App Information Cough, Flu and Cold
- App NameCough, Flu and Cold
- Package Namecom.andromo.dev663679.app669114
- UpdatedSeptember 21, 2017
- File SizeUndefined
- Requires AndroidAndroid 4.0 and up
- DeveloperFree Super Power Apps
- CategoryHealth & Fitness
- Google Play Link
Leg Locks 1.0 APK
How to Make a Four Leg Lock Figure?In professional wrestling, figure four leg locking is apopularmovement to "force" an opponent to submit. However,withpro-wrestling movements, remember that you and your opponentmustsynchronize with each other in order to do them safely. Keepinmind that even professionals trained for years can stillhurtthemselves severely. Use online tutorials only asreferencematerial. To learn how this or any other move yourself,arrangewith a trained coach.Just follow the simple steps given in these videoscarefullyselected just for you and give your opponent a very goodshot withthis effective submission attack.Are you ready to learn more about the leg locks. Click here.It'sfree.
Chiropractor 1.0 APK
You want to learn how to becomeachiropractor?Chiropractors are doctors who provide primary care based on theideathat health problems arise from problems related tothemusculoskeletal and nervous systems of the body.Chiropractorsadjust and manipulate the spines of their patients torelieve painand other ailments. They can also use other techniquessuch asmassage therapy or acupuncture to cure their patients.Although many people seek chiropractic care to helptreatmusculoskeletal problems such as joints, neck and back pain,othersbelieve that chiropractic adjustments relieve problemslikeallergies and digestive disorders. The practice of chiropracticisguided by the conviction of the body's ability to healitselfwithout invasive treatment.Chiropractors can provide general care or focus on a specialtysuchas pediatrics, sports or orthopedics. You want to learn how todoexercises. Just follow these stepsAre you ready to learn more about Chiropractor Click here.It'sfree.
Cough, Flu and Cold 1.1 APK
How to Get Rid of Cough, Flu and Cold?Colds are usually due to a virus infection, but coughing can bedueto a number of things, including infections with viruses,bacteriaand fungi. Coughs can be productive: wet cough thatproduces mucus,or non-productive - dry cough without mucus. If youhave a cold andcough, you can make remedies to get rid of them.Quickly downloadthis application to get an idea of the differentmethods you canapply and determine which one is right foryou.Here's all you need to know to better prevent and treat flu,coughand cold. Follow the techniques presented inthisapplication.In what follows, I describe what I believe to be the best waytofind out more. Just watch the videos carefully selectedforyou.**** Download, it's simple and free ******* Press 5 stars please ***
Anger Management 1.0 APK
Everyone gets angry at times. If youencounteran overwhelming rage, it could damage your mental andphysicalhealth and your relationships with others. Uncontrollableanger canreveal underlying problems, such as anger managementproblems ormental disorders. It is important to control youremotions and calmyourself down for your own good and for the goodof those aroundyou. To know how to control anger simply followthese stepsAre you ready to learn more about anger management Click here.It'sfree.
Body Language 1.0 APK
Understanding body language can lead tocloserrelationships since nonverbal communication constitutes up to60%of meaning in interpersonal communication.Noticing the signalsthatpeople send out with their body language and being abletoeffectively read those cues is thus a very useful skill. Withalittle extra attentiveness, you can learn to accurately readbodylanguage, and with enough practice it can become second nature.Youwill also find videos to help you.Are you ready to learn more . Click here
Skin Cancer 1.0 APK
How to prevent skin cancer?Skin cancer is the most common form of cancer in the UnitedStates.More than 3.5 million new cases of skin cancer arediagnosedannually and more than 90% are directly related to toomuchexposure to the sun or UV;  However, the good news is thosewithpreventive strategies, as well as the early detection andtreatmentof any disturbing skin lesions, you greatly increase yourchancesof preventing skin cancer.In what follows, I describe what I believe to be the best waytoprevent this disease. Just look at the tips removed in thevideoscarefully selected for you.***** Download simple and free ********** Push on the 5 stars please *****
Child Psychology 1.0 APK
How to Understand the Child's Mind?Do not underestimate the thoughts of children; they might not beasdeveloped as ours, but they are very powerful. Unlike someadults,children are able to retain and analyze information and,moreimportantly, imagine concepts. Understanding their mindsrequiresattention and interaction, but it's worth it! To know howtounderstand you child simply follow these stepsAre you ready to learn more about child psychology Click here.It'sfree.
Self Defense 1.0 APK
How to defend yourself in the event ofanattack?Are you one of those people who are chosen and attacked by thosewhothink they can use the pain to teach you a lesson? Then teachthem acomeback. Described below is almost all you need to know todefendyourself in any situation, regardless of the size oftheperson.Being able to defend oneself is a useful skill to have. Whetheryouare considering learning to fight or simply want to strengthenyourfighting skills, this application is a must. To see how!Justfollow these steps in carefully selected videos for you.Download simple and free ****
com.andromo.dev560918.app526089 2.0 APK
El resfriado, llamado también catarro o resfrío, es una infecciónsumamente contagiosa que ataca el sistema respiratorio superior. Sediferencia de la gripe debido a que los síntomas de ésta última sonmás fuertes (fiebre alta, más tos, etc.) y el tiempo derecuperación es más prolongado mientras que el resfriado es másleve y su curación es más rápida. Es importante que las personas noconsuman antibióticos por tomar, ya que, muchas veces, sólo logranocultar los síntomas y retardar la obtención de la cura. De allí laimportancia de la opción natural mediante remedios caseros. Lossintomas más comunes del resfriado incluyen: • Estornudos •Secreciòn nasal • Goteo postnasal • Congestiòn nasal o nariz tapada• Picor y dolor en la garganta • Tos • Dolor de cabeza • Ojosllorosos Afortunadamente, no es necesario quedarse en cama unasemana entera, ya que existen opciones para curarse rápidamente dela gripe. Echa un vistazo a los siguientes consejos descritos en laaplicación. Cold, also called cold or cold, is a highly contagiousinfection that attacks the upper respiratory system. It differsfrom the flu because the symptoms of the latter are stronger (highfever, more coughing, etc.) and recovery time is longer while thecold is milder and healing is faster. It is important that peopledo not consume antibiotics to take, because, often only manage tomask the symptoms and delay getting the cure. Hence the importanceof using home remedies natural choice. The most common symptoms ofa cold include: • Sneezing • Runny nose • postnasal drip • nasalcongestion or stuffy nose • Itching and pain in the throat • Cough• Headache • Crying eyes Fortunately, you do not need to stay inbed for a week, as there are options to heal quickly from the flu.Check out the following tips described in the application.
Home Remedy For Cold and Flue 1.1 APK
Home Remedies For Colds And FluColds and flu are unavoidableconditions and however hard you may try you are likely to contractcold and flu several times in your life. It is not that wheneveryou get colds you will have flu. Flu is an infectious diseasecaused by a type of virusBlow Your Nose:When you are suffering fromcolds and flu there is likely to be a buildup of mucus. You willfeel a flow of mucus crowding in your nasal passage. This isdiscomforting. If you can blow away this you can clear the nasalpassage and along with it some of the virus will also go out. So asoften as you can blow your nose and clear the mucus.Ginger:Gingeris a very good anti-inflammatory element. It can cure sore throatvery well. It can also clear the nasal passageway. Water:When youare suffering from flu your body gets dehydrated. This makes themucus thick and it become difficult to expel it. Humidificationwill hydrate the body and dilute the mucus. Gargle:A gargle withsalt water can bring quite a relief to the sore throat. NasalIrrigation:The congestion in your sinuses and nasal passage way isthe most discomforting feature of colds and flu. Warm Liquids:Warmliquids can help you to cough up some mucus, and breath easyChickenSoup:Your grandmother was right: Chicken soup may not be acure-all, but it’s a great choice when you’re sick. Honey:Honey hasa variety of antibacterial and antimicrobial properties. Drinkinghoney in tea with lemon can help ease sore throat pain.Garlic:Garlic contains the compound allicin, which may haveantimicrobial properties. Adding a garlic supplement to your dietmight reduce the severity of cold symptoms. Echinacea:NativeAmericans have used the herb and root of the Echinacea plant totreat infections for more than 400 years. Its active ingredientsinclude flavonoids, chemicals that have many therapeutic effects onthe body. For example, flavonoids can help boost your immune systemand reduce inflammation.Research on the herb’s effectiveness atfighting the common cold and flu has been mixed. But one reviewpublished in Vitamin C:Vitamin C plays an important role in yourbody and has many health benefits. Along with limes, oranges,grapefruits, leafy greens, and other fruits and vegetables, lemonsare a good source of vitamin C. Probiotics:Probiotics are“friendly” bacteria and yeast that are found in your body, somefoods, and supplements. They may help keep your gut and immunesystem healthy.
Cough, Flu & Cold Remedies 2.3 APK
" ★★★ Download It For Free ★★★ Learn Flu & Cold Treatment &Prevention Remedy! Stop the sniffles, sneezing and wheezing fastwith these home remedies. Now, it’s time to go to the mostimportant part: How to actually deal with your Cough, Noisybreathing, Runny nose and Wheezing using the stuff available rightat your home. ✰✰✰ Support Us By Rating Us 5 ★★★★★ ✰✰✰ ✰✰✰ Pleasecontact us first if you have any question! ✰✰✰ "
Treat Colds Coughs Flu Doctor 8.3.1 APK
Tonight our friend Dina was been washing but the water was a bitcold and therefore Dina became ill. You have to necessarily go to adoctor because it is very sensitive to cold and do not want to getsick very much, because still have to go to school and not allowedto miss classes. You're the best baby doctor so you have to takecare of little Dina. We need to manage less liquid in the nose tounclog it, you have to give a tablet for cold and hot cup of tea,so you can breathe better. Next you must brush them with acream-inflammatory nose and giving him a teaspoon of syrup. Stillneed to check its temperature and weight to know what dose ofmedication to manage them. It seems that little has been done wellDina and got cold. Please try other games for girls in this seriesbecause this will teach you how to have care for babies or otherchildren.Instructions: Use your fingers to play
Home Remedies For Baby Cold 1.1 APK
Baby common cold & cough Flu Help Child Runny Nose 1.4 APK
Baby flu or common cold and cough is one of the major irritablecondition almost every child goes trough. One of the most commonreason that babies get colds is that their immune system isimmature, making them more prone to illness. A common cold virusenters your baby's mouth, nose or eyes. Your baby can be infectedwith a virus by: • Contaminated Air:- When someone who is sickcoughs, sneezes or talks, he or she might directly spread the virusto your baby. • Direct contact:- Someone with a cold who touchesyour baby's hand can spread the cold virus to your baby. •Contaminated surfaces:- Some viruses live on surfaces for even morethan two hours. Your baby may catch a virus by touching acontaminated surface, such as a toy. Your baby may get cold andcough more often during the fall and winter months because cold airand indoor heating dry out his nasal membranes, making it easierfor a cold virus to get a foothold there. A congested or runny nose(Nasal discharge that may be clear at first but might thicken andturn yellow or green) may be the first indication of cold and flu.Other signs and symptoms of a common cold in a baby may include: •Fever • Sneezing • Coughing • Decreased appetite • Irritability •Difficulty sleeping • Trouble nursing or taking a bottle due tonasal congestion This, Baby common cold & cough Flu Help ForRunny Nose app contains complete information about baby common coldflu & cough its causes symptoms treatment and home remedies.
Cold or Flu Test 1.0 APK
how to cure flu 1.0 APK
how to cure flucold medicineCOLD AND FLU DRUGS Natural Herbscoldmedicinehow to treat the fluhow to overcome the fluflu symptomshowto cure fluovercome the fluChild flu drugtreat fluhow to treatcough in childrenhow to overcome the flu in babiescough inchildrenhow to prevent the fluherbal flu drughow to treat a coughin childrenherbal medicine flufluflu coughhow to treat the flu inbabiesflu in infantscolds in childrenflu coldscure flusymptoms ofinfluenzababy fluflu treatmentflu in childreneliminate fluhow tocure a cough in childrenhow to relieve fluovercome the flu inchildrenfluechimney linerflue linerchimney fluechimney capschimneycowlsflufireplace fluestainless steel chimney linerchimney fluelinerfluepipeflexible flue linerchimney liner installationfireplacelinerfireplace damperflue systemstwin wall fluechimneydamperchimney insertsstainless steel flue linerflue chimneyrepairflexible chimney linerstainless steel flueclay chimneyfluechimney liner costssteel chimney linerclay chimney linerchimneycoverchimney flue pipeclay flue linerflue liner costcold
Swine Flu Disease APK
H1N1, or swine flu, is back. It first appeared during the 2009 fluseason and quickly caused fear and confusion around the world. Thevirus spreads when you touch an infected surface or breathe coughand sneeze droplets in the air. If you are infected, you can becontagious for up to 10 days. The symptoms are the same as theseasonal flu - cough, sore throat, and body aches. Here, you willknow about Swine Flu (H1N1 Virus) Causes, Symptoms, Prevention andTreatments.
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Sanitas HealthCoach 2.7 APK
With the free of charge HealthCoach app we offeranapplicationforeasy record and overview of your measurements. Allinoneapp.Health management as it should be today.Forgetthemanyhandwritten notes of your weight development.Alsorecordyourdaily activity and sleep rhythm with ease.Whetheryouareonholiday, business trip or at the doctor, you alwayscanviewandtrack your values. Switch easily betweenweight,bloodpressure,activity and sleep.Each area has a cockpitwhere thelastmeasuredvalue is clearly illustrated anddisplayedinformatively.Progressgraphs and tables with measuredvalues giveyou a quickandconvenient overview of your measurementsand makemanagingmobilehealth data fun - from anywhere and at anytime.Somefeatures ofthe app:- Cockpit display of the last measuredvalue-Progressgraphs of all measured values - Table ofallmeasuredvalues
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic