App Information Cardio Workout
- App NameCardio Workout
- Package Namebooks.free.sportnumber02
- UpdatedAugust 14, 2020
- File Size8.9M
- Requires AndroidAndroid 4.0 and up
- DeveloperSmart Sport Apps
- Google Play Link
Double the impact force. Karate. The push-up. 208 APK
Push-up from the floor is one of the most common exercises in themartial arts. There are two ways of push-ups. The first one isstatic exercises. Position yourself in a plank position (supportyour body with your toes and place your hands underneath yourshoulders with elbows extended) to perform push-ups with a tempotwenty times per minute. The second way is dynamic. Positionyourself parallel to the floor with a deflection in the spine (thepelvis is lowered to the floor) to perform push-ups at a rate of 60to 80 times per minute. The suggested technique allows you toincrease the number of push-ups in 10 times. For example, you canperform 10 push-ups. For a month you can increase the number ofpush-ups to a hundred. Adding a single push-up per day will allowyou to increase the number of push-ups to forty (10 + 30), but weoffer slightly different techniques to increase the number of yourpush-ups.
Стероиды и ПКТ 1.0 APK
Каждый сам выбирает для себя путь, покоторомупойдёт. Ведь ни для кого не секрет, что природа не наделиланастакими возможностями, какие даёт нам употребление аас идругихразличных препаратов.Вы узнаете:- что такое анаболические стероиды,- когда правильно начинать ПКТ- разница между антиэстрогенами и ингибиторами ароматазы- последствия неправильного приёма стероидов.Никакие данные в этой книге не предназначаются для применениянапрактике. Читатель должен знать, что многие из веществ, описанныхвэтом справочнике, запрещены или могут использоваться толькопоназначению врача. Читатели должны консультироватьсяссоответствующим врачом перед использованием любого препарата,иправовыми органами, если не уверены в законном статусевеществ,описанных здесь.Everyone chooses apaththat goes. After all, it is no secret that nature has given ussuchopportunities, which gives us the use of AAS and othervariousproducts. You will learn:- What anabolic steroids,- When to start correctly FCT- The difference between anti-estrogens andaromataseinhibitors- The consequences of improper steroid use. No data in this book are not intended forusein practice. The reader should be aware that many of thesubstancesdescribed in this reference, is prohibited and may beused only onprescription. Readers should consult with theappropriate healthcare provider before using any drug, legalauthorities and, if youdo not believe in the legal status ofsubstances describedherein.
Smart Man Workout 1.0 APK
You want to do bodybuilding, fitness or simply to be ahandsomeman? Learning how to train in the gym. Grow your biceps andyourhands up to 45 centimeters, or make your beautiful pecs? Thenourapplication specifically for you and you will be the same asthehuge and steep like CT Fletcher!! We will show you thebestbodybuilding workout, will tell you about how to become abetterfitness god, and do the best workout in the gym! All you needis todownload our application that will help you become healthyandbeautiful, to learn how to eat right and get the lion doseofmotivation! Start your journey on the trail BodybuildingandFitness gym that teaches you how to become a master of workoutsinthe gym, skillfully work out your biceps and pectoralmuscles.Learn how to train and eat with our assistant! Motivationwill nottake long, and you will have a body like the gods ofOlympus!Our application - a unique pocket coach. What you get:- Built-in video instructions for the exercises!- You no longer need an Internet connection!- More than 50 different exercises in the gym!- 8 the most effective workouts for different cases!- Answers to the most important issues for training!- 8 the best and most effective programs of food for a week!- Overview of significant nutritional supplements and sports!- Answers to most questions you Nutrition
Your Trainer 220.127.116.11 APK
Данное приложение содержит в себе базутренировочных программ, скомбинированных в 2 раздела, которыесоответствуют возможным целям пользователя приложения:• Набор мышечной массы (раздел «Масса»);• Развитие рельефа (раздел «Рельеф»);Существует раздел «Для девушек», где вы сможете найти лучшиетренировочные программы, адаптированные для девушек.В разделе «Специализация», собраны программы тренировок, цельюкоторых является развитие определенных мышечных групп.Так же в приложении существует раздел «Техника упражнений», вкотором собрано множество упражнений с подробным описаниемправильной техники их выполнения.В разделе «Питание», вы найдете всевозможные спортивные меню надень, позволяющие набрать мышечную массу, либо сделать тело болеерельефным за счет снижения уровня подкожного жира, либо простопривести свое тело в тонус.Приложение создано для популяризации здорового образа жизни средилюдей всех возрастов. Главная цель разработчиков – сделать спортнеотъемлемой частью жизни людей.This application containsa base of training programs combined into 2 sections, whichcorrespond to the possible objectives of the userapplication:• A set of muscle mass (see "Weight");• Development of relief (see "Relief");There is a section "for girls", where you will find the besttraining programs tailored for women.In the "Specialization", collected training program whose aim isthe development of certain muscle groups.Also in the appendix there is a section "exercise equipment", whichcontains a variety of exercises with proper technique detaileddescription of their performance.In the "Power" button, you will find all kinds of sports menu forthe day, allowing to gain muscle mass, or make the body more reliefby reducing the level of fat, or just bring your body intone.The app is designed to promote a healthy lifestyle among people ofall ages. The main goal of developers - make the sport an integralpart of people's lives.
Спортивное питание "Kachkoff" 4.1.6 APK
Спортивное питание — это особая группапищевыхпродуктов, выпускающаяся для людей, ведущих активный образжизни,занимающихся спортом и фитнесом.Приём спортивного питания направлен, в первую очередь, наулучшениеспортивных результатов, повышение силы и выносливости,укреплениездоровья, увеличение объёма мышц, нормализацию обменавеществ,достижение оптимальной массы тела, и, в целом, наувеличениекачества и продолжительности жизни.- Заказывайте спортивное питание онлайн. У нас свыше 1000позицийи бесплатная доставка по Казани!- Владельцам приложения - дополнительные скидки и акции!- Вы узнаете о новых поступлениях в наш магазин первымиблагодаряуведомлениям.- Подпишитесь на новости и будьте в курсе наших новостей.- Звоните нам прямо из приложения.Sports Nutrition -aspecial group of foods that are available for people with anactivelifestyle, involved in sports and fitness.Reception sports nutrition aimed primarily at improvingathleticperformance, increase strength and endurance, healthpromotion,increased muscle normalization of metabolism, achievingoptimalbody weight, and, in general, to increase the quality andlength oflife.- Book online sports nutrition. We have over 1000 items andfreeshipping on Kazan!- Owners of the application - additional discountsandpromotions!- You will learn about new additions to our store due to thefirstnotification.- Get the news and keep up with our news.- Call us right from the application.
Bodybuilding Programs APK
Bodybuilding Programs is an application specifically for people whoare willing to take control of their bodies, thanks to its personaltraining courses. If you want to become a true bodybuilder and gainmuscle mass, do not waste your time and follow the bestbodybuilding programs suggested by our best bodybuilding workouttrainer. Our app offers the best bodybuilding routines,powerlifting workouts, and gym exercises with a detaileddescription to help you achieve the best possible results in a veryshort time (get maximum muscular mass, achieve weight loss, andhave the famous Six Pack Abs). Bodybuilding Programs allows you tocustomize your daily workout plan using different exercisessuggested for each part of your body. Now getting a perfect body isno longer a dream, everything you need is the motivation andBodybuilding Programs App. -- MAIN CHARACTERISTICS OF BodybuildingPrograms App -- - Personal training courses for every muscle(Shoulders & Traps, Chest, Back, Biceps & Forearms,Triceps, Abdominals "Abs", Legs...). - Special exercises for eachequipment (Barbell, EZ-Bar Curl, Dumbbell, Machine, Cable...). -Detailed exercise instructions. - Organize your workout series witha professional timer. - Customize your daily workout plan usingdifferent exercises proposed. Our personal training courses aresimply the best, it's time to start a new life. Let's go !
FIFA 15 Ultimate Team 1.7.0 APK
Real Football 2012 1.6.1d APK
Real Football 2013 1.6.8b APK
PES CLUB MANAGER APK
ICC Pro Cricket 2015 2.0.23 APK
Top Eleven 2017 - Be a Soccer Manager 10.9.2 APK
Join over 150 million players worldwide tobecome the best soccer manager with the unbeatable excitement ofTop Eleven! Run your own soccer team - apply Mourinho’s besttactics, use his brilliant line-up or create your own strategies tobeat the competition.Play Top Eleven and experience all the excitement of managing areal soccer clubTop Eleven is the most-played online soccer manager game - Createyour own world-famous soccer team. Test and improve your skillswhile playing against other managers from around the globe. Formyour soccer team in the spirit of the best clubs. Choose officialjerseys and emblems of the best soccer clubs from the PremierLeague, Bundesliga, MLS, the legendary Champions League and manymore soccer leagues.Begin your journey to become a soccer manager today!Join forces with friends, talk tactics, compare with other soccerteams and beat the competition in this one-of-a-kind freemultiplayer game! Organize the best training sessions, level-up andwin bonuses to encourage your team's progress. Pick your topplayers to create the best team possible. Motivate your players onand off the pitch and start scoring goals! Top Eleven brings youthe most socially engaging soccer manager experience as youchallenge real people worldwide or collaborate with them using ournew associations social feature!★Bid for players as you follow the live soccer transfermarket★Build your own winning strategies★Follow your team’s performance in live matches★Develop a stadium with all surrounding facilities★Challenge other soccer managers in competition andfriendlies★Win Cups and qualify to play in the Champions League★Create your very own soccer association and invite friends tojoin in as you compete against others!Top Eleven is translated into 30 different languages!---For any issues or suggestions regarding the game, simply contact usat https://nordeus.helpshift.comOur Player Support team offers support in 10 languages.
Dream League Soccer 2.07 APK
Top 10 Sports Game in Italy, Singapore,Belgium & Turkey!Soccer as we know it has changed! Dream League Soccer is YOURchance to build THE best team on the planet. Recruit new Players,upgrade your Stadium, and train your team as you march towardsglory, on your road to Soccer Super Stardom!Download Dream League Soccer for FREE now!* Includes Tablet Support! ******************************************BUILD YOUR TEAMUse our in depth transfer system to build the team of your choice!Sign players using coins or even spot a bargain in the freetransfer market! Develop a team of up to 32 players for theultimate experience, including the ability the create your ownplayers!INTELLIGENT AI, RAPID GAMEPLAY & SHARP VISUALSSmart defensive and attacking player AI form a challenging andaddictive experience. With intuitive controls & excellentvisuals, Dream League Soccer is the perfect Soccer package whichcaptures the true essence of your favourite sport.COMPETE ACROSS 4 LEAGUES IN A BID TO RISE TO THE TOP!Got the skills to gain promotion into the Elite Division? Or ifthat’s not enough, it doesn’t just end there...Friendly matches,the Global Challenge cup and a few extra prestigious competitionsawait the very best Dream Teams out there!DEVELOP YOUR PLAYERS TO REACH THEIR FULL POTENTIALTrain your squad members in our unique player development program.Increase Ball Skills, Fitness, Distribution and much more!MEET YOUR TARGETSStrive every match to achieve your board’s season and matchobjectives, also keep your fans happy with our very own fan ratingsystem!GET INVOLVED!Watch matches come to life with over 60 unique celebrations,realistic cameras and ultra smooth animations.CRAMMED FULL OF ACHIEVEMENTS!Unlock challenging achievements to keep you engaged for hours, eachone giving you in-game currency to help build the ultimate dreamteam!*****************************************Exclusive soundtrack provided by Charly Coombes & the NewBreed, Dance à la Plage, We Outspoken & Secret Rivals.We hope you enjoy playing Dream League Soccer; this titlewouldn’t be possible without valued fan feedback.PLEASE NOTE: This game is free to play, but additional contentand in-game items may be purchased for real money.Coins can be earned during gameplay or gained by watchingvideos, but can also be bought in packs ranging from $1.99 -$54.99.This app contains third party advertising. Advertising isdisabled if you purchase in game currency from the shop.VISIT US: firsttouchgames.comLIKE US: facebook.com/dreamleaguesoccerFOLLOW US: twitter.com/firsttouchgamesWATCH US: youtube.com/firsttouchgames
Star Sports Live Cricket Score 4.8 APK
The Star Sports App is the official free livevideo streaming app with live match coverage spanning across sevensports (Cricket, Football, Kabaddi, Tennis, Formula1, Badminton,Hockey).Nobody covers live matches like we do!Streaming Now: Vivo Indian Premier League 2016 (IPL), EnglishPremier League 2016, Bundesliga 2016, Formula1 2016.What do you get with Star Sports:- Match Video Streaming, absolutely free, across seven sports- Live cricket & football scores with complete match centrecoverage- Cricket's finest video scorecard, fastest score & ball byball updates- Match schedules, fixtures & results, standings & pointstally for all tournaments- The official live match streaming app for the Pro KabaddiLeague- Great collection of videos: full match replays, match highlights,in-match clips, match preview & review, batsmen & bowlersperformance, goals, etc.We truly believe the only way to improve ourselves is bylistening to sports fans like you. Please send us your suggestionsand feedback at firstname.lastname@example.org. You can also followwww.starsports.com on your browser.Please note:Videos will only work on 3G and Wifi connectivity.