App Information Calm-IT Stress Relief
- App NameCalm-IT Stress Relief
- Package Namecom.newoceans.coach2go.calmit
- UpdatedMarch 4, 2017
- File Size11M
- Requires AndroidAndroid 4.1 and up
- DeveloperNew Oceans
- CategoryHealth & Fitness
- Google Play Link
Calm-IT Stress Relief 1.1.0 APK
STRESS IS A HABIT... A HABIT IS A MIND PATTERN... NOW YOU WILL HAVETHE CHOICE TO CHANGE YOUR MIND WITH COACH2GO CALMIT! Whatpercentage of your life do you actually enjoy? Or let me put itanother way…… how much of your time is spent pressurised intoworrying, being fearful, feeling you’re just ‘not up to it’ –whatever ‘it’ is? How many times a day do you feel stuck? Or pulledin opposite directions and consequently not going or gettinganywhere, because one part of your fears, one part of you wants,another part of you also wants but something different! How oftendo those little voices inside your head make you feel scared,guilty, pressured? Until not only does your head feel at burstingpoint, so does your body….. indigestion, headaches, backache,sleeplessness and overtiredness; maybe building up to bloodpressure increase, panic attacks – even heart attacks. Differentevents affect different people at different times. Whatever thetrigger, without some help all areas of our life can becomeaffected adversely, thereby increasing our stress levels. We canget trapped, like a mouse on a wheel, if we don't take somepositive action.Thankfully, there are many techniques to help yourelieve stress. This COACH2GO ‘CalmIT!’ App provides a range ofstress relief techniques based on Neuro-linguistic Programming(NLP) that can help you regain your emotional freedom throughchanging your mind.. Are You Stressed? Stress is the price yourbody pays when life is not the way you’d like it to be. • Do youever feel “unable to cope”? • Do you get irritated when someone is(a) slow to respond to you (b) keeps you hanging on the ‘phone’ (c)walks too slowly for you? • Do you help people out when you’drather not? • Do you chastise yourself for falling short of yourown high standards? • Would you prefer not to ask for help? • Whendriving a car, do you get annoyed when (a) a driver in front of yougoes too slowly (b) a driver behind you “tailgates” you (c) driversovertake you? • Do you ever worry about not being able to sleep? •Are you unable to relax when there’s nothing specific to do? Do youfeel guilty or bored at doing nothing? • Do faults and blemishesirritate you? • Do you react strongly to being interrupted? • Doyou fret about problems because you can’t let go? • Do you try toavoid conflict? • Are you unable to leave your work behind you at“closing time”? Do you take it home with you? • Do you have anydrug or tobacco addictions? • Do you “queue-hop” at the check-outcounters of your supermarket, or the check-in counters at theairport? • Do you count your queue neighbour’s basket items at the“maximum items” check-out counter? • Do you not take regularexercise? • Do you not relax with any spare time activities orhobbies? If you can relate to any of the above COACH2GO CALMIT! hasa range of stress relief techniques that will help you regainemotional freedom.
Cool-IT Anger Relief 1.1.0 APK
ANGER IS A HABIT... A HABIT IS A MIND PATTERN... NOW YOU WILL HAVETHE CHOICE TO CHANGE YOUR MIND WITH COACH2GO COOLIT! Losing yourcool and keeping your temper in check can be challenging. Feelingangry is a natural part of life, but excessive anger can be harmfulto the well-being of ourselves and those around us. CoolIT App willshow you how to ease your anger in the heat of the moment, copewith residual anger from the past, and reduce the overall amount ofanger you feel a day-to-day basis.The emotion of anger is neithergood nor bad. It’s perfectly healthy and normal to feel angry whenyou’ve been mistreated or wronged. The feeling isn't theproblem—it's what you do with it that makes a difference. Angerbecomes a problem when it harms you or others.If you have a hottemper, you may feel like it’s out of your hands and there’s littleyou can do to tame the beast. But you have more control over youranger than you think. You can learn to express your emotionswithout hurting others—and when you do, you’ll not only feelbetter, you’ll also be more likely to get your needs met. Masteringthe art of anger management takes work, but the more you practice,the easier it will get. And the payoff can be huge. Learning tocontrol your anger and express it appropriately can help you buildbetter relationships, achieve your goals, and lead a healthier,more satisfying life. Thankfully, there are many techniques to helpyou relieve anger. This COACH2GO ‘CoolIT!’ App provides a range ofanger relief techniques based on Neuro-linguistic Programming (NLP)that can help you regain your emotional freedom through changingyour mind.. Anger relief with CoolIT helps you recognizefrustrations early and resolve them in a way that allows you toexpress your needs — and keeps you calm and in control. Some signsyou may need help controlling your anger include: Adults:• Oftenfeeling that you have to hold in your anger• Frequent argumentswith your partner, children or co-workers that escalatefrustrations• Trouble with the law• Physical violence, such ashitting your partner or children or starting fights• Threats ofviolence against people or property• Out-of-control behaviour, suchas breaking things or driving recklesslyStudents:• Frequentarguments with your teacher, school mates, parents that escalatefrustrations• Trouble with the law• Physical violence, such ashitting your schoolmate, siblings, or even teachers, or startingfights• Threats of violence against people or property•Out-of-control behaviour, such as breaking things If you can relateto any of the above COACH2GO COOLIT! has a range of anger relieftechniques that will help you regain emotional freedom.
7 Cups: Anxiety & Stress Chat APK
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InnerHour - Self Help for Anxiety & Depression 3.12 APK
Make yourself a priority with the InnerHour app Life can bog us alldown from time to time. When things get difficult, many of us mightfind ourselves struggling with depression, anxiety, stress andother difficulties. In a chaotic and busy world, the InnerHour appoffers you a space for self-care, so you can build a happier andhealthier life for yourself. Using latest science (in CognitiveBehavioural Therapy, Mindfulness, and Positive Psychology) as wellas insights from therapy, a team of psychiatrists and therapistsdedicated to mental health have designed a self-help solution foryou. Your all-in-one guide to emotional wellness is here. Sixself-help courses The InnerHour app offers you therapy-basedself-help tools for: •Depression: Make small changes in yourlifestyle to beat depression •Anxiety: Attain calm and balance withstrategies to overcome anxiety •Stress: Keep a check on your stresslevels for enhanced productivity •Sleep: Build a sleep schedule anddevelop habits for restful nights •Anger: Channelise your anger andbuild skills to cool down •Happiness: Develop critical skills tolive a happier and more fulfilling life Personalised 28-day planLooking for a unique solution that will help you with your needs? Aquick assessment in the app will evaluate how you are doing, and apersonalised 28-day plan will be created for you. Your plan willgive you a new activity each day, so you can make progress overtime. For best results, the app will regularly reassess how you aredoing and update your plan! Over 28 days, learn crucial skills tobattle depression, anxiety and more: •Get help with intenseemotions •Learn to think positively •Cultivate mindfulness •Createa healthy lifestyle Simple, engaging activities Too busy with thehassles of everyday life? The InnerHour app is for you. We havecondensed decades of research on mental health into short, simpleactivities. All you need is 5 minutes each day for your self-care.•Engage in physical exercises, thought work, and other self-helpactivities as part of your daily plan. •Check out our recommendedsection for a hand-picked selection of guided meditation andmindfulness activities. Goal setting and tracking Change takestime, and we all need a little push to keep going. Set goals foryour emotional wellness and track them with the app. With thisfeature, stay motivated to meet your physical and mental healthgoals: •Eat better to feel better •Make exercise a part of everydaylife •Live mindfully with meditation exercises •Build positiverelationships •Think positively even in challenging situationsAllie - relief chatbot Some days, it feels like the whole world isagainst us. Whenever you feel overwhelmed, talk to Allie - youremotional wellness assistant - from the app’s Relief Box. Allie isan intelligent chatbot that will talk to you and help you indifficult situations. By identifying your specific concern at themoment - be it intense anxiety or overwhelming depression - Alliewill suggest easy-to-do scientific activities that can give youinstant relief. Therapist support All of us need a little help fromtime to time. If you are looking for a professional to help youout, you can reach out to an InnerHour expert for counselling. Talkyour way out of depression, anxiety or any other concern you mightbe experiencing with help from a qualified therapist, who willsupport you on your journey towards a happier life. A happy,healthy, and balanced life awaits you. Take your first step withthe InnerHour app! For any questions, you can reach out to us [email protected] Visit our website:https://www.theinnerhour.com/
Hypnosis for Anxiety, Stress Relief & Depression 1.4.5 APK
Listen to audio affirmations, programs, courses, and workshops tohelp you reduce anxiety, get over your fears, reduce stress andstressful situations, overcome your phobias, become more confidentin social settings, and relax more.OVERCOME THE FEAR THAT CRIPPLESYOU: Do you feel like your fears keep you in a box of familiarity?Are you tired of letting your anxiety rule your life? With the helpof the expert-facilitated hypnosis courses, meditation tracks, andaffirmations, you can step into your role as the courageous creatorwithin the parameters of your life. CONQUER YOUR PHOBIA OF SOCIALSITUATIONS: Do social situations make you nervous? Do you wish youwere more confident and brave when out in public? Discover yourability to swoon a person of the opposite sex, perform in front anaudience, get over your fear of heights, and hold a tarantulathrough the power of hypnosis and meditation. BE COURAGEOUS ANDFACE YOUR FEARS: Have you wished that you would live your life withmore courage? Are you tired of feeling afraid of new things? Withthe plethora of audio programs, hypnosis workshops, and guidedmeditations in this app, you can develop the courage to goskydiving, travel alone, and learn to live more fearlessly. FREEAPP: This app is completely free to download, and includes hundredsof free audio programs and workshops. Subscribe now to unlock allavailable content (in-app purchase fees apply).GET ON TRACK:Audiojoy makes it straightforward to stay disciplined on your pathof personal growth and getting over the fears that hinder you fromliving a fulfilling life with hypnosis workshops, audio programs,meditations, and affirmations. This app makes it simple to overcomeyour fear of spiders, conquer your phobia of public speaking, goskydiving, and learn to take risks through the powers ofexpert-guided hypnosis courses, meditation music tracks, andpositive affirmations. FEATURES:This app is packed with amazingfeatures to help you get over your fears, understand your phobias,and live your life more bravely:+ 1000+ audio tracks, 100+ hours ofcontent+ Daily featured audio content+ Search and explore allcontent+ Add to a favorites list+ Listen when offline+ Build aplaylist of the tracks you want to hear+ Read along with the textversion+ Sleep and meditation timer+ Looping relaxation andmeditation sounds (over 2.4 million combinations)+ Dailyinspiration notifications with powerful artwork to keep youmotivatedAudiojoy creates easy-can be the best version ofthemselves they can be. Audiojoy makes it painless to practicethese techniques so that you can manifest what you want and stopgiving attention to what you don’t. Download our apps, launch yourown program, and start learning today!CONTENT INCLUDED:This appincludes 100+ hours of positive daily affirmations, professionallyguided meditations, and hypnosis courses. Here are samples of theaudio content you will discover in this app:+ Brain Training -Improve Memory, Better Focus, Higher IQ, Study Skills, CriticalThinking+ Business - Leadership Skills, Be Entrepreneurial, SalesMastery, Enjoying Work, Networking+ Confidence - Self Esteem, BeExtroverted, Say No, Public Speaking, Inner Strength+ Dreaming -Lucid Dreams, Stop Nightmares or Terrors, Dream Meaning+ GuidedMeditations for Mindfulness, Relaxation & Sleep + Health -Better Sleep, No Insomnia, Boost Immune, Get Pregnant, StopHeadaches+ Life Success - Motivation, Positive Thinking, SelfDiscipline, Inner Peace+ Metaphysical - Psychic Powers, Meditation,Telepathy, See Auras+ Relationships - Healthy, Happy, Lasting,Romance, Jealousy, Marriage+ Social Skills - Communication, BeOutgoing, Stop Criticizing, Friendship, Empathyand much more...
Psychologist: Anxiety, Depression, Stress, Couples 1.70 APK
Online therapy for anxiety, depression, stress and couples with toppsychologists. ifeel: THERAPY FOR OUR TIMES ifeel helps peopleovercome the challenges of everyday life with the support oflicensed and specialised online psychologists. Something worryingyou or creating feelings of anxiety or depression? Going through atough time in your relationship? Is your self-esteem is a bit lowlately? Are your work or studies a source of stress? At ifeelyou’ll find the help you need and deserve. We created ifeel soeveryone can have access to the best personalised, professional,affordable and confidential psychological online therapy. HOW ITWORKS Your experience begins when you register and fill out a briefquestionnaire to gather some basic psychological and biographicdata that help us get to you know better. Then you’ll enter aconfidential and anonymous chat room with one of our psychologicaladvisors for your informative session. All the communication inifeel occurs by chat, and from the very first moment you get totalk with a mental health professional: he or she will explain howour service works and guide in starting your online therapy withone of our psychologists. Each one of our online therapy plans isdesigned to meet different types cases (e.g. anxiety, depression,couples, stress), that’s why the informative session is soimportant since it allows us to identify the psychologist that isright for you in particular. Your psychological advisor will matchyou with the online therapist best suited to your needs andpreferences. Your online therapy starts once you’re matched. Atifeel we believe therapy should be fluid and continuous. Once wematch you with your personal therapist, you’ll enter your “virtualonline therapy room,” created just for you. This room is open 24hand is completely private and confidential. In this virtual chatroom only you and your personal psychologist can read and write.This will be the place where you and your online psychologist willwork together to reach your goals. GREAT PSYCHOLOGISTS, TINY PRICESOne of the reasons people don’t go to therapy is because of howdifficult it is to find the right therapist. At em>ifeel, a teamof more than 100 licensed and specialised online psychologists ishere to make sure you always get the most personalised treatment.All of our professionals are board-certified and insuredpsychologists, all registered at their respective officialpsychology institution. They have all been selected and adequatelytrained in our method, and receive continuous training andsupervision. Another reason why people decide not to start therapyis because of the cost. As opposed to face-to-face therapy that cancost around €80 per session, ifeel offers a daily interaction witha licensed professional at a much more affordable price. For just€24,99 a week you can exchange unlimited messages with thepsychologist best suited your personal needs. AREAS OF IMPROVEMENTOur online psychologists have helped our patients in these areas: •therapy to overcome depression without medication • therapy tolearn how to deal with anxiety (e.g. social anxiety, phobias, panicattacks, etc.) • solve relationship issues with our couples therapy• relaxation techniques to manage and relieve stress • techniquesto improve your social skills and effective communication • methodsfor self-improvement and many more... CONTACT Asking for help takescourage. If you’re still not ready to take the step and need alittle help, drop us a line. Write us if you have a question, doubtor suggestion, we answer every message as quickly as possible:[email protected]
Music for Meditation 2.2 APK
With music for mindfulness meditation, people focus more, sleepbetter and stress less. Practicing meditation affects: stress,anxiety, falling asleep, focus, depression, happiness, selfmotivation, creativity, anger, pregnancy and much more. Listeningto the right music for meditation greatly facilitates theattainment of profound meditation, relaxation and concentration.Improve mental and physical health. Science proves that people whopractice meditation are fighting better with stress, depression andfatigue. Reducing anxiety and stress significantly improvesrelationships with other people and improves quality of life. Relaxyour mind and body and improve your meditation technique. Now youcan listen to music for meditation anytime and anywhere. Meditationfeatures: ● Self-meditation timer, ● High quality sound, ● Abilityto work in the background, ● Can play with screen off and does notdrain battery, ● Auto-play mode, ● Ease of use, ● Off-lineoperation, no data connection needed, ● Free access to all melodies(totally free app).
End Anxiety Hypnosis - Stress, Panic Attack Help 2.33 APK
If you’re seeking stress relief or anti anxiety help, you are notalone. Anxiety and depression affect millions and can make everydaylife unbearable. But if you suffer from an anxiety disorder, don’tget frustrated using an anxiety tracker and seeing no improvement.Before giving up, try tapping into the power of hypnotherapy with aguided anxiety meditation written and read by a certifiedhypnotherapist. This anxiety help app is designed to show you howto reduce anxiety and to learn anxiety management techniques. Whenyour anxiety is reduced, you may also notice an improvement inrelated symptoms like anger management, OCD, PTSD, or even panicattack relief. You have the power to relieve stress, anxiety anddepression — see if hypnosis is right for you to unlock your ownability to live your life outside of the shadow of depression andanxiety!* ◎ A single audio session of 30 minutes a day that iseffective* in just 1–3 weeks ◎ Hypnosis audio carefully read by thesoothing voice of a certified hypnotherapist ◎ Peaceful backgroundmusic and nature sounds to help you relax ◎ Hypnotic Booster withbinaural beats to induce your brainwave frequency into an optimalstate for receiving hypnotic suggestions ◎ Separate volume controlsfor Voice, Background, and Hypnotic Booster ◎ Awaken at End featurecan be disabled at bedtime for a relaxing, restful sleep ◎ Repeatsessions or loop while you sleep ◎ Continue listening to backgroundsounds after the session ends Anxiety Relief Hypnosis is free totry and effective* with the default settings. A one-time in-apppurchase is required only if you wish to change the defaultsettings. (Each of our free hypnosis apps includes its own in-apppurchase; in-app purchases cannot be shared among separate apps.)INTERACT WITH US Surf City Apps offers a range of hypnosis apps tohelp you enjoy a healthier, happier, and more abundant life. Tellus how you use our apps to improve your life:Facebook.com/surfcityapps Twitter.com/SurfCityAppshttp://surfcityapps.com CONTACT SUPPORThttp://support.surfcityapps.com TERMS & CONDITIONShttp://surfcityapps.com/terms REFERENCEShttps://en.wikipedia.org/wiki/Hypnosishttps://en.wikipedia.org/wiki/Binaural_beats *DISCLAIMER Resultsnot clinically proven. The content and services provided by thisApplication are for educational purposes only and are not intendedto be a substitute for professional medical advice, diagnosis, ortreatment. Never rely on information on this Application in placeof seeking professional medical advice. Consult your doctor beforeusing this Application if you suffer from a heart condition, mooddisorder, epilepsy, or a psychiatric or neurological condition.
Aware: Meditation & Mindfulness 2.0.49 APK
Meditation Music - Relax, Yoga 3.2.0 APK
Take a deep breath. Stop worrying. Relax and meditate with the bestselection of meditation music and find inner peace and calmness.With the help of the professionals we have created the collectionof gentle ambient music that is great for the meditation, relax andsleeping. You can tailor the individual sounds to make the musictruly yours. Intuitive timer with help you to measure yourmeditation sessions or turn off the music player after you fellasleep. You can use the gong that will gently remind you that thetimer will finish soon. Meditation Music app contains twelvedifferent high quality meditation melodies. Some of the greatfeatures: ★ High quality meditation music ★ Relaxing sounds andmelodies ★ Timer - so the music player automatically turns off ★Gong - notifies you that the timer will finish soon ★ Simple andbeautiful design ★ Individually adjustable sounds ★ Beautifulbackground images ★ Install to SD Card ★ Stress relief You canenjoy twelve different meditation sounds: ★ Soft Piano ★ PeacefulLake ★ Gentle Morning ★ Sunrise ★ Heaven Sounds ★ Perfect Rain ★Inspiration Melodies ★ Nature Forest Melodies ★ Convent Sounds ★Seaside Relaxation ★ Temple in the Hills Sounds ★ Mystic TempleMusic Meditation is a process of self-healing, all forms of stressis a sign of the presence of negative thoughts that torment ourminds. If we do not cure the mind, we can conclude that chronicstress may cause diseases of the body. We must seriously considerhow to find inner peace in itself to prevent many problems causedby everyday stress. If you have any comment or suggestion pleaselet us know so I can improve this app for you.
Breath Ball: The Stress Relief Breathing Exercise. 4.7.0 APK
What to do if stress, anger and frustration dominate life? Ifcalmness and relaxation seem like pale, distant memories, then timeis already overdue for the Breath Ball! The Breath Ball enables youto transform stress and psychological pressure into relaxation andinner calm in a matter of minutes. How it works? Quite easily: 1.Take five to ten minutes. 2. Sit down comfortably. 3. Breathe atthe rhythm of the Breath Ball. After just a few minutes, you willnotice a deep relaxation and inner calm. Try it! Download theBreath Ball now and rid yourself of stress today. Used andrecommended by professionals at their daily work: The Breath BallApp was developed for the Neurological Therapy Center Gmundnerbergwhere it is used to help patients during neurologicalrehabilitation. Many of the patients suffer from severe braindamage after strokes, cancer, radiation therapy or accidents. We'vedesigned the app to be usable for even the most challenged ofpatients. Six Great Stress Relief Features: 🌕 Configure thebreathing pattern to your needs and use the Breath Ball to relax,relief stress and anxiety or fall asleep. 🌕 Chose your favoritecolors for an accelerated stress relief. 🌕 Enable the audio guideand relax with your eyes closed. 🌕 Hide the user interface controlsfor a distraction free relaxation experience. 🌕 Translated intoEnglish, German and Japanese. 🌕 Available for all your favoritedevices: Android, iOS, Mac OSX and even Windows. Testimonials: ⭐️ Ayoga lover’s dream. ... Pretty great for a freebie. - OrchidHaze.⭐️ The visual swell and shrink of of the ball is a pleasurable wayto pace your breath. I am pleased that I can set the pace of breathand colors of the app. A+++! - S S ⭐️ Easy to use app that helpsyou relax. - Ant B ⭐️ Helps calming breathing with the ball. Sweetand simple. - Naomi S. Try it for yourself. Download Breath Ball:The Stress Relief Breathing Exercise now. The Breath Ball App isdedicated to the Neurological Therapy Center Gmundnerberg. Yourssincerely with the best wishes for a quick recovery, FunDriven.com/ IndividuApp.com
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Sanitas HealthCoach 2.7 APK
With the free of charge HealthCoach app we offeranapplicationforeasy record and overview of your measurements. Allinoneapp.Health management as it should be today.Forgetthemanyhandwritten notes of your weight development.Alsorecordyourdaily activity and sleep rhythm with ease.Whetheryouareonholiday, business trip or at the doctor, you alwayscanviewandtrack your values. Switch easily betweenweight,bloodpressure,activity and sleep.Each area has a cockpitwhere thelastmeasuredvalue is clearly illustrated anddisplayedinformatively.Progressgraphs and tables with measuredvalues giveyou a quickandconvenient overview of your measurementsand makemanagingmobilehealth data fun - from anywhere and at anytime.Somefeatures ofthe app:- Cockpit display of the last measuredvalue-Progressgraphs of all measured values - Table ofallmeasuredvalues
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic