App Information Calorie counter Life Balance
- App NameCalorie counter Life Balance
- Package Nameorg.digitalcure.ccnf.app
- UpdatedFebruary 22, 2018
- File SizeUndefined
- Requires AndroidAndroid 4.1 and up
- DeveloperStefan Diener Software-Entwicklung
- Installs1,000,000 - 5,000,000
- CategoryHealth & Fitness
- Google Play Link
Calorie counter Life Balance Version HistorySelect Calorie counter Life Balance Version :
Calorie counter Life Balance 8.1.1 APK FilePublish Date: 2017 /11/1Requires Android: Android 4.1+ (Jelly Bean, API: 16)File Size: 17.3 MBTested on: Android 7.0 (Nougat, API: 24)File Sha1: aa3e7abea83b16f51aba0801cf34352e8613208e
Calorie counter Life Balance 7.0.3 APK FilePublish Date: 2017 /3/26Requires Android: Android 4.0.3+ (Ice Cream Sandwich, API: 15)File Size: 14.4 MBTested on: Android 6.0 (Marshmallow, API: 23)File Sha1: 6b5affa546f11c75d87a38ef8fe04f4666cbc81a
Calorie counter Life Balance 6.0 APK FilePublish Date: 2016 /3/21Requires Android: Android 4.0.3+ (Ice Cream Sandwich, API: 15)File Size: 12.7 MBTested on: Android 6.0 (Marshmallow, API: 23)File Sha1: 1cc35c50bdc4ef106a800ed45b51342d55c415f4
Calorie counter Life Balance 5.3.1 APK FilePublish Date: 2016 /1/12Requires Android: Android 4.0.3+ (Ice Cream Sandwich, API: 15)File Size: 12.2 MBTested on: Android 6.0 (Marshmallow, API: 23)File Sha1: 6ba8c6a15b2d2a5338e04b20991e0cd220038eb6
Calorie counter Life Balance 8.1.4 APK
Kalorienzähler FoodScanner 1.4.12 APK
Calories Carb Prot Fat Counter 3.1.6 APK
Calorie counter - Swiss 1.5.3 APK
Calorie counter MyCalorieApp 2.2.2 APK
Nutrition Formulas 2.1.6 APK
A small collection of nutrition relatedformulas.Please note that this app doesn't calculate anything!★ Broca Index★ Body Mass Index (BMI)★ Ponderal Index★ Waist-to-Hip Ratio (WHR)★ Waist-to-Height Ratio (WtHR)★ Harris-Benedict (1918/19)★ Harris-Benedict (1984)★ Harris-Benedict, Broca Index adaption★ Mifflin-St.Jeor★ Mifflin-St.Jeor, Broca Index Adaption★ Mifflin-St.Jeor, Lean Body Mass★ Katch-McArdle★ Cunningham★ Skaldeman Index★ Weight Watchers Flex system, foods★ Weight Watchers Plus system, foods★ Weight Watchers Pro system, foods★ Weight Watchers Flex system, daily points★ Weight Watchers Plus/Pro system, daily pointsPlease note that this app is not related in any kind to WeightWatchers International, Inc. or any subsidiary! "Weight Watchers"is the registered trademark of Weight Watchers International,Inc.Permissions:★ READ_EXTERNAL_STORAGE, WRITE_EXTERNAL_STORAGE: advertising,★ INTERNET, ACCESS_NETWORK_STATE, ACCESS_WIFI_STATE: crash reports,in-app billing, advertising,★ ACTIVITY_RECOGNITION: advertising,★ BILLING, GET_ACCOUNTS: in-app billing,★ READ_LOGS: crash reports,★ READ_PHONE_STATE: advertising.Original feature graphic: © valet - Fotolia.com
WordPress for Android puts the power ofpublishing in your hands, making it easy to create and consumecontent. Write, edit, and publish posts to your site, check stats,and get inspired with great posts in the Reader. What’s more? It’sopen source.WordPress for Android supports WordPress.com and self-hostedWordPress.org sites running WordPress 3.5 or higher.Visit the forums to get help with the app:http://android.forums.wordpress.org
Blog 0.0.1 APK
Our blog posts include experiment results ofonline marketing, how to articles, tools and tips for running yourbusiness, business ideas, online selling, entrepreneurship, startups, success stories, interviews and reviews of relevantbooks.You can visit the web version of our app:http://technotip.orgFeatures1. Has a list of 8 recent articles on the homepage and user cannavigate to older blog posts.2. Clear reading experience with bigger fonts on articlepage.3. Facility to bookmark the article and read later from bookmarkssection.4. Cache the recently viewed article for offline reading.5. List of pages.6. Search facility.7. List posts based on Category.8. List posts by author/contributor.9. Invite others to our app via Social Sharing Apps.Option to rate the app.10. Facility to directly share the posts and pages with others frominside the app via popular social sharing applications.
XPOSED IMEI Changer 1.7 APK
ROOT REQUIREDXPOSED FRAMEWORK REQUIREDIF You dont know What is XPOSED Framework then do not try thisapplication (it wont work)Hi Guys,I read about the Xposed framework in xda and other websites.somewebsites have really good tutorials about it.So what I understandis that we can modify a function and its return values using theXposed Framework.I have created and Xposed Module For Changing (MASKING) the IMEI Noof the PhoneChange Means How Other Application gets the IMEI No of the deviceusing below codeAs you all know,The Value is not permanent as it is an XposedModule :)XDA-Developers Threadhttp://forum.xda-developers.com/xposed/modules/xposed-imei-changer-t2847187Pro version :https://play.google.com/store/apps/details?id=com.vivek.imeichangerproStepsInstall appEnable module in xposed frameworkCome back to app and enter new valuePress ApplyGo to xposed moduleOpen framework pageDo a soft rebootOpen the appAnd you can see new valuecheck the value by dialing *#06#, you can see the new value
Calorie Counter by FatSecret APK
FatSecret is the fastest, smartest and mosteasy to use calorie counter and diet tracker for weight loss.FatSecret is 100% FREE.Keep track of your food, exercise and weight, with access to theworld's most accurate food and nutrition database and mostsupportive community which will help you lose weight fast. Connectwith a global community of people looking to make a change for thebetter and start losing weight the healthy way. Achieve your goalswith Calorie Counter by FatSecret.FatSecret is fast, simple to use and has all the cool tools to helpyou succeed with your diet and lose weight:- An intuitive food diary to plan and keep track of what you'reeating.- A wonderful community that's ready to support you and turbocharge your weight loss.- A barcode scanner and auto-complete functions.- Google Fit and Fitbit exercise tracking integration.- Image recognition of foods and meals so you can use the cameraand take photos to track your nutrition with pictures.- Detailed reporting and goals for all your calories, macros andnutrients, including by food and meals.- An exercise diary to record all the calories you burn.- A diet calendar to see your calories consumed and burned.- A weight tracker to record your weight loss progress.- A photo album. #Photodiet #Foodsnap #Instacalorie- A journal to record your thoughts and feelings.- Fantastic recipes and meal ideas.- Sharing and interacting with your professional of choice.- Notifications for support, comments and followers.- Facebook and Google login.- Sync your account online to access your info anywhere, anytime.The app syncs with Google Fit.The app also syncs with FatSecret Professional, the most convenientway to share your food, exercise and weight with your preferredhealth professional. Your health professional will get free accessto simple and powerful tools to monitor your performance andprovide you with feedback, advice and support.We hope you'll love Calorie Counter by FatSecret. We strive to makethe app the worlds most effective diet and weight loss program tohelp you lose weight, gain weight or just live a healthy lifestyle.We are constantly working to improve the app so there's plenty moregoodies to come ;)
Runtastic Balance Food Tracker & Calorie Counter 1.4 APK
Lose weight for good this year when you takecontrol of your nutrition and start tracking your food withBalance, your free calorie counter and food diary. The expansive,localized food database makes logging your meals and snack as easyas possible. Not sure how many calories or macronutrients are idealfor reaching your weight goal? We’ll calculate that for you and youcan see if your eating habits are helping you get there. Set yoursights on success — reach your weight goal and develop healthyhabits with the help of food tracking.Runtastic Balance is ready to support you in your choice to makehealthy eating a priority. You will see how balanced nutrition canbrighten your outlook from day one.YOUR PERSONAL FOOD DIARY- Keep an eye on your daily eating habits- Make useful lifestyle changes investing only a few minutes aday- Set your goal weight -- your ideal daily calorie intake will becalculated based on your goal- Barcode scanner: track your food easily without searching thedatabase- Last entry: Easily add recently tracked foods to your current daywith one quick clickMORE THAN JUST A CALORIE COUNTER- Calories given per food item, based on portion size- All major nutritional values -- carbs, fat, protein -- alsoconveniently providedPLANSLooking to improve your stamina? Or form healthy eating habits? Orawaken newfound energy and motivation? Trying to lose weight orbuild muscles? With a Premium Membership, you can access targetedplans to make your goals a reality. Try out a plan today, likeEnergy Boost, Weight Loss or Healthy Balance, and make your waytoward a healthier you. We’ll try to keep you on track with thingslike Dos and Don’ts and custom shopping lists based on yourgoal.Awareness is key -- from lifestyle, to nutrition to daily habits.Runtastic Balance is here to help guide your path toward healthyeating and living. All of this from the convenience of yoursmartphone. Just open the app and use the food tracker and caloriecounter anytime, anywhere.Well known for its family of fitness apps, Runtastic is a leadingauthority for all things health and fitness.
YAZIO Calorie Counter, Nutrition Diary & Diet Plan APK
With the free Calorie Counter app by YAZIO,you can manage your daily food diary, track your activities andlose weight successfully. Counting calories and losing weight hasnever been so easy!More than 6 million people have already achieved their NewYear’s resolutions with YAZIO. Be a part of it.YAZIO is the best diet and weight loss app for Android– Free download and registration– Personal plan to lose weight or build muscles– Calorie table with over 2 million foods– Nutrition tracker and food diary for all meals– Tracks your calories, carbs, proteins and fats– Create meals, add favorites or input new foods– Copy diary entries to other days easily– Built–in barcode scanner for quick searching– Tracks your sports, exercises and activities– Calorie calculator to track your burned calories– Tracks your daily steps walked and be more active– Documents your weight with weight tracker– Assesses your diet and achievements– Syncs directly with Google Fit– Use the Wear App to take control– Great widget and shortcut featuresThe advantages of YAZIO PRO are undeniable– PRO is a useful extension of the free app– With PRO, you will reach your goal twice as fast– Nutritional plans for low carb, high protein, etc.– Over 100 healthy and delicious recipes– Smart and intelligent food rating– More analysis including diet and body statistics– Tracks other nutrients like sugar, fiber and salt– Recognize foods with the most carbs or fat– Shows progress over the previous 2.5 years– Tracks body fat, blood pressure and blood sugar– Measure your breast, waist and hip circumference– Plan your diet and sports for the next days– No more advertisements – who doesn’t love that?– Supports our continuous improvement of YAZIOYou can buy PRO via in–app purchases within the app. YAZIO PRO issignificantly cheaper than comparable Calorie Counter apps for dietand weight loss.If you go PRO, the payment will be charged through your Google Playaccount during purchase confirmation. The subscription will beauto–renewed shortly before the subscription period ends,maintaining the same price and subscription type you previouslypurchased, unless you unsubscribe no later than 24 hours before thesubscription ends. Subscriptions can be managed through your GooglePlay account after purchase. It is not possible to refund asubscription or cancel a subscription during the currentperiod.The storage of your data is extremely safeThe YAZIO Calorie Counter is operated by YAZIO, a German company.Since the app has been developed in Germany, it is subject to thestrict German Data Protection Act. All information received or sentthrough the app is encrypted at all times. All data is storedanonymously on German servers and is not stored by thirdparties.– For further assistance go to http://help.yazio.com– Get to know us better at http://about.yazio.comDo you want to help make the YAZIO Calorie Counter an even betternutritional & diet app? We always welcome your suggestions andfeedback.
Lifesum - Diet Plan, Calorie Counter & Food Diary APK
Diet plan, food diary, calorie counter &healthy recipes, all in one convenient place. Reach your weightloss goals with food tracker Lifesum!Keto diet, low carb or high protein? We’ll help you find a dietplan best suited to you. Need a health tracker to keep you going?Fear not. We’ve got an intuitive food diary, macro calculator &diet tips to give you a helping hand.Food planner & macro tracker - TOP Lifesum features:● Diet plan & diet tips for any goal - lose weight & eathealthy● Calorie counter & food tracker with barcode scanner for easylogging● Macro calculator - see your daily macros, nutrition &calories● Meal planner - eat healthy food from delicious recipes for anyplan● Health tracker - stay on top of your fitness & healthWEIGHT LOSS & DIET PLANLose weight with your personal diet plan. Take our test to discoverwhich food planner is the right one for you. From keto diet to lowcarb and everything in between, we have the right plan & diettips for your weight loss goals.RECIPES & MEAL PLANNERHealthy recipes help you stick to your plan. Stuck in a keto dietrut? Explore keto recipes to beat the sugar cravings or search ketorecipes for snacks to eat. Can’t decide what to eat? Check out themeal planner for ideas.HEALTH TRACKER & FOOD PLANNERCalorie counter & food tracker functions help you see yourdaily nutritional values at a glance. Did a workout today? Gopremium & sync Lifesum with FitBit, Runkeeper, Moves and otherfitness apps.FOOD DIARY & MACRO TRACKERMacros mythbusting. It’s easy with our macro tracker - make sureyou reach the right type of energy composition with the macrocalculator. Simply scan barcodes for macros and nutritionalinformation, or enter manually.Discover how tracking small habits can make a big difference &join millions on their journey to a healthier, happier you.*Editors' Choice 2016**Top Developer 2016**Android Excellence Apps 2017*Download Lifesum now and get healthier today! You also get dailyfeedback to keep you in the right mindset and help you loseweight.Lifesum integrates with Google Fit and S Health, so you can exportnutrition and exercise data from Lifesum to Google Fit and SHealth, and import fitness data and weight and body measurementsback to Lifesum.For extended features such as specialized diets and detailednutrition information, and to sync with fitness apps such as Moves,Nokia Health, FitBit, Jawbone, Endomondo and Runkeeper, get theLifesum Premium membership.http://api.lifesum.com/mobile-terms
Calorie Counter - EasyFit free 3.0.1 APK
Easy Fit calorie counter tracks your food,exercises, weight/waist progress and macros.See animated statistics, make your own food and achieve all yourfitness goal.No login, all functions for FREE and extremely fast.Use Easy Fit to lose weight, gain muscles or simply improve yourfitness.Straight and effective★ No hundreds of lists of same food. No confusion. Just pick thefood and add it. All calorie estimation arecarefully calculated and very well tested to produce greatresults.★ Thousands of users are extremely happy with the weight lossresults since they used EasyFit. Start now and achieve yourgoals.2 in 1★ Not only a food tracker for burned calories, but also a exercisetracker as well where you can track your exercises manually as wellas using a Live Tracker .Burn more calories and achieve your goals like lose weight or gainmuscles.★ EasyFit shows your daily calories in a cool moving colorfulwave.★ Choose any fitness goal like weight loss, bodybuilding, gainmuscles and lose fat at the same time for athletes and let thisdiet and fitness app do the job for you and calculates your maximumdaily calories to achieve your goals.100% Privacy★ NO shady permissions. NO data collecting/selling. Everything issaved locally. Your privacy is guaranteed!Statistics★Fastest calorie counter app with 4 Animated & ZoomableStatistics about your calories, exercise time, macros and weightprogress. You'll be done with calculating your daily calories fromyour food for the day in no time.★ EasyFit also counts your daily macros based on the food you ateand shows you a cool animated colorful pie chart with macropercentages. You can also set the percentages you would like toachieve.Personalization★ With is amazing food tracker, you can create your own food, ormix several foods into new meal letting EasyFit calculate yourburned calories automatically.★ This food diary has 29 beautiful colors to choose from and putyour own feel into this best calorie counter app.★ Play game of memory to fight your urges for non healthyfoods.Speed & Design★ Search EasyFit calorie counter for any foods it already has orthe foods you created to speed up your calorie counting time evenmore.★ Easy Fit is an extremely fast weight loss tracker and is verybeautifully designed. It is not only the fastest calorie counterapp on the market, but the most beautiful as well.★ EasyFit has a weekly exercise widget to track your burnedcalories and lose weight by becoming fitter, and daily caloriewidget to always see how much food you ate and how much you haveleft.★ This food diary has original food icons & exercise icons andis very easy to use.Share EasyFIt with your friends & rate it 5 Stars to supportthis great free app and help it reach more people helping themsucceed in their journey :)- Credit for Special Category & Settings Icons is due to icons8website.www.icons8.comUsed under Commons Attribution-NoDerivs 3.0 Unported License.www.icons8.com/license/- Credit of background Image in Play Store ChristopherCampbell.unsplash.com/@chrisjoelcampbell Used under "Creative Commons Zero"licence.Websitehttp://www.easyfit-caloriecounter.deNote from DeveloperPlease write an email about any opinion/wish you have.I gladly communicate with my users :)Email: firstname.lastname@example.orgMy Other Apps❤ Water Tracker - EasyFit ❤https://play.google.com/store/apps/details?id=easyfit.weightloss.fitness.watertracker❤ Home Workout Coach ❤https://play.google.com/store/apps/details?id=com.marioherzberg.easyfitworkoutcoach❤ EasyQuit stop smoking ❤https://play.google.com/store/apps/details?id=com.herzberg.easyquitsmoking❤ Pedometer - Step Counter ❤https://play.google.com/store/apps/details?id=easypedeometer.herzberg.com.stepcounter
Calorie Counter - MyFitnessPal APK
Calorie Counter -FDDB Extender 2.9.17 APK
FDDB Extender synchronizes your food diary,favorites, diet report and much more with the online community ofFDDB and offers you a lot additional features.FDDB Extender will not give you any advice to eat healthier or toloose weight. It is a powerful tool to analyze your eatinghabits!Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find products fast andeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutrition andmuch more)Free Food Diary• Grouping by meals (6 separators) or time of day (3separators)• Quickys (Shortcuts) - Save time while adding products toyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Protein to yourdiary• Create your own lists/recipes• Detailed day summary for calories, activities, macro- andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day of theweek (Pro-Version only!)• Nutrition Planner - Set nutrition goals for each day ofthe week (Pro-Version only!)• Weekly Report - Detailed analysis and evaluation ofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a free FDDB-Account tosynchronize/store your data online. If you trouble with your logininformation please contact the FDDB-Team via www.fddb.info.
Calorie Counter - MyNetDiary 6.3.0 APK
All-new MyNetDiary helps you loseweight faster and easier than ever.This app works like a coach in your pocket, always ready to help.You set weight goal, the app creates Calorie Budget and recommendsnutrient targets. You log foods and exercise, the app advises howto stay on target. Food logging is a snap with MyNetDiary. Millionsof people have lost weight and achieved healthy lifestyle with thisapp.MyNetDiary is based on proven science and is #1 app according toAmerican Journal of Preventive Medicine, whose independentstudy includes apps like MyFitnessPal and Lose It!. The New YorkTimes found MyNetDiary "simpler, quicker and nicer" in comparisonwith MyFitnessPal. This app was featured in USA Today, Wall StreetJournal and NPR.▌THE BEST WEIGHT LOSS APP✓ The fastest calorie tracker taking only a few minutes per day.Barcode scanner and instant search make logging a snap.✓ The best food database with restaurants, grocery stores, specialdiets and ethnic foods. Verified and updated daily: if a food orrestaurant is not in the catalog, take photos with the app, we willenter food labels for you.✓ Automatic exercise calorie counter syncs with Fitbit, Withings,Jawbone and Garmin trackers and weight scales. Syncs with otherdevices via Google Fit.✓ Coaching advice keeps you focused on weight loss and providessupport when you need more help. Personalized analysis and adviceimprove your diet.✓ Meal and weigh-in reminders help you track consistently.▌FOOD TRACKER✓ The fastest calorie counter: remembers and suggests your favoritefoods and servings.✓ The most comprehensive food diary: log custom foods, create andlog your recipes.✓ Detailed nutrition labels and Food Score helping you choosebetter foods.✓ Planning foods helps with weight loss.✓ Huge barcode scanner database.▌STREAMLINED PLANNING✓ Recommends Calorie Budget for your target weight. You chooseweight loss rate or target date or custom Calorie Budget.✓ Recommends calories and nutrient targets based on your age,height, weight, gender and activity level.✓ You define grams or percentages of energy fromCarbs/Fats/Protein, the app balances macronutrient targets withinCalorie Budget.✓ Calorie Cycling: define different calorie and macro targets fordifferent days of a week.✓ Set and track your nutrition goals: carbs, fats, sugars, fiber,sodium, cholesterol, vitamins and minerals. Learn more aboutvitamins and minerals, get recommendations from the app.▌ANALYSIS✓ Beautiful, live visuals of your food diary and weight progress,comparing actual values to your plan, highlighting achievements,providing excess warnings.✓ Interactive charts for weight plan, weight forecast and weighthistory.✓ Works great as a carbs tracker: specialized overviews, charts andreports of carbs and blood glucose. Includes Net Carbs counter andDiabetes Carb Count.✓ Day Part report ties everything together for pre-diabetes,diabetes and enables overall health analysis.▌CONNECTED CALORIE TRACKER✓ Fitbit trackers and Aria body scale✓ Nokia-Withings activity trackers, scales and BP monitor✓ Garmin activity trackers & watches✓ Jawbone UP✓ Syncs with Google Fit supporting hundreds of other apps anddevices✓ Automatic sync to MyNetDiary.com for backup and onlineaccess▌TRACK EVERYTHING✓ Track all body measurements, daily steps, hours of sleep andwork, blood pressure, heart rate, meds, blood glucose, A1C,cholesterol and other test results. Create custom trackers.✓ Flexible support for any weight loss strategy and any diet - it’smore than just a calorie counter or food diary!▌FLEXIBLE AND SUPPORTED✓ Full-featured website with online calorie tracker and fooddiary✓ Online Community supported by a Registered Dietitian✓ English and metric units✓ Optimized for phones and tablets* Some features require MyNetDiary Maximum subscription.
The Secret of Weight APK
The Secret of Weight (TSOW) is a simple andpractical calorie counter based on photos. With this fun andplayful application, you can either maintain your weight, slim downor even gain weight; it’s all up to you!We all have heard about calories before! Why use this app then? Isit easy to navigate? How do we add up our calories?The Secret of Weight explains everything! The number of caloriesyou can spend each day. What happens if you go over your budget?How to rectify when you overindulge... Most importantly, theapplication simplifies calorie counting for you, as you can selectwhat you had to eat using food pictures in the app!How does it work?- There is a daily calorie budget which you can spend withoutgetting fat. You can spend your money as you wish! You can eat allkinds of food and as long as you stay within your budget you willnot gain weight! This is THE big Secret of Weight.Okay, but how does it all work?- Throughout the day, you can add the food you're having and selectthe portions you're having by using the food pictures. A smallgauge shows you how many calories you have left to spend for thatgiven day.- If you eat more than the budget, you’ll gain weight: a chartshows you, in real time, how many grams you gain when youoverindulge.- If you eat less than your estimated budget, you’ll lose weight: achart indicates, in real time, how many grams you have lost.The new thing about this concept is to make you see how losingweight does not necessarily mean banishing forbidden foods fromyour diet! You will also precisely learn how many calories you willneed to eat or not in order to gain or lose a kilo.Contents:- Caloric gauge and dashboard.- Food catalogue:1661 photos of food1934 foods represented- Possibility to add food to your cart, using or not photos.- Possible to save your own recipes with or without photos.- You can add food items to "Favorites".- Food shopping (it is possible to check your basket for the last10 days).- Customized Settings.- Help topics.- Small character as your coach ("Flo").- Possibility to customize the dashboard by changing the color ofthe gauge and the character (by pressing one or the other).No fees, no additional paying options. The only product that wepresent is the book, The Secret of Weight (available on Amazon),which, if you buy it, will tell you more about the Secret of Weightmethod!We invite you to test this wonderful tool for yourself!The application’s limited options help us focus on the simple,basic things. You will quickly get to know all the options (but itwill still take a few minutes to understand the basic idea). Withthe help of explanatory texts, you will catch on and before youknow it you'll start managing your weight all on your own! Keep itsimple, think simple, and lose weight easily!