1.0 / October 18, 2014
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WHAT IS THIS THING THE DASH DIET?

When it comes to finding out what exactly is the DASH Diet,thereare a few essential aspects that need to be takenintoconsideration. As you may know, the foods that we eat affectouroverall well being. Therefore, a diet having harmful elementslikecholesterol and saturated fats is an obvious way tohypertensionand various other deadly diseases. However, consumingright foodscan lower the risk of developing these serious healthissues. Thereis a specific diet plan that is designed to lower highbloodpressure or hypertension. This particular diet plan isreferred toas the DASH Diet.

The DASH diet focuses on three main ingredients or nutrientslikemagnesium, potassium, and calcium. Using and following a DASHdietis fairly simple and straightforward, as it takes very lesstime inpreparing the meals.

The DASH diet is becoming extremely popular amongthehealth-conscious people, mainly because it does not needanyspecial recipes and meals. There are no special restrictionsinterms of calorie counting and preparations as long as youavoidfoods high in cholesterol and saturated fats. The DASH dietplan isa healthy eating plan that concentrates on three mostessentialminerals, which are considered to have a good effect onhigh bloodpressure.

App Information Dash Diet Dynamite

  • App Name
    Dash Diet Dynamite
  • Package Name
    com.DashDiet.Dynamite.AOVAHEFNYGSIJPGLI
  • Updated
    October 18, 2014
  • File Size
    773k
  • Requires Android
    Android 2.1 and up
  • Version
    1.0
  • Developer
    ACIW
  • Installs
    500 - 1,000
  • Price
    Free
  • Category
    Books & Reference
  • Developer
    Visit website Email [email protected]
    Taranjeet Singh E-163, Ranjit Avenue, Amritsar - 143001 Punjab - India
  • Google Play Link

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