Home Fitness Apps

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Pregnancy yoga Exercises 2.3
Home Fitness
- If you are pregnant, yoga poses are for you. In this app you willfind some poses and exercises yoga and other relaxation techniquesto do during pregnancy. Yoga exercises good for mother and baby.You may be happy and excited to find out that you're pregnant. Andyou may be a little nervous or worried. If this will be your firstchild, you may even feel overwhelmed by all of the things you needto know about having a baby. There is a lot to learn. But you don'thave to know everything right away. You can read all aboutpregnancy now, or you can learn about each stage as your pregnancygoes on. - Learn how to achieve a healthy body doing Yoga duringpregnancy. If you want to start with prenatal Yoga, or leanrelaxation exercises, you can start with this app. Get the benefitsof Yoga Exercises when you are pregnant. Relaxation is good for youand the baby. Just follow our Prenatal Yoga Lessons and exercises,dedicated specially for pregnant women. - The pregnancy exercisesprovided by this application are usually safe for expectant moms,although some may not work for you during the last few months orweeks of your pregnancy. Always consult your healthcare providerbefore beginning any new exercise regimen. If you get the go-aheadto workout, listen to your body and be careful not to overdo it –stop if anything hurts or feels uncomfortable. let's perform smallmovements to relax the muscles of the body and blood circulation.**Some Benefits** - Helps reduce backaches, constipation, bloating,and swelling - May help prevent, or treat, gestational diabetes -Increases your energy - Improves your mood - Improves your posture- Promotes muscle tone, strength, and endurance - Helps you sleepbetter away: - Contractions - Chest pain - Calf pain or swelling -Headache - Muscle weakness Regular activity also helps keep you fitduring pregnancy and may improve your ability to cope with labor.This will make it easier for you to get back in shape after yourbaby is born. I hope that it is useful for improve your health andfitness. If you like this app, please rate for us 5 star to supportus improve it better. Thanks so much!
Women's Abs Workout 1.7
Home Fitness
Want to improve your health & fitness? Want the ultimateworkout for your abs and core?? Then try the Women's Ab WorkoutFREE Abs Workout Fitness for Women program guide you to get greatsix pack abs for Women and men and lose belly fat as fast aspossible. Best Abdominal exercises you can do at home, without anyequipment. With multiple exercice like : V crunches, bicyclecrunches, arm reaching crunches, flutter kicks, leg raises, leg-upcrunches, alternate heel touches, vertical leg crunches and plankwith leg lift. Daily abdominal exercises to do at home withoutweights or equipment, a complete flat stomach training program forwomen and men. The virtual personal trainer will guide you duringthe workouts and will show you proper form of the exercises toprevent mistakes. It has the best home workouts with easy freeexercise apps to lose weight and get flat stomach that i can do athome. You will have nice abdominals (abs) in only 31 days, buttocksand legs in 25 days, belly fat burning workouts and other fat losstips. Follow our home fitness and you will have a healthy life,only do our daily exercise plan for weight loss without diets.Features ✓ Free and Simple ✓ 3 Difficulty levels (Easy, Normal,Hard) ✓ Workout Log ✓ 10+ Abdominal exercises ✓ Set Reminder ✓Daily reminder alarm so that you never miss the challenge. ✓Animation showing how to do each exercise ✓ This app helps you toburn fat, get abs and keep your abdominal. ✓ The app contains absexercises everyone can do. ✓ Perform exercises everyday to get 8pack abdominal. You do a number of ab exercises each day, There arerest days to make sure you get proper recovery time. ✓ Take up theAbdominal Workout Challenge with our app for FREE ✓ Doing theworkout will make you feel stronger, healthier, improve energy andcontrol weight. ✓ You don't need any equipment for the workout. ✓Exercises benefits every part of the body. ✓ Complete dailyabdominal workout with log. Main function of this app is flatstomach, better fitness, body health, with a workout plan andexercise training program. Download it and Thank you to everyonewho will write and who wrote reviews. Your feedback gives us ideasfor constant improvements. Thanks to all of you!
Women's Home Workout 1.4
Home Fitness
"Female Ftness: Home Workout" is easy to use your own personaltrainer wherever you are!We have chosen the most effectiveexercises for the women for getting in shape fast. The app containsmany different exercise for fitness workouts and lose weight forwomen. Each exercise comes with a detailed animationexplanations.Follow now our women fitness workout program for loseweight and get your best body choose your programs with differentlevels difficulty.Time proven programs will allow you to getexcellent athletic shape and achieve the most impressive results ina short time.Fitness for women will allow you to not only deeplyand accurately workout all the muscles of the body, and to get inshape, but also develop your flexibility and endurance. Fitnesstraining for women can be done anywhere - at home, in the gym, inthe park. They serve as an excellent warm-up, and make an excellenteffect on the body.FEATURES: - Daily Fitness Program- Help you tolosing weight- Train your legs, buttocks, back and upper arms.-Many different exercises, that are specially selected for femalebodies.- The exercises were selected jointly by sports scientistsand sports medics.- Step by step explanations with high resolutionimages, - You can choose between 3 different levels of difficulty-The training duration for your perfect bikini body is only between6 and 8 minutes!- You have NOT to be a superhuman for this workout.– Training programs for beginners – Training programs for differentpurposes : fat burning for beginners, muscle mass gaining, – Abs,butt and leg workouts, lose weight.– Triceps, shoulder and chestworkouts– Animated exercises with anatomy showing the workingmuscles– Simple and easy to operate interface. visualizing theanimated images– Please rate us 5 stars, so we can keep improvingit :)- The exercises are suitable for everyone, both beginners andadvanced.- You don't need any fitness equipment, you train withyour own weight. => Start your workout whenever and wherever youwant.- Get a six-pack for the beach by doing this workoutroutinely!- Optimized for smartphones and tablets- I hope that itis useful for improve your health and fitness.If you like this app,please rate for us 5 star to support us improve it better. Thanksso much!
Yoga For Health & Fitness 1.5
Home Fitness
If you are looking for a Free Yoga app to practice yoga for fitnessand weight loss at home and start your yoga daily workout trainingthis app is perfect for you.Using this app will help you to relievestress, get flexible and calm your mind. The daily yoga routinecontains many poses or exercises. Do it daily to create a toned,flexible and strong body. Yoga helps you to look and feel youngerthan your age. Improve your athletic performance. Doing yoga dailyis good for your body.Doing the yoga workout will make you feelstronger, healthier, improve energy and control weight. Working outbenefits every part of the body. Total body fitness workout. Fullcomplete yoga body training with log.We put the best Yoga poses tomake your body feel good with exercises that will improve your fatburning workouts at home and gym. Begin to learn the basics in thecomfort of your own home. Perfect for all levels beginner toadvanced. The beginner workouts and advanced training sessions arechosen by experts so you can find the perfect yoga daily workoutexercise routine according to your needs. Improve fundamentalpostures and help proper alignment.Yoga fitness not only forrelaxation. Some of the most strongest people on this earth performyoga daily to keep their body strong and their mind free. Learnabout yoga poses for a Great Butt, Improve Back Flexibility,Flexible Spine, Flat Abs, Keep Fit, De-Stress, Slim Legs, GlowingSkin, Weight Loss, Better Sleep, ...FEATURES OF DAILY YOGA-Ultimate sleek and new material design user interface.- Support allScreens- Free and Simple- Many Yoga Poses - Workout Log- SetReminder- Total Fitness- Yoga levels (Beginner, Intermediate andAdvanced).- Always get notifications of latest yoga updates.-CounterBENEFITS OF DAILY YOGA- You’re happier- Improves posture andstrengthens back- Confidence booster- Helps you keep your cool- Topto toe toning- Better libido- fitness and health- You sleep better-Weight Loss- Improve Your Flexibility- Yoga for Better Sleep- Yogafor Body Toning- Yoga for Great Legs- Yoga for a Strong Back- Yogafor Energy Improvement- Calming Your Mindand more...This is anexercise app for women with plenty of Yoga sessions essential fordaily routines and help your stretching exercises. Download andallow yourself the space to let go, relax, and release residualtension.I hope that it is useful for improve your health andfitness.If you like this app, please rate for us 5 star to supportus improve it better. Thanks so much!
Kids Fitness - Yoga 2.3
Home Fitness
"Kids Fitness - Daily Yoga" offers daily 10 simple and playfulposes to guide children and beginners through a first discovery ofyoga. Each pose and exercise is illustrated and explained, Kids"Fitness - Daily Yoga" helps relaxing,fitness, focusing, anddeveloping children's autonomy. As Yoga becomes more popularthroughout the world, there is a need for good information on Yogafor Children. "Kids Fitness - Daily Yoga" ends your quest righthere. Yoga is a fantastic fitness activities for children. It notonly tones their body but also refreshes their mind. Keeping achild's comfort level in mind. The Fitness 4 Kids workout appprovides a safe environment for kids to learn popular fitnessroutines, builds confidence, and can be done anytime—, day ornight, rain or shine. Healthy, physically active kids also are morelikely to be academically motivated, alert, and successful. Andphysical competence builds self-esteem at every age. Give a childyou love a gift that will promote success in every area of theirlife—now and in the future. The Many Benefits of Exercise: -Everyone can benefit from regular exercise. Kids who are activewill: - have stronger muscles and bones - have a leaner bodybecause the exercises help control body fat - be less likely tobecome overweight - decrease the risk of the developing type 2diabetes - possibly lower blood pressure,blood cholesterol levels -have a better outlook on life - Develop base level strength -Decrease stress - Feel better about themselves - Be more ready tolearn in school and be attentive - Keep a healthy weight - Buildand keep healthy bones, muscles, and joints - Sleep better at nightFeatures: - Workouts at beginner, intermediate, and advanced levels- Animated demonstrations with detailed descriptions and freezeframes - Alternative bodyweight exercises are provided with anyactivity that requires a piece of equipment or machine. - Profilewith social notifications, past posts, and your bio - For exercisesthat use equipment, you are provided with alternatives that usejust the body, not requiring any equipment. This yoga course isdesigned for enhance strength and flexibility of your kids' joint.Moves are gentle without injury risk. Meanwhile yoga workout helpsstimulate growing zones and help your children's grow.
com.HomeFitness.FitnessGuide 1.9
Home Fitness
The Fitness Training Program with daily exercises allow you totrain your abdominal muscles, butt, Legs, chest muscles, arms andshoulders. Get in shape faster with the Ultimate Full Body Workoutsapp. This fitness app includes full-body exercises that will helpyou burn fat and build muscle in much less time. You don’t need anymachines or an expensive gym membership. The Fitness TrainingProgram consists of only 10 exercises to be done for 30 seconds,with 15 second breaks between each exercise. Repeat 2-3 circuitsdepending on how much time you have. Make it your first choice athome or at the office. All exercises and routines are simple and donot require the implementation of additional elements more thanyour body and free space. They are designed so that you can performanywhere with a few free minutes. Now you can keep track of yourworkouts on the calendar and create alarms for the days and hoursyou want to perform a training program. FEATURES: - Daily FitnessProgram - Help you to losing weight - Train your legs, buttocks,back and upper arms. - Many different exercises. - MetabolismBooster Workout - Quick Morning Workout - Step by step explanationswith high resolution images, - You can choose between 3 differentlevels of difficulty - The training duration is only between 6 and8 minutes! - You have NOT to be a superhuman for this workout. -Training programs for beginners - Training programs for differentpurposes : fat burning for beginners, Abs, butt and leg workouts,lose weight. - Flexibility and Strength Workout - Free and Simple -Workout Log - Triceps, shoulder and chest workouts - Simple andeasy to operate interface. visualizing the animated images - Theexercises are suitable for everyone, both beginners and advanced. -You don't need any fitness equipment, you train with your ownweight. => Start your workout whenever and wherever you want. -Get a six-pack for the beach by doing this workout routinely! -Workout Difficulty levels - Set Reminder - Optimized forsmartphones and tablets - I hope that it is useful for improve yourhealth and fitness. If you like this app, please rate for us 5 starto support us improve it better. Thanks so much!
Yoga Workout - Fitness Girls 1.7
Home Fitness
Welcome to yoga fitness for girls. A pocket guide to to all of themost effective yoga poses for the body. We have various routinesthat target different parts of the body as well as differenteffects. The Yoga Training Program for girls consists of only 10exercises to be done for 30 seconds, with 15 second breaks betweeneach exercise. Repeat 2-3 circuits depending on how much time youhave. Make it your first choice at home or at the office. Exerciseis the key to life. Keep the body strong and your mind free.Although some think yoga is only for relaxing and staying calm,yoga is a great strength builder and some of the strongest peoplein the world perform yoga on a daily basis to reduce stress andbuild muscle. All exercises and routines are simple and do notrequire the implementation of additional elements more than yourbody and free space. They are designed so that you can performanywhere with a few free minutes. Now you can keep track of youryoga workout on the calendar and create alarms for the days andhours you want to perform a training program. FEATURES - Supportall Screens - Free and Simple - Many Yoga Poses - Workout Log - SetReminder - Yoga levels (Beginner, Intermediate and Advanced). -Counter BENEFITS OF DAILY YOGA - Helps you keep your cool - Top totoe toning - You’re happier - Yoga for Energy Improvement - CalmingYour Mind - Improves posture and strengthens back - Confidencebooster - Better libido - Improve Your Flexibility - Yoga forBetter Sleep - Yoga for Body Toning - Yoga for Great Legs - fitnessand health - You sleep better - Weight Loss - Yoga for a StrongBack and more... This is an exercise app for Girls with plenty ofYoga sessions essential for daily routines and help your stretchingexercises. Download and allow yourself the space to let go, relax,and release residual tension. I hope that it is useful for improveyour health and fitness. If you like this app, please rate for us 5star to support us improve it better. Thanks so much!
com.HomeFitness.YogaPoses 2.1
Home Fitness
Yoga is a technique for controlling body and mind. This yoga appwill help you to spare all the tiredness of the day, facilitatesthe more convenient home exercise and nourishes your health. Thisallows you to take your Guru with you and get instructions step bystep wherever you choose to exercise. Choose proper time and placefor yoga where you can get peace - like early morning is the besttime. Yoga daily workouts have many advantages compared to othermethods such as cycling, elliptical, step aerobics, zumba, martialarts, running, HIIT. The holistic weight loss weries yoga sessionshelp you build a perfect body so you will emerge from this classesfeeling grounded and calm. With 7 minute yoga workout you can keepup with your practice at your own pace in the comforts of your ownhome. Simply roll out your mat, place your device in front, andPocket Yoga will guide you through your entire session. Now you cankeep track of your yoga workout on the calendar and create alarmsfor the days and hours you want to perform a training program.FEATURES - Support all Screens - Free and Simple - Many Yoga Poses- Workout Log - Set Reminder - Yoga levels (Beginner, Intermediateand Advanced). - Always get notifications of latest yoga updates. -Counter BENEFITS OF DAILY YOGA - Helps you keep your cool - You’rehappier - Yoga for Energy Improvement - Calming Your Mind -Improves posture and strengthens back - Confidence booster -Improve Your Flexibility - Yoga for Better Sleep - Yoga for BodyToning - Yoga for Great Legs - fitness and health - You sleepbetter - Weight Loss - Yoga for a Strong Back and more... This isan exercise app with plenty of Yoga sessions essential for dailyroutines and help your stretching exercises. Download and allowyourself the space to let go, relax, and release residual tension.I hope that it is useful for improve your health and fitness. Ifyou like this app, please rate for us 5 star to support us improveit better. Thanks so much!
Yoga for Kids 2.2
Home Fitness
Each pose and is illustrated, Kids Yoga Training helps relaxing,fitness, focusing, and developing children's autonomy. This yogacourse is specifically designed for kids. As parents, yoga is agood gift you can give to your children: poses here promotephysical strength because kids learn to use all of their muscles innew ways. Whether a pose is done standing, sitting, or lying down,each one can challenge various muscle groups while helping a childbecome aware of his body and how it efficiently functions. KidsYoga Training app provides a safe environment for kids to learnpopular fitness routines, builds confidence, and can be doneanytime—, day or night, rain or shine. Healthy, physically activekids also are more likely to be academically motivated, alert, andsuccessful. And physical competence builds self-esteem at everyage. Give a child you love a gift that will promote success inevery area of their life—now and in the future. Now you can keeptrack of your yoga workout on the calendar and create alarms forthe days and hours you want to perform a training program. Features: - Support all Screens - Free and Simple - Many Yoga Poses -Workout Log - Set Reminder - Workouts at beginner, intermediate,and advanced levels - Animated demonstrations with detaileddescriptions and freeze frames - Alternative bodyweight exercisesare provided with any activity that requires a piece of equipmentor machine. - For exercises that use equipment, you are providedwith alternatives that use just the body, not requiring anyequipment. BENEFITS OF DAILY YOGA - Helps you keep your cool -You’re happier - Yoga for Energy Improvement - Calming Your Mind -Improves posture and strengthens back - Confidence booster -Improve Your Flexibility - Yoga for Better Sleep - Yoga for BodyToning - Yoga for Great Legs - fitness and health - You sleepbetter - Weight Loss - Yoga for a Strong Back and more... This yogacourse is designed for enhance strength and flexibility of yourkids' joint. Moves are gentle without injury risk. Meanwhile yogaworkout helps stimulate growing zones and help your children'sgrow. I hope that it is useful for improve your health and fitness.If you like this app, please rate for us 5 star to support usimprove it better. Thanks so much!
Daily Workouts Plan 1.4
Home Fitness
With these Workout you can achieve the shape you want, gethealthier, have more Flexibility and lose your weight. Why notstart now?This app contains ten exercises everyone can do. Doingthe exercises will make you feel stronger, healthier, improve yourflexibility and lose weight. Perform The workouts everyday to getfast result. workout benefits every part of the body. You don'tneed any equipment for the exercises. Complete daily workout withlog.Get in shape faster with the Ultimate Full Body Workouts app.This fitness app includes full-body exercises that will help youburn fat and build muscle in much less time. You don’t need anymachines or an expensive gym membership.There are abs, butt andfull body challenges in the app , and divided into 3 levels frombeginners to pros. You will find suitable workouts for yourselves.Begin to do Daily Workouts Plan now, and after a while, you mayfind that not only your physical conditions, but also youremotional and intellectual conditions changed.Now you can keeptrack of your workouts on the calendar and create alarms for thedays and hours you want to perform a training program.FEATURES: -Daily Fitness Program- Help you to losing weight- Train your legs,buttocks, back and upper arms.- Many different exercises.- Step bystep explanations with high resolution images, - You can choosebetween 3 different levels of difficulty- The training duration isonly between 6 and 8 minutes!- You have NOT to be a superhuman forthis workout. - Training programs for beginners - Six Basic Moves-Fat Burning Bodyweight Workout- Strength Building Workout-Metabolism Booster Workout- Quick Morning Workout- Flexibility andStrength Workout- Training programs for different purposes : fatburning for beginners, Abs, butt and leg workouts, lose weight.-Triceps, shoulder and chest workouts- Simple and easy to operateinterface. visualizing the animated images- The exercises aresuitable for everyone, both beginners and advanced.- You don't needany fitness equipment, you train with your own weight. => Startyour workout whenever and wherever you want.- Get a six-pack forthe beach by doing this workout routinely!- Free and Simple-Workout Log- Workout Difficulty levels- Set Reminder- Animations-Optimized for smartphones and tablets- I hope that it is useful forimprove your health and fitness.If you like this app, please ratefor us 5 star to support us improve it better. Thanks so much!
Yoga & Fitness 1.7
Home Fitness
This app will help you to Relieve Stress, burn Fat, get in shapeand calm your mind. The Daily Yoga Fitness Training app contains 10yoga poses, exercise. You can do it on daily basis to create atoned, flexible and strong body. Yoga is for controlling mind andbody. Every pose and exercise contains simple and easy tounderstand explanation, with animation and yoga name. In short,this app covers every important points that must have in yogaapplication. This yoga app will help you to spare all the tirednessof the day, facilitates the more convenient home exercise andnourishes your health. allows you to take your Guru with you andget instructions step by step wherever you choose to exercise.Choose proper time and place for yoga where you can get peace -like early morning is the best time. Exercises is the key to life.Keep the body flexible and your mind free. Although some think yogais only for relaxing and staying calm, yoga is a great strengthbuilder and some of the strongest people in the world perform yogaon a daily basis to reduce stress and build muscle... FEATURES: -Ultimate sleek and new material design user interface. - SetReminder - Total Fitness - Yoga levels (Beginner, Intermediate andAdvanced). Support all Screens - Free and Simple - Many Yoga Poses- Workout Log - Always get notifications of latest yoga updates. -Counter BENEFITS OF DAILY YOGA: - You’re happier - Yoga for BetterSleep - Yoga for Body Toning - Yoga for Great Legs - Top to toetoning - Better libido - Yoga for Energy Improvement - Calming YourMind - fitness and health - You sleep better - Weight Loss -Improves posture and strengthens back - Improve Your Flexibility -Confidence booster - Helps you keep your cool - Yoga for a StrongBack and more... If you like this app, please rate for us 5 star tosupport us improve it better. Thanks so much!
com.HomeFitness.AbsButt 2.0
Home Fitness
Get six pack Abs and shape your butt and legs with these exercisesdesigned to work your lower body. You can do this amazing workoutat home or at the gym and you don't need any equipment, just yourown body weight. This mix of exercises designed to work your ab,glutes and thighs is an excellent ten minutes workout perfect forshaping the major muscles of the lower body. This app helps you toburn fat, get abs and butt . Perform 10 minutes exercises everydayto get 6 pack abs and sexy butt. Doing the exercises will make youfeel stronger, healthier, improve energy and control weight.Exercise benefits every part of the body. The Virtual personaltrainer will guide you during the workouts by showing you how toperform the exercises correctly. A fun way to effectively trainyour abdominal and buttocks. BENEFITS ✓ This exercise helps to leftweight and build a great ABS and butt ✓ Training your ABS and buttat home with our exercise and you see a change after a few lessons.✓ Perfect to girls who want to make a beautiful butt and ABS beforesummer. ✓ Make you body strong and healthy using this workout.FEATURES ✓ Free and Simple ✓ 8 Abs and butt exercises ✓ Workout Log✓ Set Reminder ✓ 3 Difficulty levels (Easy, Normal, Hard) ✓ Wecollected the best exercise for you with them you can build a greatABS and butt. ✓ Animation showing how to do each exercise ✓ Thisapp helps you to burn fat, get abs and keep your abdominal andshape your butt. ✓ The app contains abs and butt exercises everyonecan do. ✓ Take up the Abdominal and butt Workout Challenge with ourapp for FREE ✓ You don't need any equipment for the workout. ✓Complete daily abs and butt workout with log. Remember : To reducebelly fat fast, besides making this workout routine, it’s essentialto follow a healthy diet, totally fat free and you’ll be amazedwith the results. If you have high blood pressure, diabetes or anykind of medical condition please ask your doctor before performingany routine. Our goal is to get you look great in a bathing suit,so what are you waiting for, download our free app today and startreduce your belly fat fast.
Daily Butt Exercises 2.0
Home Fitness
This app is like a personal fitness trainer in your pocket. it willguides you through the session and demonstrate you exactly how toperform the butt and leg exercises. Still, we cannot promise youwill lose weight after performing a number of our training, butwith every time you perform your routine you will be closer tohaving tone and shape buttocks This app helps you to shape yourbutt and legs. Perform 10 minutes exercises everyday to get sexybutt. Doing the exercises will make you feel stronger, healthier,improve energy and control weight. Our programs are simple yeteffective and we offer you a healthy way to get in bikini shape anda proud owner of nice butts. It is important to note, that if youhave any doubts about your physical form, please consult yourdoctor to reduce the risk of injury. The Virtual personal trainerwill guide you during the workouts by showing you how to performthe exercises correctly. A fun way to effectively train your butt.BENEFITS ✓ This exercise helps to shape your butt ✓ Training yourbutt at home with our exercise and you see a change after a fewlessons. ✓ Perfect to girls who want to make a beautiful butt. ✓Make you body strong and healthy using this butt workout. FEATURES✓ Free and Simple ✓ 10 butt exercises ✓ Workout Log ✓ Set Reminder✓ 3 Difficulty levels (Easy, Normal, Hard) ✓ We collected the bestexercise for you with them you can shape your butt. ✓ Animationshowing how to do each exercise ✓ This app helps you to burn fatand shape your butt. ✓ The app contains butt exercises everyone cando. ✓ Take up the butt Workout Challenge with our app for FREE ✓You don't need any equipment for the workout. ✓ Complete daily buttworkout with log. Remember: If you have high blood pressure,diabetes or any kind of medical condition please ask your doctorbefore performing any routine. Our goal is to get you look great ina bathing suit, so what are you waiting for, download our free apptoday and start shape your butt.
Women's Arm Exercises 2.3
Home Fitness
If you want muscular, strong, and defined arms that you can beproud of, then you want to do these arm exercises and workouts.Women's Arm Exercises is a great 5 to 10 minute daily arm, chestand shoulder routine that steps you through some of the best upperbody exercises you can do in the comfort of your own home. Theroutine's simple interface, complete with animation and timer,allows you to easily follow along and understand each exercise. TheVirtual personal trainer will guide you during the workouts byshowing you how to perform the exercises correctly. Women's ArmExercises app combines many exercises: Lateral Raise , One ArmShoulder Press, One-Arm Triceps Extension, Triceps Push-Back,Dumbbell Pushup and Row, Full Plank. BENEFITS ✓ This exercise helpsto train your arms. ✓ Training your arms, shoulders, chest at homewith our exercise and you see a change after a few lessons. ✓ Makeyour arms strong and sexy using this workout. FEATURES ✓ Free andSimple. ✓ daily exercises. ✓ Workout Log. ✓ Set Reminder. ✓ 3Difficulty levels (Easy, Normal, Hard). ✓ We collected the bestexercise for you. ✓ Animation showing how to do each exercise. ✓This app helps you to burn fat and get in shape. ✓ The app containsarms, chest and shoulders exercises everyone can do. ✓ Take up thefull body Workout Challenge with our app for FREE. ✓ Complete dailyfull body workout with log. Remember: If you have high bloodpressure, diabetes or any kind of medical condition please ask yourdoctor before performing any routine. Just download the free app ,and follow these special exercises to make your arms super sexytoday.
com.HomeFitness.OfficeExercises 1.9
Home Fitness
Lets your body and eyes have a rest. Doing this simple officeworkout will prevent you from eyes disease . make your work at deskin office more comfortable. Personal trainer for office managers,students, housewives and all people who work a lot at the computerdesk. So why not do a little exercise in your office that can helpyou stay fit and focused and you do not have any back or neck painat all. We give to you some very simple and fast exercises that youcan do in your office quickly and then get back to your workwithout draining much of your energy. The Virtual personal trainerwill guide you during the workouts by showing you how to performthe exercises correctly. 5 Quick Office Exercises app combines 5exercises: Neck stretches, Raise Shoulders, Side Bend, Eye Rolling,Forward Bend. FEATURES ✓ Free and Simple. ✓ daily exercises. ✓Workout Log. ✓ Set Reminder. ✓ 3 Difficulty levels (Easy, Normal,Hard). ✓ We collected the best exercise for you. ✓ Animationshowing how to do each exercise. ✓ This app helps you to train yourkneck , eyes and back. ✓ The app contains exercises everyone cando. Just follow the instruction in our application.Take a restbreak and do the simple office stretching exercises will help youstay healthy.
com.HomeFitness.FullBodyExercises 2.1
Home Fitness
Get in shape faster with 10 Full Body Exercises app. This appincludes full-body workout that will help you burn fat, get abs,train your arms and legs and build muscle in much less time. Youdon’t need any machines or an expensive gym membership, All youneed is 10 minutes. Start to improve fitness and health with thisfitness exercises and get in shape, defined figure you've alwayswanted with this exercise routine, designed to improve fitness andbuild lean muscle. The Virtual personal trainer will guide youduring the workouts by showing you how to perform the exercisescorrectly. 10 Full Body Exercises app combines all exercises:Squat, Abdominal crunch, Bodyweight Exercises, Plank, Push-up, ARM,BUTT, CARDIO, LEG and full body workouts. BENEFITS ✓ This exercisehelps to get in shape. ✓ Training your abs, arms, butt and leg athome with our exercise and you see a change after a few lessons. ✓Make your body strong and healthy using this workout. FEATURES ✓Free and Simple. ✓ 10 daily exercises. ✓ Workout Log. ✓ SetReminder. ✓ 3 Difficulty levels (Easy, Normal, Hard). ✓ Wecollected the best exercise for you. ✓ full body workouts: abs,arms, legs, butt, and chest. ✓ Animation showing how to do eachexercise. ✓ This app helps you to burn fat and get in shape. ✓ Theapp contains abs, butt and leg exercises everyone can do. ✓ Take upthe full body Workout Challenge with our app for FREE. ✓ You don'tneed any equipment for the full body workout. ✓ Complete daily fullbody workout with log. Remember: If you have diabetes, heartcondition or any kind of medical condition please ask your doctorbefore performing any routine. For best results do this fitnessworkout at least 4 times a week and you will be amazed with theresults.
Home Abs Exercises 2.3
Home Fitness
Do you want a flat abs and sexy body? try these abdominal exercisesin your next workout. This 7 minute workout routine will help toburn your belly fat fast. This app helps you to burn fat, get absand keep your abs. Perform 7 minutes exercises everyday to get 6pack abs. Doing the exercises will make you feel stronger,healthier, improve energy and control weight. Exercise benefitsevery part of the body. You don't need any equipment for theworkout. Complete daily ab workout with log. Do not waste any moretime. No diet will make you fit and your stomach perfectly flat.Without having a faith in yourself and a right set of abs exercisesyou will not achieve the perfect result. BENEFITS ✓ We collectedthe best exercise for you with them you can build a great ABS. ✓This exercise helps to left weight and build a great ABS ✓ Trainingyour ABS at home with our exercise and you see a change after a fewlessons. ✓ Perfect to girls who want to make a beautiful figure andABS before summer. ✓ Make you body strong and healthy using thisworkout. FEATURES ✓ Free and Simple ✓ 8 Abs exercises ✓ Workout Log✓ Set Reminder ✓ 3 Difficulty levels (Easy, Normal, Hard) ✓Animation showing how to do each exercise ✓ This app helps you toburn fat, get abs and keep your abdominal. ✓ The app contains absexercises everyone can do. ✓ Take up the Abdominal WorkoutChallenge with our app for FREE ✓ You don't need any equipment forthe workout. ✓ Complete daily abdominal workout with log. Remember:To reduce belly fat fast, besides making this workout routine, it’sessential to follow a healthy diet, totally fat free and you’ll beamazed with the results. If you have high blood pressure, diabetesor any kind of medical condition please ask your doctor beforeperforming any routine. Our goal is to get you look great in abathing suit, so what are you waiting for, download our free apptoday and start reduce your belly fat fast.