App Information com.mightyhealth.app
- App Namecom.mightyhealth.app
- Package Namecom.mightyhealth.app
- UpdatedJune 27, 2019
- File Size8.6M
- Requires AndroidAndroid 4.4 and up
- DeveloperMighty Technologies, Inc.
- CategoryHealth & Fitness
- Google Play Link
com.mightyhealth.app 0.0.12 APK
Mighty Health helps you create and maintain exercise habits so youcan improve your heart health. Based on advice from leading heartexperts and the latest in behavioral psychology, Mighty Health canhelp you set goals, get moving, and track your progress. What youget: - Scientifically-proven plan to begin exercising so you canachieve better health - Flexible coaching and support for anyquestions you may have - Personalized feedback from your coachbased on your in-app activity and progress - Tools to track yourweight, exercise, and more - Interactive content about the benefitsand strategies of exercise
UP! - Depression, Bipolar & Borderline Management 1.5.9 APK
UP! is a highly automated mood diary. Track your personal warningsigns of depression, mania and hypomania effortlessly when needed.UP! supports you in keeping a daily journal of your emotions andhabits in the blink of an eye. With UP!, managing, monitoring andanalyzing symptoms of bpd, depression and bipolar just becameeasier. Your Benefits • Increases your competencies todifferentiate between normal mood swings and disease symptoms. •Sharpens your competencies to recognize early warning signs. •Supports you to better understand the psychology behind your mood.• The UP! mood diary is a valuable companion for yourpsychotherapy. • Supports a collaborative approach to respond onmental health issues even better. Trilogic telemedical setup: Shareyour mood with your therapist & trusted people. • Document yourstate of mental health and simply generate reports about the past14 and 30 days in PDF-Format. Discuss the mood diary in yourtherapy. You can print or directly send reports using yoursmartphone. • Recommend the UP!Doctor web application to yourpsychiatrist. Connect to it by using a pairing code. Shareinformation effortlessly. • Better together: Connect with a trustedperson from family & friends using the partner app UP! Buddy.The UP! Community The UP! mood diary originally was designed forindividuals with bipolar I and bipolar II. Also, bipolarindividuals with rapid cycling and mixed episodes are using the appto document their state of mental health. UP! is also used bypeople with borderline personality disorder (BPD), cyclothymia andrecurrent depression. Since UP! in general is an asset to CBT, theapp is also successfully used for other mental health conditionslike major and recurrent depression, anxiety & panic attacksand post-traumatic stress disorder (PTSD). Highly automated: UP! –the smart mood diary that writes itself. • The UP! mood diaryautomatically keeps journal of your physical activity, yourwork-life-balance, sleeping habits and your social activity. • Yourpersonal early warning signs for hypomania, mania or depression areautomatically displayed when you report an unusually depressed orelevated mood to UP! • UP! provides customizable reminders for thefast mood input option and the detailed diary input option. Advicefor usage: Become more mindful about your mental balance. UP! isdesigned to foster self-awareness and patient-empowerment. Use theevening for a detailed diary entry to document your habits and yourmood but make this also a routine for introspection. Make use ofUP! for self-reflection to better detect the connections betweenyour daily life and hypomania, mania and depression. Identify yourmood triggers and develop coping strategies for them. Become awareof negative behavioral patterns and establish positive &healthy new ones. Therefor, team up with a health care professionaland share the knowledge and information’s gathered with UP! Thescience behind UP! UP! was developed with scientists to supportpeople who must cope with a bipolar affective disorder (bipolar 1and bipolar 2). The app digitizes routines and concepts suggestedby supranational treatment guidelines and implicitly implementspsycho-educative & cognitive behavioral therapeutically (CBT)approaches. Your feedback matters to us: We need feedback toconstantly improve the mood diary. Problems, questions,suggestions, praise and criticism - tell us: firstname.lastname@example.orgTAKE CARE AND DOWNLOAD NOW!
Correlate - Health Diary and Life Journal 1.15 APK
Correlate is a smart life-journal app that allows you to find theorigin of your illnesses thanks to a scientific algorithm. You willbe able to find remedies for your symptoms, maybe just changingyour habits. With this symptoms diary you can track symptoms, logactivities, and discover correlations between bad habits and healthproblems. By keeping track of your routine, you will be able todiagnose what is causing you issues. How many times you said thatyou want to improve your health, or simply that you want to get ridof symptoms like: - General symptoms: feeling bad, sick, tired,irritable, stressed, high blood pressure - Flu-like symptoms:fever, loss of appetite, nausea, vomiting, sneezing, diarrhea,fatigue, muscle aches, coughing, bowel movement - Allergies orintolerances: hay fever, pollen allergy, dust allergy, foodintolerances - Mood disorders: stress, anxiety, depression,migraine, headache, bipolar disorder With Correlate you can nowdiscover the origin of your illnesses, and improve health. It isalso perfect for chronic pain management, chrons disease treatment,and to understand symptoms in general. It has been designed to helpyou manage pain, stress, and develop healthy habits: it's a perfectmedical assistant always in your pocket. Are you striving for asymptoms analysis or a pain diagnosis? With this symptoms trackeryou can easily analyze and track behaviors to discover symptomsrelated causes. The best symptoms checker among health apps andhabits tracking apps. When you can use it? Many people aresuffering from allergy symptoms, headaches, chronic pains,intolerances, mood disorders, stress symptoms, and they are feelingsick without a diagnosed cause. How often are you thinking: "I'mfeeling sick and I need to discover my sickness origin?". With thehelp of a habit tracker (also a symptom tracker / activitiestracker) you can track activities, symptoms, mood, habits,medicines, and understand how they are related to each other. Youmay find out that your chronic headaches causes is celiac disease,lactose intolerance, allergy to gluten, pollens, dust or otherallergens, chrons disease, or that they are symptoms of stress(stress headaches). It's a food diary (diet journal), a symptomchecker, a mood tracker, a food diary, a habit tracker, anactivities tracker, a pain diary and a medicine logger all in oneapp. Features: - Calendar event tracker: Track habitual activities,record medical symptoms, log simple habits, check daily routines,track moods and keep a food journal all in one place. Differentdiaries allows you to record any event with a simple calendar. -Statistics: analyze symptoms frequency, and perform triage onyourself: are you feeling sick very often? Did you forget a pill?Is your workout calendar on track? Are you developing good weeklyor monthly habits? Are you eating health food often enough?Everything is under control. - Correlation analysis: discover ifyou are allergic to anything, and how you can change habits toimprove health, or improve pain management. Learn what makes yousick or give you issues and cut it from your diet / routine /habits. - Export data: export your food log / pain journal / dietlog / symptom diary, save it or share it. - Develop healthy habits:when you track habits and you discover that they help you feelbetter, go for it! Improve your food management by reiteratinghealthy food habits, understand your headache symptoms and live abetter life. Warning: Correlate is just one of the many medicalapps on the store. It does not substitute doctor visits, and itdoes not provide a professional diagnosis for your symptoms.However, Correlate can help you and your doctor to track youractivities and better understand your symptoms.
mental health 1.7 APK
mental health Do you want to free yourself from stress anddepression? Do you feel that at times you lose your calm andanxiety do not allow you to see things clearly? Then this app isperfect for you. Find tips tips and tools to face life and seethings differently. Forget the symptoms of anxiety and stress,anxiety disorder and all kinds of psychiatric illness. What ismental health? Currently, the World Health Organization definesmental health as: "A state of well-being in which the individual isaware of his own abilities, can cope with the normal stresses oflife, can work productively and fruitfully, and is capable of Makea contribution to your community. " Love, Work and Play And, how doyou get to that state of well-being? For Sigmund Freud's well-knowndefinition of mental health as the ability to love, to work, and toplay, remains absolutely valid. The ability to love refers to thepossibility of establishing authentic and intimate relationshipswith other people where you can give and receive affection withoutexcessive fear. The capacity to work refers to the possibility offeeling generative, of feeling that what one does makes sense, ofhaving a certain pride in the tasks that one performs. The abilityto play refers to the possibility of enjoying the symbolicactivity, to the level that is, and to be able to enjoy with othersin that type of activities. Mental health includes our emotional,psychic, and social well-being. It affects the way we think, feel,and act when we deal with life. It also helps determine how wehandle stress, relate to others, and make decisions. Mental healthis important in all stages of life, from childhood and adolescenceto adulthood. Mental illnesses are serious conditions that canaffect your thinking, your mood and your behavior. There are manycauses of mental illness. Your genes and your family history mayplay a role, as well as your life experiences like stress or ahistory of abuse. Other causes may be biological. Mental disordersare common, but treatments are available. Mental health is, ingeneral terms, the state of balance between a person and theirsocio-cultural environment that guarantees their labor,intellectual and relationship participation to achieve a well-beingand quality of life. The term "mental health" is commonly used in amanner similar to "health or fitness", defining mental health asfollows: "mental health encompasses a wide range of activitiesdirectly or indirectly related to the health component. Mentalwell-being included in WHO's definition of health: "a state ofcomplete physical, mental and social well-being and not just theabsence of disease or illness" Mental health is an app where youwill find .... -Distintas ways to face the symptoms of the stressand the symptoms of depression - Practical tips to improve yourlife from the inside out. - how to deal with mental disorders suchas bipolar disorder, anxiety disorder. -the best treatment ofanxiety. - Relaxation and meditation tools to control moods at anytime. -tips to beat stress anxiety and depression. -a series ofsteps focused on your personal improvement. -more material that wewill upload and the opportunity to contribute ideas for theimprovement of our content. Change your mind, forget the stressesof depression and anxiety with mental health. Download this app forFREE right now! What are you waiting? Renew tea and relax in adifferent way. Click on download NOW and begin the adventure offinding yourself!
org.de_studio.diary 4.12.6 APK
Combines bullet journal, diary, habit tracker, mood tracker, andplanner in one app, Journal it! is one place to record, track, andplan for all aspect of your life. Journal it! provides you with apowerful organizing system, advanced tracking tools, secured end toend encryption, easy to use UI, and effortless-realtime-sync. KEYFEATURES * Real-time sync across Android, Mac, and Windows *Organize by journeys (stories), activities, people, tags,places,... * Mood tracker with detail feelings * Habit tracker *Notes, lists, and to-dos * Comment * Templates * Markdowns support* Dark theme * End to end encryption * PDF export * Highlyinteractive widgets * Weekly and monthly statistics * Offlinefirst, automatically sync when network available * Export/importjournal to your persistent storage * Minimalistic, beautiful, andpersonalized UI * Secure your private diary with fingerprint orpassword * Support migrating from Journey, Day One Journal, andDiaro Keep everything well-organized * There’re 6 ways to organizeyour entries, notes,...: journeys, activities, tags, categories,people, places * Journeys are your stories (eg: a trip, aproject,...). They have starts and ends * Activities are things youdo regularly (eg: Movies, Gratitude Journal, Reading, Workout... )Track as many journaling topics as you want in the same place andstill easy to manage. Starting a new entry can't be easier becausethere's no need to mention the context again for each entry. Moodtracker With each entry, attach your mood level (5 total) then addyour feelings (🥰happy, 🤣funny, 😀excited,...). You can create yourown custom feelings with beautiful emojis. Habit tracker Scheduleyour habits by every day, every number of days, or specific days ofweek/month,... The app only reminds you of the habits on thescheduled days. Each habit can have up to 5 slots per day withseparated custom reminders Planner What you do is also an importantpart of your memories. To-dos, notes, and lists will help you planyour next events, save information, manage your lists, and keepthem recorded. Get things done without opening the app You can viewto-dos, add items to list, check your habits, edit notes,... rightfrom your home screen using app widgets. Journal it! is FREE to useeven with real-time sync. Subscribe to premium to have: * Ads free* Desktop app (Mac and Windows 10 64 bit) * End to end encryption *Unlimited custom feelings * Markdowns support * Dark mode * Comment* Reminders * Insert photos between texts * Unlock all home screenwidgets * Access Journal it! VIP community on Facebook where youcan get quick support from us and the community Secure and private* Text data is stored on our secured real-time database * Photosare stored on a hidden folder on your Google Drive We treasure yourprivacy. Your data stays on the database and your Google Driveonly. With end-to-end encryption enabled (disabled by default), youhave total control over your data Contact us: We’d love to hearfeedback from you. Contact us on any channel and we'll get back toyou within 1 business day. Follow our Instagram for weekly updateson development progress: * Support email: email@example.com *Facebook: https://www.facebook.com/destudiosite/ * Instagram:https://www.instagram.com/journalitapp/ * Facebook VIP Group: bestsupport from us and the community, limited to subscribers only 60days refund: All purchases are eligible for refund within 60 days,no question to answer, no form to fill. Just email us with theorder number (GPA) that Play Store emailed you after the charge.
GOQii - Preventive Healthcare. India Health Quiz. 1.3.96 APK
GOQii India’s leading smart preventive healthcare company gearedwith experts in nutrition and fitness to help you get healthy,active and fit! India Health Quiz with Akshay Kumar Join GOQii andAkshay Kumar on one of India’s largest online Quiz. Participate andwin 50,000+ prizes such as backpacks, OnePlus 7 phones, iPhoneXRand a grand cash prize of Rs. 5 lakh. The India Health Quiz willchallenge your knowledge on all things healthy. Get your friends todownload the app using your invite code and get “lives” in thequiz. Rise up the leaderboard and claim exciting prizes.#BeTheForce with Akshay Kumar and GOQii GOQii (pronounced “go-key”)goes beyond basic activity tracking. With GOQii you get access to:GOQii Play - Video Coaching India’s first health and fitness OTTPlatform, GOQii Play offers you access to LIVE Videos by experts onhealth, nutrition, exercise, Zumba, yoga, meditation & a lotmore! Learn from experts, engage with them in real time and getyour queries answered. GOQii Health Store GOQii’s own e-commercestore that offers a plethora of healthy products and servicescurated by our experts such as healthy food, snacking options,exercise equipment and supplements, etc. You can even book labtests from the comfort of your home (Currently available only inIndia) GOQii Rewards With GOQii Rewards, you will get GOQii Cashpoints which can be redeemed for discounts on multiple healthproducts/ services. Watch out for daily Flash Sales to get MASSIVEDISCOUNTS as well (Currently available only in India)! GOQii DoctorGOQii Doctor is a qualified physician who will be available on theGOQii platform to provide consultations. This is your LifestyleDoctor who can give you a basic health consult and 2nd opinions.GOQii Tracker GOQii app is designed to work with GOQii Trackers.Sync your GOQii HR, GOQii Vital, GOQii Run-GPS, GOQii Element orthe GOQii Stride Tracker with your device wirelessly. Based on thetrackers, they can help you monitor your Steps, Distance, HeartRate, Blood Pressure, GPS view, Call/SMS Notification and more.GOQii Arena This allows you to get influenced and be motivated byfriends in making a lifestyle change for the better and gethealthy. You can connect with new people and spread the word ofhealth and fitness and magnify one’s own fitness and healthquotient. GOQii Karma This is a philanthropic platform designed toenable you to help others as you achieve your goals. You arerewarded with Karma points that you can use as virtual currency tomake donations towards any of the worthy causes listed on the GOQiiPlatform. In lieu of this virtual donation, GOQii’s Karma partnerswill make a real monetary donation. GOQii Personal Coaching Whetheryour goal is to feel better, get healthier, lose weight, sleepbetter, or break a bad habit, your GOQii Coach will help put you onyour best path to success. You will get consistent support,motivation and expertise through unlimited text chats and scheduledcalls through the app.
com.overcomingpain.anxiety 1.0.9 APK
Anxiety Release based on EMDR shows you how to release anxiousthoughts and feelings naturally, by harnessing the power of yourbrain. It does this by combining guided instructions and focusedattention with bilateral brain stimulation. Bilateral stimulationis a treatment element of EMDR (Eye Movement Desensitization &Reprocessing), a revolutionary treatment which is based on the useof sensory stimulation to alter anxiety-provoking memories andresponses. Over 30 randomized controlled studies of EMDR attest tothe efficacy of this process. The author also has two researchstudies in submission with peer-reviewed scientific journals basedon this process. Because bilateral stimulation appeals to theunconscious, sensing part of the brain, there is no need foreffortful thinking or struggling with feelings. All you have to dois LISTEN and your brain will do the rest! The App consists of; 1 xbrain training session 2 x guided anxiety management sessions 1 xpure bilateral stimulation session (audio & visual) 1 x safeplace exercise Progress Log function with prompts Powerful Blsbrain visual simulating brain activity associated with anxietyreduction This App is suitable for both clinicians and the generalpublic. However, persons suffering with complex PTSD or mentalhealth problems, multiple psychological trauma or unstableneurological conditions (eg; epilepsy) should not use this productwithout medical supervision. This app has been tested on Galaxy tab2, Galaxy S4, and Google Nexus 7.
HealthHub SG 2.1.5 APK
One-stop access to health records of your family, friends,children. Learn, manage and improve your health, schedule yourappointments, check your personal health records, access yourimmunisation, screening and lab test results, view your child’supcoming immunisation schedule and more*! HealthHub is yourpersonal digital health companion by the Ministry of Health andHealth Promotion Board Singapore. Features: • Appointments: Make,view, reschedule, cancel • Medications: Access your prescriptionrecords and medication lists • Refill: Request for medicationrefill or renewal of prescription • Payments: Pay for your medicalbills • Admissions (Financial Counselling): View your estimatedcost, change ward type, make online payment for deposit • ChildrenHealth: Track your child’s developmental milestones and vaccinationrecords as well as upcoming immunisation schedule • Family Health:View your parents’ medical appointments and medication lists •School Health: Get notified of school health assessments and yourchild’s referral letters • Directory Listing: Find doctors,caregivers, 24 hour CHAS clinics easily • Healthpoints: Be rewardedwhen you complete quizzes * Participating restructured hospitals,polyclinics and specialist outpatient clinics from the publichealthcare sector.
Stress,Sound sleep,Mental Doctor,EMDR,Eye move, 1.0.11 APK
"Introduce yourself to the Mental Doctor Mental Health App ContentService that is excellent in processing your mind DetailExplanation : You run into many problems in your daily life rightnow and feel hurt when competing with others so are you sufferingfrom psychological problems such as stresses and depression? Themental doctor app, the first customized and recommended mentalhealth control app service that allows users to select and listento the customized content according to their psychological stateand at the same time, plays the horizontal ocular movementimplemented in the device, leading to maximizing each function ofthe brain and helping the biological clock to function normally. The ocular movement exercise in Mental Doctor, which movesthe eyeballs to the left and right, has acquired patents in 5countries, including Korea and overseas and proven to increase thequality of sleep, psychological well-being and positive mentality,and at the same time, enhances mental health through changingbrainwaves by using Mental Doctor (stress down, concentration up). We are living in the era beyond wellbeing and healing andwhere “mental health” is important. How about giving some comfortto your mind and some rest to your mental health, any time,anywhere with Mental Doctor app?"
Unmind – help your mind thrive 1.3.0 APK
Live a healthier, happier life with Unmind – providingclinically-backed tools and training to improve your mental healthand wellbeing. We take care of our teeth by brushing twice a day,and we exercise to keep our bodies in tip-top condition – this isexactly what Unmind does for your mind.We all have mental health,all of the time.Mental health exists on a spectrum – from survivingto thriving. Wherever you are on this scale, there are tools andtechniques that have been scientifically proven to increaseeverything from happiness, to sleep, all the way to focus andperformance at work.Unmind offers a positive, proactive solutionthat anyone can use to bolster their mental health. Our approachcombines neuroscience, positive psychology, mindfulness and thelatest in Cognitive Behavioural Therapy; whist Unmind's team ofclinicians ensure everything is scientifically valid.Main featuresinclude:* Learning Series – bite-sized programmes developed byindustry experts.* Powerful Tools – world-class exercises forstress, focus, sleep and more.* Mood Diary – track progress, spotpatterns and get personalised suggestions.* Assessment – understandyour mental health and gain actionable insights.* Friendly Bot – adigital companion to answer common questions.* Secure Support –private, ironclad assistance; anytime, anywhere, any device.In justa few minutes daily, Unmind can teach you the skills needed toimprove your mental health and help you feel your best, everyday.At work or at home; anywhere you go, a well-honed mind goes withyou.P.s – Unmind is 100% free for users but only available if yourcompany, university or insurer has signed-up. If you are unsure howto register for Unmind, please contact your organisation’sadministration directly.P.p.s – At Unmind, we take data privacyvery, very (VERY) seriously and adhere to the most rigoroussecurity standards. Your personal information is 100% confidentialand safe with Unmind.Happy Unminding.
Daily Mudras (Yoga) - for health 1.7 APK
Daily Mudras (Yoga) app assist you to perform Yoga Mudras - handgesture exercise to improve your physical, mental & spiritualhealthy life. App features: • In this Daily Mudras (Yoga)application, you can access 50 important Yoga Mudras, theirbenefits, specialties, steps to do descriptions, beneficial bodyparts etc., • We have provided step by step hand gesture procedurewith photos for easy practice. • In this application, contents areprovided in English, Hindi and Tamil languages, by default appcontent is in English, you can change it to your preferred languagefrom Language Settings. • This application will suggest you list ofMudras according to your age, gender and profession. • Mudras aresegregated by body parts and by benefits to get completerejuvenation from diseases. For eg; Mudras for eyes, heart,kidneys, obesity, hair loss, relaxation, stress, constipation,asthma, thyroid, self confidence, menstruation, sperm & muchmore. • In this application you can find treatment for 100+diseases. • No matter if you are searching Mudras for healing orMudras for health or Mudras for peace of mind, this application hasthe answer. • Quick practice workout session. • In work outsession, various meditation musics are provided to keep the mindand soul in meditation state. • Alarm & bookmarking facilitiesare also provided. • Text font size can be adjusted for betterreadability. • Search option is available for easy access, you cansearch here for Mudra's name, bodyparts, benefits and also otherdiscomforts like appetite, acne and much more. • In this app youcan access Mudras in English, Mudras in Hindi & Mudras inTamil. • This app is fully FREE! • Most importantly it worksoffline as well. • This app is ads supported. You can remove adswith affordable price (optional). • Mudras for health. All with thepurpose to help you feel fantastic and to feel perfect. AboutMudras: Mudra is a Sanskrit word which means posture or pose. Inthe word Mudra 'mud' means joy and 'ra' means produce. It producesjoy and cheerfulness. Mudras originated from Hinduism and Buddhism.200 Mudras are used in Bharatanatyam and 250 Mudras are inMohiniattam, 108 Mudras used in Tantric rituals. In other termMudras are silent language of self expression and consisting ofhand gestures and finger postures. Mudras involves the entire bodyand looks as a closed electrical circuits which can pass energythroughout body. The physical body is made up of five elements. TheThumb, Index, Middle, Ring and Little finger represents Fire, Air,Sky, Earth and Water respectively. Imbalance of these five elementsinterrupts the immunity system and causes diseases. When a fingerrepresenting an element is brought into contact with the thumbelement the disturbance is brought into balance, therefore thedisease caused by the imbalance is cured. Usually from 5 to 45minutes is required to practice everyday by using appropriate Mudrawith proper pressure and touch including sitting position andbreathing. However the effectiveness of the Mudras not only dependon the practices but it also depends up on the eating habit, dietand the lifestyle of a person. Speciality of Mudras: • Mudras areused extensively in Yoga, meditation and dance. • Mudras can be aneffective alternative to many medicines. • It does not need anymoney or special ability to be performed but it just needs somepatience. • There is no age limit to perform Mudras, people of agegroup 5 to 90 can perform it. • If you want to stay healthy byphysically, mentally and spiritually it is recommended to practicethe Mudras daily. For any comments, feedback, additionalinformation or any support, kindly contact us firstname.lastname@example.org If you like this application, kindly share withyour family & friends. And also kindly rate this app with5-star rating to serve you better with more updates. Wish you all ahappy and healthy life!
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic