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Description
App Information Couch to 10K Running Trainer
- App NameCouch to 10K Running Trainer
- Package Namecom.c10kforpink
- UpdatedNovember 27, 2019
- File Size60M
- Requires AndroidAndroid 6.0 and up
- Version116.32
- DeveloperZen Labs Fitness
- Installs500,000+
- PriceFree
- CategoryHealth & Fitness
- Developer8895 Towne Centre Dr. STE 105-547 San Diego, CA 92122
- Google Play Link
Couch to 10K Running Trainer Version History
Select Couch to 10K Running Trainer Version :-
Couch to 10K Running Trainer 116.3 APK File
Publish Date: 2018 /10/8Requires Android: Android 6.0+ (Marshmallow, API: 23)File Size: 48.5 MBTested on: Android 8.1 (Oreo, API: 27)File Sha1: 6a3a705771cc9435a265dfffc394cbe30dc22781 -
Couch to 10K Running Trainer 61.0 APK File
Publish Date: 2017 /5/11Requires Android: Android 4.4+ (KitKat, API: 19)File Size: 43.7 MBTested on: Android 6.0 (Marshmallow, API: 23)File Sha1: bd08b45d5ea189eee840fbd458e659021b158c81 -
Couch to 10K Running Trainer 58.0 APK File
Publish Date: 2017 /1/24Requires Android: Android 4.4+ (KitKat, API: 19)File Size: 41.8 MBTested on: Android 6.0 (Marshmallow, API: 23)File Sha1: 5fbc875dbb93e714e4a9549dbf2d8934c09e1fb5 -
Couch to 10K Running Trainer 46.0 APK File
Publish Date: 2016 /4/27Requires Android: Android 4.2+ (Jelly Bean, API: 17)File Size: 30.9 MBTested on: Android 5.1 (Lollipop, API: 22)File Sha1: aad2386085b9a08e8dab0c6387260de7e16dff6d
Zen Labs Fitness Show More...
C25K® - 5K Running Trainer 143.36 APK
★ The OFFICIAL C25K® (Couch to 5K) program ★ - Millions of successstories! - Official partners and the ONLY C25K - Couch to 5k appfeatured on FITBIT and SAMSUNG smart watches! - Recently featuredon AMC Network! - Featured on The New York Times, Los AngelesTimes, The Washington Post, The Guardian, The Huffington Post,Men's Fitness, Forbes, Mashable, Glamour Magazine, PopsugarFitness, CBS News, Fox News, Macworld and many more! "C25K is easyto use, as you would hope for a beginner app." - New York Times"Daily programs that alternate between short bursts of walking andrunning until you're ready to go the distance." - Forbes "One ofthe highest-rated health and fitness apps... A modest, realisticworkout schedule." - Men's Fitness ≈ Real-Life InspirationalTransformations ≈ - Over 100,000 Likes and 1000 Success Photos athttp://facebook.com/C25Kfree - Our community inspires one another(and inspires us!) everyday. Hear some of their amazing stories.C25K® is the easiest program to get beginners from couch potatoesto 5K distance runners in 8 weeks. The proven C25K (Couch to 5K)program was designed for inexperienced runners who are justbeginning an exercise routine.The plan's structure prevents newrunners from giving up and at the same time challenges them tocontinue moving forward. C25K works because it starts with a mix ofrunning and walking, gradually building up strength and stamina tofully running 5K. ≈ Less is More ≈ ◎ Simple and intuitive userinterface ◎ Easy to learn. Just press start! ◎ Ideal for first-timerunners ◎ 30 minutes a day, 3 days a week, 8 weeks total. You willfinish your 5K! ≈ Features ≈ 🎵 BRAND NEW MUSIC curated from topDJ's, built right into the app (subscription)! Scientificallyproven to increase motivation by 35% 🎵 ◉ Track your calories anddistance for each workout! Tap the center dial to cycle throughyour stats! (Pro version) ◉ Exclusive partners with MyFitnessPal! ◉Brand new look and skins! Choose the color scheme you like best. ◉Listen to your own favorite music and playlists while you train ◉Compatible with Spotify, Pandora, and other music apps ◉ NEW andIMPROVED audio coach and alerts ◉ Compatible with Nike+ GPS andother pedometers ◉ Integrated with Facebook and Twittercommunities. Meet other runners! ◉ The only C25K app that worksaccurately while your device is locked! ★ Love this app? We have acomplete suite of health and fitness apps that covers all yourfitness needs. 10K Trainer - https://goo.gl/FyvmKs Half-MarathonTrainer - https://goo.gl/0n3fc1 0-100 Pushups Trainer -https://goo.gl/IfCFCh 7 Minute Workout - https://goo.gl/WQuX61 ★Join the community for help, tips, and advice!http://www.facebook.com/zenlabsfitnesshttp://twitter.com/zenlabsfitnesshttp://instagram.com/zenlabsfitness ★ The Forums are a great placeto ask all your fitness questions! http://forums.zenlabsfitness.com★ Read our blog for great health tips!http://www.zenlabsfitness.com/blog/ Zen Labs is a proud supporterof the National Breast Cancer Coalition. We are passionate aboutfinding a cure for breast cancer and proudly donate to their cause.www.breastcancerdeadline2020.org Our community is our number onepriority. We answer each and every email. Most of our updates havebeen suggestions from our community. Questions? Comments?Suggestions? See why our community has made us the #1 5K trainingapp. contactus@zenlabsfitness.com Legal Disclaimer This app and anyinformation given by it or by Zen Labs LLC are for educationalpurposes only. They are not intended nor implied to be a substitutefor professional medical advice. You should always consult yourhealthcare provider before beginning any fitness program. C25K® isa registered trademark of Zen Labs LLC
C25K® - 5K Running Trainer Pro 107.23 APK
★ The OFFICIAL C25K® (Couch to 5K) program ★ - Millions of successstories! - Official partners and the ONLY C25K - Couch to 5k appfeatured on FITBIT and SAMSUNG smart watches! - Recently featuredon AMC Network! - Featured on The New York Times, Los AngelesTimes, The Washington Post, The Guardian, The Huffington Post,Men's Fitness, Forbes, Mashable, Glamour Magazine, PopsugarFitness, CBS News, Fox News, Macworld and many more! "C25K is easyto use, as you would hope for a beginner app." - New York Times"Daily programs that alternate between short bursts of walking andrunning until you're ready to go the distance." - Forbes "One ofthe highest-rated health and fitness apps... A modest, realisticworkout schedule." - Men's Fitness ≈ Real-Life InspirationalTransformations ≈ - Over 100,000 Likes and 1000 Success Photos athttp://facebook.com/C25Kfree - Our community inspires one another(and inspires us!) everyday. Hear some of their amazing stories.C25K® is the easiest program to get beginners from couch potatoesto 5K distance runners in 8 weeks. The proven C25K (Couch to 5K)program was designed for inexperienced runners who are justbeginning an exercise routine.The plan's structure prevents newrunners from giving up and at the same time challenges them tocontinue moving forward. C25K works because it starts with a mix ofrunning and walking, gradually building up strength and stamina tofully running 5K. ≈ Less is More ≈ ◎ Simple and intuitive userinterface ◎ Easy to learn. Just press start! ◎ Ideal for first-timerunners ◎ 30 minutes a day, 3 days a week, 8 weeks total. You willfinish your 5K! ≈ Features ≈ 🎵 BRAND NEW MUSIC curated from topDJ's, built right into the app (subscription)! Scientificallyproven to increase motivation by 35% 🎵 ◉ Track your calories anddistance for each workout! Tap the center dial to cycle throughyour stats! (Pro version) ◉ Exclusive partners with MyFitnessPal! ◉Brand new look and skins! Choose the color scheme you like best. ◉Listen to your own favorite music and playlists while you train ◉Compatible with Spotify, Pandora, and other music apps ◉ NEW andIMPROVED audio coach and alerts ◉ Compatible with Nike+ GPS andother pedometers ◉ Integrated with Facebook and Twittercommunities. Meet other runners! ◉ The only C25K app that worksaccurately while your device is locked! ★ Love this app? We have acomplete suite of health and fitness apps that covers all yourfitness needs. 10K Trainer - https://goo.gl/FyvmKs Half-MarathonTrainer - https://goo.gl/0n3fc1 0-100 Pushups Trainer -https://goo.gl/IfCFCh 7 Minute Workout - https://goo.gl/WQuX61 ★Join the community for help, tips, and advice!http://www.facebook.com/zenlabsfitnesshttp://twitter.com/zenlabsfitnesshttp://instagram.com/zenlabsfitness ★ The Forums are a great placeto ask all your fitness questions! http://forums.zenlabsfitness.com★ Read our blog for great health tips!http://www.zenlabsfitness.com/blog/ Zen Labs is a proud supporterof the National Breast Cancer Coalition. We are passionate aboutfinding a cure for breast cancer and proudly donate to their cause.www.breastcancerdeadline2020.org Our community is our number onepriority. We answer each and every email. Most of our updates havebeen suggestions from our community. Questions? Comments?Suggestions? See why our community has made us the #1 5K trainingapp. contactus@zenlabsfitness.com Legal Disclaimer This app and anyinformation given by it or by Zen Labs LLC are for educationalpurposes only. They are not intended nor implied to be a substitutefor professional medical advice. You should always consult yourhealthcare provider before beginning any fitness program. C25K® isa registered trademark of Zen Labs LLC
Couch to 10K Running Trainer 116.32 APK
◎ The Official 10K Trainer App - Official partners and the ONLYC25K - Couch to 5k app featured on FITBIT and SAMSUNG smartwatches! ◎ Recently featured on AMC Network! ◎ Featured on GlamourMagazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’sHot”, Apple’s “New & Noteworthy”, CBS News, Fox News, Macworldand many more! ◎ Doctor recommended on healthTap.com 10K Trainer isthe easiest program to get beginners from couch potatoes to 10Kdistance runners in just 14 weeks. By the same experts who createdthe #1 C25K (Couch to 5K) training app! Don’t worry, if you arealready a 5K graduate, you can skip ahead in this app and pick upwhere C25K app leaves off! See thousands of real success storiesand race photos of your fellow runners using these running programat Facebook.com/c25kfree. This proven 14 week plan will allow usersto slowly build strength and stamina by alternating between walkingand running. The blend of walking and running together reduces theoverall impact and risk of injury, makes training more fun, keepsyour body guessing, and prepares you to go the distance. By the endof the program, you will be fitter, stronger and healthier than youhave ever been and will be able to run a full 10k! Listen to yourfavorite music while you train and follow the program’s convenientaudio alerts. Along with voice/audio alerts and music controls onyour headset, just press “start”, put your device in your pocket,and you are ready to go. NEW smart alerts will tell you not onlywhen to walk or run, but will also tell you for how long! ★Features ★ 🎵 BRAND NEW MUSIC curated from top DJ's, built rightinto the app (subscription)! Scientifically proven to increasemotivation by 35% 🎵 ◉ Proven 14 week program to get you running 10k◉ Easiest 10k program at only 3 times/week ◉ Track your caloriesand distance for each workout! Tap the center dial to cycle throughyour stats! (Pro version) ◉ Listen to your own favorite music andplaylist while you train ◉ Easy and intuitive interface. Nothing tolearn! Just press START and go! ◉ NEW and IMPROVED audio coach andalerts ◉ Compatible with Nike+GPS ◉ Integrated with Facebook andTwitter communities. Meet other fellow runners and racers! ◉ Brandnew look and skins! Choose the color scheme you like best. ★ Wantto train for 5K first? Here’s our award winning C25K app:https://goo.gl/NCe703 ★ Love this app? We have a complete suite ofhealth and fitness apps that covers all your fitness needs.Half-Marathon Trainer - https://goo.gl/0n3fc1 7 Minute Workout -https://goo.gl/WQuX61 0-100 Pushups Trainer - https://goo.gl/IfCFCh0-200 Situps Trainer - https://goo.gl/W1502W ★ Join the communityfor help, tips, and advice! http://www.facebook.com/zenlabsfitnesshttp://twitter.com/zenlabsfitness ★ The Forums are a great place toask all your fitness questions! http://forums.zenlabsfitness.com ★Read our blog for great health tips!http://www.zenlabsfitness.com/blog/ Questions/comments regardingthe 10K Trainer app? Please email us atcontactus@zenlabsfitness.com, or visit us atwww.zenlabsfitness.com. Zen Labs is a proud supporter of theNational Breast Cancer Coalition. We are passionate about finding acure for breast cancer and proudly donate to their cause.www.breastcancerdeadline2020.org Legal Disclaimer This app and anyinformation given by it or by Zen Labs LLC are for educationalpurposes only. They are not intended nor implied to be a substitutefor professional medical advice. You should always consult yourhealthcare provider before beginning any fitness program.
10K Running Trainer Pro 91.17 APK
◎ The Official 10K Trainer App ◎ Official partners and the ONLYC25K - Couch to 5k app featured on FITBIT and SAMSUNG smartwatches! ◎ Recently featured on AMC Network! ◎ Featured on GlamourMagazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’sHot”, Apple’s “New & Noteworthy”, CBS News, Fox News, Macworldand many more! ◎ Doctor recommended on healthTap.com 10K Trainer isthe easiest program to get beginners from couch potatoes to 10Kdistance runners in just 14 weeks. By the same experts who createdthe #1 C25K (Couch to 5K) training app! Don’t worry, if you arealready a 5K graduate, you can skip ahead in this app and pick upwhere C25K app leaves off! See thousands of real success storiesand race photos of your fellow runners using these running programat Facebook.com/c25kfree. This proven 14 week plan will allow usersto slowly build strength and stamina by alternating between walkingand running. The blend of walking and running together reduces theoverall impact and risk of injury, makes training more fun, keepsyour body guessing, and prepares you to go the distance. By the endof the program, you will be fitter, stronger and healthier than youhave ever been and will be able to run a full 10k! Listen to yourfavorite music while you train and follow the program’s convenientaudio alerts. Along with voice/audio alerts and music controls onyour headset, just press “start”, put your device in your pocket,and you are ready to go. NEW smart alerts will tell you not onlywhen to walk or run, but will also tell you for how long! ★Features ★ 🎵 BRAND NEW MUSIC curated from top DJ's, built rightinto the app (subscription)! Scientifically proven to increasemotivation by 35% 🎵 ◉ Proven 14 week program to get you running 10k◉ Easiest 10k program at only 3 times/week ◉ Track your caloriesand distance for each workout! Tap the center dial to cycle throughyour stats! (Pro version) ◉ Listen to your own favorite music andplaylist while you train ◉ Easy and intuitive interface. Nothing tolearn! Just press START and go! ◉ NEW and IMPROVED audio coach andalerts ◉ Compatible with Nike+GPS ◉ Integrated with Facebook andTwitter communities. Meet other fellow runners and racers! ◉ Brandnew look and skins! Choose the color scheme you like best. ★ Wantto train for 5K first? Here’s our award winning C25K app:https://goo.gl/NCe703 ★ Love this app? We have a complete suite ofhealth and fitness apps that covers all your fitness needs.Half-Marathon Trainer - https://goo.gl/0n3fc1 7 Minute Workout -https://goo.gl/WQuX61 0-100 Pushups Trainer - https://goo.gl/IfCFCh0-200 Situps Trainer - https://goo.gl/W1502W ★ Join the communityfor help, tips, and advice! http://www.facebook.com/zenlabsfitnesshttp://twitter.com/zenlabsfitness ★ The Forums are a great place toask all your fitness questions! http://forums.zenlabsfitness.com ★Read our blog for great health tips!http://www.zenlabsfitness.com/blog/ Questions/comments regardingthe 10K Trainer app? Please email us atcontactus@zenlabsfitness.com, or visit us atwww.zenlabsfitness.com. Zen Labs is a proud supporter of theNational Breast Cancer Coalition. We are passionate about finding acure for breast cancer and proudly donate to their cause.www.breastcancerdeadline2020.org Legal Disclaimer This app and anyinformation given by it or by Zen Labs LLC are for educationalpurposes only. They are not intended nor implied to be a substitutefor professional medical advice. You should always consult yourhealthcare provider before beginning any fitness program.
Marathon Trainer - 26.2 42K 86.18 APK
From the same makers of the #1 C25K Trainer app, Marathon Trainerfollows the same successful recipe to create an easy simple 26.2(42k) program, best suited for first-time marathoners and those whoare new to running. The program uses a blend of running and powerwalking in training and racing. You’ll soon be able to run-walk theentire marathon. See thousands of real success stories and racephotos of your fellow runners using these running program atFacebook.com/c25kfree=============================================================IMPORTANT: This app will train you to complete a full 26.2 (42k)distance using a RUN/WALK ratio============================================================= Thisproven 20 week plan is designed for true beginner/novice runnerswho want to train for a marathon, but have very little runningexperience. This run/walk program is perfect for newcomers, as thewalk breaks help mentally break up the race into segments, so youcan focus on one section at a time. These breaks help make themarathon less grueling, as well as reduces the overall impact andrisk of injury. But don’t think that just because walking isinvolved that your time will be slower, or that you'reaccomplishing less. Many veteran runners have posted personal besttimes after switching to this run walk method! By using a ratio ofrunning and walking, you can manage your fatigue which gives youthe muscle resource and mental confidence to handle the later partsof the race. Slowly build strength and stamina and the blend ofwalking and running together reduces the overall impact and risk ofinjury. By the end of the program, you will be READY for your 26.2(42k) race! Listen to your favorite music while you train andfollow the 26.2 program’s convenient audio alerts. Along withvoice/audio alerts and music controls on your headset, just press“start”, put your device in your pocket, and you are ready to go.Alerts will tell you when to warm-up, walk, run, cooldown, and whenminute is left to give it your all. ★ Features ★ 🎵 BRAND NEW MUSICcurated from top DJ's, built right into the app (subscription)!Scientifically proven to increase motivation by 35% 🎵 - Proven 20week marathon training program - Track your calories and distancefor each workout! Tap the center dial to cycle through your stats!- Brand new look and skins! Choose the color scheme you like best.- Listen to your own favorite music and playlist while you train -Easy and intuitive interface. Nothing to learn! - NEW and IMPROVEDaudio coach and alerts - Integrated with Facebook and Twittercommunities. Meet other fellow marathoners and runners! - The onlymarathon trainer app that works accurately while your device islocked! ★ Want to train for 5K first? Here’s our award winning C25Kapp: https://goo.gl/NCe703 ★ Love this app? We have a completesuite of health and fitness apps that covers all your fitnessneeds. 7 Minute Workout - https://goo.gl/WQuX61 0-100 PushupsTrainer - https://goo.gl/IfCFCh 0-200 Situps Trainer -https://goo.gl/W1502W ★ Join the community for help, tips, andadvice! http://www.facebook.com/zenlabsfitnesshttp://twitter.com/zenlabsfitness ★ The Forums are a great place toask all your fitness questions! http://forums.zenlabsfitness.comQuestions/comments regarding the app? Please email us atcontactus@zenlabsfitness.com, or visit us atwww.zenlabsfitness.com. Zen Labs is a proud supporter of theNational Breast Cancer Coalition. We are passionate about finding acure for breast cancer and proudly donate to their cause.www.breastcancerdeadline2020.org Legal Disclaimer This app and anyinformation given by it or by Zen Labs LLC are for educationalpurposes only. They are not intended nor implied to be a substitutefor professional medical advice. You should always consult yourhealthcare provider before beginning any fitness program.
Half Marathon Trainer 13.1 21K 95.21 APK
From the same makers of the #1 C25K Trainer app, Half MarathonTrainer follows the same successful recipe to create an easy simple13.1 (21k) program, best suited for first-time half marathoners andthose who are new to running. The program uses a blend of runningand power walking in training and racing. You’ll soon be able torun-walk the entire half marathon. See thousands of real successstories and race photos of your fellow runners using these runningprogram at Facebook.com/c25kfree===================================================== ★ This appwill train you to complete a full 13.1 (26K) distance using aRUN/WALK strategy ★===================================================== This proven14 week plan is designed for true beginner/novice runners who wantto train for a half marathon, but have very little runningexperience. This run/walk program is perfect for newcomers, as thewalk breaks help mentally break up the race into segments, so youcan focus on one section at a time. These breaks help make thehalf/full marathon less grueling, as well as reduces the overallimpact and risk of injury. But don't think that just becausewalking is involved that your time will be slower, or that you'reaccomplishing less. Many veteran runners have posted personal besttimes after switching to this run walk method! By using a ratio ofrunning and walking, you can manage your fatigue which gives youthe muscle resource and mental confidence to handle the later partsof the race. Slowly build strength and stamina, and the blend ofwalking and running together reduces the overall impact and risk ofinjury. By the end of the program, you will be READY for your 13.1(21k) race! Listen to your favorite music while you train andfollow the 13.1 program’s convenient audio alerts. Along withvoice/audio alerts and music controls on your headset, just press“start”, put your device in your pocket, and you are ready to go.Alerts will tell you when to warm-up, walk, run, cooldown, and whenminute is left to give it your all. ★ Features ★ 🎵 BRAND NEW MUSICcurated from top DJ's, built right into the app (subscription)!Scientifically proven to increase motivation by 35% 🎵 - Proven 14week half-marathon training program - Track your calories anddistance for each workout! Tap the center dial to cycle throughyour stats! - Brand new look and skins! Choose the color scheme youlike best. - Listen to your own favorite music and playlist whileyou train - Easy and intuitive interface. Nothing to learn! - NEWand IMPROVED audio coach and alerts - Integrated with Facebook andTwitter communities. Meet other fellow marathoners and runners! -The only half-marathon trainer app that works accurately while yourdevice is locked! ★ Want to train for 5K first? Here’s our awardwinning C25K app: https://goo.gl/NCe703 ★ Love this app? We have acomplete suite of health and fitness apps that covers all yourfitness needs. 7 Minute Workout - https://goo.gl/WQuX61 0-100Pushups Trainer - https://goo.gl/IfCFCh 0-200 Situps Trainer -https://goo.gl/W1502W ★ Join the community for help, tips, andadvice! http://www.facebook.com/zenlabsfitnesshttp://twitter.com/zenlabsfitness ★ The Forums are a great place toask all your fitness questions! http://forums.zenlabsfitness.comQuestions/comments regarding the app? Please email us atcontactus@zenlabsfitness.com, or visit us atwww.zenlabsfitness.com. Zen Labs is a proud supporter of theNational Breast Cancer Coalition. We are passionate about finding acure for breast cancer and proudly donate to their cause.www.breastcancerdeadline2020.org Legal Disclaimer This app and anyinformation given by it or by Zen Labs LLC are for educationalpurposes only. They are not intended nor implied to be a substitutefor professional medical advice. You should always consult yourhealthcare provider before beginning any fitness program.
0-100 Pushups Trainer 4.46 APK
◎ Join the millions completing the Zen Challenge Series! ◎ 0 to 100Pushups in 8 weeks using a proven program! ◎ Featured on GlamourMagazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’sHot”, Apple’s “New & Noteworthy”, and doctor recommended onhealthTap! "Could barely do 20 pushups, but this program challengedme and got me to my goal! Easy straightforward program. Just pressstart and the voice coach guided me through!" Are you ready for the100 Pushups Challenge? Train your body and build up to completing100 pushups with same people that brought you the OFFICIAL #1 5KTraining app C25K® (Couch to 5K). Using a proven program, the 100Pushups Challenge builds up your upper body strength, having youperform specific reps of pushups with a period of rest in between.Just simply follow and perform the instructed number of reps, andafter 8 weeks, you will be able to do 100 pushups straight! Manyfitness experts and personal trainers will tell you that push-upsare among the best exercises EVER. Some benefits of pushupsinclude: ◎ Push-ups are a compound exercise: pushups work out anumber of different muscles simultaneously, including abs, lowerback muscles, as well as quadriceps! And of course, your tricepsand chest! This means that pushups are actually a full bodyworkout. ◎ Pushups boost your cardiovascular health: pushups helpto circulate blood through the entire body, are great for yourheart and cardiovascular health. ≈ It's easy and straightforward tostart ≈ 1. Just open the app and start! 2. Listen to the voicecues! ≈ Features ≈ ◎ Achieve badges and awards for finishing aworkout! ◎ Intuitive user friendly interface ◎ Integrated withFacebook/Twitter/Instagram communities, so share your progress andachievements! ★ Love this app? We have a complete suite of healthand fitness apps that covers all your fitness needs. C25K (Couch to5K) Trainer: https://goo.gl/NCe703 10K Trainer -https://goo.gl/FyvmKs 7 Minute Workout - https://goo.gl/WQuX610-200 Situps Trainer - https://goo.gl/W1502W ★ Join the communityfor help, tips, and advice! http://www.facebook.com/zenlabsfitnesshttp://twitter.com/zenlabsfitness ★ The Forums are a great place toask all your fitness questions! http://forums.zenlabsfitness.com ★Read our blog for great health tips!http://www.zenlabsfitness.com/blog/ Questions/comments regardingthe app? Please email us at contactus@zenlabsfitness.com, or visitus at www.zenlabsfitness.com. Zen Labs is a proud supporter of theNational Breast Cancer Coalition. We are passionate about finding acure for breast cancer and proudly donate to their cause.www.breastcancerdeadline2020.org “Never doubt that a small group ofthoughtful committed citizens can change the world. Indeed, it isthe only thing that ever has.” ~ Margaret Mead Legal DisclaimerThis app and any information given by it or by Zen Labs LLC are foreducational purposes only. They are not intended nor implied to bea substitute for professional medical advice. You should alwaysconsult your healthcare provider before beginning any fitnessprogram.
7 Minute Workout - HIIT Weight Loss Fat Burner 5.14 APK
“Not enough time” is no longer a valid excuse! Put your body intoultimate fat burning mode in just 7 minutes! Made by the samepeople who created the #1 C25K® (Couch to 5K) app on iTunes andGoogle Play! • Based on the scientifically proven program publishedin ACSM’s Health & Fitness Journal. • These 12 high-intensityexercises requires no equipment, which means you can do itanywhere! • HIIT (High Intensity Interval Training) has many of thesame benefits as Crossfit workouts! • 7 Minute Workout is perfectfor all fitness levels, whether you’re just starting out or aworkout veteran. • Earn and unlock fun achievements as you performeach workout! Clear instructional videos help you perform eachexercise correctly and safely. • Over 8,000,000 people have joinedthis health and fitness community! ★ Features ★ • Easy intuitivestunning design. All you have to do is “Slide to Start”! • Helpfulinstructional videos for all exercises. • Voice coach so you don’thave to keep an eye on the screen, and can focus all your energy onthe exercise. • Countdown voice cues so you know how much time isleft! • Awards and fun achievements to keep you motivated! •Optional additional workouts to change up the routine and keepthings fresh and exciting. • There is even a specific workoutcreated and tailored for runners, that helps with flexibility,injury prevention, and core strengthening. ★ PRO UPGRADE ★ • Seeyour Workout Log so you can look back on all your progress. •Adjust rest time and workout length for added difficulty! • Addmore circuits for the extra burn! ★ ULTIMATE WARRIOR UPGRADE ★ •Get ALL the Workouts • Get ALL the PRO Upgrade settings ★ Love thisapp? We have a complete suite of health and fitness apps thatcovers all your fitness needs. C25K (Couch to 5K) Trainer:https://goo.gl/NCe703 10K Trainer - https://goo.gl/FyvmKs 0-100Pushups Trainer - https://goo.gl/IfCFCh 0-200 Situps Trainer -https://goo.gl/W1502W ★ Join the community for help, tips, andadvice! http://www.facebook.com/zenlabsfitnesshttp://twitter.com/zenlabsfitness ★ The Forums are a great place toask all your fitness questions! http://forums.zenlabsfitness.com ★Read our blog for great health tips!http://www.zenlabsfitness.com/blog/ Questions/comments regardingthe app? Please email us at contactus@zenlabsfitness.com, or visitus at www.zenlabsfitness.com. Zen Labs is a proud supporter of theNational Breast Cancer Coalition. We are passionate about finding acure for breast cancer and proudly donate to their cause.www.breastcancerdeadline2020.org “Never doubt that a small group ofthoughtful committed citizens can change the world. Indeed, it isthe only thing that ever has.” ~ Margaret Mead Legal DisclaimerThis app and any information given by it or by Zen Labs LLC are foreducational purposes only. They are not intended nor implied to bea substitute for professional medical advice. You should alwaysconsult your healthcare provider before beginning any fitnessprogram.
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C25K® - 5K Running Trainer 143.36 APK
★ The OFFICIAL C25K® (Couch to 5K) program ★ - Millions of successstories! - Official partners and the ONLY C25K - Couch to 5k appfeatured on FITBIT and SAMSUNG smart watches! - Recently featuredon AMC Network! - Featured on The New York Times, Los AngelesTimes, The Washington Post, The Guardian, The Huffington Post,Men's Fitness, Forbes, Mashable, Glamour Magazine, PopsugarFitness, CBS News, Fox News, Macworld and many more! "C25K is easyto use, as you would hope for a beginner app." - New York Times"Daily programs that alternate between short bursts of walking andrunning until you're ready to go the distance." - Forbes "One ofthe highest-rated health and fitness apps... A modest, realisticworkout schedule." - Men's Fitness ≈ Real-Life InspirationalTransformations ≈ - Over 100,000 Likes and 1000 Success Photos athttp://facebook.com/C25Kfree - Our community inspires one another(and inspires us!) everyday. Hear some of their amazing stories.C25K® is the easiest program to get beginners from couch potatoesto 5K distance runners in 8 weeks. The proven C25K (Couch to 5K)program was designed for inexperienced runners who are justbeginning an exercise routine.The plan's structure prevents newrunners from giving up and at the same time challenges them tocontinue moving forward. C25K works because it starts with a mix ofrunning and walking, gradually building up strength and stamina tofully running 5K. ≈ Less is More ≈ ◎ Simple and intuitive userinterface ◎ Easy to learn. Just press start! ◎ Ideal for first-timerunners ◎ 30 minutes a day, 3 days a week, 8 weeks total. You willfinish your 5K! ≈ Features ≈ 🎵 BRAND NEW MUSIC curated from topDJ's, built right into the app (subscription)! Scientificallyproven to increase motivation by 35% 🎵 ◉ Track your calories anddistance for each workout! Tap the center dial to cycle throughyour stats! (Pro version) ◉ Exclusive partners with MyFitnessPal! ◉Brand new look and skins! Choose the color scheme you like best. ◉Listen to your own favorite music and playlists while you train ◉Compatible with Spotify, Pandora, and other music apps ◉ NEW andIMPROVED audio coach and alerts ◉ Compatible with Nike+ GPS andother pedometers ◉ Integrated with Facebook and Twittercommunities. Meet other runners! ◉ The only C25K app that worksaccurately while your device is locked! ★ Love this app? We have acomplete suite of health and fitness apps that covers all yourfitness needs. 10K Trainer - https://goo.gl/FyvmKs Half-MarathonTrainer - https://goo.gl/0n3fc1 0-100 Pushups Trainer -https://goo.gl/IfCFCh 7 Minute Workout - https://goo.gl/WQuX61 ★Join the community for help, tips, and advice!http://www.facebook.com/zenlabsfitnesshttp://twitter.com/zenlabsfitnesshttp://instagram.com/zenlabsfitness ★ The Forums are a great placeto ask all your fitness questions! http://forums.zenlabsfitness.com★ Read our blog for great health tips!http://www.zenlabsfitness.com/blog/ Zen Labs is a proud supporterof the National Breast Cancer Coalition. We are passionate aboutfinding a cure for breast cancer and proudly donate to their cause.www.breastcancerdeadline2020.org Our community is our number onepriority. We answer each and every email. Most of our updates havebeen suggestions from our community. Questions? Comments?Suggestions? See why our community has made us the #1 5K trainingapp. contactus@zenlabsfitness.com Legal Disclaimer This app and anyinformation given by it or by Zen Labs LLC are for educationalpurposes only. They are not intended nor implied to be a substitutefor professional medical advice. You should always consult yourhealthcare provider before beginning any fitness program. C25K® isa registered trademark of Zen Labs LLC
Weight Loss Running by Verv 6.8.7 APK
SLIM DOWN WITH WEIGHT LOSS RUNNING APP BY VERV The first runningapp on Google Play designed specially for weight loss. Make yourrunning serve your goals! Running app featured in Washington Post,AppleInsider and Huffington Post. 🔥 STRONG FOCUS ON WEIGHT LOSSRunning for Weight Loss is a unique weight loss plan, a mix ofeffective interval running, jogging, walking and sprints. A greattool for achieving different fitness goals and levels: it’s runningfor beginners and those who are intermediate and advanced runners.Includes a running map, an activity tracker and a calorie counter.🗓️ DIFFERENT TRAINING PLANS WALKING FOR WEIGHT LOSS: one of theweight loss plans, aimed at burning calories, improving health.Made up of warm up, walking and cool down. Great for those who haveany health conditions or prefer sedentary lifestyle. START RUNNING:training program designed for those who are new to running. RUNNINGFOR WEIGHT LOSS: a weight loss plan which helps you burn fat andlose weight fast. RUN 5K: a running plan, guided by a couch to 5k.RUN 10k: 10k running plan, guided by a couch to 10k. HALF MARATHON:a half marathon training plan for those who want to get ready for21k running. Your individual couch to half marathon. MARATHON: amarathon training plan for those who want to get ready for 42krunning. Your individual couch to marathon. 🏃🏻 FREE RUN A greatworkout option if you want keep running without sticking to anyworkouts plan but tracking your runs. You will track your run withgps running and an activity tracker. 🍏 MEAL PLANS AND HYDRATIONYou’ll get a meal plan for weight loss with 4-course meals (dietmenu) and step-by-step food recipes + a shopping list for each mealplan. Water tracker serves as your hydro coach and helps you drinkwater throughout the day (water reminder), maintain health andnutrition balance. 🏆 FITNESS MOTIVATION BODY TRANSFORMATION is agreat fitness motivation! Multiple Before-After pictures combinedin a video allow see your visible weight loss. PERSONAL COACH:choose a running coach up to your choice, from nice and caring torough and military. A personal trainer guides you through a runningexercise and helps you keep on track. WORKOUT MUSIC includes 1000+fresh mixes of different genres, from classical to hip-hop. Workoutmusic is your true fitness motivation: it fuels you with energy andmakes your fitness workouts effective. With TIPS you will learn howto lose weight fast and properly, how to burn calories, chooseshoes and apparel, create running route and running plan etc. Thereare also nutrition and diet tips to help you maintain health, getaware of diet plans and meal planner advice. DETAILED WORKOUTSTATS: your pace tracker, calorie counter, distance tracker (km andmile tracker), time tracker. Running workout can be done both on atreadmill and outdoors. SYNCHRONIZATION with Fitbit and Runkeeper.If you upgrade to a Premium Membership, payment will be charged toyour Google Wallet account at confirmation of purchase. Yourmonthly subscription is $9.99 per month, while the yearlysubscription is $49.99 per year. (Price may vary by location.) Yoursubscription renews automatically unless cancelled at least 24hours prior to the end of the current period and cancellation ofthe current active subscription period is not allowed. Auto-renewalmay be turned off in your Google Wallet account after purchase.Weight Loss Running by Verv Privacy Policy:https://verv.com/static/privacy-policy.html Weight Loss Running byVerv Terms of Use:https://verv.com/static/running/android/terms-and-conditions-of-use.htmlContinued use of GPS running in the background can dramaticallydecrease battery life. This app is developed for informationalpurposes only. You must always consult your doctor before startingany fitness program. Follow us! Facebook:https://facebook.com/vervlife/ Twitter: @vervlife Instagram:@vervlife
Couch to 5k & 10k 2.11.0 APK
Today is a good day to start running and get fit. In just 9 weeksyou will be able to run 5 km with Couch to 5k & 10k. Amazing,isn’t it?Couch to 5k & 10k is based on the prestigious fitnessprogram C25K (couch to 5k) especially designed so that anyone canachieve their goal although he has not run in years (if ever!). Theapp will guide you step by step giving instructions when you haveto run and walk. There are 3 workouts per week, each one about 30minutes. The program will slowly become more challenging. Yourbody's endurance will gradually increase over time with theinterval training method. You need more? Do not worry…If you'vecompleted your 5k training, congratulations! Couch to 5k & 10kalso includes a complete 10k training based on the same principlerun/walk so it will be just as easy to move from 5k to 10k. There'sno excuse, up from the couch!With Couch to 5k & 10k you willenjoy:✓ Simple and intuitive user interface.✓ Gentle intervalprogram to prevent injuries.✓ Gradually improve your stamina andhealth.✓ Burn calories and lose weight.✓ Outside orindoor/treadmill training.✓ Ideal for beginners and amateurs.✓ Fulland totally free training.Couch to 5k & 10k key features:● Anaudio coach tell you when you should run, walk, warm-up orcool-down.● Listen to your favorite music while training with thein-app music player or use your favorite one (Spotify, Play Music,Radio...).● Pause and skip buttons able you to pause the workout,skip forward or repeat interval and skip warm-up or cool-down .●Instructions in the notification bar keep you informed while you'reoutside the application.● Displays real-time distance, averagespeed, pace, calories burned, and training duration.● Live trackingof your route on a interactive map and log your trainingitineraries.● Saves automatically a report with statistics of yourworkouts.● Statistics include: route, your mood, distance,duration, average speed, max speed, average pace, calories burned,min/max altitude, ascent/descent, local weather, workoutsnapshot...● Share your progress on Facebook and Twitter.● IndoorMode allows training on a treadmill or indoors ignoring the GPSsignal and manual entry of workouts.● Allows you to keep screen onor screen off during the training.● Ability to rotate the screenduring training. This is especially useful if you train with abracelet.● Backup and restore options prevent losing your progressif you change your mobile● A halfway announce will tell you when tostart come back home.● Visualize in advance the plan of eachworkout.★ Couch to 5k & 10k is the best app to start running!★Disclaimer:App Symphony is not responsible in any way for anydamage that may occur from the use of this application. Remember topay attention to the road during your workouts.
5K Runner: 0 to 5K in 8 Weeks. Couch potato to 5K 8.010 APK
5K Run Training for beginners: go from sitting on your couch torunning 5K, losing weight and getting in great shape. 5K Runner isa guided training program that will get you in shape in only 8weeks. Its a Walk / Run interval training program, guided by anaudio coach. Just plug-in your headphones and the coach will tellyou when to walk and when to run, helping you build stamina and getto 5K in 8 weeks. 5K Runner® is the most effective 5K run trainingapp, and is highly recommended by health & fitness experts.FEATURES - 30 minutes, 3 times a week, 8 weeks - The easiest way torun 5K - Alternating walk / run intervals - Outdoors or treadmill -Burn calories and lose weight - Audio coach tells you when to walk/ run - Listen to your music and the run training coach will blendin - Compatible with all music apps - Earn achievements &badges - Great way to boost your cardio and get you ready for yourfirst 5k race! - The best & most effective 5K training app - 5KRunner community - https://www.facebook.com/fitness22.apps
5K to 10K 4.3.0.64 APK
Constance, Billie and Sergeant Block are back in this follow-up tothe award-winning Couch to 5K® training app (2012 Appy Award forbest Healthcare & Fitness app). Designed to continue thetraining experience for people who finish the Couch to 5K plan, orfor those who are already 5K-ready, this app uses motivatingvirtual coaches to get you ready to run a 10K (6.2-mile) race in 9weeks.Spend just 25 to 70 minutes, three times a week, for nineweeks, and you’ll be10K-ready!------------------------------------------------APPFEATURES------------------------------------------------✓ Choosefrom 3 different virtual coaches—Constance, Billie, and SergeantBlock—who give you motivation and support in every workout✓ Hearreal-human audio cues to guide you through each workout✓ Listen toyour favorite playlists with in-app music player✓ Calculate yourdistance & pace and map your routes with FREE GPS support(built-in GPS hardware required)✓ Gradually challenge yourself withprogressively faster paces ✓ Log your workouts and share yourprogress on FacebookTHIS APP AND ANY INFORMATION GIVEN BY IT OR THEACTIVE NETWORK INC. ARE FOR INFORMATIONAL PURPOSES ONLY. THEY ARENOT INTENDED NORIMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICALADVICE. YOU SHOULD ALWAYS CONSULT YOUR HEALTHCARE PROVIDER BEFOREBEGINNING ANY FITNESS PROGRAM. IN PARTICULAR, THE ACTIVITIES ANDEXERCISES DESCRIBED IN TRAINING PROGRAMS AND ARTICLES ON ACTIVE CANBE DANGEROUS AND MAY RESULT IN INJURY OR DEATH. YOU MUST CONSULTWITH A LICENSED PHYSICIAN BEFORE PARTICIPATING IN ANY OF THEACTIVITIES DESCRIBED IN THE APPLICATION.
Start Running. GPS Run Tracker 2.18 APK
Planning running sessions with the highest efficiency have neverbeen easier with Start Running. This jogging tracker app providesyou with some workout routines in different levels to make sure youare getting fit while enjoying running and walking and jogging.Start Running, the free coach for beginners app comes with a cleanand neat design and the interface is so user-friendly that you’llget the whole idea browsing through the menus for a couple oftimes. After that, you just need to focus on training and leave theplanning, timing, and tracking to the experts. So, if you arelooking for a versatile running training app and have access to thefree built-in pedometer, workout statistics, and charts (to findout how much you’ve trained in different sessions), professionaltraining plans for running and walking, and accurate calorie burntcounter, you’ve come to the right place. Give this running coachapp for beginners a try and explore all the features for free.Track Covered Distance and Receive Detailed Statistics When itcomes to running, finding out the distance you’ve covered andhaving access to easy to learn statistics matter the most. Thisfree running coach app delivers full and detailed statistics abouteach training session separately. You get to see the route you runor jogged in the map, as well as the number of calories your burnt,distance your run or steps you walked. The statistics are reallyeasy to understand, so you get to easily track your performanceover time. Ready-to-go Training & Running Plans for BeginnersFor now, there are 4 workout plans in 4 levels and with differentgoals. Each level takes 4 weeks with 3 runs per week and afterfinishing the entire 4 levels you are expected to be well-trained,fit and healthy. Each training session, consist of different setsof walking and running to make sure you are getting the most out ofyour training. Start Running: Jogging Tracker Main Features at aGlance: • Couch to 5K alternative Run/Walk/Run training plan • 4levels of training sessions • Custom workouts • Accurate built-inpedometer • Calorie burnt counter • Detailed statistics and easy tounderstand progress charts • Clean and neat design with theuser-friendly and fresh interface • Set up running schedules • Seeyour route on the map for every training session (using GPS) •Enable voice feedback for providing instructions and saying theremaining time • Customize app’s theme (Blue, Red, Green, Orange,and Black) • Useful for beginners So, Smart Running deliverseverything you should expect from such jogging tracker and personalcoach apps and it even sets the bar to a higher level by offeringfresh interface, easy to understand statistics and charts, accuratepedometer, easy to follow training plans for beginners, calorieburnt counter and a lot more. Download Smart Running for free andlet us know about any bugs, questions, feature requests or anyother suggestions. Stay tuned for a whole new set of features toenjoy your work-out sessions even more. Join us running and havefun being fit and healthy. Help us translate into your language: →http://translate.axiomrun.com Follow us on Facebook: →https://www.facebook.com/axiomrun
adidas Running by Runtastic - Fitness Run Tracker APK
Start tracking your workout & fitness training activities! Theadidas Running app by Runtastic allows you to map your activity'smileage, distance, time, speed, elevation, calories burned, andother stats. THE FREE FEATURES OF YOUR NEW RUN AND MILE TRACKER APP* Easy run tracking in real time with built-in GPS. * Monitor yourrunning statistics to analyze your exercise and training patterns.Whether you're jogging or running for weight loss, a beginnerlooking to improve your running technique and habit, or even a prolooking to compete in a 5k, 10k, or marathon run, tracking &knowing your progress is step one! * Customize the app dashboard toyour needs. * Get training guidance and audio feedback from thecustomizable Voice Coach - your companion for guidance andmotivation. * LIVE Tracking & Cheering: Let your friends knowthat you are out and about — receive custom cheers to motivate youto go even further! * Whether you want to aim for distance,duration or frequency, your fitness milestones and personal goalsare all about you. You can even choose whether to have a daily,weekly, monthly or yearly goal. Training for something specific?Set your personal goal for a target date of your choice! Does notmatter if it’s for running, walking, hiking, cycling, orexercising. Tell us your goal and we’ll help you reach them! * Areyou up for a challenge? We will help you maximize your motivationwith targeted challenges. * Only thing that’s missing? A good shoeof course: Track kms or miles for your running shoes & we’lllet you know when it’s time to get a new pair! WORLDWIDE COMMUNITY* Groups: Create a group and run with friends or join one of themany adidas Runners groups. Be part of many free running &training events offered by a community of fitness experts! * Engagein a little friendly competition & check the Leaderboard to seeyour performance against your groups or friends. PERFECT PARTNER *Start an activity directly from your wrist. adidas Running byRuntastic is fully optimized for Android Wear 2.0. * Have a 3D lookat your run afterwards by connecting your account to the Reliveapp. * adidas Running app by Runtastic is also integrated withGarmin Connect (Garmin Forerunner, Fenix, GPS-enabled Vivo or Edgebike computer), Polar Flow and Google Fit. Unlock all otherfeatures including running training plans with the adidas Runningby Runtastic PREMIUM MEMBERSHIP: * Start your running or marathontraining with one of our training plans adapted to your fitnesslevel. * Track & save your favorite routes through the routeplanner or discover new running routes from other users. * Takeyour run sessions to the next level & start interval trainings.* Set & keep track of your personal achievements & records.* Get drawn into another world with Story Runs. * Push throughthose moments when you run out of energy with a boost from yourfavorite Powersong. Join the community now & get inspired bymillions of fellow fitness fans worldwide! Vamos a correr ®istra tus carreras! APP USAGE INFO & PREMIUM MEMBERSHIPDETAILS The adidas Running app by Runtastic is free to download anduse. Some features, such as your running training plans, areunlocked only with the purchase of a Premium Membership. YourMembership renews automatically if you do not cancel it within 24hours prior to the end of the subscription period. The renewal ofyour Premium Membership will be charged to your account up to 24hours before your current Membership expires. The cancellation ofan in-app Membership subscription is not permitted. The option todisable the automatic renewal of your Premium Membership isavailable to you in your Google Play account settings. Do you havefurther questions about our apps? Contact us viahttps://help.runtastic.com/hc/en-us
Runkeeper - GPS Track Run Walk APK
Everyone. Every run. Join the community that helps people get outthe door and stick with running forever! Track exercise, set goals,sweat, and see progress along the way. Whether you’re working yourway up to tracking a 5K goal or deep into marathon training, usethe GPS app trusted by 50 million users and counting. OVERVIEW •Track Workouts - Go for a run, walk, jog, bike, or any activityreally. With GPS, you’ll get a clear view of your training in realtime. • Set Goals - Have a race, weight, or pace in mind? We cancoach you to get there. • Follow a Plan - We have personalizedroutines to fit into your busy schedule. And helpful reminders,just in case. • Stay Motivated - Join challenges, snag exerciserewards, and share achievements with your friends. • See Progress -This whole running thing works. You’ll see the sweat and we’ll showyou the numbers to prove it! TOP FEATURES • Running Groups - Createa custom challenge, invite friends, track each other’s progress,and use the chat to cheer each other on. • Audio Cues - Amotivating voice that you can customize to relay your pace,distance, and time. • Training Plans - Make major progress byfollowing a plan. We’ll be here for you every step of the way. •Routes - Save, discover, and build new routes with GPS. •Challenges - Stay motivated with exclusive workout experiences andrewards. • Partner Apps - Keep moving with the music you love withour Spotify integration. Connect with other top health apps likeFitbit, MyFitnessPal, and more. • Bluetooth Connectivity - Wirelessheadphones and heart rate monitors make great workout companions.Also, sync Android Wear, Pebble, and Garmin watches in seconds. •Stopwatch Mode - Easily add indoor cardio (treadmill, cycling) andgym workouts to keep full exercise log all in one place. • SocialSharing - Upload your activities and more with your friends onFacebook and Twitter. RUNKEEPER GO (Premium) • Prescribed Workouts- Get a weekly workout schedule tailored to you. • ProgressInsights - See how your runs stack up to each other and get a fullview of your fitness journey. • Live Tracking - Whether it’straining day or race day, share your location with family andfriends.
Running Distance Tracker + 3.704 APK
Running Tracker+ tracks your distance, pace, calories and more. Itsthe most accurate running distance / time tracker available on themarket, packed into the simplest & most gorgeous interface. Itincludes access to your music player + voice feedback guiding youas you run towards your target distance / time. It also maintains ahistory of your runs and improvements over time, and shows you acomplete log of your running activities. Main Features - Mostaccurate distance / time tracking available - Average & currentpace tracking - Running GPS with Maps & running routes -Calories spent - Voice feedback letting you know your progress asyou run. Customizable per distance / time. - Run log: run historytracking with monthly averages - Music player access Comments?Ideas? Feedback? we're here for you: support@fitness22.com
5K Run - Couch to 5K Walk/Jog Interval Training 49.0.13 APK
Use the 5K Run app to improve your stamina, endurance, and healthto help you run a 5K! Your body's strength will gradually increaseover time with the 'interval training' method. Over the next 8weeks your running will be steadily improved. You will start with 1minute jogging intervals in-between 1.5 minute walks. As youcomplete runs your body will be strengthened and the program willslowly become more challenging. You will be on your 5K run beforeyou know it! Take your device with you on your runs! Listen to yourfavorite music and get prompted over your headphones to run orwalk. Your entire 5k run will be directed through your headphonesor speakers. Glancing at the app while on your run will show you: ✔How long you have been running ✔ How much time you have left onyour run ✔ How much time you have left on your current intervalNeed to stop and tie your shoe? Pause 5K Run! Or, press Back/Nextto go to different intervals. 5K Run Features: ✔ Use outside or ona treadmill ✔ Play your music while training for your 5k - thecoach will chime in over your music ✔ Use with any music app ✔Running plan overview - look ahead and see future runs ✔ Runinterval controls ✔ Easy way to run a 5k ✔ Trainer tells you whento run, walk, warmup and cooldown ✔ The best & most effective5K training app ✔ Great way to boost your cardio and get you readyfor your first 5k race! ✔ A great 5K trainer for beginners
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Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic