App Information Boiled Egg Diet
- App NameBoiled Egg Diet
- Package Namecom.angelworks.boiledeggdiet
- UpdatedAugust 3, 2018
- File Size11M
- Requires AndroidAndroid 4.0.3 and up
- CategoryHealth & Fitness
- Google Play Link
Boiled Egg Diet 1.8 APK
The boiled egg diet is an easy diet to practice. The simple recipesare not time-consuming to prepare. This is a two weeks diet whereyou will consume 2 – 4 eggs daily. Why eggs? Eggs have all thenecessary amino acids required by our body. Eggs are a good sourceof protein, minerals and vitamins. It contains vitamin A, vitaminD, vitamin B2, vitamin B5, vitamin B12 and vitamin E. Eggs containfolate, phosphorus, selenium, potassium, calcium, manganese, zincand iron. The great thing is that an egg (50g) has about 71calories only. Therefore, it satisfies your hunger easily but yetit is low in calorie. The recipes are prepared in a healthy wayusing low fat ingredients. The recipes you will prepare in thisdiet are:1. ROAST CHICKEN 2. STEAMED CHICKEN / STEAMED VEGETABLES3.DRESSINGS FOR SALADS (3 TYPES)4. BAKED FISH5. OMELET6. BOILEDEGGS7. SALAD 8. TUNA SALAD9. SCRAMBLED EGGS10. BAKED EGGSFRITTATA11. EGG DROP SOUP12. POACHED EGGS13. BAKED WHOLE EGGS14.SUNNY SIDE UP EGGS15. GRILLED CHICKEN & VEGETABLES (NEW)16.GRILLED FISH (NEW)17. PAN-SEARED CHICKEN BREAST (NEW)18. SHIRATAKIORIENTAL STIR FRY (NEW)19. CHICKEN VEGETABLE SOUP (NEW)20. EGGSSCRAMBLED WITH FRESH TOMATOES (NEW)Follow the boiled egg diet andexpect to lose 11 Kg or 24 pounds of weight in two weeks. Eatdelicious and healthy meals every day and lose weight. Try ittoday. The Boiled Egg Diet is free!
Calendar Malaysia 2018 1.3 APK
Calendar Malaysia 2018 includes two types of calendars namely auniversal monthly calendar and a Chinese lunar calendar which iscombined with an Indian lunisolar and a Muslim lunar calendar. Allpublic national holidays and state holidays are also listed witheasy reference. The 2018 Malaysia school holiday calendar has beenupdated. Also included is the monthly salary schedule 2018 forcivil servants. Use the ‘My Notes’ feature to remember importantdates and events.Other features of the Calendar Malaysia 2018:•Easy navigation• Clear resolution• Can zoom in just by tapping•Slide/swipe to view different pages/months• Suitable for allagesDownload the app and never forget important dates again! It isfree!
Detox Diet Cleanse 1.4 APK
Detox and cleanse your body in 3 days by following a reducedcalorie diet plan. Eat proper meals that are easy to prepare. Thereare 2 meal plans to choose from namely the Asian Diet Plan and theWestern Diet Plan. Each plan will give you 3 days of easy recipescovering breakfast, mid-morning snack, lunch, afternoon tea anddinner. Some of the recipes you will prepare are chicken soup, riceporridge, steamed chicken/fish, noodle soup, coleslaw, chicken andvegetable stew, tuna salad and baked fish. The total calories forthe first day is below 500 calories. The second day is below 700calories and the third is below 800 calories. The total caloriesconsumed during the 3 days is below 2000 calories. This is waybelow a normal diet which may range from 2000 to 4000 calories perday. You can safely detox and cleanse your body in 3 short days byfollowing the properly planned recipes provided here. Expect tolose 1 – 2 Kg of weight after the diet. If you like this app,please help to rate and share it. Thank you for trying out the app.
Happy Thanksgiving 1.1 APK
Create great memories using this Thanksgiving app. Send outThanksgiving greeting cards to people you love. It is quick andeasy. Just choose a card from the beautiful selection and tap the“Share” button at the top right corner. You can also take as manypictures as you like using the beautiful photo frames from thisapp. Share them with families and friends. Use a different photoframe for each picture and create a lovely gallery. It is simple touse by simply choosing a specific frame and tapping “Take aPicture.” Make each picture special without much effort and createunforgettable memories. Another special application is theThanksgiving stickers. 1. First tap OPEN and select a picture fromyour Gallery or capture a photo using your Camera. 2. Tap MASK andthen tap CHOOSE to select any sticker to go with your photo. Youcan re-size or rotate the sticker and if you are satisfied with itthen tap APPLY. To re-size, hold the middle of the sticker and dragthe sides of the sticker to make it bigger. 3. You can adjust thephoto effect by tapping EFFECT. Choose from ‘Grey’, ‘Colour’ or‘Sepia’. 4. Tap SEND to share your photo immediately to your familyand friends or save it into your gallery. Be as creative as youlike with this app. Share your work of art on Facebook, WhatsApp,Twitter, Instagram or other Social Media. Enjoy and have fun! Youcan download it for free! It is suitable for all ages! HAPPYTHANKSGIVING!
Halloween Costumes 1.1 APK
Have a memorable Halloween wearing different costumes! Take yourpictures in different costumes and send them to family and friends.You can pose as a witch, a pirate, a princess, a nurse, etc. byjust taking your picture in different Halloween costumes. There arecostumes for women, men and children. The whole family can enjoycreating a fun collection of Halloween photos. Take a look intothis app and browse through all the available costume frames andstickers. Be creative and send the photos to family and friends.Features of the Halloween Costumes Frame - All the frames aredesigned with high resolution. - You can take a picture with thecamera and insert your photo into one of the frames. Choose adifferent frame to send out to different people. - Simply tap TAKEA PICTURE to start and slide left or right to choose a favouriteframe. How to Use the Halloween Photo Stickers 1. First tap OPENand select a picture from your Gallery or capture a photo usingyour Camera. 2. Tap MASK and then tap CHOOSE to select any stickerto go with your photo. You can re-size or rotate the sticker usingyour fingers. Once you are satisfied with it then tap APPLY. Tore-size, hold the middle of the sticker and drag the side of thesticker. 3. You can adjust the photo effect by tapping EFFECT.Choose from ‘Grey’, ‘Colour’ or ‘Sepia’. 4. Tap SEND to share yourphoto immediately to your family and friends or save it into yourgallery. Share your work of art in your album or you can even shareit on Facebook, Whatsapp, Instagram or on other social media. Enjoyand have fun with the new app. It is available for free! Downloadnow and enjoy the Halloween Costumes app. Wishing you HappyHalloween!
Sirtfood Diet Plan 1.1 APK
Sirtfood is food that is high in sirtuin activators or enzymes.Sirtuins are a type of protein in our body that helps in regulatingour biological processes. Sirtuins protect the cells from becominginflamed or from dying. They help to regulate the body’smetabolism, increase muscle mass and burn fat. Eat a sirtfood richdiet to mimic the effects of fasting and exercising and achieveyour ideal weight in a healthy way. The average weight loss in thisdiet is 7 pounds in 7 days. Sirtfoods are plant foods such as kale,celery and parsley. They are rich in polyphenols that helps toactivate our sirtuin genes. Eat chocolate and drink red wine tohelp you lose weight! Both are categorized as sirtfoods. Otherbenefits of the sirtfood diet are: • Has anti-aging properties •Improves the memory • Helps the body to better control blood sugarlevels and • Cleans up the free radical molecules in the body Othergreat sirtfoods are matcha green tea, strawberries, blueberries,buckwheat, red onion, lovage and turmeric. The recipes providedhere use sirtfood ingredients that are affordable and easilysourced from your local supermarket or health food store. Thecooking or preparations are quick and simple. If you do not havegood cooking skills, you can still prepare the recipes providedhere. The one week or 7 days diet plan involves the following:Phase 1 Day 1 – 3: Total calorie = 1000 Kcal/day Meal Plan for eachday: 3 sirtfood juices + 1 sirtfood rich meal Phase 2 Day 4 - 7:Total calorie = 1500 Kcal/day Meal Plan for each day: 2 sirtfoodjuices + 2 sirtfood rich meals Check out this app to find out moreabout the sirtfood diet plan. Find out the other foods in thiscategory and how to prepare healthy meals for long term healthbenefits. The app is free. If you like the app, please help to rateand share it!
Dukan Diet Attack Phase 1.1 APK
Eat proper meals and lose weight easily. The Dukan Diet AttackPhase is focus on eating protein rich meals as a protein based dietis known to trigger faster weight loss. For 5 days, your menu willconsist of various proteins such as eggs, chickens, beef andfish.This diet works equally well as if you are fasting. Why isthat? Eating proper meals do not trigger your body to go on adefensive mode and thus preventing weight loss. Eating proteinswill satisfy your hunger easily and last for a longer period oftime. A special requirement about this diet is to eat 1½tablespoons of oat bran each day. This is already incorporated intothe easily prepared meal plans. Oat bran provides the necessaryfibre that helps to bind the calories from the food consumed. Thishelps to limit their absorption into your body.The Dukan DietAttack Phase is known to promote 6 – 13 Kg (15 – 30 lbs) of weightloss within a 5 days period. Check it out! It is free!
Sistem Semakan Online 1.2 APK
Aplikasi Sistem Semakan Online atau SSO ini adalah percuma. Iamemudahkan pengguna untuk membuat semakan repot polis dan samantrafik dengan mudah dan pantas. Ia dilakukan secara talian(Online). Semakan yang boleh dilakukan adalah seperti berikut: •Semak repot polis (PDRM) • Semak saman trafik (JPJ) • Masuk kelaman Jabatan Pendaftaran Negara (JPN) • Masuk ke laman JabatanImigresen Malaysia Muat-turun (Download) aplikasi SSO ini untukmendapat akses terus ke laman yang tertentu.
Best Boiled Egg Diet Plan 1.2 APK
Lifesum - Diet Plan, Calorie Counter & Food Diary APK
Diet plan, food diary, calorie counter & healthy recipes, allin one convenient place. Reach your weight loss goals with foodtracker Lifesum! Keto diet, low carb or high protein? We’ll helpyou find a diet plan best suited to you. Need a health tracker tokeep you going? Fear not. We’ve got an intuitive food diary, macrocalculator & diet tips to give you a helping hand. Food planner& macro tracker - TOP Lifesum features: ● Diet plan & diettips for any goal - lose weight & eat healthy ● Calorie counter& food tracker with barcode scanner for easy logging ● Macrocalculator - see your daily macros, nutrition & calories ● Mealplanner - eat healthy food from delicious recipes for any plan ●Health tracker - stay on top of your fitness & health WEIGHTLOSS & DIET PLAN Lose weight with your personal diet plan. Takeour test to discover which food planner is the right one for you.From keto diet to low carb and everything in between, we have theright plan & diet tips for your weight loss goals. RECIPES& MEAL PLANNER Healthy recipes help you stick to your plan.Stuck in a keto diet rut? Explore keto recipes to beat the sugarcravings or search keto recipes for snacks to eat. Can’t decidewhat to eat? Check out the meal planner for ideas. HEALTH TRACKER& FOOD PLANNER Calorie counter & food tracker functionshelp you see your daily nutritional values at a glance. Did aworkout today? Go premium & sync Lifesum with FitBit,Runkeeper, Moves and other fitness apps. FOOD DIARY & MACROTRACKER Macros mythbusting. It’s easy with our macro tracker - makesure you reach the right type of energy composition with the macrocalculator. Simply scan barcodes for macros and nutritionalinformation, or enter manually. Discover how tracking small habitscan make a big difference & join millions on their journey to ahealthier, happier you. *Editors' Choice 2016* *Top Developer 2016**Android Excellence Apps 2017* Download Lifesum now and gethealthier today! You also get daily feedback to keep you in theright mindset and help you lose weight. Lifesum integrates withGoogle Fit and S Health, so you can export nutrition and exercisedata from Lifesum to Google Fit and S Health, and import fitnessdata and weight and body measurements back to Lifesum. For extendedfeatures such as specialized diets and detailed nutritioninformation, and to sync with fitness apps such as Moves, NokiaHealth, FitBit, Jawbone, Endomondo and Runkeeper, get the LifesumPremium membership. http://api.lifesum.com/mobile-terms
Carb Manager - Keto & Low Carb Diet Tracker 1.2.4 APK
Big congrats to user KMKeto who lost 110 pounds with Carb Manager.Her story moved and inspired us. Way to go, KM! Carb Manager is theworld's easiest and most comprehensive low carb tracker and macroscounter for anyone on a low carb diet or keto diet. We've compilednearly 1 million verified foods in our database, including brandname products, Atkins diet products, and restaurant fare, andcreated an indispensable resource for thriving with your low carbdiet lifestyle. As a net carbohydrate counter, Carb Manager isunsurpassed. With a few taps, you can search our fast and extensivefood database, which includes easy to find common foods,supermarket foods, and restaurant dishes. Use the barcode scannerto quickly count carbs. You can also input your own custom foods,or bundle foods in low carb recipes and meals. Additionally, we'veincluded 350,000 healthy recipes with instructions and nutritioninfo, all ready to add to your food diary. This diet trackerincludes state-of-the-art ways to log foods via search, camera, andvoice. Scan a barcode to log nutrition info. Snap a picture of yourplate to quickly calculate the carbs. Even use your device'smicrophone to say what you ate, and we'll instantly add it to yourfood log. But even more than a carb calculator, Carb Manager isyour one-stop destination for living a healthy low carb high fatdiet (LCHF) lifestyle. We've bundled low carb diet articles,forums, recipes, a meal planner, an e-book, and much more. Whetheryou are on a keto or ketogenic, Paleo, Atkins, Whole30, or otherlow carb diet, Carb Manager can help you stay motivated and awareof your health. Carb Manager also can track all of your macros,including protein, fat, and calories, so you can properly balanceyour diet. Carb Manager is also used by thousands of diabetics forcarb counting to control carb intake. Track blood sugar, ketones,and net carbs to get a overview of your health and help manage yourdiabetes. HOW IT WORKS Define your net carbs or total carbs andweight loss goals Search nearly 1 million verified carb counts Useour accurate search engine, or scan a product barcode Snap a pic ofyour food to log it instantly* Use natural language and voicelogging to enter foods. Just describe your meal, like "Today, I atea low carb tortilla and cheese for lunch" and we'll add itautomatically.* Over 350,000 low carbohydrate and Paleo recipeswith photos and instructions. Add them to your daily log with onetap.* View and track nutrition, including total carbs, net carbs,fat, calories, protein, and 30+ nutrients Visualize your macroseach day and over time Easily track your water intake Calculateyour ideal macros ratio based on what % of calories you want foreach Keep measure of your weight, BMI, and more with beautifulcharts Exercise matters! Pick from hundreds of common exercises tolog Voice log your exercises. For example, "Today I ran three milesand did 20 minutes of yoga"* Connect with friends and the CarbManager community for support, tips, and motivation THE PERFECTASSISTANT FOR LOW CARB DIETS Track total and net carbs in CarbManager Read exclusive content by low carb experts - stay up todate on the latest keto diet news * Some features require a Premiumsubscription for unlimited access. BONUS FEATURES For the ultimatecarb management solution, upgrade to Premium Access all your dataon our full-featured web site Unlimited voice logging and naturallanguage input Unlimited snap a pic food logging Unlimited low carbrecipes searches Import recipes for web sites Use the meal plannerto generate weekly meal plans and shopping lists Get the KetoGeniusDiet Plan, a comprehensive keto diet kickstart diet guide Enablefull health tracking - chart and set goals for 30+ nutrients andhealth vitals
Technutri - calorie counter, diet and carb tracker 3.21.4 APK
Technutri is the perfect calorie counter and carb tracker forimproving nutrition, gain mass or lose weight! You can follow adiet with other users and share your pics, recipes and diet tips!Also, you can use the food diary to support your low carb and ketodiet by tracking your net carb intake easily! Being healthy neverwas so easy and funny! Technutri is easy to use You can easilytrack all your consumptions, from water to foods. Just select yourmeal from our large database and Technutri will count the caloriesfor you. You have also access to knowledge about food and workouthabits. You do not even have to have internet access at the momentyou want to add a new meal! Technutri works without internet aswell! Technutri is reliable We provide you with a detailed planabout your calorie intake and fitness plan. These recommendationsare based on your personal data, like age and gender, but also onyour objective! It does not matter whether you would like to loseweight, gain mass or improve your nutrition. Technutri gives asuitable recommendation regardless which objective you have. Youcan track your consumption by using the best nutritionalinformation, count your calories and water intake using thecounters and workout using one of our many instruction videos.Technutri is social Technutri is not just another calorie counterof fitness app. No, it is a community. Inspire other users and beinspired by other users. Get involved in a chat group with peoplewho have to same goals and exchange the best tips! Have a look atthe meals feed were users can upload pictures of their meals. Youcan look at the calories of the meals and take a closer look at theingredients, when they upload another nice meal! Make friends andsupport each other. You are definitely not alone! Technutrisupports you Do you already have a nutritionist, friend or personaltrainer who helps you achieving your goal? Technutri can be a greatsupplement! We can create better contact between you and them. Theycan follow your calorie and water intake and react to it. You caneven send the nutritional data of your consumption. Technutrisupports your diet Are you following any low carb diet? Keto diet?Paleo diet? Or a high fat diet? Or a low protein diet? All of themare supported by our food diary! It controls your daily intake,including fats, net carbs, total carbs, proteins and fibers and Itshows you when you are above the quantity allowed. Technutri iseffective Technutri already helped over 5 million people to achievetheir goals. Join them and start downloading Technutri! Technutriis free
Total Keto Diet: Low Carb Recipes & Keto Meals 2.5.13 APK
Hundreds of delicious keto recipes, calorie & macro tracker,keto diet articles, shopping lists and much more low carb dietgoodness at your fingertips with the Total Keto Diet app!Total KetoDiet is brought to you by Tasteaholics.com, a leading keto diet& low carb recipe resource, with the goal to make your ketodiet easier and more achievable.KETO DIET APP & LOW CARB RECIPEFEATURES: • Hundreds of Keto Recipes - more low carb recipes addedsoon. • Keto Calculator - get on track with your low carb dietusing our easy-to-use keto calculator. • Macro Tracker - track yourcalories & macros every day - being on a low carb diet iseasier than ever! • Truly Low Carb - our macro tracker includestotal or net carbs to make your low carb diet even easier tofollow. • Huge Food Database - hundreds of thousands of foods &tons of low carb recipes available for your keto macro tracker. •Favorites Section - so you can jump straight to the keto and lowcarb recipes you need. • Shopping List – add ingredients from ketorecipes or your own ingredients. • Beginner’s Keto Diet Guide - tohelp you understand everything about the keto diet and get startedwith your keto diet immediately.WHAT IS THE KETO DIET?The keto diet(also known as a ketogenic diet, low carb diet and LCHF diet) is alow carbohydrate, high-fat diet. Maintaining a low carb diet isgreat for weight loss. Moreover, according to an increasing numberof studies, a low carb diet helps reduce risk factors for diabetes,heart diseases, stroke, Alzheimer’s, epilepsy, and more!WHY REDUCECARBS?We’re beginning to understand that carbs in large quantitiesare more harmful than previously thought, while most fats arehealthy & essential (the basis of a low carb diet).When you eatlots of carbs, your blood sugar is consistently elevated and, as aresult, so is insulin. Insulin is a hormone that keeps your bloodsugar in check by shuttling the glucose into cells, but whenthere’s a consistently high amount of insulin, your cells becomeresistant.This insulin resistance makes it easier to store fat, andchronically high levels of insulin also cause excessiveinflammation in the body, which contributes to heart disease, highblood pressure and eventually type 2 diabetes.A keto diet canreverse these harmful effects & restores insulinsensitivity.THE KETO DIET IS STARTING A NUTRITION REVOLUTION!Thenutritional landscape is changing. The keto diet (low carb diet) isgrowing in acceptance and a nutritional revolution is beginning. Weare starting to realize the detrimental effects of our relationshipwith excess sugar & carbs.The keto diet focuses on low carbrecipes to keep your blood sugar stable, helping your body regaininsulin sensitivity and keeping your mood & energy levelsstable.When you’re on a ketogenic diet, you can expect to: • Losebody fat • Have consistent energy levels during the day • Staysatiated after meals longer, with less snacking andovereatingHUNDREDS OF LOW CARB DIET & KETO RECIPES!Keto recipesmake you feel better, live better and eat better. Each low carbrecipe is delicious – we know because we only share the ones welove.We’ve included hundreds of low carb recipes for you to choosefrom. The main goal of these low carb recipes is to: • Keep carbslow – under 25g a day, ideally • Increase your protein intake – aimfor at least 60g a day • Keep you full and satiated from deliciousmealsTHE BEGINNER'S KETO DIET GUIDE INCLUDES: • What is the KetoDiet? • Testing for Ketosis • The Truth About Fat • What areMacronutrients? • Long-term Benefits of the Ketogenic Diet •Day-to-Day Benefits • Entering Ketosis • Diabetes and Ketoacidosis• What is the Keto Flu; why it happens and how to end it • And moreto help you with your keto diet!Low carb diet questions orfeedback? Visit our help center:https://www.totalketodiet.com/help-center/
Ketogenic Diet 1.0 APK
The ketogenic diet (keto) is a APP that causes weight loss andprovides numerous health benefits. The keto diet is becoming atrend among people looking for weight loss. Features:✔ What is aKeto Diet?✔ Introducing the Ketogenic Diet Meal Planner✔ What ToEat on a Ketogenic Diet: Ketogenic Diet Foods List✔ SampleKetogenic Diet Menu✔ Do You Need To Exercise on Keto Diet?✔ Easyand Delicious Keto Snacks for Ketogenic Dieters✔ PotentialKetogenic Diet Side Effects: The ketogenic diet is a popular andeffective way to lose weight and improve your overall health andwell-being✔ The Keto Diet: A Low-Carb Approach To Fat Loss So HowDoes It Work?✔ How To Use Fat As Fuel✔ How To Dine Out WithoutBlowing Your Ketogenic Diet✔ Reasons To Consider Keto✔ SupplementsFor Ketogenic DietersThe idea of the ketone diet is to get yourbody into a process called Ketosis.For beginners at what to expectwhen going on a keto diet.
Super Military Diet Plan 1.6 APK
The Military Diet is a 3-Days plan diet that claims to may lose upto 10 pounds in a week if you follow respectively to the menuplan.These types of diet help to burn fat and lose weight fasterwithout doing any physical exercise or workouts.This is a lowcalories, low fat and low carb diet plan. It’s required onlyminimal cooking. In fact, this is one of the natural best dietsweight loss or burn fat without any prescription. The diet may makeyou feel hungry, tired, and grumpy because it's a low-calorieplan.Please take note that its only 3 days diet plan. You mayrepeat the same procedure after a week or 4 days after. Featuresincludes:- About the Diet- Full Shopping list for the diet plan -Calories Breakdown Food List- Meal Plan (Breakfast, Lunch, Dinner)-Military Diet Menu: Day 1- Military Diet Menu: Day 2- Military DietMenu: Day 3- Food Substitution ListLet's start the 3 Day MilitaryDiet today!Important notes:The choice of following this diet mustbe made at your own risk. Please consult your doctor ifneeded.Sources:credited tohttp://themilitarydiet.com/military-diet-plan/
Low Carb Recipes & Diet-Meal-Plan for weight loss 1.1.49 APK
Calorie Counter & Diet Tracker APK
SparkPeople is your personal diet and lifestyle coach. Get healthywith customized workouts & meal plans ; lose weight by trackingfood & planning your diet. Rated 5 stars by thousands of users,SparkPeople helps millions of people reach their goals; you can benext. WHY YOU SHOULD DOWNLOAD OUR APP NOW: SparkPeople brings youthe fitness tracking and carb counting tools, calorie charts,exercise demos, and the detailed reporting that will help youachieve your goals and change your habits. The app has: The BiggestFood Database of any Food Tracker & Diet App: With over3,500,000 foods tracked, our easy food lookup helps you count thecalories you eat while finding a diet that’s right for you. FastDiet & Fitness Tracking: It’s easy to track your workouts andcount the calories you burn. Track both strength and cardio withour easy-to-use search function, including sets, reps, andweight/rep. Calculate the caloric intake of any meal with oursimple calorie calculator. Great for tracking macros and countingcarbs! Diet Program Agnostic: 1200 calorie diet, low carb or nocarb diet, vegan diet, keto diet--it’s all the same to us. We’llhelp you reach your goals, no matter the diet you follow. Hundredsof Exercise Demonstrations: Get fit, tone up and avoid commonexercise injuries with our short demos of popular cardio &strength exercises. All demos are performed by licensed trainers,so you can learn the right way, every time. Food Intake and DietCalculator: Find most foods with our barcode scanner. Get the rightcalorie and nutritional information from our food database, &save the foods you eat to your food log. Use our calorie intakecalculator & nutrition calculator with a tap. Find the makeupthe common nutrients & minerals in your diet: calories, carbs,protein, fat, fiber, cholesterol, & more. Healthy Meal Planner:Set your goals and we’ll help you plan out your meals for the week.It’ll make your new lifestyle change easier! Track Your WeightDaily: Keep track of your progress with our easy to use weight& BMI chart. Health, Diet & Fitness Articles: Read articlesfrom SparkPeople’s nutritionists & fitness experts to learnmore about your metabolism & how to be healthier & moremotivated. It’s like having a team of dietitians, nutritionists,& fitness trainers on your phone! Total Integration: You canaccess your fitness & nutrition logs from your computer, tabletor phone. Connect Apps & Devices: Already use other apps ordevices to track your fitness, but need weight loss strategies& diet tracking? Just connect the app or device you use to thisapp! We offer full integration with FitBit, Jawbone UP, Google Fit,Misfit, Runkeeper, & Garmin devices. SPARKPEOPLE ISN’T A WEIGHTLOSS PROGRAM, WE’RE A COMMUNITY The SparkPeople Calorie Counter,Food & Diet Tracker fully syncs with our site. Since 2001,SparkPeople.com has helped millions of people lose weight and stayfit by offering support, education and powerful weight loss &fitness tools. With your account, you can also access: ★SparkPeople.com's vast library of healthy-living articles, fitnessvideos, & exercise planning tools. ★ SparkRecipes.com, ourhealthy recipe site. You’ll find over 600,000 healthy & tastyrecipes that help you reach your nutrition goals. ★ The web’sfriendliest, most supportive healthy lifestyle community. Getsupport from other members who have been right where you are; reachyour weight loss & fitness goals while having fun! Our #1 goalis to help you achieve your goals. Please send any questions,concerns, or suggestions to [email protected] Start living ahealthier life. Thanks for using our app!
Flat Belly Diet Recipes Food To Reduce Stomach Fat 2.0 APK
Here we have huge collections of Weight Loss tips in tamil forreducing the weight for both male & females. If you want tosuccessfully lose weight and lose it quickly then there are manyessential tips and home remedies that you definitely must consideradopting. Here are some tips, simple Weight loss diet plan andHealthy weight loss recipes to help you lose weight. Eat your wayto fitness without craving and relying on fad diets. Get wholesomenutrition and lose weight too!. Avoiding junk food and making somesimple modifications in your lifestyle are some of the best-provenways to lose weight. We give you the proper schedule for healthyweight loss what should you do and what shouldn’t this is a gradualprocess that much is true. This Belly Fat reduce applicationprovides Simple and Natural weight loss tips for all age people. Itincludes the best natural remedies for losing weight in healthiestway. This application describes fully tamil with clear Belly losstips. This weight reducing tips in tamil are very useful for allpeople whether you are a youngster, teenager, parent or anemployee, you are concerned about your weight and it allows you tolearn how to lose weight at home without exercise , how to get slimfast naturally at home and how to lose weight naturally at homeremedy.Thoppai Kuraikum Kuripugal , Udal Idai Kuraikum Tips BellyLoss tips App host features: Weight loss tips (Thoppai Kuraiyatips) in tamil language.You can send the hair fall tips to thesocial media such as whatsapp,messenger,fb like that.You can alsocreate your own tips and note it out in apps.Count of highly vieweddemanded belly loss tips are held at top.Simple and clear UI.Clearfont and sizeStep by step procedure with clear respective imagesThere are so many weight loss tips are waited for you please giveyour valuable comment and rating for our improvements. Download it!Don’t forget to share this.
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Sanitas HealthCoach 2.7 APK
With the free of charge HealthCoach app we offeranapplicationforeasy record and overview of your measurements. Allinoneapp.Health management as it should be today.Forgetthemanyhandwritten notes of your weight development.Alsorecordyourdaily activity and sleep rhythm with ease.Whetheryouareonholiday, business trip or at the doctor, you alwayscanviewandtrack your values. Switch easily betweenweight,bloodpressure,activity and sleep.Each area has a cockpitwhere thelastmeasuredvalue is clearly illustrated anddisplayedinformatively.Progressgraphs and tables with measuredvalues giveyou a quickandconvenient overview of your measurementsand makemanagingmobilehealth data fun - from anywhere and at anytime.Somefeatures ofthe app:- Cockpit display of the last measuredvalue-Progressgraphs of all measured values - Table ofallmeasuredvalues
Night Shift Pro - Blue Light Filter, Night Mode 3.01 APK
Night Shift - Blue Light Filter, Night Mode is anoptimalnightfilter created to provide warmlight night screen inorder toensureeye protection from light blue wavelength emitted byscreensandgive you pleasant night reading while fixingsleeplessness.UseNight Shift anti glare to relieve eye strain andprotect eyesfrombluelight flux that can disrupt circadian rhythm,causeinsomniaand restlessness, chronic migraine, chronicheadacheandcataract.What is blue light?It's part of a naturallightspectrum,which disturbs the circadian rhythm andcausessleeplessness.Unlike red light, bluelight blocks thesecretion ofmelatonin,sleep hormone, after midnight and causesrestlessness.Retinalneurons are in danger if night filter booklight anti glareis notused after twilight.The negative effects ofblue light fluxare:•Eye strain and tired eyes• Higher risk ofmaculardegeneration,glaucoma, and cataract• Phase shifting ofthecircadian rhythm,restlessness, and suppression ofmelatonin•Increased migraine painand activation of the trigeminalnerve,associated with chronicmigraines• Frequent headaches andmidnightchronic headache•Insomnia and sleeplessnessNight Shift -Blue LightFilter, NightMode as your anti glare night screen andwarmlightnight mode helpsyou by relieving eye strain and chronicheadacheduring nightreading. Its red light is best for eyeprotection fromlight bluerays that cause macular degeneration,glaucoma,melatonindeficiency, and insomnia. Macular degenerationandglaucoma areserious issues because macular degeneration istheleading cause ofvision loss and glaucoma can causeblindness.Cataract oftendevelops slowly, so start your tired eyesprotectionwith bluelightfilter by using it as a twilight book lightas soonaspossible!Night Shift - Blue Light Filter, NightModeincludes:+Premade blue light filters - Use one of 5 antiglarebluelight fluxfilters to activate night mode and warmlight(redlight) for eyeprotection from natural light blue rays. Relieveeyestrain,macular degeneration, glaucoma and cataract withnightfilterduring night reading+ Saving and editing night modefilters-Create and edit a night shift filter to rest your tiredeyesormake a set of night filters to protect eyes, fixcircadianrhythm,sleeplessness, insomnia and lack of melatonin.+Dimmingbelowsystem minimum - Use "Dim" night screen option toprotect eyesfromnatural light blue rays. It's best for chronicheadachereliefduring night reading because it gives a warmlight inform ofa booklight.+ Temperature customization - Use "Temperature"palettetoset a warmlight (night mode) or cooler tint to yourbluelightfilter. Red light colors are recommended as a bluelightfluxfilterfor tired eyes and used as a midnight screen light ornightshiftfor eye strain, chronic migraine relief, andrestlessness.+Colorcustomization - Use "Color" palette to adjustthe colortint,intensity and dim for your night screen. Night filterprovideseyeprotection and migraine pain relief.+ RGB customization- Use"RGB"to fine-tune your natural light night reading filter. "R"-redlight, "G" - green, "B" - light blue. Rest tired eyeswithmidnightbook light and increase melatonin.+ Automaticfilterschedule -Choose the times in which the anti glare night modewillshift onand off. Ensure that blue light filter is always turnedonin thetwilight or during the midnight hours to prevent cataractandfightinsomnia and restlessness.+ Reduce power usage -Bluelightfluxnight shift reduces the night screen power usage. Usenaturallightfilters to reduce power usage while relieving chronicheadacheandrepairing circadian rhythm fixing your sleeplessness.
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Freeletics Running 1.9.11 APK
Freeletics Running is the most effective and progressiverunningtraining program to help you become faster, increase yourstaminaand concretely burn calories, no matter your initial fitnesslevel.➝ Workouts based on interval running and distances, tocovereverything a runner needs.➝ Audio cues and vibration featurestohelp you focus on your run and maximize your performance.➝Adaptedto all fitness levels, from beginners to advanced runners.➝Stoptracking data. Run and observe real progress.➝ Share yourrunningexperience with your friends on Facebook and Instagram, withourcustomisable social sharing feature.Top athletes have trainedwithinterval workouts for decades. This is the best way to improveyourrunning performances quickly and sustainably. It is time foryou touse them too.Besides the free version and its selected poolofworkouts and runs, you can get the Coach, your personaldigitalrunning trainer who will provide you with a 100%personalizedtraining plan:➝ Weekly training plan, customized toyou, youravailability and your goal.➝ Your training is based onyour initialfitness level, and adapts to your progression week byweek.➝ Beguided through every step of your training, with adviceson thepace and the way you should run every week, to maximizeyourprogression.➝ Observe and feel concrete results like you haveneverexperienced with any other running app before. ➝ See yourprogressby comparing your times and beating yourlastperformance.Freeletics Running is not an app for just trackingyourruns. It motivates you, and enables you to become confident,fitand healthy.Furthermore, should you decide to subscribe totheCoach, you will also get access to all Freeletics TrainingCoaches– Running, Bodyweight and Gym, without any additionalsubscriptionfee. That’s right. 1 subscription, 3 differentTrainingCoaches!In order to use your other Coaches, download theFreeleticsBodyweight and Freeletics Gym app on theGooglePlaystore.Subscription InformationThe download and useofFreeletics Running is free of charge. Users can choose topurchasea Coach subscription to receive a completely customizedtrainingplan. If you decide to subscribe you will pay the price setforyour country, as shown in the app. Furthermore, yoursubscriptiongives you access to all 3 Freeletics Training Coaches -BodyWeight,Gym and Running, without any additional subscriptionfee. In orderto use your 2 other training systems, download theFreeleticsBodyweight and Freeletics Gym App on the GooglePlayStore. Thesubscription automatically renews if it is notcancelled within 24hours before the end of the current subscriptionperiod. Youraccount will be charged for the next subscriptionperiod up to 24hours prior to the current subscription expiring. Itis notpossible to cancel an existing in-app subscription. You candisablethe automatic renewal function at any time via yourGooglePlayStore account settings.Still have questions aboutFreeleticsRunning? Find out more athttps://support.freeletics.com/en/Note:Prolonged usage of GPS canimpair the durability of a rechargeablebattery.
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Notify & Fitness for Amazfit 6.10.10 APK
PACE/STRATOS - only app notifications supportedcurrently***TOPFEATURES ***- Text display support (caller name,Whatsappmessages,contact names, ...)- Workout session: analyze eachyourworkoutsessions (steps, heart, calories, GPS)- Buttoncustomactions (nextmusic track, ...)- Widgets, custom reminders,customalarms, ....-Custom wake me up and power nap alarms-Customizenotifications foreach contact (mom, friends, ...)- Ignoreunwantednotifications(Whatsapp groups, ...)- Anti-loss phonefeature-Tasker (andsimilar app) supportFREE FEATURES:- Sleep asAndroidsupport- Heartmonitor (without keep phone near band)- Steps,sleep,heart,calories, weight data tracking and analysis- Basic appandcallnotification support- Setup up to 8 alarms- Mi Scale 1&2basic support- Firmware updateBand supported:- AmazfitBipLiteYouth - Amazfit Mi Dong Cor- Amazift ArcOfficial appisnotrequired.Get vibrations and flashes on your band whenyoureceive anotification on your smartphone, you'll never missanycall or yourfriends' messages.You can personalize thenotificationof allincoming and missed calls and you will instantlybe notifiedeachtime you receive an SMS or a Whatsapp message.Othercoolfeatureshave been added:* schedule heart monitor* export yourdatatospreadsheet* sync data to Google Fit* get alerts on too lowortoohigh heart ratesDisclaimer: This App is in no wayassociatedwithXiaomi, Huami and Amazfit. This app includesnowarranty.Amazfit isa trademark of Xiaomi and Huami.FAQQuestion:Appcan't findband?Solution: Please try to re-pair your band withphoneonoriginal app, then retry on this app.Question: Highbatterydrainof bandSolution: Please reduce use of vibration as itdrainsmuchbattery than led. Try disable stable connectionoptiononsettings.Question: App doesn't workscorrectlySolution:Pleasecheck you are not running any battery saverapp like Greenifyorsimilar. Also CM unlocker has been reported asincompatibleforsome usersFor any other problem/suggestion email memat90catgmail.comCurrently languages:- Catalan- Czech-German-Spanish-French- Hungarian- Italian- Korean- Polish-Portuguese -Romanian-Russian- Slovak- Ukrainian- Chinese-Indonesian-VietnameseThankfor all contributors!