1.0.2 / January 11, 2018
(4.9/5) (11)
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Description

In the digital enhanced life that we are living in, technology andour daily lives are inseparable. At dearself, we believe and striveto prove that online mindfulness intervention is the solution tomental wellness.dearself features:● Experience mindfulness practicesimilar to an offline setting, anytime, anywhere!● Ourevidence-based mindfulness program is designed based on TheUniversity of Oxford MBCT framework.● Personalised mindfulnesspractices in different modes of content that are tailored to yourneeds. We measure your progress to make sure you get the mostpersonalised experience.● A live coach to personally guide you onyour mindfulness journey and provide support.dearself is nowavailable for FREE for a limited time, so try it out now!

App Information dearself

Rise Health Pte. Ltd. Show More...

dearself 1.0.2 APK
In the digital enhanced life that we are living in, technology andour daily lives are inseparable. At dearself, we believe and striveto prove that online mindfulness intervention is the solution tomental wellness.dearself features:● Experience mindfulness practicesimilar to an offline setting, anytime, anywhere!● Ourevidence-based mindfulness program is designed based on TheUniversity of Oxford MBCT framework.● Personalised mindfulnesspractices in different modes of content that are tailored to yourneeds. We measure your progress to make sure you get the mostpersonalised experience.● A live coach to personally guide you onyour mindfulness journey and provide support.dearself is nowavailable for FREE for a limited time, so try it out now!
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