App Information Bodyweight exercises
- App NameBodyweight exercises
- Package Namenet.andromo.dev354518.app426010
- UpdatedAugust 15, 2016
- File Size3.8M
- Requires AndroidAndroid 2.3.3 and up
- Google Play Link
Potato recipes 2.0 APK
The potato is the humble star of the comfort-food pantry. We'vegathered a few of our favorite ways to enjoy this down-to-earthspud.Fries, soups, quesadillas, and more: 25 ways to enjoy thevitamin- and nutrient-packed sweet potato. Even your kids will lovethese dishes!Potato PaellaPotato KebabsMashed PotatoesPotatosaladRoast PotatoesSpicy Indian PotatoesFajita PotatoesBombaypotato curryPotato wedgesPotato and sausagePotato dauphinoiserecipeIndian potatoes recipeCorned beef hash casseroleMediterraneanpotato and vegetableChili Potato with tomatoSaute PotatoesSpicyMexican potatoes
kettlebell workouts 2.0 APK
Go To The WorkoutKettlebells—cannonball-like weights with thickhandles—were the weapon of choice for Russian lifters more than acentury ago. They're just now getting their due in America. Theweights offer all the benefits of dumbbell training, plus a fewmore. The super-thick handles challenge your grip, and the positionof the weight in relation to the handle works your core extrahard.Best of all, kettlebells are versatile. They're ideal forexplosive exercises that work major muscles, burn body fat, andbuild power, but they also add a new dimension to classic moveslike chest presses and flys. And you don't need a wall-length rackof them to get a great workout. One pair will suffice for thisroutine. Use them regularly and you'll see the body you've alwayswanted.Why It WorksThe weight of a kettlebell hangs a few inchesbelow its handle, which makes it more difficult to control.Everything from your grip to your core has to work harder than ifyou were using a dumbbell, so you get more out of even standarddumbbell moves. This extra muscle activity means your body burnsmore calories. Couple that with exercises that target the wholebody and you have a formula for significant fat loss.One-ArmKettlebell SnatchOne-Arm Kettlebell SwingDouble KettlebellSquatDouble Kettlebell Bent Over RowKettlebell TurkishGet-UpOne-Arm KettlebellDouble Kettlebell Military PressKettlebellGoblet SquatKettlebell WindmillDaily Fitness
Bodybuilding Diet Plans 2 APK
This app is your ultimate guide to packing on muscle mass. Learnhow to eat, what supplements to take, and how to train. Every setis detailed! You will get big, and you will get strongThis is acomplete guide for your bodybuilding nutrition plan. You will learnhow to select foods for the protein, carbohydrates and fat dailyintake to meet your goal.Discover with this application the mostaccurate methods to lose fat and build muscle.* Bro-Science dietplan* Atkin diet plan or ketogenic diet TM* The warrior diet plan*Eat stop eat plan* fast 5 diet plan* bodybuilding nutrition* Dailytips and more and moreA good bodybuilding diet needs to follow 3rules:1. It should favor smaller and frequent feedings throughoutthe day instead of smaller ones.2. Every meal should havecarbohydrates, protein and fat in the correct ratios: 40% carbs,40% protein, 20 % good fats.3. The calories should be cycled toprevent the metabolism from getting used to a certain caloriclevel.
Sandwich recipes 1.0 APK
Healthy Salad Recipes 1.0 APK
Salads can be healthy, satisfying meals on their own or perfectaccompaniments to main dishes.This application contains acollection of delicious salad recipes includes hearty main-dishsalads that help you feel full and satisfied, as well as lightersalads to serve as a side dish or appetizer. Dig into one tonight,and you’re well on your way to starting your own salad habit.
Bodyweight exercises 2.0 APK
You don't need a gym to experience a great workout. Theseexercises, designed by our fitness trainers, will hit every singlemuscle in your body and slash fat -- without any equipment. All youneed is this application and YOU!Dips exercisesPlank Push-up(Variations)BurpeesHollow Body RocksJackknife Sit-upNegativePull-upDead-hang-rings Flexed Arm HangBody RowRope ClimbingTPush-upHandstand Push-upPlanche
Weight training exercises 1.0 APK
Weight training is a common type of strength training fordeveloping the strength and size of skeletal muscles. It uses theweight force of gravity (in the form of weighted bars, dumbbells orweight stacks) to oppose the force generated by muscle throughconcentric or eccentric contraction. Weight training uses a varietyof specialized equipment to target specific muscle groups and typesof movement.Sports where strength training is central arebodybuilding, weightlifting, powerlifting, and strongman, Highlandgames, shotput, discus throw, and javelin throw. Many other sportsuse strength training as part of their training regimen, notably;mixed martial arts, American football, wrestling, rugby football,track and field, rowing, lacrosse, basketball, baseball and hockey.Strength training for other sports and physical activities isbecoming increasingly popular.Exercices within this app:BarbellSquatBench PressBent Over RowClean and Jerk Deadlift-oneBarbell-bicep-curl Biceps Curl Farmer's WalkDumbbell PulloverDumbbell Shoulder PressHammer Curl Overhead LungeSled Pulls TireFlipTriceps Extension And more coming soon
Daily Abs workout FREE 2.1 APK
Who can do? :All those, male and female, who have fate on theirbelly and all those, who manage their fitness.Who? Cannot do: Allthose who have infection in uterus, or ovaries, or bladder, ortestes. All those who have deficiency of protein. Some type ofthyroid problems. If you have any abdomen surgery. If you have anyundefined pain. If you are pregnant.How can do? Warm-up withwalking discipline. First day only pick two exercises fromfollowing pictorial chart. Every exercise did till five counts.Every third day adopt one new exercise.
Music for Workout Fitness Sport & Gym 5.6 APK
🎼 MUSIC 🎼 FOR WORKOUT 💪 FITNESS 🏃 SPORT 🚴 & GYM 🏋️ 📲 Installthis 🆓 App and start enjoying the best music for Workout, Fitnessand Training! Welcome to the health club! ℹ️ Music for WorkOutFitness Sport & Gym contains different high quality Workout,Fitness, Training and Gym audios and songs. Monthly updated workoutmusic playlist, over 30 audios which last for over 1 hour. 💡Looking for a source of motivation and inspiration for your workoutroutine? Enjoy the best music for Running, Jogging, Exercise orWalking. 🤔 Wondering how to lose weight? Apart from having ahealthy diet, Music for WorkOut Fitness Sport & Gym helps youto train hard 💪. 🆙 Workout music playlist for: aerobic exercise,cardio, abs, weight loss, running, walking, cycling, jogging ortraining. 🚩 HOW CAN WE HELP YOU❔ 🚩 If you have any questions ortechnical doubts about Music for Workout Fitness Sport & Gym orany contribution, please let us know.
Bodybuilding Programs 2.3.1 APK
Bodybuilding Programs is an application specifically for people whoare willing to take control of their bodies, thanks to its personaltraining courses. If you want to become a true bodybuilder and gainmuscle mass, do not waste your time and follow the bestbodybuilding programs suggested by our best bodybuilding workouttrainer. Our app offers the best bodybuilding routines,powerlifting workouts, and gym exercises with a detaileddescription to help you achieve the best possible results in a veryshort time (get maximum muscular mass, achieve weight loss, andhave the famous Six Pack Abs). Bodybuilding Programs allows you tocustomize your daily workout plan using different exercisessuggested for each part of your body. Now getting a perfect body isno longer a dream, everything you need is the motivation andBodybuilding Programs App. -- MAIN CHARACTERISTICS OF BodybuildingPrograms App -- - Personal training courses for every muscle(Shoulders & Traps, Chest, Back, Biceps & Forearms,Triceps, Abdominals "Abs", Legs...). - Special exercises for eachequipment (Barbell, EZ-Bar Curl, Dumbbell, Machine, Cable...). -Detailed exercise instructions. - Organize your workout series witha professional timer. - Customize your daily workout plan usingdifferent exercises proposed. Our personal training courses aresimply the best, it's time to start a new life. Let's go !
Freeletics Training Coach – Bodyweight & Mindset 6.01.0 APK
Work out anytime, anywhere with a digital personal trainer. Loseweight, gain muscle and get fit - no gym required. Whatever yourfitness level, achieve your goals and build healthy habits withshort, guided workouts and audio coaching. Freeletics providesshort HIIT workouts tailored to you for fast results. No matteryour fitness level, our AI personal trainer designs custom trainingplans so you can get your sweat on whenever, wherever. Whether youwant a bodyweight workout, strength training or a guided run,Freeletics has you covered with an unlimited number of workouts.WHY FREELETICS? • Work out on your terms with the most advanceddigital fitness coach • Say goodbye to expensive gym memberships;with Freeletics, you are your own gym - all you need is your bodyand your phone • Adapt your personalized fitness plan to yourlifestyle. Whether it’s running, gym or bodyweight training, yourpersonal coach will tailor your workouts to suit you • Strengthenyour body and improve your mindset and focus with 360° fitness,nutrition and mindset coaching • Find support and motivation in acommunity of over 40 million Freeletics users CUSTOMIZED COACHING(PREMIUM) • Whether you want to lose weight, gain muscle or getfit, your personal trainer will generate a training planspecifically for you and your personal focus • Our guided workoutsare personalized to your schedule, preferences and fitness level,covering bodyweight, running and gym training • No time, space orequipment? No sweat. With the “Quick Adapt” feature, your coachwill generate a new Coach day that adapts to you #NoExcuses NEW:MINDSET AUDIO COACHING (PREMIUM - only available in English) •Audio coaching to improve your mindfulness and mind and bodyexercises to develop new mental and physical training skills •Practice mindful eating and get into balanced routines to helpmaintain a healthy weight • A variety of courses help you build astrong mindset, maintain motivation and improve your sleep andperformance • Learn how to build routines, manage stress andimprove your focus and recovery so you can create powerful habitsto become the best version of yourself. TRAINING JOURNEYS (PREMIUM)• Workout plans are packaged into Training Journeys - pick how youwant to sweat, track your progress and commit to 6 - 12 weeks ofpersonalized fitness plans • Choose from a library of TrainingJourneys which focus on either bodyweight training, weighttraining, running, or a combination of training methods to make yousweat • Find a Training Journey for you, whatever your level, age,gender or goal • Your personal trainer will adapt the plan to youand your body - no two Training Journeys are the same GUIDANCE,SUPPORT AND MOTIVATION • Join a supportive community of over 40million users worldwide • Expand your knowledge and improve yourperformance for mind and body with expert advice on the FreeleticsBlog • Subscribe to the Freeletics Newsletter for exclusive healthtips and advice on training and nutrition FREELETICS: THE FUTURE OFPERSONALIZED FITNESS Whether it’s equipment-free bodyweightworkouts, strength training with weights or running, Freeleticsprovides you with training plans tailor-made for you Withbodyweight training, you are your own gym: no equipment requiredFind bodyweight training, strength training, personalized fitnessand mindful eating, all in one app Full-body cardio plans, strengthtraining workouts, mind and body exercises: try it all withFreeletics When you are your own gym, you can work out anytime,anywhere Try audio coaching to fall asleep, recover faster andperform better. Practice mindful eating and take guided walks andruns for 360° holistic coaching with mind and body exercises LET’STALK Have questions or need help? Contact us email@example.com. For daily motivation, inspiration andadvice, follow @Freeletics on Facebook, Instagram, YouTube andTwitter.
JEFIT Workout Tracker, Weight Lifting, Gym Log App 10.51 APK
Tracking workout training routines using JEFIT gym log is easy.Programs from bodybuilding, 3 day splits, 5x5 & strength plansto home exercises & body weight lifting. ★ Google Play Editor'sChoice ★ Men’s Fitness - Best Fitness and Health Apps ★ USA Today -New year, new you Over 8 million people use JEFIT to track theirworkouts and transform their bodies. JEFIT, the number one workouttracking planner app, provides free fitness program database tohelp you stay fit, make progress and get the most out of your gymor home fitness sessions. From beginner programs like 5x5, 531,stronglifts, 3 or 4 day splits, starting strength to advancedbodybuilding, weightlifting, powerlifting or kettlebell routines toprograms using bodyweight, limited space or specialized equipment,JEFIT is the only workout app you need. Who is this app for? Ifyou’ve logged your workouts in a journal, planner or just lovetraining at the gym on your own schedule, JEFIT will help you reachyour strength, weight and fat loss, and training goals frombeginners to advanced lifters. We’ve made the app to motivate youby rewarding you for consistency, pushing yourself to new personalrecords and committing to challenges with the community. TopFeatures ● Web or App - Track with the app and edit routines on ourweb app. ● Track Workouts - Set your exercises, track weights andreps and we’ll show you the results of your training ● ExerciseInstruction Database - Over 1300+ demonstrations and variationswith HD video from experts ● Intuitive Tools - Rest Timer,Supersets, Interval Timers, Body Measurements Log, Notes, SchedulePlanner, Notes ● Training Programs - Customized workout programsmade for 3, 4 or 5 day splits, fat loss, stronglifts, 5x5, startingstrength, bodybuilding, 531, weightlifting, powerlifting, GZCLP,Greyskull, or build your own ● Stay Motivated - Join our monthlyfitness challenge with cash prizes and get support from other gymgoers in the community. Also add your gym buddies to compareroutines and lifts so you can reach your goal of improvingstrength, getting lean, toned or just staying active ● Set Goals -Want to lose weight, get lean, get stronger or exerciseconsistently? You can build that in JEFIT’s custom journal ● AddFriends - Find new fitness buddies in our community. Whether it’ssomeone to spot you at the gym or to compare bodybuilding tips.Programs for any fitness level with full instruction database ✔Beginner Programs - Stronglifts, 5x5, Starting Strength, 3 daysplits ✔ Advanced Programs - Powerlifting, bodybuilding, 531,GZCLP, Greyskull ✔ Target Programs - Abs, Arms, Glutes, Fat andWeight Loss, Toning ✔ Personal Training - Get routines built byyour personal trainer ✔ Sports Training - Baseball, Space ✔Equipment Focused - Squat Racks, Barbells, Kettlebells, Dumbbells ✔Bodyweight or Minimal Equipment - Bands, Mats, Machine Only, CoreFocused ✔ Kettlebells, Cardio, Circuit Training, Space LimitedRoutines * Or build your own custom workout routines or schedulesSpecial tools and features ✔ Access from Desktop and Web ✔ RestTimer - Set custom times to remind when to lift ✔ Supersets andcircuit training routines supported ✔ Interval Timer, Set Notes and1 Rep Max Calculator ✔ Body Measurements and Weekly Planner forScheduling ✔ Social Feed and Community Contest ✔ Store Workouts inthe Cloud and share with your personal trainer 1,300 exercisessupported with full HD videos in our database ✔ Barbell, Dumbbell,Machines, Cable, Band ✔ Cardio, Elliptical, Rowing, Bike, Swimming✔ Static Movements, Planks, Stretching, Abs ✔ Bodyweight,Kettlebell, Core ✔ Create custom exercises Benchmarking, analysisand instructions ✔ Personalized charts for lifting volume ✔Benchmark against other users or gym buddy ✔ Weekly summaries ofprogress ✔ Personalized Record PR tracking
Stronglifts 5x5 - Weight Lifting & Gym Workout Log APK
The most effective gym workout planner, exercise timer, weightlifting log & tracker to get stronger and build muscle. Simple,effective workout program for beginners new to lifting … andbodybuilders new to powerlifting-style routines. Log your lifts,let the app plan your workouts, and crush your gym goals withStronglifts 5x5! Three exercises, three times a week, 45 minutesper workout. Over 1 million people use StrongLifts 5x5 workout appto get stronger and build muscle... without weight training morethan three times a week. The StrongLifts 5x5 workout app is likehaving a personal strength training and weightlifting coach inyour pocket. The app guides you through each StrongLifts 5x5workout. It shows you which exercise to do each workout, with howmuch weight, how long to rest between sets and more. StrongLiftstakes the guess work out of your weight training by picking theright gym workout plan so you focus on weight lifting!-------------------------------------------------------------------------------- WHY GET STRONG WITH STRONGLIFTS 5X5? -------------------------------------------------------------------------------- ✔ FREE DOWNLOAD ✔ Simple, easy and intuitive design ✔ Interactiveworkout planner, timer and tracker ✔ Integrates the StrongLifts5x5 workout used by millions worldwide ✔ Records weights, sets andreps - no more pen and paper! ✔ Know which exercise to do and howmuch to lift each workout ✔ Weight lifting programs for beginnersand bodybuilders new to powerlifting ✔ Auto-alternate workout A/B,switch manually anytime from the menu ✔ Auto-add weight eachworkout plan, set increments/microload in settings ✔Auto-deload/repeat the weight if you missed reps or hit aplateau ✔ Intuitive timer suggests how long to rest betweensets based on the last set ✔ Graphs & tracker to view yourprogression of all the lifts and for body-weight ✔ Calendar forweekly and monthly overviews of your workouts ✔ Notes for trackingassistance exercises or how a workout went ✔ Kg/lb – set this onfirst use, switch anytime in settings ✔ Bar setting: set theweight of your barbell in settings ✔ Auto-backup workouts tocloud, sync to any device ✔ Videos of workouts and exercises ✔Log from Android Wear! ✔ Ad-free! Get Even Better Gym Results withThe StrongLifts Pro! Download StrongLifts and try our free workoutplan. Upgrade to Pro for even better results with warmups, platecalculator, assistance exercises and more. StrongLifts Pro can bepurchased for three months or yearly. Payment is charged to yourGoogle Play account during purchase confirmation. Subscriptions automatically renew at the end of the period for the same price.You can turn off auto renewal at any time up until 24-hours beforethe end of the subscription period in your Account Settings. Whenyou cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of thecurrent payment period. About StrongLifts 5x5 StrongLifts 5x5 isthe simplest, most effective workout to get stronger and buildmuscle. 3 full body compound exercises exercises, 3x/week, 45 minsper workout. The first workout A you Squat, Bench and Barbell Row.After one day rest, you do workout B – Squat, Overhead Press andDeadlift. Start light to focus on form and build confidence underthe bar, then add weight each workout. The StrongLifts 5x5 app doesall the thinking for you so you can focus on lifting. More infoabout our workout at https://stronglifts.com/5x5/ Permissions -Internet to send crash reports so we improve app -Photos/media/files to backup your workouts - Vibrator for resttimer alarm between sets - In-app purchases to unlock pro featuresSupport - FAQ https://support.stronglifts.com - Contact us from theapp - menu - help Like StrongLifts 5x5? If you like thisStrongLifts 5x5 app, rate it 5-star so more people find it.
Gym WP - Dumbbell, Barbell and Supersets Workouts 6.1 APK
Get the body shape you've always wanted. The Gym WP has everythingyou need to get incredible results in the gym in short time.Download this fitness app and join 1000000 satisfied users withincreased bodybuilding performance. With this app you have accessto several gym routines to improve your results. You can set upyour WORKOUT ROUTINE, get exclusive ROUTINES, control your WEIGHT,monitor your BODY MEASURES, calculate your BMI - IDEAL WEIGHT - FATRATE, and more! It's the most complete Google Play Gym app! Installnow and try it out. The Gym WP is suitable for people of any agewho are looking for weight loss, hypertrophy or to monitor theirbody shape. EXCLUSIVE ROUTINE ✓ Several Routine set up for allgoals in bodybuilding. ex: Weight Loss, Muscle Gain, Strength Gain,Bodybuilders and More! ✓ Our Routines are complete, know how manyseries and how many repetitions you need. ★ Do not worry about yourgym schedule, we do it for you. INSTALL and check it out. ORGANIZEYOUR OWN ROUTINES ✓ Create totally customized bodybuilding schedule✓ More than 500 exercises with detailed image and explanation.Exercises are separated by categories: dumbbell, barbell and freeexercises. You can make supersets. ✓ Assemble supersets easily ✓Add your own exercises in the app ✓ Modify sets, repetitions, andloads to fit the app into your workout like Bodybuilders ★ This appestimates the level of muscle fatigue, as well as the rest timeneeded for muscle recovery, TRY IT now. MUSCLE FATIGUE ✓ Estimatesmuscle fatigue after workout ✓ Know if your muscle is fatigued, inrecovery and the ideal time to workout again ✓ Monitor the time ittakes for the muscle recovery ★ This technique helps to identifyfailures in your training, maximizing results. Try it too! WEIGHTAND CORPORATE MEASURES MONITOR ✓ Monitor your weight changes weeklyand watch your progress ✓ Detailed measurement history, containingall intuitive body measurements and layout ✓ Define a goal to getyour body shape ✓ View weight and measurements in charts ★ Stayengaged in practice as you watch your evolution, start NOW! BMICALCULATOR, IDEAL WEIGHT AND FAT RATE ✓ Calculate BMI ✓ CalculateYour Ideal Weight ✓ Calculate Your Fat Rate ✓ Get detailedinformation on your weight rating STRETCHING SERIES ✓Get access toseveral series to be performed before and after physical activities✓ Stretching series for various types of physical activities, suchas walking and running, check it out. PHYSICAL FORM ✓Save yourphysical appraisal in this app and always keep it in your hands, itwill help body build. ✓You can save information on BodyComposition, Skinfolds and Bone Bones, save now! ★★★★★ This app wasdeveloped aiming at the user experience to be as simple andobjective as possible. Nothing to waste time on complicated appsand hard to fiddle with. Also, the size of the app is reduced so donot spend the memory of your smartphone and can be used offline.So, INSTALL NOW and enjoy it !! Liked this App ?! Then download andleave your review. E-mail to contact: firstname.lastname@example.org
Virtuagym Fitness Tracker - Home & Gym 8.0.5 APK
Get in the best shape of your life with Virtuagym Fitness. Work outalongside our 3D-animated personal trainer, who will show youexactly how to do each exercise. Virtuagym has a continuouslygrowing exercise database, currently with over 4000 exercises andmany pre-made workouts which you can do at home or in the gym.FEATURES * Full workouts for home & gym * Create custom workoutroutines * Clear 3D-animated exercise videos * Written exerciseinstructions * Workout reminders (only if you want them, ofcourse!) * Earn rewards for exercising * Progress tracking: trackover 100 values! * Personal trainer Brad Fit :) * Google FitConnection * Connects with NEO Health wearables WHAT MAKESVIRTUAGYM SPECIAL - Our fitness app has a huge exercise databasewith 4000+ exercises (and we’re adding more every week!) - Allexercises have a 3D-animated instruction video, so you’ll knowexactly how to perform an exercise, or how to use machines at thegym. - You can track your progress over time. There are 30+ valuesyou can track, like weight, waist size, BMI, body fat, number ofpushups, arm size, chest size, VO2max and many more. - There aremore than 100 workouts in our fitness app which you can do rightaway: at home, in the gym or even at your office. There is avariety of workouts for men and women and in a range ofdifficulties, whether you’re a beginner or at an advanced level. -It’s fully integrated with Virtuagym Food: our calorie, carb andfat counter. Download both apps to get in shape faster than ever.There’s no other app offering such a complete solution for fitness& nutrition tracking on one single platform! - Users canconnect NEO Health wearable devices in order to track and analyzeprogress. Current connected devices are an activity tracker and abody composition monitor. FOR A VARIETY OF GOALS Whether you wantto lose weight, build muscle or stay in shape: we have a workoutfor you. To achieve the best results, keeping track of bothexercise and nutrition is important. Select a goal (weight loss,muscle building or staying in shape) and all you have to do isstick to your plan to see results! OUR APPS - Virtuagym Fitness:our fitness tracker with workouts for home & gym - VirtuagymFood: our calorie counter for nutrition tracking There’s a seamlessintegration between our fitness app and nutrition app. With bothapps, you’ll have all tools at your disposal to reach your fitnessgoals. You can also connect your Fitbit via virtuagym.com and getaccess to more workouts, our online community and much more.CUSTOMER SERVICE Do you miss an exercise? Found a bug?Recommendations for the next version? Let us know! Feedback isalways greatly appreciated, because it helps us to create theworld’s best fitness app. If you find a bug, please email us email@example.com. Rating 1 star doesn’t help us to solve it.LIKE VIRTUAGYM FITNESS? Please rate us 5 stars, so we can keepimproving it :) We’re continuously working on new features and wecontinuously add new 3D-animated exercises. If you have anysuggestions, let us know. If you want to stay updated, get usefulfitness tips or if you need motivation: follow us on Facebook andTwitter!
com.gtm.fitness 2.7 APK
Tailor-made workout programs just for you, designed by professionalfitness coaches, with over 200 fitness sessions and healthyrecipes, pictures and videos; healthy eating and exercising havenever been this easy! This is the most efficient way to workout,lose weight, get fit, improve your muscle tone, with exercisetraining and diet coaching. • Intensive and efficient 10-15mntraining sessions designed around bodyweight. • No need forequipment - only grab some water and training clothes! • Trainwhere and when you want • Fits every level of fitness and ability •HD video exercises designed by our coaches • Over 200 fitnesssessions for a fast and constant progression • Hundreds of healthyrecipes so you get all the nutrients you need • A blog chock-fullof nutrition and diet tips and recommendations •••• FITNESS ••••Sessions specially created by our professional coaches with a focuson all body parts. 101 Fitness adapts to you and gives you apersonalized training program with bodyweight exercises, the rightnumber of sessions/week, level and goals. • Register your personalinformation • Define your goals; lose weight, get toned or slimmingdown. • Give your coach feedback about your progression by usingthe calendar and activating the notifications. • Get yourpersonalized training plan • Watch the videos carefully in order tounderstand the exercises and keep safe. • Follow the plan - asweeks go by you will start to enjoy the results! •••• NUTRITION•••• Eating healthy doesn't necessarily mean frustration diets. Youjust need to understand what your body needs and how to get it. •Hundreds of free and healthy recipes • Food-related articles • Fullnutritional menus for all your meals • Food your body needs ••••MORE ABOUT THE APP AND THE SUBSCRIPTION•••• The app is available inEnglish, French, Spanish, Italian and German. Download 101 Fitnessfor free and use our training programs and our recipe book. You canalso sign up for the Pro version for full and adapted trainingsessions. Download the sessions so you can watch them offline. Wesuggest you use wifi. In order to access your personalized program,choose the length of your subscription: • 1 month : 9.99$ • 3months : 19.99$, i.e. 6.66$/month (save 33%) • 1 year : 49.99$ i.e.4.17$/month (save 58%) Once you've chosen your subscription andconfirmed your order, the payment will be charged to your account,with the right price for your country. The subscription willautomatically renew at the end of your subscription, and your bankaccount linked to Google play will be charges. You can stop theautomatic renewal any time. To avoid the renewal, cancel it atleast 24h before the end date of your subscription. No refund isavailable for unused time. Terms and conditions:http://www.101fitness.org/terms Follow 101 Fitness on Facebook andInstagram ! Any more questions about our app? Write us firstname.lastname@example.org
Fitness - Gym and Home Workout,my Exercise Journal 2.0.13 APK
It's a personal Fitness trainer for home & gym workouts,designed to help you lose weight, get fit, have toned legs, sharppress, and shapely butt as well as perform your routine correct andeffective with joy! Build muscle, lose weight and get toned withFitness! - Can be used anywhere: at home, the gym, other types ofworkouts - Routines created by top professional trainers - Clearinstructions with videos and GIFs for all exercises - Full workoutand body metrics tracking Don’t spend all of your hard earned moneyon personal training sessions when you can do them on your own!With access to a variety of world-class workouts directly on yourphone, you will be able to perform high quality routines in thecomfort of your own home. Fitness gives you the ability toeffortlessly create and monitor your workouts so that you canremain focused and committed to achieving your fitness goals. Thisapp will truly transform the way you train. Multiple options: -Pre-developed routines created by top professionals - Diverse rangeof exercises specialized for men and women - Beginner, Intermediateand Expert workouts - Supports superset, power and intervalworkouts - Workouts that suit your goals (weight loss, muscle gain,perfect butt and more!) - Create and customize your own personalplan Monitor your progress: - Workout history shows which exerciseswere the most effective - Reports give you the ability to optimizeyour routines - Simple and comprehensive interface provides lessdistraction while performing exercises - Quick access to exercisedescriptions and videos/ GIFs Power training: - Weight and numberof reps are recorded for each individual exercise - Quick dataentry - Statistics of athletes along with your own are provided totrack your improvement Interval training: - Audio and videos forexercises you are performing - 30 second intervals with a 10 secondrest period - Can be customized to fit your needs Train safely: -Clear descriptions and videos/ GIFs show you how to properlyperform each exercise - Gives examples of common mistakes peoplemake when performing an exercise - Prevents you from sustaininginjuries during workout sessions Created on 1C platform
Suspension Workouts by Fitify APK
Suspension System Workouts is an app, which teaches you how toexercise with every suspension system. Professional TRX trainershows you the way to increase muscular strength andcardiorespiratory condition as well. Features • over 100 exercises• 5 unique workout programs • voice coach • clear HD videodemonstrations • works offline • built by professional TRX trainerMarek Safarik Custom Workouts Create your own workouts from ourexercise library. Adaptable difficulty We adjust your traininglevel up or down based on your feedback. Fitify Apps Be stronger,leaner, healthier with Fitify – your very own personal trainer.Check out other Fitify apps with fitness tools (such as Kettlebell,Swiss Ball, Foam Roller, Bosu or Resistance band).
World Cricket Championship 2 - WCC2 126.96.36.199 APK
Get ready for the Holidays with a limited-time festival offers!Welcome to the Next Generation in Mobile Cricket Gaming! Everycricket lover can now have the most advanced 3D mobile cricket gamein the palm of their hands! You can play the maximum number ofcricket shots including the famous Dil-scoop, the Helicopter shotand the Uper-Cut! This is a game built for you the cricket fan! Youhave loads to look forward to! You can customize your players andcheer your team with customized banners! You can also look forwardto scintillating animations, more cricketing venues, new controls,and new camera angles! ‘World Cricket Championship 2’ has featuresthat make it the most dynamic and versatile game in the world ofmobile cricket. Be prepared for insane fun!! Features: · Online andOffline 1v1 Multiplayer via Online Rivals and Local Rivals · Ashesto Ashes Test Tournament · 150 different batting animations and 28different bowling actions . Rain Interruption, D/L Method .Hot-Spot & Ultra Edge for LBW and Edge · Enjoy the BlitzTournament for free! · Electrifying fielding with stunning divingcatches & quick throws to surprise the opponent. · ChallengingAI opponent · Realistic ball physics which responds to the pitch(Dead, Dusty, Green) · Player attributes – Players gain extraskills for consistent performance · 18 different internationalteams, 10 domestic teams, 42 different stadiums. TEST Cricket, HotEvents and more than 11 tournaments including World Cup, World T20Cup, Blitz Tournament and ODI Series. · The Gangs of Cricket modewhere the user can form gangs and compete in challenges. ·Challenge A Friend mode enables the user to challenge your friends.· Batsman may get injured for poor shot selection. · The emotionsof the fielders vary according to the circumstances of the match. ·Cinematic cameras and real-time lighting enhance the visual appeal.- 3D Wagon wheel with dynamic game data - Hawk-eye view for bowlingsummary & for LBW appeals - 3D Bar chart for innings run scored· Ultra slow motion Action replays with multiple camera angles ·Over 40+ in-game camera angles · Two different batting controls(Classic & Pro) · Two different batting camera settings(Bowler’s end & Batsman’s end) · Fielders are configured withadvanced ball - head coordination system · Professional English andHindi commentary with dynamic ground sounds . Night mode inQuickplay and all tournaments with LED stumps · Batting TimingMeter to time your lofted shots. · Manual Field placement tocontrol your opponent in All modes . Share and save game highlightsgenerated at the end of the match. . A user can edit the playing 11team, player names and their roles. . Misfielding, stunningwicketkeeper catches, quick stumping & tight 3rd umpiredecisions to create a realistic cricketing experience. . Newfielding, umpire, toss animations and 110+ new batting shots ·Battle-tested and updated engine to provide fluid 30fps gaming onmost mid-range devices. Awards & Recognition - App AnnieReport- Top Games by Time Spent, India 2016 - App Annie Report- TopGames by MAU, India 2016, 2017 & 2018 - Winner NASSCOM GamingForum Awards 2015 'Game of the Year' People’s Choice Award - Googleplay store - Best games of 2015, 2016 & 2017 - Google playstore - Most social games of 2017 Permissions Required:GET_ACCOUNTS - To Sign-in into the game using your Google accountREAD_PHONE_STATE -Enables us to send you push notifications onvarious updates & offers ACCESS_COARSE_LOCATION - To serve youlocation-specific ads & offers WRITE_EXTERNAL_STORAGE &READ_EXTERNAL_STORAGE - For saving your game progress, statistics,game assets, caching ads & offers Recommended SystemSpecifications, - Android OS : 4.1 or higher - 2GB RAM
FIFA 15 Ultimate Team 1.7.0 APK
eFootball PES 2020 4.1.1 APK
*Downloading under Wi-Fi is strongly recommended. ■ ExperienceeFootball's Online Mobile Matchplay Here at the PES team, theeFootball PES 2020 mobile update represents another tremendousstride towards realizing our goal of providing fans with the mostimmersive competitive soccer simulation ever created. For us, thecore concept of PES is defined by the type of heart-stoppingthrills that can only be experienced when facing off against realpeople in real time. This idea is embodied by our new title:eFootball, which symbolizes an unprecedented fusion between esportsand soccer. In alignment with this, PES 2020 will redouble theseries’ focus on providing fans the world over with fun andcreative ways to compete against one another, in both local andonline multiplayer. ■ The Thrill of Console Soccer on Your MobileDevice With eFootball PES 2020, we've taken the same criticallyacclaimed console gameplay that won E3 2019's "Best Sports Game"award, and distilled its essence to bring you the most authenticmobile soccer experience to date. Take creative command of the balllike never before thanks to the brand-new "Finesse Dribble"technique, developed in collaboration with iconic Spanishmidfielder Andrés Iniesta. Other enhancements to trapping andoverall ball control will also enable you to take advantage ofsmall differences in the way each player plays on the field. We'vealso added the "Inspire" system, which allows certain players toinfluence the way in which nearby teammates behave. The sum totalof these parts is an experience that accentuates playerindividuality, lending increased importance to choosing the rightplayers for the right situations and tweaking your formation toperfection. ■ New Big-Name European Club Licensing In PES 2020,we've extended the list of top-flight European Clubs featuring asofficial PES Partners. In addition to FC Barcelona, we're proud toannounce the addition of Manchester United, FC Bayern München, andJuventus - the latter of which are exclusive to PES this year.We've also added a number of licenses from various club andnational teams, including official leagues such as Italy's Serie ATIM and Serie BKT. You now have more options than ever before tobuild your team of international superstars. ■ Real-Time, OnlineMatches Experience local matchplay with a friend on the same couch,or register a friend online to play together over the internet. In"eFootball", you can face off against users from around the world,enter time-limited competitive events, and enjoy the very besthigh-intensity esports gameplay. ■ Even More Legends A number ofnew legends are set to join the ranks alongside all-time favoritesMaradona, Batistuta, and Kahn, as well as exclusive legends likeBeckham, Zico, and Totti. ■ Rare Featured Players Players whoperformed well during weekend matches will appear in the game asFeatured Players. These special versions have increased ratings,unique card designs, and in some instances, additional skills.Starting in PES 2020, you can also expect to see national teamFeatured Players make an appearance throughout the season. [SystemRequirements] This app is an online game. Please enjoy the gamewith stable internet connection. [Title Display] If you selectJapanese in the language settings of the game application,“eFootball Winning Eleven 2020” will be displayed. If you select alanguage other than Japanese, “eFootball PES 2020” will bedisplayed.
FIFA 16 Soccer 3.3.118003 APK
Real Football 2013 1.6.8b APK
Real Football 2012 1.6.1d APK
EA SPORTS UFC® 1.9.3786573 APK
Dream League Soccer 2.07 APK
Top 10 Sports Game in Italy, Singapore,Belgium & Turkey!Soccer as we know it has changed! Dream League Soccer is YOURchance to build THE best team on the planet. Recruit new Players,upgrade your Stadium, and train your team as you march towardsglory, on your road to Soccer Super Stardom!Download Dream League Soccer for FREE now!* Includes Tablet Support! ******************************************BUILD YOUR TEAMUse our in depth transfer system to build the team of your choice!Sign players using coins or even spot a bargain in the freetransfer market! Develop a team of up to 32 players for theultimate experience, including the ability the create your ownplayers!INTELLIGENT AI, RAPID GAMEPLAY & SHARP VISUALSSmart defensive and attacking player AI form a challenging andaddictive experience. With intuitive controls & excellentvisuals, Dream League Soccer is the perfect Soccer package whichcaptures the true essence of your favourite sport.COMPETE ACROSS 4 LEAGUES IN A BID TO RISE TO THE TOP!Got the skills to gain promotion into the Elite Division? Or ifthat’s not enough, it doesn’t just end there...Friendly matches,the Global Challenge cup and a few extra prestigious competitionsawait the very best Dream Teams out there!DEVELOP YOUR PLAYERS TO REACH THEIR FULL POTENTIALTrain your squad members in our unique player development program.Increase Ball Skills, Fitness, Distribution and much more!MEET YOUR TARGETSStrive every match to achieve your board’s season and matchobjectives, also keep your fans happy with our very own fan ratingsystem!GET INVOLVED!Watch matches come to life with over 60 unique celebrations,realistic cameras and ultra smooth animations.CRAMMED FULL OF ACHIEVEMENTS!Unlock challenging achievements to keep you engaged for hours, eachone giving you in-game currency to help build the ultimate dreamteam!*****************************************Exclusive soundtrack provided by Charly Coombes & the NewBreed, Dance à la Plage, We Outspoken & Secret Rivals.We hope you enjoy playing Dream League Soccer; this titlewouldn’t be possible without valued fan feedback.PLEASE NOTE: This game is free to play, but additional contentand in-game items may be purchased for real money.Coins can be earned during gameplay or gained by watchingvideos, but can also be bought in packs ranging from $1.99 -$54.99.This app contains third party advertising. Advertising isdisabled if you purchase in game currency from the shop.VISIT US: firsttouchgames.comLIKE US: facebook.com/dreamleaguesoccerFOLLOW US: twitter.com/firsttouchgamesWATCH US: youtube.com/firsttouchgames