1.1.0 / March 4, 2017
(4.3/5) (6)
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Description

STRESS IS A HABIT... A HABIT IS A MIND PATTERN... NOW YOU WILL HAVETHE CHOICE TO CHANGE YOUR MIND WITH COACH2GO CALMIT! Whatpercentage of your life do you actually enjoy? Or let me put itanother way…… how much of your time is spent pressurised intoworrying, being fearful, feeling you’re just ‘not up to it’ –whatever ‘it’ is? How many times a day do you feel stuck? Or pulledin opposite directions and consequently not going or gettinganywhere, because one part of your fears, one part of you wants,another part of you also wants but something different! How oftendo those little voices inside your head make you feel scared,guilty, pressured? Until not only does your head feel at burstingpoint, so does your body….. indigestion, headaches, backache,sleeplessness and overtiredness; maybe building up to bloodpressure increase, panic attacks – even heart attacks. Differentevents affect different people at different times. Whatever thetrigger, without some help all areas of our life can becomeaffected adversely, thereby increasing our stress levels. We canget trapped, like a mouse on a wheel, if we don't take somepositive action.Thankfully, there are many techniques to help yourelieve stress. This COACH2GO ‘CalmIT!’ App provides a range ofstress relief techniques based on Neuro-linguistic Programming(NLP) that can help you regain your emotional freedom throughchanging your mind.. Are You Stressed? Stress is the price yourbody pays when life is not the way you’d like it to be. • Do youever feel “unable to cope”? • Do you get irritated when someone is(a) slow to respond to you (b) keeps you hanging on the ‘phone’ (c)walks too slowly for you? • Do you help people out when you’drather not? • Do you chastise yourself for falling short of yourown high standards? • Would you prefer not to ask for help? • Whendriving a car, do you get annoyed when (a) a driver in front of yougoes too slowly (b) a driver behind you “tailgates” you (c) driversovertake you? • Do you ever worry about not being able to sleep? •Are you unable to relax when there’s nothing specific to do? Do youfeel guilty or bored at doing nothing? • Do faults and blemishesirritate you? • Do you react strongly to being interrupted? • Doyou fret about problems because you can’t let go? • Do you try toavoid conflict? • Are you unable to leave your work behind you at“closing time”? Do you take it home with you? • Do you have anydrug or tobacco addictions? • Do you “queue-hop” at the check-outcounters of your supermarket, or the check-in counters at theairport? • Do you count your queue neighbour’s basket items at the“maximum items” check-out counter? • Do you not take regularexercise? • Do you not relax with any spare time activities orhobbies? If you can relate to any of the above COACH2GO CALMIT! hasa range of stress relief techniques that will help you regainemotional freedom.

App Information Calm-IT Stress Relief

  • App Name
    Calm-IT Stress Relief
  • Package Name
    com.newoceans.coach2go.calmit
  • Updated
    March 4, 2017
  • File Size
    11M
  • Requires Android
    Android 4.1 and up
  • Version
    1.1.0
  • Developer
    New Oceans
  • Installs
    1,000+
  • Price
    Free
  • Category
    Health & Fitness
  • Developer
  • Google Play Link

New Oceans Show More...

Calm-IT Stress Relief 1.1.0 APK
New Oceans
STRESS IS A HABIT... A HABIT IS A MIND PATTERN... NOW YOU WILL HAVETHE CHOICE TO CHANGE YOUR MIND WITH COACH2GO CALMIT! Whatpercentage of your life do you actually enjoy? Or let me put itanother way…… how much of your time is spent pressurised intoworrying, being fearful, feeling you’re just ‘not up to it’ –whatever ‘it’ is? How many times a day do you feel stuck? Or pulledin opposite directions and consequently not going or gettinganywhere, because one part of your fears, one part of you wants,another part of you also wants but something different! How oftendo those little voices inside your head make you feel scared,guilty, pressured? Until not only does your head feel at burstingpoint, so does your body….. indigestion, headaches, backache,sleeplessness and overtiredness; maybe building up to bloodpressure increase, panic attacks – even heart attacks. Differentevents affect different people at different times. Whatever thetrigger, without some help all areas of our life can becomeaffected adversely, thereby increasing our stress levels. We canget trapped, like a mouse on a wheel, if we don't take somepositive action.Thankfully, there are many techniques to help yourelieve stress. This COACH2GO ‘CalmIT!’ App provides a range ofstress relief techniques based on Neuro-linguistic Programming(NLP) that can help you regain your emotional freedom throughchanging your mind.. Are You Stressed? Stress is the price yourbody pays when life is not the way you’d like it to be. • Do youever feel “unable to cope”? • Do you get irritated when someone is(a) slow to respond to you (b) keeps you hanging on the ‘phone’ (c)walks too slowly for you? • Do you help people out when you’drather not? • Do you chastise yourself for falling short of yourown high standards? • Would you prefer not to ask for help? • Whendriving a car, do you get annoyed when (a) a driver in front of yougoes too slowly (b) a driver behind you “tailgates” you (c) driversovertake you? • Do you ever worry about not being able to sleep? •Are you unable to relax when there’s nothing specific to do? Do youfeel guilty or bored at doing nothing? • Do faults and blemishesirritate you? • Do you react strongly to being interrupted? • Doyou fret about problems because you can’t let go? • Do you try toavoid conflict? • Are you unable to leave your work behind you at“closing time”? Do you take it home with you? • Do you have anydrug or tobacco addictions? • Do you “queue-hop” at the check-outcounters of your supermarket, or the check-in counters at theairport? • Do you count your queue neighbour’s basket items at the“maximum items” check-out counter? • Do you not take regularexercise? • Do you not relax with any spare time activities orhobbies? If you can relate to any of the above COACH2GO CALMIT! hasa range of stress relief techniques that will help you regainemotional freedom.
Cool-IT Anger Relief 1.1.0 APK
New Oceans
ANGER IS A HABIT... A HABIT IS A MIND PATTERN... NOW YOU WILL HAVETHE CHOICE TO CHANGE YOUR MIND WITH COACH2GO COOLIT! Losing yourcool and keeping your temper in check can be challenging. Feelingangry is a natural part of life, but excessive anger can be harmfulto the well-being of ourselves and those around us. CoolIT App willshow you how to ease your anger in the heat of the moment, copewith residual anger from the past, and reduce the overall amount ofanger you feel a day-to-day basis.The emotion of anger is neithergood nor bad. It’s perfectly healthy and normal to feel angry whenyou’ve been mistreated or wronged. The feeling isn't theproblem—it's what you do with it that makes a difference. Angerbecomes a problem when it harms you or others.If you have a hottemper, you may feel like it’s out of your hands and there’s littleyou can do to tame the beast. But you have more control over youranger than you think. You can learn to express your emotionswithout hurting others—and when you do, you’ll not only feelbetter, you’ll also be more likely to get your needs met. Masteringthe art of anger management takes work, but the more you practice,the easier it will get. And the payoff can be huge. Learning tocontrol your anger and express it appropriately can help you buildbetter relationships, achieve your goals, and lead a healthier,more satisfying life. Thankfully, there are many techniques to helpyou relieve anger. This COACH2GO ‘CoolIT!’ App provides a range ofanger relief techniques based on Neuro-linguistic Programming (NLP)that can help you regain your emotional freedom through changingyour mind.. Anger relief with CoolIT helps you recognizefrustrations early and resolve them in a way that allows you toexpress your needs — and keeps you calm and in control. Some signsyou may need help controlling your anger include: Adults:• Oftenfeeling that you have to hold in your anger• Frequent argumentswith your partner, children or co-workers that escalatefrustrations• Trouble with the law• Physical violence, such ashitting your partner or children or starting fights• Threats ofviolence against people or property• Out-of-control behaviour, suchas breaking things or driving recklesslyStudents:• Frequentarguments with your teacher, school mates, parents that escalatefrustrations• Trouble with the law• Physical violence, such ashitting your schoolmate, siblings, or even teachers, or startingfights• Threats of violence against people or property•Out-of-control behaviour, such as breaking things If you can relateto any of the above COACH2GO COOLIT! has a range of anger relieftechniques that will help you regain emotional freedom.
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