App Information Cómo seguir una dieta sana
- App NameCómo seguir una dieta sana
- Package Namenet.aphonenot.dietasana
- UpdatedMarch 29, 2015
- File Size2.1M
- Requires AndroidAndroid 3.0 and up
- DeveloperRECOMENDADO Y GRATIS!
- Installs10,000 - 50,000
- CategoryHealth & Fitness
- Google Play Link
Cómo darle celos a tu ex novio 1.2 APK
Finalmente estás harta de lamentarte porquetunovio te ha dejado, o tal vez te hayas dado cuenta de que esunbuen momento para que él sepa lo que se está perdiendo por noestarcontigo.Hay muchas cosas que puedes hacer para poner celoso a tu ex novio,ypuedes hacerlas sin perder la elegancia.Descarga la app gratis para tu móvil ahora!Finally sick ofyouwhining because your boyfriend has not left you, or maybeyou'verealized that it is a good time for him to know what you'remissingby not being with you.There are many things you can do to get your ex boyfriendjealous,and you can do them without losing elegance.Download the free app for your mobile now!
Frases Bonitas 1.1 APK
¿Querés dedicarle frases bonitas a alguien especial y no sabés cómoexpresar lo que sentís con palabras? Entonces estás en laaplicación adecuada: te presentamos aquí una variedad de frasesbonitas para que puedas dedicarle a quien tú quieras. Estánagrupadas según las personas a las cuales quieras dedicarles frasesbonitas: a tus amigos, a tu pareja, a tus abuelos, a tus hermanos,a alguien que te gusta, etc!Descarga la app gratis para tu móvil ahora!Want tospend someone pretty special phrases but do not know how to expresswhat you feel in words? Then you are in the right application: wepresent you a variety of beautiful phrases so that you can dedicateto you who you want. They are grouped according to the people whomyou want to dedicate beautiful phrases: your friends, your partner,your grandparents, your brothers, to someone you like, etc!Download the free app for your mobile now!
Cómo dejar de ser celoso 1.2 APK
Sentir celos es parte de la naturaleza humana,es una respuesta emocional que ocurre como resultado de un complejoproceso psicológico que nunca es agradable.Así que con la ayuda de esta guía solucionaremos el problema delos celos de una vez por todas.Te invito a que los superemos juntos para que no te vuelvan acausar inconvenientes los cuales puedan perjudicar la relación contu pareja seriamente.Dejar de ser celosos atrás es posible!Descarga la app gratis para tu móvil ahora!Jealousy is part of humannature, it is an emotional response that occurs as a result of acomplex psychological process that is never pleasant.So with the help of this guide will solve the problem ofjealousy once and for all.I invite you to overcome that together so that you do not reinconvenience which may harm your relationship with your partnerseriously.Stop being jealous over possible!Download the free app for your mobile now!
Datos Curiosos 1.1 APK
Aprende datos curiosos que nunca antes habíasoído, así podrás sorprender a tus amigos y familiares enseñándolesa ellos cosas que son realmente curiosas e interesantes, tehablaremos sobre datos curiosos de la risa, del bikini de lafidelidad, de la voz, de los perros y mucho mas!Descarga la app gratis para tu móvil ahora!Learn fun facts that youhad never heard, so you can amaze your friends and family teachingthem things that are really curious and interesting, you talk aboutfun facts of laughter, Bikini loyalty, voice, dogs and much more!Download the free app for your mobile now!
Cómo Meditar 1.2 APK
La presión del mundo moderno provocapreocupaciones que nos mantienen en un estado permanente deintranquilidad y cansancio. Esta presión diaria es mental y, por lotanto, al final del día nos sentimos agotados físicamente. La causade este cansancio es que la mente influye directamente sobre elcuerpo. Por ello, es importante comprender que debemos tener lamente más calmada, lo cual no significa dejar de pensar, sinoutilizar nuestra mente para pensar manteniendo la calma. Este es elobjetivo de la práctica de la meditación.¿Quieres aprender cómo hacerlo?Entonces descarga esta App gratuita ya mismo!The pressure of themodern world causes concerns that keep us in a permanent state ofunease and weariness. This daily pressure is mental and, therefore,the end of the day we felt physically exhausted. The cause of thisfatigue is that the mind directly affects the body. Therefore, itis important to understand that we must be more calm mind, whichdoes not mean to stop thinking, but to use our mind to think outcalmly. This is the goal of meditation practice.Want to learn how?Then download this app for free right now!
How to whiten your teeth 1.3 APK
If your teeth are yellowed or stained andthatmake you uncomfortable, we will give you some home solutions soyoucan wear a cute smile and whiter teeth than you haveeverimagined!.To have white teeth is essential to follow these steps and donotskip any.We also belied some myths that exist on the subject.In just one week, you will notice a big difference!Download the free app for your mobile now!
Cómo Depilarse 1.2 APK
¿Existe algo más bonito que una piel lisaysuave? Aunque todas tengamos claro la necesidad de depilarnosenverano, ¡la depilación es algo que tenemos que tener encuentadurante todo el año!Existen varias técnicas y métodos para depilarse. Vamos a darunrepaso a cada uno de ellos para ver sus pros y sus contrasydecidir cual es el mejor método dependiendo de la ocasión.Descarga la app gratis para tu móvil ahora!Is there anythingmorebeautiful than a smooth and soft skin? Although all definitelyneedit in summer plucking, hair removal is something we have tokeep inmind throughout the year!There are various techniques and methods for plucking. Let'stakea look at each one to see its pros and cons and decide whichis thebest method depending on the occasion.Download the free app for your mobile now!
Caring for your hair 1.2 APK
Your hair is one of the parts youmostconcerned about, right? You're not alone. Undoubtedly, thehairbecomes a major source of concern for many women.With these tips you can take care and have a nice, healthyhaircompletely natural way.What are you waiting for?Download the free app for your mobile now!
8fit Workouts & Meal Planner 4.6.0 APK
Change starts here. 8fit is your mobile personal trainer. Enjoyquick workout routines combined with a simple healthy meal plannertailored for you. Whether your goal is to lose weight, get fit orgain weight, join millions of 8fitters getting results and living asustainable, happy, healthy lifestyle. • What’s in it for you? 8fitis not a diet. It’s not an exercise program. It’s a lifestylechange. Get fit, keep the fat off and stay toned. Watch yourconfidence skyrocket! Let us help you become the best version ofyourself. Skip the gym and realize your potential Work outanywhere, anytime: at home, in the park, or at a hotel. Noequipment required: use your own bodyweight to build musclestrength, increase endurance, improve cardiovascular fitness andlose weight without catabolizing hard earned muscles. The HIITworkout (high-intensity interval training) is one of our users’favorites because it is fast and more effective than traditionalcardio workouts. 8fit’s workouts only take 5-20 minutes. From supermoms to business travelers, burn more calories and get results evenon a busy schedule! Nutrition is 80% of your fitness goal equation.8fit is not another fad diet plan or a calorie counter, but alifestyle coach to help you create daily habits by teaching youproper nutrition and giving you strategic at-home exercises. 8fitprovides guidance with your meal planning and along your fitnessjourney, not just following a calorie tracker or generic gymworkouts. • How does it work? 8fit deliver results throughtailored, easy to follow meal plans and workouts created by experttrainers. We teach you how to gain or lose weight with healthydiets and workout routines. Most workout apps or weight loss appsgive you a ‘one-size-fits-all’ plan and sends you off to navigateby yourself. 8fit is a personalized step-by-step guideaccommodating everyone, from beginners to advanced fitnessenthusiasts, providing: - Fitness assessment to place you in yourinitial level - Workout plans to challenge you and make youprogress - Customized healthy meals and diet plans - Foods to eatand foods to avoid - Healthy recipes and shopping list 8fitimproves your nutrition and provides you with the healthy eatingtools you need to reach your health and weight goals by: -Organizing your week with a healthy meal plan app, accompanied by agrocery list - Providing you with over 400 healthy recipescustomized to your personal tastes or allergies - Eliminating thehassle of keeping track of your daily calorie count - Accommodatingdietary preferences: paleo, vegetarian, vegan, pescatarian, lowcarb… 8fit helps you make exercise a part of your daily routine: -Over 350 exercises with a variety of levels to progress through -Time-efficient HIIT workouts including a tabata timer and countdowncues - A strength test and a fitness tracker to measure yourprogress - Daily motivation, fitness trainer tips and activitytracking - Pedometer / step counter synced to Google Fit - Sweatwith challenging exercises - Intensity of 8fit’s HIIT and TabataWorkouts are inspired by Crossfit & P90x - Go at your own paceand improve your fitness at home. 8fit is free for everyone. Tounlock exclusive workouts and complete meal plans, subscribe to thePro version. You can turn off the auto-renewal at any time. Whenyou cancel, access to the Pro features will expire at the end ofthe current payment period. Support: [email protected] Privacy:https://8fit.com/privacy Website: https://8fit.com You talk, welisten! Consistent updates ensure a 5-star experience & resultsyou will be happy with. Fitness for the rest of us 💪🍳 It's time tostep out of your comfort zone and seize the day: start littlehabits for a big change. You too can tone your body, boost yourconfidence and become the best version of you. ✌️
La tua dieta personalizzata 3.0.11 APK
Con la dieta Melarossa perdi peso in modo scientifico e sicuroperché è stata sviluppata da un team di esperti nutrizionisti edietologi ed è l’unica supervisionata dalla Società Italiana diScienza dell’Alimentazione. Perché Melarossa è la dieta migliore? -E’ basata sulla vera dieta mediterranea e sui cibi italiani - E’completamente personalizzabile - Ti fa perdere un chilo di massagrassa a settimana - Inserendo pochi e semplici dati ti permette discoprire il tuo IMC e il tuo reale fabbisogno calorico giornaliero- Ti fa avere sempre a portata di mano la dieta e la lista dellaspesa settimanale - Ti permette di eliminare dalla dieta uno o duealimenti che proprio non ti piacciono - Se non mangi carne nè pesceti dà una dieta vegetariana - Ti permette di fare la verifica delpeso settimanale e, se necessario, modificare l’apporto caloricodella tua dieta - Ti insegna a mangiare in modo vario, sano edequilibrato e, se seguirai le regole dell'educazione alimentare,non riprenderai più i chili persi - Se nei giorni feriali sei fuoria pranzo ti suggerisce menù pratici e veloci che conciliano dieta elavoro - Include menù vari con gustose ricette della tradizioneregionale, riviste in chiave light Scarica subito l’app. La primasettimana di dieta è gratis (solo per i nuovi iscritti). Poi, esolo se decidi di continuare, dalla seconda settimana puoisottoscrivere un abbonamento mensile. Se sei già utente web, perutilizzare l'app è necessario sottoscrivere l'abbonamento. Withmelarossa diet lose weight in a scientific way and safe because itwas developed by a team of expert nutritionists and dieticians andis the only supervised by the Italian Society of Food Science. Whymelarossa is the best diet? - E 'based on the true Mediterraneandiet and the Italian food - E 'fully customizable - It makes youlose a pound of fat a week - By inserting a few simple data itallows you to find out your BMI and your actual daily calorierequirements - It makes you always have at hand the diet and weeklyshopping list - It allows you to eliminate from your diet one ortwo foods that just do not like them - If you do not eat fish norfowl gives you a vegetarian diet - It lets you do the weekly weightcheck and, if necessary, adjust your calorie intake in your diet -It teaches you to eat variously, healthy and balanced and, if youfollow the rules of nutrition education, not more riprenderai thepounds lost - If you're out on weekdays for lunch you will suggestpractical and fast menu combining diet and work - Includes menuswith delicious recipes of regional dishes, light in key magazinesDownload app now. The first week of dieting is free (for newsubscribers only). Then, and only if you choose to continue, thesecond week you subscribe to a monthly subscription. If you are aweb user to use the app you need to subscribe.
Meal Reminder - Weight Loss 1.8.8 APK
Eat healthy, eat regularly, eat 5 meals a day. Run metabolism andlose weight.Meal Reminder is a simple application helping you tokeep eating regularly.Remember that eating 5 meals a day (witharound 3 hours intervals) has many advantages:• Accelerates yourbody fat burning, which causes weight loss or helps to maintainyour weight• Helps you to control the quantity of every meal andprevents overeating• Regular breaks between meals protect fromsudden decrease of the glucose level in your blood and ensuresatietyMeal Reminder - Weight Loss application helps you to followthis easy diet plan by following features:• Custom meal times tosuit your needs• Alarms to notify you about meal time• Status ofcurrent day to see either meals were eaten or skipped• Possibilityof adding 6th, optional meal, if you get up early and finish yourday late at night• Editing past meals - just swipe the meal item onthe list and use edit buttons (if you want to change the past mealstatus, click on the meal item)Any comments are welcome. Pleasenotify me if there are any functions that you want to be includedin future versions of Meal Reminder - Weight Loss.Thank you fordownload!
Healthy Recipes APK
You are just one click away from thousands of healthy recipes. Fora healthy life we need healthy recipes and healthy eating. Healthybreakfast recipes always keeps up the energy level of our body.Healthy dinner recipes good for healthy weight loss and formaintain better sleep. For those who love healthy chicken recipes,this recipe book can be included in healthy dinner. This cookbookapp will really help in healthy eating and we should maintain ahealthy meal planner for our health and fitness. This app is aplace where you can find healthy meals, healthy lunch ideas,healthy dessert recipes, easy healthy recipes, healthy breakfastideas. All of our recipes have been tried and tested by home cooks,and our free app makes it easy to whip up your favorites whereveryou go! Search our recipe database any way you want, Find recipesthat fit your dietary needs. This healthy cookbook app have healthychoices and healthy recipes includes in it. Healthy diet includehealthy crock-pot recipes, slow cooker recipes and also thiscategory include some healthy salads and dinner ideas. To stayhealthy, healthy diet plans are important. Features * Browsethrough 100000+ recipes * Unlimited offline usage * Collect andOrganize your favorite recipes * Share recipes with your friendsand family * Save your shopping list and access offline when doinggrocery shopping * Recipe finder to search and find your lovedrecipes * Detailed nutritional information of all recipes * Nativelanguage support * Material design This recipe book app containsQuick And Healthy Dinner Ideas, Easy Recipes, Meal Recipes and all.People care so much about health, so they wanted to stay healthy.For health conditions like hypertension, diabetics, low sodium andall there are certain food habits to follow. Healthy eating apps orsimply health apps include healthy dinning finder and healthydinner recipes. Snacks and cakes provide lots of fat and caloriesso we should try some healthy snacks and healthy cake recipes. Inour fast life we are not able to maintain our health, but thishealthy easy recipes will help you in cooking. We try to bring newfood habits which are very important for this fast life and shouldfollow a healthy lifestyle. It include healthy smoothie recipes andhealthy juicing which are very tasty energy drink at regularintervals. Diet and diabetic recipes are very much searched andneeded today. This app provide many healthy tips for weight lossand healthy eating. Get cooking, eat well, and stay healthy ..!
Diet and Health - Lose Weight APK
Do you want to lose weight urgently? Do you want to start a dietand lose weight in a healthy and lasting manner? You can do thiswith the DS Diet, a diet in which you earn Diet and Health points!Your diet will be healthier and more practical with our help! Tryit out, we will tell you the best way to lose weight! To use theapplication, you do not have to pay anything: it is free of charge!So take some time out to get to your ideal weight with the DS Diet!★★★★★ The Diet and Health was voted in the best apps of 2015, 2014and 2013 by Google Play! ★★★★★ STARTING THE DS DIET IS SIMPLE: 1.You do a weight assessment in which we find out what your BMI isand how much weight you want to lose. After that, we let you knowthe optimal number of diet points you need in order to lose weight.2. In your food and exercise journal, you will log all the mealsand physical activities that you do from day to day. 3. Stay alertto avoid transcending the suggested point limit. Also try to payattention to our recommendations, so that your diet becomesincreasingly healthy! 4. Update your weight record each week tokeep track of your weight loss. And if you need a customized menu,with healthy recipes and guidance on what to eat, DS has asubscription service that offers you all of this, in the hope ofsupporting you in your diet and healthy weight-loss re-education.You can send messages or participate in online meetings withspecialists to resolve all your questions. Important: Diet andHealth is only recommended for individuals 18 years of age orolder.
nootric - Weight loss plans and nutrition 3.0.2 APK
Take your nutritional health to the next level with Nootric. Thebest app to learn from professionals which diet is best to help youachieve and maintain your food goals! Taking care of yourself hasnever been so easy, as well as being monitored by professionalnutritionists. Want to lead a healthier lifestyle? Let ourprofessional nutritionists help you discover which diet best fitsyour needs to reach your personal goals. Enter your personaldetails and goals and you will get access to the diets that bestfit your needs, created by professional nutritionists. Get answersto all of your questions in real time. Lose weight, improve youreating habits if you are vegetarian or vegan, or if you have foodallergies or intolerance, such as gluten or lactose. Get the rightnutrition for your running sessions. Anything is possible bychanging your eating habits, under the watchful eye and monitoringof a nutritionist. It is the perfect app to control your weight andyour diet. With Nootric you can start controlling what you eat andmonitoring your progress. Get fit easily and quickly. Get the appfor free right now! FEATURES -Personalised account with yourdetails and goals. - Choose the diet that best fits your needs andtastes. All of them have been supervised by a team ofnutritionists: Choose from diets for vegetarians, low GL, diets forvegans, diets for the gluten intolerance, diets for the lactoseintolerant, diets to lose weight, etc. - Contact a professionalnutritionist and ask any questions you have by chat in real-time. -With the diet you choose you'll know how many meals to eat and whatfood to make each day. - We'll celebrate each goal you reach withyou. Your challenges are our challenges. - We'll keep you motivatedwith notifications. - Share your opinion of the diet you've chosento improve it and adapt it to your tastes. - Share pictures of yourmeals. - Record your progress. - Stay up-to-date on nutritionalnews. Learn all about fast diets, the most popular diets likedetox, Dukan, paleo, sport and fitness diets, etc., diets to loseweight fast and how to change your habits effortlessly. We'll shareany tips that could be important with you. Prepare yourself tostart a diet that will make it very easy to lose weight or achieveany other goal you set! Plus, it's free. The free app that givesyou access to nutrition specialists. Join our community and stayup-to-date on the latest news in eating, nutrition and diets. Bydownloading the app, you agree to the End User Licence Agreementhttps://www.nootric.co.uk/end-user-licence-agreement. You agree tothe start of supply of digital content before the end of the 14-daystatutory cancellation period and that you thereby lose the rightto cancel the contract.
Home Workouts 7.10.3 APK
Exercise is an important part of a healthy lifestyle because itprevents health problems, develops resistance, provides more energyand helps to reduce stress. With our application you can get yourbody in great shape without using any expensive machine. You can doexercise anywhere you wish, no equipment needed. With text tospeech engine included, you can perform the entire routine withoutinterrupting the exercise. Additionally you can activate a soundguide per second for best rhythm in the exercises. Each exercisecontains an illustrative details to facilitate their execution. Ithas warm-up workout and final stretch workout to improve trainingresults. Additionally, we have the option to create personalizedroutines and keep track of your weight and body mass index. We havecompiled the best routines, made by professionals, so you can dothem in the comfort of your home. Some of the routines are thefollowing: * Seven minutes * Abs in 5 minutes * Legs and buttocks *Strengthen your body You can also track the workouts on a calendarand create alarms for the days and hours you want to carry out atraining program. The exercises are divided into sections so thatyou can detail and practice them individually. Before starting yourroutine remember: Ask your doctor to let you know the best exercisefor your physical condition. Get hydrated before, during and afterphysical exercise. Perform a warm-up of 15 minutes, to avoid muscleinjuries. Perform 10 minutes of stretching, after finishing yourexercise routine.
My Diet Coach - Weight Loss Motivation & Tracker APK
√ Keep your motivation alive with inspiring tips, photos, andvirtual rewards √ The best weight tracker & calorie counter -Easily journal your diet plan with our user-friendly diet diary √Easy, Fun, Motivating - Way more than just a calorie calculator& weight tracker √ Learn to lose weight fast and get intofitness by making small lifestyle changes √ Free water tracker ***So, how will MY DIET COACH HELP YOU TO LOSE WEIGHT? *** My DietCoach will help you find your inner motivation, keep you on track,make healthy lifestyle changes, resist food cravings, avoidexercise laziness and other weight loss difficulties: • Set yourgoal (We'll help you to achieve it) • Track your progress (New!Visual weight tracker – see your lost weight ‘drop off’ …) • Getreminders of what's important (Your goal, motivational photos,fitness class) • Take up small, healthy lifestyle challenges −you'll never forget to drink water again! • Boost your weight lossmotivation with our inspiring tips and quotes • Stay on track withour user-friendly calorie counter • Be rewarded for your success –lots of fun and super motivating (for women!) • It's FREE! MOREDETAILS: In order to lose weight, you just have to consume fewercalories than you burn. Sounds easy, doesn't it? So, how comeslosing weight didn’t become any easier? Well … While other appsoffer just a calorie counter, My Diet Coach offers a full set oflifestyle changing and motivation tools: 1. Customized reminders –boost your motivation, improve your health and plan your diet: •Drink water • Always be prepared with healthy snacks • It’s timefor your exercise class • And much more … 2. Visual weight tracker– Your LOST weight counter − visually see and track how much you'velost so far! 3. Daily challenges program which will help you to: •Improve your fitness and nutrition • Lose body fat and increasecalorie burn • Drink more water √ Get ‘Healthy Lifestyle’ pointsfor your achievements √ Steps counter 5. Helpful tips and tricksfor common weight loss setbacks: • Tips for food cravings • Tipsfor exercise laziness • How to get your motivation back • Much more… 6. Get ‘Healthy lifestyle’ points for doing the right thing andimproving nutrition: √ Redeem your points for virtual fashion itemsto dress your avatar (for women only) 7. Lose even more weight withthe Pro UPGRADE. By upgrading, you’ll get: • Food cravings panicbutton and tips • Weight, water, and measurements charts (syncswith the tracker) • Diet diary, which includes meals and exercisejournal, calorie burned counter, and barcode scanner for foods •Water consumption tracker • BMI calculator √ Get more points andfashion items for your avatar > Record and view your weight lossprogress—with the Pro weight chart! Detailed Description: 8. DietPlanner and diary: > Personalize your diet plan − define yourown meals, exercises > One diary for exercises, meals, and otherevents ... > Set reminders that will remind you to plan andjournal > Calories calculator for hundreds of types of exerciseand thousands of foods > Barcode scanner for US foods > Trackcarbs, fats, and protein > Just check off recurring meals andexercises in the journal diary > Record your weight lossprogress and body measurements (Pro) > Add otherweight-loss-related tasks like finding healthy recipes, drinkwater, preparing healthy grocery lists, measuring your weight, andmore ... > BMI calculator and BMR calculator > Caloriecounter − view calories consumed and burned against your dailycalorie goals > Track your water consumption in your journal(Pro) > Weight and body measurements Tracker > View yourweight loss chart and graphs (Pro) > Use your weight chart as amotivational aid – set a reminder that shows your weight chart
Dietas Sanas 3.0 APK
Te proponemos las mejores Dietas Sanas y Equilibradas paraadelgazar y perder peso. de forma rápida y sencilla.Detalles de lasDietas que te presentamos:Requisitos para hacer una buenadieta.Menú de adelgazamiento para gente joven. Nuestra Dietarecomendada. Dieta depurativa y de adelgazamiento.Dieta para evitarel colesterol. Dieta para evitar la Hipertensión.Dieta para elembarazo.Dieta Perimenopausia. Dieta de adelgazamiento en lamenopausia. Todo lo que siempre quisiste saber sobre como adelgazaresta en esta aplicación gratutita!We offer the best healthy dietand balanced diet and lose weight. quickly and easily.Details Dietsthat we present:Requirements for a good diet.Slimming menu foryoung people.Our recommended diet.Purifying and slimmingdiet.Cholesterol diet to avoid.Diet to prevent hypertension.Dietfor pregnancy.Perimenopause diet.Slimming diet inmenopause.Everything you ever wanted to know about how to loseweight is in this gratutita application!
Rebalance your Metabolism 1.2.2 APK
This App is a guideline that will accompany you through the entire21 Days of the Metabolic Diet – The Original.You will be providedwith a detailed plan including meal suggestions / recipes for eachdiet day- An explanation and instructions on how to take yournutritional supplements- A record of the progress of your weightloss- A list of allowed foods- All the information to make yourmetabolic diet a success- You can start the app on any day of themetabolic diet, data can be entered later
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Sanitas HealthCoach 2.7 APK
With the free of charge HealthCoach app we offeranapplicationforeasy record and overview of your measurements. Allinoneapp.Health management as it should be today.Forgetthemanyhandwritten notes of your weight development.Alsorecordyourdaily activity and sleep rhythm with ease.Whetheryouareonholiday, business trip or at the doctor, you alwayscanviewandtrack your values. Switch easily betweenweight,bloodpressure,activity and sleep.Each area has a cockpitwhere thelastmeasuredvalue is clearly illustrated anddisplayedinformatively.Progressgraphs and tables with measuredvalues giveyou a quickandconvenient overview of your measurementsand makemanagingmobilehealth data fun - from anywhere and at anytime.Somefeatures ofthe app:- Cockpit display of the last measuredvalue-Progressgraphs of all measured values - Table ofallmeasuredvalues
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic