App Information Dissociative Disorder
- App NameDissociative Disorder
- Package Namecom.bedieman.dissociativeDisorder
- UpdatedApril 26, 2018
- File SizeUndefined
- Requires AndroidAndroid 4.1 and up
- CategoryHealth & Fitness
- Google Play Link
Hypothyroidism Disease 1.0.0 APK
Hypothyroidism, also called underactive thyroid or low thyroid, isa common disorder of the endocrine system in which the thyroidgland does not produce enough thyroid hormone. It can cause anumber of symptoms, such as poor ability to tolerate cold, afeeling of tiredness, constipation, depression, and weight gain.Occasionally there may be swelling of the front part of the neckdue to goitre. Untreated hypothyroidism during pregnancy can leadto delays in growth and intellectual development in the baby, whichis called cretinism. Worldwide, too little iodine in the diet isthe most common cause of hypothyroidism. In countries with enoughiodine in the diet, the most common cause of hypothyroidism is theautoimmune condition Hashimoto's thyroiditis. Less common causesinclude: previous treatment with radioactive iodine, injury to thehypothalamus or the anterior pituitary gland, certain medications,a lack of a functioning thyroid at birth, or previous thyroidsurgery. The diagnosis of hypothyroidism, when suspected, can beconfirmed with blood tests measuring thyroid-stimulating hormone(TSH) and thyroxine levels.
Cryptosporidium Disease 1.0.0 APK
Cryptosporidiosis, also known as crypto, is a parasitic diseasecaused by Cryptosporidium, a genus of protozoan parasites in thephylum Apicomplexa. It affects the distal small intestine and canaffect the respiratory tract in both immunocompetent (i.e.,individuals with a normal functioning immune system) andimmunocompromised (e.g., persons with HIV/AIDS or autoimmunedisorders) individuals, resulting in watery diarrhea with orwithout an unexplained cough. In immunocompromised individuals, thesymptoms are particularly severe and can be fatal. It is primarilyspread through the fecal-oral route, often through contaminatedwater; recent evidence suggests that it can also be transmitted viafomites in respiratory secretions. Cryptosporidium is the organismmost commonly isolated in HIV-positive patients presenting withdiarrhea.[medical citation needed] Despite not being identifieduntil 1976, it is one of the most common waterborne diseases and isfound worldwide. The parasite is transmitted by environmentallyhardy microbial cysts (oocysts) that, once ingested, sporozoiteswithin oocysts excyst (i.e., are released) and result in aninfection of intestinal epithelial tissue.
Kyphosis Disease 1.0.0 APK
Kyphosis (from Greek κυφός kyphos, a hump) is an abnormallyexcessive convex kyphotic curvature of the spine as it occurs inthe cervical, thoracic and sacral regions. (Abnormal inward concavelordotic curving of the cervical and lumbar regions of the spine iscalled lordosis.) Kyphosis can be called roundback or Kelso'shunchback. It can result from degenerative diseases such asarthritis; developmental problems, most commonly Scheuermann'sdisease; osteoporosis with compression fractures of the vertebra;multiple myeloma or trauma. A normal thoracic spine extends fromthe 1st to the 12th vertebra and should have a slight kyphoticangle, ranging from 20° to 45°. When the "roundness" of the upperspine increases past 45° it is called kyphosis or "hyperkyphosis".Scheuermann's kyphosis is the most classic form of hyperkyphosisand is the result of wedged vertebrae that develop duringadolescence. The cause is not currently known and the conditionappears to be multifactorial and is seen more frequently in malesthan females. In the sense of a deformity, it is the pathologicalcurving of the spine, where parts of the spinal column lose some orall of their lordotic profile. This causes a bowing of the back,seen as a slouching posture.
Hypercalcemia Disease 1.0.0 APK
Hypercalcaemia, also spelled hypercalcemia, is a high calcium(Ca2+) level in the blood serum. The normal range is 2.1–2.6 mmol/L(8.8–10.7 mg/dL, 4.3–5.2 mEq/L) with levels greater than 2.6 mmol/Ldefined as hypercalcemia.Those with a mild increase that hasdeveloped slowly typically have no symptoms. In those with greaterlevels or rapid onset, symptoms may include abdominal pain, bonepain, confusion, depression, weakness, kidney stones, or anabnormal heart rhythm including cardiac arrest. Most cases are dueto primary hyperparathyroidism or cancer. Other causes includesarcoidosis, tuberculosis, Paget disease, multiple endocrineneoplasia (MEN), vitamin D toxicity, familial hypocalciurichypercalcaemia, and certain medications such as lithium andhydrochlorothiazide. Diagnosis should generally include either acorrected calcium or ionized calcium level and be confirmed after aweek. Specific changes, such as a shortened QT interval, may beseen on an electrocardiogram (ECG).
Crohns Disease 1.0.0 APK
Crohn's disease is a type of inflammatory bowel disease (IBD) thatmay affect any part of the gastrointestinal tract from mouth toanus. Signs and symptoms often include abdominal pain, diarrhea(which may be bloody if inflammation is severe), fever, and weightloss. Other complications may occur outside the gastrointestinaltract and include anemia, skin rashes, arthritis, inflammation ofthe eye, and tiredness. The skin rashes may be due to infections aswell as pyoderma gangrenosum or erythema nodosum. Bowel obstructionalso commonly occurs and those with the disease are at greater riskof bowel cancer.
Scleroderma Disease 1.0.0 APK
Scleroderma is a group of autoimmune diseases that may result inchanges to the skin, blood vessels, muscles, and internal organs.The disease can be either localized to the skin or involve otherorgans in addition to the skin. Symptoms may include areas ofthickened skin, stiffness, feeling tired, and poor blood flow tothe fingers or toes with cold exposure. One form of the condition,known as CREST syndrome, classically results in calcium deposits,Raynaud's syndrome, esophageal problems, thickening of the skin ofthe fingers and toes, and areas of small dilated blood vessels. Thecause is unknown. Risk factors include family history, certaingenetic factors, and exposure to silica. The underlying mechanisminvolves the abnormal growth of connective tissue which is believedto occur as a result of the body's immune system attacking healthytissues. Diagnosis is typically based on a persons symptoms and maybe supported by a skin biopsy or blood tests.
Bipolar Disorder 1.0.0 APK
Bipolar disorder, previously known as manic depression, is a mentaldisorder that causes periods of depression and periods of elevatedmood. The elevated mood is significant and is known as mania orhypomania, depending on its severity, or whether symptoms ofpsychosis are present. During mania, an individual behaves or feelsabnormally energetic, happy, or irritable. Individuals often makepoorly thought out decisions with little regard to theconsequences. The need for sleep is usually reduced during manicphases. During periods of depression, there may be crying, anegative outlook on life, and poor eye contact with others. Therisk of suicide among those with the illness is high at greaterthan 6 percent over 20 years, while self-harm occurs in 30–40percent. Other mental health issues such as anxiety disorders andsubstance use disorder are commonly associated.
Psychosis Disorder 1.0.0 APK
Psychosis is an abnormal condition of the mind that involves a lossof contact with reality. People experiencing psychosis may exhibitpersonality changes and thought disorder. Depending on itsseverity, this may be accompanied by unusual or bizarre behavior,as well as difficulty with social interaction and impairment incarrying out daily life activities. Psychosis as a sign of apsychiatric disorder is a diagnosis of exclusion. That is, anew-onset episode of psychosis is not considered a symptom of apsychiatric disorder until other relevant and known causes ofpsychosis are properly excluded. Medical and biological laboratorytests should exclude central nervous system diseases and injuries,diseases and injuries of other organs, psychoactive substances, andtoxins as causes of symptoms of psychosis before any psychiatricillness can be diagnosed. In medical training, psychosis as a signof illness is often compared to fever since both can have multiplecauses that are not readily apparent.
Sanvello - Stress & Anxiety Help 8.4.0 APK
Online Therapy, Emotional diary, Mindfulness tools 2.07 APK
Online therapy for anxiety, depression, stress and couples with toppsychologists. ifeel: THERAPY FOR OUR TIMES ifeel helps peopleovercome the challenges of everyday life with the support oflicensed and specialised online psychologists. Something worryingyou or creating feelings of anxiety or depression? Going through atough time in your relationship? Is your self-esteem a bit lowlately? Are your work or studies a source of stress? At ifeelyou’ll find the help you need and deserve. We created ifeel soeveryone can have access to the best personalised, professional,affordable and confidential psychological online therapy. GREATPSYCHOLOGISTS, TINY PRICES Psychological support can be crucialduring many periods of our life. For this reason at ifeel we wantyou to have access to professional help whenever you may need it:it’s a bit like having your licensed psychologist in your pocket.You’ll be able to talk to your dedicated psychologist through achat or videocall - whatever works best for you - anytime andanywhere. Online psychology allows connecting everyone with theprofessional that is best suited for their individual needs,increasing the possibility of a successful therapy process. Atifeel we think everyone deserves dedicated and customisedattention. You can subscribe to our online therapy plans from €24.99/week and start your therapy right away. Online therapy offersmore convenience, higher flexibility and much more affordableprices. You won’t need to worry about scheduling a session,commuting or arranging your day around a face-to-face meeting withyour psychologist. HOW IT WORKS At ifeel we believe therapy shouldbe an ongoing and seamless process. Once you are assigned yourdedicated therapist, you will enter an online therapy “virtualroom” created specifically for you. This room will be open 24 hoursa day and is a completely private and confidential space, whereonly you and your personal psychologist will be able tocommunicate. This is the virtual space where you and your dedicatedtherapist will work together to achieve your objectives. All theprofessionals on our platform are licensed psychologists with yearsof experience in online therapy. They undergo a rigorous selectionprocess and receive periodical training. They also constantlyattend supervision and follow-up sessions. HOW CAN ifeel HELP ME?Our online psychologists have helped our patients in these areas: ☆therapy to overcome depression without medication ☆ therapy tolearn how to deal with anxiety (e.g. social anxiety, phobias, panicattacks, etc.) ☆ solve relationship issues with our couples therapy☆ relaxation techniques to manage and relieve stress ☆ techniquesto improve your social skills and effective communication ☆ methodsfor self-improvement and many more… NOT READY FOR THERAPY YET?Asking for help takes courage. If you’re still not ready to takethe step and need a little help you can start by using our freetools. We offer a vast array of free exercises to reduce stress,control anxiety, different relaxation techniques, a breathingassistant, relevant blog articles and mindfulness exercises. Allthe tools are designed by licensed, clinical psychologists with theaim of supporting you throughout the day-to-day challenges. All thetools are completely free and for you to use at your ownconvenience. CONTACT Any question or feedback? Please reach us firstname.lastname@example.org. We will always try to get back as quickly aspossible.
Stress,Sound sleep,Mental Doctor,EMDR,Eye move, 1.0.11 APK
"Introduce yourself to the Mental Doctor Mental Health App ContentService that is excellent in processing your mind DetailExplanation : You run into many problems in your daily life rightnow and feel hurt when competing with others so are you sufferingfrom psychological problems such as stresses and depression? Themental doctor app, the first customized and recommended mentalhealth control app service that allows users to select and listento the customized content according to their psychological stateand at the same time, plays the horizontal ocular movementimplemented in the device, leading to maximizing each function ofthe brain and helping the biological clock to function normally. The ocular movement exercise in Mental Doctor, which movesthe eyeballs to the left and right, has acquired patents in 5countries, including Korea and overseas and proven to increase thequality of sleep, psychological well-being and positive mentality,and at the same time, enhances mental health through changingbrainwaves by using Mental Doctor (stress down, concentration up). We are living in the era beyond wellbeing and healing andwhere “mental health” is important. How about giving some comfortto your mind and some rest to your mental health, any time,anywhere with Mental Doctor app?"
InnerHour: Calm,Sleep,Depression & Anxiety Therapy 3.25 APK
Make time for self-care with the InnerHour app Depression, anxiety,stress, and a host of other mental health concerns can stop youfrom leading your best possible life. The InnerHour app is here tohelp! Our psychiatrists and therapists are dedicated to your mentalhealth. Using their insights from therapy along with the latestscience in CBT (Cognitive Behaviour Therapy), Positive Psychology,and Mindfulness, they have replicated the real-life therapyexperience into a self-help app for you. Our ultimate aim is tosupport you to create a happier and healthier life with a range oftherapy-based self-help tools and techniques designed for yourmental health needs. Think of the app as your safe space forself-care. If you are looking for support to overcome depression,get anxiety relief, tackle stress, or simply experience happiness,the InnerHour app is for you! ▌Six self-help courses Accesstherapy-based self-help tools for a range of mental healthconcerns: • Depression: Make small changes to overcome depression •Anxiety: Attain calm and balance with strategies for anxiety relief• Sleep: Build a sleep schedule and develop habits to sleep soundly• Stress: Keep a check on your stress levels to feel calm and incontrol • Anger: Channelise your anger and build learn strategiesto cool down • Happiness: Develop critical skills to experiencehappiness in life ▌Personalised 4-week plans The app identifiesyour unique mental health needs and builds a personalised self-careplan in your area of concern - be it depression, anxiety, orstress. Your self-help plan is a reflection of what happens in reallife therapy. Over 4 weeks, you will learn and practise skills tobattle depression, get anxiety relief, and lead a happier life. Sowhat does your plan entail? 1. Self-care activities We havecondensed decades of therapy experience and mental health researchinto short, simple activities - each teaching a strategy based onCBT, Positive Psychology, or Mindfulness. All you need is 5 minuteseach day for self-care! 2. Goal setting and tracking Our goalsetting and tracking mechanism will help you build healthy habitsthat will last a lifetime. With this CBT-inspired feature, staymotivated to meet your physical and mental health goals, such aseating healthy, exercising, forming better relationships, andthinking positively. 3. Mood tracking Our specialised tracker is adigital journal that will track how you are doing each day. Themore you track, the more insights you will get! You can also mapyour mood to different activities you do throughout the day, inorder to get finer insights. 4. InnerHour Resources We want you tokeep learning and growing on your self-help journey. Our resourcesinclude informative articles, easy tips, and inspiring quotes tohelp you stay motivated. For instance, you will: • Understand thedifferent causes of depression • Learn about the symptoms ofanxiety • Know how to tell if it’s time to go to therapy Inaddition to the plan, you can also access support from: • Allie -relief chatbot Whenever you feel overwhelmed, you can talk toAllie, our intelligent chatbot. Allie identifies your specificmental health difficulty at the moment - be it intense anxiety oroverwhelming depression - and offers support through simpleactivities that can help you feel calm immediately. • Qualifiedtherapists We know that sometimes, you might need a human touch onyour self-help journey. In such times, you can reach out to anInnerHour expert for counselling, and get professional support fordepression, anxiety, and even stress. Small changes can make a bigdifference over time. Make yourself a priority, starting today! Forany questions, you can reach out to us on email@example.com.Visit our website: https://www.theinnerhour.com/
Mental Disorders 1.1 APK
Anxiety Release based on EMDR 1.1.0 APK
Anxiety Release based on EMDR shows you how to release anxiousthoughts and feelings naturally, by harnessing the power of yourbrain. It does this by combining guided instructions and focusedattention with bilateral brain stimulation. Bilateral stimulationis a treatment element of EMDR (Eye Movement Desensitization &Reprocessing), a revolutionary treatment which is based on the useof sensory stimulation to alter anxiety-provoking memories andresponses. Over 30 randomized controlled studies of EMDR attest tothe efficacy of this process. The author also has two researchstudies in submission with peer-reviewed scientific journals basedon this process. Because bilateral stimulation appeals to theunconscious, sensing part of the brain, there is no need foreffortful thinking or struggling with feelings. All you have to dois LISTEN and your brain will do the rest! The App consists of; 1 xbrain training session 2 x guided anxiety management sessions 1 xpure bilateral stimulation session (audio & visual) 1 x safeplace exercise Progress Log function with prompts Powerful Blsbrain visual simulating brain activity associated with anxietyreduction This App is suitable for both clinicians and the generalpublic. However, persons suffering with complex PTSD or mentalhealth problems, multiple psychological trauma or unstableneurological conditions (eg; epilepsy) should not use this productwithout medical supervision. This app has been tested on Galaxy tab2, Galaxy S4, and Google Nexus 7.
mental health 1.7 APK
mental health Do you want to free yourself from stress anddepression? Do you feel that at times you lose your calm andanxiety do not allow you to see things clearly? Then this app isperfect for you. Find tips tips and tools to face life and seethings differently. Forget the symptoms of anxiety and stress,anxiety disorder and all kinds of psychiatric illness. What ismental health? Currently, the World Health Organization definesmental health as: "A state of well-being in which the individual isaware of his own abilities, can cope with the normal stresses oflife, can work productively and fruitfully, and is capable of Makea contribution to your community. " Love, Work and Play And, how doyou get to that state of well-being? For Sigmund Freud's well-knowndefinition of mental health as the ability to love, to work, and toplay, remains absolutely valid. The ability to love refers to thepossibility of establishing authentic and intimate relationshipswith other people where you can give and receive affection withoutexcessive fear. The capacity to work refers to the possibility offeeling generative, of feeling that what one does makes sense, ofhaving a certain pride in the tasks that one performs. The abilityto play refers to the possibility of enjoying the symbolicactivity, to the level that is, and to be able to enjoy with othersin that type of activities. Mental health includes our emotional,psychic, and social well-being. It affects the way we think, feel,and act when we deal with life. It also helps determine how wehandle stress, relate to others, and make decisions. Mental healthis important in all stages of life, from childhood and adolescenceto adulthood. Mental illnesses are serious conditions that canaffect your thinking, your mood and your behavior. There are manycauses of mental illness. Your genes and your family history mayplay a role, as well as your life experiences like stress or ahistory of abuse. Other causes may be biological. Mental disordersare common, but treatments are available. Mental health is, ingeneral terms, the state of balance between a person and theirsocio-cultural environment that guarantees their labor,intellectual and relationship participation to achieve a well-beingand quality of life. The term "mental health" is commonly used in amanner similar to "health or fitness", defining mental health asfollows: "mental health encompasses a wide range of activitiesdirectly or indirectly related to the health component. Mentalwell-being included in WHO's definition of health: "a state ofcomplete physical, mental and social well-being and not just theabsence of disease or illness" Mental health is an app where youwill find .... -Distintas ways to face the symptoms of the stressand the symptoms of depression - Practical tips to improve yourlife from the inside out. - how to deal with mental disorders suchas bipolar disorder, anxiety disorder. -the best treatment ofanxiety. - Relaxation and meditation tools to control moods at anytime. -tips to beat stress anxiety and depression. -a series ofsteps focused on your personal improvement. -more material that wewill upload and the opportunity to contribute ideas for theimprovement of our content. Change your mind, forget the stressesof depression and anxiety with mental health. Download this app forFREE right now! What are you waiting? Renew tea and relax in adifferent way. Click on download NOW and begin the adventure offinding yourself!
End Anxiety Hypnosis - Stress, Panic Attack Help 2.33 APK
If you’re seeking stress relief or anti anxiety help, you are notalone. Anxiety and depression affect millions and can make everydaylife unbearable. But if you suffer from an anxiety disorder, don’tget frustrated using an anxiety tracker and seeing no improvement.Before giving up, try tapping into the power of hypnotherapy with aguided anxiety meditation written and read by a certifiedhypnotherapist. This anxiety help app is designed to show you howto reduce anxiety and to learn anxiety management techniques. Whenyour anxiety is reduced, you may also notice an improvement inrelated symptoms like anger management, OCD, PTSD, or even panicattack relief. You have the power to relieve stress, anxiety anddepression — see if hypnosis is right for you to unlock your ownability to live your life outside of the shadow of depression andanxiety!* ◎ A single audio session of 30 minutes a day that iseffective* in just 1–3 weeks ◎ Hypnosis audio carefully read by thesoothing voice of a certified hypnotherapist ◎ Peaceful backgroundmusic and nature sounds to help you relax ◎ Hypnotic Booster withbinaural beats to induce your brainwave frequency into an optimalstate for receiving hypnotic suggestions ◎ Separate volume controlsfor Voice, Background, and Hypnotic Booster ◎ Awaken at End featurecan be disabled at bedtime for a relaxing, restful sleep ◎ Repeatsessions or loop while you sleep ◎ Continue listening to backgroundsounds after the session ends Anxiety Relief Hypnosis is free totry and effective* with the default settings. A one-time in-apppurchase is required only if you wish to change the defaultsettings. (Each of our free hypnosis apps includes its own in-apppurchase; in-app purchases cannot be shared among separate apps.)INTERACT WITH US Surf City Apps offers a range of hypnosis apps tohelp you enjoy a healthier, happier, and more abundant life. Tellus how you use our apps to improve your life:Facebook.com/surfcityapps Twitter.com/SurfCityAppshttp://surfcityapps.com CONTACT SUPPORThttp://support.surfcityapps.com TERMS & CONDITIONShttp://surfcityapps.com/terms REFERENCEShttps://en.wikipedia.org/wiki/Hypnosishttps://en.wikipedia.org/wiki/Binaural_beats *DISCLAIMER Resultsnot clinically proven. The content and services provided by thisApplication are for educational purposes only and are not intendedto be a substitute for professional medical advice, diagnosis, ortreatment. Never rely on information on this Application in placeof seeking professional medical advice. Consult your doctor beforeusing this Application if you suffer from a heart condition, mooddisorder, epilepsy, or a psychiatric or neurological condition.
Learn Psychology 1.1 APK
Learn Psychology app provides you useful concept & informationabout Psychology. Psychology Today is subject for education to manypeople. Psychology is a social subject. Basically Psychology is thestudy of behavior and mind of all aspects of conscious andunconscious experience as well as thought. Our app of Psychologyshows various useful concept. While studying Psychology, there areimportant concept to study like psychiatry, psychoanalysis,Psychologist, memory & so on. In addition we have includedtopic like Stress Management to support the study of Psychology.Appendix of Learn Psychology app :- Introduction to psychology-Scope Of Psychology- Basic Psychological Processes- Fields OfPsychology- Intrinsic and Extrinsic Motivation- OperantConditioning- Classical Conditioning- Observational Learning-Loneliness- Psychologist- What is Personality.- LeadershipDefinition- The Big Five Personality Traits- Theories ofMotivation- Procedural Memory- Norms- Creativity- Motivation-Values Definition- Attitude- Attribution- Self Concept- Perception-Teamwork- Groupthink- Gratitude Definition- Self Actualization-Short and Long term Memory- Social Psychology Definition- CognitivePsychology- Psychiatry Introduction- Psychological Disorders-Psychiatry Treatments- Psychologist- Stress Management- What IsStress- Common Signs and Symptoms of Stress- Stress ManagementTips- Stress Relief- Fight Stress with Healthy Habits- Ways to Dealwith Stress- How Does Stress Affect YouIf you like our app of LearnPsychology, kindly give us positive feedback & rating.
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic