone your stomach and trim your waistline. After30 days, you will notice a change in the shape of your abs. You'llget a sexier body, and build self-confidence. With animations andvideo guides, you can make sure you use the proper form for eachexercise and achieve optima results. No equipment is needed, so youcan easily start your workouts at home or anywhere at any time. KeyFeatures - Different workouts every day - Gradually increasesexercise intensity - Track weight loss progress in graphs - Trackburned calories - Coach tips in every exercise help you get betterresults - No equipment needed, workout with your body weight -Animations and video guides - Suitable for everyone, both beginnersand pros Workout at Home Take a few minutes a day to get a flattenbelly with our workout at home. No equipment needed, just use yourbodyweight to workout at home. Female Fitness App Keep fit and losebelly fat with workout for women. This female fitness app hasprofessional lose belly fat workout and workout for women. Allthese lose belly fat workout and workout for women can be doneanywhere at anytime. Belly Fat Burning This female fitness app hasbelly fat burning workouts, female workout, exercise for women,core workout. These belly fat burning workouts, female workout,exercise for women and core workout proved to help build abdominalmuscles. Sweat with our female workout, core workout and exercisefor women! Fat Burning Workouts & Hiit Workouts The best fatburning workouts & hiit workouts for better body shape. Burncalories with fat burning workouts, and combine with hiit workoutsto get the best results. Fitness Coach All workouts are designed byprofessional fitness coach. Workout guide through the exercise,just like having a personal fitness coach in your pocket!
7 Minute Workout APK
Best of 2016 App, Top Trending App and Best Self-Improvement Appselected by Google Play. Featured by Google Play! No. 1 in over 19countries and among the top 5 health apps in over 57. Now supportsGoogle Fit, and comes with the new abs workout. Over 3 millionusers love 7 minute workout. Scientifically proven to assist weightloss and improve cardiovascular function. If you want to loseweight, get a flat tummy & strengthen your abdominal muscles,try 7 Minute Workout and get a six pack while strengthening yourcore and toning your abs, with videos that show you how to performeach exercise. The best exercises for regular people just like youand me, you can do a quick-fit workout anytime anywhere. It onlytakes 7 minutes. This 7 minute workout has been highlighted by theNew York Times as offering "maximum results with minimalinvestment". This 7 minute workout is based on HICT (high intensitycircuit training), proven to be the “safest, most effective, andmost efficient” way to improve your muscular and aerobic fitness,and make you healthier. The best workout app consists of only 12exercises to be done for 30 seconds, with 10 second breaks betweeneach exercise. All you need is a chair and a wall. Repeat 2-3circuits depending on how much time you have. Make it your firstchoice at home or at the office. Features: Google Fit support Voiceguidance Adjustable circuit time Adjustable rest time Keep thescreen on when you workout Beautiful character and UI designWorkout log shows your complete workout time Ability to pause theworkout, and skip to the next or the previous exerciseNotifications for daily workout Abs workout for women Permissionsdescription: Storage： To save data to your SD card or phone Networkcommunication: To support saving data to Google Fit Phone call: Youcan still receive important phone calls during workouts Systemtools: This permission is for starting up notifications afterrebooting the phone Hardware controls: For notification vibrationFitness App Multiple abs workouts are available to help you get sixpack abs. Follow your personal trainer and expert workouts, sixpack abs is within your reach! Short Workouts We have shortworkouts for people who don’t have much time to exercise, you willget the sweats and fast heartbeat in a few minutes. These HIIT(high-intensity interval training) can maximize the results.Workout at Home Take a few minutes a day to lose weight and keepfit effectively with our workout at home. No equipment needed, justuse your bodyweight to workout at home. Fat Burning Workouts &Hiit Workouts The best fat burning workouts & hiit workouts forbetter body shape. Burn calories with fat burning workouts, andcombine with hiit workouts to get the best results. Fitness CoachAll workouts are designed by professional fitness coach. Workoutguide through the exercise, just like having a personal fitnesscoach in your pocket!
Pro Gym Workout (Gym Workouts & Fitness) 5.2 APK
Pro Gym Workout is your bodybuilding and Workouts trainer. Use ourworkout videos to Workout anytime anywhere. No personal trainerrequired. Our workout programs contain detailed information ofSets, Reps, Load, Speed and Rest to help you reach your fitnessgoal. Workout at home or at the gym using our goal oriented workoutroutines and training program WORKOUTS: 120+ Exercises and 9workouts ● Abs workout ● Biceps workout ● Triceps workout ●Forearms workout ● Chest workout ● Legs workout ● Shoulder workout● Back workout ● Calves workout ● Cardio workout WORKOUT PROGRAM:21 Workout routines inbuilt ● Beginner bodybuilding ● Advancedbodybuilding ● Fat loss (12 weeks fat loss) ● Fat loss & musclegain (6 weeks fat loss) ● belly Fat destroyer ● Quick Belly fatloss ● Arms workout program ● Attractive Abs program ● Massivechest workout ● Beginner fitness ● Pro fitness ● Beginnerpowerlifter ● Pro powerlifter ● Advance powerlifter ● Mass gainer(gain weight in 3 months) ● Abs gain (workouts for abs in 6 weeks)● Glutes workout (Butt) ● Strong Legs workout ● Athlete bodyworkout ● Muscular Back workout ● 10 min HIIT workout FEATURES: ●No internet connection required. ● Workout videos by professionalbodybuilder that show you the right technique and movements withdetailed description. ● BMI calculator, Protein calculator,Calories calculator, Fat calculator ● Like your favourite exercisesand add to favourites ● Create your own custom workout routines byadding your favorite exercises ● Day and week wise listed workoutsprogram and exercises ● Find the muscles used and exact musclesworked by the exercise ● Search workouts easily using searchfeature ● Receive new training exercises added in the app ● Workouttracker and workout summary: workout timer in workout plans withaccurate set, reps, load, speed and rest ● Receive notificationsand daily tips about: Workout supplements, Workout exercises,workout tips, workout motivation, Bodybuilding diet, Diet plan,fitness diet, health tips, gym fitness exercises and more. Thebodybuilding app content including workouts, fitness video and gymworkout plan have been designed by expert gym app workout trainer.Our gym workout trainer and workout apps have been top rated byworldwide audience. Reviews from global users makes us the best gymtrainer and fitness apps developer. NOTE: You can choose to removeads permanently from the app by purchasing ads free pack. NOTE: Youcan purchase the Premium version within the app to unlockeverything in the app. Feel free to send us feedback for suggestionand improvements, we will reply as soon as possible. If you installthe app you agree to our terms and conditionshttps://progymworkout.com/termsandconditions.html Contact us viaemail email@example.com for help and support. Website:www.fitcraft.in Thank you.
Home Workout for Men - Bodybuilding 1.0.11 APK
NO EQUIPMENT NEEDED, BUILD MUSCLES AND TONE YOUR BODY AT HOME! Wantto build muscles, get toned and stay fit? Try aerobic routinesprovided by Home Workout for Men - Bodybuilding App to tone andstrengthen your body, and get six pack abs at home without needingany equipment. The app provides daily workout routines fordifferent muscle groups. Workouts for each body part are designedinto 21 levels. You can customize your workout routines under eachlevel. The Home Workout for Men - Bodybuilding App focuses on 5major muscle groups. eg: * Arms workouts * Chest workouts * Absworkouts * Legs workouts * Shoulders & back workouts Eachexercise comes with animations and video guidance as well asdetailed instructions to help you perform in the right form and getamazing results. eg: * CRUNCHES * JUMPING JACKS * PUSH-UPS * PLANK* LUNGES * SQUATS * SIT-UPS ... All the exercises are designed byexperts to ensure they're scientifically-proven to be effective. Noneed to go to the gym, and no need for a coach. Home Workout forMen - Bodybuilding App is your personal trainer to help you buildmuscles and lose weight at home. Very suitable for those who desirea sculpted chest, strong arms and six pack abs but rarely go to thegym. Exercise intensity increases step by step. Your personaltrainer suggests you exercise at least 3 days a week for a betterresult. You can set weekly goals for self-encouragement in thecourse of bodybuilding. With the most effective bodybuilding homeworkout app, spending just a few minutes a day, you can buildmuscles, get lean and get toned without equipment at home. Tonedarms, sculpted chest, six pack abs, all these are no longer a dreamas long as you stick with our bodybuilding home workouts and makeexercise a habit. Features *21 levels of workouts for bodybuilding*Circuit training for improving muscle strength *Build muscles,lose weight and get toned *Customize your workout reminders*Customize your workout routines *Records training progressautomatically *Tracks your weight trends with charts *Animation andvideo guides, detailed instructions Workout at Home Take a fewminutes a day to build muscles with our workout at home. Noequipment needed, just use your bodyweight to workout at home. HomeWorkout No Equipment You can use this home workout app anywhere,because all of these home workout no equipment needed. BodybuildingApp Looking for a bodybuilding app? No satisfied bodybuilding app?Try our build muscle app! This build muscle app has effectivemuscle building workout, and all muscle building workout isdesigned by expert. Strength Training App It's not only just abuild muscle app, but also a strength training app. If you arestill looking for muscle building workout, muscle building apps orstrength training app, this muscle building apps is the best oneyou can find among the muscle building apps. Home Workouts for MenWant effective home workouts for men? We provide different homeworkouts for men to workout at home. The home workout for men isproven to help you get six pack abs in a short time. You'll findthe home workout for men that most suitable for you. Try our homeworkout for men now! Fat Burning Workouts & Hiit Workouts Thebest fat burning workouts & hiit workouts for better bodyshape. Burn calories with fat burning workouts, and combine withhiit workouts to get the best results. Fitness Coach All workoutsare designed by professional fitness coach. Workout guide throughthe exercise, just like having a personal fitness coach in yourpocket! Workout Apps Looking for workout apps and home workout formen? No satisfied workout apps and home workout for men? Try thebest body building app - home workout for men! With our bodybuilding app, you will get a better body shape fast. This bodybuilding app is definitely your best choice!
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic