116.32 / November 27, 2019
(4.4/5) (11739)
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Description

◎ The Official 10K Trainer App - Official partners and the ONLYC25K - Couch to 5k app featured on FITBIT and SAMSUNG smartwatches! ◎ Recently featured on AMC Network! ◎ Featured on GlamourMagazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’sHot”, Apple’s “New & Noteworthy”, CBS News, Fox News, Macworldand many more! ◎ Doctor recommended on healthTap.com 10K Trainer isthe easiest program to get beginners from couch potatoes to 10Kdistance runners in just 14 weeks. By the same experts who createdthe #1 C25K (Couch to 5K) training app! Don’t worry, if you arealready a 5K graduate, you can skip ahead in this app and pick upwhere C25K app leaves off! See thousands of real success storiesand race photos of your fellow runners using these running programat Facebook.com/c25kfree. This proven 14 week plan will allow usersto slowly build strength and stamina by alternating between walkingand running. The blend of walking and running together reduces theoverall impact and risk of injury, makes training more fun, keepsyour body guessing, and prepares you to go the distance. By the endof the program, you will be fitter, stronger and healthier than youhave ever been and will be able to run a full 10k! Listen to yourfavorite music while you train and follow the program’s convenientaudio alerts. Along with voice/audio alerts and music controls onyour headset, just press “start”, put your device in your pocket,and you are ready to go. NEW smart alerts will tell you not onlywhen to walk or run, but will also tell you for how long! ★Features ★ 🎵 BRAND NEW MUSIC curated from top DJ's, built rightinto the app (subscription)! Scientifically proven to increasemotivation by 35% 🎵 ◉ Proven 14 week program to get you running 10k◉ Easiest 10k program at only 3 times/week ◉ Track your caloriesand distance for each workout! Tap the center dial to cycle throughyour stats! (Pro version) ◉ Listen to your own favorite music andplaylist while you train ◉ Easy and intuitive interface. Nothing tolearn! Just press START and go! ◉ NEW and IMPROVED audio coach andalerts ◉ Compatible with Nike+GPS ◉ Integrated with Facebook andTwitter communities. Meet other fellow runners and racers! ◉ Brandnew look and skins! Choose the color scheme you like best. ★ Wantto train for 5K first? Here’s our award winning C25K app:https://goo.gl/NCe703 ★ Love this app? We have a complete suite ofhealth and fitness apps that covers all your fitness needs.Half-Marathon Trainer - https://goo.gl/0n3fc1 7 Minute Workout -https://goo.gl/WQuX61 0-100 Pushups Trainer - https://goo.gl/IfCFCh0-200 Situps Trainer - https://goo.gl/W1502W ★ Join the communityfor help, tips, and advice! http://www.facebook.com/zenlabsfitnesshttp://twitter.com/zenlabsfitness ★ The Forums are a great place toask all your fitness questions! http://forums.zenlabsfitness.com ★Read our blog for great health tips!http://www.zenlabsfitness.com/blog/ Questions/comments regardingthe 10K Trainer app? Please email us atcontactus@zenlabsfitness.com, or visit us atwww.zenlabsfitness.com. Zen Labs is a proud supporter of theNational Breast Cancer Coalition. We are passionate about finding acure for breast cancer and proudly donate to their cause.www.breastcancerdeadline2020.org Legal Disclaimer This app and anyinformation given by it or by Zen Labs LLC are for educationalpurposes only. They are not intended nor implied to be a substitutefor professional medical advice. You should always consult yourhealthcare provider before beginning any fitness program.

App Information Couch to 10K Running Trainer

  • App Name
    Couch to 10K Running Trainer
  • Package Name
    com.c10kforpink
  • Updated
    November 27, 2019
  • File Size
    60M
  • Requires Android
    Android 6.0 and up
  • Version
    116.32
  • Developer
    Zen Labs Fitness
  • Installs
    500,000+
  • Price
    Free
  • Category
    Health & Fitness
  • Developer
    8895 Towne Centre Dr. STE 105-547 San Diego, CA 92122
  • Google Play Link

Couch to 10K Running Trainer Version History

Select Couch to 10K Running Trainer Version :
  • 116.3 (120)
  • 61.0 (63)
  • 58.0 (60)
  • 46.0 (48)
  • Couch to 10K Running Trainer 116.3 APK File

    Publish Date: 2018 /10/8
    Requires Android: Android 6.0+ (Marshmallow, API: 23)
    File Size: 48.5 MB
    Tested on: Android 8.1 (Oreo, API: 27)
    File Sha1: 6a3a705771cc9435a265dfffc394cbe30dc22781
    APK Signature: fbeb72db71f7de5ce8e17f1d7723d544a5203ae1
  • Couch to 10K Running Trainer 61.0 APK File

    Publish Date: 2017 /5/11
    Requires Android: Android 4.4+ (KitKat, API: 19)
    File Size: 43.7 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: bd08b45d5ea189eee840fbd458e659021b158c81
    APK Signature: fbeb72db71f7de5ce8e17f1d7723d544a5203ae1
  • Couch to 10K Running Trainer 58.0 APK File

    Publish Date: 2017 /1/24
    Requires Android: Android 4.4+ (KitKat, API: 19)
    File Size: 41.8 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: 5fbc875dbb93e714e4a9549dbf2d8934c09e1fb5
    APK Signature: fbeb72db71f7de5ce8e17f1d7723d544a5203ae1
  • Couch to 10K Running Trainer 46.0 APK File

    Publish Date: 2016 /4/27
    Requires Android: Android 4.2+ (Jelly Bean, API: 17)
    File Size: 30.9 MB
    Tested on: Android 5.1 (Lollipop, API: 22)
    File Sha1: aad2386085b9a08e8dab0c6387260de7e16dff6d
    APK Signature: fbeb72db71f7de5ce8e17f1d7723d544a5203ae1

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C25K® - 5K Running Trainer 143.36 APK
★ The OFFICIAL C25K® (Couch to 5K) program ★ - Millions of successstories! - Official partners and the ONLY C25K - Couch to 5k appfeatured on FITBIT and SAMSUNG smart watches! - Recently featuredon AMC Network! - Featured on The New York Times, Los AngelesTimes, The Washington Post, The Guardian, The Huffington Post,Men's Fitness, Forbes, Mashable, Glamour Magazine, PopsugarFitness, CBS News, Fox News, Macworld and many more! "C25K is easyto use, as you would hope for a beginner app." - New York Times"Daily programs that alternate between short bursts of walking andrunning until you're ready to go the distance." - Forbes "One ofthe highest-rated health and fitness apps... A modest, realisticworkout schedule." - Men's Fitness ≈ Real-Life InspirationalTransformations ≈ - Over 100,000 Likes and 1000 Success Photos athttp://facebook.com/C25Kfree - Our community inspires one another(and inspires us!) everyday. Hear some of their amazing stories.C25K® is the easiest program to get beginners from couch potatoesto 5K distance runners in 8 weeks. The proven C25K (Couch to 5K)program was designed for inexperienced runners who are justbeginning an exercise routine.The plan's structure prevents newrunners from giving up and at the same time challenges them tocontinue moving forward. C25K works because it starts with a mix ofrunning and walking, gradually building up strength and stamina tofully running 5K. ≈ Less is More ≈ ◎ Simple and intuitive userinterface ◎ Easy to learn. Just press start! ◎ Ideal for first-timerunners ◎ 30 minutes a day, 3 days a week, 8 weeks total. You willfinish your 5K! ≈ Features ≈ 🎵 BRAND NEW MUSIC curated from topDJ's, built right into the app (subscription)! Scientificallyproven to increase motivation by 35% 🎵 ◉ Track your calories anddistance for each workout! Tap the center dial to cycle throughyour stats! (Pro version) ◉ Exclusive partners with MyFitnessPal! ◉Brand new look and skins! Choose the color scheme you like best. ◉Listen to your own favorite music and playlists while you train ◉Compatible with Spotify, Pandora, and other music apps ◉ NEW andIMPROVED audio coach and alerts ◉ Compatible with Nike+ GPS andother pedometers ◉ Integrated with Facebook and Twittercommunities. Meet other runners! ◉ The only C25K app that worksaccurately while your device is locked! ★ Love this app? We have acomplete suite of health and fitness apps that covers all yourfitness needs. 10K Trainer - https://goo.gl/FyvmKs Half-MarathonTrainer - https://goo.gl/0n3fc1 0-100 Pushups Trainer -https://goo.gl/IfCFCh 7 Minute Workout - https://goo.gl/WQuX61 ★Join the community for help, tips, and advice!http://www.facebook.com/zenlabsfitnesshttp://twitter.com/zenlabsfitnesshttp://instagram.com/zenlabsfitness ★ The Forums are a great placeto ask all your fitness questions! http://forums.zenlabsfitness.com★ Read our blog for great health tips!http://www.zenlabsfitness.com/blog/ Zen Labs is a proud supporterof the National Breast Cancer Coalition. We are passionate aboutfinding a cure for breast cancer and proudly donate to their cause.www.breastcancerdeadline2020.org Our community is our number onepriority. We answer each and every email. Most of our updates havebeen suggestions from our community. Questions? Comments?Suggestions? See why our community has made us the #1 5K trainingapp. contactus@zenlabsfitness.com Legal Disclaimer This app and anyinformation given by it or by Zen Labs LLC are for educationalpurposes only. They are not intended nor implied to be a substitutefor professional medical advice. You should always consult yourhealthcare provider before beginning any fitness program. C25K® isa registered trademark of Zen Labs LLC
C25K® - 5K Running Trainer Pro 107.23 APK
★ The OFFICIAL C25K® (Couch to 5K) program ★ - Millions of successstories! - Official partners and the ONLY C25K - Couch to 5k appfeatured on FITBIT and SAMSUNG smart watches! - Recently featuredon AMC Network! - Featured on The New York Times, Los AngelesTimes, The Washington Post, The Guardian, The Huffington Post,Men's Fitness, Forbes, Mashable, Glamour Magazine, PopsugarFitness, CBS News, Fox News, Macworld and many more! "C25K is easyto use, as you would hope for a beginner app." - New York Times"Daily programs that alternate between short bursts of walking andrunning until you're ready to go the distance." - Forbes "One ofthe highest-rated health and fitness apps... A modest, realisticworkout schedule." - Men's Fitness ≈ Real-Life InspirationalTransformations ≈ - Over 100,000 Likes and 1000 Success Photos athttp://facebook.com/C25Kfree - Our community inspires one another(and inspires us!) everyday. Hear some of their amazing stories.C25K® is the easiest program to get beginners from couch potatoesto 5K distance runners in 8 weeks. The proven C25K (Couch to 5K)program was designed for inexperienced runners who are justbeginning an exercise routine.The plan's structure prevents newrunners from giving up and at the same time challenges them tocontinue moving forward. C25K works because it starts with a mix ofrunning and walking, gradually building up strength and stamina tofully running 5K. ≈ Less is More ≈ ◎ Simple and intuitive userinterface ◎ Easy to learn. Just press start! ◎ Ideal for first-timerunners ◎ 30 minutes a day, 3 days a week, 8 weeks total. You willfinish your 5K! ≈ Features ≈ 🎵 BRAND NEW MUSIC curated from topDJ's, built right into the app (subscription)! Scientificallyproven to increase motivation by 35% 🎵 ◉ Track your calories anddistance for each workout! Tap the center dial to cycle throughyour stats! (Pro version) ◉ Exclusive partners with MyFitnessPal! ◉Brand new look and skins! Choose the color scheme you like best. ◉Listen to your own favorite music and playlists while you train ◉Compatible with Spotify, Pandora, and other music apps ◉ NEW andIMPROVED audio coach and alerts ◉ Compatible with Nike+ GPS andother pedometers ◉ Integrated with Facebook and Twittercommunities. Meet other runners! ◉ The only C25K app that worksaccurately while your device is locked! ★ Love this app? We have acomplete suite of health and fitness apps that covers all yourfitness needs. 10K Trainer - https://goo.gl/FyvmKs Half-MarathonTrainer - https://goo.gl/0n3fc1 0-100 Pushups Trainer -https://goo.gl/IfCFCh 7 Minute Workout - https://goo.gl/WQuX61 ★Join the community for help, tips, and advice!http://www.facebook.com/zenlabsfitnesshttp://twitter.com/zenlabsfitnesshttp://instagram.com/zenlabsfitness ★ The Forums are a great placeto ask all your fitness questions! http://forums.zenlabsfitness.com★ Read our blog for great health tips!http://www.zenlabsfitness.com/blog/ Zen Labs is a proud supporterof the National Breast Cancer Coalition. We are passionate aboutfinding a cure for breast cancer and proudly donate to their cause.www.breastcancerdeadline2020.org Our community is our number onepriority. We answer each and every email. Most of our updates havebeen suggestions from our community. Questions? Comments?Suggestions? See why our community has made us the #1 5K trainingapp. contactus@zenlabsfitness.com Legal Disclaimer This app and anyinformation given by it or by Zen Labs LLC are for educationalpurposes only. They are not intended nor implied to be a substitutefor professional medical advice. You should always consult yourhealthcare provider before beginning any fitness program. C25K® isa registered trademark of Zen Labs LLC
Couch to 10K Running Trainer 116.32 APK
◎ The Official 10K Trainer App - Official partners and the ONLYC25K - Couch to 5k app featured on FITBIT and SAMSUNG smartwatches! ◎ Recently featured on AMC Network! ◎ Featured on GlamourMagazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’sHot”, Apple’s “New & Noteworthy”, CBS News, Fox News, Macworldand many more! ◎ Doctor recommended on healthTap.com 10K Trainer isthe easiest program to get beginners from couch potatoes to 10Kdistance runners in just 14 weeks. By the same experts who createdthe #1 C25K (Couch to 5K) training app! Don’t worry, if you arealready a 5K graduate, you can skip ahead in this app and pick upwhere C25K app leaves off! See thousands of real success storiesand race photos of your fellow runners using these running programat Facebook.com/c25kfree. This proven 14 week plan will allow usersto slowly build strength and stamina by alternating between walkingand running. The blend of walking and running together reduces theoverall impact and risk of injury, makes training more fun, keepsyour body guessing, and prepares you to go the distance. By the endof the program, you will be fitter, stronger and healthier than youhave ever been and will be able to run a full 10k! Listen to yourfavorite music while you train and follow the program’s convenientaudio alerts. Along with voice/audio alerts and music controls onyour headset, just press “start”, put your device in your pocket,and you are ready to go. NEW smart alerts will tell you not onlywhen to walk or run, but will also tell you for how long! ★Features ★ 🎵 BRAND NEW MUSIC curated from top DJ's, built rightinto the app (subscription)! Scientifically proven to increasemotivation by 35% 🎵 ◉ Proven 14 week program to get you running 10k◉ Easiest 10k program at only 3 times/week ◉ Track your caloriesand distance for each workout! Tap the center dial to cycle throughyour stats! (Pro version) ◉ Listen to your own favorite music andplaylist while you train ◉ Easy and intuitive interface. Nothing tolearn! Just press START and go! ◉ NEW and IMPROVED audio coach andalerts ◉ Compatible with Nike+GPS ◉ Integrated with Facebook andTwitter communities. Meet other fellow runners and racers! ◉ Brandnew look and skins! Choose the color scheme you like best. ★ Wantto train for 5K first? Here’s our award winning C25K app:https://goo.gl/NCe703 ★ Love this app? We have a complete suite ofhealth and fitness apps that covers all your fitness needs.Half-Marathon Trainer - https://goo.gl/0n3fc1 7 Minute Workout -https://goo.gl/WQuX61 0-100 Pushups Trainer - https://goo.gl/IfCFCh0-200 Situps Trainer - https://goo.gl/W1502W ★ Join the communityfor help, tips, and advice! http://www.facebook.com/zenlabsfitnesshttp://twitter.com/zenlabsfitness ★ The Forums are a great place toask all your fitness questions! http://forums.zenlabsfitness.com ★Read our blog for great health tips!http://www.zenlabsfitness.com/blog/ Questions/comments regardingthe 10K Trainer app? Please email us atcontactus@zenlabsfitness.com, or visit us atwww.zenlabsfitness.com. Zen Labs is a proud supporter of theNational Breast Cancer Coalition. We are passionate about finding acure for breast cancer and proudly donate to their cause.www.breastcancerdeadline2020.org Legal Disclaimer This app and anyinformation given by it or by Zen Labs LLC are for educationalpurposes only. They are not intended nor implied to be a substitutefor professional medical advice. You should always consult yourhealthcare provider before beginning any fitness program.
10K Running Trainer Pro 91.17 APK
◎ The Official 10K Trainer App ◎ Official partners and the ONLYC25K - Couch to 5k app featured on FITBIT and SAMSUNG smartwatches! ◎ Recently featured on AMC Network! ◎ Featured on GlamourMagazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’sHot”, Apple’s “New & Noteworthy”, CBS News, Fox News, Macworldand many more! ◎ Doctor recommended on healthTap.com 10K Trainer isthe easiest program to get beginners from couch potatoes to 10Kdistance runners in just 14 weeks. By the same experts who createdthe #1 C25K (Couch to 5K) training app! Don’t worry, if you arealready a 5K graduate, you can skip ahead in this app and pick upwhere C25K app leaves off! See thousands of real success storiesand race photos of your fellow runners using these running programat Facebook.com/c25kfree. This proven 14 week plan will allow usersto slowly build strength and stamina by alternating between walkingand running. The blend of walking and running together reduces theoverall impact and risk of injury, makes training more fun, keepsyour body guessing, and prepares you to go the distance. By the endof the program, you will be fitter, stronger and healthier than youhave ever been and will be able to run a full 10k! Listen to yourfavorite music while you train and follow the program’s convenientaudio alerts. Along with voice/audio alerts and music controls onyour headset, just press “start”, put your device in your pocket,and you are ready to go. NEW smart alerts will tell you not onlywhen to walk or run, but will also tell you for how long! ★Features ★ 🎵 BRAND NEW MUSIC curated from top DJ's, built rightinto the app (subscription)! Scientifically proven to increasemotivation by 35% 🎵 ◉ Proven 14 week program to get you running 10k◉ Easiest 10k program at only 3 times/week ◉ Track your caloriesand distance for each workout! Tap the center dial to cycle throughyour stats! (Pro version) ◉ Listen to your own favorite music andplaylist while you train ◉ Easy and intuitive interface. Nothing tolearn! Just press START and go! ◉ NEW and IMPROVED audio coach andalerts ◉ Compatible with Nike+GPS ◉ Integrated with Facebook andTwitter communities. Meet other fellow runners and racers! ◉ Brandnew look and skins! Choose the color scheme you like best. ★ Wantto train for 5K first? Here’s our award winning C25K app:https://goo.gl/NCe703 ★ Love this app? We have a complete suite ofhealth and fitness apps that covers all your fitness needs.Half-Marathon Trainer - https://goo.gl/0n3fc1 7 Minute Workout -https://goo.gl/WQuX61 0-100 Pushups Trainer - https://goo.gl/IfCFCh0-200 Situps Trainer - https://goo.gl/W1502W ★ Join the communityfor help, tips, and advice! http://www.facebook.com/zenlabsfitnesshttp://twitter.com/zenlabsfitness ★ The Forums are a great place toask all your fitness questions! http://forums.zenlabsfitness.com ★Read our blog for great health tips!http://www.zenlabsfitness.com/blog/ Questions/comments regardingthe 10K Trainer app? Please email us atcontactus@zenlabsfitness.com, or visit us atwww.zenlabsfitness.com. Zen Labs is a proud supporter of theNational Breast Cancer Coalition. We are passionate about finding acure for breast cancer and proudly donate to their cause.www.breastcancerdeadline2020.org Legal Disclaimer This app and anyinformation given by it or by Zen Labs LLC are for educationalpurposes only. They are not intended nor implied to be a substitutefor professional medical advice. You should always consult yourhealthcare provider before beginning any fitness program.
Marathon Trainer - 26.2 42K 86.18 APK
From the same makers of the #1 C25K Trainer app, Marathon Trainerfollows the same successful recipe to create an easy simple 26.2(42k) program, best suited for first-time marathoners and those whoare new to running. The program uses a blend of running and powerwalking in training and racing. You’ll soon be able to run-walk theentire marathon. See thousands of real success stories and racephotos of your fellow runners using these running program atFacebook.com/c25kfree=============================================================IMPORTANT: This app will train you to complete a full 26.2 (42k)distance using a RUN/WALK ratio============================================================= Thisproven 20 week plan is designed for true beginner/novice runnerswho want to train for a marathon, but have very little runningexperience. This run/walk program is perfect for newcomers, as thewalk breaks help mentally break up the race into segments, so youcan focus on one section at a time. These breaks help make themarathon less grueling, as well as reduces the overall impact andrisk of injury. But don’t think that just because walking isinvolved that your time will be slower, or that you'reaccomplishing less. Many veteran runners have posted personal besttimes after switching to this run walk method! By using a ratio ofrunning and walking, you can manage your fatigue which gives youthe muscle resource and mental confidence to handle the later partsof the race. Slowly build strength and stamina and the blend ofwalking and running together reduces the overall impact and risk ofinjury. By the end of the program, you will be READY for your 26.2(42k) race! Listen to your favorite music while you train andfollow the 26.2 program’s convenient audio alerts. Along withvoice/audio alerts and music controls on your headset, just press“start”, put your device in your pocket, and you are ready to go.Alerts will tell you when to warm-up, walk, run, cooldown, and whenminute is left to give it your all. ★ Features ★ 🎵 BRAND NEW MUSICcurated from top DJ's, built right into the app (subscription)!Scientifically proven to increase motivation by 35% 🎵 - Proven 20week marathon training program - Track your calories and distancefor each workout! Tap the center dial to cycle through your stats!- Brand new look and skins! Choose the color scheme you like best.- Listen to your own favorite music and playlist while you train -Easy and intuitive interface. Nothing to learn! - NEW and IMPROVEDaudio coach and alerts - Integrated with Facebook and Twittercommunities. Meet other fellow marathoners and runners! - The onlymarathon trainer app that works accurately while your device islocked! ★ Want to train for 5K first? Here’s our award winning C25Kapp: https://goo.gl/NCe703 ★ Love this app? We have a completesuite of health and fitness apps that covers all your fitnessneeds. 7 Minute Workout - https://goo.gl/WQuX61 0-100 PushupsTrainer - https://goo.gl/IfCFCh 0-200 Situps Trainer -https://goo.gl/W1502W ★ Join the community for help, tips, andadvice! http://www.facebook.com/zenlabsfitnesshttp://twitter.com/zenlabsfitness ★ The Forums are a great place toask all your fitness questions! http://forums.zenlabsfitness.comQuestions/comments regarding the app? Please email us atcontactus@zenlabsfitness.com, or visit us atwww.zenlabsfitness.com. Zen Labs is a proud supporter of theNational Breast Cancer Coalition. We are passionate about finding acure for breast cancer and proudly donate to their cause.www.breastcancerdeadline2020.org Legal Disclaimer This app and anyinformation given by it or by Zen Labs LLC are for educationalpurposes only. They are not intended nor implied to be a substitutefor professional medical advice. You should always consult yourhealthcare provider before beginning any fitness program.
Half Marathon Trainer 13.1 21K 95.21 APK
From the same makers of the #1 C25K Trainer app, Half MarathonTrainer follows the same successful recipe to create an easy simple13.1 (21k) program, best suited for first-time half marathoners andthose who are new to running. The program uses a blend of runningand power walking in training and racing. You’ll soon be able torun-walk the entire half marathon. See thousands of real successstories and race photos of your fellow runners using these runningprogram at Facebook.com/c25kfree===================================================== ★ This appwill train you to complete a full 13.1 (26K) distance using aRUN/WALK strategy ★===================================================== This proven14 week plan is designed for true beginner/novice runners who wantto train for a half marathon, but have very little runningexperience. This run/walk program is perfect for newcomers, as thewalk breaks help mentally break up the race into segments, so youcan focus on one section at a time. These breaks help make thehalf/full marathon less grueling, as well as reduces the overallimpact and risk of injury. But don't think that just becausewalking is involved that your time will be slower, or that you'reaccomplishing less. Many veteran runners have posted personal besttimes after switching to this run walk method! By using a ratio ofrunning and walking, you can manage your fatigue which gives youthe muscle resource and mental confidence to handle the later partsof the race. Slowly build strength and stamina, and the blend ofwalking and running together reduces the overall impact and risk ofinjury. By the end of the program, you will be READY for your 13.1(21k) race! Listen to your favorite music while you train andfollow the 13.1 program’s convenient audio alerts. Along withvoice/audio alerts and music controls on your headset, just press“start”, put your device in your pocket, and you are ready to go.Alerts will tell you when to warm-up, walk, run, cooldown, and whenminute is left to give it your all. ★ Features ★ 🎵 BRAND NEW MUSICcurated from top DJ's, built right into the app (subscription)!Scientifically proven to increase motivation by 35% 🎵 - Proven 14week half-marathon training program - Track your calories anddistance for each workout! Tap the center dial to cycle throughyour stats! - Brand new look and skins! Choose the color scheme youlike best. - Listen to your own favorite music and playlist whileyou train - Easy and intuitive interface. Nothing to learn! - NEWand IMPROVED audio coach and alerts - Integrated with Facebook andTwitter communities. Meet other fellow marathoners and runners! -The only half-marathon trainer app that works accurately while yourdevice is locked! ★ Want to train for 5K first? Here’s our awardwinning C25K app: https://goo.gl/NCe703 ★ Love this app? We have acomplete suite of health and fitness apps that covers all yourfitness needs. 7 Minute Workout - https://goo.gl/WQuX61 0-100Pushups Trainer - https://goo.gl/IfCFCh 0-200 Situps Trainer -https://goo.gl/W1502W ★ Join the community for help, tips, andadvice! http://www.facebook.com/zenlabsfitnesshttp://twitter.com/zenlabsfitness ★ The Forums are a great place toask all your fitness questions! http://forums.zenlabsfitness.comQuestions/comments regarding the app? Please email us atcontactus@zenlabsfitness.com, or visit us atwww.zenlabsfitness.com. Zen Labs is a proud supporter of theNational Breast Cancer Coalition. We are passionate about finding acure for breast cancer and proudly donate to their cause.www.breastcancerdeadline2020.org Legal Disclaimer This app and anyinformation given by it or by Zen Labs LLC are for educationalpurposes only. They are not intended nor implied to be a substitutefor professional medical advice. You should always consult yourhealthcare provider before beginning any fitness program.
0-100 Pushups Trainer 4.46 APK
◎ Join the millions completing the Zen Challenge Series! ◎ 0 to 100Pushups in 8 weeks using a proven program! ◎ Featured on GlamourMagazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’sHot”, Apple’s “New & Noteworthy”, and doctor recommended onhealthTap! "Could barely do 20 pushups, but this program challengedme and got me to my goal! Easy straightforward program. Just pressstart and the voice coach guided me through!" Are you ready for the100 Pushups Challenge? Train your body and build up to completing100 pushups with same people that brought you the OFFICIAL #1 5KTraining app C25K® (Couch to 5K). Using a proven program, the 100Pushups Challenge builds up your upper body strength, having youperform specific reps of pushups with a period of rest in between.Just simply follow and perform the instructed number of reps, andafter 8 weeks, you will be able to do 100 pushups straight! Manyfitness experts and personal trainers will tell you that push-upsare among the best exercises EVER. Some benefits of pushupsinclude: ◎ Push-ups are a compound exercise: pushups work out anumber of different muscles simultaneously, including abs, lowerback muscles, as well as quadriceps! And of course, your tricepsand chest! This means that pushups are actually a full bodyworkout. ◎ Pushups boost your cardiovascular health: pushups helpto circulate blood through the entire body, are great for yourheart and cardiovascular health. ≈ It's easy and straightforward tostart ≈ 1. Just open the app and start! 2. Listen to the voicecues! ≈ Features ≈ ◎ Achieve badges and awards for finishing aworkout! ◎ Intuitive user friendly interface ◎ Integrated withFacebook/Twitter/Instagram communities, so share your progress andachievements! ★ Love this app? We have a complete suite of healthand fitness apps that covers all your fitness needs. C25K (Couch to5K) Trainer: https://goo.gl/NCe703 10K Trainer -https://goo.gl/FyvmKs 7 Minute Workout - https://goo.gl/WQuX610-200 Situps Trainer - https://goo.gl/W1502W ★ Join the communityfor help, tips, and advice! http://www.facebook.com/zenlabsfitnesshttp://twitter.com/zenlabsfitness ★ The Forums are a great place toask all your fitness questions! http://forums.zenlabsfitness.com ★Read our blog for great health tips!http://www.zenlabsfitness.com/blog/ Questions/comments regardingthe app? Please email us at contactus@zenlabsfitness.com, or visitus at www.zenlabsfitness.com. Zen Labs is a proud supporter of theNational Breast Cancer Coalition. We are passionate about finding acure for breast cancer and proudly donate to their cause.www.breastcancerdeadline2020.org “Never doubt that a small group ofthoughtful committed citizens can change the world. Indeed, it isthe only thing that ever has.” ~ Margaret Mead Legal DisclaimerThis app and any information given by it or by Zen Labs LLC are foreducational purposes only. They are not intended nor implied to bea substitute for professional medical advice. You should alwaysconsult your healthcare provider before beginning any fitnessprogram.
7 Minute Workout - HIIT Weight Loss Fat Burner 5.14 APK
“Not enough time” is no longer a valid excuse! Put your body intoultimate fat burning mode in just 7 minutes! Made by the samepeople who created the #1 C25K® (Couch to 5K) app on iTunes andGoogle Play! • Based on the scientifically proven program publishedin ACSM’s Health & Fitness Journal. • These 12 high-intensityexercises requires no equipment, which means you can do itanywhere! • HIIT (High Intensity Interval Training) has many of thesame benefits as Crossfit workouts! • 7 Minute Workout is perfectfor all fitness levels, whether you’re just starting out or aworkout veteran. • Earn and unlock fun achievements as you performeach workout! Clear instructional videos help you perform eachexercise correctly and safely. • Over 8,000,000 people have joinedthis health and fitness community! ★ Features ★ • Easy intuitivestunning design. All you have to do is “Slide to Start”! • Helpfulinstructional videos for all exercises. • Voice coach so you don’thave to keep an eye on the screen, and can focus all your energy onthe exercise. • Countdown voice cues so you know how much time isleft! • Awards and fun achievements to keep you motivated! •Optional additional workouts to change up the routine and keepthings fresh and exciting. • There is even a specific workoutcreated and tailored for runners, that helps with flexibility,injury prevention, and core strengthening. ★ PRO UPGRADE ★ • Seeyour Workout Log so you can look back on all your progress. •Adjust rest time and workout length for added difficulty! • Addmore circuits for the extra burn! ★ ULTIMATE WARRIOR UPGRADE ★ •Get ALL the Workouts • Get ALL the PRO Upgrade settings ★ Love thisapp? We have a complete suite of health and fitness apps thatcovers all your fitness needs. C25K (Couch to 5K) Trainer:https://goo.gl/NCe703 10K Trainer - https://goo.gl/FyvmKs 0-100Pushups Trainer - https://goo.gl/IfCFCh 0-200 Situps Trainer -https://goo.gl/W1502W ★ Join the community for help, tips, andadvice! http://www.facebook.com/zenlabsfitnesshttp://twitter.com/zenlabsfitness ★ The Forums are a great place toask all your fitness questions! http://forums.zenlabsfitness.com ★Read our blog for great health tips!http://www.zenlabsfitness.com/blog/ Questions/comments regardingthe app? Please email us at contactus@zenlabsfitness.com, or visitus at www.zenlabsfitness.com. Zen Labs is a proud supporter of theNational Breast Cancer Coalition. We are passionate about finding acure for breast cancer and proudly donate to their cause.www.breastcancerdeadline2020.org “Never doubt that a small group ofthoughtful committed citizens can change the world. Indeed, it isthe only thing that ever has.” ~ Margaret Mead Legal DisclaimerThis app and any information given by it or by Zen Labs LLC are foreducational purposes only. They are not intended nor implied to bea substitute for professional medical advice. You should alwaysconsult your healthcare provider before beginning any fitnessprogram.
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