Freeletics Apps

Freeletics Bodyweight
Freeletics
Freeletics Bodyweight is the most effectivefitness training program, adapted to your schedule, your fitnesslevel and your goals, whether you want to lose weight, buildmuscle, or simply get in better shape.➝ 5-30 minute workouts based on bodyweight only.➝ No equipment. Your body is your only tool. Work outanywhere, anytime.➝ More than 900 workout variations, covering all your musclegroups for continuous and fast progression.➝ Adapted to all fitness levels, from beginners to advancedathletes.➝ State-of-the-art tutorial videos for perfectexecution.Join a community of 20 million users, who will support youthrough each of your workouts thanks to the social feed.Besides the free version, you can get “The Coach”, yourpersonal digital trainer, and a 100% personalized training plan inthe App:➝ Fitness test to assess your initial fitness level.➝ Define your goals: Lose weight, build muscle, or simplyget in better shape.➝ Choose your availability: 2, 3, 4 or 5 workouts perweek.➝ Get your weekly workout plan, perfectly adapted to yourfitness level and your schedule.➝ The Coach analyzes your performance after each workout, toguarantee your constant and fast progression.➝ See and feel significant results in just a fewweeks.➝ Enjoy the “2x2” option: Switch your workout to “2x2” mode,so that you only need 2 by 2 meters of space to train.Furthermore, should you decide to subscribe to the Coach, you willalso get access to all Freeletics Training Coaches - BodyWeight,Running and Gym, without any additional subscription fee.That’s right. 1 subscription, 3 different TrainingCoaches! In order to use your other Coaches, download the Freeletics Runningand Freeletics Gym app on the Google Play Store.Freeletics Bodyweight is not just another fitness app. We have onegoal: to help you become the best version of yourself. Physicallyand mentally.This is your chance to unleash your full potential. To become thebest version of yourself. Download the App and start training forfree.Information on using the App and regarding thesubscriptionThe download and usage of Freeletics Bodyweight is free of charge.Get your training plan and further features with the Coach, whichis available in the app with a subscription. The subscriptionautomatically renews if it is not cancelled within 24 hours beforethe end of the current subscription period. Your account will becharged for the next subscription period up to 24 hours prior tothe current subscription expiring. It is not possible to cancel anexisting in-app subscription. You can disable the automatic renewalfunction at any time by adjusting your Google Play accountsettings.Do you have any further questions about our app? Send us an email:support@freeletics.comNote: Prolonged usage of GPS can impair the durability of arechargeable battery.
Freeletics Nutrition
Freeletics
No matter if you want to lose weight or gainmass - what you eat is a pillar of how you look, feel and perform.Want to get in shape and become the best version of yourself? Withthe Freeletics Nutrition Coach you’ll finally be able to adjustyour nutrition to your individual needs and goals. Here’show:➝ More than 330 easy recipes for breakfast, lunch and dinner.➝ Nutritious and tasty meals: learn how to prepare veggies, meat,fish and fruits the healthy way.➝ Vegetarian or pescatarian? Freeletics Nutrition adapts to you. ➝ Individualized nutrition plans, based on your goals andpreferences.➝ No calorie counting. Only one measurement: Fast and visibleresults.➝ Scientifically proven nutritional concept, easy to integrate inyour daily lifeRegister for free and get access to a selected pool of recipes now.Get your Nutrition Coach and benefit from individualizednutritional plans, intelligent digital coaching, unlimited accessto diverse and seasonal recipes, and many other features.WHAT YOUR FREELETICS NUTRITION COACH DOES FOR YOUBenefit from the most personalised and digital nutrition Coach. Acompanion who helps make healthy eating your new lifestyle. No moreguilt. No more "I don't have time for nutrition". Leave all thetime consuming tasks like planning, deciding on recipes anddetermining the quantities to your Coach. He's there to make lifeeasier for you.➝ Nutritional daily plans with recipes and portion sizes,completely tailored to you and your progress.➝ Easy weekly planning with an integrated shopping list.➝ Nutritional tips for those who are busy or eat outfrequently.➝ Tips, tricks, and motivation for healthy living.➝ Did you train? Log your training so the Coach can adapt yourportion sizes and keep you energized.➝ Track your progress in your individual user profile.  Get support from your Freeletics Nutrition Coach and let your goalsand needs determine the way you eat.Eating healthy shouldn’t be an exception. It should be your dailylife. And we are here to help make that happen.THE CLEAN EATING CONCEPTCalories count, but don’t solely count on calories. With FreeleticsNutrition, you will learn more about the so called “Clean Eating”concept and find out why eating high quality, unprocessed foods andkeeping track of your nutrient intake is essential for reachingyour goals.By the way: Freeletics Nutrition is also the ideal complement toFreeletics Bodyweight. A training method with a community of over25 million registered users and the most effective digital trainingCoach out there. 5-30 minute workouts, bodyweight only. Trainanywhere, anytime.INFO ON USING THE APP AND REGARDING THE SUBSCRIPTIONThe download and usage of Freeletics Nutrition is free of charge.Get your personal nutrition plan and further features with theNutrition Coach, which is available in the app with a subscription.If you decide to subscribe you will pay the price set for yourcountry, as shown in the app. The subscription automatically renewsif it is not cancelled within 24 hours before the end of thecurrent subscription period. Your account will be charged for thenext subscription period up to 24 hours prior to the currentsubscription expiring. It is not possible to cancel an existingin-app subscription. You can disable the automatic renewal functionat any time by adjusting your account settings.Freeletics Nutrition Webpage:https://www.freeletics.com/en/nutritionFreeletics Privacy Policy:https://freeletics.com/en/pages/privacyFreeletics General Terms & Conditions:https://freeletics.com/en/pages/termsHelp & Support:https://support.freeletics.com/en/nutrition/