App Information Bodybuilding
- App NameBodybuilding
- Package Namecom.bodybuilding.ytech
- UpdatedMarch 4, 2017
- File Size3.8M
- Requires AndroidAndroid 4.0.3 and up
- CategoryHealth & Fitness
- Google Play Link
Bodybuilding Version HistorySelect Bodybuilding Version :
Bodybuilding 1.3 APK FilePublish Date: 2015 /11/3Requires Android: Android 2.3+ (Gingerbread, API: 9)File Size: 3.9 MBTested on: Android 4.4 (KitKat, API: 19)File Sha1: 5bb6c41887ebfd3a2d71907596fd02084d7ee447
Dua Rehberi 2.0 APK
Günlük hayatımızda her an yanımızda bulunması gereken ve kolayezberlenebilen kısa dualar. Manevi bir huzur elde etmek isteyen herMüslümanın dilinden düşürmemesi gereken dualar ve Türkçeanlamları.İnternet bağlantısı gerektirmez.Should be present inevery moment of our daily lives, and easy ezberlenebilen shortprayers with us. Every Muslim who wants to achieve spiritual peaceand prayers to impair the Turkish meanings of the language.Internetconnection is required.
Kurandan Dualar 1.1 APK
Yüce kitabımız Kur'an-ı Kerim'den alınan bu dualar Cenâb-ı Hakk'ınöğrettiği dualardır. Bunlar, peygamberlerin ve onlarınzamanlarındaki bazı müminlerin yaptığı, kabul edilmiş dualardır.Allah dualarımızı kabul eylesin.Arama motoru mevcuttur. Kuran'daki surelerin sıralanışına görelistelenmiştir.İnternet olmadan da çalışabilir.Ourcompetitors Almighty Quotes taken from The Holy Quran teaches thatAllah Almighty prayers are prayers. These are some of the prophetsand believers made their time, prayers are accepted.Eylesin Allah accept our prayers.Search engine site. Are listed according to the order of theKoran.It can also work without the Internet.
Peygamberler Tarihi 2.3 APK
Uygulamamız 400 000 den fazla download yapmıştır."Ey Muhammed! Andolsun, senden önce de birçok peygamber gönderdik. Sana onlarınkimini anlattık, kimini de anlatmadık." (Mümin suresi: 78)Kuran vesünnet ışığında adları sıkla anılan peygamberlerin hayatı buuygulamada bir araya getirildi. Sade ve hızlı menü, Gündüz yüksekışıkta okumak için gündüz modu ve gözü yormayan gece modueklendiOur application has more than 400 000 download free."OMuhammad! And it is, we have sent many prophets before you. We tellthem who you, who also was not explained." (Mümin duration: 78)Inthe light of Quran and Sunnah names of prophets mentioned in thelife of cyclin it has been brought together in thisapplication.Simple and quick menu, day by day mode to read in highlight and easy on the eyes at night was added mode
Sahabelerin Hayatları 1.8 APK
“(İslâm dinine girme hususunda) öne geçen ilk muhacirler ve ensarile onlara güzellikle tabi olanlar var ya, işte Allah onlardan razıolmuştur, onlar da Allah'tan razı olmuşlardır. (Tövbe,100)”Peygamber Efendimiz (sav) görmüş, büyük fedakarlıklar vesıkıntılar çekerek, tek olan doğrunun yani İslam'ın yayılması vegelişmesinde malları ve canları ile mücadele eden mübarekinsanların hayatları bu uygulamamızda sunulmuştur. Sahabelerin öndegelen isimlerinden kırkın üzerinde sahabenin hayatı ve bize yolgösterecek hayat hikayeleri geniş bir şekildeanlatılmıştır.Hayat-üs Sahabe günümüze ışık tutacak biruygulama."(Islamic religion in taking) to the front of the firstemigrants and Ansar them with beauty, those subject to thereeither, that Allah is pleased with them, they are also God arepleased. (Repentance, 100) "The Prophet (peace be upon him) sawgreat sacrifices and hardships, pulling the line, so that thespread of Islam and the development of a single goods and blessedthe lives of people who are struggling with their souls are thosein our application. Companions of the Companions over forty leadingfigure in the stories of his life and show us the way of life isdescribed broadly.Life-base Companions to shed light on the presentapplication.
Alkaline Food Chart 1.7 APK
Body Building Trainer 5.2.7 APK
Body Building Trainer is like having a Personal Trainer in yourpocket. You’ll quickly improve fitness, strength, tone, muscle oruse it to count the calories you burn as part of your weight loss /weight gain program. Features:This app will contain Various typesof Categories line 1. Bulky Body & Six Pack: If you want tobecome bulk with big muscles, you can go with this category. Thiscategory contains various types of work outs. Each and everyworkout is represented in Image. 2. Lean Body & Fitness: If youwant to become Lean with muscles, you can go with this category.This category contains various types of work outs. Each and everyworkout is represented in Image.
Gym WP - Dumbbell, Barbell and Supersets Workouts 4.2 APK
Get the body shape you've always wanted. The Gym WP has everythingyou need to get incredible results in the gym in short time.Download this fitness app and join 1000000 satisfied users withincreased bodybuilding performance. With this app you have accessto several gym routines to improve your results. You can set upyour WORKOUT ROUTINE, get exclusive ROUTINES, control your WEIGHT,monitor your BODY MEASURES, calculate your BMI - IDEAL WEIGHT - FATRATE, and more! It's the most complete Google Play Gym app! Installnow and try it out. The Gym WP is suitable for people of any agewho are looking for weight loss, hypertrophy or to monitor theirbody shape. EXCLUSIVE ROUTINE ✓ Several Routine set up for allgoals in bodybuilding. ex: Weight Loss, Muscle Gain, Strength Gain,Bodybuilders and More! ✓ Our Routines are complete, know how manyseries and how many repetitions you need. ★ Do not worry about yourgym schedule, we do it for you. INSTALL and check it out. ORGANIZEYOUR OWN ROUTINES ✓ Create totally customized bodybuilding schedule✓ More than 500 exercises with detailed image and explanation.Exercises are separated by categories: dumbbell, barbell and freeexercises. You can make supersets. ✓ Assemble supersets easily ✓Add your own exercises in the app ✓ Modify sets, repetitions, andloads to fit the app into your workout like Bodybuilders ★ This appestimates the level of muscle fatigue, as well as the rest timeneeded for muscle recovery, TRY IT now. MUSCLE FATIGUE ✓ Estimatesmuscle fatigue after workout ✓ Know if your muscle is fatigued, inrecovery and the ideal time to workout again ✓ Monitor the time ittakes for the muscle recovery ★ This technique helps to identifyfailures in your training, maximizing results. Try it too! WEIGHTAND CORPORATE MEASURES MONITOR ✓ Monitor your weight changes weeklyand watch your progress ✓ Detailed measurement history, containingall intuitive body measurements and layout ✓ Define a goal to getyour body shape ✓ View weight and measurements in charts ★ Stayengaged in practice as you watch your evolution, start NOW! BMICALCULATOR, IDEAL WEIGHT AND FAT RATE ✓ Calculate BMI ✓ CalculateYour Ideal Weight ✓ Calculate Your Fat Rate ✓ Get detailedinformation on your weight rating STRETCHING SERIES ✓Get access toseveral series to be performed before and after physical activities✓ Stretching series for various types of physical activities, suchas walking and running, check it out. PHYSICAL FORM ✓Save yourphysical appraisal in this app and always keep it in your hands, itwill help body build. ✓You can save information on BodyComposition, Skinfolds and Bone Bones, save now! ★★★★★ This app wasdeveloped aiming at the user experience to be as simple andobjective as possible. Nothing to waste time on complicated appsand hard to fiddle with. Also, the size of the app is reduced so donot spend the memory of your smartphone and can be used offline.So, INSTALL NOW and enjoy it !! Liked this App ?! Then download andleave your review. E-mail to contact: [email protected]
JEFIT Workout Tracker, Weight Lifting, Gym Log App 10.24 APK
Tracking workout training routines using JEFIT gym log is easy.Programs from bodybuilding, 3 day splits, 5x5 & strength plansto home exercises & body weight lifting. ★ Google Play Editor'sChoice ★ Men’s Fitness - Best Fitness and Health Apps ★ USA Today -New year, new you Over 8 million people use JEFIT to track theirworkouts and transform their bodies. JEFIT, the number one workouttracking planner app, provides free fitness program database tohelp you stay fit, make progress and get the most out of your gymor home fitness sessions. From beginner programs like 5x5, 531,stronglifts, 3 or 4 day splits, starting strength to advancedbodybuilding, weightlifting, powerlifting or kettlebell routines toprograms using bodyweight, limited space or specialized equipment,JEFIT is the only workout app you need. Who is this app for? Ifyou’ve logged your workouts in a journal, planner or just lovetraining at the gym on your own schedule, JEFIT will help you reachyour strength, weight and fat loss, and training goals frombeginners to advanced lifters. We’ve made the app to motivate youby rewarding you for consistency, pushing yourself to new personalrecords and committing to challenges with the community. TopFeatures ● Web or App - Track with the app and edit routines on ourweb app. ● Track Workouts - Set your exercises, track weights andreps and we’ll show you the results of your training ● ExerciseInstruction Database - Over 1300+ demonstrations and variationswith HD video from experts ● Intuitive Tools - Rest Timer,Supersets, Interval Timers, Body Measurements Log, Notes, SchedulePlanner, Notes ● Training Programs - Customized workout programsmade for 3, 4 or 5 day splits, fat loss, stronglifts, 5x5, startingstrength, bodybuilding, 531, weightlifting, powerlifting, GZCLP,Greyskull, or build your own ● Stay Motivated - Join our monthlyfitness challenge with cash prizes and get support from other gymgoers in the community. Also add your gym buddies to compareroutines and lifts so you can reach your goal of improvingstrength, getting lean, toned or just staying active ● Set Goals -Want to lose weight, get lean, get stronger or exerciseconsistently? You can build that in JEFIT’s custom journal ● AddFriends - Find new fitness buddies in our community. Whether it’ssomeone to spot you at the gym or to compare bodybuilding tips.Programs for any fitness level with full instruction database ✔Beginner Programs - Stronglifts, 5x5, Starting Strength, 3 daysplits ✔ Advanced Programs - Powerlifting, bodybuilding, 531,GZCLP, Greyskull ✔ Target Programs - Abs, Arms, Glutes, Fat andWeight Loss, Toning ✔ Personal Training - Get routines built byyour personal trainer ✔ Sports Training - Baseball, Space ✔Equipment Focused - Squat Racks, Barbells, Kettlebells, Dumbbells ✔Bodyweight or Minimal Equipment - Bands, Mats, Machine Only, CoreFocused ✔ Kettlebells, Cardio, Circuit Training, Space LimitedRoutines * Or build your own custom workout routines or schedulesSpecial tools and features ✔ Access from Desktop and Web ✔ RestTimer - Set custom times to remind when to lift ✔ Supersets andcircuit training routines supported ✔ Interval Timer, Set Notes and1 Rep Max Calculator ✔ Body Measurements and Weekly Planner forScheduling ✔ Social Feed and Community Contest ✔ Store Workouts inthe Cloud and share with your personal trainer 1,300 exercisessupported with full HD videos in our database ✔ Barbell, Dumbbell,Machines, Cable, Band ✔ Cardio, Elliptical, Rowing, Bike, Swimming✔ Static Movements, Planks, Stretching, Abs ✔ Bodyweight,Kettlebell, Core ✔ Create custom exercises Benchmarking, analysisand instructions ✔ Personalized charts for lifting volume ✔Benchmark against other users or gym buddy ✔ Weekly summaries ofprogress ✔ Personalized Record PR tracking
101 Fitness - Personal coach and fit plan at home 2.6 APK
A Tailor-made program just for you, designed by a professionalcoach, with over 200 bodyweight sessions and healthy recipes,pictures and videos; healthy eating and exercising have never beenthis easy! This is the most efficient way to lose weight, get fit,improve your muscle tone, with exercise training and diet coaching.• Intensive and efficient 10-15mn training sessions designed aroundbodyweight. • No need for equipment - only grab some water andtraining clothes! • Train where and when you want • Fits everylevel of fitness and ability • HD video exercises designed by ourcoaches • Over 200 fitness sessions for a fast and constantprogression • Hundreds of healthy recipes so you get all thenutrients you need • A blog chock-full of nutrition and diet tipsand recommendations •••• FITNESS •••• Sessions specially created byour professional coaches with a focus on all body parts. 101Fitness adapts to you and gives you a personalized training programwith bodyweight exercises, the right number of sessions/week, leveland goals. • Register your personal information • Define yourgoals; lose weight, get toned or slimming down. • Give your coachfeedback about your progression by using the calendar andactivating the notifications. • Get your personalized training plan• Watch the videos carefully in order to understand the exercisesand keep safe. • Follow the plan - as weeks go by you will start toenjoy the results! •••• NUTRITION •••• Eating healthy doesn'tnecessarily mean frustration diets. You just need to understandwhat your body needs and how to get it. • Hundreds of free andhealthy recipes • Food-related articles • Full nutritional menusfor all your meals • Food your body needs •••• MORE ABOUT THE APPAND THE SUBSCRIPTION•••• The app is available in English, French,Spanish, Italian and German. Download 101 Fitness for free and useour training programs and our recipe book. You can also sign up forthe Pro version for full and adapted training sessions. Downloadthe sessions so you can watch them offline. We suggest you usewifi. In order to access your personalized program, choose thelength of your subscription: • 1 month : 9.99$ • 3 months : 19.99$,i.e. 6.66$/month (save 33%) • 1 year : 49.99$ i.e. 4.17$/month(save 58%) Once you've chosen your subscription and confirmed yourorder, the payment will be charged to your account, with the rightprice for your country. The subscription will automatically renewat the end of your subscription, and your bank account linked toGoogle play will be charges. You can stop the automatic renewal anytime. To avoid the renewal, cancel it at least 24h before the enddate of your subscription. No refund is available for unused time.Terms and conditions: http://www.101fitness.org/terms Follow 101Fitness on Facebook and Instagram ! Any more questions about ourapp? Write us at 10[email protected]
Fitness - Gym and Home Workout,my Exercise Journal 1.20.0 APK
It's a personal Fitness trainer for home & gym workouts,designed to help you lose weight, get fit, have toned legs, sharppress, and shapely butt as well as perform your routine correct andeffective with joy! Build muscle, lose weight and get toned withFitness! - Can be used anywhere: at home, the gym, other types ofworkouts - Routines created by top professional trainers - Clearinstructions with videos and GIFs for all exercises - Full workoutand body metrics tracking Don’t spend all of your hard earned moneyon personal training sessions when you can do them on your own!With access to a variety of world-class workouts directly on yourphone, you will be able to perform high quality routines in thecomfort of your own home. Fitness gives you the ability toeffortlessly create and monitor your workouts so that you canremain focused and committed to achieving your fitness goals. Thisapp will truly transform the way you train. Multiple options: -Pre-developed routines created by top professionals - Diverse rangeof exercises specialized for men and women - Beginner, Intermediateand Expert workouts - Supports superset, power and intervalworkouts - Workouts that suit your goals (weight loss, muscle gain,perfect butt and more!) - Create and customize your own personalplan Monitor your progress: - Workout history shows which exerciseswere the most effective - Reports give you the ability to optimizeyour routines - Simple and comprehensive interface provides lessdistraction while performing exercises - Quick access to exercisedescriptions and videos/ GIFs Power training: - Weight and numberof reps are recorded for each individual exercise - Quick dataentry - Statistics of athletes along with your own are provided totrack your improvement Interval training: - Audio and videos forexercises you are performing - 30 second intervals with a 10 secondrest period - Can be customized to fit your needs Train safely: -Clear descriptions and videos/ GIFs show you how to properlyperform each exercise - Gives examples of common mistakes peoplemake when performing an exercise - Prevents you from sustaininginjuries during workout sessions Created on 1C platform
Workout Trainer: fitness coach 9.1 APK
Work out anywhere, anytime with Workout Trainer - at yourfingertips! Whether you like working out at home or lifting weightsat the gym, we’ve got you covered with thousands of free workoutsand custom training programs led by expert coaches. Our certifiedtrainers guide you through every exercise with timed step-by-stepaudio, photo, and video instruction. It’s just like having apersonal trainer in your pocket! With adjustable difficulty levels,Workout Trainer is suitable for every stage of your fitnessjourney. Whether you are a newcomer learning how to performrecommended exercises or an experienced athlete training tomaintain fitness or break through plateaus, Workout Trainer hashelped millions of users sustain a healthy, active lifestyleon-the-go. NEW: Advanced Heart Rate Feedback Looking for ways tooptimize your athletic performance in 2018? Now you can connectyour Smartwatch and Bluetooth LE Heart Rate Monitor for even betterresults with Workout Trainer. Start by getting instant heart ratefeedback during your workouts. Afterwards, check out your heartrate graph for every exercise and see what heart rate zone you’vebeen exercising in the most. Compare & Analyze your performanceso you can effectively hit your new year’s resolutions! Optionallyget access to over 100 multi-week training programs, weeklyPRO-only workouts, PRO-only forums, and advanced heart rateanalysis with our PRO+ membership experience. Simply subscribein-app for $6.99/month or $59.99/year. Need that extra push? Hireone of our dedicated coaches for 1:1 Online Personal Training. Getcustom training programs tailored to your needs, stay accountable,and reach your goals faster with the help of a real online trainer.Stay motivated for free with a 20 million member community. Allyour training and social activity is synchronized with ourwww.skimble.com website. What are you waiting for? Download WorkoutTrainer and start crushing your fitness goals today!----------------------------------------------------------------------------------------Are you a fitness professional? Sign up today to get free access toour innovative trainer tools and coaching solutions. Grow yourbrand and online training business and reach millions of fitnessminded members.
Pro Gym Workout (Gym Workouts & Fitness) 4.3 APK
Pro Gym Workout is your bodybuilding and Workouts trainer. Use ourworkout videos to Workout anytime anywhere. No personal trainerrequired. Our workout programs contain detailed information ofSets, Reps, Load, Speed and Rest to help you reach your fitnessgoal. Workout at home or at the gym using our goal oriented workoutroutines and training program WORKOUTS: 120+ Exercises and 9workouts ● Abs workout ● Biceps workout ● Triceps workout ●Forearms workout ● Chest workout ● Legs workout ● Shoulder workout● Back workout ● Calves workout ● Cardio workout WORKOUT PROGRAM:16 Workout routines inbuilt ● Beginner bodybuilding ● Advancedbodybuilding ● Fat loss (12 weeks fat loss) ● Fat loss & musclegain (6 weeks fat loss) ● belly Fat destroyer ● Quick Belly fatloss ● Arms workout program ● Attractive Abs program ● Massivechest workout ● Beginner fitness ● Pro fitness ● Beginnerpowerlifter ● Pro powerlifter ● Advance powerlifter ● Mass gainer(gain weight in 3 months) ● Abs gain (workouts for abs in 6 weeks)FEATURES: ● No internet connection required. ● Workout videos byprofessional bodybuilder that show you the right technique andmovements with detailed description. ● BMI calculator, Proteincalculator, Calories calcutator, Fat calculator ● Like to addexercises to favourites ● Create your own custom workout routinesby adding your favorite exercises ● Day wise listed workoutsprogram and exercises ● Search workouts easily using search feature● Receive new training exercises added in the app ● Workouttracker: timer in workout plans with accurate set, reps, load,speed and rest ● Receive notifications about: Workout supplements,Workout exercises, Bodybuilding diet, Bodybuilding news, fitnessnews, health tips, Gym fitness exercises and more. NOTE: You canchoose to remove ads permanently from the app by purchasing adsfree pack. NOTE: You can purchase the Premium version within theapp to unlock everything in the app. Feel free to send us feedbackfor suggestion and improvements, we will reply as soon as possible.If you install the app you agree to our terms and conditionshttps://progymworkout.com/termsandconditions.html Contact us viaemail [email protected] for help and support. Website:www.progymworkout.com Thank you.
Gym Fitness & Workout : Personal trainer 1.3.4 APK
The only app you need for your workouts and physical evolution GymFitness & Workout is a personal trainer which will provide youwith a series of tools and information that will help you achieveall your goals. Train wherever in gym, street or home. Gym Fitness& Workout has a great variety of sections ● Exercise guide Morethan 300 exercises with which you can perform very varied routinesin the gym, in home or street. Each exercise has its respectiveexplanation, illustrative images and an explanatory video, so thatyou can execute correctly each exercise. ● Workouts SmartfitDifferent routines that will help you plan your weekly work, youwill find routines of 3, 4, 5 or 6 days a week taking into accountwhether you are beginner, intermediate or advanced, including 3, 4and 5 day routines designed especially for women. Including weeklyroutines of loss of body fat with their respective diet for eachday. Workouts famous, Anllela sagra, michell lewin, the rock,Arnold Schwarstzenegger, Jay cutler,Lazar Angelov, Ronnie Coleman,Hugh Jackman, Chris Evans (Captain América), Sylvester Stallone8fit Workouts seven 7 ● Challenges Smartfit Try to achieve each ofthe proposed challenges with exercises such as: • Push-Ups •Push-Ups • Squats • Crunch • Dips • Hindu Push Ups • Leg Raises • VSitUps • Incline Chin Ups ● Nutrition Smartfit Diets 1800, 2000,2400, 2800, 3000, 3500 and 4000 calories Different types of foodswith their respective calories, proteins, carbohydrates and fats,based on 100 grams, so that you can elaborate your diet. Ketogenicdiet. You can find all the necessary information about sportssupplements like: • Proteins • Creatine • L-Carnitine • CLA • Bcaa• Natural Anabolics • Thermogenics Body composition: Know yourpercentage of fat based on 6 skin folds Calories counter: Count thecalories you eat during the day and keep track of your diet. GymFitness & Workout complete guide offers a series of tools withwhich you can interact to achieve your goals easily and quickly. ●PROFILE Gym Fitness & Workout • Your progress and workout logWith this section you can follow all your advances through datasuch as: Body mass index, body fat percentage, chest circumference,waist circumference, circumference of the back and many more datayou can keep to control all your progress . • Timer Gym Fitness& Workout has a timer which you can use to measure yourtraining time or exercise time. • Intervals Gym Fitness &Workout has a timer that you can use to perform intervals in any ofyour exercises. Gym Fitness & Workout is: Home Workouts, GymFitness Trainer, Street Workouts. Gym Fitness & Workout Pro GETTHE PRO VERSION WITHOUT ADVERTISING AND WITH MUCH MORE CONTENT.
SmartFit: Adaptive Gym Workout Routines 22.214.171.124 APK
SmartFit creates adaptive weight training gym workout routinesbased on principles used in powerlifting and weight lifting and itis more complicated than methods 5x5, Madcow, Smolov programs areusing. We’ve tried to make very simple interface, so just set yourtraining goal and experience in the gym, enter working weights(ordetermine it in the training process) and get really-working gymworkout routines. It is not a fitness log or a fitness tracker, soyou don’t need to enter a lot of data during the training workout,just point out the level of difficulty - you can even do it afterthe training! All parameters you must enter in other apps – set,reps, weights – it will have already determined by personal trainerSmartFit for your maximum progress! You only need to do specifiedgym workout plan and see your progress in the mirror or if yourgoal is strength training – just track your power increasing inpowerlifting exercises: bench press, deadlift and squat. Ourpersonal trainer app makes well-balanced weight training programsare including all muscle groups with no ineffective splits so thatyou will do chest, legs workout or shoulders, back workout in onetraining. Biceps, triceps workout, for example, in muscle buildingprogram for male is on separate day. In every training day we havespecified special section for hitch where you can find abs workoutfor all users and wrist, calf and shrugs workout for male. Formaximum progress in your weight training goals you should keep tothe appropriate diet plan. SmartFit is a fully qualified fitnesstrainer for men and women in the following directions: - Fitness -Bodybuilding - Powerlifting- Weightlifting - Stretching - Glutetrainings for women Next programs are available for the users: -Muscle building program - Weightloss program - Strength trainingprogramThe app will help girls to reach the goals as: pump up thebutt, abs, lose weight, etc. Taking into account individualcharacteristics, the fitness gym workouts will be with theworkload, which will effectively help to reach the result. At theend of an each workout, you will be offered the stretchingexercises and abs workout. The training programs for men containthe workload level, which allows effectively pump up the biceps,chest, etc. and lose weight or gain muscles. Strength trainingworkouts are not limited to the 5x5, Smolov or Madcow programs.Bench press, deadlift and barbell squats are trained in the mode,which will contribute the successful performance at thepowerlifting competition. Right decision for those, who want tolose weight, gain muscle or increase the strength!Personal trainerSmartFit will save your money on a personal trainer.
Fitness & Bodybuilding 2.5.2 APK
Fitness & Bodybuilding - This app will allow you to achievegreat results, within a short period of time. This App allows youto create your own program that will fit your needs. In addition,Fitness & Bodybuilding is an extensive database of exercisesfor every muscle, with a detailed description and video for eachexercise. Furthermore, our App provides workout plans forbodybuilding, powerlifting and fitness. Why pay for expensiveinstructors when you can do it yourself? By choosing Fitness &Bodybuilding app for your workouts you get: -Exercises with videosupport for every workout; -A list of the most effective workoutsfor every muscle group; -Text instruction with pictures for eachexercise; -Exercise database with new exercises added after eachupdate; -Ability to save and track data about your weight and thenumber of repetitions for each performed exercise; -Exercises comewith illustrations of the trained muscles; -Interactive graphs foryour workouts progress by performance, weight and repetitions;-Ability to save the history of performed exercises; -Built-intimer; -Built-in calendar that automatically marks your workoutdays; -Ability to create customized workout plans and add photos;-Ability to choose measurement units (kilograms or pounds).
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Sanitas HealthCoach 2.7 APK
With the free of charge HealthCoach app we offeranapplicationforeasy record and overview of your measurements. Allinoneapp.Health management as it should be today.Forgetthemanyhandwritten notes of your weight development.Alsorecordyourdaily activity and sleep rhythm with ease.Whetheryouareonholiday, business trip or at the doctor, you alwayscanviewandtrack your values. Switch easily betweenweight,bloodpressure,activity and sleep.Each area has a cockpitwhere thelastmeasuredvalue is clearly illustrated anddisplayedinformatively.Progressgraphs and tables with measuredvalues giveyou a quickandconvenient overview of your measurementsand makemanagingmobilehealth data fun - from anywhere and at anytime.Somefeatures ofthe app:- Cockpit display of the last measuredvalue-Progressgraphs of all measured values - Table ofallmeasuredvalues
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Freeletics Running 1.9.11 APK
Freeletics Running is the most effective and progressiverunningtraining program to help you become faster, increase yourstaminaand concretely burn calories, no matter your initial fitnesslevel.➝ Workouts based on interval running and distances, tocovereverything a runner needs.➝ Audio cues and vibration featurestohelp you focus on your run and maximize your performance.➝Adaptedto all fitness levels, from beginners to advanced runners.➝Stoptracking data. Run and observe real progress.➝ Share yourrunningexperience with your friends on Facebook and Instagram, withourcustomisable social sharing feature.Top athletes have trainedwithinterval workouts for decades. This is the best way to improveyourrunning performances quickly and sustainably. It is time foryou touse them too.Besides the free version and its selected poolofworkouts and runs, you can get the Coach, your personaldigitalrunning trainer who will provide you with a 100%personalizedtraining plan:➝ Weekly training plan, customized toyou, youravailability and your goal.➝ Your training is based onyour initialfitness level, and adapts to your progression week byweek.➝ Beguided through every step of your training, with adviceson thepace and the way you should run every week, to maximizeyourprogression.➝ Observe and feel concrete results like you haveneverexperienced with any other running app before. ➝ See yourprogressby comparing your times and beating yourlastperformance.Freeletics Running is not an app for just trackingyourruns. It motivates you, and enables you to become confident,fitand healthy.Furthermore, should you decide to subscribe totheCoach, you will also get access to all Freeletics TrainingCoaches– Running, Bodyweight and Gym, without any additionalsubscriptionfee. That’s right. 1 subscription, 3 differentTrainingCoaches!In order to use your other Coaches, download theFreeleticsBodyweight and Freeletics Gym app on theGooglePlaystore.Subscription InformationThe download and useofFreeletics Running is free of charge. Users can choose topurchasea Coach subscription to receive a completely customizedtrainingplan. If you decide to subscribe you will pay the price setforyour country, as shown in the app. Furthermore, yoursubscriptiongives you access to all 3 Freeletics Training Coaches -BodyWeight,Gym and Running, without any additional subscriptionfee. In orderto use your 2 other training systems, download theFreeleticsBodyweight and Freeletics Gym App on the GooglePlayStore. Thesubscription automatically renews if it is notcancelled within 24hours before the end of the current subscriptionperiod. Youraccount will be charged for the next subscriptionperiod up to 24hours prior to the current subscription expiring. Itis notpossible to cancel an existing in-app subscription. You candisablethe automatic renewal function at any time via yourGooglePlayStore account settings.Still have questions aboutFreeleticsRunning? Find out more athttps://support.freeletics.com/en/Note:Prolonged usage of GPS canimpair the durability of a rechargeablebattery.