1.01 / August 12, 2014
(4.2/5) (30)
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Description

Whether you're lookin to get big, strong orjust improve your physical conditioning, we've got the answers toall your questions. Discover tried and true fitness routines andexercises for weight training to build a strong, ripped physiquewith the Bodybuilding and Weight Lifting uKnowMo app.

Learn all about:
● The science behind weight lifting
● Exercises to help you build the physique you want
● What we can do to optimize our gains
● Advanced techniques to keep the muscle stimulated
● Commonly asked questions such as "Can fat turn into muscle", or"How do I gain muscle and lose fat"
● Preventing serious injuries in the gym
● The best strategies to pack on lean muscle mass
● Popular supplements and if they actually work
● And much more!

---------------

uKnowMo provides reader apps for those who are looking forinformation on specific subjects. All information provided is ownedby uKnowMo unless directly stated otherwise. The informationcontained within is provided on an 'as is' basis, and in no eventshall uKnowMo be held liable for any direct, incidental,consequential or indirect damages arising out of your access or useof this application. No information contained within should be usedas advice, whether medical or otherwise, and a professional shouldbe always be consulted if the situation involves health.

We do our best to provide you with the most enjoyable userexperience and the best information we can give you. Enjoy!

App Information Bodybuilding & Weight Lifting

  • App Name
    Bodybuilding & Weight Lifting
  • Package Name
    com.uknowmo.bodybuilding
  • Updated
    August 12, 2014
  • File Size
    11M
  • Requires Android
    Android 2.3 and up
  • Version
    1.01
  • Developer
    uKnowMo
  • Installs
    1,000 - 5,000
  • Price
    Free
  • Category
    Books & Reference
  • Developer
    Visit website Email info@uknowmo.net
    #94 10505 153rd St Surrey, British Columbia Canada V3R4H7
  • Google Play Link

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