App Information Build Muscle Naturally
- App NameBuild Muscle Naturally
- Package Namecom.kylevans.bildmuscl
- UpdatedAugust 16, 2017
- File Size1.3M
- Requires AndroidAndroid 3.0 and up
- DeveloperKyle evans
- CategoryHealth & Fitness
- Google Play Link
Grow Taller Naturally 1.0 APK
Many short people tend to be disappointed with their heightsbecause a tall stature can be a desirable trait for many reasons.Even if you don’t have a specific reason for increasing yourheight, being tall provides many advantages. It can boost yourconfidence, save you from wearing uncomfortable high heels, orsimply make it easier to reach that top shelf without having toclimb onto a wobbly stool.So, what can you do to grow taller ifyour genes dictate that you’re meant to be short? Well, only asmall percentage of people with a short height can grow taller.Studies also show that most people stop growing in theirmid-twenties. So, if you’ve not reached full adulthood, your growthplates have not yet closed.
How to Take Better Photos? 1.0 APK
If you were to sit down and attempt to learn how to use everythingon your camera in one sitting, you’d end up completely lost.Camerasare complicated and take time to fully understand and get to gripswith, so take my advice and start with these 10 easy steps; you’llsoon pick the rest up along the way.Start taking better photostoday.
Dog Guide 1.0 APK
Dog Guide provide you very useful information about your dogs. Foran example learn how to train a puppy to sit or 6 tips on teachingYour puppy to come when called.Learning and using this small tricksand tips you can take a good care of your dog. This guide is a verysmall yet effective pet care guide.
Grow Taller Fast 1.0 APK
In fact, great height will make people feel confident. Tallerpeople will get more opportunities in their occupation than others.Therefore, teenagers want to get taller and parents want to findthe useful and effective ways that can help to increase height fortheir children.This apps includes some necessary tips about growtaller faster naturally. All this tips and techniques inside theapp aim to boost your human growth hormone (HGH) naturally andeffectively.
Bodybuilding Female 1.0 APK
Female Bodybuilding Workout - Everything You Need To Get The SexyBody You Desire!Fitness can be intimidating. Even small,mom-and-pop gyms are usually full of weird-looking machines,equipment you don't know how to use, and unapproachable sexy peoplelugging around milk cartons full of pink water.Most of us new tothe world of weights will walk into a gym feeling immediatelyoverwhelmed. There's so much going on it's difficult to even knowwhere to begin!
21 Dating Tips For Women 1.0 APK
Skin & Hair Care 1.0 APK
Could your skin be more clear and smoother than it is? Could yourhair be any silkier, stronger and voluminous? All of this withouthaving to spend thousands of dollar at your next-door salon? Yes,absolutely! We come across hundreds of young women looking fordesperate solutions to their skin and hair problems and expectingus to wave our magic wand and tackle their issues overnight andtransform them. We would love to oblige but the truth is thatnature doesn't bloom overnight. The smallest seed of a plant alsoneeds to be planted, nurtured and cared for before it can blossomand show its magnificence. Though we live in a world of "insta" orinstant options, some things cannot be played around with.
Pet Guide 1.0 APK
Pet Guide provide your some very useful information about yourpets.For an example how to How To Train A Puppy To Sit or 6 TipsOnTeaching Your Puppy To Come When Called. Learning and usingthissmall tricks and tips you can take a good care of your pet.PetGuide is a very small yet effective pet care guide.
Six Pack in 30 Days - Premium Quality 1.4.13 APK
How to get six pack abs? How to burn belly fat fast and buildmuscle at home? If you are reading these, congratulations! Thisbodybuilding app has helped tens of thousands of people achievetheir six pack abs goals. All you need to do is to complete the abexercises from Day 1th to Day 30th. The waist exercises aresuitable for all levels, and you can easily do them athome or anywhere, anytime. We have given muscle building andabs workout secrets through which you can reduce your calories inday to day life naturally. And burn belly fat and build musclethrough calories will help you to fulfill your six pack abs. What'sinside this bodybuilding app? - Many plank exercise variations fora strong, toned your abs. Ex: twister plank, side plank,... - Thebest crunch exercises to get a flat stomach. Ex : reverse crunch,double crunch, arms up crunch,... - Mastering a lot of push upsexercises that will tone your abs and arms. - The key is to reallywork on all of your ab muscles not just one ab muscle: upper,lower, oblique, and lower back. There are over 30 differentabdominal exercises that help you develop upper abs, lower abs andtotal abs. Each exercise will aim to develop upper abs, lower abs,or obliques (side abdominals). - Tracking calories burned duringworkout from workout log features. FEATURES: - Only 10 to 15minutes abs workout per day. Amazing 30 days workout training withyour personal trainer. - Abs workout exercises are grouped bymuscle group and difficulty level (easy, medium, hard). Videoshowing how to do each waist workout exercise. Setting voiceinstructions and timer per waist workout exercise. All exercisesare free and they can help you burn belly fat as well as tone yourwaist at home. - Developed by a certified personal trainer. All absworkout exercises are designed by 3D modeling with Full HDresolution. With 30+ exercises same plank, crunch, push ups,...score six pack abs fast. - Absolutely no gym equipment required inthis bodybuilding app – use this bodybuilding app anytime, anywherefor your abs workout for men or abs workout for women. - Fitnessguide includes over 50 tutorials on build muscle, how to burn bellyfat, how to workout at home, how to working with a personaltrainer, and more... - Nutrition tips contains secret to help youburn belly fat fast and have a perfect body. You will know how toeating healthy, how to drink more water, how to eat more fruit andvegetables,...and the importance of diet recipes to lose belly fat.
Six Packs for Man–Body Building with No Equipment 2.3.0 APK
Six Packs for Man is a FREE fitness app for men workout at home. Itrequires no equipment yet provides a wide range of courses forweight loss and bodybuilding. Key features： - Short and effectiveworkout that will make you sweat. - Increases exercise intensitystep by step - Animations and video guidance - Work out with noequipment. Work out with your body weight. - Workout reminders soyou never forget to workout. - Daily workout tracker and customizedworkout plans. - Reliable fitness tracker with detailed healthreport - No need for equipment, workout with your body weight -Simple but effective workout routines at home - Encouraging badgesystem to show your effort and achievements - Customized reminderto enable flexible training schedule; Six Packs for Man helps youset exercise goals by providing systematic and scientific 30-dayworkout routines. All exercises are free and they can help you burnbelly fat as well as tone your abs. Exercise intensity increasesgradually, so you can easily make exercising a daily habit. Thisapp has belly fat burning workouts, core workout, lose belly fatworkout. These belly fat burning workouts, core workout, lose bellyfat workout proved to help build abdominal muscles. Sweat with ourcore workout and lose belly fat workout!
Strength Training by Muscle and Motion 2.2.13 APK
Strength training app is a cross-platform app with 1 Million users.See why millions of fitness professionals & enthusiasts loveour 4000+ high-quality videos, 800+ muscle & strength improvingexercises & 70+ stretches that are beautifully analyzed in 3Danimations. BECOME A MOVEMENT PROFESSIONAL– GET A GREAT SOURCE OFKNOWLEDGE “Strength Training app by Muscle&Motion” is aprofessional and interactive advanced anatomy and exercise appcontaining over 4000 3D high-quality videos, tips, and theory inthe topics of muscle, movement, and fitness that are guaranteed tohelp you become a pro in your field. PERFECT 3D ANIMATIONS WITHMUSCLE ANATOMY Each exercise is animated with a see-through humanbody animation so you can understand each exercise easily. See whywe have millions of fitness enthusiasts & professional athletesand trainers using our app to find muscle strength exercises &understand the muscle anatomy. STRENGTH TRAINING APP IS USED BYCLOSE TO A MILLION USERS WORLDWIDE, INCLUDING: ☑️ Personal FitnessTrainers & Fitness Coaches ☑️ Pilates, Dance & YogaInstructors, Teachers ☑️ Bodybuilders, Weight Lifters &Athletes ☑️ Chiropractors and Physical, Occupational and MassageTherapists ☑️ Kinesiology & Anatomy Students and University& College Professors ☑️ Fitness Lovers & Trainees STRENGTHTRAINING ANALYSIS VIDEOS: ANATOMY, METHODS & TECHNIQUES: ☑️Show trainees which muscles are stimulated during exercise andillustrate perfect form and technique. ☑️ Learn crucial nuances forevery exercise through our unique library of educational videos ☑️Includes videos on strength training anatomy, weight training,weightlifting, powerlifting and bodybuilding OVER 800 MUSCLETRAINING & STRENGTH EXERCISES ANALYZED, INCLUDING: ☑️ Benchpress, leg press, shoulder press ☑️ Dead-lift, clean, snatch, powerclean ☑️ Lunges ☑️ Curls: preacher curl, leg curl, bicep-curl ☑️Squats, chair squat, full squat, front squat ☑️ Pull-ups, push-ups,pull-downs ☑️ Extensions: Leg extension, back extension, tricepsextension, ☑️ Chest-fly, shoulder fly ☑️ Lateral-raise, leg-raise☑️ Crunch, sit-ups, core training exercises ☑️ Upright row, bentover row ☑️ Hip abductor ☑️ Seated calf raise, standing calf raise☑️ And much more! STRENGTH TRAINING COMMON MISTAKES: Clearly, showclients how common mistakes in training may affect them. CONTENTINCLUDED: ☑️ Dos & don’ts videos in training ☑️ InjuryPrevention ☑️ Causes of common limitations CORE TRAINING ANATOMY:☑️ Learn the theory and secrets behind Core Training. ☑️ Watchspecial videos containing more than one hour of footage! StretchingExercise Analysis Videos: 70 STRETCHES ANALYZED, INCLUDING: ☑️Trunk Stretches ☑️ Hip Stretches ☑️ Leg Stretches ☑️ Upper BodyStretches ☑️ Neck Stretches MUSCULOSKELETAL ANATOMY &KINESIOLOGY VIDEOS: Master the minute distinctions of muscularmovement, watching how they function as a group over each joint.Strengthen your understanding of muscular anatomy in motion. MUSCLESTRENGTH EXERCISES & GAIN STRENGHT CONTENT INCLUDED: ☑️ Anatomyof the human body muscular system (including essential anatomy) ☑️Specific analysis and functions of all muscles and muscle groups ☑️Animations, pictures, and diagrams that teach you how muscles moveand work ☑️ 3D anatomy of the human skeletal system including boneand joint analysis AFFORDABLE SUBSCRIPTION Our subscription is apay-once & use anywhere model. Use across your smartphones,desktop computer, tablets. You can log-in to the Free Trial whichallows you to watch 25% of the Videos. After purchasing asubscription, you will get 100% full access to all the Videos. Feelfree to send us feedback for suggestions and improvements. With anyquestion, we are here for you at email@example.com Wishingyou a fruitful and exciting learning experience Thank you! TheMuscle and Motion team
Abs Workout - Burn Belly Fat with No Equipment 1.2.7 APK
Basic crunches can’t flatten your belly. Abs are one of the hardestbody parts to train. To tone your abs, you need professional andscientific core muscle workouts. We prepare a systematic 30-dayworkout plan for your daily exercises. These exercises will helpyou burn calories, tone your stomach and trim your waistline. After30 days, you will notice a change in the shape of your abs. You'llget a sexier body, and build self-confidence. With animations andvideo guides, you can make sure you use the proper form for eachexercise and achieve optima results. No equipment is needed, so youcan easily start your workouts at home or anywhere at any time. KeyFeatures - Different workouts every day - Gradually increasesexercise intensity - Track weight loss progress in graphs - Trackburned calories - Coach tips in every exercise help you get betterresults - No equipment needed, workout with your body weight -Animations and video guides - Suitable for everyone, both beginnersand pros Workout at Home Take a few minutes a day to get a flattenbelly with our workout at home. No equipment needed, just use yourbodyweight to workout at home. Female Fitness App Keep fit and losebelly fat with workout for women. This female fitness app hasprofessional lose belly fat workout and workout for women. Allthese lose belly fat workout and workout for women can be doneanywhere at anytime. Belly Fat Burning This female fitness app hasbelly fat burning workouts, female workout, exercise for women,core workout. These belly fat burning workouts, female workout,exercise for women and core workout proved to help build abdominalmuscles. Sweat with our female workout, core workout and exercisefor women! Fat Burning Workouts & Hiit Workouts The best fatburning workouts & hiit workouts for better body shape. Burncalories with fat burning workouts, and combine with hiit workoutsto get the best results. Fitness Coach All workouts are designed byprofessional fitness coach. Workout guide through the exercise,just like having a personal fitness coach in your pocket!
Stretching Exercises at Home -Flexibility Training 1.1.4 APK
Wanna reduce muscle tension and relieve pain? Wanna enhanceflexibility and range of motion? Stretching is essential to yourdaily life, even if you're not planning to exercise. ACSM suggestpeople stretch at least 2-3 times each week for a healthy life.Scientifically proven that regular stretching helps reduce musclestiffness, release pain, improve flexibility and relieve stress.Why stretch? Avoid injury Increasing flexibility and range ofmotion in your joints is important for workout and running.Stretching before exercise is highly recommended because it canreduce muscle and joint tension, prevent cramps and avoid the riskof any injuries. It also helps fast recovery and reduces musclesoreness after exercise. Relieve pain Stretching is widely used inback pain treatment. Research shows stretching improves the bloodcirculation of muscles and joints, which can help healing andreleasing pain. It's a natural but essential way to treat pain anddecrease fatigue and stress. Increase flexibility Stretchingmaintains body flexibility. It develops and maintains mobility andmuscle strength. As muscles and joints weaken as we age, stretchingis also important for the elderly. Stretching Exercises Provides:Daily routines - Morning warm up exercises - Sleepy time stretchingFor runners - Pre-run warm up - Post-run cool down For flexibility& pain relief - Upper body stretching - Lower body stretching -Full body stretching - Lower back stretching - Neck & shoulderstretching - Back stretching ...... Features - Stretching exercisescover all muscle groups and are suitable for all people, men,women, young and old - Create your own stretching exercisesroutines by replacing exercise, adjusting exercise order, etc -Voice coach with detailed animation and video demonstrations - Noequipment needed, training at home or anywhere anytime - Workoutreminder helps you make stretching a daily habit - Track yourcalories burned - Records training progress automatically - Thechart tracks your weight trends - Dynamic stretching, stretchingexercises for flexibility, flexibility training, warm up exercises,stretching routines, flexibility training, Stretch for runnersFitness Coach All workouts are designed by professional fitnesscoach. Workout guide through the exercise, just like having apersonal fitness coach in your pocket!
com.hssn.muscle 3.3.0 APK
A true and totally 3D app for studying human muscles, built on anadvanced interactive 3D touch interface. Features: ★You can rotatemodels to any angles and zoom in and out ★peel layers of musclesand reveal the anatomical structures below them. ★3D locationquizzes to test your knowledge ★search the name of muscle andreveal the 3D location ★ Support French, Spanish and Germanlanguages! ★ Audio pronunciation for all muscles. Contents: ★Skeleton (all bones in our body) ★ Muscles (155 muscles, highlydetailed muscle models) Contact Us: Email us firstname.lastname@example.org. Let us know any feedback you have orshare ideas for making the app better.
Body Measurement, Body Fat and Weight Loss Tracker APK
Body Measurement Tracker allows you to track and chart all of yourmost important body measurements including weight, waist, hips,thighs, biceps, body fat percentage and Body Mass Index (BMI). Youcan also track any custom body measurements you can think of(shoulders, skeletal muscle %, body water % etc.) on your mobiledevice. What’s more, you can instantly chart the changes in yourbody stats over time, and your data is automatically synced to thecloud. All you have to do is login with your Google Account oremail address. The app also includes a built-in body fat calculatorand will calculate lean body mass, body fat mass, waist-to-hipsratio and daily caloric needs as well. If weight loss is your goal,it is important to monitor not only what and how much you eat, butalso your weight and other indicators of health such as body fatpercentage, waist, hips etc. Since body weight can fluctuate up to5 lbs (2.3kg) per day, it is important to weigh yourself on aregular basis and at a consistent time every day. This way, bylooking at your body measurement chart, you will be able to assessyour weight loss trend over time. Some digital scales provide anestimate of body fat percentage, which you can save within BodyMeasurement Tracker to determine whether your weight loss is aresult of a desirable loss in body fat. Alternatively, by measuringwaist, neck, height and hip circumferences the app’s body fatcalculator will automatically calculate body fat and lean masspercentages and chart them over time. If your lean body mass iscalculated successfully, the app will also estimate your dailycaloric need based on your stated activity level and sex. Thisinformation may provide guidance to diet modification to furtherenhance weight loss and improvements to body composition. BodyMeasurement Tracker is customizable allowing you to track any bodymeasurement you can think of and ignore the ones you are notinterested in. The following measurements are included by default:- Waist - Weight - Hips - Body Fat Percentage - Body Mass Index(BMI) - Chest - Upper Arms (biceps and triceps) - Lower Arms(forearms) - Upper Legs (thighs/quads and hamstrings) - Lower Legs(calves) - Height Body Progress Photos Keep tabs of how you lookover time by taking an unlimited number of pictures of your body.Just like the rest of your data, your body progress photos areautomatically synced so they can be viewed across devices, so younever have to worry about losing them ever again. CALCULATED BODYSTATS The following body stats are automatically calculated,provided you have been tracking the required measurements: BodyMass Index (BMI) - The BMI is the ratio of body mass to the squareof the body height and is a very commonly used index to categorizea person as underweight, normal weight, overweight or obese.Overweight and obese individuals are at greater risk for coronaryartery disease, hypertension, type 2 diabetes, stroke and more.While the BMI is commonly used, it suffers from severallimitations, not the least of which is that it does not account forvariation in individual physical characteristics. Body FatPercentage - The body fat percentage is the total weight of fatdivided by the total body weight. It can be estimated many ways,but since the body fat calculator relies on the measurement ofheight, weight and body circumferences, the Navy Method for bodyfat estimation is used. This method relies on waist, neck andheight measurements for males and waist, neck, height and hipmeasurements for females. Waist to Hips Ratio - The waist to hipsratio is a useful indicator of overall health and the risk ofdeveloping serious health conditions. Icons made by Kiranshastryfrom www.flaticon.com
Hourglass Figure Workout: Small Waist Big Butt 1.0.16 APK
First ever HourGlass Figure Workout App on Google Play,specifically designed exercises for curvy body shape with detailedillustrations of each body move in: HourGlass Body Workout – SmallWaist Big Butt in 30 Days Female Fitness Your Bust & Hips areBalanced, You Have a Defined Waist!!! Hourglass Figure Body Workout30 Days Small Waist Big Butt is the perfect workout fitnesstraining app for females who want to get fit & curvy body shapewithout using any equipment or going to gym by following simplebody workout exercises for specific parts and muscles that willhelp you achieve an hourglass figure pear sharped body. A smallerwaist is a dream of many A woman with a small waist will always beattractive as it makes you look feminine, delicate and elegant. Ithelps the rest of your body parts & features to stand out, likeyour butt, thighs and legs with body curves that can help youachieve an HourGlass Figure Curvy Body without the need to purchaseany expensive gym membership or equipment, easy exercises toperform home workout app. Hourglass Figure Body Workout App willinclude the following training plans and workout programs as Awoman without curve is a jeans without pocket • 10 Days HourGlassShape Workout Plan • 30 Days HourGlass Curvy Figure Workout SmallerWaist Bigger Butt Workout • Exercises for a Curvy Body focusing onstrengthening chest muscles • Ketogenic Diet to categorize your 7Days Keto Diet Plan & Keto Diet Food List • Figure Calculatorwill explain you what food chart and exercises are best for youIt's the best time to reshape your midsection. Shape and rip yourstomach with the workout exercises designed to target small waistbig butt muscles for the curvy body workout. Your Waist is at least25 percent smaller than your Hip and Bust measurements Hourglassbody shape traits include that your Thighs are full but narrowerthan the Lower Hips. HourGlass Body Workout – Small Waist Big Buttsin 30 Days Innovative Features • Different Workouts during a 10Days & 30 Days Workout Plan • No equipment needed, workouteverywhere • Training intensity increases day by day • Regularexercise reminder • Clear description of each exercise • Keto dieta very low-carb diet that increases fat burning & reduceshunger • Calculate figure and exercises for hourglass Body
Buttocks Workout - Hips, Legs & Butt Workout 1.0.43 APK
Still waiting for next summer to train your legs and butt? Startright now to feel the positive changes in your body after a fewweeks, be proud of yourself! Proper form during exercises is themost important aspect of sculpting toned legs and a tight butt.Usually the exercises need to target three major muscle groups -butt, thighs and leg muscles. Butt & Legs Workout offers you anew training method: A 30-day systematic exercise plan - it's moreeffective but requires less equipment and has less fewerrestrictions. You can easily do it at home or anywhere at anytime,just 10 minutes each day. It provides animation and video guidancefor each exercise, so you can make sure you use the right formduring every exercise. Stick with our workout, you will notice achange in the shape of your butt and legs been in just a few shortweeks. Features - Different workouts every day - Increases exerciseintensity step by step - Coach tips in every exercise help you usethe right form to get better results - No need for equipment,workout with your body weight - Track weight loss progress -Calculate burned calories - Animations and video guidance - Workoutreminders - The exercises are suitable for everyone, both beginnersand pros Butt Workout, Buttocks Workout & Hips Workout Lookingfor efficient butt workout? No suitable buttocks workout? Try ourbuttocks workout! We prepared different hips workout for you, andall of our hips workout is popular and professional. A beautifulbutt is within your reach with our hips workout. Our butt workoutis your best choice! Workout at Home Take a few minutes a day toshape your butt and legs with our workout at home. No equipmentneeded, just use your body weight to workout at home. Booty WorkoutEffective booty workout is designed to help you get a beautifulbutt. Try our booty workout now! Female Fitness App Keep fit withworkout for women. This female fitness app has professional workoutfor women. All these workout for women can be done anywhere atanytime. Female Workout Exercise App This female fitness app hasfemale workout and exercise for women. These female workout andexercise for women scientifically proven to improve health. Sweatwith our exercise for women every day! Glutes Workout Women Thebest glutes workout women app. Try it out and feel the burn of yourglutes with our glutes workout women app. Fat Burning Workouts& Hiit Workouts The best fat burning workouts & hiitworkouts for better body shape. Burn calories with fat burningworkouts, and combine with hiit workouts to get the best results.Fitness Coach All workouts are designed by professional fitnesscoach. Workout guide through the exercise, just like having apersonal fitness coach in your pocket!
Titan - Muscle Booster, Home Workout, Six Pack Abs 3.1.2 APK
Be strong as Titan! Gain muscles, lose weight, look amaizing! ★Personal workout plans - first results in 7 days ★ Increase yourmaximum strength and stamina ★ Lose weight without diets - only 15minutes a day ★ Start running from 0 to 5K and 10K ★ 7 minutes absworkout - get six pack in 30 days ★ Bodyweight workouts at home -no equipment needed Extreme calisthenics bodyweight workouts Weprepared insane calisthenics workout plans that will give yousuperhuman strength and stamina. ★ 100 Pull Ups Workout - gives youfunctional strength, improve posture, define your back and workyour core. ★ 150 Triceps Dips Workout - delivers excellent upperbody mass and strength gains ★ 200 Push Ups Workout - increasewhole body muscle definition and functional strength ★ 300 Sit UpsWorkout - lose belly fat with no equipment, flat stomach andperfect six packs in 30 days ★ 500 Squats Workout - increaseoverall power and strength with specifically designed exercises forlower body workouts ★ Jump Rope Workout - burn calories, loseweight and boost your stamina to the top ★ Run 60 minutes - yourpersonal coach to 5K. Start running from 0 to 5K and 10K. Loseweight and increase stamina ★ Plank Workout - lose weight in 15minutes a day, burn belly fat with plank workout Do you thing in isimpossible to make 100 pull ups, 200 push ups and 500 squats? Getready to run 10K and stay 15 minutes in plank, gain muscules andincredible strength. Personal Trainer - Workout & Fitness CoachThese workouts are perfect for men and women, beginners andprofessionals. Do you want to gain muscules, lose weight, increasestrength and stamina? Based on your fitness level app will generateyour personal workout plan tailored just for you. We will help toachieve your goals in a short time. Fast Results - Workouts thatReally Work Looking for workouts that really work? Effectiveworkout plans created by professional fitness coaches will help youto see the results after 1 week! Workouts made for your goals TitanWorkout fitness app provides daily workout routines and exercisesfor all your main muscle groups. We created over 150 workout plansthat will help you gain musclues, lose fat, increase your strengthand stamina and look amazing. No equipment or coach needed, allexercises can be performed just with your body weight. Strength andstamina training workouts Titan Workout provides persona fitnessplans for strength training and build muscles. Pull ups and pushups exercises are effective for core muscle strength. Plank workoutroutines and six-pack abs workouts are perfect for fat burning andweight loss. If you are looking for effective home workouts - thisapp for you! Titan Workout will be your personal fitness coach andhelp to achieve your goals in a short time. Fat Burning and WeightLoss Workouts The best fat burning workouts and weight lossworkouts for better body shape. Burn calories with plank and sixpack abs fat burning exercises. Combine with run and jump roperoutines to get the best results. You will burn calories and bodyfat, get perfect six pack abs. Effective Motivation We've preparedaddicting motivation system which will turn your workout intoaddicting game. Achieve your Goals Each week you will have yourpersonal workout goals. Achieve it to get to the next level. Trackyour progress Track your progress and see your stats on the graphs.Reminders will help you don't miss the workout. Challenge yourFriends Invite your friends to the Leaderboard. Challenge yourfriends and users worldwide. FEATURES: ● Nice and simple UI ●Workouts that really work ● Personal workout plans based on yourfitness level ● Addicting motivation system ● Weekly goals andprogress tracking ● Leaderboard to challenge friends and worldwideusers ● Reminders will help you don't miss a workout Start now andget a perfect body you've always wanted!
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic